#weightlossjourney

31,055,076 posts

Loading...
ATTENTION: DOUGLASVILLE....CAMP CREEK....CASCADE....MIDTOWN Join me in person for my Douglasville workout group. We meet on Monday (6 pm), Tuesday (6 pm) and Thursday (6 pm). If you want to lose 20 lbs in 20 days in person, sign up now! DM/INBOX ME WITH #250 FOR THE LINK. #fckbeingfat #tryingtoloseweight #weightloss #diet #blackwomendoworkout #100lbsdown #weightlossjourney   #blackwomendoworkout #KENYACROOKS #KENYAFIED #WEIGHTLOSSJOURNEY #weightlossdiet #weightlossdiary #weightlosssupport #melaninfitness #blackgirlsworkouttoo #ebonyfitness #fitfortheculture #losinginches #obesetobeast #100poundsdown #weightlossgoals
. . Yummy protein shake to keep me going until dinner 😍 Only a little one today usually I add a frozen banana and natural yogurt but Im already having loads of natural yogurt today like I had a lot in my overnight oats and my pudding for tonight so I don’t want anymore 😂 and I try and have one banana a day as I find it gives me stomach problems otherwise with my IBS, anyway so I used for this little snack shake I used 20g of vegan chocolate powder, 8g of cacao powder, 200ml of almond unsweetened milk, bit of water and some ice cubes 😍👌🏻
Actual footage of how my cleanse ended! Lol y'all I failed, and when I fail I fail hard. I went to lunch for a co workers birthday and while I didn't eat unhealthy I did break the rules of the cleanse. Full disclosure! . I did not go completely crazy, but I do feel mega guilty for not seeing it all the way through. I still felt like it was beneficial and felt my digestive system did still get a pretty good cleansing anyway! I'm going to try again in the nearish future and take what I learned to do it the right way! . So what I learned: 1. Prepare! Get plenty of the right foods and have a plan! 2. Timing is essential. Don't do this in the middle of an intense workout program or anything like that. I had a lot of days on the heat and outside at work this week and felt woozy at times which made me take in more calories than outlined on the cleanse. Not smart on my part. 3. Get an accountability buddy! Next time I am going to do it with the hubby and we will keep each other honest, I NEED this. . Like I said I do feel bad, but it's okay. All I can do is try again and I will! #fitnessmotivation #fitnessjourney #fitmomma #fitspo #weightlossjourney #weightlossmotivation #weightlossjourney2019 #momswholift #weightstraining #cardiovsweights #weightlossinprogress #notfinished #fitnessjourney2019 #fitmom #mombod #strongmama #momtummy #momtum #strongwomen #willtryagain #cleanse #epicfail #gobigorgohome #iwenthome #itsokay
Weightlifting class @titleboxingclub_greenville with Julian last night. Feeling the aftermath today🤣 I absolutely love the staff and atmosphere at Title and have come to have a love/hate relationship with working out. Everyday I feel like I'm getting stronger. Eating is still an issue, but everyday I work to do better than the day before. #getfit #pushthroughthepain #weightlossjourney #weightlifting #personaltrainer #momofthree #weightlossformoms #fitnessjourney #kickboxing #boxing #selfdefense #mma #getstronger
Not a bad day of lifting and a mile jog 💪🏻 #workout #fitness #slowbutsteady #weightlifting #weightlossjourney
Working out during pregnancy? - - - Due to popular demand (and cos some clients shared their good news with me the past few weeks) - - - If you're healthy, the risks of moderate-intensity activity during pregnancy are very low, and do not increase risk of low birth weight, pre-term delivery, or early pregnancy loss. Before you continue your old exercise routine or begin a new one, you should talk to your doctor about exercising while you're pregnant. - - - #workoutduringpregnancy #eatcleantrainmean #personaltraining #eatcleantraindirty #personaltrainer #training #fitnessgoals #fitfam #pregnancyandfitness #girlswithmuscles #gym #girlswholift #gymlife #fatloss #fitness #healthydiet #fitnesscoach #bodyimprovement #pregnant #instafitness #bodybuildingmotivation #gymmotivation #fitnessmotivation #weightlossjourney #weightloss #weightlossmotivation #healthylifestyle
