#wecandobetter

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Another good one :) applies to any weak (or inhibited) muscle. Source/cause of weakness has to be assessed. Inhibition of muscle function/power is very common and should not be scary! Just needs to be assessed and addressed. #Repost @drlauramannering with @get_repost ・・・ ... is repeatedly move the spine to free up the L4, L5, S1, and S2 nerves that supply electricity to the glutes. Muscles get their power from nerves. If the nerves becomes irritated (for whatever reason), the muscle will be weak. This irritation almost always occurs where the nerves exit the spine. Just consider, if the outlet in the kitchen isn’t working, wouldn’t you go check the fuse box to make sure the power source is functioning properly? Especially before you spent weeks addressing the kitchen outlet? If I check the spine (ie the fuse box), I usually find that we can “strengthen” the glutes immediately simply by restoring their electricity. If not, then I will use exercises that target the glutes - some variation of hip extension or hip abduction exercises primarily. This approach applies to all muscles in the body. I first check the power source at the spine - where I usually find the issue. But if I don’t see a rapid restoration of muscle strength, I will use exercises that target the muscle itself. The expectation then is that it will take many weeks of training to show significant improvement in strength. #MDT #wecandobetter #physicaltherapy #clearthespine #treatthecause #orthopedics #glutes #gluteworkout #gluteusmedius #gluteusmaximus #strengthen #drlauramannering
Is it too soon? Honestly redoing these pictures this week Santa esta tan gastado! #tiredsanta #wecandobetter #toosoonforchristmas #holidaylumberjacks #notadisneypost
As #Hanukkah comes to a close, we wish for our Jewish friends to find the peace experienced during this celebration throughout the year. We stand along side you in your continued fight against anti-semitism and discrimination. adl_national BnaiBrith #WeCanDoBetter #MLK3
Today's sales. Feeling festive 😉 Don't you? . ❤ the content? If so, please tag your BFFs thru my comments so they can enjoy this post as well. Thx! Rosie 😏 ✌ #mombosslife #bossmomlife #mindyourwaste #questionyourhabits #wecandobetter #bethechange #selfawareness #trustyourgut #healthierchoices ♻️ #plasticfreeliving #veganstrong #thriftyandproud #resellingwithintention #successisachoice #beyondprovisions
I mean, where do I begin?? #somuchwronghere #why #gross #wecandobetter
What is wrong in this picture? Na so Pregnancy dey look? Just asking? . . . #2019mustbebetter #yorubamovies #ikeepsayingit #wecandobetter #nollyreviews #bumpoflife
As #Hanukkah comes to a close, we wish for our Jewish friends to find the peace experienced during this celebration throughout the year. We stand along side you in your continued fight against anti-semitism and discrimination. @adl_national @BnaiBrith #WeCanDoBetter #MLK3
... is repeatedly move the spine to free up the L4, L5, S1, and S2 nerves that supply electricity to the glutes. Muscles get their power from nerves. If the nerves becomes irritated (for whatever reason), the muscle will be weak. This irritation almost always occurs where the nerves exit the spine. Just consider, if the outlet in the kitchen isn’t working, wouldn’t you go check the fuse box to make sure the power source is functioning properly? Especially before you spent weeks addressing the kitchen outlet? If I check the spine (ie the fuse box), I usually find that we can “strengthen” the glutes immediately simply by restoring their electricity. If not, then I will use exercises that target the glutes - some variation of hip extension or hip abduction exercises primarily. This approach applies to all muscles in the body. I first check the power source at the spine - where I usually find the issue. But if I don’t see a rapid restoration of muscle strength, I will use exercises that target the muscle itself. The expectation then is that it will take many weeks of training to show significant improvement in strength. #MDT #wecandobetter #physicaltherapy #clearthespine #treatthecause #orthopedics #glutes #gluteworkout #gluteusmedius #gluteusmaximus #strengthen #drlauramannering
