#wheelpose

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I am determined to get my flexibility back again in wheel pose. 🙏🏻 It felt better today than just a couple days ago. 🙌🏻 Today’s @runnersloveyoga #rlymantra pose was about breathing. So after warming up with bridge and 4-footed pose I practiced breathing and trying to get deeper into the pose with each breath. 💜 ••• #rlyeliteteam #doyogarunfaster #runnersloveyoga #yogaeverydamnday #yoga #runnergirl #runhappy #runstrong #wheelpose #yogachallenge
Bend and stand strong 👊 The way you bend your body on the mat, is the way you will bend your mind off the mat. Whatever we learn in yoga, are lessons to take with us in our daily life. Learn to bend your body and your mind.. So whenever something unexpected happens, you dont break, but you grow and become stronger. 🌻 Bend your body, your vision, upside down, inside out ✌😽💞 Luna love xx 💜🌙️ . . #yoga #yogi #streetart #openheart #backbend #upsidedown #backbendlove #wheelpose #sunday #sundayfunday #weekend #weekendmotivation #mindfulness #namaste #yogaeverywhere #yogalife #yogalove #yogadaily #yogisofinstagram #yogisofig #yogathailand #lunathayoga #yogaphuket
'Adopt the pace of nature, her secret is patience' #ralphwaldoemerson Can't believe this gorgeous spot is hidden amongst the city ☀️🌳 Day 7 #WelcomeMoonAsanas #urdhvadhanurasana A very big thanks to all the hosts and sponsors. Been so much fun participating. Hosts @suchitra_rx @yogi.hemaxi @toonieyoga @popsterivy Sponsors @liquidoactive @supportedsoul @insideoutsideoutsidein @narabellabrand
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#WelcomeMoonAsanas Day 7️⃣ #wheelpose ... last day of this beautiful challenge. I got stronger and could hold a little longer now so yeah, it's still a reason to celebrate it with all of you. Thank you so much wonderful hosts and sponsors. May the Moon's love lightens us all.🙏🌷🌕 🌕🌔🌘 Moon Hosts: . 🌒@suchitra_rx . . 🌓@yogi.hemaxi . 🌔@toonieyoga . 🌔@popsterivy . . . . Moon Sponsor:. 🎁@Liquidoactive .. 🎁 @supportedsoul . . 🎁 @insideoutsideoutsidein .. 🎁 @szmalas .. 🎁 @narabellabrand . 🎁 @acroyoga100 . Welcome Moon Asanas list : . 🌔Shoulders opener/Puppy pose✔️ 🌔Low lunge .✔️ 🌔Humble warrior /Half splits ✔️ 🌔Goddess pose✔️ 🌔Half moon pose ✔️ 🌔Wild thing pose ✔️ 🌔Celebrate Full Moon with Wheel pose .✔️ 🌕🌔🌒 #yoga #yogisofinstagram #yogafamily #yogi #igyoga #yogafun #yogainspiration #yogalove #myyogalife #iloveyiga #yogaprogress #yogaeverydamnday #pinayyogi #yogamom
Day 6: #wheelpose Hosts: @beamazzatrainer @beatricerossiyoga @jessica.yogini @daniloildon @syoghina Sponsors: @onzie @feetup @elevatedlivinguk @hathaspace @wamaunderwear 1⛵ Navasana (Boat Pose) 2🐮 Gomukhasana (Cow Face Pose) 3💃🏼 Natarajasana (Dancer Pose) 4🐦 Eka Pada Rajakapotasana (King Pigeon Pose) or Kapotasana (Pigeon Pose) 5🧘🏻‍♀ Tolasana (Scale Pose)  6🎡 Urdhva Dhanurasana (Wheel Pose) 7💝Yogi's Choise  #AsanasChairChallenge . #yoga  #yogachallenge #yogaeverydamnday #yogalove #yogalife  #yogainspiration #yogamotivati on #igyoga  #igyogafam #igyogacommunity  #yogapractice #yogapose  #yogi  #instayogi #yogaanywhere  #instayoga  #yogaaddict #fit  #challenge  #fitness  #workout   #happy  #naturephotography #love  #nature #naturelovers .
