#weightwatchers

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The #wwnyc brunch today was so nice!!! It’s always fun to talk with other ppl about @weightwatchers & to learn about others’ journeys. I ordered baked polpettini & eggs but omitted the cheese and didn’t want the bread. It was delicious! I’m calling what I ate 8sp 👍🏻 I really hope we can all get together again some time soon! Meet-ups put me in such a positive, motivated mood 😊#weightwatchers #ww #freestyleeffect #wwfreestyle #wwcommunity #wwfamily #wwsisterhood #spsisterhood #wwbecauseitworks #wwbeyondthescale #wwteacher #wwconnecticut #wwct #wwjourney #weightloss #weightlossjourney #health #wellness #wwbettertogether
Hallo ihr Lieben! 👋🏻 . Heute habe ich mit meiner Familie und lieben Freunden meinen Geburtstag nachgefeiert! 🎈 . Punkte wurden heute nicht gezählt! 😋 Es wurde gegrillt, es gab lecker verschiedene Salate, tollen Kuchen und Muttis Kekse! 🤤🤤🤤 Ich habe gegessen worauf ich Lust hatte, aber natürlich in Maßen! 😉 . Das Wetter war mit 14 Grad und ständig auftretendem Nieseln nicht auf unserer Seite. Toller Sommer! 🙄 . Naja, ich wünsche euch eine gute Nacht und einen tollen Start in die neue Woche! 🤗 Ich bin hundemüde! 😴 . . . #weightwatchers #weightwatchersdeutschland #weightwatchersgermany #wwdeutschland #wwgermany #wwgirl #wwfamilie #wwfamily #abnehmenmitww #abnehmen #essen #food #fooddiary #wwfooddiary #foodblogger #foodblog #weightloss #weightlossjourney #weightlossdiary #wwokay #wwyourway #wwmyway #2018 #wwgood #geburtstag #birthday #grillen #familie #freunde
// WOW, what a week it has been! so happy it resulted in a loss 😫 *story time* the beginning of the week was a little rocky - I went over my points Monday and Tuesday which I often do, knowing I can make up for it at the end of the week. Well, unfortunately the kidney stone made sure that didn’t happen. Not only did I end up missing two gym days, but totally blew my diet on Friday (i had to treat myself after that pain 😫) ALSO TMI WARNING ⚠️ I couldn’t pee pretty much all week so I knew I was retaining water!! Seriously a miracle I lost at all 🙌 One week left before the end of my first diet bet, hopefully the next 7 days go smoothly so I can reach my goal. . . . #wwfamily #wwweighin #wwfreestyle #wwblog #healthychoices #wwconnect #weightloss #weightwatchers #weighin #wwedivas #healthyfoodblog #healthierme #motivational #confidence #weightlosstransformation #eatgoodfeelgood #wwsisterhood #fitnessgoals #eatgoodfeelgood #fuelyourbody #boostconfidence #advice #dietbet #wellness #behappywithyourself #weightlossjourney #wwphotoaday #fitgirlsguide #healthyhappy
Whipped up a 6sp pinwheel wrap for dinner with a 4sp wrap, 1sp of smoked salmon and 1sp of Philadelphia lightest spread, salt, pepper and loads of yummy dill and lemon. Needed after a calorific weekend away in Somerset (cider and cake...don’t ask) #weightwatchersflex #wwflex #theflexeffect #weightwatchersuk #weightwatchers #wwuk #weightlossjourney #weightlossdiary #smartpoints #weightlossinspiration #wwsisterhood #wwmafia #mywwjourney #weightloss #wwmaguk #mywwflex
Headed to Hawaii! I won’t be counting points, but I will be trying to make smart decisions and save points where I can. I love fruity cocktails 🍹 on vacation, but I’m going to try to limit them to one a day. Instead, I brought my go to sweet drink packets. These @truelemon packets are so great! So many flavors to choose from and no funky sweetness, just cane sugar and stevia and still ZERO POINTS! I add a tiny bit of a packet to a vodka soda and feel like I’m having a sweet fruity cocktail on the beach....even if I’m actually waiting out a 3 hour delay at an airport restaurant. 🌴 ☀️ 🌺 #weightwatchers #wwgonewild
SWIPE for my most favorite hi-protein, low carb, gluten-free, well-balanced macro 200 calorie snack (other than my shakes)🙂 #definingHEALTHYlives is #definingHEALTH 😋😋😋😋😋😋😋 #eggs #snack #glutenfree #sugarfree _________________ #keto #protein #healthy #eatclean #vegetarian #workout #gym #gymlife #food #athlete #weightwatchers #fit #fitness #weightloss #fitfood #instafit #hungry #muscles #nutrition #bodybuilding #wellness #paleo #running #run
