#workhard

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Moja Marta❤️🔥 Od 4 miesięcy 3razy w tygodniu na siłowni. Nigdy nie odpuściła 💪 oprócz treningów ze mną pilates i zdrowy kręgosłup. Progres olbrzymi, samopoczucie na plus, kilogramy na minus, a moja duma nie zna granic! 😍❤️🔥 Poproszę o kciuka do góry dla tej Pani! #lovemyjob #lovemygirls #training #workout #workhard #keepgoing #keepyourheadup #calypsofitness #calypso #trenerpersonalny #personaltrainer #training #vsco #vscocam #kraków #cracow
#workhard #contruction #pipingengineer 🔨🏗🏙🏗🏙🔩
"Il mare ha questa capacità; restituisce tutto dopo un po’ di tempo, specialmente i ricordi" Cit. Carlos Ruiz Zafòn
🔥🔥🔥Everyone has their own journey but this is my 10 year journey in 30 seconds. Everyone changes but I just keep getting better and better like wine baby!!! The best is still yet to come. Get inspired and motivated. Big thanks Team fitness lab, my coach jessy and teammate rick. 13 weeks baby!!! Song Darkside by Alan Walker. Let’s go! @fitnesslabgym @inkedjessy_ifbbpro @slick_rick12 🔥🔥🔥💥💥💦😘😘👌🏻💪🏼💪🏼 #muscle #fitness #fit #npc #ifbbpro #amateur #gains #competition #mensphysique #1stphorm #iam1stphorm #goldsgym #goldsgymwestcovina #bpi #musclecontest #npcexcalibur #classa #noexcuses #workhard #nike #justdoit #believe #sacrifice #motivation #inspiration #teamgat
Hard work pays off. Push yourself and you will achieve great things, things you never knew you could do. Be a part of something amazing. #cheer #punchfront #ringthebell #wehaveatumbler #norcal #workhard
Think positive and it will be all right 😃 #liveyourlife #enjoy #newprojects #instapic #instamoment #goodlife #liveyourlife #workhard ~ ~ ~ ~ Everything it’s possible 😃😃
Rainbow 🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎆🎆🎆🏅🏅🏅🏅🏅🏅🏅🏅🏅🎟🎟🎟🎟🎟🎟🎟🎟🎟🎟🎟🎟🎱🎱🎱🎱🎱🎱🎱🎱🎱🎱🎱🎹🎹🎹🎹🎹🎹🎹🎹🎹🎹🎹🎹🎹🎹🎹💡💡💡💡💡💡💡💡💡💡💡💡💡💡💡💡💡🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 ⛔⛔⛔⛔⛔⛔⛔⛔⛔⛔⛔⛔⛔⛔⛔⛔⛔ 👉👉👉👉@satyamknight @satyamknight 👈👈👈👈👈👈 #motivation #motivationalquotes #inspire #inspirationalquotes #quotes #quoteoftheday #gym #gymnast #workout #inspiringquotes #workoutmotivation #workouts #says #lifestyle #success #successquotes #training #millionaire #millionairemindset #health #love #workhard #model #satyamknight #physique #physiques #fitnessmodel #fitness #aesthetic #fitnessmotivation #fitnessmodel @satyamknight
🌜S•U•N•S•E•T🌛 ~ ~ ~ ~ ~ ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••#teamwork #acontraluz #france #south #apero #sunset #view #chill #igersfrance #marseille #paca #landscape #panorama #photography #goodplace #southoffrance #september #picoftheday #pool #sea #marseillecartepostale #marseillemerveille #marseillebynight #endofsummer #festival #workhard #playhard #nofilter #landscapephotography #landscape_captures
Our careers are not who we are. They are what we do. This is important. #WorkHard #StayHumble
Guten Morgen ❤️ Ich liege noch im Bett und beobachte die Sonne, wie sie langsam hinter den Bäumen und Nachbardächern hervorbricht 😍 noch ist alles ganz ruhig und es weht nur eine kühle Brise durch das Fenster. Ich traue mich gar nicht mich zu bewegen, um diese Ruhe nicht zu zerstören. Doch jetzt gerade, in diesem Moment, läuten die Kirchglocken und kündigen die übliche morgendliche Hektik an. Es ist nur eine Frage der Zeit, bis sie ausbricht und alle Leute gehetzt zu ihren Jobs aufbrechen. Ich habe heute und morgen glücklicherweise FREI 🤗 Ich freue mich aufs Lesen und Schreiben, auf alte Freunde und auf die Kirmes, die dieses Wochenende stattfindet. Die ist immer etwas ganz besonderes! Da kommen sogar die ganzen Omis und Opis mit ihren Rollatoren vorbei. Händchenhaltend! Und werfen sich Blicke zu, wie Frischverliebte! Das ist jedes Mal aufs Neue so süß!