Some days, only a pile of Pad Thai will do 🍜🍜🍜
It's my weird looking congee (with cauliflower) again. 🤣 I realised that I'm feeling pretty yukky again, because I took probiotics and fermented foods. (I honestly forgot when I ate the KIMCHI in Taiwan, and haven't been right since.) I've been red, and had red, dry eyes all through the fasting. And fasting was HARD! So, I'm hitting the Instaclear again. I should remember that me and PROBIOTICS are not buddies! 🤣 In fact, I think this ALL STARTED back in 2012 when I started taking Kefir, and making KIMCHI. That first overgrowth that lead to diarrhea and antibiotics, was the start of this crazy journey!
Burrito bowl with Mexican Calabacita.
The calabacita ("little squash") 🥒is something new to me and part of my efforts to try new vegetables.
As a child, I was a very picky eater, especially when it came to veggies🍆.
There were few that I liked and I had a particular dislike of zucchini or any type of squash😜
After being vegetarian for over 30 years, I have learned to like a lot of veggies that I didn't before (eggplant, kale, bell peppers...) but squash was not one of them.
We've been going to the farmers market every Saturday and there is one booth that is "fill a bag for $5" (of course I bring my own reusable bag). So we were filling up our bag and they had these interesting little squashes -calabacitas. My boyfriend convinced me to get them AND a zucchini, so I am trying to get over it and give it a try.
The lady at the booth recommended cooking it with onions and chilis🌶. I had some ingredients leftover from the stuffed peppers I made the other night, including roasted chilis 🌶from the FM, corn🌽, and tomatoes🍅, so I threw it all together in a pan.
I served it in a bowl with some pinto beans made in the Instant Pot, brown rice, homemade guacamole🥑, salad, and salsa.
It was delicious and I couldn't even tell the squash was in there!
So, I can't say that I am in love with squash now, but at least I am trying new things!
AND this is a very traditional Mexican recipe that happens to be vegan, so that makes me happy!😁👌💜 #trysomethingnew #eatyourvegetables #farmersmarket #mexicanvegan #burritobowl #nourishbowl #calabacitas #veganrecipes #veganrecipeshare #whatveganseat #plantpowered #veganfoodie #veganfoodshare #weightlossjourney2018 #wholefooddiet #instantpot #veganlove #veganblogger #veganlife #foodpic #whatiatetoday #healthyeating #healthylife #healthyliving #plantbaseddiet #vegandiet
What I eat in a day. Many people ask me what I eat, as a vegan. So, I thought I would show what I ate today. The only thing not pictured is dinner, because I haven't eaten it yet! But, I plan on eating sauteed spinach, air-fried potatoes, zucchini and beans in a cashew sauce. Breakfast was oatmeal with raisins, pb, and flax seed. My morning snack was a smoothie which had an apple, carrot, ginger, 1/2 banana, protein powder, nut milk. Lunch was mixed greens, rice, beans, and avocado. Very simple, very easy. This is pretty much my norm. But, I also like making other foods such as vegan mac and cheez, vegan burgers, cauliflower everything, Chinese food, etc. Eating vegan never gets boring for me. There's such a variety of foods, what you can make is endless. It can be easy as shown above, or more complex if you like. It's totally up to you! If you'd like to see more of, "What I eat in a day," just let me know! Have a blessed day everyone!
Bacon and Eggs
Poached, fried or scrambled eggs with home made bread and bacon. Served all day 🌞
Oh hey y’all it’s just your local zucchini callin’ to say I’M BACK IN SEASON BETCHES 🥒 Also, you know you’re a veggie nerd 🤓 when you take selfies with them 🙃 I just love fresh produce and the fact that this one came from my in-laws garden! #spoiledAF
when it comes to fruits 🍉 and veggies 🍅 around here! Now what the heck am I going to whip up with this thing? 😂 #allthebread #allthezoodles
🤪 Get the popcorn ready....THE BEST VEGAN YUM CHA // DIM SUM IN SYDNEY is up! 🥢 My parents were bringing me to Yum Cha before ya girl could WALK and it’s probably the food experience I’ve had most in my life... followed closely by the amount of Banh Xeo I’ve had this year but who’s counting!?!?🤷🏻♀️🤷🏻♀️🤷🏻♀️ ANYWAY 💁🏻♀️ you can expect to see $305 dollars worth of Yum Cha, 3 restaurants, and Will’s hand 👋🏼 but I DID make the executive decision to cut the part where I spill a sh*tload of soy sauce onto my shoes - #sorrynotsorry
. 🤦🏻♀️ It was especially fun to make this video and eat a LOT of vegan Yum Cha and feel all the Yum Cha feels again, but VEGAN! 🤸🏼♀️ 🥟 Pls watch, pls enjoooyyy aaaaaand pls subscribe! Hit me up on @loudnoodle
for extra info/extra Asian foods! 🍜 LINK IN DA BIO COZ WHERE ELSE WOULD IT BE #LoudNoodle #Vegan #VeganYumCha
WHAT’S UP??? MY NEW VIDEO IS UP! (heaps smooth because I’m WAAAAAYYYY tired because I did a speed-stealth edit and upload at 3am 🤷🏻♀️) 🥢🥠 ANYWAY.....The BET VEGAN YUM CHA in Sydney! 🥟 GO CHECK IT OUT + DON’T FORGET TO SUBSCRIBE IF YOU LOOOOVE IT (or even if you only like it) 🤙🏼 You can expect to see me and $305 worth of Yum Cha and 3 restaurants and Will’s hand but sorry I cut the part where I spill a shitload of soy sauce on my shoes 🤦🏻♀️🤦🏻♀️🤦🏻♀️🤦🏻♀️🤦🏻♀️🤦🏻♀️ LOVE YA!
