#weallhaveourmoments

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Happy lazy Sunday morning! #Weallhaveourmoments
To love me is to love me flaws and all #WeAllHaveOurMoments #AndItsOk
(Swipe left after watching the video.)๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿป We all have bad moments. We all have our struggles and moments of disrespectfulness. This video was of me and a few other guys being rude to each other in the gym earlier today. Swipe left and youโ€™ll see that we became quite cool shortly thereafter. About 30 seconds after this set, I stopped, apologized to the guy and his buddy, and we talked. They also apologized, we all shook hands, and we had a few short solid conversations during the rest of our workouts today. When the one guy said he used to do MMA I asked if he had heard of my high school graduating class mate @bunchthegreat . They both had heard of him and how amazing he is. Cool people. Small world. REMEMBER, TO BE RUDE AND UPSET AT TIMES IS, UNFORTUNATELY, PART OF LIFE. THE KEY IS TO HAVE INTEGRITY, OWN IT, APOLOGIZE SINCERELY, AND MOVE FORWARD IN A WAY THAT BREEDS SOCIAL POSITIVITY, ONGOING CORDIALITY, AND A BETTER TOMORROW FOR EVERYONE! ๐Ÿ˜Š๐Ÿ‘๐Ÿ’ฏ#benice #positivevibes #becool #nodisrespect #bethebestyou #reconcile #getalong #gymbeef #squashit #dontbeajerk #weallhaveourmoments #shakehands #makeup #dotherightthing #goodvibes #integrity #leadership
These are the #moments I will remember. These are the #adventures that will show my true spirit. And this- this image, is merely a segment of what my #life has offered me. #weallhaveourmoments #travel #solotravel #happy
๐Ÿ’ because I like to read!! #weallhaveourmoments
Um...#tgif cause Iโ€™m struggling hard ๐Ÿค”๐Ÿ™ˆ
When the weather outside is super confusing...โ˜€๏ธโ›„๏ธ #WeAllHaveOurMoments
When youโ€™re feeling Basic, but the Barista says your order is ๐Ÿ’ฃ #WeAllHaveOurMoments
eating Pringles at 6:15 AM and defining Doritos by the color of the bag ๐Ÿ˜‚๐Ÿคฃ i love my family. Luke for the win on this one #cousins #family #snapchat #weallhaveourmoments
It really does take courage to show your dreams to others. If there's something you've been wanting to create or start, we'd love to hear from you! You never know who might be willing and able to help. Community is everything. Together, we are unstoppable! . . . . #Startup #create #creativeprocess #community #unstoppable #liveyourdream #Llifebydesign #gogetIt #courage #youcandoit #justdoit #seaflora #trainingday #nurturedlife #onyourterms #wellnessfirst #healthymindsets #positivemindset #ottawawellness #torontowellness #ottawalife #torontolife #selfcarematters #weallhaveourmoments #selfbelief #positiveaffirmations #wellnesstribe #wellnessrevolution @nurturedlifeco #selfcare #mentalwellbeingmatters @seafloraskincare
Turn your face to the sun and the shadows fall behind you ๐Ÿ”ฎ . . . . . . . #sunshine #summernights #shadows #candid #selfdoubt # #weallhaveourmoments #freeyourmind #mumlife #fullhead #maketimeforyou
Ha! Say it isn't so! ๐Ÿ˜‚
#SuperWoman #Repost @redhed_qi ใƒปใƒปใƒป I was told I update my cats Instagram @furrbertthegreat more than mine.. it's true I do๐Ÿ˜Š There's a time for everything and I been using my time to create my everything and my everything is looking and feeling quite amazing . #WeAllHaveOurMoments #ImCreatingMine #ItsABlissfullOne #FollowMyFurrbert #Selfie #RedhedQi #CertifiedCatLady #ClarkKentsMrs #KneelBeforeZod