🙆🏻 etwas besonders sind auch die Lesestunden, die ich seit letzter Woche trotz #brotjob und #freizeitjob hatte, denn das ist nicht selbstverständlich , dass ich trotz des momentanen Stresses die Zeit dazu gefunden habe. Und ich habe jede einzelne Zeile genossen, die ich lesen konnte. #zurüxkgeträumt von der lieben @autorin_jeannette_kauric habe ich geradezu verschlungen und nun bin ich auf den letzten Seiten von #schattenherz meiner lieben @jennifer.waschke und komme aus dem Gruseln und Gänsehauthaben gar nicht mehr raus! Danke, dass ich dich mit meinen ganzen Theorien vollspamen durfte, vielleicht ist ja sogar eine davon richtig 🙆🏻 Für welche Bücher brennt ihr gerade?
Little TBT! It's been and amazing journey so far lots of ups and down, learning how my body works and seeing the changes on my body but also the way I think but also the way I live... It's made me a better person and stronger but also made me more positive set more goals and challenges.. Successful people maintain a positive focus in life no matter what is going on around them. They stay focused on their past successes rather than their past failures, and on the next action steps they need to take to get them closer to the fulfillment of their goals rather than all the other distractions that life presents to them. #transformation #goals #gymaddict #gymnation #gymfam #gymlifestyle #gymmotivation #gymrat #gymlife #gymjunkie #fitnessfreaks #fitnessgoal #focus #fitnessaddict #fitnesslife #fitnessjourney #positivevibes #workhard #workhardplayhard #nevergiveup #neversettle #nopainnogain
🚴🏽‍♂️🏃🏽‍♂️: Ronron therapie 😻😻 après la séance de running & bike. Enchaînement de course et vélo, travail des transitions, relais, drafting, no drafting, 😧 mais super chronos dans l'effort 💪 le drafting, la vie 😍 la relance course à pieds après le vélo c'est autre chose par contre 😑 @monsieurcocoon 💗 #running #runner #training #workhard #motivation #cat #catsofinstagram #cute #garminfenix3 #goals #picoftheday #france #fun #picoftheday #pictureoftheday #instarun #instarunner #instarunners #smiley #velo #bike #biking #cycling #vtt #triathlon #triathlete #btwin #cyclist #instabike #biker
🇨🇴🇨🇴🇨🇴 #Repost @alejocastrong_ifbbpro (@get_repost ) ・・・ ° #tbt Mi TBT. No tengo el mejor cuerpo, ni soy el más, pero amo el trabajo duro y se que imposible tampoco es, entonces?? A seguir trabajando y mejorando cada día, es lo mejor y lo más complejo de este deporte. Mantenerse enfocado, concentrado. #stayfocused . . . . #motivation #teambetancourt #medellin #colombia #gym #lifestyle #fitnessaddict #stayfocused #staystrong #workhard #success #pro #stayup #passion #personaltrainer
Thanks so much to the Trinity Western Men’s Basketball team for the amazing opportunity to watch practice tonight. You can’t be it if you can’t see it. #dreambig #workhard #yescoach #50pushups
Yessssssssss.... hump day sustenance tonight at local FAVORITE @pizzamanak . Thank goodness for this small town treasure! #iloveeagleriver #eagleriver #eagleriveralaska #smalltown #treasure #smallbusiness #beststaff #bestfood #oldschool #vintage #lovealaska #family #workhard #humpday
