What I want for my self love coaching clients is to help them fall so deeply in love with who they are- Body, mind and soul. To help them choose them first. To release negative attachments, connect to source energy and find alignment. What I want for my personal training clients is to help them love and accept exactly who they are, right now and every step of the way. To find strength and power they never knew was there. To use movement to relieve stress. To find complete joy in living a healthy lifestyle.
I am here to help every woman find her power. We are our own healers and everything we think we need on the outside is already within us all. I hope you all enjoy your Sunday. Take some time to give yourself some extra care today. Slow down, breath and stay cozy. ❤️
•• FRIDAY ••
Happy Friday!! While this quote is about dancers, it really can apply to everyone!! What is your passion? Get out there and pursue it!! You will be great at it but most of all your heart will thank you for it!! 💛💛
ถ้ามีคนถามว่า คุณทำงานอะไร และงานของคุณหนักไหม คุณจะตอบว่า...... เราตอบเค้ากลับไปว่า ถ้าคุณรักในงานที่คุณทำ คุณจะไม่รู้สึกว่ามันหนักเลย
Working hard for something we don’t care about is called STRESS,
Working hard for something we love is called PASSION
You have your destiny in your own hands. Haters will hate, judges will judge, non ambitious will criticize and give you negative!! Do what you do and be who you are 👊🏻👊🏻
7 days ago438
So true!!!! .
I've never been one to have a "passion" but I woke up today and realized I did!! 🤷🏼♀️
I would of NEVER in my life came home from working an 11 hour day and wanted to workout, that just wasn't me! I'd come home be exhausted, eat something and sit on the couch until I went to bed but last night I didn't (and I haven't been)!! Don't get me wrong I still chilled on the couch for a little lol but after my workout while I was working on my business. Realizing that this morning was huge for me!! 🙌🏻👩🏼💻
I realized that being a coach and this business is my PASSION!! I worked all day, came home and ACTUALLY WANTED to workout and spend another hour on my business instead of watching Netflix because I want to finish my program, because the amazing community I'm apart of holds me accountable to my goals and because I GENUINELY wanted to!!! 💃🏼
Coming home and doing these things were more fun and I had more drive to do them than I did all day at work 😁 craziness lol ....
What's your passion?!? Do you love fitness or are you looking for a little extra accountably towards your goals and living a healthier lifestyle?!? If you said YES drop an emoji below, message or email me and we can chat!!!! #passion#passionoutweighsfear#whatisyourpassion#believeinyourself#wednesdayvibes#whywednesday#teamhealthyhappyawesome
7 days ago09
at the heart of it, when you’re honest— what keeps you up at night? what makes your heart ache, your soul sing, what forces you into action?
how can i help you do that?
because there is nothing i want more than a planet full of compassionate, light people who are living their wildest dreams. 🖊@wild_writing ❤️✨✌🏻
Taking time out 🌸 is so very important to your happiness AND overall health 🙏🏻 It might seem like a waste of time, but if yr thinking those thoughts alarm bells should be ringing 🛎YOU time that brings peace and contentment 💛 is like depositing into a bank account. Very important deposits that you may need to draw on from time to time 💖 #taketimeout#youmatter#whatisyourpassion