I’m so excited for all of my clients that have ordered their Cardio Program Kit (it's selling out so fast!!!) 🏁 I’m so proud to see these woman step up and make the commitment to make 2019 the best year EVER(and not just health and fitness goals but mindset too!) 🌳 The results and testimonials just blew.my.mind. 🤯 Can't wait to complete our first 6 weeks together in my exclusive TEST GROUP and transform our lives in 20 minutes/day!! 🔥 If you want to see what this program is all about, PM me, drop an emoji, or like this post. ❤️❤️ Are you on the wait list for your FREE workout? (that can be done from your living room) Do you want in? Let me know! #testgroup #2019goals #2019revolution #selfcarethreads #pushyourlimit #movingforwards #keepmovingon #keepgunnin #progressnotperfect #canadiancurlies #movingupintheworld #singleparentlife #singleparenting #singlemama #momlifestyle #icandothat #wecandobetter #wecandohardthings
Does it have to be illegal? Can't we hold our president to a higher standard than breaking the fucking law???? Seriously, is that the threshold for a presidency? As long as he's not breaking the law, it's good enough? What the fuck happened to us? The day that crap in your pants becomes a good idea, I promise I'll shut up. Until then I will keep reminding everyone that there are many things in this lifetime that aren't illegal, but it doesn't make them a good idea. I can't imagine why anybody would associate with a person that craps their pants proudly, claiming that while they aren't admitting to it, even if they did, it's not illegal. Bravo pants-crapper, bravo. #fucktrump #fuckdonaldtrump #fuckyoudonaldtrump #fuckdonaldtrumpjr #oopsicrappedmypants #ishitmyself #doyoumind #itisntbotheringyouisit #itsjustshit #everybodydoesit #wecandobetter #wemustvotetrumpoutin2020 #wemustvotetrumpoutofoffice
Sorry we are not doing better, yet another species has became extinct. No wild Blue Macaws are around. Guess your kids can enjoy them now through remembrance on shows like Rio. #toobadwekeepfuckingup #speciesism #animalsarefriends #extinction #animalrights #wecandobetter #voiceforthevoiceless #iloveanimals #icare I try to be primarily upbeat and optimistic, but humans you all need to start seeing there is a real problem, and we are the root cause. #bethechange #doyourpart #veggie #plantbased
- So allow me to bring you up to speed 😂 This is an vid I took a while back of my grandpa in which I sought out his opinion on how young men dress (Dating from the 90's till now) . ONE particular topic made a major percentage of that conversation . "Sagging" . NOW !!! BEFORE Y'ALL SAY ANYTHING YES OBVIOUSLY I & MANY OTHERS IN OUR TIME HAVE BEEN GULITY OF THIS IN THE PAST , HEAVILY AS A MATTER OF FACT ! IT WAS A "MISINTERPRETED TREND" 🤷🏾‍♂️🤦🏾‍♂️ . That's why it should go without saying as the current elders in our generation have a DUTY bring them up as the Kings they SHOULD and WOULD LIKE to be portrayed as . I have cousins and old time friends with little princes right now & I KNOW their morals stand TRUE to this ! Let's build up ROYALTY that future Queens would LOVE to stand in the fold with ! 👑⚡🙏🏾 . . . . /// #supportseason #kingsandqueens #knowledgeispower #wecandobetter #buildthemup #generationtogeneration
I want to say that I love Phi Phi. It’s beautiful, the people are kind, the weather is to die for & there is always something new to explore - but I don’t. I just can’t let go of the feeling that we’re doing serious damage to this island. Over 1000 tourists arrive on Phi Phi every day, bringing with them up to 45 tonnes of waste per day. This is 20 tonnes more than the waste services on the island can handle on a daily basis. Bottled water is the only option here because the excess waste released into the ocean has leeched into the water table - meaning plastic is EVERYWHERE. It’s inescapable. I came on this trip prepared to live zero waste and was quickly given the choice of drinking clean water or not using plastic - I can’t have both right now. Local bays here have had to be shut because the excess tourism has almost completely killed off the reefs & just half an hour ago I watched hundreds of tourists dancing at clubs on the beach front - dropping their cigarettes, plastic cups & long necks on