:炎熱的中午,你吃飽了嗎? 也許你已經吃完午餐正在閉眼休息 迎接下午的工作 但是警察工作沒有午休 有時候連吃飯都得自己找空檔吃 連續12小時的勤務 需要相當大的體力跟毅力支撐 - 在秋老虎發威的大熱天 如果你看到我們辛苦執勤的同仁 別忘了 給我們一點鼓勵與肯定 也期望勤務時間與制度越來越彈性及人性化 這是我們期盼的進步空間 - Keep Fighting👮 - #KCPD #WorkHard #警察辛苦談 #高雄市政府警察局 #高市特勤
Choices made out of anger or frustration are never any good. Calm your mind and take a second to think of the consequences. Keep hustling legends! 💯💎✨ - - - #positivemindset #positivemindpositivelife #positive #entrepreneurship #entrepreneur #entrepreneurmindset #entrepreneurlife #successquotes #successmindset #success #mindsetcoach #mindset #salescoach #lifecoach #grind #hustle #workhard #quoteoftheday
Be that woman! That’s real beauty.... Rise early, work and work some more for what you want! #workhard #playhard #sexy #independence #melanieervinhair
When you think you work hard. There's someone out there working harder then you... . . Thanks @markwahlberg great inspiration . #motivation #workhard #improvement #abetteryou #helthylifestyle #personaltraining #ocpersonaltraining #totalfightfitness #tff #fitness #fighttogetfit
When you are ugly, and someone loves you, you know they love you for who you are... Beautiful people never know who to trust. Ne güzel bir replik değil mi (nerden olduğunu bilenler kendini belli edebilir 😉) hayat mottom gibi bir şey oldu duyduğumdan beri. Geçen yine düştü önüme bana düşündürdüklerini sizlerle de paylaşmak istedim. Ergenliğin başlarında olduğum gibi değilim artık, güzel olmak benim için önem sırasında epey gerilerde kaldı. Büyümek de böyle bir şey sanırım, doğru bildiklerin değişiveriyor bir anda. Düşüncelerin, hislerin, önceliklerin.. Her kadının kendini sevmesini istiyorum artık, olduğu gibi en doğal haliyle.. Güzellik dediğimiz şeyin ne kadar göreceli olduğunun, aslında herkesin zaten güzel olduğunun anlaşılmasını istiyorum. Biraz polyannacılık belki ama umut yine de güzel şey. 🦄 . #studyhard #workhard #uni #universite #dilci #ingilizce #yks2019 #yks #2019tayfaçalışıyor #2019tayfa #english #matematik #felsefe #philosophia #ayt #tyt #birlikteçalışıyoruz #workhardwithLucien #guardiansofthegalaxy #düşündüklerim
All work and no play makes a very dull day. Coming to the end of my first week of work and I’ve loved every bit of it so far. Met lots of people and feel confident I’ve made the right move #dubailife #workhard #travel
Our company moved into a brand new building this week. The location is great with lots of dining & shopping options near by plus a bunch of sweet amenities including a really nice gym. Exciting times for our company. Being able to share this experience with really good friends is the icing on the cake. We hosted our ribbon cutting ceremony tonight and what made the evening extra memorable for me was when I introduced my fiancee to our CFO. He shared with us a story that I never heard before. Several years ago I was exploring other employment opportunities. Turns out I was the first and till this day only person in our firm's history who our executive team was nervous about losing. Apparently they all had to rack their brains to put together a plan to keep me from leaving. It was a humbling story to hear and hearing it for the first time with my fiancee made it even more special. I have plenty to be thankful for, my career and my relationships just to list a couple. Always approach life from a place of gratitude and you will find happiness and success. #bethankful #behumble #workhard #successdoesnotcomeeasy
