0.5 syns for this amazing slimming world beef stroganoff 😍😍😍 made from the @pinchofnom
Paleo Molton Chocolate Lava Cakes!!!!
Tap on the link up in my bio for a free Paleo shopping list. ☝️
Salmon, Rice, Peas and Sweetcorn with mayo🍚
A nice and simple meal😋
What’s your favourite fish❓
One bowl banana maple muffins.
4 ripe-overripe bananas
1 cup of coconut milk
1/3 cup maple syrup
1/2 cup oil ( i used olive oil)
1 cup of oat flour
1 cup of tapioca flour
3/4 cup of white rice flour
2 Tbl baking soda
1 1/2 Tbl xanthum gum
Mash up the bananas, then add the baking soda and mix well.
Whisk in maple syrup, oil & coconut milk. Add all the flours to the banana mixture and stir until everything is mixed well together. If the mixture appears dry you can add another 1/4 cup of coconut milk.
Scoop in prepared muffin pan and bake at 350F for 26-30 minutes. Top with my coconut caramel glaze! If you have pre-made glaze in the fridge, add it to the muffins while they are warm. If you are making a fresh batch of glaze wait until the muffins are cooled. They taste great on their own as well!
My little man hasn’t had a great few weeks and I’m hoping these will entice him to eat. He stayed home from school today because his “tummy was hurting a lot” 😞 I wish more than anything I had a magic cure for his pain or that I could take it on for him. I bake almost everyday for him. I want him to know that in any way I can, I want to make his life with EGE a little easier.
#glutenfreeveganmuffins #lifewithege #eosinophilicgastroenteritis #eggfree #dairyfree #glutenfree #wheatfree #nutfree #soyfree #allergykids #top8 #top8allergenfree #allergymama
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I was going to go for Jackfruit Tacos tonight but I suddenly got starving hungry so I changed my mind for speed 😂
I’m actually pretty impressed with what I made! It was an off the cuff stir fry which tasted crazily delicious! I’m so proud, I’m going to share the recipe with you! 🤗 #sharethelove
🍜 4 leaves of Pak Choy (chopped roughly, leaving leaves to the side)
🍜 1 Carrot (ribboned)
🍜 1/2 Cup of Peas
🍜 3 Spring Onions (chopped)
🍜 3 Mushrooms (thickly sliced)
🍜 Rice Noodles
🍜 1tbsp Tamarind Paste
🍜 1tsp Chinese 5 spice 🍜 Seaweed Salt
🍜 1tbsp Vegetable Oil
Add the Spring Onions to the hot wok with the heated Oil for a minute. Next add the Frozen Peas and harder parts of the Pak Choy (save the leaves for last). After a few minutes, add the Carrot ribbons and Mushrooms. Once the Mushrooms have started to brown, shake the Five Spice over the Veggies plus the Seaweed Salt and mix together. After that has sunk in for a minute, then add the Tamarind Paste and mix. Leave to cook for another couple of minutes, then add the Pak Choy leaves to finish the Veggies.
While all the Veggies are cooking, leave the Rice Noodles to soak in boiling water to soften.
Finally add the drained Noodles to the Veggies, combine, leave to cook for a few more minutes and then it’s ready! .
I was so surprised how delicious it was, but so glad to have discovered these new flavours. They are opening my eyes to more tasty quick meals! Let me know if you try it out 🤗❤️
Shredded beef, bacon and avocado omelette with sausage! Keto me up!