the ground when they were finished with them. Waves immediately grabbed the waste & pulled it out into the ocean. Don’t get me wrong, I see the beauty on this island. I just can’t stop thinking about how our ‘holiday in paradise’ is killing paradise. The only way I can see this changing is with a tourist cap, lowering the numbers so that waste is manageable and reefs are able to recover. Although I don’t see that happening any time soon. If you choose to visit this beautiful island - please do your best. Buy 1 gallon bottle instead of 20 800ml bottles, say no to plastic bags, straws and PLEASE put your gotdang ciggies in the bin! I have lost a little faith in humanity this week, be the positive change. #wecandobetter
On Friday, the #marchformoms movement got some incredible news! H.R.315 passed the Senate and is on its way to POTUS for signature. This bill addresses the rapidly dwindling access to OB/Gyn care in under served areas. Maternity wards are closing in rural areas and some pregnant women are driving HOURS for care. This is unacceptable. This bill has been in the works for at least 6 years... it’s a step in the right direction. . More good news... the bill H.R.1318 that was introduced earlier this year will be up for a VOTE in the House this coming Tuesday! It would establish funding for Maternal Mortality Review Committees in all 50 states. Shockingly, many states don’t have these committees yet. How can we prevent maternal deaths when we don’t know what is causing them??!? The Lost Mothers deserved better. Near-Death moms deserved better. When women today have a significantly greater chance of dying during childbirth than their own mothers did a generation ago, it’s time for #blanketchange . Help us turn the tide of maternity care in the U.S. for the moms coming after us. They deserve better too! . It’s why I’m asking you to call your representatives tomorrow (Monday). Tell them why this bill is important. Tell them every mother deserves to go home to her baby. Tell them moms deserve better. . #marchformoms #maternalhealth #mnmsurvivors #act2savemoms #wecandobetter
Three years ago we made these ornaments with the children staying with us. I was flooded with memories of the sweet blonde haired baby boy who "helped" his sisters make this. They're separated now. It weighs heavy on my heart. I hope the girls always remember their Christmas with B. #fostercare #fosterawareness #seperatedsiblings #wecandobetter #brokensysytem
Friday schedule got me: from comfy to conquering 😉 in a change of boots. Both pre-loved from Poshmark. Jeans jacket thrifted from the juniors section 😂 . ❤ the content? If so, please tag your BFFs thru my comments so they can enjoy this post as well. Thx! Rosie 😏 ✌ #mombosslife #bossmomlife #mindyourwaste #questionyourhabits #wecandobetter #bethechange #selfawareness #trustyourgut #healthierchoices ♻️ #plasticfreeliving #veganstrong #thriftyandproud #resellingwithintention #successisachoice #beyondprovisions
The #1 question people ask me when they find out I'm #vegan ➡️ but, what do you eat for protein? . ❤ the content? If so, please tag your BFFs thru my comments so they can enjoy this post as well. Thx! Rosie 😏 ✌ #mombosslife #bossmomlife #mindyourwaste #questionyourhabits #wecandobetter #bethechange #selfawareness #trustyourgut #healthierchoices ♻️ #plasticfreeliving #veganstrong #thriftyandproud #resellingwithintention #successisachoice #beyondprovisions
Before I reveal the Final Category of the Night, magbigay-pugay naman tayo sa ating mga Bloggers este Critics (para fair sa mga previous nominees). The Best Sure na Sure Essay Writing Award nominees are: Vincen Gregory Yu, Inquirer Katrina Stuart Santiago, Tweeter Buong BROADWAY WORLD - Philippines Chapter. Dahil cousin ko ang @theaterfansmnl , di sila included. But cast your votes and comment on who can do better reviews in Manila Theater scene! Take your time. Scroll left 👈 for the nominees' exemplary tweets of 2018. #wecandobetter #expertopinion #freeticketspamore #cheterpeopleforcheterpeople #dontjudgeabookifyourenotajudge #jurado #pengengcredentialsaapplyako #imissyouGibbs #JannoGibbs #ibalikangGibbsCadizblog #BaliwAwards2018 #cheterfansmanila Photo cred by Google Search, Google Images, and Google Reverse Images.
