#wheyprotein

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[WHEY PROTEIN UTK ANDA YG MAHU BINA OTOT DGN PANTAS!] ^ Ada banyak jenis PROTEIN di pasaran dengan harga, rasa dan kualiti berbeza ^ Kalau terlalu kasar & tebal teksturnya, sudah pasti ianya sukar ditelan, muak dan silap haribulan boleh jadi cirit birit serta muntah-muntah akibat loya ^ Sebab itulah anda perlukan Whey Protein jenis Hydrolysate sebab tekstur dan partikelnya lebih halus & mudah diserap ke dalam SEL OTOT yang cedera mikro SELEPAS workout ^ Whey Protein Hydrolysate atau Hydrowhey Protein Mesotropin telah melalui proses pemecahan protein kepada partikel yang paling HALUS & ianya juga melalui proses penyingkiran LAKTOSA dari Whey Protein Isolate ^ Jadi, bagi mereka yang tak boleh telan susu atau dalam ertikata lain, 'Lactose Intolerance', Whey Protein Hydrolysate/Hydrolysed adalah untuk anda ^ Ianya bukan saja CEPAT & PANTAS meresap ke dalam Sel Otot untuk memulih serta membina otot, malahan berfungsi sebagai 'Meal Replacement' bagi anda yang sibuk dan tak sempat nak sarapan atau boleh juga dijadikan snek pada waktu anda lapar ^ Selain itu, ianya juga dapat memberi rasa kenyang bagi mereka yang sedang berdiet ^ #mesotropin #msotropin #hydrowhey #whey #wheyprotein
My Whey Pink Diamond . มีสารสกัดจากส้ม 3 สายพันธุ์ ได้แก่ Moro, Taracco และ Sanguinello  ซึ่งเป็นสายพันธุ์ที่ ปลูกได้เฉพาะพื้นที่บริเวณรอบ ๆ  เขตภูเขาไฟเอทน่า หมู่เกาะซิซีลี ประเทศอิตาลี  ในแถบชายฝั่งทะเลเมดิเตอร์เรเนียน  ส้มสีแดงจากอิตาลีอุดมไปด้วย • สารต้านอนุมูลอิสระ เพื่อความขาวกระจ่างสดใส อ่อนกว่าวัย • ลดความหมองคล้ำของผิว • เพิ่มความขาวกระจ่างใสดูมีออร่า • ลดการอักเสบ และผดผื่นแดงจากมลภาวะต่างๆ • ลดความเสื่อมโทรมของผิวจาก แสงแดด . ส่วนผสมดีๆ ที่คัดสรรมาเพื่อคุณ ลองสิ! . Line : memysis #wheyprotein #mywheyglobal #mywhey #myway #protein #strawberryyogurt #promotion
Because i had to do cardio, but i hate running, treadmills, trekking or cyclings. I tried boxing and fell in love with punching things. Padworks, heavybags and the speed bags. I love learning new techniques and ways to get better. 👊🏻 People will always have something to say "its for guys" "you'll have manly shoulders" i'm no longer scared of bigger shoulders or arms. And gone are those days wherein i wanted a skinny body like those 'Dai's' 😉 . . #wheyprotein #protein #fitwhey #wheyisolate #proteinas #fitspiration #fitstagram #boxing #boxingtraining #likeforlikes #likeforfollow #fitnessmotivation #forum #fitnesslove #instafit #muscle #muscleup #fitspo #womenempowerment #womenboxing
Read the verified Amazon reviews! World’s best tasting protein! Find it on Amazon or eBay! This isn’t just one more whey protein with nothing new to offer in an already over-crowded category, this is an exclusive blend of 6 premium quality protein sources designed to provide fast, medium and slow release so you experience the anabolic benefits for hours! Let’s highlight the 6 Grass Fed Whey Protein sources in this innovative new formula: Hydrolyzed Whey Isolate and Hydrolyzed Whey Concentrate – Hydrolyzed whey is a relatively new form of whey protein that has been broken down into much smaller particles resulting in faster digestion time – typically just over an hour - and superior absorption. 