#weightlossjourney

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Quick #dinner before going out ... chicken pesto pasta using edamame bean spaghetti 🍝. 6 SP !
It's Saturday night, so it's SpiceNtice @slimmingworld_sarahjayne ❤️❤️❤️❤️❤️ Saturday night fakeaway!😍Using @spicentice Chinese Chicken Curry Spice kit, I added Quorn pieces to make it veggie and onions/ peas/mushrooms, Syn free chips done in Actifry, cauliflower for speed, Egg fried rice and Crispy Kale- tasted like proper seaweed from the Chinese! All this and on plan, lurrrve it!🍜🍛😋 #slimmingworld #slimmingworlduk #slimmingworldfakeaway #chinesefood #slimmingworldvegetarian #slimmingworldmafia #swinsta #swinstagram #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #slimmingworlddinner #slimmingworldextraeasy #foodoptimising #weightlossjourney
Seems to be a Saturday thing! But I got up late not feeling 100% so only eaten some scrambled egg on toast today. Using my Hex B for bread. Plan on eating some apple and melon later for some speed but I doubt I’ll be eating much more today. #sw #swuk #slimmingworlduk #slimmingworldfood #slimmingworld #slimmingworldfamily #slimmingworlder #newbie #blogger #weightloss #foodie #slimmingworldfollowers #weightlossjourney #slimmingworldinspiration #slimmingworldfood #slimmingworldplan #slimmingworldmember
Breakfast was 5sp of amazing-ness. 1/3 cup of @kodiakcakes mix with 1/3 cup of skim milk and sprinkles. I had it with a side of sliced chicken breast which is a totally weird combo but I like to call it WW chicken and waffles 🤷🏼‍♀️. It was pretty yummy to say the least. • • • #wwbreakfast #wwcommunity #wwsisterhood #weightwatchers #weightwatchersfamily #weightlosstransformation #weightloss #weightlossjourney #wwfreestyle #wwfreestyleeffect
Bullet Proof Coffee • 12oz breakfast blend coffee • 2tbsp heavy whipping cream • 1tbsp salt free butter Blend & Enjoy!- Meg . . #lifestyle #lifehacks #ketostyle #keto #ketolifestyle #ketosis #ketotransformation #diet #lifestylenotadiet #newyearnewme #ketotalk #losewieght #weightlossjourney #weightloss #losefat #losefateatingfat #losefatfast #bulletproofcoffee #coffee #fat
Who says you can't have sausage biscuits on keto?
Tea tonight curry and rice #weightlossjourney
Do you know your own weaknesses? This subject was brought up the other day and really had me thinking. Here’s a few of mine: -I always need to get everything done, but I can’t come to terms with the fact that I can’t do EVERYTHING. What do I mean by that? When I’m overwhelmed with things to do at work, I get stressed but I still never ask for anyone to help me. I also have a bit of a problem asking for help because I don’t want to seem weak AND I also like things to be done my way so I can assure they are perfect lol. It’s a blessing and a curse because I’m obviously driven and want to achieve things, but I stress myself out in the process. -I’m too nice. I always give people the benefit of the doubt and I’ve been screwed over many many many times because of it. -I tend to hold in my emotions until the point that I end up exploding. I always tell myself “just brush it off, it’s fine.” In reality, I can’t brush things off because I overthink them and then everything builds up and BAM suddenly I’m exploding on someone just for putting something in the wrong spot! -I’m awful at talking about my feelings/showing emotion too lol. When I’m really excited about something it’s physically hard for me to show it on the outside. I don’t like people seeing me react? I really don’t know and I don’t understand this one. Maybe its the introvert in me? (I’m def an introverted extrovert, where my fellow people at?) . What is one of your weaknesses? I’m curious.