Happy Bodhi Day, @bienemann1. Photo from Daniel Scharpenburg's blog. #bohdiday #buddhaenlightenmentday #wecandobetter
When we become THIS busy, then it's time to re-evaluate our commitments and re-prioritize our time. It's so easy to say, "I'll do it later," or "I'll make up for it tomorrow by reading or praying longer." But WE MUST do better... In fact, WE CAN do better. The strength, the encouragement, the comfort, the solutions, the direction, the vision and everything else we could EVER require to fulfill the mandate of our Creator King are all supernaturally released to us through prayer and reading of the scriptures. --#ThisIsFHW | From the Heart of a Worshipper • Image Credit: @yeshuanetwork • • • #donthavetime #pray #readthescriptures #readthebible #ifyou #donthavetimeforthat #youare #busier #thangod #intended #youtobe #maketime #reevaluate #commitments #reprioritize #yourtime #dobetter #wemustdobetter #wecandobetter #everythingyouneed #supernaturally #released #inprayer #scripturestudy #powerinprayer #powerintheword #worshipper #believer #christian
Quero agradecer a todas que planearam e participaram nesta surpresa! Fui totalmente surpreendida! 😍😍 Adorei ❤️ Muito obrigada 🙏 O bolo estava óptimo 🎂 #cjsacadetes #safaramsedosburpees 😜 #wecandobetter
As a reminder, our government under Republican leadership continues detaining children in spite of public disapproval and the repeated notation by psychiatrists on the long-term negative impact of incarceration on the mental health of the children. Our country. 2018. This is Seiko Ishida’s 3rd grade class from the 1944-1945 school year that shows the children in front of the barracks building that served as their school at the Manzanar War Relocation Center in California. Seiko Ishida was their teacher, earning $19 per week. She had been living at 35th and Western in Downtown Los Angeles at the time of the evacuation of Japanese Americans; her family origins were in Hiroshima Prefecture, and her parents had lived in Vancouver, on Bainbridge Island, and in Seattle, where she was born. She died in 2006, aged 96, in El Cajon. Photograph from the Japanese American Digitization Project, California State University, Fullerton, and California State University, Dominguez Hills. #mypresidentisblack #itmfa #children #incarceration #wtf #manzanar #mentalhealth #washington #britishcolumbia #canada @manzanarnps #california #teacher #students #school #losangeles #hiroshima #japan #hiroshimaprefecture #vancouver #seattle #bainbridgeisland #elcajon @csufofficial @csudominguezhills #japaneseamerican #wecandobetter #wemustdobetter #morality #photography #love
DAYS 30-31: 📍Lao Friends Hospital for Children. Blood Donation. Avrei voluto tenere questa giornata solo per me senza postare foto sui social ma ho deciso di condividere questa esperienza con amici e non per spronare, chi come me, non lo ha mai fatto prima. Non costa nulla ed è utile. ▪️ ▪️ #laos #blooddonation #children #mekong #amazing #backpacker #friend #culture #experience #amazing #goodpeople #likeit #traveltheworld #travel #lovetravel #loveplace #instatravel #instagood #instadaily #photooftheday #picoftheday #picture #photography #lovephoto #mylife #me #walking #wecandobetter
@maccosmetics please please bring back Hodgepodge lip pencil! I hear cork is being discontinued which i never loved it to start with. Chestnut i don’t even own A. It’s part of the 90s black girl Mac starter kit B. What lipstick does it go with besides “antique velvet”🤷🏽‍♀️ ...don’t get me wrong we need it in the line up for darker skin tones but what about us NC44-NC47 and C6 women are we not important. Can we pls get it together if anyone knows of a lip liner (any brand) that’s similar to hodgepodge drop the name in my comments please. When my hodgepodge is gone idk what I’m going to do 😩🤷🏽‍♀️ . . . . . #help #mac #macosmetics #wecandobetter #need #publicserviceannouncement #makeup #girlproblems #makeupartist #itsaproblem #myissue #lol #importantstuff #musthave #whatsgoingon #notokay #need #lipliner #blackgirlproblems