⚽️⚽️⚽️ we went to mum’s to watch the football. She cooked us chilli & jacket potato 🥔 meringue & strawberries for dessert 🍓
A gorgeous Sunday for an hr if vitamin d enriched sunshine and half hr of swimming in the Caribbean then some goat cheese , Paleo Simplified pecan pie energy bar 12 oz of spring water and the gym for an hr. Then a Caribbean post recovery workout drink (didn't bring any fortifeye super protein) 2 cups organic chocolate goats milk , watermelon and two scoops of almond butter! #paleolifestyle #paleolife #healthy #healthylifestyle #langediet #langedietplan #bodybuilding #weightlifter #weightloss #weightwatchers #weightlossjourney #muscle #powerlifting #antiaging #paleosimplified #paleofood #paleolife #paleodiet #glutenfree #vitamind #proteinshake #postrecoverymeal #postrecoveryshake #preworkoutmeal #preworkout
Im sooo excited!!!! 🎉🎉 I got these 2 things in the mail this weekend, let's just call them pre-pregnancy awards!!! I got the new @fitbit Versa and the Fitbit Aria 2 scale that auto syncs to your devices. I love them both!! Hoping the excitement helps get some more good momentum. Anyone else geek out when you get new fitness stuff?! 🙌 Feels like Christmas in June 🎁🎄🎉 . . . . #WW #wwsisterhood #fitness #fitmom #wwsupport #instafamily #wwdivas #weightloss #weightlossjourney #healthyfood #healthy #healthyliving #transformation #beyondthescale #becauseitworks #wwfamily #wwfooddiary #fitlife #fooddiary #wwmoms #wwonline #weightwatchers #getfit #wwfreestyle #notadiet
Tag a burger lover to keep them informed each time they fancy one of these 🍔. -By @thefitnesschef_ - I’m not promoting any of these burgers as a healthy choice, instead they are ‘a’ choice. The simple facts are that people will eat these burgers because they enjoy them. Therefore, isn’t it better to have an idea what they represent? That way they can be cleverly included in moderation as part of an overall supportive diet. Regarding the breakdown of calories, it’s fairly universal that the bun will be 220-280 calories, the cheese is processed and usually between 70-120 calories, the ‘veggies/salad’ will not amount to many calories at all, the sauces can vary and the burger(s) themselves account for the highest proportion of the calories. We can therefore estimate that most of the calories in the 1000+ calorie burgers come from fat. - - I’ve included a couple of veggie/vegan burgers to keep everyone happy. Though I know I’ve offended some vegans simply by placing their beloved next to... well... meat 👀... I guess that’s just the way it goes. - - P.s. Scroll back to mid April on my feed to get the full recipe to my homemade chicken cheeseburger (bottom right 😎). #weightloss #weightlossjourney #weightlossdiet #weightlossplan #diet #dieting #fatloss #fatlossjourney #nutrition #nutritiontips #nutritioncoach #fitness #fit #fitnessmotivation #fitnessjourney #dietplan #dietfood #dietstartsmonday #nutritionplan #caloriecounting #countingcalories #losingweight #howtoloseweight #highprotein #wholefoods #healthydiet #healthyweightloss #weightwatchers
This is my workout at least 3-4 days a week. I love Leslie Sansone! The other 2 days I mix in Zumba or a walk outside. #weightwatchers #wwfreestyle #weightlossjourney #lesliesansone #walkathome #homeexercises #fitbit
Seriously love these so much!! Especially the sour ones. 3 sp for a bag of @eatsmartsweets . I love that I can incorporate candy into my day. I used to eat a lot of laffy taffy, starbursts ect.. Finding these has really helped with that! I ordered a 12 pack that I hope comes before my trip. Planning out my travel snacks as I type this. 💗🍬🍭😊✈️#smartsweets #candy #weightwatchers #wwsmartpoints #wwsisterhood #wwfamily #wwsupport #wwigfamily #wwfooddiary #travel #snacks #treatyourself #fitfood #fitfam #beyondthescale #ww #weightlossjourney #fitnessjourney #planning #sunday
