#wednesdaywisdom

2,299,033 posts

Loading...
Never take your 👀 off the prize (even if the prize is an imaginary biscuit) #wednesdaywisdom #njdevils
You don't have to travel far to witness the beauty and wonder of nature. 🐦 This robin's nest is perfect! #nature #adventure #travel #traveling #travelwriter #quotes #wednesdaywisdom #natural #beauty #wednesdays #bird #birds #spring #adventurer #outdoor #outdoors #outside #freshair
When your partner spends some time to improve the studio area and allow for us to take some sneaker pictures for the new kicks market...and your long hair, Maine Coon, diva of a cat, decides it is HER new spot now. 💚 💜 💙 #mainecoonsofig #divacat #petsofposhmark #catsofinstagram #longhairedcats #metapets #mainecoonlife #thedbameta #mainecoondiva #poshmarkcommunity #poshmarklife #hustlefortheart #wednesdaywisdom #thedbameta #photographystudio #catstagram #mainecoonlife #mainecoongram #catsagram #poshmarkresellerlife
• A day to go! • I’m not counting D-Day itself so just tomorrow left to feel pukey and awful 🥳🙌🏻 . #Repost @pregnancysicknesssupport with @get_repost ・・・ Whether you aren’t showing the physical symptoms of #HG or you’ve not left the confines of your home for weeks on end, it’s easy for others to forget you are suffering. Remember #YouAreNotAlone . Help and support is available by calling our helpline or visiting our forum #WednesdayWisdom #PregnancySicknessSupport . . . . . . . #hyperemesisgravidarum #theendisinsight #thankgoodness #onedayleft #readyforit #baby #pregnancydiary #birth #birthday #silentillness #suffering #brave #quiet #strongmama #theresultisworthit #endofmedication #antisickness #antiemetic #cyclizine #ondansetron #metoclopramide #steroids #iv #drips
New Back Who Dis ?!? . 21 Days of @prestigelabs supplements. . 21 Days of working out hard. . 21 Days of clean eating. . 21 Days of good sleep. . 21 Days of emotional balance. . 21 Days of support from my fit fam . . Powered by @prestigelabs . . 📸 @inickcrispino . . #weightlossjourney #weightlifting #weightlosstransformation #weightloss #weightlossmotivation #wednesdaywisdom #wednesdaymotivation #fitness #fitnesstransformation #fitnessaddict #fitnessjourney #mindset #motivation #beforeduringafter #beforeandafterweightloss #beforeduringafter
No matter the season, we all have a chance to bloom into something beautiful. Sometimes the storms water the seeds of what will turn out to be the prettiest flowers🌸. • Tag someone who needs a little #inspo today. • • • #motivateme #motivationalthoughts #motivate #inspire #inspiresomeone #youinspireme #purposedrivenlife #live #befree #vegas #mood #goodvibes #livelaughlove #wednesdaywisdom
Who Do You Want To Be ? And What Is The Price You're Willing To Pay To Get There ? COMMENT Below ⬇️⬇️ Tag A Friend 👬👭 You Are In Control, The World Is Yours 🌎 📲 @tombilyeu #motivationmafia #gentlemensmafia #TheQuo #wednesdaywisdom #whogivesafuck #investments #entrepreneurship #enterpreneur #motivation 💯 #motivators #businesscoach #businessowners #investors #goodquotes #dailydose #newyorkcity #newyorkers #bayridge #parkslope #prospectpark #brooklyn #flatbush
#wednesdaywisdom Love me some quality tools like this @jessemtoolcompany “Mast R Lift II” and the “BigDaddy” flush trim router bit from @wnwoodworks Such an awesome combination to have in the shop! • • What’s everyone working on today? Let us know in the comments... . . . #router #routerbits #routerlift #jessem #woodworking #wood #woodworker #makersgonnamake #maker #diy #doityourself #satisfyingvideos #satisfying #sawdust #shoptime #woodworkingtools #craftsman #shoptools #quality #woodpreneur #reclaimedwood #urban #sawmill #urbanlumbernetwork #urbanlumber
We’ve all been there. Four glasses of wine in, we think it’s a good idea. Stop that! Stop it right now!!! #wednesdaywisdom . . . . . . #memes #dating #datinggoals #relationships #relationshipgoals #single #singlelife #heart #friends #heartbreak #heartbroken #bookstagram #girl #life #brokenheart #thebreakupbandaid #breakup #ex #girlfrend #boyfriend #happy
