#whatdiet

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Hot breakfast for once! This is from earlier but forgot to post. Asda light and lean sausages 0.5syn each, beans, mushrooms fried in fry light and healthy extra bread. #freefood #fooddiary #slimmingworldjourney #foodoptimising #slimmingworldmember #swfamilyuk #slimmingworldfooddiary #speedfood #sw #swinsta #swinstagram #speedfood #extraeasy #healthynotwealthy #swmafiauk #swmafia #weightlossjourney #myweightlossjourney #healthyeating #whatdiet
Good morning lovelies! Feeling a lot better today after a decent nights sleep.... so brekkie today was banana protein pancakes... 2 syns per portion! I basically blended 4 eggs, a small banana (I choose not to syn small amounts of blended fruit) 20g banana protein powder (4syns) and some sweetner... fry up in a pan and voila! A portion for today and tomorrow.... Served with fat free Greek yog, frozen berries and a drizzle of #myprotein sugar free syrup which is 0.5 syn for 6tbsp- I literally have a drizzle so again donโ€™t syn! Absolutely delicious- feel really naughty and low syn... #slimmingworld #SW #healthyeating #onplan #whatdiet #reachthosegoals #foodie #slimmingworlduk #weightloss #foodplan #onedayatatime #dontgiveup #breakfast #proteinpancakestack
Worked late last night so didn't get chance to put on my afternoon snack or tea. I ended yesterday on 8.5 syns #slimmingworld #slimmingworldjourney #myslimmingworldjourney #whatdiet #healthyeating #slimmingworlduk #weightlossjourney #sw #weightloss #swideas #swfood #slimmingworldideas #healthy #hex #syns
Jus untuk diet terbukti membuat badan langsing dan mengecilkan perut buncit dengan cara mempercepat proses pembakaran lemak, kemudian mengeluarkannya melalui media keringat maupun urine. #diettanpaefeksamping #lansing #obatlangsing #obatdiet #diettanpacandu #dietnyata #dietsexy #dietberenergi #dietfood #dietcepat #dietary #instadiet #dietaja #tipsdiet #whatdiet #dietkurus #dietlangsing #suplemendiet #dietkalori #dietmodern #dietnutrisi #dietdiary #dietampuh #dierfit #ultradiet #ultradiet2 #ud2
TAG the person you'd share this chocolate spread with! ๐Ÿ‘ฏ #whatdiet
The sausages were in the oven this morning before I realised I was out of mushrooms and tomatoes, so thereโ€™s no speed with breakfast today. But, it was really filling and only 3 syns for the @powterssausages skinny pigs. #breakfast #brekkie #slimming #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldjourney #sw #swuk #swinsta #swmafia #foodoptimising #extraeasy #diet #whatdiet #losingweight #weightloss #weightlossjourney #healthy #healthyfood #healthyeating #healthylifestyle #healthychoices #noexcuses #hardworkpaysoff #food #foodie #fooddiary
Love yourself! Lunch following my YesYouCan dietplan!๐Ÿ˜‹ If your not sure how to start, contact me! Check out my page for more info โžก๏ธ Yesyoucan.com/Nancyascencio #YesYouCan #dietplan #yesyoucandietplan #lunch #veggies #protein #carbs #healthyfats #whatdiet #yummy #greentea #loveyourself
We were tricked into buying these "veggie" rolls, and then realized that there were only noodles inside.โœŒ #MaikulitEats #FoodPorn #Instaba #WhatDiet #RIPDiet #ScrewDiet #TheFoodieStation #Foodgasm #WhenInManilaFood #wimyummy #EATSplorations #TheMostNoms #ParangTotoo #VeggieRolls #WhenInThailand
What's a Phillies game without a soda, hot dog and Crab Fries? #goodeats #whatdiet #phillies #citizensbankpark #crabfries #hotdogs #PATourist #baseball
๐Ÿ˜‚๐Ÿ˜‚ And sometimes I come back just in case I missed something. Maybe something new magically appeared while I was gone. ๐Ÿคท๐Ÿปโ€โ™‚๏ธ it could happen ๐Ÿค˜๐Ÿ˜‹๐Ÿฅ“๐Ÿฅฉ๐Ÿ–๐Ÿ•๐Ÿฅช๐ŸŒฎ๐ŸŒฏ๐Ÿ–๐Ÿ— . . . . #๐Ÿ˜‚ #snack #food #foodgasm #whatdiet #lol #thestruggle #fatboy #fatboyproblems #haha #๐Ÿท #diet #dietplan #healthyfood #healthylifestyle #funny #eathealthy #fitfam #fitfood #snacks #latenightmunchies #dietfood #fitnesslife #fitness #eating #eatright #instafit #instahealth #fatty #stopeatingshit
