#workhard

19,452,740 posts

Loading...
Godmorgon!☀️ Förmodligen ÅRETS bästa fredag, sista arbetsdagen sen är det semester och imorgon bär det av mot Bali!!😍🤤 - - - Kickade igång dagen med ett tidigt ryggpass innan jobbet, ikväll är det ben💪🏼🚷 och förmodligen någon hemmagjord burgare.😏🍔 Ha en SUPERBRA fredag allesammans!! #backattack #backday #goodmorning #anytimefitness #backtoback #fitness #fitnesslifestyle #neversatisfied #healthylifestyle #traintogetherstaytogether #fitcouple #wings #legday #motivation #onedayimay #bali #workhard #loveitkillit #betterbodies #gorillawear #music #life #love #like #bali2018 #dreamsdocometrue
¡Feliz viernes! Os dejamos imágenes de hoteles de Barcelona en los cuales hemos instalado las ventanas de la marca @technal_spain y que son un referente arquitectónico en nuestra ciudad @h10_cubik @odhotels #technal #happyworking #workhard #hotelesbarcelona
No one is motivated all the time. Motivation is not permanent. But motivation should start with you as a Leader. Build your team spirit everyday! #Thecompassionateleader #involvement #teamwork #workhard #team #management #leadership #leadersfromwithin #business #marketing #goal #motivation #lead #inspiration #success #entrepreneur #inspiringwomen #inspiringothers #LeadersStart
What is meant to be yours will always be yours but you’ve got to work for it! -@lime_lightzz Thank you @n__letters for this! ❤️. #workhard #yours #effort
� ZAJLIK A FELKÉSZÜLÉS � ************************************** � Július 9-től elkezdődött a munka a felnőtt és az ifjúsági csapatainknál is. A felnőttek a felkészülést és az új idényt Varju Richárd szakmai koordinátor vezetésével kezdik meg. Az öt hetesre tervezett alapozási időszak a tervek szerint halad, heti három edzéssel, illetve heti egy-két felkészülési mérkőzéssel. Az edzések elfogadható létszámban és jó hangulatban telnek. A vezetőség gőzerővel dolgozott és dolgozik a csapat egyben tartásán és megerősítésén. Az eredményekről hamarosan itt az oldalunkon is beszámolunk. A cél egy 19-20 fős keret kialakítása, akik a 2018/2019-es szezonban is reális célként tűzhetik ki a felsőházba kerülést és az éremszerzést. A bajnoki rajt minden valószínűség szerint hazai pályán, augusztus 11-én lesz és, hogy ki ellen az a július 24-i sorsoláson kiderül! ************** � Az ifjúsági csapatot továbbra is Kincses Róbert koordinálja, aki szerencsére a következő szezonban is a bőség zavarával küszködhet, ugyanis kb. 24-25 fős kerettel vághat neki az előttük álló idénynek. A keretből kettő fő kivételével mindenki okányi! A fiatalok a felkészülési időszakban általában heti két edzésen gyakorolnak és készülnek az augusztus 19-i rajtra. #training #hardwork #workhard #oksk #okanyksk #hajraokany #oksk1948 #foci #football #soccer #play #preseason #futball #like #follow #instasoccer #ball #soccerteam #edzes #supportyourlocalteam
OCR TRAINING !! 🔥💪🏼 . . 🇫🇷 TonTon 🇫🇷
The brutality of yesterdays grid fit class at #virginactivewalbrook Even i think i was mean! • • • • • • • • • • • #stayfocused  #stayhungry  #workhard  #fitnessmotivation  #trainhard  #fitnessjourney  #transformation  #strong  #lift  #getfit  #gainz  #fitnessmodel  #workout  #getstrong  #getfit  #justdoit  #youcandoit  #gym  #chest  #absworkout  #personaltraining  #movement  #gymlife  #fitgirls #fitgirlsguide #fitguys
Skeptischer Blick oder ? Vollkommen richtig seit skeptisch und hinterfragt die Dinge! Zu den Essentials und der richtigen Dosierung: Vitamin D ist extrem wichtig. Nicht nur für die Sexualhormonproduktion und generell oft Vitalität, es gibt verschiedenste Assoziationen sei es mit der Kognition, Krankheitsprävention wie z.B. verschiedenen Krebsarten, Knochenmasseaufbau als auch wie nicht zuletzt dem Hautbild, was sich ja in den ganzen Feedbacks zeigt. Allerdings sind die deutschen Empfehlungen leider weit hinterher was auch der Grund dafür ist dass das deutsche durchschnittslevel ca 30ng/ml zu niedrig ist. Die USA sind da weiter: sie sagen klar, dass man werte von und über 50ng/ml erreichen sollte. Diese erreicht man inklusive eingerechnetem Unsicherheitsfaktor mit 4000 iu/tag. Diese empfehlen sie auch bereits ab 9 Jahren. Und da braucht es einen nicht wundern, wenn viele bei weitem nicht gut, sehr gut oder gar optimal versorgt sind. Deswegen ist es an euch, in eurem Umfeld dafür zu sorgen, richtige Informationen zu verbreiten. Und deswegen nehme ich meine acht Kapseln essentials am tag die nicht nur diese Dosis vitamin d liefern sondern auch adäquat k2 in der besten Rohstoffform sowie omega 3 inklusive Laboranalysen #changetheindustry #teammorenutrition naturalbodybuilding #bodybuilding #gnbf #underarmour #ua #projectfocusofficial #ProjectRock #bodybuildinglifestyle #fintess #gainz #fitnesslifestyle #health #instahealth #workhard #pushpullgrind #strong #gym #gobig #getbig #trainhardorgohome #nevergiveup #fight4urdreams #noexcuses #motivation
Teamwork 👍 honestly the best bunch of people I've ever worked with...
