#wholemindwholebody

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I love how working with clay exercises so many parts of your brain. Artist-mind, meet Chemist-mind; formulating glaze tests from raw materials to find new, beautiful finishes for our work. Thanks to @mysterybeesapiary and @jodiewentz for wanting to learn this super-cool facet of pottery-making🥰🥰🥰 #facet #glaze #chemistry #beautifulsurface #rawmaterials #laboratorywork #transformation #testing #wholemindwholebody #integratedlearning #fire #kiln #porcelain #stretchyourmind #canadianartist
Whoa, this is a great variation for #shoulderbridge . It's definitely more challenging but in all the best ways. *More feedback for your gesture leg. *Coordination challenge for your brain. *Balance challenge for your glutes and your core. *Resistance strength in your arms. In other words it's all the things that makes this work so effective... . . . #shoulderbridge #day17 #marchmatness2019 #marchmatness #matpilates #josephpilates #returntolife #pilates #wholemindwholebody #pilateslover #pilateseveryday #arcus #arcuseducator #jackknifepilates @mcentire_pilates @marchmatness @eastbankclub
#TGIF & the the snow is melting away. High 60s with #spring getting closer, Finally OUTDOOR YOGA TIME! 🧘‍♂️🧘‍♀️ Start your #Humpday right, lakeside yoga followed by continental style breakfast 🥞. Purchase tickets through our website or pay $30 @ the door. #fitnessmotivation #fitnesschallenge #springbreak #springtime #lakeside #thelakes #lasvegas #lasvegalocals #redrockcanyon #unlvrebels #friday #humpdayvibes #livingmybestlife #morningmotivation #morningperson #yogi #yogaclass #lasvegasyoga #sunsalutation #meditation #wholemindwholebody
It may be cold, but we have the sun. Plus it gives us Minnesotans something to talk about. This time will be just like the "big fish" stories. You remember the time when it was -81. You betcha I do. Darndness coldest winter ever. Did you make hotdish? . . . #mpls #minneapolis #mplsyoga #mplsyogi #twincities #twincitiesyoga #minneapolisyoga #minnesota #nempls #bestofnempls #northeastminneapolis #northeastmpls #neminneapolis #liveauthentic #mnyoga #minnstagramers #yoga #vinyasa #practicedaily #cityofminneapolis #minneapolismn #mncommunity #capturemn #exploremn #wholemindwholebody #livelikearebel #liveyourtruth #liveyourlife #liveyourpassion #anniehayeswellness
Nutrition is so much more than food and reaching your ideal or optimal health goes beyond food and calories it’s you as a whole, your mind, body and spirit. What you allow in and allow to become your mindset eventually will manifest itself- with that said don’t compare but be confident and embrace your uniqueness 😉own it, every imperfection, flaw and insecurity then be fearless and conquer them. #holisticlife #Godisgood #liveyourbestlife #scriptureoftheday #songofsolomon #songofsongs #healthymind #wholemindwholebody
I do not beleive in making resolutions on the first day of the new year. I beleive in thinking about them all year and doing them the last day of the year!! Okay just kidding. The first half is true. Know what else is true? Only 8% are successful in reaching their resolutions. So how do you get to that elite 8%. Think first, make a plan, start small peeps!! This is the year of you. . . . #yearofyou #bewell #wholeliving #wholeness # newmonth #newyou #manifest #believeinyourself #changeyourlife #mantra #powerwoman #powerman #wellnesseducation #wellnesscoach #healthyliving #loveandlight #befearless #thebestofyou #liveauthentic #liveunscripted #chasinglife #igniteyourlight #energyhealing #wildliving #shepaintstruth #raiseyourvibrations #wholemindwholebody #livelikearebel #liveyourtruth #liveyourlife #liveyourpassion
The only goal I have today is to be clean and fresh for tomorrow. Dont make to many lofty goals, resolutions, or intentions. Start small to build success and confidence and go from there. Happy New Year to all of you from all of us at Annie Hayes Wellness. . . . #mpls #minneapolis #mplsyoga #mplsyogi #twincities #twincitiesyoga #minneapolisyoga #minnesota #nempls #bestofnempls #northeastminneapolis #northeastmpls #neminneapolis #liveauthentic #mnyoga #minnstagramers #yoga #vinyasa #practicedaily #cityofminneapolis #minneapolismn #mncommunity #capturemn #exploremn #wholemindwholebody #livelikearebel #liveyourtruth #liveyourlife #liveyourpassion #anniehayeswellness
I had the pleasure of climbing with these three monkeys in the morning and the pleasure to see my babes in the evening. Thank you @czim_05 , @cowboyjax @izbmx , @hanna_krohn , and the other two who have left social media behind. You all make my life brighter, lighter, and happier just by your smiles. You are amazing and authentic humans. Keep it up and pass that amazing-ness to everyone you can. Our world will be better because of it, I promise. Love, your auntie, your mom, and your friend. . . . #yearofyou #bewell #wholeliving #wholeness # newmonth #newyou #manifest #believeinyourself #changeyourlife #mantra #powerwoman #powerman #wellnesseducation #wellnesscoach #healthyliving #loveandlight #befearless #thebestofyou #wildliving #shepaintstruth #raiseyourvibrations #wholemindwholebody #livelikearebel #liveyourtruth #liveyourlife #liveyourpassion