Unbrรปlรฉvable ๐Ÿ˜‹
Preparing ourselves for a crazy weekend ahead ๐Ÿ‘ฏโ€โ™€๏ธ
๐Ÿฅง๐Ÿฅ–๐Ÿจ๐Ÿจ๐Ÿž๐Ÿž๐Ÿž๐Ÿฅ๐Ÿฅ๐Ÿฅ๐Ÿฅ . . . ...we may have gone a little bit overboard ๐Ÿคค . . . #sonomabraddon #breadgalore #pastries #crossiants #pies #koulgnamann #foodcoma #breadyesplease #allthecarbs #gelatomessina #friyaytreats #whatdiet #gameofthroneicecreamflavours #icecreamparty #canberraeats #thisphotodoesnojustice
One of my top 5 favourite meals on my trip!! . . The Malaysian take on Chee Cheong Fun is so amazing! At this stall, you can pick a variety of side dishes as add-ons. They are all stuffed with either chicken or fish. We chose the eggplant, bean curd, green beans and wing beans. The 2 sauce options are a curry (bottom left) and my fave, the red sauce (top right) which is made from hawthorn and maltose. . . We met the owner, Ahfook and chatted with him for a bit! He gave us some fried wontons on the house, so sweet! He also gave us a little history lesson and told us that the red sauce was Chinese but I had never heard of it nor have my parents. I hope we have the ingredients back home to make it because I'm in love! . . #uglydelicious #foodie #foodblogger #glutton #whatdiet #discovermalaysia #southeastasia #worldtraveller #instafood #eataroundtheworld #wonderlust #jetsetter #worldeats #ilovekl #travelig #travel #travelbug #backpacker #backpacking #instaig #culture #culturaleats #eatlocal #eatfresh #uglydelicious #girlswhotravel #lingarounddeworld #justtreatyourself @uglydelicious
ReservationForFive+1 Backyard BBQ 1) Filipino Pork Kebabs w/a sweet & savoury soy garlic glaze served w/a spicy garlic & habanero vinegar dipping sauce 2) Mediterranean Vegetable Kebabs 3) Pancetta & sundried tomato stuffed portobello mushrooms served on a bed of roasted garlic hummus topped w/cheddar, parmesan & cilantro 4) Mexican Beans & Rice 5) Seasonal Pickled Vegetables (onions, peppers, & cucumbers) 6) Greek Lemon Potatoes topped w/tzatziki & fresh dill 7) Broccoli salad w/red grapes & strawberries tossed in a creamy balsamic vinaigrette 8) Spanish sangria infused w/orange & mixed berries. #reservationforfive #reservationforfive +1 #tseustace #backyardbbq #dinnerguest #kebabs #beansandrice #lemonpotatoes #tzatziki #opa #broccolisalad #portobellostuffedmushrooms #cariblagerusa #cariblagerbeer #chimayhotsauce #chimay #sangria #sangriasundays #redoverwhiteanyday #garancha #castillodemonseran #castillodemonsรฉran #foodporn #nomnom #yummy #whatdiet #dietstartsmonday #summereats #friendswhoeattogetherstaytogether #makingnewfriends #glazedmeat
UGLY DELICIOUS. That's really the best way to describe street food in Asia. ๐Ÿคค . Here we are at the Alor Street Food Night Market in Kuala Lumpur. This place is huge and super busy! The vendors primarily sell fresh seafood dishes, but you'll also see carts selling satay, fresh fruit and various desserts. . After menu hopping, we decided on ๆž—่จ˜ (Lin Kee, I think). We ordered the Stir Fry Salted Egg Prawn, Chilli Razor Clams, Chow Kwai Tiew and stiry fry pea shoots. It was a long wait but so worth the wait! All the dishes were bursting with flavour, no MSG needed. I still dream of the salted egg prawn. ๐Ÿฆ๐Ÿค . . . #foodie #foodblogger #glutton #whatdiet #discovermalaysia #southeastasia #worldtraveller #instafood #eataroundtheworld #wonderlust #jetsetter #worldeats #ilovekl #travelig #travel #travelbug #backpacker #backpacking #instaig #culture #culturaleats #eatlocal #eatfresh #uglydelicious #girlswhotravel #lingarounddeworld #justtreatyourself @uglydelicious @davidchang
Gym recovery perfected #thebakersduck #toowoombaeats #whatdiet
Where have you been all my life?? #gamechanging #gojima #seaweedburgers #bestfries #whatdiet
FINALLY! I've found a sprouted whole wheat bread that works for us! Thank you #NaturalGrocers for an excellent product! #thme . #ItWasASmallBanana #WhatDiet
