#wednesdaywisdom

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Always be proud of your progress no matter the outcome. I felt that I made some huge improvements the past few months, especially in my mental game. I grew into a more confident grappler. Thanks to @brandonmc.ninja and @mattskaff for planting the seed. This confidence bleeds into my daily life and that’s been the most important take away. I could keep dwelling on things I should have done but it won’t change anything. All I can do is be grateful for the journey and for what is ahead of me. ADCC trials and hopefully @f2wbjj up next! 🤞🏽 📷: @giullianafonseca@bjj_tees @bellastrength @charlotteswebcbd #charlotteswebcbd #bouldercolorado #colorado #bjjtees #justroll #ebi18 #love #grateful #mindset #goodvibesonly #wednesdaywisdom #wcw #10p4l #10thplanetjiujitsu #selflove #jiujitsu #bjj #jiujitsujourney #bjjmotivation
In The Girlfriend: I'm a die-hard feminist with a daughter who loves pink. Here's how to bring up a strong girl. Link in profile. (Illustration: Kate Zaremba) #feminist #parenting #momsanddaughters #stronggirl #family #motherhood #wednesdaywisdom
May we find the strength to allow these moments to be an opportunity to receive what’s truly meant for us next. I have a feeling it’s going to be even better than you could imagine 💗 #opportunity #wednesdaywisdom #strength #trust #strongerthanyouthink
Peace, lunch, @upbeet ✌🏼
#Loveyourself ...that’s it. That’s all the #wednesdaywisdom you’ll ever need... ✨💕✨ #workinprogress #live #love #beyou #shine #happy #postivevibesonly
When you enjoyed driving to work and the scenery was gorgeous 😍. Now, the scenery is bleh and my mood is "am I home yet?" I miss the warm days and beautiful drives 😓. . . . . . . . . . . . . . #wednesdaywisdom #thoughts #drivingviews #thecarwasstopped #thegoodolddays #nature #naturephotography #happiness #views #instagram #outdoors #yyzblogger #photooftheday 📷 #shotononeplus3t #thelittlethings ♥️
It’s Wednesday!⠀ What are you doing to stay motivated through the mid week blues?!⠀ .⠀ Take some time today for yourself. Even if it’s 5 minutes, dancing to your favorite song. It will be worth it. . . . . . . #wednesday #midweekmotivation #midweek #wednesdaywisdom #wednesdaymotivation #blogger #influencer #grandrapids #launchsalon #grhair #michiganstreet #shoplocal #grfoodie #smallbusiness
Sometimes I have no idea what the hell I’m doing • In my job, in my relationships, in grad school, and just in life. As a perfectionist, I like to get things “right.” I like control. I like certainty. • But what if I’m missing something beautiful from staying comfortable? What if I’m not reaching my full potential because I’m so afraid of taking chances and risking failure? Why are we bound to this idea that we aren’t allowed to make mistakes? • It’s okay to jump, fail, learn and do it all over again to get closer to the person you want to be. It’s okay to make mistakes. It’s okay to be uncomfortable. That’s where we do the most growth. 💕
„Son, if you really want something in this life, you have to work for it. Now quiet! They’re about to announce the lottery numbers.” Hommer Simpson☝🏻#wednesday #wednesdaywisdom #hommersimpson #heknows #heunderstands #masterofhardcore #masterofscience #masterofreality #thinkaboutit #haveaniceevening #polishgirl #polishwoman #polskakobieta #polskadziewczyna #miłegowieczoru #nahommera
#WednesdayWisdom #Repost @girlscouts ・・・ Point blank. 💁‍♀️
Who knew these could be healthy? Join us tomorrow at 3:00 p.m. CST on our Facebook Page for a Facebook Live full of healthy holiday recipes!⠀ ⠀
Time spent with Family is worth every Second. #wednesdaywisdom #christmasseason #family #realtor #realestate #kimrealtor
Happy #NationalPoinsettiaDay to all of our #merchants , #customers , #friends , #followers and #WOBs ! The #poinsettia plant's connection to the #Christmas season dates back to 16th-century #Mexico . These make great #gifts for the #Holidays ! #getvms #BelieveinSmallBusiness #Buywomenowned #bosslady #Mompreneur #florist #floral #inspiration #WednesdayWisdom
