#weightlossjourney

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You all totally need to do this!!!! I could not believe it... the burden on my body of dragging this around for so many years... it's no wonder I'm not in such good shape now... the strain must be immense! But WOW! to know that much has gone already... forever! ...so motivating and such a good way to appreciate how much we are achieving with every single pound we lose and how strong we are to keep going!!! Feeling super proud...super shocked... quite emotional and totally invincible 💪❤ Going all the way! I want to know exactly what I'm capable of and shake of every last pound that slows me down 💪💪💪 #motivation #weightlosschallenge #weightlossinspiration #weightlossgoals #proud #strong #inspired #60lbsdown #keepgoing #yougotthis #igotthis #dontgiveup #youcandoit #shocked #wow #followmyjourney #journeytohealth #wellnessjourney #weightlossjourney #ketodiet #lowcarb #healthy
Hi all! 🌺 I have been really sick this week. It all started on Monday morning when nothing I ate didn’t stay in. This lasted for 3 days. I was very weak and I lost a lot of fluids. I didn’t have the strength to stand up or do normal chores. Now I’m slowly getting my strength and energy back. I have to learn how to eat again after eating basically nothing. This morning I felt hunger, yay! I might have to start with easy foods. So I will be on liberal low carb for sometime now and go back to keto when my eating and stomach feels normal again. ⭐️ Also my hair is shorter now! 😍 This pic is from last Friday. 🌿 . . . . #weightlossjourney #weightlosstransformation #weightlossinspiration #weightlossmotivation #cleaneats #lowcarblifestyle #lowcarbfoods #cleaneating #weightloss #painonpudotus #puhdastaruokaa #vhh #elämätakaisin #elämäntapamuutos #ravintoremontti #fattofab #vähähiilihydraattinen #vähähiilarinen #lchflifestyle #lchf #ketofriendly #karppaus #elämäntapamuutos #elämäntaparemontti #ketoislife #ketofam
Good morning all. @myproteinuk vanilla whey mixed into Greek yogurt is like healthy cheesecake for breakfast 😄. With @pipandnut maple peanut butter, mixed fruits and @nutribombz raspberry bitz. 386kcal. . . . . . . . #food #foodporn #healthy #healthyeating #weightloss #weightlossjourney #slimming #mfp #myfitnesspal #calories #caloriecounting #healthychoices #eatingright #instafood #instafoodie #foodie #thefeedfeed #foodgasm #foodstagram #foodsofig #breakfast #whatiateforbreakfast #protein #macros
-3lbs off this week! So happy with that. 26.5lbs off in total 💁🏼‍♀️😁💞 #weightwatchersuk #weightwatcherssupport #weightlossjourney #weightwatchersjourney
Toasted muffin with egg cooked in frylight and beans for breakfast yesterday wasn't great had a few slip ups but onwards and upwards its gonna happen now and again #food #fitfam #instafood #instagood #weightlossjourney #balanced #balancednotclean #balanceddiet #foodblog #Happy #love #fitness #journeytofit #strong #foodblog #fatloss #journeytofit #happylife #healthylife #nutrition #weightlossdiary #breakfast
Not even quarter past nine and dinner is prepped ✅ Chicken tikka pasta bake by @jdseasonings 😍 Weighing in today and I’m hoping for that award 😩🙏🏻 #slimmingworld #slimmingworlduk #slimmingworldfood #swfamily #foodoptimising #weightlossjourney #weightlossmotivation
Walked on my lunch break today... #exercise #nikeplus #weightlossjourney 🚶🏻‍♀️🏃🏻‍♀️
Last couple of days have been looking good like this. Just need to start working on getting some more stairs in! #weightlossjourney #fitbit #fitgirls #healthylifestyles #goals 💪 #loosingweight
Caught the kitty trying to weigh herself but she's too light to register on the scales 😆 #checkin #weightlossjourney #fitfam #jokes #kitty #catsofinstagram #blackcatsofinstagram
Not feeling so well today so I took it slow on my walk today, but it still felt good to take a walk though I’m sick 🚶🏻‍♀️🌿 #sick #ill #walk #training #workout #slowwalk #healthy #healthylifestyle #weightloss #weightlossjourney #fitspo #inspo #fitsporation #motivation #inspiration #follow4follow #followforfollow
With Medislimjab the average weight loss it almost three times this amount in 3 weeks, hard to imagine what that looks like.. but if this is only 5lb of fat can you imagine the stress you body and organs are under carrying the excess weight around. Time to take control, let Medislim help🙌 ••••••••••••••••••••••••••••••••••••••••••• Call 0333 577 0065 today 📞 ☎️. 📱 ••••••••••••••••••••••••••••••••••••••••••• #weightlossjourney #weightlosstransformation #weightloss #weightwatchers #slimming #slim #losefat #losebellyfat #healthyfood #healthylifestyle #healthy #cleaneating #shape #fat #motivation #support #
