A lot of people ask why I’m taking on the LEJOG challenge.
Inspiring these two is right up there with the WR itself.
There is literally nothing better than the full body relaxation of getting into bed after a long day and a tough workout☺️ #whyirun #gnstreaks
Public safety was doing rounds in the hospital parking lot so here's a car selfie 🤣 #awkward
Three miles at half marathon pace. As I'm pacing for the three hour finish, average pace is around 13:45. Three miles should have been 41:13 so I was a little fast but that's easier to fix than going too slow. Super excited to help some first time half marathoners run this weekend!
INTERVALS, HEADACHES & PLANTS - how to survive a 15 hour day
Drills on point tonight 💪
What’s going on in ur mind when you’re alone ? 🤯