As much as we are all in business to make money if you chase your passion and work hard the money will follow 😊💰 #WednesdayWisdom
I don't know who baked brownies, but I took the credit when offering to coworkers...lol...Happy Wednesday and remember to BOLO B e O n L look O ut...... for good opportunity #wednesdaywisdom #noshameinmygame
Summer 🌅 is coming... . . . . . . . . . . . . . . . . . . . . #gotobermuda #bermudalif #pinksand #bermuda #bermudayp #byp #bermudayellowpages #bermudadreaming #wearebermuda #wednesdaywisdom
Democrats look at the approaching caravan of illegals headed for our southern border as future voters... It's time to lock down the border one way or another!! #buildthewall #maga #wednesdaywisdom #wednesdaymotivation
It's been a tiring couple of days...I took a much needed break. It happens, and that's okay. I'm feeling much better after 48hours of napping and avoiding life 🙌🏼😂 -- hey hey it's Wednesday! Feeling rested & ready to get back into the swing of things! ________| #meditationmantra |________ #lifeonlifesterms #soberlife #livingsober #soberaf #wedorecover #artistsinrecovery #recoveringartist #dailygratitude #dailygrace #womancrushwednesday #innerwisdom #wednesdaywisdom #witchywed #witchywoman #selfcarequotes #selflovequotes #lightworkers #thegreatawakening #zenaf #higherconsciousness #highervibration #higherfrequency
Parks parks parks! 🏞 ⠀⠀ Franklin D. Roosevelt said it best for today’s #WednesdayWisdom in honor of #NationalParkWeek ! Which park is your favorite? 🙌
Anyone for a pineapple martini 🍸❤️ @pez47_ #martini #pineapple #vodka #friends #wednesdaywisdom #humpday #happy #drinks #cocktails
Wisdom Wednesday is back!!!! 🙌 • It’s always best to get those things out the way which you dread the most 🤣 • Be sure to set your day up the right way 😂
"The successful warrior is the average man with laser-like focus." - Bruce Lee Focus on YOUR goals. Don't worry about what everyone else is doing. . . . #BeGreat #WednesdayWisdom #WednesdayMotivation #starveyourdistractions #feedyourfocus #distractions #dontwastetime #focus #laserfocus #goals #focusonyourself #focusonyourgoals #motivation #mindset #mentality #inspiration #focusonyourownshit
Happy Wednesday!! Just keep pushing throw whatever you need to push throw because once you are on the other side you will feel away better!! • • • • • • • • • #wednesday #wednesdaywisdom #wednesdaymotivation #thoughts #pushingthrow #nextstep #keepgoing #alwaysmovingforward
Wednesday’s look 👀 Cctm in light Bronze Blushsense Natural translucid powder Silver rose translucid powder Candied cocoa shimmer ShadowSence Moca java glitter ShadowSence Garnet ShadowSence for the brows Volumintense mascara Rose gold gloss for the lippy 💋 #wednesday #selfie #happyhumpday #smile #picoftheday #gym #humpday #fashion #love #wednesdaymotivation #beyourself #positivevibes #lifestyle #inspiration #motivation #life #rosegold #glitter #shadowsence #selflove #youcan doit #wednesday #halfwaythere #beautiful #goodmorning #happy #photooftheday #wednesdaywisdom #goals #instadaily #beauty
Sometimes you have to let people know life is okay when you go through shit. #wednesday #wednesdaywisdom
As you heal, you can enjoy the process #wednesdaywisdom
☁️
My very first co working space, Found. There’s something about the vibe here but oh well after 1 1/2 years time for new office in another co working space 😜 Will miss you 😘 #worklifewithUSmnc #midweekgoodbyes #love #wednesdaywisdom #newplacealert #beyourownkindofbeautiful 💋 #posers #thanksforthememories #colleaguestofriends #cheers #byebye #nothinglastsforever 🤗
While you’re living make it worth it... make your dreams a reality then when it’s all said and done you can sleep in peace.💃🏾🙏🏾 #wednesdaywisdom
