#weloveburpees

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HAPPY SUNDAY GUYS! Hope you’re enjoying the last of the weekend! Time to burn it off tomorrow with the last spin at 9:35 before it moves to the new time of 10:30 @davidlloydbrooklands and then HIIT CIRCUITS at Pyrcroft school Chertsey! Please inbox me or comment below to book your spot! £5 per person! GET INVOLVED ‼️#weloveburpees #fitness #fitnessmotivation #fitnessclasses #fitnessclassnearme #exercise #gains #grouptraining #cardio #circuittraining #hiit #hiitworkout #burpees #welovecardio #spin #personaltrainer #sweaty #burnofftheweekend
We don’t just make up our WODs ... They are programmed to make you : Stronger, Fitter, Faster 👍. @fortisfsc #followtheprogramming @te_puru_community_centre #functionalfitness #weloveburpees
A preferência nacional 😍, o Burpee também tem a técnica correta: a que contenha o padrão, começando em pé, corpo totalmente estendido, se joga para baixo encostando o corpo (todo) no chão e finaliza, saltando, batendo uma palma acima da cabeça (novamente com o corpo estendido e agora com os pés fora do chão), isso tudo, poupando energia e gerando eficiência para conseguir fazer mais REPS gastando menos energia. #crossfiteliteparatodos #weloveburpees ❤️💙💛🧡
My HIIT Class heroes!! They came, they sweated, they muttered curse words under their breath! Top work from everyone today!! They survived #sweatwithsparky 😈 . @afchelmsford #HIITclass #saturdaysweat #bodyweight #EPOC #afterburn #calorieburn #fatloss #weightloss #fitness #health #weloveburpees
#FunFriday nothing scares us at #Bfit #Gresham #weloveburpees
I brist på annat en torsdagkväll? Våra atleter @traning_hinderbana och @amandastenback9 körde @ocr_oskarshamn ’s utmaning ”death by burpees” (=1000 burpees på tid). Rimligt!? Jo, absolut! #Repost @amandastenback9 with @get_repost ・・・ Vi är grymma! Jag och @traning_hinderbana köttade 1000 burpees (500 var) på 1 timme, 2 min och 54 sek på @olympentraningscenter ikväll! Känslan efter att ha genomfört #deathbyburpees2018 av @ocr_oskarshamn var och är helt fantastik, vi är så starka!💪 . . . #deathbyburpees #karlshamnocr #crossfittröja #burpees #ocrgirls #ocr #obstaclecourse #obstaclecourseracing #weloveburpees #gym
🔴The pain you feel today is the strength you feel tomorrow🔴 🔘today’s workout with #mona ❤️ 🔻buy in: bike intervals for 10’: 1’ level2 and 1’ level5 Rest 3’ 🔻amrap 20’ -5 burpees+5 down ups -10 goblet squats(20kg)+10 pause squats -10 v-ups+10 v-sit-ups+10 leg raises -50 double unders 🔻buy out 10’ slow bike #fitness #fitnesslife #workout #healthy #healthyliving #weloveburpees #squats #cats #catlover
Vi är grymma! Jag och @traning_hinderbana köttade 1000 burpees (500 var) på 1 timme, 2 min och 54 sek på @olympentraningscenter ikväll! Känslan efter att ha genomfört #deathbyburpees2018 av @ocr_oskarshamn var och är helt fantastik, vi är så starka!💪 . . . #deathbyburpees #karlshamnocr #crossfittröja #burpees #ocrgirls #ocr #obstaclecourse #obstaclecourseracing #weloveburpees #gym
Tack @karolinaempersson för passet du skickade med Lisa ikväll😫😫😆💪 Vi fixade det👊✌
⚡️THURSDAY! Our FAVORITE H⚡️GH night!!! Can’t wait to see your cute faces tonight! Class starts at 8:15, come at 8 to get your spot! Don’t forget to bring a change of shoes because the floors just got BEAUTIFIED! Leave any song requests down below! ⚡️⚡️. . #highfitness #idahofallsfitness #groupfitness #groupfitnessinstructor #idahofalls #idahome #ammonidaho #ammon #biggerbetterhigher #biggerbetterstronger #aerobics #aerobicsisback #burpees #weloveburpees #wehateburpees #welovehateburpees #burpeesfordays
🙌🏼 Extrañando lo bueno🙌🏼 🌼POLIFLO🌸 #weloveburpees 👊🏻👊🏻👊🏻
Workout Wednesday! We do burpees for fun at Snap Fitness Waconia! ❤️❤️❤️ #burpees #snapfitness #waconia #snapfitnesswaconia #fitness #personaltrainer #personaltraining #weloveburpees #cardio