Some of yesterday’s cardio and core stuff. You’ll notice I sometimes seem distracted because surprisingly being a manager of a gym, trying to get a work out in before you start working, comes with some interruptions 😹 #fitfam #weightloss #weightlossjourney
Good morning everyone. I wanted to share this to encourage you to NEVER EVER GIVE UP! This is me 14 years ago before I even became a mom and 3 years before I made that choice to WLS.... I was happy, myself, confident and the same person inside as I am today but I knew this unhealthy life was going to do me in someday if I didn’t take control. I decided to do something for me... be selfish and work on it! I did all kinds of diets, and now that I’m all these years in with WLS I have experience with the good and the bad! I have a few videos coming your way talking about all of that but most of all I look at these pictures and remind myself of where I started and how far I’ve come so whenever you feel down, like you’re stuck, like you’re going nonwhere take out those old pics and refocus start over. Start over and over and over again until you get it right. Love yourself first . . . . . . . . . #wls #wlscommunity #vsg #vsgcommunity #weightlossdiary #weightloss #weightlossstory #weightlosstransformation #weightlossmotivation #weightlossgoals #weightlosssupport #weightlossjourney #health #healthy #healthyeating #healthylifestyle #healthyliving #healthyhabits #healthychoice #healthymom #positivity #motivation #loveyourself #beyou #beyourself #life #live #love #workinprogress
5 Tips to Burning Body Fat⠀ .⠀ We all want a flatter (toned) stomach, right?⠀ .⠀ With Summer fast approaching (and trips to the beach along with it) it's worth thinking about those extra things you can do to burn some extra fat off your body.⠀ .⠀ 1. Eat more protein for breakfast⠀ .⠀ 2. Earn your carbs⠀ .⠀ 3. Drink black before working out⠀ .⠀ 4. Choose interval training over cardio⠀ .⠀ 5. Don't eat carbs before training⠀ .⠀ Want a bit more information on these 5 things? Head through to our YouTube channel to see the video on 'Five Tips To Burning Body Fat'.⠀ .⠀ .⠀ #fats #mastersfitness #diet #nutrition #fitlife #health #fitness #gym #motivation #weightloss #fightthefat #lifestyle #personaltrainers #mastersfitnesstips #loseweight #fatlossmyths #healthgoals #fitnessjourney #weightlossjourney #lifestyle #healthylifestyle
Need a "Shut it Down/Revenge" Body? Want to lose your Pooch and gain a HIGH, ROUND BOOTY? Get my online workout program starting at $30/month. You'll get a meal plan, daily homework, and videos and I'll coach you from a private page.  You can also get 3 months for $84 ($28/month), 6 months for $156 ($26/month), and 1 year for $288 ($24/mon) your choice!" Dm me now with #30 and I'll send you a link! #weightloss #weightlossinspiration #weightlossjourney #weightlossmotivation #losingweight #thickfit #ebonyfitness Www.kenyacrooksnetwork.com
Shake shake shake 🥤 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #breakfast #healthylifestyle #mealprep #momlife #breastfeedingmama #toddlermom #igdaily #instapic #fitnessjourney #weightlossjourney #weightloss
C o c k t a i l T i m e . . If only 🙊 Calling anyone who relays in energy drinks or caffeine 🥤☕️ You actually NEED these sachets in your life!!! . . Vitamin B1, B2, B3, B5, B6 & B9 from Mango, Guava and Lemon Peel 🥭🍋 Natural caffeine from Yerba Mate 🌱 Uplifting flavour including Tart Cherry and Beetroot 🍒 . . Provides you with the energy you need for all your daily activities 🔋 Stay focused and alert throughout your day tackling your tasks at hand 💥 Reduces lingering tiredness and fatigue to support your throughout your day 🤸🏻‍♂️