Nando’s fakeaway! Peri peri marinated chicken breast with home grown lettuce and tomato with a WW wrap HEB, @pinchofnom spicy rice with crispy kale and lighter halloumi for HEA. 3 syns for lighter than light mayo and peri peri sauce. Decided to go for a walk on this glorious day. Intended on a 5.5mile walk but we got a bit lost and done over 8 miles. Luckily I decided to take some lunch which was pasta tuna with spring onion, tomato, beetroot and pickled onion with some fruit to finish. All washed down with water from my @chillysbottles which is great keeps your drink do cool which is needed on a day like this 😎. #slimmingworld #weightlossjourney #weightloss #slimmingworlduk #sw #swuk #slimmingworldmafia #motivation #foodblogger #weightlosstransformation #instagood #healthy #healthyeating #slimmingworldfamily #swinsta #slimmingworldfood #slimming #slimmingworldmotivation #foodie #healthylifestyle #slimmingworldfollowers #fooddiary #healthyfood #slimmingworldjourney #weightwatchers #slimmingworldlife #swmafia #nandosfakeaway #fakeaway #3syntea
❤️Salmon Patties❤️ they always remind me of my great-grandma “mother”❤️they came in at a lil over 100 calories each✌️ #weightwatchers #weightloss #fitness #exercise #losingweight #selflove #healthy #diet #motivation #fattofit #lifestylechange #calories #countingcalories #goals #fitfam #ww #weightlossjourney
I’ve been wanting to do a cheeseboard for a couple of weeks now, but knowing myself and my love for cheese, I knew I would go overboard on my WW points. So here’s my version of a cheeseboard for 1! Goat cheese (5), crackers (3), olives (2), apples and cherries (0) make this a lovely 10 point lunch! #weightwatchers #wortheverypoint #cheeseislove
Hello tout le monde j'espère que vous avez passé un bon week-end ? . Ici le top, repos et anniversaire de mon chéri, du coup quelques excès samedi soir mais j'avais ma rh intact plus quelques points économisés cette semaine 💪🏻💪🏻 . Aujourd'hui repos, menage et Netflix bref journée de la flemme lol. . Ce soir une assiette de pâte et comme sauce j'ai mélangé mes restes de BBQ (poivrons, poulet, chorizo, Ail et un peu de crème) une tuerie 😍😍😍😍 . Bref demain sera une journée légumes obligatoire. . Mon chéri part en déplacement pour la semaine, une semaine entre filles s'offre à nous 😁❤️❤️❤️ . Je vous souhaite une bonne soirée et plein de courage pour demain matin 😘😘 . #motivation #onlacherien #wwfrance #ww #weightwatchers #minciravecplaisir #minciravecplaisiretsansrégime #5fruitsetlegumesparjour #mangerequilibré #homemade #pertedepoids #BBQ
[Werbung/Anzeige] Manchmal kommen Ruhephasen bei mir echt zu kurz. Momentan haben wir wieder eine Krankheitswelle bei der Arbeit, was längere Dienste und viel zusätzliche Arbeit heißt. Daher gönne ich mir heute statt süßkram einmal ein paar Minuten Ruhe und male 😍 ohne Handy und sonstigen. Und ohne smartpoints 😉 ab morgen startet wieder ein *arbeitsblock* und da sammel ich so nochmals Energie 😎 wünsche euch einen schönen Abend meine lieben 😍 #weightwatchers #essen #neu #healthyfood #abnehmen2018 #wwmädels #ernährungsumstellung #ww #weightwatchersjorney #selfmade #selbstgemacht #abnehmen #lecker #wwcomumity #smartpoints #healthy #photographylover #neuewoche #neuesprogramm #weightwatchersyourway #teamww #wwokay ! #wwyourway #gemeinsam100tage
Huhu ihr Süßen, Coolen und Starken!😊🤘🏻💪 Ich hoffe ihr hattet ein tolles Weekend, die Halsschmerzen weichen zum Glück so langsam. Aber Eis geht ja bekanntlich immer! Deswegen habe ich mal ein Melonen 🍉 Joghurt Eis ausprobiert. Yummy! Ich wünsche Euch eine erholsame N8☺️🦄🌈 #fitbit #fitx #mcfit #xtrafit #bodybuilding #laufliebe #laufen #getstrong #getfit #motivation #fitfam #trainhard #eatclean #foodshot #onmytable #frühstück #hereismyfood #soulfood #wwonline #weightwatchers #abnehmen2018 #abnehmen #eathealthy #transformation #loveyourself #perfektunperfekt #liveauthentic #livethelittlethings #werbung #igersgermany