100% WHEY by AlphaPro Nutrition uses both Hydrolyzed Isolate and Hydrolyzed Concentrate, dramatically increasing the absorption capability of this advanced product! Whey Concentrate –This version of whey protein is a high quality source and typically contains about 80% protein. Whey Concentrate is a very popular, good tasting protein source that has a digestion rate of less than two hours, like most forms of whey; this is the ideal post-workout and early morning choice. Whey Isolate – This is the highest quality, purest whey protein source available and contains a protein content of 90%! This version of whey protein is naturally very low in fat and sugar and has a rate of digestion of just over 2 hours. Whey Peptides – The process of hydrolysis breaks whey protein down into components called peptides, which are simply smaller protein particles. In fact, whey peptides go a little father than hydrolysates as far as how small these protein particles become. This process creates a protein source that is absorbed in under an hour! Micellar Whey – Micellar has, up until now, been known as a casein protein that features an extended digestion rate, making it perfect for those individuals that are forced, for one reason or another, to go several hours beyond a scheduled protein feeding. What if we... #whey #wheyprotein #grassfed #protein #alphapro #proteinshake #bodybuilding #proteina
Back is looking alright I guess 🤷🏽‍♂️ #ehplabs #gym #1upnutrition #bangenergy #wheyprotein #whey #pescience #redbull #pump #motivation
Why You Can't Gain Muscle? . . . So you’re trying to gain muscle, you’re going to the gym, you’re putting in all this effort, yet you don’t have the results you want. - Well here are so simple reasons why you might not be packing on the muscle like you would ultimately like! - #musclefood #gainmuscle #buildmuscle #gymtime . .
Amino 2000 Ultimate Nutrition salah satu jenis suplemen inti untuk penunjang pembentukan massa otot. Selama proses otot dibentuk, tubuh akan membutuhkan lebih banyak asupan asam amino. Asam amino adalah salah satu kandungan pembentuk otot. Karena itu, tubuh yang tidak mendapatkan cukup asupan asam amino tentu akan membuat proses pengembangan otot menjadi terhambat dan bahkan tidak terjadi sama sekali. Ultimate Nutrition membuat suplemen amino ini menggunakan kandungan protein berkualitas seperti protein whey hydrolisate. Dengan menggunakan kandungan protein tersebut, maka suplemen ini dapat memberikan asupan asam amino sebanyak 6000 mg per sajiannya. Selain itu, suplemen ini juga dapat memberikan asupan BCAA sebanyak 1428 mg per sajiannya. Kandungan BCAA ini juga akan semakin mempercepat proses pembentukan otot. Keunggulan Produk Ultimate Nutrition Amino 2000 : Suplemen amino yang dibuat menggunakan protein whey hydrolysate sebagai kandungan utama. Tidak hanya memiliki kandungan asam amino saja, namun juga dilengkapi dengan kandungan BCAA. Juga terdapat kandungan asam amino essential dan juga enzim pencernaan khusus. Aturan Pakai Ultimate Amino 2000 : 3 tablet Amino 2000 Ultimate Nutrition dikonsumsi 3 kali setiap hari. Konsumsi setelah bangun tidur, sebelum latihan fitness, dan juga setelah menyelesaikan semua sesi latihan fitness. Bisa dikonsumsi pada off training day. Hub. 089633337945 #suplemen #fitnes #gym #suplemengym #suplemenfitnes #whey #wheyprotein #susuprotein #jualsuplemen #jualsuplemenfitnes #bcaa #amino #workout #preworkout #amino #amino2000 #ultimatenutrition #asamamino #aminoacids