Raising Cane's is finally in Maple Grove! I remember going to this all the time at The U and now there's one much closer! #Canes #chicken #happy #whatdiet ๐Ÿ”๐Ÿ˜
Decided to sleep in today and miss my F45 class, so anything and everything I eat today I did not earn๐Ÿ™ˆ These @50sixone Dutch Me Up Baby pancakes tho๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿฅ˜
The relief of finally seeing my size come back is absolutely amazing. Slowly coming back from near death and losing 5o pound of mass has been pretty rough mentally and physically.Back up 28 pounds in 8 months and sitting at 230. Headed for that 260 range before I shred out for a show. Thank you to everyone that pushed me back into fitness and good health and especially @katrina_adamson15 for sticking by me through hell and back. #comeback #fitness #fitnessmotivation #model #backday #physique #230lbs #firefighter #foreversmall #neversettle #whatdiet #itsstillmyfuckingset #strengththroughstruggle @justin_adamson_ @willstitzel @traumajon_ @goalsequalgains
You are what you eat. ๐Ÿ’ƒ Wah, gitu! Nasi mana nasi? ๐Ÿ˜† @nadzri_sani dia tanya nasik pulak ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ Pergilah stalk kalau tak caya ๐Ÿคช๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ #whatdiet #instafood #notsoeatclean #moderationisthekey #cookwithlove โค๏ธ
Buttermilk chicken from @gelatofixphilippines ! I'm a fan of anything chicken, so I love dishes like this where there's a huge serving of chicken. ๐Ÿ˜‹ Have you tried buttermilk chicken in other restaurants? Which one is your favorite? #FoodPorn #FoodgrammerPH #WhatToEatPh #Instaba #WhatDiet #RIPDiet #ScrewDiet #TheFoodieStation #Gourmanila #WhatToEatPh #BookyApp #Foodspottingph #FoodHunterMnl #Foodgasm #WhenInManilaFood #wimyummy #EATSplorations #TheMostNoms #ParangTotoo #FoodFlingsPh #FoodInfluencerPh #Gelatofix #WhenInBGC
Congrats to @windowsils ๐ŸŒฎ๐ŸŽŠ๐Ÿ™ you win the 2 free tickets to the upcoming LA Food Fest 9/8 ๐Ÿ“ท @mscatpan ใƒปใƒปใƒป ๐Ÿฅฉ๐Ÿœ #ThickThursday BEEF RIB STEW w/ EGG NOODLES I like BONE IN ๐Ÿ‘Œ๐Ÿพ #ThickerThanYourMan #IfItAintThickItAintRight #SendNoods #TheresMoreGoingOnInTheseNoodlesThanInYourLife #noodles #beefy #beefribs #asianfood #fatso #iLoveNoodles #fatty #carbup #dinner #feedme #carnivore #yummers #eatwell #pasta #gains #iLoveCarbs #nodiet #whatdiet #eatit
Hot summer days call for ice cream. Actually, everyday is a good day for ice cream. Today I had my very first cone from @kawartha_dairy and I choose the Speculoos Cookie Butter flavor (side note, can you believe this is their โ€œsmallโ€ cone?!) It was pretty fantastic! Whatโ€™s your favorite flavor of ice cream? ๐Ÿจ * * * #icecream #hotsummerday #kawarthadairy
Simple Sesame Chicken for dinner tonight. I canโ€™t say enough good things about this dish. If youโ€™re missing Chinese food youโ€™ve got to make this. Itโ€™s the real deal you guys. Recipe is by @mariaemmerich and is from her Easy Dairy Free Ketogenic Recipes cookbook. Do yourself a favor and make this. You wonโ€™t be disappointed! ๐Ÿ˜‹ . . . #keto #ketodinner #ketogenic #ketofood #ketorecipes #ketolife #ketofriendly #ketofam #ketocommunity #ketolifestyle #ketoweightloss #ketoresults #lowcarb #lowcarbhighfat #lchf #lowcarblifestyle #healthyfats #eatfatlosefat #fatisfuel #fatadapted #whatdiet
This...and these...๐Ÿ˜‹๐Ÿ™ƒ#lays #wavylays #fritolay #canthavejustone #whatdiet
I know weโ€™re all over fine dining but the meal at this place was very innovative and delicious with a fantastic and unpretentious staff. Wine was good too. Everything in the restaurant was made and sourced in Sweden. #winewasgoodtoo #whatdiet
I think my new parents are trying to sabotage my diet! ๐Ÿ™ƒ๐Ÿคท๐Ÿปโ€โ™€๏ธ๐Ÿ˜ฌ
Lunch today was hamburger patty 80/20 topped with onions and mushrooms grilled in butta... With mozzarella and green Chile! Taste way better that it looks it was the ๐Ÿ’ฃ.Com and for dinner I will be having shredded chicken Guac, sour cream, and cheese wrapped up in a low carb tortilla! #lowcarb #lchf #lowcarbhighfat #goals #whatdiet #fatasstobadass #sammyslimsdown #weightloss #weightlossjourney #carbsareevil #nocarbs #ketoaf #keto #ketodiet #ketogenic #ketolife #ihatecarbs #workforit