Heutiges Abendessen 🍽🍴⬇️ Omlett aus der Princess XXL mit Salat. Als Nachtisch ⬇️ Skyr mit Vanille Flavdrops und Himbeeren (tk) Zutaten für das Omelett : 3 Eier, Pfeffer, Salz und ein Schwapp Milch. Dann für 10 Minuten bei 150 Grad in die Princess XXL. Für den Salat hat ich Salatgurke, Tomate, Kidneybohnen, Salatkräuter, 2 TL Olivenöl und Mozarella light genommen. Gewürzt mit Pfeffer und Salz. Den Skyr hab ich mit Vanille Flavdrops gemischt und dann mit Himbeeren in ein Glas geschichtet. 😋 Meine Amazon Partnerlinks ⬇️ [Werbelinks] Flavdrops Vanille: https://amzn.to/2lxoNwu Princess XXL: https://amzn.to/2lxbhc8 #weightwatchers #abnehmen #wegzumwunschgewicht #heissluftfritteuse #princessxxl #omelette #eier #salat #abnehmenohnezuhungern #skyr #flavdrops #leckerschmecker
The first 100 people to order THE SUPER STOMACH SHREDDER SUPPLEMENT LINE $81(THE BRAZILIAN BURN....BURNS STOMACH FAT AND THE KETONE...CURBS YOUR APPETITE) , WILL RECEIVE A SECOND SUPER STOMACH SHREDDER FOR FREE! DM ME ON INSTAGRAM @THEKENYACROOKS WITH #BOGO AND I'LL SEND YOU A LINK! #blackfitness #blackgirls #weightlossjourney #weightwatchers #fckbeingfat #tryingtoloseweight #weightlosstransformation #beforeandafter #melanin #fat2fit
WANT TO WORKOUT WITH ME EVERYDAY ONLINE? GET MY DELUXE ONLINE WORKOUT PROGRAM FOR EITHER $20 A MONTH OR $100 FOR 6 MONTHS. WHEN YOU BUY THE $100/6 MONTH PACKAGE YOU'LL ALSO RECEIVE 3 FREE DVDS AND A ONE ON ONE DAILY COACHING VIA THE PHONE(I BECOME YOUR PERSONAL ACCOUNTABILITY PARTNER) FOR FREE! TIRED OF YOUR POOCH? WANT A HIGH, ROUND BOOTY? WANT A SHUT IT DOWN/ REVENGE BODY THAT WILL SHUT DOWN ANY ROOM YOU STEP INTO? DM/INBOX ME WITH EITHER #$20 OR #$100 AND I'LL SEND YOU A LINK! #blackfitness #blackgirls #weightlossjourney #weightwatchers #fckbeingfat #tryingtoloseweight #weightlosstransformation #beforeandafter
Japanese sweet fried sweet tofu with mushrooms and cabbage #healthyfood #weightwatchers #delicious #fitness
This @musclesanddonuts tee😍 Tag a friend and follow @musclesanddonuts
Small changes leads to big results! Go into the new week and make an effort into losing the weight you want! 📥info@acetemple.com 💻 www.acetemple.com
Tea was a lazy microwave meal and salad ... ww spicy jerk chicken and rice for 8sp .. it was nice and probably one of the better microwave meals, not plastic like some of the others taste like #weightwatchersuk #weightwatchersfamily #weightwatchers #wwfooddiary #weightloss #wwuk #ww #wwflex #wwdiary
Be fierce.
This @musclesanddonuts tee😍 Tag a friend and follow @musclesanddonuts
This @musclesanddonuts tee😍 Tag a friend and follow @musclesanddonuts
|WERBUNG| ••••••••••••••••••• I LOVE IT❤ Skyr mit Erdbeeren,schoki und waffelbecher oder wie die heißen 😆 Das war ein snack.. Sehr lecker.. ••••••••••••••••• #weightwatchersdeutschland #weightwatchersgirl #weightlossdiary #weightlossjourney #weightwatchers360 #weightloss #weightwatchers #weightwatchersuk #weightwatchersfamily #abnehmtagebuch #abnehmen2018 #abnehmen2019 #abnehmen #healthyliving #wiegen #erfolge #motivation #inspiration #fitnessdiary #abgerechnetwirdamstrand #wwcommunity #yourway #staystrong ##meinziel
Roasted chicken with Nando’s sauce (0sp), Tilda peri-peri rice (10sp) and roasted peppers stuffed with red onions and tomatoes (0sp) 🌶🍴 #weightwatchers #weightwatchersuk #diet #onplan #weightloss #weightlossjourney #flex #smartpoints #flexeffect #rice #chicken #nandos #peppers #onion #tomato #periperi #food #dinner
This @musclesanddonuts tee😍 Tag a friend and follow @musclesanddonuts
FINALLY found the Weight Watchers wine, Cense. I bought it at Total Wine. Is it amazing? No. Sauvignon Blanc is my favorite, but this has a very heavy lime taste, and not as much grapefruit/grass that a typical Sauvignon Blanc has. I give it a 5-6/10. It’s 3 SP for 5 oz. #weightwatchers
Are you that person that thinks of a diet as nasty food that no one wants to eat? . Let me change your mind! . 7oz Beef sausage 8oz broccoli florets 6oz peppers and onions . Macros 24g protein 16g carbs 62g fat . Dieting can be so delicious !
