#wellness

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【We turn 2🎊✌🏻✨】We are excited to celebrate our 2nd anniversary by offering 20% off on selected items today until 25th April at midnight. Thank you for helping us along our journey to spread wellness. Let’s celebrate nature and connect with the healing power of plants🌿🌹🌱☘️ ❤️🧡💛Love, Junipaaroma #junipaaroma #essentialoil #aromatherapy #naturalsoap #healingplant #wellness #mindfulness
"The BluePrint - Atlanta Edition", was absolutely refreshing, full of incredible information and fellowship! If you missed it, you missed something truly life-changing. I am so honored to be apart along with 4 other great pioneers. Thanks @thebellamygroup. #lifechange #theblueprint #mentalhealth #wellness #mentalillness #therapy #holistic #atlanta #myths #ministry #music #industry
#day110 of #keepmoving with @bushidotrainer . . . . As much as I love being in the gym, I love being outdoors and enjoying the sun, the company, and the scenery. Take some time to explore your city! . . . . #rockcreekpark #bushidotrainer #athlete #cardio #drumming #active #health #wellness #strong #physique #strength #breathe #yoga #lifestyle #train #workout #work #move #fitness #fit #motivation #inspiration #bushido #virtue
10 in 10 series: On Guard - one of my secret weapons. I mix a few drops of this in a spoon of fractionated coconut oil and massage it onto my sons chest and throat whenever he feels he needs it - every day before school. 😜 It’s warming and protecting ⭐️ The on guard blend is known as the protective or immunity blend as it definitely aids in protecting us from illness. How does it do this? Because it contains nature's most powerful antioxidant - clove oil! ⭐️ If you would like to protect you and your family this winter get into this one. ⭐️ Ingredients: wild orange, clove, cinnamon, eucalyptus and rosemary. * It can be diffused to protect against airborne threats. We add this to the diffuser with eaay air and lavender while we sleep. ⭐️ * Apply 2-3 drops along spine or soles of feet for immune support. My friend who works with small children places a drop of on guard and a drop of easy air on the soles of her feet every morning as she puts her shoes on. ⭐️ * On Guard can be used as a protective mouth rinse. At the first signs of a scratchy throat, I place 1-2 drops in a glass of water, gargle, then swallow for instant relief. Also look out for the on guard toothpaste, beadlets and throat drops for complete oral health. ⭐️ * On Guard is a great cleaner too. If you haven't yet looked into the amazing range of doTERRA's On Guard range to see all the different products, simply mix a few drops of on guard oil into a spray bottle with distilled water and spray away! It's a great surface cleaner around the house or spray your hands and rub it in for a natural hand sanitiser. ⭐️ Go to www.mydoterra/brigidarantz to buy it or find out more.
Restore Your Core Spine Care Pilates begins May 2, Wednesdays 5:30-6:30pm... come learn methods to improve mobility, strengthen your core, and reduce back and joint pain! All levels are welcome and you will be in good hands with instructor Jennah, who is a certified physical therapist #spinecare #Anchoragepilates #corestrength #pysiopilates #wellness #openspacealaska
ACTIVE SUNDAYS! Nothing better than waking up early feeling fresh on a Sunday morning! Especially when the weather is this good 🙌🏻 Happy Sunday everyone! #sundays #goodvibes #health #wellness #TRPfit
Snacking... #poetry #sapiosexual
Tomorrow is the day! Be sure to come by and say hi! Id you aren’t # local and wants to schedule a free coaching session with me, DM me and I’ll also enter you into our raffle! 🎁😃 ••• Check out details on @essentialoneness ••• #hoboken #hobokenwellnesscrawl #wellness #healthyhabits #naturallife #selflove #freecoaching #naturalsolutions #empower #enrich #ilovemyjob