Note to self and to all who might read this: don't wage a war on your body. Ask yourself why you really want to look a particular way and if it is worth it. Ask yourself if your mental fitness is being affected by your search for a particular look. Remember that we are all aging and 20 years from now we are going to realise that our fears and insecurities deprived us of truly enjoying life. And if you find yourself comparing yourself to others (guilty as charged) beat the shit out of that inner critic. We need more soul sculpting, more humanity building. We will be remembered by how we made others feel, not for how our bodies looked. The end. #q8 #kuwaitcity #kuwaitfitness #kuwaitinstagram #sparkcoach #sparkathletic #sparkavenues #theavenuesmallkuwait #middleeast #middleeastfitness #portuguese #weallhaveourmoments
I was told I update my cats Instagram @furrbertthegreat more than mine.. it's true I do๐Ÿ˜Š There's a time for everything and I been using my time to create my everything and my everything is looking and feeling quite amazing . #WeAllHaveOurMoments #ImCreatingMine #ItsABlissfullOne #FollowMyFurrbert #Selfie #RedhedQi #CertifiedCatLady #Superwoman #ClarkKentsMrs #KneelBeforeZod
I believe that life is chaotic, a jumble of accidents, ambitions, misconceptions, bold intentions, lazy happenstances, and unintended consequences, yet I also believe that there are connections that illuminate our world, revealing its endless mystery and wonder. - David Maraniss . . . . . #nurturedlife #onyourterms #wellnessfirst #healthymindsets #positivemindset #ottawawellness #torontowellness #ottawalife #torontolife #selfcarematters #weallhaveourmoments #selfbelief #positiveaffirmations #wellnesstribe #wellnessrevolution @nurturedlifeco #selfcare #mentalhealthottawa #mentalwellbeingmatters #fightanxiety #reducestress #becomemindful #Mindfulness #instaquotes #instafollow #flowers #newbeginings #yogilife #nature #life
This is where your Guardian Art training could come in real handy... #think #weallhaveourmoments #trainingequalssurvival #nxofga #1491 's
It isnโ€™t always about training. Most times itโ€™s about time spent together and enjoying each other. And it isnโ€™t always smiles. About 20 minutes after we got the shoes; on the way to the vehicle, Madelyn had a meltdown. It happens. It is hard being 6. Heck, even as an adult things can be tough. She had her moment. I had my moment of serenity now. We talked it out after and tried to verbalize the emotions and what we can do next time to not melt down. Such is life. You just have to be Able to adapt and roll with it and learn. #neverstopever #trimafia #iamvelocity #strongasamother #iracelikeagirl #swimbikerun #digdeepboco #weallhaveourmoments @vanscanada
Well after yesterday's mini melt down, I had to come back STRONGER today. Dont get me wrong all I wanted to do was eat cake and Ice cream in bed as I threw my own FU stupid ovaries party. Nope instead my husband talked me out of my slump kissed me, said he loved me, and played with my hair until I was fast asleep. Sometimes you just need to take a deep breath and starting over. So today I went grocery shopping for all new recipes I want to try as a way to say chin up girl you got this! @yabadabadoceg I love you in case you didn't know Pictured: Garlic and Parmesan Asparagus with Grilled Chicken and Portabella Mushrooms #bonappetit #weallhaveourmoments #imhuman #infertilitysucks #pcossucks #gettingdowninthekitchen #keto #workingonmywinterbeachbody
To all the women who give themselves regular breast exams, you are BRAVE. . To all the women who go through treatment and never give up hope, you are STRONG. . To all women everywhere, you are BEAUTIFUL. . Did you know 1 in 18 woman are diagnosed with breast cancer in their lifetime? There's no better day than today to get yourself checked. Check out @cancersociety for further information on breast examination and screening. . . . #breastcancerawareness #pinkribbon #beatcancer #supporteachother #togetherwecan #standuptocancer #lovingmemory #nurturedlife #onyourterms #wellnessfirst #healthymindsets #positivemindset #ottawawellness #torontowellness #ottawalife #torontolife #selfcarematters #weallhaveourmoments #selfbelief #positiveaffirmations #wellnesstribe #wellnessrevolution @nurturedlifeco #selfcare #mentalhealthottawa #mentalwellbeingmatters #becomemindful #Mindfulness #instaquotes #instalike #grief
