#whatcomfortzone

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β€œWhat if I fall? β€’ Oh, but my darling, what if you fly?” (πŸ“Έ and πŸ§˜β€β™€οΈ: @omshantirhi ) #WhatComfortZone #UpAdventure #YogaDC #UpInDC #AerialYoga #SummerVacation #DogMomFriendsForLife
Back to back fun with @willbove ! PUSH that marked speed! πŸ˜ŽπŸ€˜πŸ’š #TreadMighty @flyfeetrunning #AvoCardioAPPROVED #Day18
Over the weekend I received a message from @jeffery_balayage_ftworth stating that he wanted to color my hair purple. Now, I've had many different colors of hair, but never a bold color all over! I was so nervous, but I've known this man long enough to know that he wouldn't steer me wrong and I'm SO glad I listened to him. Swipe to see the new color. #boldandbeautiful #pravanavivids #purplehair #deansgarage #ifeelpretty #mystylistrocks #istayreppin #takingchances #whatcomfortzone #hairflip #purpleismyfav
Trust the process, even when things feel a little shaky πŸ€ΈπŸ»β€β™€οΈ * * Thank you SO much to @earth_air_yoga for bringing out my playful side and getting me to finally try acro yoga, something I’ve been wanting to do forever. I had to relinquish all control and trust that you’d guide me safely. Not easy to do, especially with a stranger, but I’m so glad I did! Has anyone else tried and instantly loved acro?? * * #yoga #acroyoga #partneryoga #flow #move #dance #3pointsofcontact #joyful #newbeginnings #goodvibes #spreadlove #whatcomfortzone #tadah
Up high, @johnw00d ! πŸ˜ŽπŸ™ŒπŸ’š #TreadMighty #AvoCardioAPPROVED #OnlyInMN
Day 18 #somethingnew I took a class @equinoxlc that was brutal all thanks to this little club I’m holding. #whatcomfortzone . . . . #rmtclub #31days31workouts #strongnotskinny #strongertogether #sweat #sweatlife #equinox *I see you @odin_and_adam and your πŸ“Έ skills.
Reminiscing about an adventure that changed my concept of what LIVING means. . For me, after this trip, living now means taking advantage of any and every opportunity that comes my way, being as spontaneous as possible, trying most things, at least once, finding gratitude in every little inch of my surroundings and knowing that I am free, free to create the life that I want to live. . Thank you Yosemite πŸ™Œβ€οΈ
This speaks to me today - it's so easy to let our fears rule us #dontdoit #bescaredanddoitanyway #whatcomfortzone #hopesoverfears #everydaygoals #dreamwithoutfear
Let’s talk comfort zones okurrr ✌🏽. . . What’s the biggest way to grow ? πŸ‘‡πŸ½ πŸ‘‰πŸ½ do something that scares the shit out of you. Do something you NEVER dreamt of doing... do you hate talking in front of people ? Go LIVE and talk about it or scream something while walking down the street (I’m serious). Are you afraid of heights ? Jump out of a damn plane for god sake!!! . β€’ πŸ›‘ Stop letting life pass you by while you watch others grow & succeed β€’ . These are friends I made the other night while dancing my ass off at a Daytime disco on a rooftop ✌🏽 ... I would have NEVER been caught dancing in the middle of a room while people are watching a year ago. But now ? You’ll ALWAYS catch me taking hold of whatever room I am in, most likely dancing because it’s my passion and FUCK what anyone else thinks I’m sorry πŸ˜‚.. But look what came out of it πŸ‘‰πŸ½πŸ‘‰πŸ½ new relationships ❀️ The Universe needs YOU to be YOU. Watch what happens when you start living the life that you want ❀️❀️❀️ . #happyhumpday #whatcomfortzone #livehappy #friends
Doing something super fun and a little bit out there with the MOST amazing photographer and make up artist in one of the most beautiful buildings in DT Indy πŸ€— You’ll have to wait and see! #fakelashesfordays 😍 #whatcomfortzone
This Barbie wants OUT. *************************************** Thanks @gabriella__ross for allowing me to bring your vision to life! Your projects always force me to be fearless and unique. β€’ β€’ β€’ β€’ β€’ Hair: @helene.marie Makeup: @_makeupbycynthia_ Photo: @daniel_seth_pagel #model #nyc #barbie #wantout #rebellious #fearless #unique #whatcomfortzone