June 19th, 2019 I forgot to update my social media’s to inform folks I arrived to Berkeley safely. Lol I arrived @ 2 am Tuesday and have been here for an entire day. I posted late because I’m enjoying the city tooo much. I’m in so much love with the city that words can’t express it. The fact that they have recycling everywhere, composting, and even solar panels fascinate me sooo much! Im falling in love with Berkeley all over again 😭❣️. Everything feels nostalgic. I’m reliving the experience of 2014 on an even more conscious level. Today the program starts and I’m so nervous but excited to meet my pupils 💖. Sidenote but on Wednesday I still wear PINK 🎀 #lifeofavillagegirl #weightlossjourney #veganweightloss #transbeauty #transgirl #transasian #gaysian #dethuong #kawaii #qtpie #cutie #cute #naruk #transfemme #waisttraining #mytransisbeautiful #transgenderpride #girlslikeus #asianpersuasion #transprincess #vietnamese #asiandoll #haveagayday #pridemonth #nolatothebay #berkeleyliving
THURSDAY 7 AM SESSIONS W/ MS BRANDY 🔥 🔥 SUMMER READY 👙 SMALL GROUP TRAINING. ONE ON ONE INDIVIDUAL SESSIONS. D4D BOOTCAMPS. WEBSITE LINK LOCATED IN MY BIO ✨ 🔥 HOW ARE YOU STARTING YOUR WEEK ? ✨ I AM NOW ACCEPTING NEW CLIENTS! LIMITED TIME SLOTS AVAILABLE! Real Consistency. Real Dedication. Real Results . What you put in your body COUNTS! Designed for Destiny ✨✨ ✨book your sessions today! #fit #fitness #houstontrainer #houstonpersonaltrainer #weightloss #weightlossjourney #transformation #exercise #workout #eatclean #motivation #grind #newbusiness #entrepreneur #getfit #goals #bikini #gym #fitnessmotivation #dedication #squats #abs #fitgirl #fitlife #fitnessjourney #cardio #fitspo #healthylifestyle #health
7 days of SAS and I can now see how off plan I was and I totally deserve that gain 2 weeks ago. I was on a plan but that plan was not good optimising. It was my own tweaked version. This week I’ve been so good but I know I won’t get a loss as black hole Thursday got me last week. Again this is something I know doesn’t work but I let myself down and went super off plan. Watch this space for my results later . . . . . . . . #swconsultant #swconsultantjourney #swconsultantessex #slimmingworld #slimmimgworldjourney #swmafia #weightloss #weightlossjourney #potd #essex #leighonsea #fitness #gym #fitnessmotivation
Breakfast today was a half syn Yoghurt. Lunch was a seeded bagel thin (hexB) with ham and spinach. Today is my little girls birthday, so, of course there’s cake 🍰.. I’ve had the smallest piece I’ve ever had.. I’d normally have a wedge 👀😂 so I’m proud of myself for that 😂 only had half a syn apart from that so I think (hope) it’ll be ok! Lol! #slimmingworld #losingweight #weightloss #weightlossjourney #fattybegone #iwanttoliveforever #carbietobarbie #fattygirl #walkingheartattack #myblog #fooddiary #swfooddiary #food #sw #swblog #swmafia #slimmingworldfriendly #weighday #weightlosstransformation #weightlossjourney #slimmingworlduk #slimmingworldsuccess
💛💛 Just in time for me to get back to feeling good! I regularly use protein powders but I'm going to be using @proteinworld supplements to help with keeping my protein intake high whilst in a calorie deficit. For 40% off your order click the link in my bio to order yours! 💛💛 . . . #proteinworld #gymmotivation #weightloss #weightlossjourney #fitnessjourney #fitspo #fitnessmotivation #ad #gifted
You have 24 hours to get this Deal! Go get it Now! Want to lose your POOCH? Want to lose 20 lbs.....3 months in a row? Want to look like the SUPERSTARS that I train?  Let's get you KENYAFIED! Get my Bogo Deal of the Day! DM ME NOW WITH #BOGO . I'm going to make this the sexiest Summer of your Life! Tired of your Pooch? Need a REVENGE BODY? Want a high, round booty and a body that will SHUT DOWN Rooms? Get KENYAFIED! The 1st 100 people who orders the Super stomach shredder membership ($91/month) will receive the following 1. The Super stomach shredder membership will be a Bogo (buy one get one free). 2. A free month of my Online workout program. 3. Me, as your accountability coach! This deal is good for the 1st 100 people who orders today so you don't want to miss it! #fckbeingfat #tryingtoloseweight #weightloss #diet #blackwomendoworkout #100lbsdown #weightlossjourney   #blackwomendoworkout #KENYACROOKS #KENYAFIED #WEIGHTLOSSJOURNEY #weightlossdiet #weightlossdiary #weightlosssupport #melaninfitness #blackgirlsworkouttoo #ebonyfitness #fitfortheculture #losinginches #obesetobeast #100poundsdown #weightlossgoals