"who have i been, who am i becoming?" @nahkobear don't care if my Wheel pose form is shit....I DID MY FIRST BACKBEND EVER! this is coming from the girl who used to hate running a mile in gym class because i was overweight and always came last. the girl who was never able to touch her toes. the girl who thought that yoga was only for girls who fit the "mold." but here i am - hairy pits, no bra, in my element. don't flip the photo (or do) - i look like a victorious goober. this is just one of many steps in my return to Self. every day, i have to choose to care for that chubby, stinky, self-hating girl i once was. i only wish she could see me now. infinite love to the teachers at my studio who nurture me every class, and beyond. the fun has just begun. #wheelpose #yogaeverydamnday #yogi #yoga #yogisofinstagram #vegan #vegansofig #vegansofinstagram #wildwoman #wisewoman #nakho
Chin stand or major face plant?! 😂🙈 one of those transitions I didn’t see coming, bodies do crazy things! It looks a bit ridiculous to watch and it’s not smooth but it’s a step in my progress 😋 . . . . . . #faceplant #chinstand #backbending #backbendlove #wheelpose #urdhvadhanurasana #shalabhasana #yogachallenge #yogavideo #blackandwhiteonly #bendformay #benddontbreak #theessenceofyoga #practicenotperfection #progress #firsttime #myyogalife #beagoddess #yogapractice #mayurbackbendsprogress
For a moment I wondered if I was starting late. Almost 43, finally choosing to take the plunge into something I’ve thought about forever. But then I realized, I’m right on time ⭐️ 🧘‍♀️I’m not on this beach. I’m on my way to Yoga Teacher Training and I’m letting go of what I think I know. Yoga has helped ground me, has helped me manage my diabetes mentally and has helped heal my body. So now im ready to Root Down, Rise Up and Spread my wings with an open Heart, Mind and Body so I can help others do the same.....at ANY age or stage of life🙏 . . . This is my Stop Drop Yoga for @kimslovinyoga as she just embarked on her YTT last fall! Tagging a new friend @gracetealyoga to play🧘‍♀️ . . 📷 @katherine_jacklyn Location: @redwoodbeach . . . . Follow us: @y0ga_nidra Via: @azures.positive Thank you so much !
#backbend #Sunday !🐥 I haven't done these two poses in months, but still improved compared to last time!! #grateful #dailypractice #365daysofyoga #day147of365
“Many possibilities are going to be blossoming on this Full Moon, so put your feelers out there, open your heart, mind, body, and soul to the possibilities around you, and take that leap.” ~ Foreverconscious . Last day of #WelcomeMoonAsanas we celebrate the full moon 🌕 with #wheelpose . 🙏🏼Thank you so much to everyone who joined the challenge. Big thanks to my gorgeous co-host Suchitra, Hemaxi and Ivy. 💖Many thanks to all the generous sponsors. . . . . . . Please check my co-host Ivy, Suchi and Hemaxi for more variations. . . . 🌒🌓🌔 🌒 . . Moon Hosts: . 🌒@suchitra_rx 🌓@yogi.hemaxi 🌔@toonieyoga 🌔@popsterivy . Sponsors: 🎁@Liquidoactive my gorgeous butterflies leggings 🎁 @supportedsoul 🎁 @insideoutsideoutsidein 🎁 @szmalas 🎁 @narabellabrand 🎁 @acroyoga100 Mention #WelcomeMoonAsanas for discount . Welcome Moon Asanas list : 🌔Shoulders opener/Puppy pose 🌔Low lunge 🌔Humble warrior /Half splits 🌔Goddess pose 🌔Half moon pose 🌔Wild thing pose 🌔 Celebrate Full Moon with Wheel pose @igyogachallenges @quantumyoga @channengethyyoga . . #yoga #yogafamily #yogi #igyog #yogainspiration #yogalove #myyogalife #yogafun #igyogachallenges #yogaforlife #yogaforall #yogaspirit #yogalifestyle #yogajournal #yogaeveryday #yogini #yogisofinstagram #beagoddess #yogisofig #yogatime #yogaislife #loveyoga #iloveyoga #yogalicious #yogagram
How many times do we elect Hell simply by lying to ourselves? Rock music is my therapy 😂🤘🏼squeezing in some playtime while my little one naps 😴 #breakingbenjaminiloveyou #breakingbenjamin #you #rock #rockmusic #yoga #wheelpose #alienpose #inversion #handstand #yogaflow #playtime #ae #yogaeverydamnday
