#workingonme

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So Happy to be a Blonde Blonde 😁 again!!! #workingonme
Wow! Is this pound cake delish!?! It’s sooo good it’s bad! 😋🤪😋Good thing it’s easy to fit into your macros. 👍🏼 Well done @ketoqueenkreations1 👏🏻👏🏻 Can’t wait to try her other yummy creations! 🧁🍰 #ketolife #ketopoundcake #sundayprep #ketotreats #workingonme
When wil it become your turn? 🙏💕😎
God really does work in mysterious ways...bringing people back into my life, women I have trained, and people from the gyms I've been too..people I really enjoy talking to. Loving my new church! Today's message was something I've been praying about and trying to work on. It really resonates with me. It made me feel like I'm on the right path..doing things that please him..(God). #workingonme #peace #love #calmness #joy #onedayatatime #sundayvibes #Blessed
Who said that eating healthy has to be boring? Dinner option : honey glazed baked chicken, sweet mashed potatoes, steam cabbage,avocado,and sweet peas.Im really getting the hang of this .Not pictured is coconut jelly water that I picked from the tree in my back yard.#healthyeating #healthymeals #healthylifestyle #dinner #deliciousfood #cleaneats #eatingclean #sundayfunday #sundaymeal #workingonme #tryingtogetinshape #workingonmysummerbody #alwaysafitchick
Give me about 4-6 more months and I’ll be ready to start dating again 🥰 #WorkingOnMe #NoDistractions
Awesome goal setting session with my coach!Now to smash them. . . It is going to be an amazing week! I am the most important person to myself and everything worth fighting for takes effort. If it feels hard and you can’t be assed then you know you are going in the right direction. . . No pain no gain!! . . Let’s go get them Tiger! . . Unleashing the inner beast in me! . . #goalsetting #top5 #chunkitdown #weeklyplan #success #iamimportant #workingonme
Confession: I’m not in the best shape of my life. And being in my bathers in public makes me feel incredibly vulnerable. - Here’s a little back story... I moved to the Sunny Coast 8 months ago. And sold my car before moving as I had these grand intentions of walking everywhere. - But then I got here and realised just how far most places are and walking isn’t really a viable mode of transport. So I got lazy because I work from home. And made excuses about not really needing to go anywhere. I didn’t join a gym because I didn’t want to deal with cliquey groups. - I also kept telling myself I’m not good at cooking so I resorted to quick and easy food instead. Which generally meant a lot of takeaway. - Then I went home for Christmas and my family started commenting on my weight gain. I’d gotten pretty good at convincing myself everything was ok because I love my body. - But hearing people say it out loud made me realise what I’ve been doing to myself. - Now I firmly believe in self love and body positivity. But I also realise self love isn’t just about looking in a mirror and telling yourself you’re happy with what you see. It should be much more about treating your body right. Because if you’re not, then you’re not really showing yourself the true love you deserve. - And that means thinking about what you’re feeding your body. And how you’re using it. Sitting on a couch all day working and eating quick meals to save time, is most definitely NOT self love. And that’s the point I had let myself get to. - So my mission for this year is to get my health back. By no means will I deprive myself of food (I love it way too much), but I’ll be focusing on eating less takeaway and learning to cook more. I’ll be aiming to move daily, this doesn’t need to be hardcore gym activity. Just something to get the blood pumping. - I’m not striving to get skinny, I’m striving to be healthy. And I’m sharing here to hold myself accountable. - In the meantime I’m going to continue to go out confidently in my bikinis and show the Instagram world that all bodies are beautiful. - So here’s to happy, healthy bodies. . . . . . #bodypositivemovement #selfloveadvocate #selflovejourney
