There really is an oil for everything. 🤣 I was only asking for a friend, but I’m pretty sure this would benefit someone else out there. You are welcome.
Review - Arbonne Dissolve the Day Facial Cleansing Cloths RRP £23.00 ⭐️
Ok so I know there is always the fear that a fellow facialist may burst into flames at the thought of “wipes” however there is no denying how handy they are! One of my lovely friends works with Arbonne and recommended these to me and they are fab!
💚 I hate having makeup on when exercising and these make cleansing sooo hassle free. I literally have about 15 minutes between leaving work and the yoga class I like to attend, so these have been a godsend. I still like to cleanse again when I get home but this does all the hard work! 💚 Includes rose and geranium essences to hydrate, Camapu flower which is a great antioxidant so helps to protect against pollution and lastly Red algae to protect the skins moisture barrier - as I said these are no normal face wipes!
💚Safe for all skin types including contact lens wearers and sensitive skins! 💚 Earth friendly - one of the biggest USP’s for me is that they are completely biodegradable so you can pop them on the compost heap when you’re finished! A lovely guilt-free way of using face wipes- we’ve all seen pictures fat bergs and landfills and don’t want to contribute if at all possible!
💚Id definitely repurchase as although a little pricier than the average face wipe- you can use them and confidently know they’re not doing any damage to your skin or the planet 🌎
Best place to purchase: www.beautifulbeauty.net 💕
#arbonne #arbonneskincare #bblog #bbloggers #bbloggersuk #skincare #aesthitician #facialist #ingredientsmatter #ingredientsspotlight #vegan #veganskincare #compostable #biodegradable #naturalista #naturalskincare #naturalskincarebloggers #wellness #wellnessblog #wellnessblogger #wellbeing #wellbeingblog #wellbeingblogger #holisticbeauty #veganskincare #vegan #crueltyfree
can begin inside the home with #essentialoils
like Cedar https://uk.nyrorganic.com/shop/gabriellaclarke/area/shop-online/category/essential-oils/product/2179/cedarwood-organic-essential-oil-10ml/ pine, cypress, eucalyptus etc, meditating on images of forestry and listening to the sounds of the forest. 🌲☘️🍂🍃🌳🍄#lifestyle #stressreduction #wellbeing
Moroccan-spiced mackerel with parsley, preserved lemons, sweet smoked paprika and capers. This recipe comes to us from @zita.west
, a leading practitioner in the world of fertility. We are thrilled that Zita will be joining us at our Bamford Haybarn Spa in the Cotswolds this September for a fertility workshop that covers her holistic approach to what can be an exciting, but sometimes challenging time in our lives. Find this nourishing recipe and our interview with Zita via our bio and visit our Events pages to book in for this one-off event #nutrition #wellbeing #fertility #ZitaWest #Bamford #recipe #mackerel
I was reading an article recently which had a very good argument as to why the heart is far more powerful than the brain and its energy field reaches far further ..it dismissed the claim that the brain is an organ and the heart a muscle and instead proposes that the brain can only do calculations whereas the hearts frequency allows its energy to make the impossible possible when connected with the right intention and a big enough why. It completely dismissed the notion of love being fluffy and emotional. We are of course all entitled to our own opinion and free to trust the wisdom of the ‘educated’ or seek our own truth and listen within. There is never a right or wrong answer simply the one we choose to believe in.
Most of us are gifted with un-conditional love from our parents which enables us to grow roots and wings as well as the ability to trust the world more than we fear it ...it’s an important start in life ...it is however our belief system that shapes our unique realities in this world as well as our perceptions and once we own these the world does become our oyster.
Our wellbeing always relies on our ability to connect the right dots within us so that we naturally connect with the help, guidance and lifestyle that enables us to live our lives well. What it always requires however is our ability to come out of the mind long enough to listen to the wisdom of our own heart and soul because when we truly do this, the energy we create becomes a magnet to the things in life that makes us both glad to be alive and sufficiently in alignment with ourselves that we do good with what we know and we constantly strive to learn ...so that when we know better we can do better ...and with this we trust that what we reap we sow and what we seek will in turn seek us.
Unconditional Love is the most powerful energy of all and it always begins with ourselves. Know yourself well and use your energy wisely.