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Impromptu excursion to Galveston with Andrew to lay on the sand 🏖 also obvi had to work on handstands, which means I’m also working on #wheelpose since that’s how I fall out of it 😏
Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place.” ~ Eckhart Tolle . . . . #peaceyoga #peaceyogasv #elsalvador #yoga #yogainspiration #yogafun #happiness #love #loveyourself #lianik #yogateacher #ilovemystudents #asana #pranayama #meditation #eckharttolle #wisdomquotes #wheelpose #chakrasana
Sem boží, mám v paži :) (XindlX) aneb Meziploty #joganapohodu #wheelpose #jogovavyzva #meziploty #bohnice #yogaeverydamnday @jogadnes #mybestplaceintheworld
There are some games you don't get to play unless you are all in. @jordan.b.peterson • • Are you all in? 👇 tell me below what you're all in for 👇 • • • Wearing @gaiam Use code "Ali20" at checkout for 20% off 💗
Shapeshifter Yoga Get Your Sexiest Body Ever! Only $27. . . Click the link In BIO to learn more!!! 😊 * *
Be like a sand dune ~ soak up the sunshine, stay loose and free, make positive ripples, embrace the winds of change, don’t get carried away, keep moving and show your true grit #yourtruenature #urdvadhanurasana #wheelpose #Yogaeverydamnday #yoga #beachlife #nature #sanddunes #beach #beachyoga #yogini #saltyvibes #yogagirl
“It’s not what you look at that matters, it’s what you see.” 🧘🏻‍♀️ The intention was to drop into a one-legged #wheelpose from #pinchamayurasna . My first reaction (which you can catch if you’ve got a good eye and have an affinity for lip reading) was wtf 🤷🏻‍♀️. How EASY is it to fall into wheel? Now a couple hours later I’m watching this video going “...cool. I’ve come a long way, and developed enough strength and control that my body is doing everything it can to NOT drop back into wheel.” 🙌🏻 So don’t mind me celebrating my epic fail over here. #yoga #yogi #health #wellness #fitness #namaste #yogaeverydamnday #yogalife #yogateacher #inversion #armbalance #backbend #scorpionpose
The pose that grounds you most... I recently pushed my mental limits and found I can do this. The wheel pose grounds me mentally soooo much. It makes me realize I can do more that I think if I just do it. It’s not perfect and it’s definitely not easy but it’s my most grounding. The flow of energy with this pose is also unreal the lifting through the front and grounding through the back. 🙏🙏🙏 @butiyoga #proveyoursweat #dare2barechallenge #wheelpose
De weeded my front garden today and feeling very pleased indeed... altho I actually found it quite hard figuring out the difference between weeds & flowers 🙈 some weeds are super pretty! Day6: #asanaschairchallenge Pose: #wheelpose Hosts: @beamazzatrainer @beatricerossiyoga @jessica.yogini @daniloildon @syoghina Sponsors: @onzie @feetup @elevatedlivinguk @hathaspace @wamaunderwear
One of my biggest fear and challenge in yoga is #wheelpose #yogaeverydamnday #wallyoga #yogamom #igyoga
When you can’t pincha so you settle for a backbendy AF forearm wheel. ☁️ - Can anyone else not forearm stand or is it just me? All I want to do is be a feathered peacock! - Weird crooked elbows and super broad shoulders are like the ultimate anti-pincha anatomy. One day. ❤️ ・・・ ・・・ ・・・ #igyoga #igyogi #yogi #yogisofinstagram #yogaeverydamnday #yoga #yoga4growth #yogajourney #yogagirl #bloggerandbizbabes #iloveyoga #yogaeverywhere #igyogafam #yogachallenge #asana #yogapose #selflove #vibratehigher #photography #instayoga #yogalove #yogaaddict #practiceandalliscoming #handstand #yoga4growth #pinchamayurasana #yogini #wheelpose #chakrasana