First official products from the performix team arrive 2 days ago and all i can say is wow honest taste review ionwhey protein is both good in water and milk alike and performix new pre workout line of ion v2x dual flavors are incredible and certainly gets me going iced tea lemonade is a must and ice cream vanilla for the protein 😛 lol definitely recommend these new lineups straight off their website and with my promo code of Acedaaa at checkout get them for 30% off how can you beat that 🤔 #performix #teampfx #protein #pre #preworkout #ion #wheyprotein #whey #icedtea #lemonade #taste #amazing #product #fitness #postworkout #recommended #health #healthy #lifestyle #review #honest
Deskripsi: •Citarasa Alami •Protein tinggi •22 g Protein •Bebas gula •Sumber Serat Yang Sangat Baik •Merk Suplemen Bodybuilding #1 di Amerika •High-Performance Protein Energy Bar Nitro-Tech Crunch bar adalah bar energi protein berkinerja tinggi yang berkinerja tinggi dari MuscleTech - Merek Suplemen Bodybuilding #1 di Amerika! 22 g protein, 5 g serat dan bebas gluten, karena ini dari MuscleTech - merek dengan keunggulan lebih dari 20 tahun dan inovasi terkemuka di industri - Anda tahu itu adalah formula yang dapat Anda percaya! ‡ MuscleTech adalah Merek Bodybuilding Supplement #1 di Amerika berdasarkan penjualan dolar grosir kumulatif 2001 hingga saat ini. Bahan - bahan lainnya Premium Protein Blend (whey protein isolate, whey protein konsentrat, susu protein isolate), isomalto-oligosakarida, gliserin nabati, minyak nabati (kelapa sawit, inti sawit dan minyak kedelai), isolat protein kedelai, maltitol, gula, air, kakao (diproses dengan alkali), tepung beras, gula tebu, mono dan digliserida, rasa alami, garam, tepung tapioka, lesitin kedelai, cairan cokelat, kalium sorbat, asam sitrat, whey, beta-karoten, vitamin A palmitat, soda kue, almond, kacang tanah, sucralose. Hub. 089633337945 (WA only) #suplemen #fitnes #gym #suplemengym #suplemenfitnes #whey #wheyprotein #susuprotein #jualsuplemen #jualsuplemenfitnes #bcaa #amino #workout #preworkout #creatine #glutamine #gainer #bulking #cutting #fitnescenter #sport #proteinbar #muscletech #crunchbar #nitrotech
❌Atlhetica Nutrition - Best Whey 900gr❌ ⠀⠀ Tá só R$140,00😱😱 ⠀⠀ ⠀⠀ 🔹Best Whey da Atlhetica Nutrition é um mix de proteínas que contém os 3 melhores tipos de Whey Protein: Concentrado, Isolado e Hidrolisado. E oferece em cada dose, 25gr de proteínas de alto valor biológico. Pensado especialmente para quem valorida além da QUALIDADE NUTRICIONAL, o SABOR na hora de consumir seu suplemento proteico. ⠀ ⠀⠀ ✔️Vários sabores irresistíveis (Parece MILK SHAKE)🍫🍓 ✔️Perfeita cremosidade ✔️Blend de proteínas de alto valor biológico ✔️Auxílio do ganho de massa muscular ⠀⠀ ⠀⠀ ◽Consultar sabores disponíveis 📱 Informações por Direct/Whats: (27) 99267-2119 ⠀⠀ #bestwhey #atlhetica #nutrition #wheyprotein #whey #suplementacao #academia #gym
Suplemento proteico a base de proteína concentrada do soro do leite (WPC ou Whey Protein Concentrate). A proteína do soro do leite, em inglês Whey Protein, é a proteína em pó́ mais popular disponível atualmente e costuma ser parte essencial de qualquer dieta fitness. É tão popular porque é excelente para promover a síntese muscular, o que é o caminho para o crescimento muscular. Contando também com as proteínas WPI (Whey Protein Isolado) e WPH (Whey Protein Hidrolisado). #mundoverde_brasil #mundoverdetijuca #shoppingtijuca #produtosnaturais #suplemento #wheyprotein #topwhey3w #maxtitanium #qualeasuameta #musculação #crescemonstro #crossfitbrasil #pilates #yoga #corrida #esporte #atividadefisica #treino #nutricaoesportiva #nutricionista #personaltrainer #coach #tijuca #rj