I've been living off of Kind bars and coffee this WHOLE week because work has been crazy busy ๐Ÿ˜ฉ๐Ÿ˜ฉ But tomorrow is my day off and I intend to eat ALL the food like the queen foodie that I am in order to maintain my supermodel figure ๐Ÿ‘ธ ๐Ÿฅ๐Ÿฅ“๐Ÿ—๐Ÿฅž๐Ÿ•๐ŸŸ๐Ÿณ๐ŸŽ‚โ˜•#whatdiet #eatingalldaylong #notsharing
Churros ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ ๐ŸŽฅ: @solochocolatee @ethnic.bites #ethnicbites #whatdiet #cheatmeal #chocolate #chocolatesauce #churros #yummy #yummyfood #buzzfood #delicious #tasty #soyummy #cravings #foodie #foodiesofinstagram #food #love #foodie #inspo
Thursday happiness is brought to you by glazed cronut holes from Happy Donut! #myhappyplace #cronuts #cronutholes #lightandfluffy #eater #soyummy #donutlover #whatdiet
Who likes ice cream? Who likes cheesecake? Well this deluxe strawberry cheesecake ice cream from Bambu is ๐Ÿ’ฃ๐Ÿ’ฃ!!! @lindacooksnmore intro me to this and I'm mad that she ordered the small one for us to share bc I think I can eat the whole thing by myself. #bambudesserts #icecream #cheesecake #strawberry #strawberrycheesecake #strawberrycheesecakeicecream #whatdiet
Nutella milkshake w/hot fudge, whipped cream and mini malt balls on top. ๐Ÿ˜๐Ÿ˜๐Ÿ˜ #thirstythursday #nutella #milkshake
B here ๐Ÿ’๐Ÿปโ€โ™€๏ธ I donโ€™t think Iโ€™ll be posting for the next couple of days as Iโ€™m getting ALL my wisdom teeth out tomorrow morning. Doubt Iโ€™ll be eating much! Not particularly thrilled and feeling a bit nervous now as itโ€™s local aesthetic, but Iโ€™m sure Iโ€™ll cope... please wish me luck ๐Ÿ˜ญ๐Ÿ˜ญ . . #slimmingworld #slimmingworlduk #slimmingworldfood #slimmerus #slimmingworldmeals #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #slimmingworldmember #slimmingworldscotland #slimmingworldsisters #sw #swfood #swinsta #extraeasy #food #weightloss #foodoptimising #jbswjourney #transformation #weightlossinprogress #whatdiet #bethebestversionofyou
Treats cinnamon fiber one bar 4syns, strawberries, 2x cup of tea using 250ml semi skimmed hexA, fibre one cereal bar 2hexB, skinny whip 5syns and speedy fruit ๐Ÿ˜#sw #slimmingworld #slimmingworldfamily #bodymagic #extraeasy #food #exercise #slimmingworldfriends #slimmingworldinspiration #slimming #whatdiet #extraeasy #veggie #vegetarian #weightloss #weightlossdiary #weighdaysaturday #comfortfood #targetmember #sp #spday
My office doesnโ€™t mess around with Thursday Treats! . Weโ€™ve all heard that snacking at work will โ€œbust your dietโ€ and โ€œadd extra caloriesโ€ to your week. Keep in mind that a balanced diet canโ€™t be busted, but here are my tips for managing your intake when youโ€™re faced with endless temptations: โ€ขPlan ahead, if you can. I asked what Sydney was making this morning and ate a smaller breakfast at home. โ€ขConsider what will help you feel your best. Store-bought cinnamon rolls wouldnโ€™t have enticed me or made me feel good, but there was no way I was missing out on buns homemade from scratch! โ€ขBring your own. I often bring my own snacks or meals to office parties if I want to be social but prefer my own food, want a healthier option, or want to stick to certain goals. โ€ขBe confident, and donโ€™t judge. I donโ€™t comment on what others are eating, and if they question me, I tell them the truth: I had planned my meal and just prefer to eat that right now! Simple as that. . Comment below to share your tips! . #homemade #cinnamonrolls #cinnamonbuns #officeparty #tipsandtricks #thursdaytreats #balanceddiet #nodietdiet #whatdiet #indulge #rdtobe #behealthy #livewell
First we ๐Ÿ“ท, then we noms ๐Ÿ˜‹๐Ÿ˜๐Ÿด . ๐Ÿ•๐Ÿฅ—๐Ÿ ๐Ÿ˜‹ #pizza #pasta #salad #carbs #whatdiet #cpk #dinner #friends
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