Aching so much today but we actually love our boxing instructor @amphibious_fit always making us push ourselves, thinking of evil ways to punish us (in a good way), making us smile and cry through the session!! ❤️😘 #weloveburpees #babeswhobox #ourinstructorisbetterthanyours #amphibious_fit
Everyone needs a little 9-15-21 reps added to their day. #cbf #cathybellfitness #crossfitbaby #weloveburpees #ironhouse #ironhousefitness
Happy TRX Tuesday! . Wishing everyone was as hype as Duke and Rue when it comes to starting the workout with burpees🤣 . //TRX Tabata// •20 Seconds of work •10 Seconds of rest •8 Rounds - Burpees - Running Pikes - Hamstring Runners - Mtn Climbers . . . #happyTuesday #TRXTuesday #TRXtabata #TRXHIIT #TRXtraining #tabata #tabatatuesday #tabataHIIT #HIIT
Happy birthday Jamie! She completed her "29" birthday burpees! You earned your shirt! #9Round #9RoundSuwanee #fitlife #fitgoals #weloveburpees #birthdayburpees #suwaneetowncenter #suwaneega
BIG BIG class tonight 💪🏻💪🏻💪🏻 Starting our Monday the right way 💪🏻🙌🏻😊👏🏻 Well done everyone! You all absolutely smashed it!! . . Don’t forget to book on Wednesdays class via the BookFit App! #ProudCoach #Bootcamp #Worsley #Broadoak #Fun #Affordable #Fitness #Circuits #HIIT #stations #Cardio #Exercise #Boxing #WeLoveBurpees DM me for more details 😊😊
Another fab class tonight everybody you all earned your dinners!! Thanks for coming along and making it so fun! #weloveburpees #workout #grouptraining #gains #cardio #chertsey #circuittraining #hiit #hiitworkout #fitness #fitnessclasses #fitnessmotivation #fitnessclassnearme #exercise #pressups #personaltrainer #sweaty
Trobek! Mengawali 2019 dengan mencoba hal baru yaitu Trail Run bareng @freeleticsbareng member! Well, gak sepenuhnya bisa lari sih, maklum tenaga dan nafasnya agak jompo (dan karena medannya juga #halah ) Memutuskan untuk ikut beberapa jam sebelum berangkat, katanya daripada weekend gabut, mending ngikut (tau aja weekend gue gabut😞😂) Gak ada persiapan apa-apa, cuma modal pinjem trail shoes bokapnya @danbella_gt yang kece itu (thanks om💋). Total 14km pulang pergi dari tempat parkir buat ke curug ini. Dikelilingi pemandangan yang bagusss dan udara yang segerrrr banget bikin gak terasa jauhnya (kalo capek sih yaaa... yawla). Eh tapi beneran sih, pas sampe curug capeknya ilang. Buktinya masih aja bisa burpees pas turun ke bawah, because #WeLoveBurpees 🤢😱 Kapan lagi bisa burpees dengan pemandangan lain selain decahtlon ye gak😂 Well.. thanks guys for the fun! . . #curug #airterjun #waterfall #Indonesia #exploreIndonesia #exploreBogor #onefineday #Bogor #Sentul #naturephotography #freeleticsbareng #freeletics #trailrun #trailrunning #running
Hey everybody! Hope you’ve had a great weekend! Now! Who’s ready to come and burn it off tomorrow?? We have spin at 9:35am @davidlloydbrooklands and then hiit circuits Pyrcroft school Chertsey at 6:30pm! £5 per person for the circuits! Let me know via comment or inbox if you want to come alone everybody! See you tomorrow! X #weloveburpees #healthandfitness #surrey #chertsey #fitness #fitnessclasses #fitnessmotivation #fitnessclassnearme #hiit #hiitworkout #gains #grouptraining #pressups #personaltrainer #spin
Shout out to these Friday friends for showing up & bringing the juice 💪😆 Now go forth into the weekend like the bad asses that you are 🥊😎👍 #ChangeALife #FlexFriday #FridayFun #KickboxAndChill . . . #ilovekickboxing #ilkb #ilkbnation #joinustoday #getfitstayfit #sweatitout #burncalories #buildmuscles #letsworkout #kickboxingworkout #fitnessfun #ilkbdewitt #onthemat #weloveburpees #happyfridayfolks #🥊
Join me daily with burpess on the go .Find a spot and just do burpees. Tag me and tag someone you don’t like and let them do it #weloveburpees #burpessonthego #themalabarbeast
Here at 9Rounders Eastpointe when you leave your gloves you owe burpees! #lildoc #greatjob #weloveburpees #burpees #9roundeastpointe