Listen.
Change is inevitable. Embrace it. In one way or another to a certain extent, some change is unavoidable. So don’t sit there whingeing, get on with it. Of course I must also add that not every change is a positive or improvement, however for the majority, you will benefit from attempting to embrace it instead of pushing away 👍 - #fitness #motivation #muscle #fitspo #inspiration #lifting #classicphysique #goldenera #fit #health #gym #healthyfood #workhard #bodybuilder #bodybuilding #goldenerabodybuilding #classicbodybuilding #gymlife #gains #workout #ifbb #photography #scenery
Sự không công bằng lớn nhất của tạo hóa chính là, có những người dù tìm kiếm cả đời cũng không tìm được thứ mình thích, nhưng có những người, mới sinh ra đã ở trước mắt. #workout #workview #workhard #playhard #daily #passion #mimeo157
When it comes to, well, everything. Be sure to give it your all. Just don't settle for anything less. Don't settle for that person because it is the easy way, don't settle for that job because you need to play it safe and don't settle for an easy workout because you don't feel it today. Exercise: Tricep Pushdow Focus: Triceps At the end of your set, try doing this for a change/challenge. Normalweight: 5x Lightweight: 5x Heavyweight: 5x repeat for 2 or 3 times 🤘 _ #Life #Lifequotes #Lifestyle #workhard #workforit #enjoythelittlethings #enjoylife #enjoying #realtalk #workinprogress #workday #workflow #workhard #workforit #bodybuilding #bodybuildinglifelstyle #bodybuildingmotivation #fitness #fitnessmotivation #fitnessmodel #fitnessjourney #fitnesslife #fitnessfreak #fitnessgoals #fitnessaddict
What are your ideas for fun to keep boredom away during work? Share you fun ideas with us ! ____ Shopping has never been more fun! Download the KartBuddy app and find a buddy to shop with! Get discounts and share the rewards ! Visit our official website for FAQ's! ___________ #thatsdarling #iworethat #shopoholics #shoppingday #shoponline #fashionaddict #currentlywearing #flatlay #instastyle #styleblogger #shoppingapp #kart #buddy #slay #india #yougotthis #yougogirl #letsshop #shopmycloset #shoppingcart #onlinemarketing #android #ios #weekend #workhard #fridaymood
We are all different and there is no schedule or timetable that we must follow. Happy Friday Folks!!