Now that’s a throwback... what a great day! Stage full of walking Doritos. . . . #npc #npcbikini #bodybuilding #fit #igers #goals #gains #motivation #fitnessmotivation #fitness #instagood #instafit #gym #workhard #bling #throwback
Petit dèj du jour! Un bon p'tit dèj complet de la flemme, mais complet quand même! Je ne suis vraiment pas du matin moi! Belle journée à tous 😎 #healthyfoodporn #healthy #healthyfood #healthylife #healthylifestyle #fit #fitgirl #fitness #fitnessgirl #fitfam #food #insta #instafood #instalife #instagram #nutrition #motivation #training #sport #muscle #musculation #workhard #works #workinggirl #petitdejvariesucresale
Once you realize that shooting a jumper is an art, you take your first big step in perfecting that art. Every great artist has a unique stroke, style, and steadiness to their craft which has been developed through countless hours of practice and play. From the painter, to the pianist, and to the shooter; becoming great at anything, takes years of persistence, determination, grit and growth. Steps 1-4 are all equally important for all shooters @lethalshooter , from the toes to the finger tips. Though, maybe the most important thing ☝️ is knowing your shot and knowing your body well enough to compensate (if needed) through any one of these steps. The greatest shooters can find that rhythm (1 through 4) and repeat it over and over and compensate if they need to release quicker, hang longer, fade farther, etc. This only accomplished through hundreds of thousands of good game reps. So keep on your grind PG northern bounce ballers! The Art and Steps of Shooting will definitely be covered and worked on in our up coming program! Looking forward to seeing you all out at our Fall Academy starting next Tuesday Sept 25th!!! Spots still available for Tues/Thur and Friday night academies #northernBounce #FallAcademy #skilldevelopment #shotdevelopment #fundevelopment #workhard #havefun #getbetter
I wrote this song for the special people in my life and would like to share it with the world.This is for everyone going through difficult times just remember you are not in it alone.He has got you covered. http://www.boomplaymusic.com/share/album/1536900 #stress #difficult #workhard #succeed #hunnybunny #handbquotes #success #hustle #wisdom #quoteoftheday #inspiration #motivational #successquote #business #businessman #feelinggood #goals #mindset #positive #hope #successful #inspirationalquote #grind #entrepreneur #stronger #entrepreneurship #quotes #boss #happytime #positivemindset
Sometimes it's not about just #hardhitting and you will need to change your #gameplan at times so good #takedown and #grappling skills need to be on point to face different challenges come #fightnight 💪💪 @saulrogers
Big Beast 🔥😍 😍❤️ TAG SOMEONE WHO NEEDS MOTIVATION 😍👇 • Follow : @gym.shark_ig for more 💯🔥 • Dm for shoutouts 😃🙌 • #military #tattooed #fitness #gymrat #strength #gym #lifestyle #follow #me #goals #win #grind #hustle #work #fitguy #motivator #abs #workhard #training #bodybuilding
A little different from my normal stuff 100 lunges @185 100 box step ups 50 each Banded pulls to chest #workhard #crossfit #strengthtraining #fitfam #stronger #power #bodybuilding
#tbt The Ivey Awards 2016! So much fun!! Great to hang out with local amazing young actors from theater and film. Diary of A Wimpy Kid the Musical World Premiere is where I became serious about theater and cool to celebrate with the cast at an awesome party. Such a fun night!!. #iveyawards2016 #iveyawards #theaterkids #youngactors #thenextgeneration #workhard #celebratetheater #diaryofawimpykidthemusical
