Mental Health Parent Support Group Meeting 8/30/18.
Come Be Encouraged By Others Who Understand The Load You Carry.
I love summer time – Even though we are still in August, I can sense a bit of Fall in the air. I’m not ready to begin thinking about flowers starting to go away . . . no summer evenings on the deck . . . beach trip and all it's silliness is past AND it’s getting darker earlier . . . But I won't miss all the wildfires and smoke!
But I guess I’m excited about football season! Right??!!
These are just a few examples of what it means to be on this team of amazing people (mostly ladies!) We are a community and are on fire to edify, encourage and grow through kindness, love, integrity and strength and health. *I'm grateful for the awesome people it has brought into my life...the friendship, support and encouragement. Also, it has opened up the world of health and fitness and helping others, that I never even considered before! – BL *I am grateful for the friendships that have formed because of this business 🙂 also grateful for the income to pay off debt! – HM *I am so grateful for all of the friendships, freedom of time, the endless possibilities and personal growth that I have experienced – SR
Personally, I'm grateful that this group of people have given me new friendships, a platform to grow both personally and professionally and help hold me accountable and growing!
Looking for some new positive friendships? A way to help you with your health and wellness? Make some extra income? Then come join me! You will be welcomed with open arms! No prior experience needed!! Message me!
PS – As you can see, we come in all shapes, sizes and ages! Not one size fits all!!
NOTICE! Meet the Beavers is ending for the season. We will very much continue providing opportunities and events to the communtiy that involve natural spaces in #westlinn
FOR EXAMPLE we have another FULL MOON event coming up in October at Maddax Woods. Questions? firstname.lastname@example.org
Thanks for all your support!
It's too hot . . .
It's too smoky outside . . .
That's all very true - but no excuses needed! I have just the ticket for you!
Get ready to beat the heat and come out of the smoky outside! It will be nice and cool inside, but you may break a sweat!! You won't regret it!
Come join us for 30 minutes of stretching, strength building, cardio activity and fun! Whether you are active now or wanting to put a skip in your step and become more active, this is the perfect way to get yourself going!! Get your morning started off in a healthy way! Leave and enjoy the rest of your day with more energy, vim and vigor and a smile on your face!! See you at the West Linn Adult Community Center
Serious squad goals! Today for Lilly's social training we brought Sweet-pea and Timber. No wrestlemania happening here today, but man can these ladies get down on some good fun training games together! And look at Alissa! Talk about a boss babe, she's literally got these girls eating from her fingers, and happily! That, ladies and gentlemen, is a great leader, guide, friend, mom, alpha, whatever you want to call it, shes doing it. And the best part? These pups are happy to listen. That's the power of #positivereinforcement
everyone wins! We love you girls!
The Knoll Pack
Visit us at: www.BrittanyandMatthewKnoll.com
#adoptdontshop #rescuedog #rescuelove #englishbulldog #bullylife #bullylove #husky #huskypuppy #whitehuskypuppy #malamutepuppy #malamuteshepherd #pug #chipug #communicationtraining #localbusiness #westlinn #lakeoswego #oregoncity #tigard #pdx #pdxdogwalker #pdxdogtrainer #dogtraining #dogwalker #dogservices #knollpack #brittanyandmatthewknoll #fortheloveofdogs #positivereinforcement #welcomehome
Are you curious about the value of your home? Even if you aren’t ready to sell I can help you know how it would compare in today’s market. Call me today!
Hi! I'm owner of Ways + Means Cleaning, Nicole Johnson. Our mission is to ensure quality service through attention to detail, outstanding customer service and eco-friendly practices.
Our goal is to simplify our client's lives by saving them valuable time and energy in the most environmentally responsible manner. By taking cleaning off your to-do list, time is freed up for family, friends and fun!
This gals transitioning from balayage to highlights for a more blended look 😍 Maria created this gorgeous outcome 💣
Apparently we love seafood… but who’s complaining? Check out our happy hour Monday menu with these delicious oysters complete with minneola mignonette and fresh shaved horseradish
Happy almost end of summer! Are you ready for Fall, and getting back to a little more normal schedule?
I am looking for 3 people who would like to shed at least 10 pounds or more. *Grandma’s, busy working professionals, full time Moms, retiring or retired, who struggle to find time to exercise and prepare healthy meals. *People who are sick of dieting because they know in their heart that diets are temporary fixes that do not work. *People who are ready to commit to changing the HABITS that are holding them back from the good health they desire. *People who are coachable and ready to commit.
As your coach I am 100% committed to giving you the support you need and the results you desire.
REPLY BACK FOR ONE OF THESE SPOTS!
New week, new work schedule looking forward to working from home four days a week, even changed my hours 7:30-3:30 to give me more time in the mornings to workout. #worklifebalance #starbucks #westlinn
Have you had all three vintages of our Pinot Gris yet? Swing by the tasting room to try our vertical flight. We’re open until 5pm today! #clwinery #pinotgris
"Be strong and brave. Don’t ever be afraid or discouraged!” Joshua 1:9
But how do I do that? We live in a society that places a high value on success. Maybe that’s why many of us are so afraid of failing.
Yet here’s a paradox:
It is only when we become willing to ‘fail’ that we become fully prepared to succeed.
Mary Kay Ash of Mary Kay products had this advice “Fail forwards towards success”. These words remind me that although failure is an inevitable part of life, it need never be permanent. *Have I failed? Yes, many times – But that doesn’t mean I am a failure? NO way!
I was afraid of starting over with my job at 56 – Not by choice.
I was afraid of losing weight – what if I didn’t lose any? *Have I experienced setbacks? Yes, but that doesn’t mean I am a failure.
So don’t get down:
*Get busy and keep going forward.
*Failure is never final UNLESS you give up on yourself.
So how are YOU going to be brave today? Do just one thing different and don’t be afraid. You are worth it!
It's our last market for the season!
Come out, support all the awesome vendors we have on this beautiful Saturday and Be Sweet to Yourself!