No filter. No front camera beautifying tool bs. Just raw pain and intense feelings after a hard workout 🤕💪🏻 #run #runfast #xxfitness #runnergirl #runnersofinstagram #runnersofinsta #workout #workhard
🔵⚪️ Impatients de découvrir ou retrouver le ballon ovale, voici les dates et horaires de reprises par catégories... ✌️😎 🏈 ➡️Séniors: Jeudi 9 Août ➡️M16/M18: Mercredi 22 Août ➡️École de rugby: Samedi 1er Septembre Bonne fin de vacances à tous... 🏖️ 🏖️ 🏖️ #stadephoceen #rugby #rugbylife #rugbyman #training #workhard #workhardplayhard #trainhard #france #sport #loverugby #loverun #lovesport #instacool #instasport #marseille #entrainement #rcsp #rugbygram #bonnehumeur #goodfriends #friends #team #teamrugby #rugbyteam #likeforlike #recentforrecent #family
Never skip a #WARMUP . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It will help prevent injury, increase blood flow, and even improve your performance in class! Stay and #STRETCH it out with us after class - your body will thank you. #OTFMELBOURNE #fittipfriday ⠀⠀⠀⠀⠀⠀⠀⠀⠀ orangetheoryMelb.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #orangetheoryfitness #MelBurn #fitfam #instagood #sweat #Melbourne #keepburning #orangetheory #fitness #workout #sweatlife #goals #justdoit #workhard #wellness #friends #fun #otf #inspiration #fitnessfriday #fittip
‘There is always a reason to smile...find it!’ 😃 ~ Mine is because it’s the last day of school today for the summer🌞 🎉😆😀🎊. • Photo of me wearing the fabulous new @edendancewear Caribbean Collection 🌴💚 taken by @baroncole 👍 hair styled by @braidsbydais#edendancewear #edendancewearambassador #smile #beachshoot #caribbeancollection #modelsearch #danceshoot #ukdancewear #dancephotography #workhard #dreambig
What are you working for? Follow @successdiaries 👈 Follow @successdiaries 👈 Follow @successdiaries 👈 Checkout my stories to watch my journey! #workhard #workhardplayhard #dreambig
Met prachtige queen B 😍 @bernicesangers ❤️
Are you taking necessary steps that take you one step towards being a Millionaire? - Double tap if you agree ❤️
Ar treniruojate blauzdas? Nesiseka uzauginti? Kyla klausimas kaip uzauginti? TAIP PAT, kaip ir kiekviena kita raumenu grupe - darbas, pastovus kruvio didinimas ir progresavimas, pakankamai kruvio per sav., keletas patikimu pratimu. Gera pradzia 40-70pak. per treniruote 2-3k./sav. #fitness #fit #fitnessaddict #fitnessmodel #gym #shredded #ripped #instafit #muscle #bodybuilding #Like4like #f4f #inspiration #motivation #workhard #instafitness #lithuania #l4l #sportas #fitnessvilnius #ifbb #fitnessmotivation #gymlife #lietuva #vilnius #fitspo #Instafit #Picoftheday #Gymshark #morning
and the realest people get hurt the most when fake ones are valued and then people wonder why real people are hard to find... How ironic. We ignore the ones who want the best for us and love the ones who just want to use us...🤙 #Godlywoman ❤Follow for more ➡️FB/Deemaria.K⬅️ #coach #Ifbb #femalebodybuilding #WPD #Womensphysique #womenthatlift #inked #strongwomen #girlswithtattoos #aestetics #fitnessmotivation #workhard #fitnessgoals #stayhumble #supergirl #gymlife #bodybuildinglife #tattoed #girlsthatlift #fitfam #fitness #godly #instafit #instalove
🇬🇧 My favourite London moment today 🇬🇧
#Repost @deanyy_p ・・・
Reject this three and you will always live an unfulfilled life, they are like crease that keeps you on a steady and stable motion towards achieving your goals... It's equally biblical that no man who rejects this three will ever live a fulfilled life
Not sure about us? Check out some reviews from our clients 📉📲 link in bio! - Join our trading team today and start receiving signals and education. - Average of over 85% success rate and average over 2000 pips per month🚀 - Message me for more details📲 - Signals for both professionals and beginners in the market 📊 - Our aim is to provide forex signals for educational and research purposes 📊 - Start making an income from forex 💰 - #trader #entrepreneur #business #financialfreedom #financialfree #workhard #fx #work #grind #successful #motivation #fxsignals #forex #forexsignals #binaryoptions #binaryoptionsignals #wealthbuilding #patient #forextips #forextradingtips #money #moneytobemade #fxtrader #teamwork #life #love #friendship #bigstacks #healthyfood #wegettingold - Trading CFDs is a high risk activity. Make sure you fully understand the risks and costs involved. Signals are sent for educational and research purposes. Our trading signals are provided as a source and tool for informational purposes only. Under no circumstances the given trading signals should be treated as financial advice..
Damn we really hit them with the sauce. More pictures lol I wasnt joking my mum wanted as many pics as possible. My storage is actually full 😣😣 gonna take me a while to select and delete. Btw if your not in any of my pics dnt get emotional theres too many pics to go through and I aint geting paid for this. S.O Charles best hypeman in the game 😂😂.
Friday and last day at work and then it's time for some vacatiooooon 😜 😎
Lift like a Beast. Squat like a Boss.
My baby 🌸😍☀️
What about waking up everyday with this view ? Have a look at @nathalie_plasman new listing
next page →