Been thinking lately of a couple projects. They are a little intense and push me out of my comfort zone. They are big stories that aren’t easy to tell. I’m very much in the beginning stages of them and even talking to others about them has been hard. My vision is simple but the pieces are not voting to be easy. My hope is that I can find another soul drawn to help. Mission: find this soul
Love a good dirt line. Just a boilermaker having fun on the tools. Wouldn’t get out of bed now for what you offered me. Damn right I like the life I live cos I turned it from a negative to a positive! #chasingthatpaper #whatcomfortzone #thingshappenforareason #stillascumbag #stillsorry #lostbutfound
I have been defeated the last two days. I don’t mean just my workouts or my nutrition, tho, those have both definitely sucked. I have been mentally, physically and emotionally defeated. I didn’t have it in me to get up and fight the crap in life and even cope with the nonsense around me much less do something for myself. Sometimes I’m irrelevant in my own life. But ya know what? Not today. This workout was not pretty. It was not perfect. This β€œhit” bullcrap.... yeah idk what that is but it can go, I only collapsed 6 Times. No I’m not joking. I’m the weakest. I’m the dumbest to all this. But ya know what? Today I won. Today I chose to take 39 minutes to (kill myself) do something for me. I took my before pics. I feel like crap about them. I wanna look and feel better. But most of all..... I want to take a stand for me!!! Thank you ladies for being there. For supporting. For being friends. And for making me accountable. Bc if it weren’t for that I wouldn’t do this. I would drown in the river of my life and that’s all there would be. Not anymore. We are all making conscious decisions for ourselves. Here is to us!!!! πŸ’ͺ. #liift4 #whatcomfortzone #beachbody #herbgarden #antiquejunkie #gingermidget #travelinghusband #travelingmanswife #holistichealth #lifechanges #strongincharacter #weakinbody #notforlong #stronginbody #coffee #morecoffee
Did this again πŸ’πŸ»β€β™€οΈπŸ™ˆ. . . . #amateurcomedian #babas #openmicnight #funscarythings #whatcomfortzone
What you see is what you get.....plus so much more.πŸ’‹πŸ’‹#iamwhoisayiam #whatcomfortzone
This is perfect @glennondoyle and truth #comfortzone #whatcomfortzone #πŸ˜‚
It's a scary thing, to go LIVE, but I just did on my personal Facebook page -- 'cause that's what I'm all about now, trying scary things!! "It's the scary choices that end up being the most worthwhile." Day One is done and I'm HIGH ON THE LIIFT!! πŸ‹οΈβ€β™€οΈπŸƒβ€β™€οΈ
My mum is scared of heights and hates flying, but yesterday she got into the front of a helicopter and we flew across Hampshire to Highclere Castle (Downton Abbey). So so proud of you for conquering your fears. Brilliant experience with amazing views 🚁😁 #helicopterride #heliair #downtonabbey #highclerecastle #whatcomfortzone
Finally had the opportunity to climb in Clear Creek Canyon! And it definitely lived up to all the hype in a great way... Big thanks to @broc_n_roll for showing me the lay of the land and always helping me push my boundaries! Fantastic climbs!! #whatcomfortzone #climbing #clearcreek #littleeiger #focus #stoked
Comment below what your dreams and goals are? I have decided to make 2018 the most productive year in my life, and it has started uncredible. :) In the decription, I got five songwriting tips. #musica #acoustic #singing #instamusic #musical #mac #insideman #whatcomfortzone #composer #countrymusic #humanpositions #sitting #person #limb #photograph #leg #clothing #man #spring #male #black #footwear #blue #image #white #child #photoshoot #fashion #humanaction #muscle
Life is short, therefore do the coolest things with the people that mean the most to you! Yesterday was too much fun! So proud of how you tackled those obstacles at Adventure Park, even though some of them were super heart attack-worthy. Thanks again for tagging along with me! You're a beast girl! πŸ’ͺπŸ½πŸ™ŒπŸ½ #daredevilish #wedidthething #bestbossever #whatcomfortzone #rolemodel #greatday
#hiphop #underdog #gamechanger #newbeginnings #whatcomfortzone Profile:means 091936638400016393
