Dont worry I didn’t forget about these strong guys too. 💪🏻
Didn’t work out yesterday due to a painful tooth infection. Received Rx for antibiotics to start before they will even touch my tooth. Since it will be a few more days that I have to suffer through this pain, I’m just gonna suck it up and continue weight training.
Glutes, quads, calves and abs this morning. Not doing Live Fit any more, as I don’t really feel it’s regimented enough for me. Researching another weight training program that I’m more than likely going to start this a Saturday. I’ll keep u posted.
It’s ok to rest when you’re sick and/or in pain and I’m no stranger to taking a rest day or two when I need it; but I honestly feel like I can work thru this bullshit right now, so I’m going to give it my absolute best shot 🎯
#FatLoss #MyGoals #Stron #Fit #WeightTrain #EatForYourGoals #WorkForYourGoals #CelebrateYou
That feeling of your first Crossfit competition.
Love full body workout days! Pushes me to lift more 💪🏼
Here’s a different kind of motivation before this Monday ends! A small tip to all of my beautiful humans on this weight loss journey... always record your progress starting from day 1! If you haven’t done so, it’s not too late! Make tons of videos and take a lot of pictures daily! This will for sure keep you motivated! If you ever feel like all your hard work isn’t working, trust me compare some pictures and videos and see all that you have ACCOMPLISHED! It’s not easy but if you stay consistent and WORK YOUR ASS OFF its doable! Make sure and swipe to see my accomplishment 🙌🏽 LETS KILL SHIT! #MotivationMonday
🎼I got 5 on it! 👋🏾- Luniz🎼
Happy Monday friends!! An easy 5 miles was on the menu for tonight. I signed up for the @runrevel
Mt. Charleston Marathon so base building has officially begun. I’ve realized that whether I like to admit it or not, I am one of those people who need a race to hold me accountable to my training schedule. I wish I could say that I am regimented without a race to train for, but that’s just not me 🤦🏾♀️ Having said that I’m really excited to be focused and have my goals dialed in again! Happy Monday friends! Let’s make it a great week! #nevermissamonday #runrevel
Some of the strongest women i have had the pleasure of meeting/working out with. 💪🏻💪🏻💪🏻