Máme skvělý děti. A hledáme k nim jednoho pomocníčka. Každou středu od 16h řádí ve @wolverinegymplzen a ty můžeš být u toho. Chceš víc info? Napiš @fit_s_nik Rozhodně se s nima nebudeš nudit a hlavně, nejsou to jen tak nějaký bebíčka 💪🏻 #pilsen #pilsengirl #pilsenboy #czech #kids #spartanrace #spartans #love #bebetterthanyesterday #motivation #ocr #best #bestteam #pilsenteam #team #spartanchick #family #forever #wearespartan #weloveburpees #webelieveinburpees #spartanfamily #spartanlife #srtgcz #srtgplzen #spartankids
It’s Washboard Wednesday OCF and we are coming in Hot🔥🔥🔥 We are hitting a single Metcon Here, but we are hitting it hard. See y’all here. #justshowup #crushingwods #hwpo #osocrossfit #fitnessmotivation #iamosostrong #weloveburpees
Workout session with this Amazing Woman last night!! . . . So Grateful for People like her!! . . #wehavegoals #workouttime #gymbuddys #weloveburpees #planetfitness #herbalife 💚
Who's been practicing their burpees? 😂😂 - Spartan, we are coming for you! - #obstaclesquad #obsquad #fitzroyfitness #burpeesallday #spearthrowequalsburpees #weloveburpees #not
An amazing first class back everybody! Lots of smiles and sweat well done to all of you! First one back is always harder! Boom! #weloveburpees #grouptraining #healthandfitness #surrey #chertsey #squats #cardio #circuittraining #fitness #fitnessclasses #fitnessmotivation #fitnessclassnearme #abs #grouptraining #exerciseclass #hiit #hiitworkout
Perfect meme for today’s workout #weloveburpees #conditioning #dubs #granitestrength
MAD FITNESS CLASS SIGN UPS: If you have not stopped in the office to finalize your sign ups please do so by tomorrow!! Everyone will need to be signed up by Monday in order to keep your spot in the class 😀 We will have staff from 6am-1pm and then again from 3pm-8pm! We are super pumped...class starts in 2 days!!! There are a couple openings in the 8:30am class so let us know if you’d like to join!!! See you all on Tuesday!! 😆 #weloveburpees #madfitness #getyourselfmotivated #youdonthavetobegreattostartbutyoudohavetostarttobegreat
HIIT CIRCUITS IS BACK TOMORROW GUYS PLEASE INBOX OR COMMENT TO BOOK TOUR SPACE!! 6:30 MONDAY EVENING PYRCROFT SCHOOL, CHERTSEY! LETS SWEAT OFF CHRISTMAS!!!! 💪🏃💦 #healthandfitness #weloveburpees #squats #surrey #chertsey #cardio #circuittraining #hiit #hiitworkout #fitness #fitnessclasses #fitnessmotivation #fitnessclassnearme #exercise #pressups #personaltrainer #grouptraining #gains #sprints #cardio #burpeesallround
Am Montag 07. Januar start der neue Kurs. 16 Trainingseinheiten die spaß machen und dich fordern werden. Heute am Sonntag, haben wir uns schon mal - beim KICKSTART - aufgewärmt. Leider etwas dezimiert, aber nicht weniger fleißig. #Letsgo & #noexcuses . . . . . . . . #rüsselsheimammain #rüsselsheim #fit #fitness #fitnesstraining #fitnessmotivation #motivation #wegohard #fun #weloveburpees #outdoor #outdoortraining @original_bootcamp @dennishoerlpersonaltraining
Happy Birthday to 9Round-Lawrenceville, GA members, Brad and Maria’s daughter Kaitlyn, on her 8th birthday! 🎉🎈She knocked out her 8 birthday burpees like a champ! 💪😀 #happybirthday #birthdayburpess #9roundlawrenceville #kickboxingfitness #strongerin30 #weloveburpees #lawrencevillega #fitfam #9roundfamily
As I wait for the game to start, here’s a little video. Today last year, we practiced for Grit Launch. (bottom) What did we do today? 🤷🏻‍♀️ Practice for Grit Launch! (top) It might as well be called “Burpee Day”. For those of you who have asked if I’m teaching again...no (lol) BUT I am helping with GRIT Launch Tuesday 6:30pm! There ya go! Open to everyone! Members, non members, aunts, uncles...you know...everyone! A great Launch Week is ahead. Don’t miss it! #grit #launch #catchingair #weloveburpees