Buongiorno Fitfam 💕 siamo a giovedì e oggi dopo il rest di ieri mi alleno, sarà strano ma il giorno di rest è sempre particolare, nel senso che non mi va di farlo, perché l’energia e la positività che mi arriva da un allenamento non ha eguali...ma so che è giusto riposare e dedicarsi a qualche altra attività, per me ora è lo yoga 🧘‍♀️ e la mia schiena e i miei muscoli ne stanno ringraziando! Oggi la carica me lo da questa colazione con ᑕᖇƐᑭƐᔕ ᗩᒪ ᑕƖOᑕᑕOᒪᗩƬO 🍫 con crema alle mandorle e un arcobaleno 🌈 di frutta! Semplice si ma questo piatto mi dona una felicità immensa nei colori e nei sapori * La ricetta 🔛 ᗯᗯᗯ.FƖƬᑎᗪƐᒪƖᑕƖOᑌᔕ.ƖƬ Link nella bio * * Il mio primo Ebook FƖƬᑎᗪƐᒪƖᑕƖOᑌᔕ.ƖƬ & 30 ᑭᗩᑎᑕᗩƘƐ ᗩᔕᔕƖƐᗰƐ ᗩ ᗰƐ è disponibile sul mio blog * #healthybreakfast #breakfast #pancakes #colazioneinclusa #mangiosano #proteinpancake #eatclean #workout #goodmorning #healthyfood #foodporn #motivation #fit #fitness #love #gym #pancakeitalia #instafood #instabreakfast #instafit #instafitness #fitfam #weightlifting #sgprogram #blogger #weightloss #porridge #foodphotography   #fitbakeryit #healthyfitfooditalia
▪️Back lunges ▪️barbell single leg RDL ▪️sumo squat into RDL combo▪️Bulgarian split squat (my front foot definitely could’ve and should’ve been further out oops🤷🏽‍♀️) - 🔸 I love these after my more intense compound lifts today was dead lifts so these went along well
Via #ccn • Source: https://bit.ly/2QIg35a • #cryptocowboys
Always have a clear goal to what you want to achieve, there was a time when my goal in fitness wasn't so clear and I didn't get anywhere, when I started to set a specific goal, then the steps to get there, I started getting results 💪🏻 Thanks @zohar2600 for the pic 😉 @buffbunny @buffbunny_collection #nofilter #makeup #fitness #fitnessmotivation #gymlife #eatclean #fit #fitgirl #fitfam #gymshark #gymsharkwomen #workhard #workoutmotivation #workout #train #training #gym #strongnotskinny #girlswholift #muscle #nopainnogain #fitgirls #bootygainz #buffbunnycollection #fitspiration #selflove #fitnesslifestyle #fitnessmodel #instafit #fitlife
Via #cointelegraph • Source: https://bit.ly/2QI7Uxu • #cryptocowboys
📞😂 • #cryptocowboys
Give your best..it doesn’t matter what you do in life, if you always give your best you will get much better results than if you don’t.. . . . L-sit to handstand / 90 degree push-up to L-sit 😎.. . . . . . . #calisthenics #calisthenicsaroundtheworld #fit #fitness #health #healthy #strong #strength #handstand_where_i_stand #handstandnation #fitfam #fitnessmotivation #motivation #beastmode #acrobatics #handstand #gymnastics #calisthenicsmovement #yoga #yogi #acroyoga #barstarzz #streetworkout #workhard #training #barbrothers #bodyweight #balance #nevergiveup #beastugis
Be creative and let your imagination be your guide... 🙏 Some box jumps combined with pistols squat for legs strength... 💥 Always keep in line your knees with the toes to protect them..😉 . . . . . #crossfit #calisthenics #strong #strength #legday #flexibility #fit #fitness #boxjumps #motivation #motivationquotes #gym #exercise #bodyweight #bodyweighttraining #beastmode #workout #training #workhard #health #healthy #calisthenicsmovement #balance #dedication #Thursday #fitnessmotivation #athlete #dedication #nodaysoff #calisthenicsworkout
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