Today's #daydate brought to you by @ treego It was hard. I made it most of the way through. Had a mini panic attack on one of the obstacles. Flew through the last couple but figure I should get down down before the last quarter. I was a little disappointed. I told myself I was going to finish. And Chris said I wouldn't have necessarily liked the last couple but I could have done them, but better safe than sorry. This is one of the best reasons to get fit and healthy. I never ever ever would have attempted this before. And in the place of #totaltransparency , without @hammis1984 either. So much fun, blisters, you can do this self talks. So many deep breaths and utter exhaustion. What a day. Now it's pizza and movie night πŸ•β€οΈ . . . #whatcomfortzone #livelifehappy #fitandhappy #fitandhealthy #coupleswholift #fitnesslife #powercouples #fitparents #obstaclecourse #treego #fitover30 #obesetofit #instafit #igfit
You've changed? πŸ€” Why, Yes I have but I was always here just hiding the REAL ME! πŸŒΏπŸ™‹πŸΎ . . . . . #changeisgood #myjourney #whatcomfortzone #myself #graitude #inspire
Why do I encourage people to travel so often? . FREEDOM: the feeling you get when you have no time constraints, no expectation, no one depending on you to be a certain place at a certain time. . When was the last time you felt FREE? πŸ€·β€β™€οΈ
✨✨Welcome to the team lovely✨✨ @samanthabegnone I’m so excited to see you shine on this journey, bettering your health and earning from home as you support your growing family! Let’s do this babe πŸ’ƒπŸ’•
Full disclosure. I don’t like doing things or attempting to do things that I’m not good at or think that I won’t be good at. I’m a gracious teacher, but when it comes to myself, I’m not always the best learner. Fear has so often kept me from going out on a limb, but I wonder how many epic views I kept myself from seeingβ€”or what new perspectives and heights I missed out on because I was too in my head believing lies. A couple months back, I decided to diss comfort and go out on a limb with a business opportunity that was very much outside of my comfort zone. I’m still not comfortable per se, but because of that very reason, I’m seeing myself stretch and grow new musclesβ€”and form new thinking about myself and my abilities. It’s only taken me 32 years, but hey...gotta start somewhere. #adiosfear πŸ‘‹πŸ» β€’ β€’ β€’ β€’ β€’ β€’ #wahm #wahmlife #alwaysgrowing #alwayslearning #fearisaliar #quotes #quoteoftheday #momswhowrite #nevertoolate #beautycounter #beautycounterconsultant #momitforward #motherhoodissanctifying #whatcomfortzone #newthinking #fulldisclosure #microblog #encouragement #truth #wisdom #writersofinstagram #wordplay
Work ready in 30 mins today πŸ‘Œ New jacket made an outing ... feeling more comfortable in it as the day goes on πŸ’•βœ¨ #bluenique #removeyourmaskreleaseyourpotential #whatcomfortzone
Usually if a client is β€œscared” I will modify... but after working with this client for SO many years, I know what she’s capable of. 😊 Sometimes we have to be pushed out of our comfort zone... as long as proper form and safety aren’t being compromised. . . . #fitnoticcorestrengthening #diastasisrecti #core #corestrength #corestrengthening #bodyafterbaby #fitmom #fitmoms #fitmomsofig #igfitmoms #fitmommy #fitmomma #strongmom #strongwomen #strongmoms #workingmom #noexcusemom #athomeworkout #nogymnoproblem #livestrong #onlinetraining #onlinetrainer #postpartumfitness #fitmomstrongmom #fitmama #fitmum #momswholift #momswithmuscle #whatcomfortzone #pushyourself
β€’ that time when you & your little brother dressed up & pretended to be #superheroes β€’ & then did it again 30 years later β€’ #canyoning #bali #jungle #repelling #ziplining #waterfalls #freejump #brotherandsister #framily #nevergrowingup #ichangedhisdiapers #whatcomfortzone
it’s about that time πŸ”β›ΊοΈπŸŒ„πŸ–€βœ¨πŸ’₯ #backpackingtrip2018 #glaciernationalpark #outdooradventuresforwomen #traveler #getoutofyournorm #whatcomfortzone #girlsthatbackpack
Went through my mid-summer crisis and chopped off 10 inches #whatcomfortzone ?
