#weight

3,545,307 posts

Loading...
for those in finals season 👌🏻 (me too)
Hope ur enjoying the spam cus I'm going through a fucking mid life crisis, fuck you guys - - - - 35% off through link in bio - - - - #dankmemes #dankmeme #funnymeme #funnymemes #memes #motivation #inspirational #gym #workout #cool #like4like #gains #like #comment #followme #follow #instagram #instagood #igers #worldstar #memeking #usa #weight #bodyconfidence
Chicken quesadillas with Spanish cauliflower rice and avocado. Disclaimer: Only 1 quesadilla was devoured....lol. Nom nom😋 🤤 * * * #foodpornshare #foodphotography #foodporn #health #healthyfood #cheesy #cheese #dinner #healthyrecipes #healthy #lowcarb #lowcarbdiet #spicy #keto #ketodiet #ketosis #ketogenicdiet #ketogenic #weight #weightlossjourney #weightlosstransformation #weightloss
Monday is just around the corner. Let's hit the gym hard and get raid of that extra glycogen from our cheat meal. Let's gooo #mensphysique #musclemania #muscle #pharmacist #clinicalpharmacist #deadlift #weightlifting #weight #deadlifting #gym #gymrat #gymmemes #gymlifestyle #life #health #bodybuilding #bodybuilders
おはよう。 Good morning.Have a nice day! - - - #flower #flowers #goodmorning #keepinggoodrecords #weight #workathome #pride
I’m not at the “finish line” but it’s great to see where I’m at in the race. Summer 2018 (388lbs) to Winter 2018 (347lbs) has been a VAST improvement! #proud #weightlossjourney #weightloss #weight #noexcusewarrior #progress #progressnotperfection #fighter #diabetes #intermittentfasting #focus #spartan #training #results #everyday #onedayatatime #finish
I'm so shocked 😂I honestly didnt think that I could ever get below 150 thank God tho..I've officially lost 30 lbs now so that's pretty cool. I been eating like shit today cuz it's a hangover day but that's ok. I'm starting fresh tomorrow so as long as I dont hit over 150 tomorrow it's all ok. #weight #weighin #loseweight #needtoloseweight #needmotivation #getskinny #getthin #fat #toomuchfood #gross #secretsociety123 #deb #sue #annie #cat #ana #mia #notproana #notproed #hatemybody #idontsupportanythingijustusetags #dontreportjustblock #skinny
Yes people! This is what 5lb of #fat looks like!! Some of us will gain this amount of weight over the festive season!! Luckily the first 9 days of my "BodyGoals" plan enables you to lose this amount of weight! So why wait til January. Don't make New Year Resolutions #BeResolute You only have one life. Don't wait #weight #weightlossjourney #weightloss #bodygoals #resolute #newyear #newyearresolutions #lifestyle #fitness #goals #action #takeaction #whywait #feelbetter #christmas #festive #holidays #holidayseason
Until the pain of staying the same becomes greater then the pain of change, only then you will change. 💪💪. Lately I’ve been trying to switch up routines and try more body weight workouts and working on core strength. It’s important to continue progressing and switching up for faster results. @gymxapparel @myproteinus @myproteinca #gains #gaintrain #fitness #fit #fitquote #muscle #bodybuilding #weight #lifting #supplements #cleaneating #mensphysique #bodygoals #getfit #stayfit #supreme #insta #instagood #instadaily #fitspo #transformation #yyc #swavey
TRU NIAGEN - Vitamin B3 | Advanced NAD+ Booster | Nicotinamide Riboside NR | Increases Energy & Promotes Anti Aging - 250mg per Serving ⠀ For more check out the link: https://buff.ly/2EclntT⠀ ____⠀ #burnfat #tea #body #looseweight #weightloss #drinktea #diet #summer #love #follow4follow #woman #beauty #beautifulwoman #motivation #sea #drink #weight #beach #followme #usa
The perfect skinny fish tacos! 3 tacos = 4 points * I found these NOPAL tortillas at HEB the other day. They are very low in fat. And only 1 point per tortilla. Plus they help aid in weight loss. #win #weightwatchersfreestyle #weight #weightwatcherssnacks #weightlosstips #dinner #foodporn #instagood #healthy #fishtacos #taco #tacos #skinnytacos #weightwatchers #ww #fish
Had a Great Sunday. Spent a very good day out with the Beautiful wife @kim25821 and our Daughter Julia. Managed to get some new gym shoes. Get a little food prep done. The dog George got a hair cut. Rode the #sushitrain for Sunday night cheat meal. Next stop. Christmas movies, comfy pants and some very good family time on the couch. Batteries recharged and ready to take on tomorrow! I hope everyone had a great day as well. You can't achieve extraordinary by only doing the ordinary #blessed #goals #feelingamazing #family #fun #fitness #cheatmeal #cleaneating #foodprep #planning #health #healthyfood #love #sushi #wwfreestyle #eatthis #restaurant #bodybuildingcom #mommymakeover #staystrong #stayfocused #weightlosstransformation #weight #weightlossjourney
When I get in my 80's I want to have swag like my father in law "China". #raiders #steelers #lilpotnaback #townbidness #28strong #obamaclemency #WEIGHT
2018 restructuring legs = ASS to the GRASS #deepsquats First attempt on 140kg, Form was 🥴 But when #DMX is playing you gotta go UP the weight!! It’s took me 7 months to get to this weight. On a normal squat I’d do 6-8 reps. #morepractice #needed #workinprogress Inspiration: @simeonpanda #lovesquats my #favourite #exercise #2018 I’ve #sacrificed #heavy #heavy #weight for #better #form and #deeper #squats
Ein Tag im Europapark mit vielen Achterbahnen, noch mehr Spaß und ganz ganz ganz vielen Schritten. Zusammen mit @30_nico_12 seiner kleinen Schwester und guten Freunden. ❤🤘🏻Wie habt ihr euren Sonntag verbracht? #europapark #weihnachtsstimmung #laufen #running #fitfam #mutterundsohn #mutterundtocher #abnehmen #paulabewegt #paulinchenwirdschlank #schritte #Freundschaft #freizeitpark #freizeit #weight #gewichtsverlust #selbstliebe #lovemyself #fitness #ausdauer #kraftsport
Sunday lunch buffet! 🍽 Green beans, fish 🐟, jalapeño poppers, shrimp 🍤, and cheesy spinach!