To all the women who give themselves regular breast exams, you are BRAVE . To all the women who go through treatment and never give up hope, you are STRONG . To all women everywhere, you are BEAUTIFUL . Did you know 1 in 18 woman are diagnosed with breast cancer in their lifetime? There's no better day than today to get yourself checked. Check out @cancersociety for further information on breast examination and screening. . . . #breastcancerawareness #pinkribbon #beatcancer #supporteachother #togetherwecan #standuptocancer #lovingmemory #nurturedlife #onyourterms #wellnessfirst #healthymindsets #positivemindset #ottawawellness #torontowellness #ottawalife #torontolife #selfcarematters #weallhaveourmoments #selfbelief #positiveaffirmations #wellnesstribe #wellnessrevolution @nurturedlifeco #selfcare #mentalhealthottawa #mentalwellbeingmatters #becomemindful #Mindfulness #instaquotes #instalike #grief
Have you ever looked at someone and thought, "WOW, I want to do that?" Well, there is no reason why you can't! . People who are out there achieving their dreams have attuned themselves to their passions. You can do this as well! . The first step is to determine what is holding you back. And the second is to believe in yourself. . Now go out there and get that dream! ๐Ÿ™Œ . . . #SoulSunday #BelieveInYou #GoGetIt #BuildYourPassion #DontQuit #nurturedlife #onyourterms #wellnessfirst #healthymindsets #positivemindset #ottawawellness #torontowellness #ottawalife #torontolife #selfcarematters #weallhaveourmoments #selfbelief #positiveaffirmations #wellnesstribe #wellnessrevolution @nurturedlifeco #selfcare #mentalhealthottawa #mentalwellbeingmatters #fightanxiety #reducestress #becomemindful #Mindfulness #instaquotes #yogilife #YouAreABadass
He is the sweetest boy I know! ๐Ÿ’™ My children are rays of the sun...always cheering me up and brightening the day when I feel the worst. ๐Ÿ’‹ #ILoveYouTheMost #WeAllHaveOurMoments #IllBeUpPaintingMyNailsSoon
Massage anyone? Yes please! We all know that getting a massge feels amazing, but did you know that there are some really cool benefits to getting massages regularly?! . Regular massages can: - counteract our sedentary lifestyle or job - help relieve stress, anxiety, and depression - help ease muscle pain - boost our immunity . . . . #wellnessfirst #healthymindsets #positivemindset #ottawawellness #torontowellness #ottawalife #torontolife #selfcarematters #weallhaveourmoments #selfbelief #positiveaffirmations #wellnesstribe #wellnessrevolution @nurturedlifeco #selfcare #mentalhealthottawa #mentalwellbeingmatters #fightanxiety #reducestress #becomemindful #Mindfulness #StressFreeSaturday #ottawaMassage #AddictedToMassage #Health #HealthIsWealth #HealthyBody #HealthyMind #Ritual #StartHere #NurturedLife
#fridayreminder itโ€™s ok to cry... Iโ€™ve been there many times before. Just know there is a rainbow ๐ŸŒˆ at the end waiting for you! โค๏ธ #momoftwo #edmontonmama #weallhaveourmoments #tears #toughdaysdontlast #thinkpositive #wegotthis
I wonder how long I'll actually let this hair get ๐Ÿค”๐Ÿคท๐Ÿฝโ€โ™€๏ธ #BigChop #BritneySpears2007Moment #WeAllHaveOurMoments #BabyHairStaysOnPoint
Even when you feel like the weight of the world (or a 65 pound dumbbell) is holding you down, the strength and power of God will help you push through anything. At our weakest moments and on our worst days, God has his arms around us and never forget that his timing is perfect. If youโ€™re in one of those times, remember that God gives his toughest battles to his toughest soldiers. . . . . #Godfirst #faith #trust #love #spreadkindness #grattitude #thinkpositive #perspective #beyourself #glorytoGod #fitness #workout #wereallhuman #weallhaveourmoments #havefaith #trust #belief #toughtimeswontlastforever #trusttheprocess #onedayatatime #dawkfit #killerlabz #Heiswithme #heiswithyou #peaceofmind