This is a no holds barred interview. I spoke my mind, undiluted. Thanks for the honour. Reposted from @lagosmums - Our Mum Crush Wednesday is Esther Ijewere. She wears many hats! Mum, Nigerian author, advocate, columnist @guardiannigeria Convener @womenofrubies , Walk Against Rape and @menwhoinspire. #MumGoals 🙋🏽‍♀️💛👑 . ___ .. "I am purpose driven and a voice to the voiceless. I am literally that person who is proud to do God’s work on earth. That is how I like to tell people about myself"@estherijewere . --- .. On Motherhood Being a mum makes you more loveable. I did not know or understand this part of myself – that I could be this soft -until I started popping out babies! 👶🏾 I cannot do certain things like fight online or be seen in the midst of drama or in the middle of a scandal because of my children. It’s surprising how there were things I wanted to do about 10 – 15 years ago, however, when I started giving birth, everything just switched. #Motherhood ❤️ . ___ .. On the Home Front When a woman or man has peace of mind in their home, that home is going to flourish. It will be blessed. Peace is bigger than love. You cannot love anybody when you are not at peace with yourself or that person. . ___ .. On #selfcare My self-care is detox! I take 24 hours offline at least once a month because I need my sanity and it has worked for me. . ___ .. On #LagosMumsLove Sometimes when I need tips about certain things, I spend hours on your page. LagosMums is my go-to place as a mum and parent #ThankYouWeLove 😊 . ___ .. #WishTime Let me speak it into existence on your platform – I want to visit Bora Bora and the Fiji islands. I have been dreaming about it. I want an all expense paid trip to these places. #Travel 🛫 . . ___ .. On motherhood and life as told by @estherijewere to #LagosMums (For full post see link in Bio☝️ ) . . . . . . . #WednesdayWisdom #WCW #MumCrushWednesday #EstherIjewere #MumGoals #motherhood #successquotes #NigerianBlogger #Family #Goals #Parenting #instalove #instamum #WorkLifeBalance #mumpreneur #BossLady #Mumswithskills #melanin #motherhoodthroughinstagram #mumlife #mumswhoslay #motherhoodunplugged #LagosMums
When was your last Focus Meeting? Focus Meetings are 10-15 minute blocks of time 1:1 with a trainer to track measurements, talk nutrition, and discuss your goals! These are included with your membership at no extra cost and should be done every 3-4 weeks. Make sure to schedule yours on the app or with the front desk ASAP if you’re due! . . . . #burnbootcampcostamesa #exercisemotivation #fitnessmotivation #healthylife #fitlife #gymlife #fitgirls #goals #ocfitness #wednesdaywisdom #fitfam #igfitness #igfit #girlswholift #gymtime
Gain both the knowledge and the wisdom you need to retire ready by attending our free workshop. Get the financial insights you need before you retire. (See link in bio to register.) #wednesdaywisdom #fedimpact #profeds #feds #federalemployee #federalemployees #retirement #retirementplanning #retirementworkshop #financialplanning
Who so serious!! 🤨🤨🦁🦁 • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • #moody #beard #beards #beardgang #beardsofinstagram #beardstyle #fadehaircut #skinfade #frenchcrop #skinfadestyle #slickgorilla #seriousface #serious #pout #wednesdaywisdom #bored #selfie #selfies
✨Imogen Murray✨ We are excited to welcome International Event Rider and Team GBR Nation's Cup silver medallist Imogen Murray to our team of Brand Ambassadors. - - Imogen uses a variety of our Omega products on several members of her team. Most notably 4* ride Shannondale Vintage, he is looking and feeling incredible on the Vitality and Respirair. Imogen is also very fond of our Omega Hoof which she uses on a number of the younger members of the team, including BYEH Finalists MD Sandyhills Penhill Zorro. - - We look forward to working with Imogen and the rest of the M.S Team ( @msteameventing . ) And bringing you updates on their Eventing season. - #teamomegaequine #fedonomega - - #horse #horses #horsesoninstagram #horses_of_instagram #horsesofinstagram #horstagram #instahorse #instapony #equestrian #equestrianlife #showjumping #showjumpers #eventing #eventinglife #eventinghorse #eventingrider #eventrider #crosscountry #dressage #horseriding #horsesupplements #omegadiaries #omegaequine #equestrianstyle #wednesdaywisdom