Here’s our list of creative black women in tech that inspire us. @arlanwashere @morgandebaun @abadesi @regineem @6gems @bbarthur @hellokos @lisa.lou_ @lenora.porter @aishabowe @techbaeofficial @mandelash Share who’s on your list in the comments below. #wednesdaywisdom #wednesday
Your future can be better than your present, but you must make the decision that you have the power to make it so! Success is no accident, and neither is failure, both are a choice on how far you’re willing to go to make your goal a reality! #wednesdaywisdom #wednesdaymotivation
When in doubt, keep it simple ⚫️⚪️
You have 2 options ... which shall you choose? (hint: I’m betting on YOU) 👊🏼🚀 _ #makeithappen #noexcuses #creator #entrepreneur #sunflare #wednesdaywisdom #wednesdaymotivation
We won’t be able to make it today, but make sure you check in to #KBtribechat on Twitter at 2 PM for some #holiday #wednesdaywisdom ! We’ll be there in spirit, and will be on the chat next week as well. #designinspo #design #interiordesign #christmas #decorations #holidayinspo
We need to redefine how we view success and failure. . . Post your new definitions below👇!
Tackling GDPR as an opportunity, not a threat. #Repost #WednesdayWisdom https://www.campaignlive.co.uk/article/tackling-gdpr-opportunity-not-threat/1464605
My dad is too cool. He built me my own coffee display shelf for my coffee beans and cups. Can’t wait to keep adding to it. Thanks @mechevy. . . . . Mi papa es muy chevere. Él me construyó mi propio estante de café para mis granos de café y tazas. No puedo esperar para seguir agregando. Gracias Mario! . . . . #sofitandsoleanlean #fit #fitfam #fitness #fitnessmotivation #fitnessjourney #latino #latinofit #homemade #dadproject #wednesday #wednesdaywisdom #coffee #cafe #espresso #spro #blackcoffee #vervecoffee #butfirstcoffee #brew #porradacoffee #coffeethenporrada #diy #doityourself #artsy
When I think about all of the amazing people in my life I really feel like the luckiest person ever. It’s such an honour to know that you are loved unconditionally (even if my ego tells me otherwise sometimes). I’m so grateful. The last few weeks have been so busy and I’m missing some quality time with my peeps! Can’t wait to reconnect and feel all the love. . . . #friends #bestfriends #bestfriendgoals #squad #squadgoals #love #lovealways #unconditionallove #missyou #wherehaveyoubeenallmylife #friendship #family #familygoals #goodpeople #instagood #instaquotes #wednesdaywisdom
🤞🏾 Wednesday Wisdom: Work Ethic & Faith go hand in hand. There’s purpose in the statement “Faith w/o works is dead” Stop having deadend dreams bc of your failure to work toward them. 😊#happyplanning #planners #event #events #eventdesign #eventmanagement #wednesday #eventplanning #eventpros #catering #venues #party #planning #event #execute #plan #crwevents #eventplanner #style #decor #chicago #la #chicagoplanner #wednesdaywisdom #chicagoeventplanner
Video and Digital strategies are taking over the world of marketing. Prepare your business to be in action for 2019. 🎥🎬 • • #WednesdayWisdom #Video #YouTube #InstagramLive #DigitalMarketing
Je t’aime Paris...and enjoy your Wednesday lovelies 🌸! . 🌸 🌸 🌸 . And if you want to know, “Your yes is coming!” 🌸 🌸 🌸 So may all of your dreams come true! 💗 . 🌸 🌸 🌸 #thecushcenterforlearning #meganhess #tgif #qotd #weekendvibes #wednesdaywisdom #meganhessofficial #meganhessillustration #australia #fierce #fashion #stilettos #louboutin #womenempowerment #glamour #supermodel #coffee #glammom #blackgirlmagic #melaninpoppin #regram #melaningoddess #wife #cushcentersupports 🤗
Help us save puppies just like these with your year-end gift! This past Friday alone, 18 puppies were surrendered to the Florence County Shelter – puppies with no hope but for Lucky Dog and YOUR SUPPORT! Please, will you give so they may live? Learn more here: https://luckydoganimalrescue.salsalabs.org/savetheluckypuppies. #holidayluck #givesotheymaylive #endofyeargiving #IAmLuckyDog #puppies #puppyeyes #puppy #puppylove #savethem #save #give #sponsor #donate #adopt #volunteer #foster #savelives #theyneedyou #instagood #love #cute #instalove #wednesdaywisdom