majoooor fridge goals 🍓🍑🥦👅 repost from @goddessprovisions
Amazing Wedding Hop at Nest. Safer beauty with Beautycounter, Makeup Demo by the talented @grounded_glam , and fantastic customers who became models. So fun! Haven’t heard about Beautycounter? Want to have coffee and discuss safer options in skincare and cosmetics? I’m your girl. Whether near or far let’s chat. #saferbeauty #betterbeauty #switchtosafer #thistimeitspersonal #breastcancerawareness #breastcancersurvivor #knowwhatsinyourproducts #wellness
Have a break! #allday outside working with our #ginger #chocolatemint now for a #refreshment since I’ve been surrounded with #lemon & #lemongrass here’s Bamalicious #ginger #mango #lemonade with a drop of #wellness #herbal #resitance #liquid #cheers #afternoondelight
Aquele corre com a parcinha! Usain Bolt! #nikerun #sovai #corre #Sábado #fitness #hábitossaudáveis #Wellness #Gym #tksgod
Lazy Sundays and stormy weather ⛈ 😴 or why not come get that body nice and warm in one of our classes today! 📷 via @puresque.co
Pit stop 🛑 at the park 😍🤤 for some stretching 🌳 after kid’s gymnastics 🤸🏻‍♀️🤸🏻‍♀️🤸‍♂️ and grocery shopping 🥦🥑🍅🍌🥝🥒🍎🍊🍋 while on the way home to prepare lunch 🍴and start 1 of 3 loads of laundry. I got this (right? 🤔) 🙌🏻 😅😆 Hope you all get your stretches in today. Your body will thank you 🙏🏻 Happy Saturday! 🤗😊❤️ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #penation #bandiergirl #nikewomen #bewell #selfcare #eathealthy #fitnessmom #yogalife #wellness #healthychoices #train #fitnessbody #yogi #chakras #practicedaily #flexible #fitnesswomen #yogini #strengthandconditioning #healthyeats #muaythai #nakmuay #muaythaigirls #yogafun #flexibility #strength #yogalove #levelup #yogagram #practicedaily
If you’re at Latrobe this morning call into the market and see PaPa. He has the new Seedlings range, lots of Thieves products and plenty of Young Living 100% pure Essential Oils. Stock up for the winter months ahead. Ask about becoming a wholesale member. #wellness #youngliving #100percentpure #seedtoseal #seedlingsbaby #thievescleaner #wholesaleaccount #essentialoils #nanaandpapaontour #nanaandpapaessentiallyyoung #joinus #sundayfunday #latrobetasmania #marketday
Let’s stay in touch. Join my list to be notified about everything. Trust me I won’t overwhelm you like some ppl who email and text until you can’t stand to see their names and then you hit unsubscribe. 😩Text Visionary and give #nationbuilding a try. - Ms. V #reikiwombpractitioner #coach #wellness #holistichealth #naturalhair #mindset #energy #crystals #healer #reikipractitioner #purpose #healthylifestyle #dumbo #brooklyn #entrepreneur #bosslady #goddess #brainsurgerysurvivor #recovery #bksamirah #visionaryv #visionboard #newbeginnings
I love this man! I am so thankful for his love and leadership to our family. We are better together and I wouldn’t want to do life with anyone else. Proud of him for sharing his heart today in front of a room of champions! ❤️ #richandsexy #springbreakthrough #entrepreneur #husband #networkmarketing #boss #bossbabe #health #wellness #lifebydesign #wfhm #sahm
Happy Sunday ✌️ This was a 🙌 moment for me post babies, as this was the first time l have done this exercise without feeling like l was going to pee myself 🤣🤣🤣 My pelvic floor is almost back to full strength and l feel stronger every week. It’s easy to get your body looking good on the outside after you have had babies BUT remember the inside is even more important! Take care of your WHOLE self 😍 #asn #asnfuelled #sumodeadlift #exercise #fitmom #fitmama #leadbyexample #fitness #sundaysess #goals #fitness #wellness #healthylife #healthylive #postpartumfitness
Today is the first day of National Parks week! What are some of you favorite trails?