#edutherapy #selfalignment #wellbeing #mindset #love #youareenough #centralnervoussystem #parenting #rootsandwings #energy #epigenetics #wellbeing #functionalmedicine #youarenough
Happy Monday Everyone 🌻
I am sending out so much 💕 & Confidence to you all as you begin this week! Confidence to be you! Stand up for what you believe in! Step out in faith to do something you've been wanting to do but to afraid to begin! Confidence to love large, confidence to make a new friend and lastly Confidence to do something crazy & out of the box 🌿🌱🍃 we have all these amazing qualities and talents just waiting to be released and used in this beautiful world! 🙌💕🙏Dont Hold back! 💃
A really lovely day with @fourpawstailphotos
visiting my brother, sister-in-law @jasmin_c90
and nephew. Made some new friends including a tortoise and a penguin, plus found time for some colouring-in too! Perfect day.
my mind keeps running back to a portrait feature I read in the @vogue
august issue, talking about @edendiodati
with the founder Jennifer Ewah, and the story behind why her 'heart beats for this project' ~ sometimes you just stumble across your new favourite brands/people 😍🌅
Get back to it after all those summer parties full of indulgent food + drink with my end of summer deal. For the month of September I'm offering awesome discounted rates. To get in touch email email@example.com
“Almost Friendless & Totally Fine” 🤷🏼♀️
This was a gutsy one for me, but my latest post is now live over on the blog.
This is a subject I’ve been wanting to talk about for ages but honestly, I’ve always been to ashamed to hit publish.
But after reading a fantastic post by the insanely talented @vixmeldrew
a few weeks ago(‘Growing Up, Growing Apart And Finding Your Guest List, Friendless), it gave me the little boost I needed to come and talk to you guys about it.
So, follow the link in my bio for a spot of Sunday night reading and find out what it is I’ve been wanting to get off my chest... ✨
Lovely shot of Sara @sararooneyherbalist
on the final day of retreat herb walk and secret quiz!! Quinta Canaval is surrounded by lush gardens of flowers, herbs and vegetables. All of our team, myself, Sara, Aoife, Gabi and Mable all have our own vegie and herb gardens and all have a shared love for organic eco living. Join us for our last 2018 September retreats 16-22 and 23-29.
Breakfast. The Chef Willy way.🌞🖒🏼
Our co-founder, our inspiration
Whether you identify as skinny, fat, strong, healthy, thick, thin, curvy, petite for many HAPPINESS is the ultimate goal and that comes in many different shapes and sizes. Health is a privilege and not an option for many, my journey has made me value and respect my health like never before, my younger self would laugh at me now but Im at my best when I feel strong and healthy. I’ve documented my health fitness journey and you can get it in the manual @thehealthyhappymumplan
#healthyhappymum #healthhappymumplan #healthymind #weightlossplan #foodyoursoil #recipes #THHMP #healthylifestyle #mumlife #healthyish #weightlossblog #food #mentalwellbeing #wellbeing #fitness #weightloss #weightlossmotivation #mumplan #fitmums #healthymum #motherhood #parenting #breastfeedingmums #vegetarianfriendly #dietitianapproved #katiepiper #mumprob #mumlifestyle
Even the babies are Spreading Happy 💙
Do you like to #nap
on the weekends?
While it is still being debated whether or not you can actually "catch up on sleep", the fact remains you should take advantage of any time you have available to get some quality rest. Getting adequate, quality #sleep
time is one of the simplest ways to maintain your #health
, and it costs nothing! Stay well-rested, my friends.
Here’s gorgeous Gabi, who cooks our food. Humble, wholesome freshly made vegan and vegetarian food every day. As much as possible we bring organic greens, veg and herbs from our own gardens for our retreat meals. Other then that we buy local fruit and veg from the markets, a lot of which is locally grown from local sellers. We also have the privilege of garnishing our delicious meals with the gorgeous flowers and herbs from Mabel’s gardens surrounding Quinta Canaval. Join us for our last two retreats ....... Sept 16-22 and 23-29. Link for booking in bio.