REAL TALK The transformation here goes far beyond physique. Yes, I have dropped quite a bit of body fat. And yes I am in the process sculpting some serious muscle. That is not lost on me! I'm thrilled at how far I've come physically👌 What REALLY resonates when I see this side-by-side is how much I've grown mentally and emotionally. The pic on the left, I was 3months post partum and STRUGGLING being mom of 2, at many times feeling like a single parent. I was stressed and turned to food for comfort. I never fully lost the baby weight from my 1st son, so I knew I had an uphill battle and was willing to try anything, gimmicks and all, to release the fat🙏 I was unhappy in my own skin and was settling for a dissatisfying relationship. I had to keep it together for my family, all while I became sadder & more depressed as the days and years went on. Even the "fake it till you make it" .. I couldn't fake it anymore. I knew the life I was leading didn't fit right; I didn't fit in my own life anymore😢 Fast forward 7 years... I've entered a new decade and I'm pleased to say the 40s has been good to me thus far! I've grown so much as an individual, applying all my supposed 'losses' as LESSONS, listening to my intuition and challenging my inner & outer strength. And this vessle... its a product of sheer determination, fueled by whole foods and lots & lots of weighted reps😉 I've fallen in love with myself. Probably for the first time in my life! I'm proud to be me, even with all my dorkiness & weirdness & scars & flaws. I love this girl on the right, because I love all the challenges she has overcome & all the choices she has made to put herself and her children first. I've made it a life goal to be the the most loving & compassionate person I can be, without being a doormat of course😏 I am physically, emotionally & mentally healthy. I am a vision of strength inside & out. In turn, my kids are stronger as a result. It's not always the status and power and money you build. Its about being the best damn human you can be and inspiring others to do the same. That's the legacy we should leave behind💞 #legacy #inlovewithmyself #wednesdaywisdom
Don’t believe everything you think and don’t identify with everything you feel. You are not your thoughts or feelings, they are energetic forms generated by the neural networks in your brain. Don’t follow your head, follow your heart. YOU are a star, everything else is the sky. ❤️G #personalgrowth #personaldevelopment #motivation #selflove #mindset #lifecoach #inspiration #mindfulness #selfcare #meditation #love #selfawareness #entrepreneur #goals #lawofattraction #growth #growthmindset #mentalhealth #spiritualgrowth #selfimprovement #selfhelp #life #selfdevelopment #success #selfgrowth #wisdom #positivevibes #mindsetiseverything #instagood #wednesdaywisdom
Happy Wednesday, Chicago! I am Finally finishing up the final week of this long semester for my PhD program! I have been stressed, but I am always grateful for these little moments of beauty that this amazing city provides 🥰. #countdown #beauty #chicago #chitown #wednesdaywisdom #happyplace #runner #running #fitness #chicagoriver #sunrise #phdlife #student
This kitchen’s colors, setup and Diamond cabinetry make ALL the difference, creating a beautiful statement. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your Space. Our Materials. Let’s Do This! Link in bio.
Don’t even think about going camping with me unless you’re willing to enter into a fight where the loser is eaten. #survivalofthefittest #jokes #illdoitthough
“Every time I attend a show by Hubbard Street Dance Chicago, I do so with a unique excitement, one that sits in my belly and persists through the entirety of the day.” — #ChicagoTheatreReview Photo by @cherylmannphoto
“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” -Helen Keller
Short detour to #Bruges and #Gent , Belgium after being in Madrid for #hpediscover ! #femaletechies
Blessed are those who believe without seeing. John20:29 🙌🏼
Start every day off right. Yesterday’s problems are over and today brings new beginnings.
Happy Holidays! Feeling the Season.
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