always ask me if the supplements really work, and in fact if, if they serve, but what gives me the daily energy to improve myself in each exercise is the winning mentality, that my body becomes a machine! Do not lower your head and always fight to get your dreams !!!!! "努力する、自分を上回る、辛抱強く、笑う、愛する、そのための人生である" #gym #training #nutricion #running #happytime #chile #estadosunidos #japon #body #suplement #protein #wheyprotein #snapback #beats #music #chocolate #life #mybody #hot 🔥#folow4folow #like4likes #instagram #instachile #losangeles
All our products come with a 100% money back guarantee. If you don't love it send it back to receive a full refund! That's how confident we are you'll love our products! We have a delicious natural whey protein, BCAAs and a pre-workout & focus product!#wheyprotein #fitness #bodybuilding #nutrition #supplements #madeinamerica
the perfect set for a good workout, quality music, along with the right proteins so that your body will gradually transform into a machine !!! my training shirt has the phrase that defines my life and my everything: "Strive, surpass yourself, persevere, laugh and love, life is about that" "努力する、自分を上回る、辛抱強く、笑う、愛する、そのための人生である" "esfuérzate, supérate,persevera, rie y ama, la vida se trata de eso" #gym #running #chile #estadosunidos #japon #beats #music #training #frases #moticacion #happytime #folow4folow #like4likes #time #life #protein #lipo6black #suplement #wheyprotein
#boramais1k #esporteéoquenosune #treinarecorrer #instarunner #runnergirl #galeradocorrebr #8ktododia #amigoscorremjuntos #wheyprotein #runninglife #runninggirl #runningaddict ^EnjoyLife Live EVERY moment ***^^^@rosane_packangels Moram no meu Coração essa dupla aí!!!Thanks Galerinha!🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️👌🤙👊🤙🤙👊👌👌❤
Pós inferioress 😅 Day 32 ✅ #desafioseesforçaquecresce #seesforçaquecresce
🍵 THAI TEA FLAVOUR 🍵 • Guys ada rasa baru dan unik nih buat kalian yang lagi nyari suplemen whey protein ⚠️ • Rasa Thai Tea! 🍵 • Dimana lagi ada whey protein dengan rasa yang kayak gini selain Fitlife, serasa minum Dum-Dum tapi dengan manfaat 22gr PROTEIN setiap kali minum dan 0% SUGAR! Yummy 😋 • Ayok buruan order guys, langsung DM aja pasti fast response kok 📬 • Jangan lupa baca highlight/sorotan "SUPLEMEN" di bio IG gw ya, banyak informasi bermanfaat tentang suplemen whey protein Fitlife disana 🔍 • #suplemen #suplemendiet #sususuplemen #obatdiet #dietsehat #dietenak #dietalami #wheyprotein #whey #susufitness #susu #susugym #suplemenfitness #suplemengym #binaraga #binaragaindonesia #debm #pejuangdiet #pejuangdietsehat #protein #olahraga #fitlife #indofitlife #indofitness #indofitnes #fitnessindonesia #indogym #indomuscle88
Get ready, sweets-lovers! We're sampling Chocolate Peanut Butter and Dolce de Leche Gold Standard protein powders during our @optimumnutrition weekend takeover. Stop in Saturday or Sunday (July 21 and 22) and discover your new favorite flavors. #supersupplements #vitaminshoppe #protein #freesamples #maplevalley #optimumnutrition #wheyprotein #weekendsale
PURO PERFORMANCE WHEY é uma proteína extraída do soro do leite 100% pura, que possui os componentes biologicamente ativos característicos desta proteína: Alfa-Lactalbumina, Imunoglobulina (Ig) e Lactoperoxidase. PURO PERFORMANCE WHEY foi formulado com Whey Protein Concentrado de alto valor biológico, com um espectrum completo de aminoácidos, cuja porção de 28g fornece 9,5g de Aminoácidos Essenciais, sendo 4,5g de BCAA’s dos quais 2g é leucina. PURO PERFORMANCE WHEY é instantâneo e adoçado com STEVIA, um adoçante Natural. #mundoverde_brasil #mundoverdetijuca #shoppingtijuca #produtosnaturais #suplemento #atleta #wheyprotein #purowhey #performancenutrition #musculação #crossfitbrasil #pilates #yoga #corrida #fitness #nutricaoesportiva #nutricionista #coach #personal #esporte #atividadefisica #treino #fisiculturismo #tijuca #rj