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It’s like my left arm never quite makes it. 🤷🏻‍♀️ #omchic ✌🏻️🕉 #strugglebus #falladeFabrica #bendItifyoucan #practice #EVERYDAY #yogaasana #yogamiami #miamiyoga #urdhvadhanurasana #wheelpose #dropback #paulthewall #gymMom #assistYOself
Girl just wanna have sun! Lol 🌞 🧘🏻‍♀️ #yogaeverydamnday #yogaeverywhere #yoga #yogapose #wheelpose #cookieyoga #yogaonthebeach #beach #namaste #happyme 🧡 #mashallah
My in-laws fly in tonight ✈️ And we’re looking forward to a week of fun! ⚾️🎸 _________________________________________________ Repost from @syoghina on Instagram: “Day 6 #ASANASCHAIRCHALLENGE Today pose is #urdhvadhanurasana (#wheelpose using @RepostRegramApp - Day 6 #ASANASCHAIRCHALLENGE Today pose is #urdhvadhanurasana (#wheelpose ) This picture was taken by my son Davide (8 years old) who has done a great job with great commitment. Thanks Davide😍😍😍😍 Hosts: @beamazzatrainer @beatricerossiyoga @jessica.yogini @daniloildon @syoghina Sponsors: @onzie @feetup @elevatedlivinguk @hathaspace @wamaunderwear Poselist: 1⛵ Navasana (Boat Pose) 2🐮 Gomukhasana (Cow Face Pose) 3💃🏼 Natarajasana (Dancer Pose) 4🐦 Eka Pada Rajakapotasana (King Pigeon Pose) or Kapotasana (Pigeon Pose) 5🧘🏻‍♀ Tolasana (Scale Pose) 6🎡 Urdhva Dhanurasana (Wheel Pose) 7💝Yogi's Choice Rules: 🌸 Use the hashtag #AsanasChairChallenge ☀Remember to have a public profile 🌈 Have a good time 🌻follow all hosts & sponsors · ·l · #challenge #challenger #fitness #challengeaccepted #motivation #dodge #mopar #workout #fit #challenges #challengeyourself #hardwork #goals #challengerfam #hananeelkhader #model #healthy #follow #determination #challenger_brigade #challenge_hananeelkhader #inspiration #challengeď #challenged #muscle
Here’s my #wheelpose variation for #EarthyYogis - it was my first time trying this variation with elevated feet, and I really like it, I feel like I can open up my shoulders much more. I should really work on my backbends more than I do though 🙈 . . The task of the day is all about recycling! In Germany we recycle a lot and separate all of our rubbish - paper, glass, compost, and the “yellow sack”: every kind of packaging! . . 📷: @sae_jen . . 🌍🍀🌸🍀🌍 . . 🌱Gorgeous hosts: @lucewithlove @synnergyoga @kamillasyoga @themermaidyogi . 🌷Generous sponsors: @karma.passion @arthleticwear @wolventhreads @sand_cloud . . #fitness #fitfam #yoga #pilates #yogini #yogi #yogagirl #fitgirl #yogabeginner #yogainspiration #yogajourney #yogapractice #yogababe #bendyyogi #yogafamily #blogilates #piit28 #popster
📯📯📯 #MayIBeFlexible 💓 from May 20th to May 28th 💓 .. Day 6️⃣ acroyoga Wheel . HOSTS: @amyrogers_yoga 🌸 @yogaechic 🌸 @yogaromina 🌸 @yogicbynature 🌸 @rosariamazzon 🌸 • SPONSORS: @ahzalhea @unicarxte @vayumudra @soter_bentes @katia_icrafts (which also offers a 15% discount to all participants for the entire duration of the challenge. Code - MayIBeFlexible) @eb_the_dream_trainer @matteo_pasquale_trainer . Day 1 Any Fold variation 💜 Day 2 Any Bridge variation 💜 Day 3 Splits 💜 Day 4 Camel 💜 Day 5 Straddle or 🐸 💜 Day 6 Any Wheel variation 💜 Day 7 Any Standing pose or Tippy Toes Day 8 Any Balance or Inversion Day 9 Yogi’s Choice . Do you want to join with me? @yog.a.lix @green_eyes.fly @yoga.qinmeng @nico.nicnac @yogamarrakech . #challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #mayyogachallenge #IGYoga #yoga #mayyogachallenge2018 #yogaeverydamnday #fitness #practicenotperfection #pic #yogagram #yogacommunity #yogainspiration #pilates #yogadaily  #instayoga #yogaeveryday #igyogafam #instagood #photo #instalike #wheelpose #acroyoga
Arches National Park, Devil's Garden Trail, high window beside the Partition Arch. You may have heard of Delicate Arch or Landscape Arch, or even Double Arch, but the little known and traveled Partition Arch is my favorite. We hiked 5.5 hours yesterday in the Devil's Garden and saw over 8 spectacular arches. Partition is away from the crowds and looks out onto an expanse of half the park. I had to climb up into this window beside it, and once I was there Noah had to convince me to get down to continue our hike. #archesnationalpark #yogaatarches #devilsgarden #partitionarch #utahyoga #yogahikes #mountaintopyoga #yogahikes #yogaviews #wheelpose #backbend #wanderlustamerica #sweetflowyoga #professoryogi #philosopheryogi