AWESOME BIRTHDAY BOOTCAMP today for Coach Dom’s birthday! Shout out to all CKF members and guests rising up to the challenge today! #thunderstruck #weloveburpees #hardworkpaysoff #happybirthday #BOOM #fitness #motivation #personaltrainer
TRIBE!!! What a way to start the new year!!! A huge turnout (oh hello 16 of you 😁) and a really tough challenge that you totally smashed!!! A massive 14910 repetitions 😲, 11 different moves to remember, monitoring your own energy levels, remembering to drink and take breaks etc. and a massive 89% completed as a team, INCLUDING all 420 burpees 💪 - just wow!! Hope you are all feeling very proud of yourselves. Great atmosphere, great support and encouragement for eachother and an impressive achievement. And I just know it'll be more than 90% next time 😝 see you all soon ❤️ x #tribefitnesshiitandcircuits #mepluspt #tribechallenge #mytriberocks #weloveburpees #chipaway #howmanyburpees #anythingspossible
🔊SOUND ON🔊 We like to add a WOO at the top of every burpee because we LOVE them so much!! 💕😍 Come get in on ALL the love!!! #WOOCREW #ilkb #ilovekickboxing #ilkbdewitt #burpees #weloveburpees #burpeesforbreakfast #makesomenoise #fitfam #fitlife #fitfriends #dewittdreamteam
I 💚 my crazy #fitfam ! 💪🏼 #cali4fitness #gymlife #weloveburpees
#weloveburpees #nicholasvillekentucky # letsmakehealthyhappen
Idrætslinien Original Sports var en tur i @kraftvrk for at kigge på teknik til vægtløftning, ring-træning og nogle af de store løft som tema til dagens MovementCamp. Dagens afsluttedes med en crossfit inspireret workout i teams af to 🤜🏻🤛🏻 FOR TIME: 75 Boxjumps 75 K2E 75 G2O 75 Wallballs 75 Pull ups 75 KB swings 100 Walking lunges w. weight 75 Burpees @magnusask @tobiasdrage Imorgen står dagens på yoga, meditation og mindfulness 🙏🏻 #ppkbh #idrætslinien #originalsports #udannelse #personligtræner #idrætslærer #studerende #studieliv #studie #mereendenuddannelse #movementcamp #burpees #weloveburpees
YO, @burnbootcampnaples ! We made those burpees we owe you our BEST FRIEND today! 💪🏼💙 Thanks for the challenge, y’all. 👊🏻 Pretty sure we busted out a few thousand burpees...and not only did we NOT die, we owned every.single.one of them. 🙌🏻#debtpaid #deathbyburpees #burpeesloveus #weloveburpees #burnbootcamp #burnbootcampestero #burnbootcampnaples #burnfam #burnnation
*Jalón al pecho* o *Dominada* Ambos ejercicios son muy completos si hablamos de un trabajo de espalda para cualquier rutina. Los músculos trabajados principalmente serían el dorsal ancho y el bíceps. Además de esta musculatura encontramos redondo mayor,deltoides,trapecio medio-inferior,romboides,etc podemos influir más en el trabajo de estos dependiendo de la inclinación del tirón. . Amboa ejercicios son muy parecidos pero podemos encontrar diferencias, a nivel de transferencia de fuerza o funcionalidad sería un mejor trabajo con nuestro propio peso en las dominadas. . En el caso del trabajo del dorsal ancho, que el jalón al pecho demuestra aislarlo y trabajarlo con mayor independencia. Por tanto, si queremos centrarnos más en trabajar este músculo, y evitar acumular carga de trabajo en otras partes del cuerpo, los jalones serían más efectivos. Hasta aquí la primera parte del tema. :) . . #dominadas #gym #fitness #pullups #crossfit #calistenia #dominada #workout #igers #dominadastime #instagood #dominadasdeacero #dominadasconlastre #deporte #sport #gymlife #dominadasenbarras #dominadaslastradas #fuerza #training #calisthenics #crossfiter #streetworkout #wod #crossfitespaña #madrid #instacrossfit #weloveburpees #crossfitmadrid #igersmadrid
Burn off those New Years Eve calories
We would like to wish a very happy birthday 🎉🎁🎊🎂 to our very own Jenn T! Hope it was a great one! Burpees tomorrow! 😀 #Birthday #happybirthday #birthdayburpees #weloveburpees #buckfurpees #jennt #allday #crushit #abq #cfabq #weinthis #letsgo #newflexico #crossfitalbuquerque
