#widefrontlever

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Чутка улучшил обратный самоль на кольцах, слил гарик на 1, хлопнул в висе за спиной(в херовом качестве) и наконец-то снял пару принцов подряд. Я доволен) . . . @_yulya_moiseenko_ @flolitsw @pure_savage19 @dsworkout @calisthenics_workout_athletes @calisthenics_best @calisthenics_fam @workout24official @calisthenics.worldwide #frontlevel #fullplanche #workout_professional #w24official #dsworkout #ironcross #streetworkout #workout #calisthenics #bodyweight #training #freestyle #statics #planche #maltese #frontlever #pullups #workout24 #ironcross #victoriancross #frontleverpullups #dynamics #combo #statics #static #widefrontlever #hefesto #backleverhefesto #onearmplanche
Front Lever 36 sec (clean) da 0 a 10 sec: inizio a posizionarmi il piu dritto possibile con le braccia tese e mantenenendo un respiro calmo sprecando meno energia possibile da 10 a 20 sec: inizio a sentire i dolori ai dorsali ma cerco di mantenere ancora il respiro calmo da 20 a 30 sec: il dolore passa alle articolazioni e il respiro diventa insostenibile, da questo momento inizio a contrarre tutto il corpo da 30 a 36 sec: inizio a tremare dal dolore ed è qui che entra in gioco la vera sfida, mantenere il corpo sospeso mentre sento come se ci fossero 20 kili sulle gambe finché alla fine cedo😅 #frontlever #pistol #backlever #backleveronearm #muscleup #workout #pullup #pushup #straddle #frontleveronearm #video #widefrontlever #milano #calisthenics #fitness #gym #fit #protein #burningate #trazioni #pump #motivation
🔥Victorian🔥 ---------------------------------------------------------------------------- Victorian is one of the hardest (if not the hardest 🤔) static skills when performed on rings. The variation I'm doing is a "dip bar" Victorian which I struggle with to hold for 1- 2 seconds, but not for long⏳.. Just to let you know this variation is like a 100 times easier than a victorian on rings and for most people (including me) this victorian is already hard as f...🤷🏾‍♂️😱... One day I'll rock em both😏💪🏾✌🏾 ---------------------------------------------------------------------------- #jasoncalisthenics #TeamNoCalves #calisthenic #calisthenics4life   #calisthenics_athletes #muscleupkings #gorillagang #veganfit #calisthenicsmovement #masterofcalisthenics #widefrontlever #veganathletes #vegangainz #ecofitness #blackmensmile #rippedbody #dordrecht #plantbasedpower #zuidholland #impossibledip #threestripesstyle  #victorian #impossiblemuscleup  #intermittent #fasting #calisthenicscommunity #frontlever #Teamdontquit #netherlands 🇱🇺 #straddleplanche
🔥Leveling Up🔥 -------------------------------------------------------------------------------- Don't got much to say.. Im just happy with the 📈 that's coming in!✌🏾🔥💪🏾* -------------------------------------------------------------------------------- #jasoncalisthenics #TeamNoCalves #calisthenic #calisthenics4life   #calisthenics_athletes #muscleupkings #gorillagang #veganfit #calisthenicsmovement #masterofcalisthenics #widefrontlever #veganathletes #vegangainz #ecofitness #blackmensmile #rippedbody #dordrecht #plantbasedpower #zuidholland #impossibledip #threestripesstyle #impossiblemuscleup  #intermittent #fasting #calisthenicscommunity #frontlever #Teamdontquit #netherlands 🇱🇺 #straddleplanche
Wide(ish) supinated grip front lever. . . . Back to normality , fuck spurs an deli alli anyway 🤣.. #widefrontlever #frontlever #workingout #streetworkout #calisthenics #nike #calisthenics_athletes #beast_of_static #workout24 #barlionz #fuckthepope #dublin #irishfitfam
Magic front by @slidismode 🔝💪🔥 🔴Follow @master_of_calisthenics 🔴Follow @mirko_litu_sw & @marcociardullo 🔴Are you a Calisthenics athlete? 🔴DM and i will post your pictures and your videos(HD pictures and videos)💪📷🔝 . . . . . . #calisthenics #masterofcalisthenics #streetworkout #barbrothers #barstarzz #workout #workout24 #planche #frontlever #like4like #picoftheday #widefrontlever #nature
Beach of Static. 🥇More planche power ;) .. just kidding, more pulling strength 💥🤣🔥 #streetworkout #frontlever #frontleverpullups #widefrontlever #chinups #pullups #onearmpullup #calisthenics #strengthtraining #calisthenicsworkout #workout #training