Can I just press how damn excited I was that @ifbbpro_eddie.gains joined me in my training last night?!? It’s a rare occasion that I can get him to try something new, and he may have flipped me the πŸ–•πŸΌa few times, but he did it!! Pretty sure he could have flipped that tire with one hand, but he drew the line at burpees πŸ’πŸΌβ€β™€οΈ #latergram #thethingsyoudoforlove πŸ˜‚ #burpeesdontlikeyoueither #proudgirlfriend πŸ’— #imsodamnlucky #allsportnutrition #totalathlete #hiitworkout #tireflips #getoutside #getdirty #sweat #traininsane #whatcomfortzone #challengetochange #healthy #fit #strong #pushlimits #fitcouple #motivation #fitspiration #fitcouple #agility #instafit #igfitness #functionaltraining #crosstrain #runner #ifbbpro #bodybuilder
❕Take a little walk down MEM LANE w/ me ❕. I used to let my fears control my life. I would wake up and future trip the second my feet hit the ground. I felt like the world was out to get me, I’d never be apart of the world. ⏩ Fast forward some years⏳ . LOOK @ ME NOW // . + @ 15 I developed what became a life threatening eating disorder. . + by 18 I was having anxiety attacks daily. + @ 20 I left school for a semester and checked into treatment. + by 21 I had completely dropped out of college . + @ 22 I moved away from home to Kansas City . + now @ 23 I work full time, have two amazing puppies and am buying my FIRST HOME with the love of my life!!! & am happier than I could have ever imagined. + I am not saying by any means do I have all of my shit together, I am nowhere near perfect and I have way more goals to crush in the upcoming years. But everyday is a step closer to getting there and that’s something I am proud of✨. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Swipe & save this fun little resistance band circuit for your next leg dayπŸ”₯πŸ”₯ x x #edrecovery #edworriors #strength #growth #legday #legworkout #gymflo #kcfit #kcfitness #myjourney #mystory #timeline #somethingtobeproudof #free #fearless #whatcomfortzone #livingmybestlife #power #resistancebands #notaverage #betheone #riseabove #beuncomfortable #nike #dreamer #gogetter
A friendly reminder that nothing grows inside of a comfort zone. Let’s learn to plant seeds of exceeded expectation to shake comfort up, so you can continue to grow and achieve anything. #AM #AMPosh #motivate #inspire #whatcomfortzone #growth ⭐️
Last night I was working. Gray coverage, highlights, lowlights, color correction, toned, and deep conditioned. We worked all night but she was very pleased even with my rush curls. #Learning #Growing #WhatComfortZone #Hair
Taking it back to that trip that changed my perspective on everything. . I had it all planned out. I would get that job. Move to LA (again). Pick up right where I left off with all of my relationships over there. And just enjoy Cali Living round 2. . How did that work out? The job offer was a flop, I couldn’t get my visa with no job, and well I could either let it destroy me or take advantage of every opportunity I could grasp. . I did the latter. . I hired a car and drove up highway One from LA To San Fran and everywhere on the way. I was spontaneous. I did not plan any of it( not even my accommodation in each town). I was so far out of my comfort zone it excited me. . What did I gain from it? The ability to be comfortable with no plan. The ability to be comfortable with minimal money. The ability to appreciate every little thing and every single person I crossed paths with. And the ability to say, without a doubt, I know myself and I am most certainly learning to love who that person is. . Moral of my little story: We do not know who we are, what we are capable of and how we are capable of making ourselves feel until we can only rely on ourselves to figure it out. MY ADVICE... travel, travel alone, travel spontaneously and while you’re at it learn just how capable you are of loving every single inch of yourself.β€οΈπŸ‡ΊπŸ‡ΈπŸ™‹β€β™€οΈ