Quick Saturday lunch! Trying to be sure to use up that jar of Marinara before it goes bad in the fridge. Keto pizza with spinach and pepperoni! I'm finding I really like these. They are fast, filling, and they taste great! I top them with pink salt, Italian seasoning, and a little garlic and onion powder. So tasty! . . 6g Carbs 40g Fat 30g Protein . . #keto #ketoweightloss #ketojourney #ketoforlife #ketogirl #ketoworks #ketodiet #weightlossjourney #weightloss #eatclean #ketocommunity #ketofamily #ketolifestyle #goals #motivated #weightlosstransformation #newyearnewme #health #lchf #lowcarb #lowcarblife #ketogenic #ketolunch #ketodayofeating #pizza #skilletpizza #quicklunch #yum #tasty
This made me LOL so hard! My legs are STILL recovering from an amazing body pump class this week but Zumba today was so fun! Any big plans for the weekend, treat yo self a bit but remember your goals! #humor #fitnesshumor #thick #squats #weightloss #weightlossjourney #weightlosstransformation #fitness #fitfam #fitspo #fitnessinspiration #legday
💫 Happy Saturday 💫 I'm still here, I've been on plan🙋🏻💖 Spending Saturday night having a girlie night - films and a Chinese is on the cards😍 We debated having an on plan takeaway or homemade meal, but then we thought sod it🙋🏻 So we're having a lovely big dirty takeaway that's exactly what we fancy☺💖 I'm 26 weeks pregnant today and can't wait for my little girl to be here!🤰🏻 We bought some more bits for her today, I'm so excited to get her bedroom ready👶🏼💘 #selfconfidence #bodypositivity #selflove #positivevibes #slimmingworld #slimmingworlduk #swfamily #swmafia #healthyeating #fooddiary #whatimeating #weightlossjourney #swfood #swfollowers #foodoptimising #healthyfood #swuk #swinsta #swsupport #synfree #slimmingworldfamily #slimmingworldfromhome #swfromhome #swpregnancy #mummytobe #mumlife
Healthy turkey taco salad with Greek Yogurt instead of sour cream! Thought I would hate it all, but it was delicious and proved me wrong 👌#healthyfood #healthylifestyle #tacos #tacoma #turkeytaco #weightlossjourney #weightloss #alternatives #yummy #delish #foodporn #foodstagram #photooftheday
Went to a cute little local place today that bae and I had never been to! This is all estimated, but I hope I did kind of okay. #weightlossjourney #breakfast #momandpopshop #caloriesincaloriesout #cico
Breaded chicken (bread is my HexB), oven baked chips and 2 syns of ketchup. Needed something that felt naughty and I ate on the sofa, watching tv, covered by my duvet...in true takeaway style . . #slimmingworld #slimmingworlduk #slimmingworldfood #weightloss #foodblogger #weightlossjourney #fooddiary #onplan #healthyfood #cleaneating #onplan #slimmingworldjourney #slimmingworldmafia #slimmingworldfamily #2018target #weightlosstips #swjourney #swfamily #swrecipes
Restocked! 😊
SANDWICH 😃 Hf1+2: hjertesalat, tomat, bønnespire, peberfrugt og glaskål Hf3: kylling og hytteost Hf4: pitabrød Fedt: avokado -Clara 💃🏻 #sense #senseaften #sensekost #vægttab #vægttab2018 #weightloss #weightlossjourney #aftensmad #sandwich #food
I think it’s safe to say that I need some more work pants 🙈. All of them fit me so loose now! I plan on getting some more today. - If you’re losing weight, you know how hard it is to let go of that fear of shopping and not fitting well in clothes. I plan on leaving those fears behind, and finding the best fitting pants without worrying about the size on the tag. Seeing how far I’ve come motivates me to continue to love my body through this journey and respect it as I continue to drop lbs. 😄 - #weightlossjourney #weightlossdiary #myfitnesspaljourney #myfitnessjourney #myweightlossjourney
When you stop looking for WHAT YOU WANT and trust on WHAT THE UNIVERSE is Providing you is when liberation starts to happen!!! You have it ALL! Embrace it and let it shine babe!!! Together we can make massive changes! #projectme
2 3/4 miles... 🏃🏾‍♀️ 1 hour work out 🏋🏾‍♀️ Left my Apple Watch home so I couldn’t track my workout. But I did it! Lol #startedmysaturdayright #thisismyhappyhour #imtired #fitlife #fitnessjourney #weightlossjourney #applewatch