🔥Weigthed dip wednesday🔥 --------------↘️-------------ℹNFO------------------↙️------------ February 23rd of 2017 after doing 50kg dips my shoulder started b*tching on me by the next day.. I eased up on the weight then. 🔙 in 2k13 I was already able to do 60kg dips around 1-3 reps😎, next day I got injured real bad!!😧😑 Increasing of my mobility & combo of foamrolling is really giving my shoulder happiness.🤪 Today it's 3 days after this low reps workout and besides a lil soreness, also from yesterdays workout (friday 28th of august) my shoulders are finer😏 than fineee🙇🏾‍♂️👌🏾. THE🔚 ------------------------------------------------------------------------ #jasoncalisthenics #TeamNoCalves #calisthenic #calisthenics4life   #calisthenics_athletes #muscleupkings #gorillagang #calisthenicsmovement #veganfit #barsparta #widefrontlever #veganathletes #vegangainz #ecofitness #blackmensmile #rippedbody #dordrecht #weizigtpark #plantbasedpower #zuidholland #weighteddips #weightedpushups #calisthenicscommunity #frontlever #Teamdontquit #netherlands 🇱🇺 #straddleplanche #i_love_calisthenics
Super wide combo by @erikbarsi_sw @gaggiyatarov @danielebove_calisthenics @gian_calisthenics @conti_sw 🔝💪🔥 🔴Follow @master_of_calisthenics 🔴Follow @mirko_litu_sw & @marcociardullo 🔴Are you a Calisthenics athlete? 🔴DM and i will post your pictures and your videos(HD pictures and videos)💪📷🔝 . . . . . . #calisthenics #masterofcalisthenics #streetworkout #barbrothers #barstarzz #workout #workout24 #planche #frontlever #like4like #maltese #widefrontlever #wide #partnerworkout
Listen to people who have what you want, dont get discouraged by average minds #calisthenics #barbrothers #streetworkout #frontlever #widefrontlever #heavyweightcalisthenics
Enfin, les moves intéressants commençent à pouvoir se faire... . . . . . #streetworkout #frontlever #progress #widefrontlever
Front lever power update......💪💪🤘 cameraman: @georgij.sss Sesh......... #frontlever #widefrontlever #xfrontlever #static #streetworkout #calisthenics
🔹️Wide grip front lever (variations) ANGEL🔹️🔥🔥🔥🔥🔥💯💯💯💯💯💯 🔹️ Non esistono limiti alle capacità umane 🔹️ PERSONAL FITNESS TRAINER PER TUTTI 🔹️ SPECIALIST TOTAL FITNESS 360G 🔹️ Youtuber- influencer performer artist 🔹️ Per dare il meglio devi sempre migliorarti 🔹️ #streetworkout #barstarzz #calisthenics #beastmode #professional #nevergiup #girl #female #woman #girls #actress #king #love #freenaturalstreetworkout #crazy #1calisthenicscivitavecchia #fitness #streetworkoutcivitavecchia #skills #frontlever #widefrontlever #workout #personaltrainer #fitnessmotivation #original #core #beast #gym #hardwork #discipline @spartacosport @heavengroup.it @excellentstyle.it @hannibalforking1 @barstarzz @menshealthmag @redbull @reebok @asics @lwt_recession_proof_body
-21-7-2018- 第一及第二回合比賽片段 第一年參加比賽 對自己表現滿意🔥🔥 可惜對手強,未能獲得優異成績 感謝片段: @ahmychannel @ronald_l0k #streetworkouthk #streetworkout #onearmpullup #pull up#frontlever #onearmfrontlever #planche #pullover #widefrontlever #backlever #onearmbacklever #dragon360 @puma
Pokus o širokýho fronta 😊.. sice mini hold.. ale vono to časem bude lepší 😉 #frontlever #widefrontlever #streetworkout #calisthenics #calisthenics_sk_cz #rvl13 #athlete #progress #czechman #outdoor #try
Super front strength by @liram.pikman 🔝💪🔥 🔴Follow @master_of_calisthenics 🔴Follow @mirko_litu_sw & @marcociardullo 🔴Are you a Calisthenics athlete? 🔴DM and i will post your pictures and your videos(HD pictures and videos)💪📷🔝 . . . . . . #calisthenics #masterofcalisthenics #streetworkout #barbrothers #barstarzz #workout #workout24 #planche #frontlever #like4like #onearmfrontlever #frontleverpullups #pulluporshutup #widefrontlever
Traveling by tram in Cracow with @duszi_01 "Maltese" front with smile easy for me 💆 #streetworkout #calisthenics #frontlever #cracow #widefrontlever #dsworkout #tram #polishboy
Follow this BEAST @stojiljko 💥💥💥💥 Use #alldudesw or Tag me to be featured on my Instagram or YouTube. #alldudesw #streetworkout #static #planche #fullplanche #frontlever #widefrontlever
Unhuman power. @yordan_stanchev 💥💥💥💥💥 Use #alldudesw or Tag me to be featured on my Instagram or YouTube. #alldudesw #streetworkout #widefrontlever #frontlever #pull #pullingstrength #strength #bulgarian #beast
Super Wide front lever by @conti_sw 🔝🔥💪 🔴Follow @master_of_calisthenics 🔴Follow @mirko_litu_sw & @marcociardullo 🔴Are you a Calisthenics athlete? 🔴DM and i will post your pictures and your videos(HD pictures and videos)💪📷🔝 . . . . . . #calisthenics #masterofcalisthenics #streetworkout #barbrothers #barstarzz #workout #workout24 #planche #frontlever #like4like #widefrontlever #wide #frontleverpullups #pullup #muscle
🔜 By July , I will have been training for 2 years🕒. I am posting this so I can laugh at it by next month 😆. Working on wider-pull-push-dip stuff. Bars are ◀30 inches wide▶. I love this game. #wideplanche #wideimpossibledip #widefrontlever #frontlevertouch #frontleverpullups #frontlever #fullplanche #straddleplanche #progression #calisthenics #streetworkout #static #bodyweight
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