Watching my physique change is really interesting. You lose weight in strange places and you really don't notice the changes until one day and then you're just like... woooow... I need to buckle down and get my eating schedule and habits under control. But hey, it's the holidays and it's been ridiculously cold. I'm going to continue to live my life and watch the right slowly slide away as I make better choices. . . . . #weightlossjourney #lifestylechange #weight #health #healthy #fit #gym #fitness #exercise #fatass #fatty #curvy #bodypositive #bopo #bodypositivity #fatacceptance #haes #gothweightloss #gothgirlweightloss #diet #fatpeoplehate #fatlogic #bodyshaming #fatshaming
A lot of people think I eat healthy 24/7 and don’t crave anything, wrong! I’m not trying to loose anymore weight so I eat things I enjoy. For example WINGS AND FRIES 😍I love chicken ❤️.. this was at wingstop. We ordered garlic Parmesan and plain ones with bbq sauce and the hot buffalo on the side(so they don’t get soggy).. if you’re trying to loose weight, please eat what you enjoy and don’t feel guilty about it, just remember 1 meal isn’t going to set all your hard work back.. #wings #protein #carbs #fries #chicken #easydinner #quickdinner #healthydinner #dinnerideas #weightlosstransformation #food #foodporn #healthyfood #tacothursday #weightlossjourney #weightloss #weight #weightlosstips #weightlossmotivation #weightlossgoal #fitness #beforeandafter #beforeandafterweightloss #100poundsdown #food #health #healthyish #thestruggleisreal
Leg Day! One of the most fun days in the gym! . . . @phillym22 did a 5x5 255lbs and @thomas.overacker1 did a 3 rep max at 285lbs! . . . Always remember: 1. Hit proper depth(thighs should be at least parallel to ground). 2. Come down slow so as to control the weight. . . . #squats #legdayworkout #depth #strengthtraining #strength #mass #weight #powerlifting #gym #gymmotivation
Bring it on !!!!
✨G R O U P P T ✨ • Last week I popped up a poll about group PT sessions, 2-4 people weight training, strength specific. 93% votes for yes!!! 😱 • So you guessed it! I’m kicking off my first PT group session on a Wednesday @4:45pm for 45 minutes. • • Interested? Get in touch and I’ll pop your name down! Minimum of 2 people maximum of 4. • • Alternatively if you have a group of friends and you want to train together at a separate time let me know 👌🏼 • • #training #fun #group #sessions #weight #strength #health #wellbeing #fit #summer #pt
WEIGHTLOSS UPDATE Though ive been on this new journey as a newly single mom i refuse to let myself fall back into the depression or emotional eating that ive gone through so many times in the past. I am doing my best to stay a float and though Olivia is and will always be my priority, i know that i need to be the best version of me; through health, self love, and determination i will not let this new title define me....i am more than just a mom, i am daughter, i am a friend and one day i will be that person someone can love and appreciate. I will fight til no end to continue to push through some down days because i need to fullfil my duties of all the titles i chose to live by. These pictures are my progress over the last few months...134lbs down #believeyoucanandyouwill ❤️ #weightlossjourney #weightlosssurgery #february21st2018 #weighloss #weight #irefusetostop #igotthis #singlemom #amom #daughter #friend #titlestoliveby #igotthis #loveyourselfsoyoucanloveothers #lovedandappreciated #irefusetobedefiniedby #depression #anxiety #gastricbypass
Especially after having children.... Ladies THE craziness our bodies go thru... Guess what❓👋BYE BYE Cracking knees and painful joints... #healthy #supplements #lifestyle #change #selflove#believeinyourself 💯 #treatyourbodyright #nutritionforall #photooftheday 📷 #IG #Distributor #onlinecoach #askmehownow 📱💚 #selfcare #weight #skin
Saturday Night Delivery !!! Mixed of Gluten and Lactose free at Tarciennes & Brussels & Special delivery #ChocoPeanut & ChocoFramboise for Gemma & @fabry.t.g at Fleurus. Next week ---> Vlaanderen 😉👌🏽
