#weekone

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#Losing Weight after #Steroids with appetite suppression I'm still always hungry. I need my leroy #newjourney #WithHubbyBoo #WeekOne
Slimming world journey has begun #weekone #weightlossjourney #slimmingworld
Finally got my updated badge 😁 #supervisorstatus #lovingmyoffice #decoratingmydesk #goodtimes #weekone #blessed 🙏🏼😃
Got this like a week ago. Really fun. In need of someone to show me the ropes of hooping. Message me if you are interested in teaching!! 💗 #hoop #myfirsthoop #weekone
First week back! 🙌🏻🥰
Little ladies umbilical cord fell off last night on just day 5, straight onto daddies lap 🤢. Her clothes do fit.... she just likes wriggling her arms out of the sleeves. #Baby #BabyGirl #BabySpam #Newborn #WeekOne #UmbilicalCord #InTheBin
#repost from @caloriesmix , I really like this simple plan because in reality it’s EXTREMELY hard to just jump into exercising everyday if you’re lazy like me (which is really hard for me at the moment since I don’t have a schedule I can stick to working random hours) however, so far I’ve done okay eating. I’ve even noticed a slight difference already, #weekone I would say is a success. I haven’t given up, and I would say throughout the week I’ve ate well compared to my old diet. I didn’t eat out once - cheated 4/5 times (cheese pizza, some candy, one chocolate chip cookie). But daily I’ve stuck to a healthy breakfast, a basic lunch (chicken/salad/pb&j) and added some more vegetables to my dinners and did well with drinking more water! Sunday Austin and I will post our week two progress pics even though it’s a couple days off to get a start on the healthy scheduling 📟 week one overall doesn’t seem like much of a difference, but I just have to trust the process. #diet #healthyeating #motivation #food #fitness #scheduling #healthylifestyle #trusttheprocess
52 Weeks - Week One - A year Without Superman, Batman or Wonder-woman? 2006 San Diego Comi-con exclusive #52weeks #weekone #superman #batman #wonderwoman _________________________________________________________ - - - - - - #cgc #goldenage #silverage #bronzeage #moderncomic #marvel #marveluniverse #marvelcomics #dc #dccomic #dceu #dcexfendeduniverse #justiceleague #xmen #comic #comics #comicbooks #comiccollection #igcomiccommunity #comicsfamily
Whoooppsss😇
‘19 baaabbbyyyy🤩 #weekone ?
MIDDLE AND HIGH SCHOOL STUDENTS! You will NOT want to miss out! Tonight @thegardentricities we will start COLOR WARS! 6811 W Okanogan Pl Kennewick, Wa Starts at 7 but doors open at 6 Come join us! Also go follow our page gy.students for future updates! #colorwars #weekone #togetherwerebetter
Feelin feisty after my long naps yesterday. I got 99 problems but a crick (🦗) ain’t one😂...but really I only need one more follower to reach 💯....tell all your peeps to follow me!!!! #FlashyFlash ⚡️ #KillinTheGramGame #WeekOne #Blessed 🙏🏼
Week one of Slimming World done and dusted 👏 Really happy with this result! Suffering from PCOS, losing weight takes tremendous effort because my body is doing everything it can to stop me. Over the next few days I’ll be posting a blog about PCOS and weight and why, if you have PCOS too, it’s not your fault if you can’t make the number on the scales go down. Stay tuned! - Liana 💕
Tottenham Hotspur transfer news: Spurs ‘agree deal’ for Serie A star Koray Gunter who they could have signed for free in the summer. https://t.co/kQBjJ7dVg4 - #inspectorgadget #mybookie #sketchcomedy #sports #ad #sportsbetting #football #nfl #gambling #madeinny #newyorkcomedy #money #winning #champion #draftpick #weekone #nflcountdown #espn #sportscenter #girlfriends #collegefootball #mlb #nba #lauraaguinaga #leaofficial #followladies
First week of calorie counting with the help of my @princess.planning diary and an amazing 8lb loss 🙊 start as you mean to go on and all that 😊 #CalorieCounting #CalorieControlled #WeightLoss #WeighDay #WeekOne #MyWeightlossJourney #PrincessPlanning #FoodDiary #FatToFit #ShreddingForSantorini #Greece2019 🇬🇷
Handstand school! #weekone 🙃
To be honest my body wondered what the hell I was doing this morning! Muscles I didn’t know I had were screaming in pain; BUT I stuck in an did it. . . . . #fitness #fitnessrevolution #weightloss #makingchanges #weekone #sixweekchallenge #thisgirlcan #gnr2019
2/7 knocked off this list! 😊
B U Z Z I N G|💪 Slowly getting my head back into the @slimmingworld game! I’m on challenge this week so I’m going back to basics and going to throw myself back into #weekone . How’s all my fellow #tuesdayweighers ? . . . . . . . #slimmingworld #swsupporters #slimmingworlduk #slimmingworldfood #slimmingworldresults #sw #swuk #weighin
Week one has went amazing! Thank you for visiting, following and those who have purchased off me. Your making my small town dreams come to life!