Got home from the supermarket to cook roast chicken, and my chicken was OFF! 🤢 My first home delivery, and my first 'mistake' was listed as broccoli and cheese... so I naturally thought that's what it was... It wasn't, it was cheese sauce and potato with broccoli... so naturally it contained (I'm assuming) flour, and starch. 🤢 Ate it anyway... and reacted... I worked gently through it, icing my nose to reduce the swelling, using a tiger balm to clear my nostrils, and used my neti pot. 🌸 Mostly getting through these episodes is not panicking... so, I put on my oxy pulsometer and I stretched. 😖 I'm not sure which one affected me, I'm assuming the wheat. But it may have been the potato also; which means I have to start my elimination/reintroduction diet thing again... otherwise I can't tell which one... Arghghghghg...
Stuck to keto today. Forgot to pack my lunch and still living in hotel. intermittent fasted the morning. Not pictured - chomps turkey stick, a small pack of seaweed, and water. Feel satiated no snacking tonight
Mandatory cherry pick💦🍒
👉When your feed starts to bundle up with a thousand cherry pics... you know it's THE SEASON😉🍒🍒🍒
New what I eat in a rainy day + how much I spend on food it is uploading on youtube😌😌
How was your day lovely people?🙉💞
DINNER ⏰ 6:25 PM 📷🍴 ... Marginally better food photography at home. Linguine with marinara, veggie meatballs, broccoli, and nutritional yeast. 🥦 🍝
1️⃣ Am I Physically Hungry? ... Yes!
2️⃣ How Will I Feel After I Eat This? ... Satisfied, surprisingly. The prescribed 85 gram portion of pasta looked so small before I cooked it and added the broccoli.
3️⃣ Is It A Reasonable Portion? ... Yes, and it was about half of what I would made and eaten without paying attention to portion sizes.
4️⃣ Will Eating This Help Me Reach My Goals? ... Yes. A really good portion of protein and I’ve heard that complex carbs at night help you sleep. 💤 ✅ Calories: 549 / Protein: 34 / Carbs: 96/ Fat: 7
Don't laugh, but these were supposed to be closer to pink 😂 obviously science had other ideas because what started out as a #lovely
batter quickly turned to dark blue by the time the #pancakes
were done 💙
WHAT I ATE TODAY 🍽
Woke up with some weird stomach cramps but that wasn’t enough to curb my appetite 😂
• LUNCH: Bacon, sausage, mash, gravy & mixed veg • DINNER: Spaghetti with beef mince stew, a boiled egg, carrots, courgette, red bell pepper & black kale • SNACKS: Coconut yoghurt, banana, jam biscuit, toffee & 2 sour candies
Funnily enough none of this was cooked by me and it’s not the healthiest but tomorrow is a new day 🤷🏾♀️💫
#whatiate #fooddiary #whatiatetoday #meals #eat
And the award for the best vegan breakfast ever goes to @arcadecoffeefood
😍 please can I have this every day 🙏
Lazy dinner tonight. Been on the go all day so hardly eaten. Today’s syns included: 1 Alpen bar (3), 1 Starbucks medium skinny caramel Frappuccino (6.5), 1 tbsp branston pickle (1), 1tbsp light Mago (2), twister mini ice lolly (2) ending the day on 14.5 syns. HEXA was 40g lighter cheddar on my dinner, HEXB was 40g oats in my over night oats breakfast!
Cocktails and waffles are my favourite kinds of brunch 🍹☺️ #WeekendTreats
What an evening. Rainbows end of term, picking up the dog, sorted a drama... soup and a sandwich.
Food boredom is a slippery slope back into food habits that don’t make us feel our best. That’s why I want to help you avoid it.
Does this sound familiar? Find a new recipe you like. Cook it four weeks in a row because it’s easy and tasty. Then you get bored... and trying another new recipe seems like a lot of work. So you go for the ready made freezer meals in the supermarket because it’s easy. Or you start picking up takeout for dinner... every night.
I don’t have anything against ready made meals or takeout... but I think we can all agree that eating them repeatedly for days on end makes us feel like shit.
But what if you NEVER got bored of your own cooking? What if you were confident enough in the kitchen to try new ingredients and recipes every week instead of trying new things after falling down the food boredom slippery slope? Eating home cooked food frequently can help you reach whatever goal your after, whether it’s getting more veggies in your diet, saving money or saving time... the list goes on.
I know what holds us back. Fear of failure (we don’t want to try a new recipe only to find it doesn’t taste good), not knowing what recipes to choose because there are SO MANY, and our own beliefs that we aren’t “natural cooks.”
By the way- if you’re tired of getting caught in that food boredom cycle, the WWL Meal Prep Program is for you. For only $7.99/month you’ll get new recipes every week that haven’t been published here or on my site publicly AND a grocery list with a neat plan laid out for you. These are tried and true, fit most diets and they’re simple enough that you can easily improvise. Learn more and sign up in my bio link.