When family comes to visit over the holidays, we will be making all of Rachael Ray's Recipes that have been lightened up for Weight Watchers Freestyle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How do these recipes sound: Cheesy Egg Bake, Grilled Chicken Salad with Creamy and for Dinner, an Old Bay Burger with Egg and Bacon on an English Muffin? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This menu only comes to 23 Points and now you will have room for dessert! Click the link in my profile and go to the Rachael Ray Post. #weightlosstips #weightlossjourney #weight #weightwatchers #weightlosstransformation #weightlossmotivation #weightlosstips #weightwatchersfreestyle #lowfat #lowfatrecipes #healthyfood #healthyeating #smartpoints #freestyle #losingweight #gettinghealthier #foodblogger #pointspluslife #weightwatchersfriends #fallrecipes #weightwatchersinspiration #healthierchoices #healthierlifestyle #freezermeals #wellnessthatworks #becauseitworks #wwblogger #lowpoints #rachaelray #foodnetwork
Works Christmas Party 🎄 Absolutely lush night out last night with the Kewstoke family! Drank waaay too much and fully felt it with the god awful hangover 🤢 Starting to feel slightly more human this now but my body still hurts so much! We absolutely know how to work hard but play harder! #christmas #party #drunk #red #goodnight #slimmingworldjourney #foodoptimising #sw #swuk #swplan #swmember #slimmingworlders #swfriends #swsupport #weight #loseweight #losingweight #swinstagram #healthierchoices #yummy #yum #fitter #healthier #stronger #weightloss #slimmingworldfood #swfooddiary #operationweddingdress
Christian, it has been a honor to watch you grow stronger in your faith the last couple of weeks. You bring so much joy into my life and I’m thankful to call you mine. Thank you for leading me spiritually, challenge me intellectually, encourage me emotionally, and protect me physically. I can’t wait to see what the future holds. . “Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails.” 1 Corinthians 13:4-8 . #gym #swole #fitness #workout #muscles #fit #portraits #biceps #photography #hot #instagramgirl #model #beautiful #featureportraits #bikini #girl #flex #npc #npcbikini #gains #macro #fashion #health #bodybuilding #makeup #beauty #photoshoot #fitnessmodel #weight #shredded
Ommmmmmmmmm🧘🏻‍♂️ . Bob is so zen💁🏻‍♂️😂 . All jokes aside, practicing meditation or just mindfulness is so important!☝🏽 . Many of us tend to focus solely on our bodies and forget about the mind🧠 . Ensuring that you have the right attitude, thought processes and overall mindset will allow you to take full control of your life and your body🤓 . Brought to you by Master Jay-son🙏🏼 . . . . . . . #academystrong #academy #fitness #fit #gym #fitspo #cardio #trainer #motivation #personaltrainer #hamilton #tabata #helpothersinneed #lifestyle #bodybuilding #hiit #donate #powerlifting #new #team #localgym #sports #hamont #workout #weight #christmas #holidays #lean #mobility
I think sports and bodybuilding were the only things that saved me from getting beat up. People are not pleased, for whatever reason, when you can answer all the questions in class. If not for the respect I got from track, cross-country, wrestling and bodybuilding, it would have been a disaster. Aaron Patzer #athlete #bodybuilding #strength #weightlifting #brawny #biceps #strong #fitness #weight #exercise #muscle #barbell #thorax #dumbbell #shirtless #abdominal #triceps #snypechat
405x1. FUCK. YES. This only the beginning. 2019 WILL BE MY YEAR. 😈 Also, I’ll clean up the depth by December. I was gonna go below parrallel but I just wanted to secure the PR so just went for parrallel this time around. #lift #lifting #lifts #weights #liftmotivation #gym #gymmotivation #physique #strength #work #workout #workoutmotivation #ifbb #f4f #fit #fitness #fitnessmotivation #motivation #beast #bodybuilder #powerbuilder #powerlifting #strength #gains #healthy #funny #weight #powerlifter #muscle #muscles #gains
I’m so sad that there was only 4 of these in each box, they are so good! I am slowly transitioning to no dairy and less meat in my diet due to my IBS constantly acting up with my current diet. I found these @gianteagle and I am definitely going to keep these in mind when the craving for pizza hits! #vegan #veganpizza #gardein #pizza #pizzapocket #lifestyle #lifestylechange #weightlossjourney #weight #weightjourney #weightlossjourney #healthy #food #fitspo #fitness #mealofchampions #success #cleaneating #inspo #inspiration #motivational #fitspo #healthspo #lunch #cooking #snapseed
guys i just got really hungry suddenly and ate a piece of pizza and a breadstick and one boneless wing :((( i was doing so well all day and now i wanna cry hkfjdjsjs - - - - - - - - [ #anorexia #thinspo #recovery #triggerwarning #kpop #diet #weight #weightloss #goalweight #ed #bulimia #bingeeating #skinny ]
next page →