Why do I work out? 🤔 So I can play with my kids like this. So I can run around with them and make memories. So I can show my children how being healthy and taking care of your body should be your #1 priority. So I can make sure I stay around in their lives as long as possible. 🙏🏽 Look, I know getting fit is a tough road. I'd be lying if I said it wasn't. It's never easy... For anyone. But the secret is to learn how to make it a part of your lifestyle.... Because once it becomes that it no longer becomes "work" and it becomes something you WANT to do. I'm a busy mom of 2 and have struggled for years about finding the time to take care of "me". I have finally found the answer with home workouts and I want to share it with all of you! 👭 My next challenge/accountability group starts FEB. 4th! I am looking for women who are serious about making a change in their health and fitness. All you have to do is make the commitment and show up! 👟 My fitness routine has completely changed these past few months and I am in the best shape of my life. 💪🏼 Best part, I have done all of this from my living room. I don’t have to fight crowds or spend hours at the gym. I make my own schedule and I workout whenever I want! And it only takes me 30 min a day! 🤗 For more details or to reserve your spot give me a 🛷☃️❄️ below or send me a DM. . . . . . . #sledriding #funwithkids #sundayfunday #boymom #girlmom #activelifestyle #motivatedmama #workingonme #homeworkout #fitlifestyle #fitfam #fittips #nofilter
Meal prep complete! Yesterday I started my meal prepping, by making my dinners, which are Chinese inspired. 😍 Dinner this week is chicken seasoned with garlic, sriracha and soy sauce and I sautéd some green beans and put them all on a bed of rice and before eating you top it with some chives. 👌🏻 I ate it last night and boy oh boy is it tasty. #workingonme #happy #healthy #mealprepping #sundayfunday #doneintimeforthegame #gochiefs #imhungry #momlife #mombod #fitmom #fitmommy
NO Pay stubs or social required. Multiple repos OK. Recent repo OK. Open loans OK. Bad credit OK. No credit OK. 2013 Nissan Rogue Only $799 Down Insurance on the spot 3058796742 Everyone approved through banks. Insurance, warranty, buy here pay here available. Shipping, out of state and vehicle locates. Hundreds of vehicles available. #305 #954 #561 #miami #dadecounty #broward #anycredit #allcars #palmbeachcounty #ftlauderdale #lasolas #southflorida #miamilife #nmb #cars #car #ride #drive #lauderhill #horsepower #Swapshop #workingonme #407 #daytona #orlando #exoticcars #deepside #mtown #tootsies
Usually don’t go to the gym on the weekends but here I am lol. Did some cardio and a light leg day.. if that’s such a thing haha. Got to work extra hard this week since this weekend wasn’t so on point 👀 but hey I’m human. . It was supper windy when i was trying to take this picture🤦🏽‍♀️ #doitforthehomegram #beautiful #confidence #workingonme #weightlossjourney
Hoy he inventado, con los ingredientes que tenía, uno de mis nuevos platos favoritos: 🔸️He asado una batata pequeña al horno, partida por la mitad. 🔸️Sobre cada una de las mitades he echado la mezcla de cebolla, espárragos trigueros y huevo, que he cocinado en una sartén en la que, con poquísimo aceite he pochado un poco la cebolla, luego he echado los espárragos (ya cocinados de anoche) y los huevos, que se han hecho con el propio calor de la sartén tapada. 🔸️Por último, he completado la parte de la verdura con lombarda y ya tenéis plato combinado sano y delicioso! #realfood #eatclean #comidareal #nevergiveup #recetassaludables #healthyfood #foodporn #healthyfoodshare #healthylife #workingforit #vidasana #vidasaludable #workingonme #motivation #motivacion #staymotivated #doitforyourself #bethebestyou #setgoals #dontquit #weightloss #vidasana #adelgazando #weightlosstransformation #weightlossjourney #ypct #yopuedocontodo #adelgazando #adelgazarcomiendo
NO Pay stubs or social required. Multiple repos OK. Recent repo OK. Open loans OK. Bad credit OK. No credit OK. 2018 Ford Fusion Only $1799 Down Insurance on the spot 3058796742 Everyone approved through banks. Insurance, warranty, buy here pay here available. Shipping, out of state and vehicle locates. Hundreds of vehicles available. #305 #954 #561 #miami #dadecounty #broward #anycredit #allcars #palmbeachcounty #ftlauderdale #lasolas #southflorida #miamilife #nmb #cars #car #ride #drive #lauderhill #horsepower #Swapshop #workingonme #407 #daytona #orlando #exoticcars #deepside #mtown #tootsies
Day 9 of 50 : Back Day with some HIIT work 🌼 song : Burn the ships - for KING AND COUNTRY 🌼 _______________________________________________________ Parts of video have been sped up _______________________________________________________ Happy Sunday funday☀️ _______________________________________________________ #Healthy #HealthyLife #Fit #Health #WorkingOnMe #Florida #CleanEating #HealthyChoices #Fitness #FitLife #Motivation #MakeProgress #FitnessMotivation #WorkInProgress #50DayChallenge #MandyBeecraftFit 💪🏼
Decided to give this cabbage recipe that @keto.sam.iam posted a shot for lunch today... and I appear to have attracted the attention of the small, borky one. Just to note, though, the cabbage turned out fabulous! 😘 So, yeah, y'all should go check her page out and give the recipe a try if you're looking for something new!