Posted @withrepost@cleanoceanclothing What happens to the plastic bottle you just threw away/recycled? It ends up in a landfill or recycling facility far away. Right? How does that harm the ocean? Well here’s the secret about plastic: there is no away ❌ Most plastics found on beaches don’t come from the local areas or littering tourists. Over 80% of plastic found in the ocean comes from land-based sources. In order to save our oceans & planet we ALL need to change. The fact that you don’t live by the ocean doesn’t mean that your actions don’t affect it 🌊 What about recycling? Well, out of 480 billion plastic bottles sold in 2016, less than 50% were collected for recycling & only 7% of those recycled plastics were turned into new plastics. Less than 9% of ALL plastics EVER produced have been recycled. Yes, recycling was a move in the right direction but we simply do not have good waste management here in the US or anywhere else that can keep up with the production level we have set. So plastics sit in landfills, polluting our planet & the amount of waste only grows. Plastic takes about 450 years to break down. Ever piece of plastic ever produced still exists today! 🌎 Soon there will be more plastic in the ocean than fish. Soon we will be so deep in plastic waste that we can’t get out. We need our oceans. We need to break out of our “out of sight, out of mind” mindset when it comes to plastics. THINK about your actions. Change needs to start now & it needs to start with you #Repost @harpseal111 { #bethechange }♻️💛 #oneoceanglobal #ecofriendly #mumsonamission #smallsustainablesteps #tryingtomakeadifference #wecandobetter #learningeveryday #ecowarriors #plasticfree #recycling
#FACTS - The #blackchurch on avg, brings in $14 #Billion a year. 14. Billion. A year. #420 BILLION $$$...in tithes & offerings since 1980. #GoogleIt #WeCanDoBetter #BlackFolksCantAffordChristmas 💯#BlackLivesMatter #BlackDollarsMatter #BankBlack
Over the course of 2018 I’ve taken small steps for our family to live greener. ⠀ ⠀ 👉🏼 Separating recyclables before putting them in the recycling bin, e.g. blister packs from cardboard. ⠀ ⠀ 👉🏼 Putting smaller items in bigger items, such as bread bag tags or soy sauce into milk containers. ⠀ ⠀ 👉🏼 Recycling batteries at Aldi. ⠀ ⠀ 👉🏼 Using my own shopping bags. ⠀ ⠀ 👉🏼 Buying my daughter very few clothes and instead, dressing her in hand-me-downs from her big brother, gifts from grandparents or homemade by me.⠀ ⠀ 👉🏼 Going nude when buying vegetables at the supermarket. ⠀ ⠀ 👉🏼 Using eco-friendly cleaning products. ⠀ ⠀ 👉🏼 Using Tupperware for days out at the park instead of plastic sandwich bags. ⠀ ⠀ Now it’s time to turn it up a notch (or several). For 2019 my plan is to:⠀ ⠀ 👉🏼 Never buy cling wrap again.⠀ ⠀ 👉🏼 Find all of our old tech around the house and send it for recycling. ⠀ ⠀ 👉🏼 Grow my own herbs. ⠀ ⠀ 👉🏼 Compost our food scraps. ⠀ ⠀ 👉🏼 Take my own containers to collect our favourite family takeaway: Sushi 🍣 (and remembering to ask for no soy sauce packets, chopsticks or serviettes). ⠀ ⠀ This is just the beginning. ⠀ ⠀ What are your plans for greener family-living? ⠀ ⠀ Image by @rechusable ⠀ ⠀ ⠀ #getuncomfortable #takecontrolofyourlife #thinkoftheplanet #purchasewithpurpose #reduceplasticwaste #theimperfectboss #dreamersanddoers #eternalmotherhood #ecoconscious #virtualassistantaustralia #ladystartup #sydneybloggers #wecandobetter #timeforachange #sustainableliving #womenwithattitude #shesbuildingherempire #organiclifestyle #womenrisingtogether #australianbusiness ⠀ ⠀
Hi humans, please don’t destroy any more of our homes🌳 so we end up at rescue centers....or what’s even worse...😥🌎🐒💚 #whitefacedcapuchin #costarica #rescue #wildlife #wildliferescue #wecandobetter #savetheanimals #savetheforest #costaricaanimalrescuecenter