Crisis is an opportunity for change as people don’t tend to change until the pain of not changing is more than the pain of changing. So use crisis as a catalyst for change. #quote #anxiety #stress #depression #resilience #lifecoaching #wellness
Already she isn’t a fan of the word “no”
The paradox of change is that we must first accept ourselves before we can change. (Paraphrasing Carl Rogers here). . . I challenge you to think in this moment how you are enough, just as is. Because the truth is, you are. . . #selfacceptance #selfcompassion #selfimprovement #change #growth #wellness #emotionalwellness #therapy #counseling
Macaw Palm! . #Repost @krakenkev • • • "Find the Feature at #CaveFit246 with @bajanfusion !  I want to win a #BajanFusion Dri-Fit t-shirt and a Massage Treatment compliments of @bodyhaventreatments ! . Fusing Fitness...Empowering Borderless Communities #BajanFusion #BodyHavenTreatments #fitness #lifestyle #movement #mindset #holistic #health #wellness #fun #community #outdoors #adventure #ilivewhereyouvacation #barbados "
💖Track and Field 💖 __________ " long stretches of hard work punctuated by brief moments in which we are given the opportunity to perform at our best". __________ #trackandfield #throws #running #hurdles #polevault #jumps #physicaltherapy #athletictraining #chirpractor #massagetherapy #personaltrainer #weightlifting #sprints #sportsmedicine #athletes #usatf #2020 #fitfam #sports #mtsacrelays #health #wellness #performance #recovery #mobility
sativa and indica are bogus designations, according to psychopharmacology researcher dr. evan russo. focus on the CBD:THC ratio instead | READ all about cannabis + sleep > link in profile
This weekend is Earth Day. 🌎 It’s also the first sunny weekend we’ve had here in the #pnw for quite some time, so, all the people are washing all the cars. Have you ever considered what we’re pouring into our sewers and soil when we wash our vehicles? Is the cleanliness of our cars more important than the health of our earth? Today I used Thieves Cleaner for the first time as a car wash. A plant-based product safe enough for my kids to use, and safe enough for our earth. I used 1.5 capfuls in a large bucket of hot water. I was very tempted to use more, because I wasn’t seeing the suds, but, hear this: Suds are a lie!! We’ve been so conditioned to believe that suds = clean, but it’s just not true. Suds are the product of certain chemicals, and are totally unnecessary in most cleaning situations (yes, including shampoo). So, my car is now beautifully clean, and no chemicals went down the drain! It’s about the small things we change, right? All the little things that add up to a better Earth. #earthday
#REAL #color #sunset #beach #enjoy #wellness 💯🌊🔥🌈🔝🎁🔎❤💥💫🎶 Que tus retinas se llenen de los colores del #sol #vida #luz >●>●>●>● #love #bienestar #cultura #turismo #teambuildingcolombia #tikitikiyogadance #yoga #meditacion #reiki #power #trip #eco #natural #sostenible 057+3148800655 057+3017666040
DETOX TIME! @drpatrickflynn and staff doing a 10 day detox. Do you know you should prep the body before jumping into any kind of a detox? #thewellnessway #detox #prepthebody #healthylifestyle #healthychoices #wellness #healthyliving #smartdetox #detoxright
Scared little pupper girl 🐶⚡️😬⛈
At-home workouts are where it's at. 💪 Head to the link in our bio for 9 free workouts that don't require a gym membership.
Yesterday was 4.20 & tomorrow 4.22 is Earth Day. 🌿🌐💫 • YAY for celebrating plants big and small all weekend long!
All you have to do is commit to yourself and want it bad enough! Do it for you, coz you deserve it
Sunny Sunday 🍁 No filter needed. Perfect day after a flash storm last night - there could be some sort of metaphor in that. We are making the most of a good day at the bike park, miss 4 can ride without training wheels as of yesterday. She has been biking around the backyard obsessively for the past 3 weeks & yesterday announced she wanted the training wheels taken off 👧🏽 🚲 What are your Sunday plans?
