This mango was delicious..what is your favorite fruits?
Este mango estaba delicioso. Cual es tu fruta favorita?
Our world is magical ... 🌈
Don't you love those rare moments when your only weekend plans are to do nothing? Self care comes in many forms and sometimes it's turning off, sleeping in, and r e l a x i n g ! Happy Friday! 😌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
Buckwheat meets Mushrooms, Zucchini & Harissa ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Whoop whoop - it’s weekend. Any exciting plans? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
This fruit is becoming more and more popular around here and I was very curious about it! The more I learn about it the more fascinated I become. It’s like a superfood and now I know why 🙋🏼♀️ 🌴Jackfruit grows exuberantly in subtropical and tropical climates. This point is very important due to climate change! The weather is getting warmer every year
✅ good source of protein, postassium, calcium, iron.
✅ versátil fruit, have tons of uses!
✅rich in energy, dietary fiber, minerals, and vitamins and free from saturated fats or cholesterol
How it taste? 👩🏻🌾
It depends! because the flavor evolves as the fruit ripens
Young jackfruit is more savory, yet tasteless, and can be shredded, seasoned, and cooked to mimic meats.
How to eat it?👩🏻🍳
As any fruit, it’s best enjoyed fresh while it’s sweet and juicy. You can also add it to smoothies or mixed with yougurt. Is has a strong sweet flavour!
Jackfruit is great in sauviry preparations! Its consistency is similar to the meat, what make it very popular between vegan and vegetarian people.
You can grill it and serve it with a salad, you can cook it and use it in tacos, in salads, seasoned jackfruits are good to make fajitas with veggies too!
Extra note! 😲 jackfruit is the largest tree-born fruit and can weight up to 80lbs (36kg)!! Have you tried it? How you like to eat it?
One of my favorite places to shop is our local co-op. The fact that they have a deli (that serves breakfast) and delicious coffee makes my day (and for an easier commute to the office). Yesterday's breakfast was a vegan "egg and bacon" wrap and it was everything. #whatveganeats #veganbreakfast #neveraboringmeal
Dates and mango are amongst my favorite fruits 😍
🐟🍟fish & chips on the beach! I spent the last moments of summer at the seaside 🌅I love living here! 🌈Do you like spending time in nature❔🌿
Vegan mini almond cupcakes ☀️
Treating myself to a gourmet breakfast 😄made of almond cheese topped with mint leaves on sunflower bread... with oat milk tea
Today I turn 31. To celebrate in advance I made a vegan kale cake. Recipe is from the Prevent and Reverse Heart Disease Cookbook. The frosting I made myself out of white beans and blueberry compote. Special thanks to @dezblanca
for helping create this masterpiece and adding the beautiful pattern with fruit on top. My birthday wish is for more sick-less, vibrant years. 💚
Aaaa, quanto tempo que eu não parava pra cozinhar 😍
Fazer comida para as pessoas é muito gratificante, a gente coloca aquele amor e dedicação que fazem toda a diferença.
Separar um tempo pra cuidar do que colocamos no corpo é tão importante, observar o efeito disso é tão fantástico, tão revigorante.
Qual o papel que a comida tem na sua vida? Qual sua relação com ela?
Pra mim ela é muito mais do que sabor. Ela é vida, cuidado, saúde, terapia, criatividade.
Traz aquele aconchego e muito carinho
E que carinho tem esse prato 😍 hoje meu almoço foi purê de inhame com cúrcuma e alho, caponata de berinjela, brócolis, tomate, cenoura ralada e couve refogada. Almocei com minha vozinha, razão da minha reflexão, pra quem eu sempre cozinho com toda dedicação e amor, e quanto amor 💚
Chocolate Maca is one of our most popular bars. Have you tried it yet? Lots of our customers tell us it tastes like a candy bar!.
Did you know that Maca has some awesome health benefits?