The single most impactful thing I can do to change the world for the better, is to teach my child to respect and care for himself, life and nature. - MHG #teachthemwell #futuregenerations #naturelover #respectlife #momlife #lovethiskid #mamabear #childrenarethefuture #oceanlover #oceanconservation #wecandobetter #conservation #solutions #bluespace #oceanoptimism #bluemind @prawnoapparel @paralenz @dolphinmanfilm
First day @snowcatscon was awesome!! Tomorrow is the big day speaking! See you at 12:30 for education, fun, prizes and special guest Tamar Arslanian @ihavecat. We want to have the everyone get involved in the conversation. Vet visits, cat rides, wellness checks etc.... 😺😺😺😺 #thefelinefineproject #catadvocate #awellnesscatpaign #catwellness #wecandobetter #snowcatscon #cat people unite
Ugh! When are toy companies going to get it? C’mon folks, diversity matters. You can show you care by not purchasing and/or writing to the companies. #wecandobetter
🇩🇪Nach einer Pause fange ich alles langsam an.... 🤗Der verletzende Fuß nervt mich immer noch und ich überlege, ob es nicht besser wäre, den Arzt wieder zu besuchen. 🙄 Ständig mit Schmerzen zu leben, ist es nicht so schön. 😅 . Schönes Wochenende wünsche ich euch! 🤗 ___________________________________ 🇧🇷 Depois de uma pausa, estou começando tudo aos pouquinhos... 🤗O pé ainda machucado me incomoda e tem me feito pensar seriamente em fazer uma visita ao médico. 🙄 Viver com dores não é tão legal assim. 😅 . Um excelente final de semana pra todos! 🤗 _______________________________ After a break, I’m slowly coming back. 🤗 . Have a nice weekend! 🤗 ____________________________ 📍Fitness First Platinum Club #runner #marathoner #anewstart #wecandobetter #believeinyourself #behappy
"The only danger and violence present last night was once again caused by university police who came equipped to a student protest with riot gear and tear gas canisters... ... In the spring, when the statue was still standing, Little registered her objection by coating the figure in red ink and her own blood. "Imagine walking past a statue that glorifies the sale of your ancestors, their mutilation, the beating of them, the enslavement of them ... he's covered in black blood," she told The News & Observer.” (@npr ) ~ #smh #facepalm #really #argh #thisisamerica #northcarolina #chapelhill #uncchapelhill #confederate #accountability #wecandobetter #wereallinthistogether #ittakesavillage #whiteprivilege #blacklivesmatter #resist #theresistance #womensmarch #maga #notmypresident #staywoke #truth #activist #fierce #strongwomen
We have to be better than this, #america . ~ “Aguilar is not sure what he will do on Saturday at the time of the funeral. "Maybe I'll get lost somewhere," he said. "I don't know how I will deal with it. I'll either stay home or take a long walk alone."” (@cnn ) ~ #rip #restinpeace #smh #wth #facepalm #seriously #wecandobetter #thisisamerica #father #fatherdaughter #family #ohana #notmypresident #maga #impeachtrump #daca #dreamers #guatemala #northcarolina #latina #soundsaboutwhite #empathy #compassion
We can use energy wiser then! 🧐 Let’s reuse eco-friendly products ♻️🎄🌎 - Follow us @ditchplasticnow - #plasticbagsorus #ditchplasticnow #reducereuserecycle
The colder it gets the more you seem to notice it, but there are more symptoms than just aches & pains. Good thing you have some control on this 1 & don't necessarily have to go running to a doctor who really only benefits from you keeping that pain anyway. *Do not eat food out of a can & then wonder why the metal is tearing you up. Yes, aluminum leaches into the food it's holding. Aluminum has a distinct link to cancer. . #travelinjess #cynical #truestory #truth #justsaying #foodforthought #life #justathought #healthandnaturalbeauty #nomorepoison #wecandobetter #foodforthought #foodaddict #healthy #healthychoices #nomnom #yum #tasty #didyouknow #inflammation #arthritis #yougotthis #takecareofyourself #thoughtprocess #thoughtoftheday #itstime #weekendthought #weekendvibes #letsgo #cancer #cancersucks
Sat by the window to take in the sun and looked down. Sigh... #wecandobetter #harlem #stoplittering #uptown
Call me a radical.
