Happy Wednesday everyone! 🔆
I’ve offered some different programs/coaching services over the last few months plus have some new things happening so I wanted to give everyone an update on my coaching services!
-*NEW* LPFIT Membership
I am SO excited about this!! So many people that I talk to struggle with: getting to the gym, putting together a workout, finding a schedule to follow, thinking of what to eat, staying motivated, maintaining a positive mindset, money mindset with hiring a coach or trainer, etc. So, I have been working really hard trying to create something that would cover all of these topics. This is an exclusive monthly membership that will include workouts (with videos to follow along with!) that can be done at home with a tentative schedule for you to follow for the month, nutrition tips, recipes/food ideas, mindset tips, and monthly support videos on various topics related to fitness, nutrition, and mindset! Sign-up starts NOW! Month 1 will be July! DM me for more specifics!
-1:1 Online Coaching
This is my customized 1:1 online coaching! The coaching is completely customized based off of what you need/want. This is for those of you who are ready to make the changes and commitment that it takes to get to your goals. This is a combination of fitness, nutrition, and mindset coaching with the focuses on whichever you personally need the most. COMPLETELY customized based off of what you need and what will best help you to reach your goals with the 1:1 support.
The last round of the Summer Shred Program is finishing up in a couple of weeks! We have had an amazing 3 rounds of this program. As of now, I will not be opening up another round. I’ll keep you posted if I open up another group program like this (not customized)!
All of my in-person personal training spots are currently full! DM me if you are struggling to know if online coaching is a good option for you!
I am so blessed to have this career. I love each and every day doing this. Thank you all for the love and support you show me and for trusting me to guide you along your journey. ❤️ #LPFIT #strivetoliveyourbestlife