"I am at one with the kebab..and the kebab is at one with me" Just call me Obi wan kebab ob ! ha ha. It's Just so easy to make a reduced calorie healthier version of this takeaway treat and tastes a bit better to ! lol I know a lot of people do prep on a sunday for their lunches for the beginning of next week using the usual chicken and rice but I like to do stuff for my tea when I get in as well. So in a tub I would dice 3 to 4 chicken breasts and then make a marinade to pour over it and let it infuse to make my chicken salad a bit more interesting over the following evenings. I also would cook it as fresh as possible but you can cook 3 days off at a time if you want. If you do cook it off as fresh as possible the marinade will continue to infuse the meat as the days go by and will become even tastier as the week goes on ! If you have a little food blender like I have it's so quick and easy to make something so fresh tasting like this concoction by placing all the ingredients into it and blitzing it to a runny paste.It takes minutes ! You can use a nutribullet if you have one to.You know the xmas present you asked for a few years ago but rarely use !!! ha In this one I put fresh chilli, lemongrass paste,fresh garlic, fresh coriander, fresh ginger, fresh mint, fenugreek powder, tumeric, lemon juice, honey, seasoning and a little olive oil. I then poured the paste over the chicken and then massaged it into the meat. It really needs 24 hours to marinade the meat but I was hungry today so had some after a few hours marinating. I made some reduced calorie curry dressing and some homemade spicy ketchup to go with it. Pretty Yum ! Like cooking me like. Perfect business plan now ! Healthy kebabs out the front door and dodgy calorie laden cheesecakes out the back door ! I wonder which one would have the biggest queue ? ha ha #fitkitchen #dietfoodporn #weightlossjourney #foodporn #foodie #foodblogger #foodphotography #cooking #eating #eatingcleaner #makeotyourself #saynotoreadymeals #takeaways #messyfood #streetfood #kevskitchen2018 #kebabs #curry #marinade #gymshark #love2cook 👨‍🍳❤️ #triathleteintraining
gooooood morning!!! 😍✨if these blueberry buckwheat pancakes are not on your weekend agenda - RECONSIDER 🙃 you’re gonna want this recipe saved 🥞😛 this plate of deliciousness is adapted from @cleanfooddirtycity 💙 🥞1/2 c @bobsredmill buckwheat flour 🥞1/2 tsp baking powder 🥞1/4 tsp baking soda 🥞pinch of pink salt 🥞1/2 ripe banana (mashed) 🥞1 egg 🥞1 flax egg (1 tbsp flax seeds soaked in 3 tbsp water for ~10 min) 🥞1/2 lemon juice 🥞1/2 c water 💥combine dry ingredients 👉🏼 whisk together wet ingredients 👉🏼 mix wet into dry 👉🏼 add in blueberries 👉🏼 cook over med/low heat 👇🏼top with berries + @traderjoes mixed nut butter
I’m so embarrassed to be posting this but I want to be able to look back on it... so here it is. 20 days full keto (with cheat days) I’m down from 215 (on the right) to 205 (on the left) my goal for the rest of the month is no more cheating, strict keto and added workouts. I’m ready to drop down to 200 and kick ass 💪🏽🙈👊🏼 • • • #weightloss #weightlossjourney #weightlosstransformation #comparison #keto #ketodiet #ketogenic #ketogenicdiet #progressnotperfection #proud
Experimenting with “noatmeal” recipes for hiking. Tried one made with water instead of heavy cream. It was 8/10. This was 1tbsp chia seeds, 1 tbsp ground flax, 1/2 cup water, a little cinnamon and stevia. I did end up putting a splash of cream in it anyways because I wanted it creamy. This will be good backpacking 👍🏻👍🏻 #ketorecipes #noatmeal #ketofoods #ketosnacks #lchf #ketodiet #fitness #weightloss #weightlossjourney #goals #keto #ketogenic #ketosis #ketolife #ketoon
Made my own Chinese fakeaway using the #chubbycubs recipe 🍗👌🏼 I raided the fridge earlier and have definitely ate more than my 15 syns but tomorrow is a new day. Cannot stop stuffing my bloody face ☹️☹️☹️🍫 • • • • #slimmingworld #slimmingworldmember #foodblog #slimmingworldhelp #slimmingworldfamily #swfood #freshstart #weightlossjourney #weightlosshelp #weightlossstory #speedyfood #slimmingworldfollow #healthyeating #healthylifestyle #foodonplan #sw #followers #foodinspiration #foodoptimising