Day 5 of #bendingintosummer (one day late) brings us #wheelpose - it’s been so great to participate in some challenges that force me to work on this pose, because if I didn’t have a little push, I wouldn’t work on it. A work in progress, for sure, but each time I get into this pose, my breath is easier than the time before it. And I suppose breathing deeply and well through the difficult stuff is what it’s all about #inyogaasinlife . . . Hosts @whitneydavisyoga @warriorfromwithin @shiniyogi @marta.theyogi Sponsors @onzie @vibratehigherofficial @malaprayer @yourbondhu @liforme @yogisurprise @feetup . . . #yoga #yogalife #yogaposes #igyogalovers #igyogacommunity #yoginisofinstagram #yogaeveryblessedday #yogaeverydamnday #yogajourney #backbend #backbends #backbending #breatheinbreatheout #namaste
Shapeshifter Yoga Get Your Sexiest Body Ever! Only $27. . . Click the link In BIO to learn more!!! 😊 * *
Back bend progress! The bottom picture is the magic that @violetdefiantcircus worked on me in her class today 😄 Thanks for such an awesome class! #flexibility #contortion #progress #backbend #bendy #stretching #training #yoga #wheelpose #yogablocks #circus #flexible #improvement
Stretching after a run at this beautiful place...working on Pigeon Pose and Wheel Pose 😁 - #flexibility #flexy #flexibilityprogress #stretch #stretching #wheelpose #pigeonpose #kingpigeon #bendy
This is how I love to get into #wildthingpose and also #wheelpose . I like to move slowly with my breath to strengthen my core muscles and feel a deeper stretch. Felt like sharing two posts for #WelcomeMoonAsanas today :) Do you notice the little seeds floating around from the dandelions? 🌑🌘🌗🌔🌕🌖🌓🌒 . . Our Hosts: @suchitra_rx @yogi.hemaxi @toonieyoga @popsterivy Our Sponsors: @liquidoactive @supportedsoul @szmalas @narabellabrand @insideoutsideoutsidein @acroyoga100
Day 6 #MayUrBackbendsProgress from May 21st to 27th. No matter where you are in your back-bending journey, this challenge is open to all levels. Let’s have some fun as we explore some amazing poses in this Bendy Challenge! Feel free to be as creative as you want and to choose any variation that you are comfortable with! Let’s get bendy together! Here’s how to play! ✅ Follow all host and sponsors ✅ Repost this flyer with hashtag #MayUrBackbendsProgress ✅Tag some friends to join in ✅Tag all Hosts in your day’s posts so that we never miss it and be sure to use the hashtag #MayUrBackbendsProgress ✅Ensure that your profile is set to public ✅Have fun Hosts: @Suchitra_rx @kimterpstra_yoga @awesomebodyrevolution Sponsors: @Lalalandcomfywear @Xxivactive @Szmalas @Insideoutsideoutsidein @narabellabrand Pose List 1.#Upwardfacingdog ✔ 2.#Camelpose ✔ 3.#Wheelpose ✔ 4. #Bowpose ✔ 5. #Dancerpose ✔ 6. Inversion with backbend ✔ 7. Yogis choice #yoga #yogalove #igyogachallenges #quantumyoga #yogachallenge #iloveyoga
💚 #WheelPose Day 5 #BendyHeartYogis 🙏🌸
MEMORIAL DAY SALE IS LIVE! 20% off the entire store HB + Irvine! All Yoga and meditation class series are 10% off from 5/25-5/28 online ONLY! Veterans practice free on Memorial Day 5/28 🙏🏻Stop by the studio today! ❤️⚪️💙 #memorialdayweekend #memorialday #shaktiyoga #yogashaktistudio #wheelpose #urdvadhanurasana
Couldn't help but take a snap in mum's garden as it looks so pretty 😍 a little disappointed how closed up my chest and shoulders have got from being injured but slowly getting space back there! On another note it's moving weekend 🎉🎉🎉 got the keys to our new flat today 🔑🏠 super exciting.