Dinner tonight was a delicious hot pot inspired by @onepoundmeals
. I made mine like a Shepard’s pie but added baked beans as well to make it sweeter 🥘 •
This is something that my mom always did, so made me think of home 💕
#thegfway #onepotmeal #momscooking
Gluten free Quinoa Pasta to last me a life time! 😄 what a fab competition prize! Thank you to @jessicaskitchen_gf
for all this pasta I’m sure it’ll go down a treat!😊 looking forward to attempting “spaghetti hoops” with the Anellini also!! 🍝 making pasta bolognese for dinner this evening so will let you all know what it’s like!😊🌟
Let’s talk lunch...Every so often my coworkers order out for lunch, and with special dietary needs, while I often want to participate, I also hesitate due to the negative side effects I can have from certain foods if restaurants aren’t careful...One of my go-to tricks if I have too many substitutions or are unsure of certain ingredients is to order a few safe sides, and create my own meal! This delicious and nutritious plate was a side of rice, a side of black beans, a side of pico de Gallo, and a side of guacamole all for $9!🌶🥑🍚
Change Your Life
Arbonne has a great offer for the end of September on the Nutrition and RE9 Skin Care. And I have accepted a challenge to get 10 people to jump in. *Become a PC for $29 and get 20% discount on all products. *For $49 and order $250 (a nutrition or RE9 set) and receive 35% discount on all products. Amazing offer.
I am a believer in the Nutrition, it is dairy free, gluten free, soy free, whey free, No GMOs, and Vegan. It is formulated to help the body to move from an acid state into a alkalinity state to help with weight loss and inflammation. I have lost over 30 lbs, and have kept it off.
Please share this with anyone you know that wants to take charge and get ready for the holidays and a new life.
Contact me for more information.
#weightlossjourney #weightlosstransformation #shredded #weightlifting #maleweightloss #womenweightloss #women #soyfree #dairyfree #wheatfree #nogmo #vegan
Watercress Risotto, quails egg and pieces of Parmesan crisp, to top it off 👌🏻 Another good one from Costes in #budapest
Costes is great if you’re gluten free. They have GF alternatives for literally everything. It’s £20 for 3 courses (for the business lunch) and was the first restaurant in Hungary to get awarded a Michelin star 🌟
Back in my own kitchen with all my new birthday recipe books 🙌 first on the agenda - SUPERHERO MUFFINS from the new #runfastcookfasteatslow
book by @shalaneflanagan
😋 loving the 3 new varieties of these muffins in book no.2... started with the apple and carrot flavour and can’t wait to make the other combinations 😍
🎃Yep... we are love these Cinnamon Sugar Pumpkin Donuts as much as you do 😍
So it only makes sense to make another batch, right? •
And you can feel a little less guilty because these are *baked
*nut-free & allergy-friendly (And lower in calories and sugar if you use Allulose, natural sugar from @langschocolates
Have you tried our Sweet Sesame Dinner Rolls? They are served at Max Fish as their GF bread option. In stock today, these delicious rolls go well with dinner, soup, or by themselves!
Soooo all of this @ellaskitchenuk
stuff is gluten free 😍😍🤭 (I know it says for BIG KIDS but I think we all know I qualify for that 😂) Tag someone who needs to know about these! Also, can we just appreciate my ability to hold three items at once? Now imagine me actually doing this in the supermarket and all the weird looks I often get 😂 But it’s a small price to pay to help all you guys find new gf food!! Which one of these 3 would you eat? 🤔 Do you have kids who would love these? So awesome to see kids food with a gluten free crumb! I’m fortunate to not have had any known food issues when I was growing up... did anyone here struggle or has kids that struggle now?
I do still really struggle to find food that’s low FODMAP and convenient 🤦🏼♀️ There’s a few good brands out there but defo none I can easily find when doing my weekly shop! We cook from scratch a lot but I would kill to be able to eat some cod fishies with peas and sweet corn 😆🐟 If you guys know of any then please let me know, otherwise it’ll be another night of cooking from scratch for us!! How many of you guys are low FODMAP? Or at least avoid the likes of onion/garlic? Show of hands, please 🙋🏼♀️ I can gladly try and create some easy peasy, quick loFO convenience meals if you guys want!