Well this afternoon's spur of the minute plans kind of came to a halt! Life isn't always the perfection we portray in little squares! The #reallife happens in between! Like the moments your 6 year old is so tired that a melt down over nothing manages to last an hour ๐Ÿคฆโ€โ™€๏ธ So while daddy and mini pace number 2 took the pooch for #walkies we stayed home for #cuddles and #games ....in particular #donttakebustersbones ๐Ÿถ she's terrified of this game ๐Ÿ˜‚๐Ÿ˜‚ but she insists on playing. #meltdown over and now time to #watchamovie while #dinner cooks๐Ÿฅ— #instareality #reallife #reallifeparenting #parenting #lifewithkids #lifewithgirls #lifewithboys #positive #weallhaveourmoments #momof3
for all my folks out there that are #extra . . . we all deserve to be now and then! . #weallhaveourmoments #basicbutextrasause . ๐Ÿฅ‘๐Ÿน
Have you ever woken up like this? This was totally me this morning. I just finished my two weeks of late evening shifts at my nursing job and went to bed super late without setting an alarm ๐Ÿšจ so I ended up sleeping in MUCH longer than intended. I woke up feeling so angry with myself ๐Ÿ˜ค because I had so many things to do today on my day off. I have to admit ๐Ÿ˜ณ, I had a full blown tantrum ๐Ÿคฌand cried ๐Ÿ˜ญbut than my new way of thinking kicked in saying you canโ€™t do anything about it now. You canโ€™t turn back the โฐ so just ๐Ÿ›‘ having a pity party and move forward with your day. I had a shower ๐Ÿšฟ and reset my emotions through acknowledging, thanking them but knowing they donโ€™t serve me and reset to move forward throughout the day with a grateful heart (you guys I got to SLEEP IN! That never happens with two kids, a full time job and a business ๐Ÿคฃ). What do you do when you wake up feeling like this? How long do you stay in that state before resetting? Would love to hear from you below ๐Ÿ‘‡๐Ÿผ #mindset #workinprogress #focusinwhatyoucancontrol #shift #shortlived #reset #realtalk #imhuman #weallhaveourmoments #bossbabe #mompreneur #momoftwo
Repost from @latriagraham If you are in Orlando tomorrow, join us for a important conversation in support of National Mental Illness Awareness Week! Iโ€™m so excited about this and the impact we will make together. Everyone has moments of depression, stress, or anxiety in life and itโ€™s even more prevalent in the fast-paced sports industry. Letโ€™s help drive conversations about it, raise awareness and funds to get people more mental health resources! Register at the link in my bio! #stopthestigma #weallhaveourmoments #mentalhealthawareness #letstalkaboutit #mentalillnessawareness #sports #GLB #BrandTogetherFoundation
Did you know decluttering your home can reduce feelings of stress, increase energy and build a sense of confidence? . @mariekondo shares the Japanese art of decluttering in her must read, @newyorktimesbestsellers bestย seller โ€œthe life-changing magic of tidying upโ€. Have you tried this for yourself? Share your experience below! ๐Ÿ’š ๐Ÿ“– . . . . #nurturedlife #onyourterms #wellnessfirst #healthymindsets #positivemindset #ottawawellness #torontowellness #ottawalife #torontolife #selfcarematters #weallhaveourmoments #selfbelief #positiveaffirmations #wellnesstribe #wellnessrevolution @nurturedlifeco #selfcare #mentalhealthottawa #mentalwellbeingmatters #fightanxiety #reducestress #becomemindful #Mindfulness #instaquotes #morejoy #himedecor #lovebooks #declutter #mustread #ottawafitness #ottawarmt