• Dinner • Creamy Cajun pasta from the slimming world recipe, syn free with lots of speed inside 😍 #slimmingworlduk #weightlossjourney
Excuse my wonky fingers.. I’ve been reading and watching a lot of @bretcontreras1 work and it’s so informative. I love learning about the physiological aspect of fitness and he provides such in depth information on the glutes. He’s the creator of the hip thrust!! Excising stuff. • Today was one of those days where I was super grateful for the most simple things. I’m so thankful to have a healthy working body and it would be disheartening if I didn’t use it to it’s full potential. Don’t take working legs, arms, eyes, etc. for granted! • • #fitfam #fitchicks #girlswholift #gym #gymmotivation #nutrition #gymtime #iifym #iifymgirls #bodybuilding #veganbodybuilding #vegan #lafitness #weightlossjourney #nike #adidas #lululemon #fitnessapparel #physique #lifting #weights #weightlifting #gymshark #gymsharkwomen #alphalete #bodybuildingcom
8 syns of pure happiness 😍 oppo chocolate hazelnut ice cream 🍦 a tea cake and my hexB hifis 🙈 yes! #slimmingworlduk #weightlossjourney #swmafia #swuk #slimmingworldfood
Slice of pizza with siracha for 5 points. I love the flexibility I get with @weightwatchers freestyle. Yum! 🍕 ••••••••••••••••••••••••••••••••• #weightwatchers #weightwatchersfreestyle #wwfreestyle #wwcollege #wwfamily #wwwisconsin #weightlosstransformation #weightlossjourney #wwmafia #wwdivas #wwsisterhood
This is super embarrassing to post because I never realized how big I actually got. This is me on the left probably about 165 I was losing weight already. It never feels like I've lost weight until I look back at pictures. #weightlossjourney #fitnessmotivation #lifting #ftm #weightlosstransformation #fattofit #fitness
Tea tonight was a Chilli Taco bake. Just made syn free chilli con carne, mixed with some mexican rice (🚫2 syns), sweet corn and topped it with light grated cheese (Hex A) and one crushed taco shell (🚫3.5 syns) - put in all the oven for 5 minutes and it was amazing! 🌶🧀🌮 . Only used 1 syn at lunch time so hoping to not use anymore tonight 🤞🏼 . #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldfamily #slimmingworldmafia #slimmingworldmotivation #slimmingworldmeals #slimmingworldinspiration #slimmingworldfood #sw #swuk #synfree #slimmingworlddiary #weightlossjourney #weightloss
Today was the kick up the bottom I needed losing that 1lb I’m now the lowest I’ve been in ages it’s so nice got 12lb to target now which I want so bad!!! Ideally I would like it all off before 11th March that’s the date I started slimming world so if I can do it then it’ll be my 3st mark in a year with @slimmingworld I’ve got this feeling motivated!!! @slimmingworld_life_and_laura #slimmingworld #slimmingworldmums #foodblogger #foodie #onplan #slimmingworldfriends #slimmingworldfamily #slimmingworldplan #easylossplan #slimmingworldsupport #slimmingworldjourney #slimmingworldinspiration #slimmingworldlove #slimmingworldfriends #slimmingworldfood #myjouney #weightlossjourney #lovefood #slimmingworldfamily #lifestylechange #dietmotivation #weighday #summer #motivation #newlife #planning #slimforjan
Thanks Paige for getting me hooked on Chipotle. Saturday’s at work at a little better with some guacamole 😛 - - - - - #ketodiet #ketodiet #weightlossjourney #weightloss #getfit #losingweight #keto #fitness #fit #chipotle
A joint brunch effort with @woodenchimera55 🤗🤗 à bit of a treat for the weekend. A pepper, ham, spinach and #jalapeño #frittata with #guacamole smeared #ciabatta and #sautéed new potato's #health #healthy #healthylife #healthyeating #healthyliving #food #foodie #gym #fitnessgoals #fitnessmotivation #girlswhotrain #girlsthatlift #weights #weightlossjourney 👌💪💪🤗🤗
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