Werbung| Mango nicecream sundae 🌺🍦
I know this doesn’t look like a healthy gluten-free treat BUT it’s just made from vanilla chia pudding, mango purée and pink pitaya banana nicecream 🙌🏽✨
So let’s be honest: Who wouldn’t say yes to this healthy treat? 🙊🎉👄🙋🏼♀️
CHICKEN WITH LEMON AND ARTICHOKES
recipe by George Stella
Get this recipe and much more at my new "Low Carb" Patreon Site
I need a proper good vent!
A while ago when I first got diagnosed I was recommended buscopan. It didn't work. I was then given mebeverine which I had reviewed today. •
It hasn't worked, my symptoms have changed, from ibs d to ibs c and my bloating is worse if anything. The doctor explains today that mebeverine slows down the gut so that's why. He said to stop all medication and strictly have a FODMAP diet only and nothing else. I tried to explain I'm ALREADY DOING IT. But essentially I'm fobbed off for another month.
Gonna stick with it though and a month on the dot from now I'm going to go and ask for more from them. Anyone else found doctors frustrating??
On the plus side I had a Starbucks for the first time in ages. I asked for decaf because coffee proper upsets my stomach and then got soy milk instead of normal and SO FAR SO GOOD!!! that's my silver lining today!
On a side note how cute is my mug cosy? My mum knitted it for me 😊
#ibs #ibsdiet #ibsd #ibsawareness #ibsliving #fodmap #lowfodmap #fodmapliving #fodmapdiet #gluten #glutenfree #nogluten #gf #wheatfree #bloating #bloatedbelly #bloated #irritablebowelsyndrome #coffee #dr #doctor #annoyed #starbucks #rant #vent
Gluten free & vegan apple turnover!😍 throwing back to a trip to @broadwaymarket
in London with @bryonyehopkins
a couple of weeks ago where we brought so many delicious goodies! My favourite was this gluten free & vegan apple turnover from @florisbakery
and it honestly tasted amazing! Definitely need to have a go at making some of my own 💛🍏
D I N N E R ➡️ Taco Tuesday!
Cheated with the salsa tonight and had shop bought. Mr cooked though which was lovely and meant I had a rare night off!
It's not that he can't cook, I just don't let him 😂
I actually enjoy cooking and because I play around with different recipes I tend to be the only one in the house who knows how I make things. The toddler genuinely cried because I wasn't cooking and Daddy was "naughty" for being in Mummy's kitchen 😂
The recipe for Taco Mince and for salsa is on my blog if you want to give it a go.
Healthy vegan cheesecake 🍰🌱😍 #zuckerfrei #weizenfrei
Das Rezept zu meinem absoluten Lieblingsrezept der letzten Wochen könnt ihr euch jetzt bei mir auf IG-TV angucken! 👆🤗
Freu mich immer über Feedback zu den Videos und markiert mich auch unbedingt wenn ihr es ausprobiert! ☺️ #voodporn
Schaut auch unbedingt mal in meine Story! Nächste Woche beginnen meine ersten veganen Kochkurse! Link dazu in der Bio 😮😍
It’s beginning to look like fall at Senza Gluten! Join us for a 100% #GlutenFree
meal at our restaurant starting at 12noon daily and our cafe & bakery starting at 8am daily! #SenzaGluten
GOUSTO: this is my Indonesian Chicken rendang curry from the @goustocooking
event last week! It was the first chef less restaurant experience from Gousto and hoping to be invited to some more. Met some wonderful people and had a great time cooking in their beautiful kitchen in Hackney with @teagslouisesmith
I also got help from their photographer with styling this curry dish! You will now be seeing a lot more from me with marble backgrounds! 👀
If you do want to try Gousto - use my promo code: JESSIE at the checkout for 50% your first two boxes £17.49 for four meals for two people and this is the standard ⬆️ also they pride themselves on no food waste as everything is portioned! #nowaste #nofoodwaste
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Link in bio: @paleodietlovers_
Never know what not to buy at the grocery story again!