Last week we asked you, what brings you joy? And the responses were so heart warming. ๐Ÿ’š . The top three responses were: quality family time, being in nature and fulfilling a passion, no matter how small. . We have loved reading all of your responses and would love to hear more. So keep your comments coming and tell us what brings you joy? . . #nurturedlife #onyourterms #wellnessfirst #healthymindsets #positivemindset #ottawawellness #torontowellness #ottawalife #torontolife #selfcarematters #weallhaveourmoments #selfbelief #positiveaffirmations #wellnesstribe #wellnessrevolution @nurturedlifeco #selfcare #mentalhealthottawa #mentalwellbeingmatters #fightanxiety #reducestress #becomemindful #Mindfulness #instaquotes #familytime #laughter #morejoy #yogilife #nature #ottawastyle #questionsandanswers
The essence of beauty is gratitude. Look for the small things in your life that you're truly grateful for. A beautiful view, a child's laugh, a light breeze on a hot day. . The world around us can seem dark at times and it's in these moments that we need to remember all those tiny wonderful things that we are truly grateful for. . That darkness won't stay around for long.๐Ÿ’š . Do you keep a gratitude journal? ...try it out and see! . . . . . #nurturedlife #onyourterms #wellnessfirst #healthymindsets #positivemindset #ottawawellness #torontowellness #ottawalife #torontolife #selfcarematters #weallhaveourmoments #selfbelief #positiveaffirmations #wellnesstribe #wellnessrevolution @nurturedlifeco #selfcare #mentalhealthottawa #mentalwellbeingmatters #fightanxiety #reducestress #becomemindful #Mindfulness #instaquotes #gratitudejournal #naturallandscape #gratitude #yogilife #nature #thesmallthings #movemountains
Because this is a mood #weallhaveourmoments
Let's talk potential. It's fascinating to think how much impact our thoughts and actions truly have in the lives of others around us. . The way we see people reflects outwards and impacts how we treat them, and how we treat them can have a significant impact on who they become. . Has any one impacted you in a positive way? Please let us know . #nurturedlife #onyourterms #wellnessfirst #healthymindsets #positivemindset #ottawawellness #torontowellness #ottawalife #torontolife #selfcarematters #weallhaveourmoments #selfbelief #positiveaffirmations #wellnesstribe #wellnessrevolution #selfcare #mentalhealthottawa #mentalwellbeingmatters #fightanxiety #reducestress #becomemindful #Mindfulness #instaquotes #instafollow #flowers #potential #yogilife #nature #questiontime #instaquestions
We did a last minute hike this evening with the whole crew (my mom, siblings and my sisters bf) and Vincent never ceases to amaze me with his tender heart for nature. Heโ€™s got a soft spot for sunsets just like his mamaโœจ And can we just take a sec to appreciate that pose with those SHADES๐Ÿ˜ He has been the biggest love the last week and Iโ€™ve seen a new side of him I havenโ€™t before. I love love love him. Even when heโ€™s trying to plummet over the edge of a cliff into the ocean like he did about 20 times tonight but๐Ÿคท๐Ÿปโ€โ™€๏ธ #boymom #weallhaveourmoments #babyboyvincent โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #clickinmoms #lifestyle #instagood #momlife #motherhood #pnw #homedecor #seattle #washington #healthyliving #optoutside #armywife #strongwomen #instadaily #outdoors #jblm #vscocam #thelittlethings #authentic #fitmom #parentsofinstagram #pnwwonderland
Okay, so I'm going to ramble for a bit...stay with me. Let me start by stating, I love these two little boys with my whole heart. I adore them and am completely obsessed. I am so thankful to have the opportunity to be their mama and there is absolutely nothing I would change about them or our journey through this life together. But wow, is parenting hard. It can be overwhelming. It's chaotic, crazy, and most days there is at least one moment when I feel like screaming, pulling my hair out, and giving up; because how can I do it? How can I be enough? Provide enough? In those moments I get anxious, short of breathe, fight back