New item alert hitting shelf at the @99centsonly chocolate hummus! Has anyone tried this before? I’ve never seen this anywhere! Gonna give it a try! 🤓 •••••••••••••••••••••••••••••••••••••••••••••••••••••••• . . . . . . #99centstore #99centsonlystore #99haul #99finds #99deals4u #dollarstore #smartshopper #couponing #couponer #healthyliving #vegetarian #livingmybestlife #healthyrecipes #weightlossjourney #freshfinds #topchef #vegetarianrecipes #organicfoods #mealplanning #youtuber #youtubecommunity #99centstorefinds #99bayarea #99shopaholics #debtfreecommunity #hummus
DIET HERBAL TANPA OLAHRAGA? DIET PRAKTIS TANPA RIBET?😍 🍎 OPTRIMAX PLUM DELITE 🍎 Dapat menurunkan berat badan 2-7kg dalam 2minggu tanpa efek samping. Aman untuk di konsumsi, kenapa? Karena perusahaan kita sudah berdiri 28 tahun. Di akui oleh (halal, MUI, BPOM dan FDA-BPOM internationalnya) Buah plum berbentuk buah yg telah dikeringkan dan masih ada bijinya. (Bukan "OBAT" ataupun "SERBUK") Fungsi Optrimax buah plum: 👉 detox sistem pencernaan yang menyehatkan 👉 Berat badan turun 👉 Membersihkan usus besar 👉 Mencegah kolestrol Dari Taiwan dengan Grade A+ 👍 Probiotik 👍 Pu'er tea (Fat Blocker) 👍 Green tea (Fat Burn) 🍇 OPTRIMAX JELLY DELITE 🍇 Jelly enak rasa blueberry yang siap dimakan💋 siap turunin berat badan🙏 Apa sih kelebihannya? 👉100herbal🍃 👉Ekstrak teh hijau🍃 👉Vitamin C🍒 👉Mengandung probiotik👍 Efeknya? 👉Menahan nafsu makan 👉Memblock lemak 👉Menurunkan korestrol Dan masi banyak lagi😍😍😍 Info? Order? Reseller? Contact me WA : 0859-3984-7985 Ig : @plum_forhealthy HARGA TERMURAH HANYA DISINI! . #plum #diet #dieting #dietingtips #healthyfood #healthylifestyle #healthy #weightlosstransformation #weightlossjourney #weightloss #fitness #fruit #herbaliferesults #fatlossjourney #cleaneating #weightlosssupport #weightlossmotivation #healthyeating #caloriecounting #food #dietfood #nutritions
😝
So I can’t remember who it was who I seen post this (sorry) but I’ve started using this app called water balance, you put in your height, weight, age and gender and it calculates how much you need to drink to stay hydrated in a day! I was a little shocked to be honest because I was probably only drinking about a third of what I needed to and this is definitely pushing me to do more! 💦💪🏽 #slimmingworld #sw #swuk #swukfamily #slimmingworlddinner #slimmingworldplan #slimmingjourney #slimmingworldmafia #slimmingworlduk #slimmingworldfriendly #slimmingworldfollowers #slimmingworldplan #weightloss #weightlossjourney #weightlossgoals #foodlover #foodoptomising #water #stayhydrated #waterintake #drinkwater
This is my one month post op difference. This is also my very first time doing a before and after so I barely just realized that I have lost some weight lol. You never see it in your self 😂 but heyyyyyy 💃🏻 this put me up on a another level. 😍 • • • #SleevedJourney #VsgLife #WeightlossJourney #TakingControl #MyHealth #Vsg #Wls #GastricSleeve #ImReady #Vsgsurgery #VsgSupport #WlsCommunity #VsgBabes #VsgPostOp #TransformationInProgress #pureedfood
Die 5 Kalorien Nudeln haben wir diese Woche das erste Mal probiert - mit Wokgemüse, Erdnusssoße und Sate-Spießen. Auf jeden Fall gerade für den Asia-Bereich ne super Alternative, weil man wirklich kaum nen Unterschied schmeckt. Den Geschmack muss halt die Soße geben aber die Konsistenz der Nudeln ist echt gut. Next one: BOLO. 🍲 @eine_kaempferin @schultzundkoenig #food #foodstagram #dinner #asianfood #selbstgekocht #5kaloriennudeln #weightlossjourney #healthyfood #abnehmtagebuch #foodphotography
I’ve been on the struggle bus the past few days...I can’t stop constantly snacking and I’ve been weighing myself which just ends up pissing me off at myself even further...I found myself talking very negative internally and it’s had a huge mental toll...so this morning I decided every time I look at myself in the mirror I’m going to say 3 things I love about myself out loud. . . . ❣️I love my strong legs that have carried me this far, I love my arms that allow me to lift my daughter in the air to fly, I love the sweat pouring from my skin cause it shows how hard I’m working 💕