Birthday prep has begun 🎈 still not sure how my baby is one next month 😱. I’ve been gradually purchasing his presents for the past few months to spread the costs. When Tom and I made the decision that I wasn’t going to return to work (for now) we knew we’d have to be frugal and save wherever possible. Dropping my wage means we are a lot poorer, but for me personally I wanted the extra time with Arlo. Everyone is different and I respect everyone’s decision to stay at home or return to work as long as it’s the right choice for you and your family. . . But anyway. Let’s talk presents. For his first birthday I’ve bought 90% second hand. Car boots, charity shops and buy sell swap sites are my best friends! It’s all in immaculate condition and I’ve spent a good 80%+ less than I would have if I were to buy new. So now the job of sterilising everything begins so I can be super organised and start wrapping. . . The point of this post don’t ever feel ashamed buying second hand. I’ve spoken to a few people who have said they could never gift their babies second hand and it all has to be brand new. If you have the money to buy everything brand new and that’s what you want to do then that’s fine. For us we’d rather save the money and spend it elsewhere (on his fun birthday day out and little birthday gathering for example!) And for other people I know they just can’t afford new toys. Your baby won’t know any different. Arlo has been affectionately nicknamed “the hand me down baby” because my sister just throws so much stuff at us (🙌🏻🙌🏻 to having older cousins.) Would I like to buy everything brand new, maybe, but I’m happy that he’s not missing out on a thing and we save a few pennies. . . . #10months #10monthsold #mummyblogger #mommyblogger #slimmingworld #mommyblogger #mummyblogger #slimmingworldblog #newmum #blogger #foodblog #weightlossjourney #weightlossaccount #slimmingworldjourney #slimmingworlduk #sw #foodblogger
Slow and steady wins the race! 🐢 🐇 . . I have been slowwwwwly chipping away at my weight sine January, I don’t have masses to lose but I have a lot of body fat (losing this is the main goal). I’ve been having most weekends pretty much eating what I wanted then spending the week catching up to where I was and it became frustrating but this week I’ve been eating even more calories daily and somehow got to a new low! Super chuffed with this and I can finally say that I’ve lost a stone! 🙌🏻🙌🏻
Dinner at the Plackett's: "Moroccan Chicken Pie" 6sp, from the recently released June 2018 "Weight Watchers" magazine pg 43. It was nice but the meat mixture was a bit dry, it needed some sort of gravy base. I have a better recipe I will do another time. #weightwatchersausnz #weightlossjourney #wwaunz #deliciouslyhealthy #healthyfood
✅📝 PREPARATIONS ARE ONGOING... • ✅📝 Calorie Deficits, Strength Training & Conditioning - battle ready ⚔️
Tonight’s last set of T-Bar rows. I used to hate doing Chest/Back day, but this new program that I’m on made it my favorite workout day.
Frothing like a latte🐐
Loved my dress from @fairyseason , #geometricprints are the way forward! Will look better when I've lost more weight but I felt good on my bday which is the main thing! #trusttheplan #slimmingworld #slimmingworlduk #swuk #swinsta #slimmingworldmums #slimmingworldjourney #slimmingworldlife #weightlossjourney #focused #commit #beconsistent
Good evening Lovelies 😌 Is it Winter in NZ yet? Must be arriving soon if it isn't because it sure is a cold night ❄ brrrr! Managed to get a walk in and have some time to myself this evening before the weather turned uglaaay! 😊 woopwoop x was windy af on the way home I thought the wind💨 was gonna have me flying in the sky ☁ and blow me home 😂 bwahahah! I know I'm a egg 🍳 for even going for a walk knowing very well it wasn't really a nice day outside but I needed to go, I needed to get my walk in for the day. Chillin with my daughter! Taking selfies and just having US time before I put her to bed for school in the morning 😃 hope everyone's keeping warm/safe and having a lovely night/day depending on where you are in the world 😙. #angeleyes #beachvibes 🌊🌴 #bestversionofmejourney #chillin #exercise #familyfirst #fitmama #gorgeousmama #happyvibes 💕 #healthandfitnessjourney #kindwordsonly #love #me #metime #ootd #positivelife #positivemind #positivethinking #positivethoughts #positivevibes #selfiexx #weightlossjourney
Best part about a change of lifestyle is exploring new places!