👉🏻👉🏻👉🏻 5 Benefícios Água morna com Limão 👇🏻👇🏻👇🏻 ⠀ 🔝 O limão é uma fruta tão comum e ao mesmo tempo pode oferecer inúmeros benefícios à saúde. ⠀ 🔝 O limão em contato com o organismo se torna alcalino esse pH é o mais próximo do ideal, até mesmo para manter a imunidade em dia. ⠀ 🗣 Benefícios: ⠀ ✔️ Auxilia na perda de peso: O limão é rico em fibra pectina, que ajuda a moderar os desejos exagerados de comer. ✔️ Rico em vitamina C: Por ter grande quantidade de Vitamina C, o limão estimula o sistema imunológico, auxiliando no tratamento de resfriados e doenças respiratórias ✔️ Auxilia na Digestão: Rico em minerais e vitaminas que auxiliam na eliminação de toxinas presentes no trato digestivo. ✔️ Refresca o Hálito: previne inflamações na gengiva e dores de dente. ✔️ Diurético e Purificador: Auxilia na eliminação de toxinas presentes no trato urinário, mantendo-o saudável. ⠀ #comercionatural #organico #instafood #saude #suplemento #wheyprotein #bodybuilder #natural #nopainnogain #freesugar #npng #gym #suplementacao #produtosnaturais #produtosorganicos #vidasaudavel #bemestar #dieta #semgluten #fitness #foconadieta #fit #nutricao #oleodecoco #powerone #musculacao ⠀ 💪🏻🧔🏻💻🌐💊📦🛒🍃🍠🤩📲🥥🏋🏻‍♂️💎🥚🥗🆙®️🔝➕🆒
*TAG A FRIEND WHO IS FIT* Honey Stinger Dark Chocolate Coconut Almond Protein Bar Taste Rate: 4.5/5 Health Rate: 4.7/5 Price: $1.99 @ralphsgrocery Review: Hello bar lovers and Happy Friday!This bar definitely has some whey protein, but it is flavored very differently. The whey protein and the coconut have a very naivete texture. Also, I taste a light bitterness is the protein, but the coconut presence is profound. It has a tropical feeling with a light sweetness. It has a stringy taste, and each bite leads to nectarines from the coconut. The honey flavor is very dense, the sweetness dictates the taste of the bar. The chocolate coating is very dry and chippy with bitter sweet. Some nutrition facts are 190 calories, 9g Total Fat, 18g Total Carbohydrates, 14g Sugars, 10g Protein, 2g Dietary Fiber. Tasty. #bar #proteinbar #organic #almond #darkchocolate #coconut #tasty #wheyprotein #protein #snack #energy #health #healthyfood #healthylifestyle #healthy #fitness #fit #fitfood #fitfam #blog #blogger #foodblog #foodblogger #nutrition #review #wholefoodsmarket #wholefoods #honeystinger #honey
Tq sahabat2 semua ⚽️🏉🏀🏑🏌️‍♂️🥊🎣🚴‍♀️🏋️‍♀️⛹️‍♀️🚴‍♂️🚵‍♀️🤸‍♀️🤸‍♂️🧗‍♀️🤽‍♀️ . #titanwhey #titanburn #wheyprotein #fitnessjourney #workworkwork
No corpo humano, o colágeno desempenha várias funções, como, por exemplo, unir e fortalecer os tecidos. Cerca de 33% da proteína total no nosso corpo é colágeno e a falta de colágeno vai se tornar mais visível e notável quando o homem entra na fase da maturidade, onde fica mais visível a diminuição da elasticidade da pele, o aparecimento de rugas e a maior fragilidade articular e óssea. 📲📲📲Whats para vendas (74)98812-5136. #suplementosbaratos #suplementos #bahia #irecê #brasil #suplementacao #força #recuperacao #wheyprotein #salvador #qualidadedevida #grandao #fitness #suplemen #nutriçãoesportiva #nutricao #saifrango #top #saopaulo #proteina #suplementosimportados #suplementosdeportivos #barreiras #salvador #vempralf #musculacao #crosfit #dieta #colageno