tears, and feel like I must be nuts. I must be failing them. I certainly am failing me. The kids, the noise, the mess, the dog, the bills, the neverending housework, the job, the demands of life in general...It's such a delicate balancing act and it's all on me. Sure, they visit their dad's, but when they are with me we go 100% of the time. Sometimes I'm certain that I am drowning. There is no back up coming home. I can't tag team and tap out for a moment. I have a great support system in my family and friends, but it's not a partnership. I keep us busy as a coping mechanism. When we are on the go the mess is less, the noise and chaos is contained. Busyness curbs the boredom and the aloneness. It's a bandaid. On the other hand staying busy provides my children with experiences which I feel helps them to become better, and more well rounded humans. Mom's, it's okay to talk about parenting being amazing (because it is), this right here is the good stuff. But we can also acknowledge the fact that it's not all roses and sunshine. And at times it is so damn hard. The time we have with little ones is fleeting. And while always challenging, these times of chaos will be over before we know it. None of us have it all together. We are all just winging it. But know you're exactly what your kids need. I am exactly what my kids need. You are enough. I am enough. . . . #momlife #singlemomlife #yourenotalone #parenting #itsamazing #itsoverwhelming #youareenough #weallhaveourmoments #illloveyouforever #illlikeyouforalways #itsokaytotalkaboutit
**Repost** On this #InternationalDayOfPeace , may your mind be #calm , your #breath be #steady , and your #soul be #awakened . #YogaWithJas
Everyone needs positive vibes sent to them from time to time. Myself included. When I share what I am going through I am quickly reminded everyone has something they are carrying with them. So, today I want to keep you in my prayers and send good thoughts your way. โœจ๐ŸŒฟโ™ฅ๏ธ๐Ÿ”ฎ๐Ÿฆ‹ . . . #positivevibes #justkeepswimming #everyonehasastorytotell #positivevibesonly #holdyourheadhigh #radiatepositivity #lifteachotherup #bekind #positivethinking #weallhaveourmoments #maygodblessyou #blessingsonblessings #spreadlove #sendingpositivevibes #findhope
For the most part, I am a very positive person. But today, today is REALLY testing me. Not only did it take me 1 hour and 15 minutes to get to workโ€”the dryer people have really pissed me off. I am a very reasonable person, and never get too angry but right now I am like a raging bear protecting her cubs. God please grant me the serenity to get through this day. ๐Ÿ™
Better than your ex, hotter than your next. #howtobesavage101 taught by the best @j_.ve ~still learning but getting there one step at a time. This tho, is guaranteed๐Ÿ’ฏ. #weallhaveourmoments #gettingthereslowly #๐Ÿ’ช๐Ÿฝ
Waking up with a hard peterwacker in the middle of the night ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #ItBeLikeThatSometimes #WeeWeeWorld #TheStruggleIsREAL #WeAllHaveOurMoments #TiredOfBeingTired #ItHurts #comedy #humor #hilarious #life
Remember that picture you took god knows when and you didnโ€™t post it because you thought you looked terrible. Then you take a look back and wonder what the f you were on that day? what kind of mind set you were in because today you donโ€™t see the flaws? Well, I promise you, we all have those moments. Moral of the story- keep them pics. Donโ€™t do drugs. #throwback #weallhaveourmoments #insecurities #realtalk #reality #reallife #mentalhealth #physicaltherapy #workout #exercise #loveyourbody #loveyourself #selfcare #selflove #selfiesunday #selfie #potd #igfit #igdaily #instadaily #physique #personaltrainer #surreyfitness #surreypersonaltrainer #powerofpositivity #energy #lawofattraction #goodnight
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