✨ be your own kind of beautiful ✨ #happysundayeveryone #loveyourcurls #latina #workingonme
Stuck at work for three days straight soo jump squats in the living room 🤷🏼‍♀️😅 #workworkout
Tried really hard to clear my mind through a guided meditation 🧘🏼‍♀️... didn’t work unfortunately, so now just some reading and then hoping for better luck tomorrow during my miracle morning🙏🏼 Yes... my shirt says iShirt #nerd • • • • • • • • • • • #workingonme #mylife #selfdevelopment #yogaprops #yogalife #positivevibes #positivity #positive #fitlife #fit #fitgirl #yogi #yogagirl #loveyoga #meditating #meditation #clearingmymind #run #runninggirl #running #health #mentalhealth #physicalhealth #healthy #sunday #runday #yogafit #yogaeveryday #happy
Happy Sunday!! Bout to do my weekly planning while I watch some football! 🏈 You absolutely cannot succeed without a good plan! 🙌🏼 . As you’re watching the games today think about this... Do you think these football teams got to this point because they were just winging it?? Or do you think they planned and practiced for YEARS?? Yeah I’m gonna go with the latter. 😂 . I don’t wanna leave my future or my success up to Chance. With some Jesus and proper planning I believe I’ll walk out what He has for me and for this business. 💖 . Also... #gochiefs #imnotactuallyachiefsfanbutthecowboysarentplaying
Missed this girl right here and got to spend the last two days with her. I mentioned in my video this morning about my accountability partner not wanting to workout today. Well this girl right here showed up to make sure I put in the work. thanks for the 💪🏼💪🏼💪🏼 and much needed adult conversations hehehe. #6weekchallenge
🔥It’s how you feel about yourself. . Remember, if somebody else can do it, then you can do it. . If anyone else can think it, then you can think it. . If anyone else can read it, then you can read it. . From pennies to fortunes, nothing to something, you can do it too⭐️
Omg I don’t have snap chat these filters thou. They had us laughing at the pool yesterday. Crazy to think we were chilling by the pool yesterday and bundled up today. Gotta love the Cali weather..
Busy day yesterday so Transform 20 Powerful and Transform 20 Cut today. All caught up and ready for the new week. Gonna do a little meal prep then movie time with sweetie 😉😊 #Transform20 #ShaunT #myeverythingissore #Ibesweatin #beachbodycoach #workingonme #lovemyfitness #strongisthenewskinny
The Hamstring’s Connected To The Thigh Bone. ____ 🎵 Let The Groove Get In - @JustinTimberlake ____ Tip: How To Handle Hunger. We’ve all been there, diet or no diet; that feeling in the pit of your stomach…. I can hear the sound of many cartoon character tummy growls now, hunger.. What to do about hunger? Any competent fat loss diet will involve some form of caloric restriction, whether one day, two, three, or even six days per week. In summation you’ll have to face your digestive desires, that are reluctant to change, one way or another. I’ll make this quick.... (Click The Blog Button On My Profile For The Rest) ____ Nothing Working? Try My 8 Week Guide | 💻 Eugenethefit.com | Get Lean ____ #goalsetting #dontquit #staymotivated #trusttheprocess #bethebestyou #doitforyou #workingonme #strongereveryday #challengeyourself #lovefitness #obliques #liftingweights #weighttraining #keepgrinding #fitlifestyle #proteinbar #gainesville #bcaa #bulkingseason #hardworker #staytruetoyourself #stayhungry #fitfoods #healthydiet #livehealthy #bodybuildinglifestyle #shredding #ablebodied #sanantonio
Tomorrow is lower body day... So I’m going to change some things up and use @hannaoeberg workout from her latest YouTube video 😱😱 I may die ❤️
