#waterrebound

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Put on some water today after last night feed lol #waterrebound #cheatmeal
Say the least I've missed good old food! Full binge yesterday light binge today then back to it #waterrebound πŸŸπŸ”πŸ°πŸ•πŸ™ˆπŸ˜‚#fillingout #carbload #gainz #cheatmeal #blowout #foodporn #food #sugarrush #stuffed #foodcoma #fitness #bodybuilding #physique #ripped #leangains #ripped #shredded
Shape of the day 😊 two days post competition ✌🏻️ and I gained 3kg of water weight. Belly still looks ok... πŸ€” #shapeoftheday #postcompetition #figurecompetitor #fitgirl #fitspo #fitfam #fitglam #fitness #fitnesslife #fitnessaddict #trainhard #waterrebound #rebound #waterweight #competitor
Love the whole process of committing myself to get ready for competitions, however every Comp prep you learn something new . This time I learned it's better to listen to your body when it needs a break. Whoever's getting ready for a show right now just remember to listen to your body too not just your mind . #TrainSmart #HealthComesFirst #StayOnTrack #TakeAbreakIfyouNeedToo #Lifestyle #MadnessFitness #FitCommunity #Commitment #Auckland #likesforlikes #FollowMyJourney #feelingBloated #waterRebound #shredSupplements #Aesthetics #fitfam #Fitness #staysafe #NZIFBB #Novice #4thplace
Bruhhhh that post show water rebound is just nasty! But what's even nastier is having to start fasted cardio again...the day after you hit heavy legs...after not going heavy on them in 10 days...yeah it's kinda a death sentence....oh well...at least my oooorms look big 😁 #RiseAndGrind
There was once a point in my life where I cared too much about what other people thought of my body. I grew up hearing everyone and their mom talk about how my body just wasn't good enough. From me being chubby to having a cleft lip and pallet...there was always something wrong with me in everyone's eyes. Bodybuilding has changed that...however it wasn't too long ago that I couldn't even take my shirt off to practice posing unless I was completely alone. Will my body ever be good enough for me? No. But I work too damn fucking hard to not have confidence in my body and how I look. In just these past few months I went from being tight and wanting to keep my shirt on to holding an abundance of water and saying fuck it and taking my shirt off right away. No I will never be satisfied. Do I like how I look holding water? Hell no. But my body went through hell and this is the outcome...if it means I'm healthy...I'll take it...Ive put in too much work to not take pride in what I have built. And it'll only get better...3 more months of a good clean solid bulk and then it's shredz time baby! Hold onto your seats because the package im bringing to the stage in October is gonna be on and poppin πŸ‘ŠπŸ’ͺ #TrustTheProcess
Just showing how my body has been fluctuating with water. Top left was 3 days post comp, next to that was 1.5weeks post comp, bottom left 2 weeks post comp, and then this morning. Mentally it can be hard for me dealing with all the imbalances...but I know my body is just doing what it needs to do to get healthy again. And I'm ok with that❀️ #MotivationMonday
Between yesterday being high carb day and the lighting right now...it almost looks like my abs are coming back πŸ™ˆπŸ™ŒπŸ˜ currently at 144lbs☺️ #YoAbsWhereYouAt
Water retention βœ… chest striations βœ… pretending to have an ass βœ… now time to deadlift some shit πŸ‘Š #MeetMeAtTheBar
☝️ current situation πŸ™ tomorrow will be 3 weeks post comp...I'm praying to the water gods that this situation get handled in the next few weeks...this shit ain't cute πŸ‘Ž #WaterRebound
I can't believe my babies are coming back...slowly but surely they are making their way back to my life 😁 #YouCantCheatTheGrind
This is honestly the tightest my stomach has felt since I got out of the hospital...not back to normal yet...but getting there! And those delts of ✌️ tho πŸ’ #monSTAR
Yesterday mornings water baby vs today's morning water baby...just want to show you guys that post comp water rebound doesn't always go away as quickly as you'd like...my body is constantly fluctuating...yes mine is worse because I was so dry for too long...I was holding off a lot of water for at least 3 weeks before my show...so I know that it'll take at LEAST 3 weeks to lose it...but most likely longer because it was such a shock to my body...and as much as I don't like how I look...I'm not going to let that send me into a post comp depression or effect my training...when it comes to things you can't control...it's always best to look at the positive and not the negatives...for me...I'm stronger and healthier now...so no matter how long it takes to not look like a water balloon for...I'm embracing the fuck out of it! πŸ˜‰ #monSTAR
Stil ooooober blurry 😭 BUT weighing in at 142. H2o is going bye bye πŸ™‹ last 90g carb day for me thank the lord πŸ™Œ gonna hit them boulders abs and cardioooooo πŸƒπŸƒπŸƒ today. Gonna torture my pebbles till they're begging for mercy πŸ™ this week I'm focusing a lot on time under tension....really trying to tear everything up 😈 now wake up and go #GetMassive πŸ’ͺ
Yes I have my moments where I look at myself and want to cry...but more times than not i look at myself and see my body protecting itself from danger...me...holding onto all that water so it can be healthy strong and make gains (which I already totally am...and its the BEST!) and then I start looking on Google: how to speak whale...because I have no idea how long my body is gonna want to keep all this extra water...so I might as well learn the language of my people πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ³πŸ³πŸ³ #LetMeSingYouTheSongOfMyPeople
I still don't know how to feel about this tumor that has grown ontop of my glutes...at least it's nice and perky...but like really tho...what am I supposed to do with it? Should I #PutMyThangDownFlipItAndReverseIt πŸ˜‚
Omfg πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ seriously how I feel!!!! At least it's just water and not fat! πŸ˜‚πŸ™ˆπŸ˜‚πŸ™ˆπŸ˜‚πŸ™ˆ #CompetitorProblems
At least I can see an outline of them now 😜πŸ’ͺπŸ™Œ #WaterBaby
I didn't want to post any pictures but then I was like wtf....I've kept it real from day one...and I still plan to keep it real...this is me currently...and this is actually BETTER than I looked last night...not gonna sugar coat a damn thing...I want you all to see what not just water rebound looks like...but UNHEALTHY rebound looks like...only 3 days post comp and I'm 15lbs heavier than stage weight and 12lbs heavier than pre stage weight...I know it's all water...and I'm actually having a blast poking myself and watching the ripple effect πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ my stomach has it my face my arms and even my calves knees ass and quads...everything is like tossing a rock into a pond ...even tho this may not be an idea look....I know it's gonna go back down....just have to give my body time to recover and realize that it's not dying anymore....so yeah...just had to share with you my jelly belly so you can see that not everything happens perfectly and hopefully you will all make sure to listen to your body and stay healthy so you don't have to go through what I'm dealing with...have a happy healthy Tuesday everyone! πŸ’ͺπŸ˜βœŒοΈπŸ‘Š #waterbaby
The fact I weighed 176.6 Friday and now over 200 in just 4 days #crazy #waterrebound