¿Crees que la banana🍌, el mango, la mandarina🍊 o las uvas te ayudan a bajar de peso? Todas esas frutas aunque pueden ser saludables, no te ayudan en tu proceso de bajar de peso. . ¿Por qué? Por su alto contenido de azúcar. Esta es la razón por la cual se encuentran en la columna roja de nuestra Guía de Nutrición. . Con nuestra Guía, aprenderás qué comer, cuándo comer y cuánto comer. También encontrarás ejemplos de menús que se adaptan mejor a tu estilo de vida y los mejores consejos para alcanzar todas tus metas de bajar de peso. . Es parte de nuestro Transform Kit On The Go que ha servido de guía para la transformación de miles de personas 🙌 . Obténla a través de mi Ahora! Visita 💻YesYouCan.Com/JessyFranco #trainingmymind #mymindisthepower #greatness #courage #entrepreneur #businessopportunity #networkmarketing #directsales #personaldevelopment #growingteam #leadership #businesswoman #fitness #motivacion #mompreneur #weightloss #weightlossjourney #weightlosscoach #nutricion #mimotivacionsoyyo #gratitud #holistichealth #vamosporlapresidencia #mlm #influencer
This journey is amazing, you gone run into some bumps, but the amazing this is you have gained a whole new mindset, and body. It’s up to you to change whatever it is you don’t like. Don’t just loose weight to look great, but loose it to feel great within your health and yourself. #weightlossjourney #healthyweightlossjourney #blessed #slimthickfit #
I’m really happy with weigh in this morning☺️ only 2 pounds from target range and 3.5 gone in 2 weeks😄 dreading next week as Im working Thursday morning so have to weigh in Wednesday night which always results in a gain😬 #sw #slimmingworld #swweightlossjourney #weightlossjourney #lowcaloriemeals #swglutenfree #swdairyfree #swwithallergies
I ain't even mad. I usually come off a big loss with a gain so I'll take it! . 🍓🍇🌹🍌🐀🌸🌻🐩🍉🍍 **I follow the old WW Simply Filling plan using the ITrackBites program. I track Bites which are almost exactly the same as Smart Points but do your own calculations to be sure** . #itrackbites #cleaneating #itrackbitesbetterbalance #weightlossjourney #foodjournal #simplyfilling #wholefoods #simplyfillingtechnique #simplyfillingrecipes #wwsimplyfilling #teamnocountavocado #nocountmilk #nocountsaladdressing #eatityourway #saturdaysdontcount
Wow - the pressure that some social media "influencers" put others under is insane. I've lost count at the amount of videos and speeches I've seen insisting that "if you want it so bad, you'll be up at 4.30am grinding. That's right baby. You want it? Get your lazy ass up at 4.30am and make it happen." Fuck off. Ok, maybe that curse is a bit extreme. And true, maybe some people have it in them to get up at 4.30am and work their way through to midnight the next night. But it's somewhat irresponsible to suggest this if 1. You don't practice what you preach and 2. You fail to take into account what others are juggling in their life's. This modern day, fast paced landscape is moving forward at unprecedented rates, and people are struggling to keep up, and they risk burning out in the process. It's never been more important to take a step back and remember, rest is important. Being kind to yourself is important. SLEEP is important. It's actually ok to put your feet up and do nothing but be mindful. And it's certainly ok to NOT get up at 4.30am. #fuckthegrind #sleep #relax #chill #notmotivating #fit #fitness #fitfam #fitnessmotivation #fitspo #fitspiration #work #workout #train #training #gym #gymmotivation #gymshark #burpees #sussex #worthing #uk #boxing #pose #beard #doyoueven #bodytransformation #weightlossjourney #bodybuilding #grind
Rise and shine. Who’s ready to get what they want today!? 💪🏽🙌 #noexcuses