I got this mug as a gift, and growing up in the travel industry, my immediate thoughts when I see it are travel related. Like go on a travel adventure. But this morning as I was making my tea, I suddenly saw it a different way. * Take the road less traveled....... * In your diet.....don’t go for the “fad diets” or “quick fixes”. Instead, take the road less traveled and learn about your body...what it needs, how it should feel, how to fuel it properly. Is this more work? Maybe at first, but it’s worth it and more sustainable long term. You’ll be amazed at how easy it actually is and how great you can actually feel. * In your growth as a person......growth is one of my words for the year (yep, I actually have two). Be okay with growing yourself. It may feel totally awkward and uncomfortable at the beginning, it did for me, but you’ll be amazed at the person you can become and the people who will be brought into your path along the way. * In your career choices....be okay with looking at opportunities outside of what society says is “normal”. What I do in my health & wellness business isn’t the norm, and it’s often misunderstood, but I’m okay with that. People don’t know what they don’t know, so I educate them. Think about it, you go out to a restaurant and love it, what do you do? You tell people about it. You buy a cute top at Target, everyone compliments you and asks where you got it. What do you do? You tell them to go to Target. Do either of those places pay you for sending people their way? I’m going to guess no. Well guess what? I recommend things to people all the time in what I do, and I get paid for it. We’re all part of social marketing in one way or another, we’re just not all getting paid for it....think about that. * Take the road less traveled.....thanks for the reminder 💚 * #inspireothers #taketheroadlesstraveled #lifeisajourney #getcomfortablebeinguncomfortable #growth #growyourself #focus #faithfullyfit #workingonme #socialmarketing #healthandwellness #perspective
Fantastic workshop with the wonderful David Wells - learning - growing -exploring different levels - connecting with soul members - releasing - letting go - evolving - freeing #wendyterrypsychic #medium #wellneing #author #davidwells #workshop #workingonme #expanding #soul #growth #learning #connection #soulfamily #differentlevels #lessons #gifts #freedom #lettinggo #evolving #eternal #holne #house #ashburton #uk
This is the first pair of colored pants I’ve ever owned and I loooove them! ☺️😂 Our Saturday Night vs our Sunday Morning ☺️❤️🐶 § #SaturdayVibes #SaturdayNight #LazySunday #Relaxing #Comfy #Puppy #TiredDogSleep #CuddleBuddy #ColoredPants #LoveIt #FeelingGood #Confident #Smile #Happy #Healthy #WorkingOnMe #GymDay #Later #RestingNow #TakingItEasy #PlanetFitness #Dog #BestFriend #GoodBoy #BestDog
"On the days that I really wanna forgive you I think about all the other girls touching you, and honestly it's left me with some body issues." . . . #workingonme #polefitness @lacycavalier
But y’all know she’s not lying !!!!!!! Stay focused ladies ! Don’t let these fuckboys distract you !!!!!! 🔸 You’re the PRIZE , you’ve been WINNING ! Remind yourself each and every day & act accordingly. 👸🏻👸🏼👸🏽👸🏾👸🏿❤️🦁⚡️. 🔸 ᗩᗯᗩᛕᗴᑎ 丅ᕼᗴ ᗯᗩᖇᖇᎥᗝᖇ Ǥᗝᗪᗪᗴᔕᔕ Ꭵᑎ Ƴᗝᑌ . . . . #nofuckboys #stayfocused #yougotthis #yougotthisgirl #womenempowerment #pussypower #pussyispower #goals #eyesontheprize #focused #motivated #educated #fitnessgoals #gymhumor #fitgirls #fitgirlsbelike #fitness #workingonme #underconstruction #crushinggoals #girlgang #goddessvibes #goddess #sekhmet #powerful
If it’s hard you appreciate it more. . . I would rather work at it, then have it just handed to me. . . I would rather be honest then cheat my way through life. . . I would rather truly and deeply love someone, then always look for something better to fulfill me. . . Life is truly the most beautiful thing...if you allow it to be. #palmer5life #lovedeep #dontquit #newyear2019 #workingonme #betrue #betruetoyourself
*SOUND ON* Bent over Barbell row. 30 seconds or 10 for 3 sets. When the kids are napping, laundry has taken over, & you just need a change in scenary. Use the kitchen! 😂🙋🙋🙋 #mom #wife #kitchen #changescenary #fitspo #fitnessjourney #journey #girlmom #smile #positivevibes #barbell #bemtoverrow #workingonform #workingonme #timeforme #healthierchoices #kitchenworkout #getitdone #life #enjoy #laundrymess #laundrytakeover