Proud as punch 😍😍 For our first week we made advent calendars out of old wall paper, envelopes, gift tags and wrapping paper and added the funk with glitter, ribbon, gems, sequins and anything else we could get our hands on 🎄🎨 #junkmodelling #diy #arts #crafts #afterschoolclub #adventcalendar #christmas #kids #fun #weekone
Ok progress pic time. Few days ago I started do try this progress pic stuff lol. So in 3 months time I’ll take another pic see where I am. Running a strict diet but one cheat day and a hard programme. On my rest days cardio with stretching . No messing about this time joined with @powerliftingking #hardwork #progresspic #weekone #getlean #buildmuscle #gains #gym #gymlife #instafit #nopainnogain #bodybuilding #powerlifting #physique #summberbodyinprogress #cardio #burnfat #getstrong #diet #nutrition #dedication #fitness #fit #fitspo #fitnessmodel #fitnessmotivation #shredded #leangains #menphysique #aesthetic #swole
Well here it is guys. Week 1 is DONE. I was hoping for more than 0.2 for my loss this morning, but I can’t complain about a pound a day. Ready to kill week 2. I’m gonna be trying some new recipes this week. If there’s anything u guys eat that’s your favorite and u think I should try, feel free to message me. 😊 . . . #keto #weightloss #weekone #myjourney #fitfam #fattofit #ketocara #skinny #goals
This past week and for the next 23 days I’m a carnivore🥩 ••• What does this mean? Well it’s pretty simple.. I eat meat, just meat. I treat myself & spice things up with a little cheese here and there. But yes all meat, two meals a day & I do intermittent fasting along with it. So you are probably thinking why on earth would you just eat meat?! Well I’ve been really struggling to get back to where I feel comfortable in my own body as well as my fitness level. My husband is also a personal trainer & he decided to try out this “Carnivore” diet to see how it works. So in the hopes of breaking all my bad eating habits & supporting him, it’s meat madness! I don’t think that this eating style or “diet” is for everyone or that I would consider eating like this for more than my 30 days but it’s had it’s perks: 🍗I’m down 8 pounds in a week. I know a lot, if not most of it is water weight but I’ll take it. 🍗I get to eat until I’m full & that’s amazing! 🍗I am not a hungry witch🤭 Any other time I’ve started a new eating plan I’ve been HANGRY!! I know I’m hungry but I’ll survive & I won’t bite someone’s face off for no reason. 🍗I feel full & satisfied longer. The downside: 🍖Meat is not my favourite. I really miss fruit & veggies. 🍖I miss ketchup! I miss it sooo much😭 I know it’s terrible but I love it. One of those nasty habits I’m kicking in these 30 days. If you are still resting this, wow! Thanks! This is a loooong post! I’m going to post my results at the end of each week so I can keep a record of this crazy meat madness😝 If you want to know more about the Carnivore diet this website is pretty good at explaining it: https://www.everydayhealth.com/diet-nutrition/diet/carnivore-diet-benefits-risks-food-list-more/ • • • • #meatmadness #weekone #changes #carnivorediet #allthemeat #tryingsomethingnew #eatingfortheinsta #myfitnessjourney #transformationtuesday #fitfam #fitness #health #healthandwellness #healthandwellnessjourney #carnivore #carnivorechallenge #countingdown #challenge #goals #realtalk #fitmoms #workinprogress #fitgirlsinspire #fitnesshumor #sorryvegitarianfriends
Is that one milky boi lid I see 🤔 #weekone #content #milkyboi #swight
Ending our first week on our #lapofaustralia in the gorgeous Kosciuszko National Park 🏕🏔🌲#kosciuszkonationalpark #kosciuszko #thredbodiggings #weekone #triparoundaustralia #nature
“Enough with the photos, feed me” #babydunsmore #weekone #babyboy #mamalife
#Once #again #another #embarassing #season for my @ravens. Any other #ravens #fans ready for this #shit #show to be #over ? Where are your #thoughts ? They came out #swinging the #team looked good #weekone now it’s #backtoback #losses . Not sure who to #blame I’m pretty much #done #watching this #year . On to the @nba 🤷‍♂️
I am going to try my very best to join in with #folktaleweek2018 - Day 1: ‘Forest’ so here’s a quick little fairy ring to start it off . . #folktaleweek2018 #folktaleweek #weekone #drawingoftheday #forest #fairyring #pencildrawing
I had been gifted with the seasonal cold so my leaning out attempts have been stunted by becoming winded walking up the stairs to my apartment 😶 . But we're getting stuff done today!!! . #armday #weekone #thinnerleanerstronger