"Le persone dolci non sono ingenue. Ne stupide. Ne tantomeno indifese. Anzi, sono così forti da potersi permettere di non indossare alcuna maschera. Libere di essere vulnerabili, di provare emozioni, di correre il rischio di essere felici... Sono così rare che dovrai proteggerle per sentirti speciale..." MM #citazioni #marylin #moments #thinking #pensieri #dreams #mood #lifestyle #instamoment #instamood #tbt #girl #bevicisu #drink #focus #capture #all_shots #life #wecandobetter
Oh yeah, this was part of my Friday office views too. In case you forgot. We're all a part of this. #redtide #yousmelllikefish #ifitsmellslikegrouper #sushisaturday #wecandobetter
Dressember 7 One in Four slaves in the World today are Children. #nope #wecandobetter #wecanchangetheworld How can wearing a dress everyday help children in slavery? Well, we believe that our voices together have power. Dressember relies on the expertise of our grant partners to use the funds we raise in #Dressember to break down barriers that keep children from experiencing hope and freedom from modern day slavery. On day 7 of Dressember, would you consider giving to help me raise my goal? Comment below and I’ll send you a message how...
View our new video at: https://www.facebook.com/CWSLancaster/videos/2918657458160006/ Thank you, Lancaster county, for continuing to show that #LancasterWelcomes . Here, #WeStandWithALLOurNeighbors . Friends, please take a moment to share this video as a show of solidarity with refugees, immigrants, and CWS Lancaster! If you'd like to take a step further, consider making a donation to CWS Lancaster at: https://cwslancaster.org/donate/monthly-giving/ #LancasterPA #Welcome75K #WeStandWithOurNeighbors #GreaterAs1 #wecandobetter #refugeerightsarehumanrights #humanrights #humanitarian #advocacy #dontbesilent #standup #callyourreps #bettertogether #diversity #safety #home #goodjobs #nonprofit #centralpa #downtownlancaster #cws #refugeeresettlement #displacedpeople #loveyourneighbors #hope #thankyou #malala
tonight is my 1st sober concert, ever. (DMB. My absolute favorite in High School. Maybe I’ll feel 16 again.) I don’t know if it’s because I don’t have a buzz or because I’m older, but the balcony seats are making me anxious. I’m not usually anxious. Rory just went to get us drinks and came back with just a beer for himself. No non alcoholic beverages could be found. I’m obsessed with concerts so gonna chill and let the music do its job. . . . Anyone else have a weird 1st sober concert experience? . . . . . #wecandobetter #sobriety #soberlife #teetotaler #wearetheluckiest #dmb #onewildandpreciouslife #sober #recovery
I don’t go anywhere without Thieves. We use it allll the time to help keep us feeling good! And I am THRILLED that it’s now available as a roll-on. 🙌🏻 So much easier to apply to the kiddos. . Me - I’ll just take a drop of Thieves Vitality on my tongue & chase down with water if needed. Disclaimer: I love and can handle spice. Don’t do this if you don’t like spice. 🤣 Cuz it’s hot. . But it was an issue for the kids. Problem has been solved! PLUS this is pre-diluted! 👊🏻 Thank you @younglivingeo ! 💖🌱👏🏻👏🏻 . . . #thieves #winning #momlifemadeeasier #essentialoils #youngliving #allnatural #plantpower #winningatlife #toxinfree #education #knowbetterdobetter #plants #health #wellness #healthyliving #healthandwellness #wecandobetter #pure #therapeutic #kickingchemicalstothecurb #natural #holistic
Stranded: when it rains, we get beautiful reflecting pools at the most inopportune locations, such as this busy street corner just north of Parque Independencia. The women at the corner must to choose whether to get their feet wet or to face the cars and buses that rush through this intersection (which has no traffic controls). #MiZonaTieneVoz @municipio.do
✔ We can do better? ✔ ✅ Yes, with a follow and a like ✅ #wecandobetter ⚠️Tag your best friends⚠️#youtube #instagram #music #better #mood #top 🔴YouTube Official Music Video: Matt Simons - We Can Do Better🔴@mattsimonsmusic
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