A little meal prep happened in the kitchen this morning. Took me less than two hours, including cleanup, and now I have several meals and sides prepped for the week ahead. 🙌🏼 I have some overnight oat jars, veggies chopped for salads and sides, instant pot bag of pot roast and root veggies, Italian meatballs, pork chops, pizza toppings, several roast veggies, collard greens, zoodles, and smoked sausage. each night I’ll pair a main dish with some quick cooking sides and have dinner ready in less than 20 minutes! 😊 Sharing these recipes with the lovely ladies in my online health group. If you’re not in there comment below for more details and how to participate in my FREE groups! 😉
Slightly disappointed 😔 . All week I had my eye on this snowstorm. ❄️ We were expecting 8 inches but barely got a dusting. . I am bummed but the fam is staying in today as the temp drops drastically. 🌡 . With this time inside I am putting together a little something that may warm you up. 🤗 . It’s all my favorite things...ON SALE! . 👉🏼the Netflix of fitness 👉🏼supplements that get me going everyday and staying on track 👉🏼nutrition program that had me leap over my plateau and get me to my goal weight. . And you are invited!! 💃🏻💃🏻 . The sale starts tomorrow at 10am and continues until midnight. . So if you’re ready to learn more drop that emoji 🙋🏻‍♀️ and I’ll share the deets. . **This is for those not already working with a coach. #stayathomemom #stayathomemomlife #momof3 #momof3kids #boymomlife #momof2boys #girlmom #girlmomlife #fitmoms #fitmomlife #fitmomof3 #fitmomofig #sidebiz #workingonme
Getting them in a little late but finally finished the rest of my workout.
Being healthy, being successful or even being positive doesn’t always come easy... But they are all worth the effort and work necessary. There is often little value placed in the things that come easy to us. 💡💭🌞✅💡💭🌞✅💡💭🌞 ______________________________________________________ DM 📥 To find out how to get your custom nutrition program and coaching program started! ————————————————————————- • 📲💻 Online Coaching • 🏋🏽‍♂️💪🏽 Personal Training ———————————————————————— • Complimentary Wellness Profile ✅ • Goal Setting Session ✅ • Goal Based Meal Plan ✅ • Supplement Plan ✅ • 24/7 Coaching Support! ✅ . . . . . . . ————————————————————————#fitness #nutrition #healthylifestyle #healthyfood #mealprep #success #healthyeating #fitness #motivation #determination #workingonme #gymlife #herbalife #herbalife24 #24fit #mensfitness #investinyourself #progressnotperfection #successfulmindset #herbalifenutrition #sanantonio #gayfit #gayfitness #weightlosschallenge #determination #bodytransformation #bodytransformationchallenge
"Imagine if we lived with a presence of peace regardless of the outcome" ❤ Working on this! 👆👆 Over the last 6 months I returned to reading. It has brought joy that I didn't know I was missing. I used to love reading. Not that I really had a choice - I grew up in a house with no electricity. 😂But then life happened and I forgot the joy of reading. The Universe has Your Back is all about being open to what the universe has to offer. 🌞 Belief is a higher power is easy for some. For me, it something I have to work at. The universe brought me this book at the right time. There are a lot things I need to 'figure out'. Today the universe brought me a rainy day 🌧 to sit & read.❤ Now to let YouTube entertain my child while I get closer to the univers.🤷‍♀️ . . . . . . #reading #books #joy #imagine #universe #leanintojoy #thoughts #arepowerful #personaldevelopment #rain #love #peace #meantobe #gowiththeglow #open #signs #workingonme #remember #momlife #realtalk #follow
Did a mile in under ten minutes on the elliptical! Proud of myself! Had to cut my workout in half because I still cant breath but go me! #fitness #Fit4RTX #workingonme