Sometimes it’s hard to stay motivated so we try to mix up our workouts. Plus the cross training helps avoid injury. Today Amy opted for burpees and a treadmill run while I keep working towards completing the marathon row. #welovetrainingtogether #shesmybestfriend #adventurewithsf #orangemud #weloveburpees #superfeet #igniteyourinnerathlete #igniteswimrun #crosstraining #burpees #ultratraining #endurancetraining #enduranceathlete #indoortraining
No more burpees? What do you think, should Joe fold to pressure or remain true to his vision of Spartan? Sound off below! #Spartan #WeLoveBurpees
No more burpees? What do you think, should Joe fold to pressure or remain true to his vision of Spartan? Sound off below! #Spartan #WeLoveBurpees
To whom it may concern, Thanks for sending my husband and I a BUCK FURPEES racer back and muscle tank. We have no idea, still, who did. Sent out to: ShortJeans. So, if you’re on here (social media) Thank you! 😎💪🏼😎💪🏼 #shortjeansfitted #buckfurpees #weloveburpees #doyourburpees #fitness #merryfitmas @bjv808
11.824 Burpees! 💪🎉🎄🚀🎁☠️🙈🤪 schön war es mit euch allen! 🤗 wir sind irre stolz auf eure Leistung! 10 runden à 5min Burpees + 1 min Pause = 60min Burpees 🎉 Weihnachtsspeck ade 👋💪 hell yeah ihr Raketen 🚀 #hellyeah #hebenumzuleben #crossfitschneverdingen #geschenke #weihnachten #60minburpees #burpees #weloveburpees #geilezeit #happy #proud #stolz #wokeinschneeliegt #whoopwhoop #wirliebenburpees #tarzan #noliftnogift #wham #lastchristmas
@amcodispoti getting ready for her first OCR race with me! It happens to also be both of our first Spartan! She has agreed to also complete three Tough Mudder races with me this season. Whose is freaking out with excitement?! Meeeee! Welcome to the world of the ever addicting OCR life! #burpees #spartan #ocrracing #ocrlife #ocrtraining #spartanrace #adaptiveathlete #adapativeathletes #ableathlete #shortstature #littleperson #dwarfism #tmabassador #twinning #weloveburpees #hereshecomes #proudsister #ocrathlete #ocrableathlete #ocradaptiveathlete
Burpee challenge 🥳. Celkový stav 4900/6000. Pomaličky sa mi to kráti 🤩 a ani som nemyslela, že by som sa už pred Vianocami priblížila k číslu 5000. Môj prvý odhad bol cca 3500 a to by som bola šťastná 😊 Ale nakoniec som sa prekonala a šla podľa pocitu, telo pekne spolupracuje tak prečo nie? Akurát dnes sa mu moc nechcelo, ale zvládla som to o čosi dlhší čas. Zajtra pred štedrou večerou ešte pár stihnem a snáď uvidím konečne zlaté prasiatko 🤣🤣🤣 @jennyspartan Návrhy na budúcu výzvu??? #spartan #spartantraining #slovakiagirl #challenge #burpeechallenge #weloveburpees #arooo #spartanlife #spartanraceslovakia #instastory #instadaily #pushthelimit #noexcuses #hardwork #dailytraining #homeworkout #readyforit #setthegoal #relax
From the 12 Days of Christmas WOD @crossfitpalmbeach 📷: @saturdaymedia . #Repost @beachfit_jupiter with @get_repost ・・・ Gift the gift of burpees for Christmas! Buy a month of BeachFit for your friend or family member. What could be better than the gift of great health?! #beachfit #itsnotonthebeach #jupiterfl #juplife #fitfamily #familyfitness #weloveburpees #burpeesfordays photo @saturdaymedia
Gift the gift of burpees for Christmas! Buy a month of BeachFit for your friend or family member. What could be better than the gift of great health?! #beachfit #itsnotonthebeach #jupiterfl #juplife #fitfamily #familyfitness #weloveburpees #burpeesfordays photo @saturdaymedia
Gave me a giggle as we all know how great burpees are!😂😂 #weloveburpees #getnakedifyouhaveto #justdoit
Last Tabata class before Christmas! Come get your sweat on... Saturday 9am at LAC! #tabataworkout #tabatasaturday #saturdaysweat #crossfit #weloveburpees #goals #fitfam #lexingtonathleticclub
Best Christmas gift ever @marilynakanan 🎄💕#burpees #weloveburpees
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