The first step to solving a problem is acknowledging you have one 😯 take a look at yourself this morning is this where you want to be?👆🏾 If not, then go ahead and click the link in my bio to get my 6 Tips to Jumpstart your Healthy Lifestyle Free 🤗 Have a wonderful Thirsty Thursday 😘❤️ - - - - - - - - - - - #briaeubanks #weightloss #weightlossjourney #weightlossmotivation #weightlossmemes #pettymemes #memesdaily #memes #memes 😂 #funnymemes #lol #petty #dailymemes #thursday #thursdaythoughts #thursdays #thursdayvibes #thursdaymood #thursdaymorning #thirstythursday #thursdaymemes #cat #cats #catstagram #mirror #change #wrong
Weight loss is only a piece of the puzzle you find on your way to a healthier lifestyle. Don't let it consume you. #bodyimageissues #weightlossjourney #weightlosstransformation #fatpositive #weightlossmotivation
Easy work lunch thanks to the recipe from @sixvegansisters ! Their absolutely delicious and easy to make peanut tofu is to die for!! Whipped it up last night and just put it on top of some broccoli for lunch today! New favorite recipe! 🤤🌱💚🥜
Lunch 🥗 tuna pasta salad (can you tell I’m in love with tuna atm? 🤷🏼‍♀️) made with quark (p), fat free cottage cheese (p), peppers, onions, rocket and lettuce (all SP). Tasty and filling 👌🏼 #slimmingworld #food #slimmingworldinsta #foodoptomising #healthyeating #healthyfood #mealprep #slimmingworldmeals #swuk #swlife #slimmingworldmotivation #weightloss #weightlossjourney #foodpics #mealposts #lifestylechange #onplanhan
Lunch was out so had beans cheese and chicken on a jacket potatoe I was so hungry I didn’t have any breakfast as I rushed out the door then got a Costa skinny latte which was hexa and had a hifi bar half of my hexb I’m making turkey burgers for dinner which I’m super excited about 😍 • • • #swukmums #slimmingworldworks #lovefood #slimmingworldbreakfast #slimmingworldsupportuk #slimmingworldukfamily #slimmingworlddiary #slimmingworldinstagram #swuk #swukfood #swukfamily #swukfollowers #slimmingworldmummy #slimmingworldsuccess #slimmingworldideas #slimmingworlddinners #slimmingworldlunches #slimmingworldfollowers #slimmingworldideas #onplan #foodoptimising #healthyeating #swblogger #weightlossjourney #swfriends #swinspo
breakfast, morning workout and partial meal prepping all complete. idk how i feel about the protein shake 🤷🏻‍♀️ i'm leaning towards no🤮... for dinner i'm gonna be baking some wings with @ghughessugarfree sweet and spicy bbq sauce and i meal prepped 2 different sides - @birdseyevegetables veggie made mac & cheese (i tried it. it was soooo good) with steamed broccoli and sour cream & chive cauliflower mash with asparagus 🤤🤤🤤 #operationmilf2019 #pcoswarrior #weightlossjourney #weightlossgoals #eatclean #fitfam #fixapproved #breakfast #lunch #dinner #snacks #mealprep #mealplan #herbalife #lowcalorie #lowcarb #accountability #healthyeating #healthychoices #workingmom #fatloss #muscleburnsfat #losinginches #transformation #progress #results #workout
I did it!! I did it! 👆🏻 Day 1 of the #2130challenge (thank you @losermentality for the inspiration and silent push) is officially in the books. It was ugly and my heart rate was definitely too high through the workout but I still completed it. I was panting like a dog 🐶 playing in the Florida sun ☀️ at noon but I finished! I quietly cleaned up my sweat puddle on the floor and cheered myself inside my head the whole time. So proud of myself!! 💥 💥 What is everyone doing today to make yourself proud? Let’s do something to get us 👆🏻step closer to our goals 🥰 💥 💥 #keto #ketodiet #ketofastosis #ketofriendly #diet #dietalowcarb #dietdiary #weightloss #weightlossupport #weightlossgoal #weightlossjourney #weightlossdiary #goals #2130 #2130challenge #keepingitketogenic #ketoliving #inspirationalquotes #keepgoing #loveyourself #fitnessmotivation #fitnesslife #fitnessquotes #otf #otffamily #orangetheoryfitness #fattuesdayfam #fattofitjourney #losermentality #eatfattolosefat
I have been lovvinnggg my @pearlteeth whitening kit 💗 It’s such an affordable way of keeping your teeth white & bright! It also comes in a DIY kit so you can apply as you please in the comfort of your own home! 👏🏽
Make sure YOU 🧠Talk the Talk & Walk the Walk 💁🏻‍♀️Actions do speak loudly 🗣 #thursdaythoughts
next page →