Some pizza might be on the menu for later today BUT it’s all healthy until then. Killed some cardio this morning and threw this 🔥 #breakfast together!! 😋 #breakfastistheway #dontoverthinkit #cleaneating #healthyfood #healthylifestyle #goals
Gave up my running shoes today for the lord. Church was wonderful this morning...I see Sunshine on a rainy day☔️ all through GOD🙏🏾❤️! I learned in church today; “Don’t judge the day by how much Harvest I have received Judge the day by how many seeds have been planted.” #Amen Prayer and Fasting going Strong Day 14th Of 21, days of spiritual fasting❤️ The BREAKTHROUGH is coming thank You Jesus🙏🏾 #CVLady 🇨🇻 #church #fellowship #fasting #prayers #mygod #workingonme #showmethewaylord #plantbased #runner
First time back on the treadmill since October! It took a while to get to that mile! 😳🏃🏻‍♀️ . That was painful. 😫 . Back at it. Spring is near! Doing my best to keep my resolutions to take more time for me. Eat better, look better, feel better. . When mom is happy, the whole house is happy. 😂😂 . . #treadmill #workout #sunday #firstday #springiscoming #gettingreadyforsummer #igotthis 💪 #ketolifestyle #icandothis #getinshape #abetterme #newyearnewme #keepingmyresolution #happymom #momstrong #gettinghealthier #workingonmyself #workingonme
After having a migraine and dealing with vertigo I’m back right where I left off. I always remind myself of my whys. This week is a busy week but I’ve made a commitment to myself and to put shame on the back burner. After gaining all my weight back I’ve had so much shame and disappointed in myself. It took a lot for me to go to the gym, she was in my head and ruling everything I did. But her I am slaying away. When I’m working out I somethings feel tired and want to quit. Then I remind myself this won’t be easy. The more I put in the more results I’ll see. #weightlosshelp #keepgoing #weightloss #weightgain #weightlossmotivation #mentalhealth #mentalhealthwarrior #wwfreestyle #wwmoms #idothisforme #workingonme
Today’s bright red sweaty face is brought to you by the FABULOUS NADINE!!! Even when she’s a little under the weather she is still amazing!! Thanks for the class babe 💖 #myhappyplace #justkeepsweating #mindbodysoul #workingonme #igotthis #youhavetostartsomewhere
❄️Being able to earn money while you’re not at a 9-5 job is something more & more people are getting involved in • One of my favorite things about it, is being able to work in a different environment each day ☕️ • Finding new coffee shops & working on my own terms • Do you have a side hustle where you can work from anywhere? & if you don’t, what hesitations do you have about starting your own business? • #workfromanywhere #hairtribe518 #northeasthustle #macrocoach #coachingforwomen
This is me... no filters no editing... the feeling of depression, even when you have everything you need in life... friends, pets, love, family... it’s not enough to make this feeling go away... #depression #depressao #mentalhealthawareness #saudemental #misschellebell #thisisme #frecklefacedginger #workingonme #whatiswrongwithme #tryingmyhardest #youdoyou #nofilter #allnatural #alwaysbeyourself #sorrir #sorrirsempre
Day 6 of my new program and I’m feeling sooo good and excited to see what the next 5 weeks bring!⁣ ⁣ 20 minutes. 6 days a week. 6 weeks. ⁣ Swipe to see some results from the test group 🔛⁣ ⁣ I know you’ve been watching and maybe you’ve been waiting for a sign or an official invite....well here it is!! The next group starts on February 4th!! ⁣ First 3 people to sign up will receive a goodie bag of my favorite products 🎁😍⁣ ⁣ Drop a comment below if you want more info 👇🏼OR slide into my DMs 😼
Body Positivity... . Your Body Loves You. Love It Back.💞 . Whether it’s Fueling it with Water and Healthy Foods, Daily Physical Activity, a little weekly Pampering, or just the Self-Love Speech within.✨
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