Once a Child, Always a Child( at 50) 💃🏻🌻 #love #workout #outdoors #training #fitnessgoals #climbing #supersoulsunday #effective #results #sixpack #ForeverYoung #fitgirl #fitnessaddict #muscle #strong #photooftheday #challenge #fierce #warrior #fitness #wellness #inspiration #motivation #weightwatchers #lifestyle #active #healthy #life #beautiful #freespirit Growing up being a chubby kid , with very low self esteem you could imagine , I dreaded to be taken pictures with my family or friends . I , finally at the mid of my life journey have transformed into my own dream person physically and mentally. And I know my Best Years Yet to Come 💃🏻🌻
A quick little snack, enjoying some cantelope and bag of @thinkjerky sweet chipotle beef Jerkey for only 2 #smartpoints per bag ! I have found them in marshalls, and home goods a few times, or amazon! Check my story for the link to shop🌶🍖 #wwambassador #ww #thinkjerky #weightwatchers #wwsisterhood #wwdivas #wwfamily #wwfooddiary #wwfreestyle #smartpoints #wwreceptionist #wwfriends #wwmafia #trackonfleek #wwlongisland
Meal prep, @skinnytaste style! Not everything is pictured in the “after” picture, because it’s just raw meat sitting in the fridge... but I made and/or prepped: soy marinated flank steak, lemon parsley cauliflower rice, chicken enchiladas, spaghetti and meat sauce, broccoli orzo, air fryer chicken parmesan, insanely good oatmeal muffins, easy bagels, and a few salads to fill in the gaps. #skinnytaste #mealprep #weightwatchers #weightlossjourney #wwsisterhood #countingpoints #countingcalories #itsalifestylenotadiet #goaldigger #countingsteps #fitbitlife
Sunday morning breakfast courtesy of my amazing hubby! Egg, cheese, and Canadian bacon on an English muffin! ❤️☕️🍳
Whoops! Ok so today started off well and went very quickly down hill 🍔🌭🍗🍰🍸and this is just the tip of the iceberg 🙈 ending today on 1million sp! Back to strict points counting tomorrow #ww #weightwatchers #cake #weightlossjourney
Dinner tonight for belated Father's Day celebrations and early birthday celebrations at @holohansrestaurants at the Barge 🙌 Food was definitely a 10/10 🤤😋 . . Starter: Soup of the Day with Parmesan Crisp 😍 Main: Sunday Roast of Sirloin Beef and all the trimmings 🤤 Dessert: Guinness Sticky Toffee Pudding Sunday 👌 . . #weightwatchers #weightwatchersuk #weightwatcherssupport #weightwatchersonline #weightwatchersflex #ww #wwflex #theflexeffect #foodie #fooddiary #belfast #dining #3coursemeal #cheatday #food #restaurant #irish #local #offplan #starter #main #dessert #meal
Here is my plan hung on my refrigerator as a reminder... 5 weeks to lose 15lbs. #weightwatchers #weightloss #wwsisters #wwlatinas #goals #letsdothis #visionboard #weightwatchersusa #weightwatcherscalifornia
Today I learned how to make #macarons 😍 It’s quite a process though 😓 BUT I had a good time and feel like I learned a lot 👌🏻 #ww #weightwatchers #weightlossjourney #weightlossdiary #weightlossstory #wwsisters #wwsisterhood #weddingplanning #baking #imnotabaker
@tonightjosephine is the instagram bar of dreams ♡ Had so much fun in there before seeing Taylor Swift (who was beyond amazing) When can 3 day weekends become a permenant thing though because I need a day to chill before going back to work!
I don’t know why my captions don’t post lately and I have to rewrite them and then I forget what I said in the first place 🤷‍♀️. These are things I am learning as time goes on. Every day is a learning experience. #weight #weightloss #weightwatchers #weightlossjourney #weightwatchersfreestyle #ww #wwmoms #wwlife #wwonline #wwfamily #wwfreestyle #wwlongisland #wwmotivation #wwinstafam #wwinstagram #wwcommunity #health #healthy #healthyfood #healthylife #healthymind #exercise #eatright #makingprogress #becauseitworks #babysteps #babystepmel
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