Life is such a 🎢
Every time that you think you have it figured out, there’s another turn, flip, or curve that keeps you thinking what now? .
One minute we’re happy, the next we’re sad. We feel great in our body & then we feel like we aren’t enough - all in the same day! .
What if every emotion was good. Did you ever think that if we didn’t have the contrast, we wouldn’t be able to appreciate the good feelings. This weekend @3footgiant
shared that emotions are like a train. Be patient, another one is coming. .
I’ve realized that being happy isn’t the absence of unwanted feelings, but rather the perception we have around them, the meaning we give them & how we respond to them. .
If you’re feeling down today, love yourself through it. Be patient because another emotion is coming. Don’t isolate yourself, surround yourself with an empowering environment, do things that make you feel good, continue the search of figuring out why you were born. .
I believe in you & I appreciate all of you. You are not your thoughts or your problems, we all struggle. You are amazing and you deserve to be happy. Today let’s be thankful for every experience that has shaped us & make it a great week!