Day 6 of #AsanasChairChallenge !!! #wheelpose #urdhvadhanurasana not the best but the best one of the day so far!! A bed is kind of a type of chair...right? 😉 also I used my fan to hold my phone and didn’t realize the knob was in front of my camera 😞 OH WELL . . . . . #beginneryoga #yogaforbeginners #beginneryogi #YOGAEVERYDAMNDAY
You could say her mama is pretty proud. Yesterday, she couldn’t do it; today, up she went! Thanks @mollyfor5 !! #whenyourmamateachesyoga #wheelpose #bridge #littleyogi #tinydancer #practice #yoga #yogaeverydamnday #tinyyogi #babygirl #toddlerlife #stronggirls
This is actually a bit of an achievement for me. After chickening out doing a wheel pose at Tuesdays @orangetreeyoga session, I’ve been working on it. It’s cool to see some progress on my strength and flexibility. 🤸🏼‍♀️ #yoga #wheelpose #oneleggedwheelpose #practice #progress
I was not born flexible at all. This morning, I noticed that my shoulders and chest are opening up. So....it is absolutely possible to improve flexibility in 40’s 😀 To be continued... カチカチだった私の身体。肩や胸の柔軟性が少しずつあがってきました。40代、柔軟性は進化すると実感中。引き続き練習します。 #flexibility #yoga #wheelpose #yogaeverydamnday #yogachallenge #yogalove #womanin40s #yogachallenge #dailypractice #fitness #workout #shape #ヨガ #車輪のポーズ #柔軟性 #胸を開く #ヨガライフ #ヨガ好き #ダイエット #食事8割運動2割 #ヨガプラクティス #ヨガジャーナル #yogajourney #namaste #letgo #mindfulness #meditation
Swipe to the right~~~>> Believe me when I tell you Consistency is KEY!!! I’ve been working on building both back #strength and #flexibility for a steady 2 months. Don’t tell me you can’t, don’t tell me it’s gonna hurt, don’t tell me your not strong enough or flexible enough! Leave that negative shit behind! It starts your head! Your body won’t go where your mind won’t take it! #wheelpose #yoga #yogafun #yogaeverydamnday #yogi #yogalife
“If you want to conquer the anxiety of life, live in the moment, live in the breath.” #rlymantra Day One. #wheelpose @runnersloveyoga @allykborn What a fitting mantra for me today..Don’t forget to breath. Between soccer, appointments, and birthdays on this beautiful Saturday, it’s a GO GO GO day for me and I’m feeling overwhelmed. That’s when it’s important to breath in peace and exhale the anxiousness of a busy life, remembering to live in the moment and take in the beauty of it all ❤️❤️❤️ #getit #pushyourself #healthyliving #positivevibes #runnersofinstagram #igfit #igfitfam #igfitness #fit #fitfam #fitspo #fitmom #fitspiration #yoga #yogainspiration #yogachallenge #gymlife #gymyoga #igyogachallenge #runningmama #mindset #mindfulness #mindsetiseverything @doyogarunfaster
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