I texted him and said congratulations on making NEC Rookie of the Week!!!... he said “ thank you, I didn’t even know” I said “boy you know yo moma be on it!” 🤣🤣 #ProudMom #NecRookieOfTheWeek #WeekOne #CollegeBasketball #SeperationSeason #BALLisLIFE 🎉💪🏽🏀❤️⛹🏽‍♂️ @koreemgoldenchildozier
Finished my essay for this week. 🎓👍❤😊 #weekone #workhard #beautyandbrains #teacher #graduateschool
My new goal is to improve my animation skill. Especially in 2D. I'll try and upload at least one gif a week. Hope you'll enjoy seeing my progress hopefully ! :) #gif #gifoftheweek #cleaning #animation #2Danimation #practice #weekone
Soooo #weekone is in the books! Gotta just #takeitforwhatitis and #beready to #challenge #myself #immyownworstenemy ... got the #workoutroutine in before 10 AM today while @jensenkm2 was kind enough to keep little man occupied. Feel pretty good got #sweaty despite again having to take a que from #catthemodifier while #autumncalabrese #kickedmyass and I touched base with #coachhally @khall255 so that was a #success unlike my #ponytail attempt which was not! Now for some #reading & #meditation because I have tonight off from work #noexcuses #mindbodysoul #mindfulness reflecting back on week 1 if nothing else doing #beachbody #21dayfix has made my entire #family eat better... right down to the #reptiles #beardiesofinstagram I never #cook and did 4 x's this week!
Weigh-in for Week 1 on the #arbonne30daystohealthyliving challenge! Hitting 218.4 means I’m down 5 pounds since last week! And I’ve FINALLY cleared my 219 plateau which I’ve been back-and-forth on for months! #weighin #checkintime #resultsmatter #weekone #arbonne #arbonneconsultant
Week One and I’m down 5lbs! Can’t even believe this!! I’ve tried to shift even the odd 1lb here and there for a few months now with no luck, then I go back to trusty @ww.uk again and lose 5lbs in one week!! Not even a brilliant week either to be honest!! A bit hit and miss but lots of water and tried my best and tracked it all anyway!! Feeling happy 😍 even though I’m off sick for the first time in almost 3 years as my back and hips are THAT bad!! 😕 silver lining though eh? 😍👍🏻 #weekone #ww #wwuk #backontrack #yasss
Day 1 face Cardio done and done. This journey will be challenging but I will get it done. You can do whatever you put yourself in position to do. #BigReege #OneHundredDown #WeekOne #DayOne
Last week I decided to drastically change my diet as I was starting putting weight on again. I was fed up of feeling bloated after eating bread, potatoes, rice, pasta etc and after a lot of research I decided to try the Keto Diet (low carb, high fat, zero sugar). One week in and I've lost 9lbs! #9lbsgone #ketodiet #lchf #weekone #weightloss #diet #nosugarformethanks
@josh_swope Great first week back. Friends who lift together stay together. #weekone #staytuned
OMG it’s early! Today is the first day of a six week programme to kick start my fitness. . . . #omgitsearly #fitness #mybodydoesntcare #sixweeks #shiftsomebulk #weightloss #training #dayone #weekone
So I started the meal prep for week one of my #veganreset and i think there may be too much food!! I may have gone overboard at the grocery store, but Its coming together and I'm ready to make healthier choices #healthyfood #toomuchfoodforme #yummy #weekone
I just want to say how happy n excited to hear how much Sam loves his thrive... he said he got a lot of his "honeydews" done this week that he's been putting off and feels the energy. #weekone #changinglives #thriveisamazing #thriveisforeveryone #thankyoufortrustinginme
Just like that my first week is done and dusted. ✅ - - I can’t begin to express the funk I had been in due to my injury, weight gain, and other stressors in my life. I was over complicating things and underestimating myself. Y’all, I can honestly say that I feel free. 🙌🏻Liberated, lively, and limitless. Having goals is awesome but taking action and practicing discipline is dat good stuff.💯 - - Hiring a coach was something I contemplated for months, and I knew if I wanted to compete - - - it was necessary to get the results I want. Sure, I can write my own program and track my macros. But finding a coach, who believes in me, and who’s job is literally to do what it takes to help me succeed... it’s a game changer. I’m accountable and I have another set of eyes and minds analyzing my progress. Overly GEEKED to watch the next year unravel, it’s about to be f**kin magical.🦄 #TeamMihaly #WeekOne #NextLevelShit #Blessed
week one ☝️ is done 🤘 see ya monday 👋 • • • • • • #tinytaperoom #musiccity #nash #nashville #weekone #recording #makingnewmusic #newmusic #friday #nord #nordstage2
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