Quando você tem as melhores clientes❤️ Primeira suplementação da nossa cliente @renata_costaa_ e já começou bem com nossa proteína Zero açúcar com 26g de proteína por porção🙌🏾 #proteina #proteinnow #suplementacao #proteinadosorodoleite #wheyprotein #timerelease #brindes #coqueteleira
Suplemenstore.com - Cari Cemilan untuk membantu kebutuhan protein Anda di saat di gym atau pun saat bepergian ? Cobain nih cemilan sehat dan lezat dari Dymatize Elite Protein Bar (Box) EXP 09/18 hanya 248k saja.. kandungan : • 25gr Protein untuk membantu kebutuhan protein. • 5gr BCAA membantu meningkatkan kekuatan. • Tidak ada Fruktosa Tinggi • Tidak mengandung Gluten . . . #dymatize #proteinbar #wheyprotein #suplemenjakarta #suplemenfitness
Get active today with #nakedfitfuel ❤️😊
Keunggulan I-CON PROTO GAINER 1. Tinggi protein 53 gram per sajian 2. Mengandung vitamin dan mineral untuk 3. Meningkatkan sistem kekebalan tubuh 4. Mengandung protein isolate dan protein concentrate 5. Di lengkapi fiber (serat) untuk kesehatan pencernaan 6. Mengandung BCAA untuk proses sintesis protein 7. Mengandung creatine untuk menambah tenaga 8. Rasa yang enak 9. Bebas aspartam 10. Menambah berat badan 11. Membentuk tubuh yang kurus menjadi padat berisi 12. Menambah tenaga 13. Otot menjadi besar dan tebal 14. Menambah asupan kalori 15. Bagi pria : tubuh lebih padat, berisi dan otot besar 16. Bagi wanita : tubuh lebih padat dan berisi Cara Pakai : On training 2-3 scoop di campur dengan air putih atau minuman kesukaan anda seperti juice buah dan diminum setelah latihan dan setelah bangun tidur Off training 2-3 scoop di campur dengan air putih atau minuman kesukaan anda seperti juice buah dan diminum setelah bangun tidur atau pada saat aktivitas sehari hari RASA : 1. CHOCOLATE MALT 2. COCONUT VANILLA #wheyprotein #milk #protein #supplement #athlete #fitnesslife #gymlife #bodybuilder #bodyfitness #muscle #muscular
Fé e dedicação , o resto vem depois 💪
The HOTTEST🔥new E.A.A. has arrived at www.PerforMaxLabs.com And its B1G1F! $47.89 shipped for 50 servings. No coupon code available. ● L-Leucine – The most important amino acid triggers muscle protein synthesis at an optimal dose of 3 grams. ●Essential Amino Acids – At a dose of 7 grams, the EAAs in EAminoMax are as effective as a full serving of whey protein for enhancing body composition and recovery. ●L-Carnitine L-Tartrate – Carnitine improves endothelial function, increasing blood flow, nutrient delivery, and clearance of metabolic waste to keep muscles powerful and running clean. ●HICA – This leucine metabolite is a powerful anti-catabolic agent, capable of reducing soreness and increasing lean mass. Hydration Blend – Coconut water plus additional electrolytes in sodium and potassium chloride keep the active body hydrated to ensure proper metabolic function and reduce cramping. Leave code PMAXJG15 in notes section to get loaded up with wxtea samples! #bcaa #wheyprotein #eaa #carnitine #supplementsmarter #supplement #intraworkout #health #deal #muscles #gainz #pumped @performaxlabs
Aquele treino gostoso na melhor Academia de Campos. 🖤💪🏻 Tenha um objetivo, e lute até conquista-lo, depois lute para mantê-lo. Não se acomode! Vc é um vencedor e merece o melhor nessa vida! Bons treinos! 💪🏻😍 . . . . . #TeamDrShape #musculação #qualidadedevida #equilibrio #fitnessmotivation #vivanamedida #wheyprotein #muscle #strong #semmimimi #fitnessmodel #fitness #nutriçaoesportiva #fitnessmotivation #wellness #barbiemonstro #feminina #bumbumnanuca #nopainnogain #folowme #mulheresquetreinam #bonecadeferro #fitness #fitnessgirl #lifestyle #teamvaldez #camposdosgoytacazes #educaçaofisica #rj