Breathe Deep Enjoy The Moment Be Kind All titles to books I would write if I could get my shit done this holiday season. On a real note. If you can do one, breathe deep. Everything else will follow. As I say in yoga class, Imperfection is perfect. We cannot do it all, all of the time. . . . #yearofyou #bewell #wholeliving #wholeness # newmonth #newyou #manifest #believeinyourself #changeyourlife #mantra #powerwoman #powerman #wellnesseducation #wellnesscoach #healthyliving #loveandlight #befearless #thebestofyou #liveauthentic #liveunscripted #chasinglife #igniteyourlight #energyhealing #wildliving #shepaintstruth #raiseyourvibrations #wholemindwholebody #livelikearebel #liveyourtruth #liveyourlife #liveyourpassion
You know what. I love Christmas. New Years. Thanksgiving. Holloween. Why?? Because it gives people the excuse to do something they should be doing all year. Getting together. Giving. Touching. Smiling. Loving. Putting all the shit aside that means nothing. If it takes these days to make it happen, make these days everyday, for humanity's sake. . . . . #yearofyou #bewell #wholeliving #wholeness # newmonth #newyou #manifest #believeinyourself #changeyourlife #mantra #powerwoman #powerman #wellnesseducation #wellnesscoach #healthyliving #loveandlight #befearless #thebestofyou #liveauthentic #liveunscripted #chasinglife #igniteyourlight #energyhealing #wildliving #shepaintstruth #raiseyourvibrations #wholemindwholebody #livelikearebel #liveyourtruth #liveyourlife #liveyourpassion
Need to distress? Let Annie Hayes Wellness support you in that. Join us for affordable yoga classes this weekend. Bring your in-laws! -Sunday 11:00 a.m. Yoga @utepilsbrewing -Sunday 11:00 a.m. Yoga @omnibrewing -Sunday 11:00 a.m. Yoga @burnbrosbrew -Sunday 7:00 p.m. Candlelight vinyasa @tattersalldistilling We have you covered!! All classes include a beverage, awesome yoga, and unlimited smiles. More info? Check out Anniehayeswellness.com Love, Annie . . . #mpls #minneapolis #mplsyoga #mplsyogi #twincities #twincitiesyoga #minneapolisyoga #minnesota #nempls #bestofnempls #northeastminneapolis #northeastmpls #neminneapolis #liveauthentic #mnyoga #minnstagramers #yoga #vinyasa #yogaeverydamnday #practicedaily #cityofminneapolis #minneapolismn #mncommunity #exploremn #wholemindwholebody #livelikearebel #liveyourtruth #liveyourlife #liveyourpassion #anniehayeswellness
@leslielynneolson is catching all the authenticity she can with me. Being authentic with myself and others has been a challenge for me. Being okay with who and what I am, what I beleive in and how I want to live is a work in progress. I would not have it any other way. . . . #yearofyou #bewell #wholeliving #wholeness # newmonth #newyou #manifest #believeinyourself #changeyourlife #mantra #powerwoman #powerman #wellnesseducation #wellnesscoach #healthyliving #loveandlight #befearless #thebestofyou #liveauthentic #liveunscripted #chasinglife #igniteyourlight #energyhealing #wildliving #shepaintstruth #raiseyourvibrations #wholemindwholebody #livelikearebel #liveyourtruth #liveyourlife #liveyourpassion
Our Creator wants us in our best health. He knows it's hard sometimes and is there with us every step of the way. 🦋He designed us to eat #wholefoods and provided a bounty of incredible resources from our #earth 🌎. 🦋#grateful #wholemindwholebody #wellnessfromtheinsideout
Remember that time I moved States, abandoned my coaching career and my own health for almost 3 months??? 😮🤭😬 Time for a serious reset!!! Back in the game with new passion and inspiration. Everyone falls down sometimes. The point is to pick yourself up ( but not beat yourself up) and keep moving forward, remembering that your journey towards your most healthy self is just that, a JOURNEY. It’s good to have goals, but once you reach them, then what???? This week I will be sharing what I learned about myself during these past 3 months of not Making my health a priority. New wellness groups will be starting at the end of the month. So happy to be back! . . . #healthjourney #pickyourselfup #reboot #diabadass #type1warrior #wellness #wholemindwholebody #wholebody #newbeginings
Loved this one!!! Get ready !! #metafit #greatescape This will test you!! #keepingithiit Check our FB for class times! Sam 🏃‍♀️😁
We’re on tonight! Boxing Circuit 6:30-7:30pm
New blog post after a long sorry not sorry hiatus. How are you filling your bucket back up? Maybe you think you are and you aren’t even coming close...link in profile. 😘 https://ashlieintheair.wordpress.com/2018/08/15/treat-yo-self-its-self-care-is-it-really/
Check out the details on our FBook page.. Boxing 6:30-7:30pm Thursday’s Teenagers/Adults ✔️Pad Work ✔️Skipping ✔️Core strength ✔️co-ordination ✔️Strength @wholebodyconditioning
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