It's a good thing we have President Trump sitting in the Oval Office... At least he is willing to fight on the behalf of the men and women serving to protect our southern border!! #maga #buildthewall #wednesdaywisdom #wednesdaymotivation
More great photos of the Madbury rental! Location: 15 Moharimet Dr, Madbury, NH $1700 per month One Year Lease (Non Renewable) This furnished 3 bedroom home features 3.5 acres of land, one garage space, updated kitchen, and lots of living space. Located in the Oyster River School District. No Pets and No Smoking Please. Tenant responsible for Oil Heat, Oil Hot Water, Electricity, Trash Removal, $125 per month towards Cable/Internet, Lawn Maintenance and Snow Removal. . Features: Wood Floors 3 Season Porch Garden Space Large Yard Single Family Home Spacious Layout Updated Kitchen For details, send us a DM! #ArthurThomasProperties #Wednesday #wednesdaywisdom #home #landlord #love #family #community #propertymanagement #property #service #insight #inspiration #motivation #realestate #household #house #rent #newhampshire #madbury #madburynh #homebuying #homebuyer #rental #morning #updated #beautiful
DilSe ❤️💙 #LetsTalk with @ddhir91414 had @bhavinikalaria from the London Law Practise in the #WomensHour 👏🏻 @londonlawpractice
Sarah Trimble @sarahtrimble24 #Nutrition @framarhealth shares her #WednesdayWisdom to support your marathon training. . Race Day Breakfast Smoothie . This smoothie would make a great race day breakfast, especially if you’re feeling a bit nervous & can’t face a big bowl of porridge or toast. Race day breakfast should be easy on the digestive system (no high fibre cereals like All Bran) also provide plenty of carbohydrates that your body will use to fuel the early stages of the race. . At breakfast on race day aim to eat between 25-50g of carbs for every hour before the race. It depends on body weight, the more you weigh, the more carbs you will need. Breakfast should contain between 75g-150g of carbohydrates. This smoothie provides around 75g of carbohydrates in one handy package & the various ingredients I’ve used can support performance & recovery on the day. • Pomegranate Active concentrate contains substances called anthocyanins that support blood flow to muscles & consumption of pomegranate before exercise has been shown to enhance performance & increase time to exhaustion – making it ideal for endurance events. • Blackberries are a source of these anthocyanins & can also support athletic performance – Blueberries would also work as an alternative. • Adding protein powder to a smoothie will ensure a steady energy release throughout the morning while providing important amino acids that will support muscle repair on race day & can help to prevent muscle soreness. • Almond butter is a fantastic source of calcium & magnesium to support muscle health & performance while providing a little good fat for a balanced breakfast . Ingredients . 1 large banana Whey to Go Protein Powder – 1 scoop 1 large handful blackberries – about 100g 1 heaped teaspoon of almond butter 2 tbsp of Pomegranate Active Concentrate A splash of water/ milk / almond milk . Method 1. Prep all ingredients the night before so all is ready to go when you get up early the next morning - try to eat breakfast at least 3 hours before the race. 2. Put everything in blender & blitz until nice & smooth – add a few splashes of water, milk or almond milk to reach desired consistency.