Cara eu amo a Colômbia 😍
stock de cinturones durabody , doble hebilla 4modelos diferentes , color beige , cafe , rosado y negro Acolchado en la zona lumbar , excelente calidad DURABODY 🇺🇸 $29.990-. Solo en 📍 #expressnutritionsuplementos #gym #body #bodybuilding #fit #muscle #durabody #cinturones #lumbar #bodybuilder #fitness #expressnutrition #cuero #muscles #protein #wheyprotein #preworkout #postworkout #bcaa #concepcion #sanpedrodelapaz
Depende do seu objetivo! Muitas pessoas aderem este tipo de pensamento, pois na maioria das vezes nem se quer leem o rótulo do produto que estão comprando e só se guiam pelo fato de ser o mais caro, achando que isso define a qualidade do produto. O Whey Protein é a proteína originada a partir do soro do leite e é um importante recurso ergogênico para atletas e praticantes de atividade física cujo objetivo é melhora de desempenho e aumento no percentual de massa magra. Existem 3 principais formas disponíveis do suplemento, o Whey Protein Concentrado, Isolado e o Hidrolisado. 👉🏼 O Whey Concentrado é composto por proteínas que não sofreram ou sofreram mínima filtragem, conservando frações protídicas (matéria protéica) mais inteiras, logo sendo mais demoradas para serem digeridas. 👉🏼 O Whey Isolado é a forma mais pura e com concentração de proteínas de 90% ou mais, seu processo de filtragem é mais rígido eliminando colesterol, gorduras e lactose. . 👉🏼 Já o Whey Hidrolisado passa por um procedimento chamado de hidrólise, onde os peptídeos (biomoléculas formadas por aminoácidos) são quebrados em segmentos menores, garantindo assim maior velocidade de absorção. "Então, se o Whey Hidrolisado absorve mais rápido ele é a melhor opção?" Depende. Vai fazer alguma diferença pra você absorver em 20 minutos ou em 1 hora? Realmente só o hidrolisado que vale a pena? Estudos científicos mostram que uma dose de Whey Protein concentrado demora cerca de 1 hora para ser absorvido, onde em uma dose do suplemento sendo na forma hidrolisada demora cerca de 20 minutos. 👉🏼 A questão é: se você não tem condições (poucas pessoas tem com o preço do suplemento no Brasil), se você não é atleta e visa apenas qualidade de vida e necessita de um aporte maior de proteínas na sua dieta, apele para o Whey Concentrado. O importante é suprir sua demanda diária de proteína! Não tenha dúvidas que vai ser melhor você tomar na forma concentrada do que não tomar nada achando que só na forma Hidrolisada que presta. Lembre-se sempre de procurar um profissional nutricionista para planejar seus objetivos e para analisar se você realmente tem a necessidade de suplementar. Tenham um bom dia! 💪🏼
If you think you need protein supplements, try these out. Amino 2222 Tabs from Optimum Nutrition. I usually take one or two before working out just to give me that extra boost. Aminos help with muscle recovery/growth and reduce muscle soreness plus a lot of other benefits so having them will definitely make you get the most out of your gym time! Bought mine off Lazada for a great price! #lazada #lazadaph #optimumnutrition #optimumnutritionph #amino #aminoacids #protein #wheyprotein #supplements #nutrition #gymlife #fitlife #musclerecovery #musclegrowth #amino2222 #fitness #igfitness #instafit #fitfluential #personaltrainer #anyjuanfitness #pinoyfitness #bodybuilding #fitnesstips
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