Can’t recommend this breakfast enough. Actually tastes like a cake! • • 40g porridge oats, muller light yoghurt (cherry bakewell), frozen summer berries from @tescofood • • • • #slimmingworld #slimmingworlduk #slimmingworldmen #slimmingworldfood #slimmingworldfamily #slimmingworldsupport #slimmingworldjourney #weightloss #weightlossjourney #weightlosstransformation #healthy #healthyfood #targetmember #thursday #breakfast @slimmingworld
I’m on vacation with my family but it doesn’t mean I have the time to not follow my macros. ❤️ 1/2 cup of oatmeal, 1/2 scoop of protein powder and stevia. . . . . . . . . . . . . . #fitfam #lifting #lifestylechange #progress #fitspo #foodie #fitness #goals #gymlife #girlsthatlift #workit #weightloss #weightlossjourney #bootygainz #bikinicompetitor #futurebikinicompetitor #fuelyourpassion
Guten Morgen ihr Lieben 😊 Zum Abendessen gab es gestern diese kleinen Häppchen - ein paar Gemüsesticks, Hähnchenfleisch und dazu etwas Räucherlachscréme 😊 Hoffe, ihr seid gut in den Tag gestartet! #dinner #healthyfood #healthy #food #foodblogger #fresh #tasty #yummy #delicious #veggie #chicken #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlosssupport #change #motivation #bbg #bbgtransformation #bbgprogress #bbggermany #bbgcommunity #kaylaitsines #kaylasarmy #sweat #sweatwithkayla #nicoleskilokampf
Breakfast Toast for HexB Spread for 1 syn Ham for free Eggs for free Yogurt for 2 syns Apricots for speed #slimmingworlduk #slimmingworldjourney #slimmingworld #slimmingworldbreakfast #slimmingworldfooddiary #weightlossjourney #weightloss2018
Caught a glimpse of my bum in the mirror this morning and genuinely thought ‘wow my bum looks so toned and flat’ 😱🤷🏽‍♀️ I can see I’ve lost weight off my hips and sides, my bum isn’t so saggy and the dimples are disappearing, looking more peachy then flat tyre 🎉 another bonus I’m looking brown for once! I barely ever tan 😂😂#nonscalevictory #brownbum #bum #peachybum #weightlosstransformation #weightlossjourney #weightloss #weightlossmotivation #motivation #balance #healthy #happy #toned #toningup #losingweight #lostweight #lowcalorie #smallportions #transformation #transformationpic #throwbackthursday #goal
Banana & Chocolate Protein Shake ( JuicePlus Chocolate Protein, Coconut Milk, Banana, Peanut Butter)🍌🍫🍌🍫
Feel like I’ve got the seasons mixed up this morning! A beaut morning more suited to overnight oats than baked oats but hey-ho!! Carrot cake baked oats this morning with 0% fat Greek yogurt @myproteinuk vanilla flavdrops and a large coffee!! 5sp for the lot and enough baked oats to snack on later as well 👌🏻 #weightlossjourney #mywwjourney #wwflex #wwni #wwflexuk #theflexeffect #wwfamily #wwsupport #wwmaguk #mywwkitchen #wellness #eatsmart #becauseitworks
You can tell I’m being lazy with food this week! Breakfast is 2 boiled eggs (p) ham (p) and some speedy red pepper (s) . . #breakfast #breakfasttime #healthyeating #healthylifestyle #weightlossjourney #weightloss #slimming #slimmingworld #fattofit #fatbrittwontquit #eggs #boiledeggs #ham #pepper #redpepper #fooddiary
BREAKFAST 🥓 Smoked bacon medallions, spinach, mushrooms and tomatoes all fried in @frylighthq garlic spray, swerved with a portion of spaghetti hoops 😋 #synfreebreakfast #swuk #slimmingworld #weightlossjourney #swfooddiary #frylight #1calspray #baconmedallions #foodblogger #foodoptimising #speedfood
Finals are finally over. Summer has officially started, and the first day back at the gym is checked off. It’s gonna be all good.
New workout of the week🏋🏻‍♂️
Work day.. overnight oats (hexB) with @lindahls_uk raspberry quark and lots of fruit! Coffee and water ☕️ 💦
Alltså kroppen är ju OTROLIG! Älskar den! +16kg, otroligt vacker tjockismage, ut med nåt ännu vackrare och kvar blir en mjuk och hängig kropp som återhämtar sig efter uttöjning, förlossning, sprickningar, bedövning och en s-formad kroppshållning i 9mån. ❤️ Cirka 8 gravidkilon kvar efter 3 dygn och de är bara mysigt 😂 . #bf2018 #majbebis2018 #bfmaj2018 #viföräldrar #livsstilsförändring #fuckbmi #sizelycklig #självacceptans #måbra #fitbit #minresaräknas #vsg #bodypositive #kroppspositivism #viktresa #viktnedgång #weightloss #weightlossjourney #vvtillsammans #gastricsleeve #lifesum #räknakalorier #mittviktväktarna #allakropparärbrakroppar #lagomärbäst
💜 A problem that so many people face is that once they are brave enough to set a big weight loss goal, they begin to feel anxious. Deciding to lose a lot of weight and following a total food replacement (TFR) plan in order to do so is a big step and change in lifestyle. So it’s not surprising that this can bring on feelings of anxiety. 💜 . 💪 Head over to the blog where we share a very simple but effective exercise to help deal with feelings of anxiety about the goal you have set for yourself. 😍 . Copy and paste this link into your browser : goo.gl/NaAcvB . Or click the link in bio and head to our blog now 💜
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