How are you capturing your applicants’ and employees’ uniquely human skills, like creativity, problem-solving, and teamwork? #futureofwork #WednesdayWisdom . . . #Plum #PredictCertain #Talent #TalentQuote #TalentAcquisition #TalentManagement #MotivationalQuote #HR #HRQuote #Management #ManagementTips #hiring #careers #nowhiring #kwawesome #fourthindustrialrevolution
#Didyouknow | The Raj Bhavan in Mumbai is the ‘Queen’ among the Raj Bhavans in India. You can see both the sunrise and the sunset from the property. The cost for visiting Raj Bhavan is just INR 25 and the experience – priceless. #thepropertist #marvelsofmumbai #realestate #investment #property #mumbai #wednesdaywisdom #mumbai_ig #mumbai_diaries #mumbaistagram #mumbaistagram #mumbai_uncensored #buy #sell #rent
That same elderly women that told me to give more than I take, was the same one who told me a relationship is not 50/50. It’s 100% on both ends. Why would you show up with only half of yourself? 50/50 sounds good for bills, but not a relationship. #relationships #datingadvice #marriagegoals #marriageadvice #terecatheauthor #allofyou #truelove #advice #women #men #wednesdaywisdom #explorepage #
Did I want to go to the gym tonight? No. Did I fully smash my session? Yaaaaas 💪 - - Sometimes you have to ignore the bitch in your head telling you to go home, and put that energy to good use 🏋️‍♀️ - - - - - - - - - - - #midweekmotivation #workoutwednesday #wednesdayworkout #wednesdaymotivation #wcw #humpday #happyhumpday #wednesdayvibes #wednesdaywisdom #fitfam #ukfitfam #fitspo #ukfitspo #fitnessmotivation #fitnesslifestyle #fitness #gymaddict #gym #zyzz #strongnotskinny #motivation #dedication #determination #girlsthatworkout #girlsthatlift #workoutmotivation #dietmotivation
“We must believe that we are gifted for something, and that this thing, at whatever cost, must be attained” - Marie Curie #WednesdayWisdom
Rocked an 18.5 hour fast. Broke the fast with a healthy serving of smoked pork shoulder! Feeling good! Fasting is a great way to promote #autophagy and allow your body to repair itself and rest. #keto #ketoaf #ketogenic #ketogenicdiet #LCHF #ketodiet #healthylifestyle #lowcarb #strengthtraining #ketoliving #fatforfuel #ketoadapted #facethefats #intensity #fasting #intermittentfasting #wednesdaywisdom #wednesday #ketofasting
Does having #AnkylosingSpondylitis impact your quality of life? #ASAwareness #WednesdayWisdom #backpain
This is an advanced physician-strength peel that works to 🎯 Exfoliate ✨ 🎯 Improve fine lines and wrinkles ✨ 🎯 Help reduce acne ✨ 🎯 Improve Skin laxity ✨ 🎯 Promote a bright, even and clear complexion. ⏩ swipe to see some #beforeandafter results for blemishes and fine lines. 🚨Make no mistake you will peel for 3-5 days. 🚨Only available in a Doctor-led clinic. 💰 £149 each ⏰Time taken 30 mins. . . . DM me to make an appointment 🌷
Every blog post published is a long-term asset that: 1️⃣ Builds brand awareness 2️⃣ Humanizes your brand 3️⃣ Drives website traffic 4️⃣ Encourages inbound links #BODDHIbranding
None🖤 • • • #wednesdaywisdom #kindsness
You are fabulous and can do all the things. Be You. ▪️ ▪️ ▪️ #wednesdaywisdom #hustleforhappiness #beallthethings #beyourself #doit
Would you rather go through the process or deal with consequences that come with the lack of spiritual or physical preparation ? Both can be painful processes but only one of them will allow you to produce fruit . 💞 The process is necessary . Don’t become as spiritually unhealthy as Macdonalds food all because you wanted a quick fix . 💞 #midaymotivation #wednesday #wednesdaywisdom #inspiration #process #harvest #empowerment #spiritualawakening #journey #painistemporary #youoweyou #dailycoaching #lifecoach #mentor #consultant #holistic # holisticcoach #autoimmunewarrior #advocate #atlanta #atl #coach #lifecoach
⁣ YOU’RE DOING TOO MANY EXERCISES, SETS, AND REPS!⁣ ⁣ If you aren’t seeing the results you want, chances are adding more exercises, more sets, and more reps isn’t the answer.⁣ ⁣ I’m a huge advocate of less is more. Personally, and for many of my clients, I program only 1-2 working sets, especially if performing full body sessions. On metabolic work I will go up to 4-5 sets dependent on muscle group, goals, recoverability, etc.⁣ ⁣ Create a plan and stick to it for the next 6 weeks. Monitor every training session, not just the weight, sets, and reps, but how you feel mentally and physically before and after each session. After 6 weeks, assess and evaluate for weaknesses and adjust accordingly.⁣ ⁣ For many beginner to intermediate lifters, 3-4 full body training days per week are more than enough to see solid results. However, what you are doing between those sessions can and will significantly impact intended results.⁣ ⁣ With all that said, building a program based on these movements and mastering them will prove most beneficial. This is by no means is this an extensive and exclusive list of all the exercises you should ever do, simply a foundation to build off of.⁣ ⁣ Share this with someone who’s doing too much in the gym and let me know how I can help you transform your physique, skyrocket your strength, and feel younger!