Just a glimpse into some moves that are good for the legs and low impact! You can do them on the couch, bed, floor, or wherever is comfortable! #modifyalldayeveryday . . . [Image: Person sitting up doing quad sets; person laying on their side doing side laying abductions; person laying on their back doing glute sets; person in chair doing seated hamstring stretch]
Had a great time with friends at the Spring Detox event!!!🌺🌻🌼🌷 I love this community and the opportunities we have to meet so many beautiful people who want to live healthier lives 💕
If your bodymind is calling out for a space to unwind, release and connect, I have space this coming Tuesday for sessions at @soulspacebrisbane I am also offering free 20 min phone consultations to connect and discuss any questions or queries before you book. • For more details please visit: https://www.tessmallettembodymind.com.au (link in bio) • Feel free to share this with friends/family you feel may be needing some self care at this time in their life. Yours in health, Tess xx
Didn’t get to train as much as I wanted to in Thailand, but here’s a mash up of some weird shit I did. Looking forward to getting back to more serious training, and making more movement gains. _ #BeardTheBestYouCanBe #mobility #calisthenics #movementculture #movement #fitnessmotivation #inspire #fitnessjourney #healthylife #coaching #personaltrainer #bodyweight #gymnastics #bodyweighttraining #strengttraining #gym #fitnesslife #health #wellness #healthylifestyle #healthyliving #fitlife #fitness #fitfluential #workout #fit #fitnessaddict #fitfam #getfit #fitspo #fit
Make this super easy and amazing smelling shower body scrub yourself! Use 2 cups sugar, 1 cup organic almond oil and 5 drops each of the doTERRA Grapefruit and Peppermint essential oils ✨😁 $50 in FREE oils this month, yay!! 🌟Whether you just want to be a wholesale customer and get incredible 25% savings everytime you make a purchase with no requirement to buy ongoing, or you want to become a wellness advocate and build your own oily Tribe, this awesome deal is for you. Join my happy tribe of essential oil Queens & Kings👑 and get education, training & mentoring, friendship, and most of all have a ton of fun in the process. Www.doterra.com/PinkLotusEssentials, email me at PinkLotusEssentials@gmail.com or send me a DM #grapefruit #peppermint #sugar #sugarscrub #diy #essentialoils #bossbabe #organic #health #wellness #allnatural #lifestyle #goodvibes #goodvibesonly #health #girlboss #entrepreneur #doTERRA #earthmama #essentialoils #instadaily #naturalliving #fitchick #natural #healthylifestyle #healthymom #saturdayvibes #saturday #entrepreneur #nature #organic #healthylifestyle
*Body Cleansing Lemon Ginger Water* Start your day with body cleansing, alkalizing, lemon ginger water. A simple & powerful alkalizing detox to help you rid your body of toxins & boost your immune system! Ingredients · 4 cups Water ( filtered or bottled) · 1-1.4 oz Ginger Root (30-40g) · 1 Lemon (Medium-Large) Instructions Wash, peel and slice ginger. Throw it in a jug filled with water and place in the fridge overnight. The following morning, pour into a glass and heat up until lukewarm. Squeeze in a wedge of a lemon and drink before your breakfast. LEMON -The Oil of Focus · Improves mood · Add Lemon oil to your water for a refreshing taste or as an alternative to sodas and sugary drinks. · Take internally to naturally cleanse the body and aid in digestion, imrove respiratory function and seasonal discomfort · Helps exfoliate your skin and give your complexion a refreshed, healthy glow. · Diffuse to helps cleanse and purify the air. · Use as Air & surface cleaner · Use for cooking and baking · Give your soap extra cleaning power by adding a few drops of Lemon · Protect wood and leather furniture, take the tarnish out of silver, use to make homemade natural cleaning products, or to get rid of stubborn, sticky residues. Ginger ~ The Oil of Empowerment · Empowering and uplifting · Use for cooking · When taken internally, helps reduce nausea and can also help reduce bloating and gas, supports healthy joint function* and gives antioxidant benefits. · Place a drop of Ginger in the palm of your hand and inhale to enjoy its calming, soothing aroma, or take a drop or two in a glass of water or in a veggie capsule. · Apply topically, diluting with Fractionated Coconut Oil, for a soothing abdominal massage.
· Use for your diffuser blends to help create a balanced, grounded feeling and  an extra emotional boost. #essentialoils #bossbabe #organic #health #wellness #allnatural #lifestyle #goodvibes #goodvibesonly #health #girlboss #entrepreneur #doTERRA #earthmama #essentialoils #instadaily #naturalliving #fitchick #natural #healthylifestyle #healthymom #saturday #saturday #entrepreneur #nature #organic #lemon #detox #ginger #healthylifestyle #water
👂We all know what it feels like to have Ear Wax build up and can't get it out with a regular Cotton swab here is the perfect solution...#health #ears #clean #healthyliving #home #cotton #instacool #facial #earwax #wax #cleaning #cleanse #removal #face #ear #earbuds #listen #dirt #gadget #gadgets #homegoods #beauty #beautiful #fit #new #wellness
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👂We all know what it feels like to have Ear Wax build up and can't get it out with a regular Cotton swab here is the perfect solution...#health #ears #clean #healthyliving #home #cotton #instacool #facial #earwax #wax #cleaning #cleanse #removal #face #ear #earbuds #listen #dirt #gadget #gadgets #homegoods #beauty #beautiful #fit #new #wellness
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