Reading a fabulous book about LIVING LOVING and EXPLORING. Three things I live by. πŸŒ™πŸŒβ€οΈ Getting all relaxed and ready for my program to start tomorrow-I’m ready for a butt kicking. PS The book is called Live Love Explore and you should DEFINITELY read it. #healthychanges #fitchicks #adventure #LiveLoveExplore #selfcare #personaldevelopment #whatcomfortzone ? #wellnessjourney #wherearemyabs #growth #change #travel
I always wear nude or neutral polish. I got a wild hair this evening and did blue. Not too sure about this..... #whatcomfortzone
Hey friends and family TONIGHT come support me launch my journey LIVE on VIDEO πŸ˜³πŸ˜… I know stepping wayyyyyy out of the comfort zone, time to walk that talk πŸ˜…πŸ™‹πŸΎ Tonight I will be sharing what the Gratitude Gang is all about, my journey & what got me excited for the future! So if you’re free tonight 7pm/9pm NZ time comment below or PM and I will send you the link xx #nervous #whatcomfortzone #excited #magic
Have you tried anything new lately? Food wise the children haven't been a fan of mango previously so we tried that again today. With my little boy it's definitely a texture related dislike πŸ˜‚ but I class it as a win when they at least try it. My exercise today was the (dreaded) plank. I couldn't do it without one child poking my eye and the other sat on my back! Sometimes we have to try something new in order to progress. If we stick around in our comfort zone too long we don't achieve our dreams. #mumlife #modernmumproblems #exercisewithchildren #itsallgoodfun #onestepnearertomygoal #bodygoals #fitmama #nutrition #newfoods #rainbowdiet #paidtobehealthy #northerngirl #exerciseoftheday #dreams #whatcomfortzone
We may look the same, but when it comes to our dancing ability, the similarity ends there 🀣 πŸ‘ πŸ‘—πŸΈ #SwingOut #WhatComfortZone #DancingShoes
Taught a group of adventure-seeking yogis beside Niagara Falls yesterday! . . . Much love to @in_finefeather & @niagaraparks for the opportunity to live out a dream I wasn’t aware I had and to @chellesmithyoga for being the best companion a gal could ask for! #soggybutsmiling . . #namasteniagara #mistkissed #screamedthroughthewholething #journeybehindthefalls #opportunityofalifetime #whatcomfortzone #thatbrunchtho
Stay tuned for some big things. Had a blast this weekend and cant wait to do it again. #adventure #newthing #whatcomfortzone
Happened to be standing by @dalemcconchie who was also solo in the queue. Then we met @u13qht and @brooke who also met in the queue. These ladies became my tribe for afew hours. I will never forget our experience or these women. @spencertunick @provocareonchapelst @chapelprecinct #returnofthenude #spencertunick #sundaynuddysunday #thankyou #whatcomfortzone #tribe #Melbourne #chapelstreet #prahran #art
yesterday’s calm before the β€œstorm”. the storm being the bubble sub. did it despite my intense fear of water & tendency towards seasickness #whatcomfortzone #bubblesub #stuartscove #bahamas #day3 #latepost #morebubblesubpixtocome
Hey you lovely people cheeky video from last week's shoulder session, shoulder push ups with plates for bit more depth. last few reps of the day..first set managed 10 reps..second 8.. not so many on last set! Something different to finish shoulder workout πŸ’ͺ cheers @charliemoe83 ace workout πŸ‘Œ #shoulders #shoulderworkout #change #mixitup #trysomethingnew #educateyourself #knowledgeispower #learnsomethingneweveryday #motivation #positivity #muscle #physique #pumped #whatcomfortzone #pushyourlimits #bodybuilding #gym #gymlifestyle #fit #fitness #instafit
Good morning you lovely people, a little bit of motivation on a Monday morning πŸ’ͺ wake up focus and smash those goals you set your self, because no one else is going to do it for you! Listen to that voice in your head and believe in yourself....have a good week folks πŸ‘Œ #mondaymotivation #motivation #positivity #focus #mindset #strongmindstrongbody #believe #believeinyourself #pushyourlimits #whatcomfortzone #icanandiwill #muscle #physique #bodybuilding #fitness #fit #instafit
Get obsessed with success! . πŸ‘‡πŸΌπŸ‘‡πŸΌFollow @thejamiekeeling πŸ‘‡πŸΌπŸ‘‡πŸΌ
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