What helps you heal at the end of the day? An ugly tiff with a co-worker, a sarcastic comment from a teacher, a racist remark from a stranger or just a passing argument with an online troller. We go through hundreds of mental battles that leave us with innumerable wounds everyday. Wounds that we become so accustomed to, that we simply give up bothering about and attaining to! Result? Lethally infected mental scars enough to poison us slowly and turn us borderline crazed until we blast out one day under the pretext of an 'emotional outburst' that we casually pass off calling 'obligatory' and 'much-needed', only till the very next moment at which we continue collecting our ordeals again. Solution? Heal! Identify what helps you heal and let it work on you. Your favorite cup of coffee from Starbucks, a stroll in the evening at the sea-face, maa ke haath ki khichdi, a glass of wine with your best friend, a late night show at your neighborhood cinema or maybe just an online rant... Anything that makes you feel better, helps you heal! Real healing might be demanding, exhausting, and a hell lot painstaking but it is also a slow process that requires you to get better everyday. And while a cup of coffee or an insane banter with your BFF might not be enough to wash off something that's been troubling you for sometime, it is just enough to help you deal with your 'today' better. So cut yourself some slack, grab that bottle of wine lying in the fridge and pour yourself a glass of respite. For healing from today's vows today is better than sulking over them tomorrow! Cheers🥂 #HealHustleSlay
Keep your face to the sunshine and you cannot see a shadow. By Helen Keller 🌞🌞🌞🌞🌞🌞🌞🌞🌞 💛💛💛💛💛💛💛💛💛💛💛 #janiewillow 🎀 #janiemoments #sunshine #walkingonsunshine #positivequotes #somethingaboutjanie #positivevibes #cute #love #spreadinglove ❤️ #Aprilgrlg #cutepets #therapydog #cutedogs #furryteam 🐶💕 #thedodo #bestwoof #ig_grdog #lillyspicoftheweek #cute #love #goldenretrievers #goldenretrieversofig #darlingdog #goldenretriever #goldenpupsquad #bestwoof #goldenpupsquadfeature #ilovegolden_retrievers Follow my #sweetgoldengang04 sweet friends 💖💖💖💖💖💖 @solui__2 @bellasjazzylife @crisouthegolden @life_with_Lani_ @buddie_thecream @goldengirlfrankie @joey_thefriendlygolden @addie_the_golden @ourgoldensweetdarlings @riverthegoldenboy @calipickle @Lunas_golden_life @running_with_rory_ @maggiemay_agoldenlife - @candysandy_macandsully @oxleygoldendoodle @golden_berner_fam @finleythetherapydog @river.and.illi @goldengirlsstl @sparrowbfreidman @alsa_golden @lily.and.charliee @lifewithtravisandruby @brody4thegold @hazelgracethegolden18 @goldenretriever_17 @golden_berner_family @brunogoldenboy 💜💜💜💜💜💜💜💜💜💜💜💜💜 Say hi to my special pals💓💓💓💓 @rileythegolden_pup_of_boston @irelandgoldenretriever @mollymoodoodle @louis_the_golden @lu_and_mags @grimaran @goldenretrieverstory @kai.the.golden.retriever @thebirthdaypuppy @taketimetopaws_help @gekkegiel @chloethefunlab @lilybellegoldoodle @josie_the_retriever
Preparation
RECEPT may not fix all of life’s problems, but it’ll certainly make solving them a whole lot easier. ⁣ 🧐⁣ Stimulating the brain and nervous system, the hemp ingredients in RECEPT promote greater mental clarity and focus so you can think, react, and problem solve hassle-free. Link in bio to learn more about benefits and ingredients.
I'm all about making to do lists! I just feel so accomplished when I get to see the items I got done checked off. Does anyone feel the same way about making to do lists?
Mid-day reminder: The sky's the limit... but remember to stop and smell the roses...#wednesdaywisdom
next page →