Bit of a change from what I usually post but here's a summary of my #selfcaresunday
from today. These are a few of the things which help me to feel a little bit more like myself. Today I have:
✅ Re-shaped & tinted my brows
✅ Tinted my lashes
✅ Cleaned, clipped & filed my nails
✅ Whitened my teeth
and to top it all off, time to soak in a crazy coloured bath and do a hair treatment. 🧖♀️ I hope everyone reading this has had a good weekend, but if you haven't, whatever you're going through, make sure to look after yourself and dedicate time to the things that bring you relaxation and contentment. It's a reminder I also need to hear myself from time to time ✨ #selfcare #relax #lifestuff #chilledout #weekend #wellbeing #bathtime #bathbomb #lush #jellybomb #boomerang #lipix
Happy Sunday ☀️
Meine Gedanken kreisen heute Abend nach einem wunderbaren Wochenende mit Freunden um folgenden Satz, den ich eben in meinen Notizen im Handy gefunden habe:
Das Leben ist eine Reise keine Durchreise⛵️
Quintessenz: Genieße jeden Moment Deiner eigenen Reise!
Share & Grow
In recent weeks I’ve faced many challenges. And taken on additional ones, such at teaching myself html, css speaking French and learning how to code because I can. Like cinnamon on grass-fed, I most certainly can do that too. As interesting, and fulfilling all the above are more have been (and continue to be) they fill my cup only three quarters full. The real differentiator — the top 15% (plus some) — have come from human connection. You can’t see them but invisible threads are the strongest ties. My cup is full to the rind with love. And cinnamon. 💛
The concentration face 🙈 Growing up I was really sporty. Tennis, basketball, pool, darts, cycling, walking, hockey, rounders, cross country running, netball, ice skating, gymnastics, football and more. I even owned horses and competed in gymkhanas, competed in national trampolining championships and swam miles / won at butterfly stroke in galas. But then came a time which stopped all of that. I had an accident whilst in a competition and was close to losing my leg. After countless operations, months in hospital, I had to learn to walk again. But it didn’t end there. When I thought all had healed, it was revealed I needed more operations when I stopped growing. I’m incredibly grateful for the success of each of those ops. But the years of being unable to do what I loved really affected me. I gained weight, my insecurities worsened and I became so anxious that I couldn’t bring myself to go out, take part and meet new people. I still struggle now 😔 Whilst on holiday this week, I stepped out of my comfort zone for the first time in a while. I did physical activities where other people were. I did all of these things despite the fear of being judged/watched (the fear that I know isn’t real)👏🏼 As someone who can talk about her business, deliver training and confidently jump on the phone with new and current clients, it might sound strange to hear that I do find being around people difficult. My business is my safety blanket - something I’m so driven by and passionate about that I don’t find it challenging to do what I need to. This post is just here to act as a reminder to you and me that anxiety can stem from anywhere at anytime but that it doesn’t have to control you. Little steps in the right direction is all we need to take.
#empoweringwomen #empowerment #lovewhatyoudo #positivethoughts #mentalhealth #wellbeing #selfcare #selfcaresunday #mentalhealthawareness #mentalwellness #mindbodysoul #selfgrowth #metime #optimism #selfworth #selfbelief #selfawareness #selfacceptance #selflove #selfconfidence #youareenough #livelifefully #selflovejourney #bodypositive #bodyconfidence #beyou #livinginthemoment #lifeisnow #emotionalhealth #mentalillness
Le Honbu is a wellbeing hub and my home. Recently founded by my parents own hard work, dedication and passion for health and martial arts. The hub is the beginning of a new chapter for them.
We all know everyone need a boost at times. They need a media boost and please may I count on you, to go and follow the page. @lehonbu
Photo taken in @lehonbu
By my dad... It was not easy :)
Rutina rápida antes de ir a la playa ☀
1. Limpieza en crema de @aureliaskincare
limpia la piel y la deja hidratada, nads tirante. Lleva camomila, eucalipto, romero y bergamota. Me encanta como huele.
2. Serum de vitamina C y ácido hialurónico de @mabelandmeg
Un chute de antioxidante antes de la exposición al sol, además es super hidratante.
3. Healgel intensive, otro chute de hidratación con este serum hidratante de @healgel
, la absorción es super rápida, perfecta para pieles grasas y deshidratadas.
4. Protección solar SPF 50 / PA+++ de @neogen_spain
Huele a cítricos, es super hidratante y tiene filtros físicos y químicos. ¿Cuál es tu rutina antes de ir a la playa/montaña? 🇫🇷 Pour lire en français clique sur «afficher la traduction» 👇
🇺🇸 For the English version just click «see translation» 👇