#workingout

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FITNESS TRAINING for my 1 SHOT about my Life Story in a BIG Magazine 🙏 🙏 🤞 I'm definitely nervous but I will give it my best #fitgirls #fitness #fitnessmodel #LasVegas #bikinigirl #workingout #abs #goals #gettingresults #gymlife #gettingfit #tonedbody #rippedbody #sexypics #selfies #core #abs #arms #legs #buttworkout #shoulders #back #gluts #booty
This Video is talkin Facts it really makes me not give up and to always feel good about myself working out everyday putting in work hours and hours in the gym . #Arnold #Bodybuilder #Motivation 👌👌 ( @schwarzenegger ) 👌👌 • • #bodybuilding #Gym #bodybuilder #Gym #gymnastics #Fit #workingout #Fitness #shredded #Ripped #muscles #bigmuscles #gymlife #workout #Biceps #strong #stronger #abs #chest #legs #triceps
Welcome to your daily dose of my ugly self jkjk 😂😂 . . . . . . #cute #selfie #workingout #upandcoming #upandcomingartist #xxxtentation #influencer #positivevibes #positivity
Two a little bit different videos than usual: yoga!! No, I am no yogi but I love doing yoga from time to time. Yes, only two moves but they work like magic!! These two moves will help you improve your flexibility and mobility and leave you feeling amazing!! I did this immediately after my back and bi workout. Moves: "chaturanga to upward dog" and "cat cow" enjoyyyy😊🌸 . . . #yoga #fitnessphysique #youareenough #streanght #strong #fitspo #workout #workingout #gymquotes #gymmotivation #gymlife #gymshark #gymgirl #gymsharkwomen #fitnessgirl #strech #healthylifestyle #healthy #healthyfood #health #flexible #flexibilitytraining #mobility #mindset #motivation @gymshark
Fighting all the hate from Twitter 🤣 Post workout shenanigans and attempts to work on the core. @sakshiasrani good commentary.
Plantain chips and chicken salad! I made my own mayo and this was a nice change of pace! This week is been a bit troubleshooting in this FODMAP diet! Of course I haven’t been getting myself enough fiber...so we went from excessive gas to chronic constipation! Can’t seem to get myself on a “normal” level! #whole30 #wholefoods #fitness #healthyfood #workingout #fitnessmom #wholefoods #fitnessinspiration #cleaneating #fitlife #momfitness #fitmom #weightlossjourney #healthylifestyle #whole30mom #weightloss #whole30recipes #christianliving #fitspo #mealprep #caloriecounting #instagood #getfit #faith #fashion #fashionfinds #paleo #paleoliving #foodporn #FODMAP
Let’s talk about the last time that I felt comfortable in a bathing suit. That would have been Uhm... NEVER!! - - - When I was in 6th grade I couldn’t find a bathing suit that fit or that I felt comfortable in. So, I opted for a tankini that covered my stomach area. As an adult, if I wore a two piece I was sucking in the majority of the time. Or, I’d buy a one piece and call it a day because I can’t look or feel fat in a one piece, right? Wrong. - - - As I got older, more often than not, I’d try on bathing suits and would break down and cry in the dressing room. I was disgusted with myself. I hated the way everything looked on me. I hated my body. And that hate grew and grew and grew. It didn’t stop at bathing suits. I couldn’t try on dresses, skirts, anything that was tight fitting, even jeans were off limits. I started buying stuff in stores and trying them on at home. I ordered stuff online and could cry from the comfort of my own home. - - - Today I got my bathing suit order from @cupshe and for the first time, IN A LONG TIME, I didn’t hate it. I didn’t pick out my imperfections or flaws. Why? Because for the first time IN A LONG TIME, I didn’t see any. I felt comfortable. I felt and truly believed that it looked not only good but great. I am just so excited to have a healthy body positive outlook on MY body. Gahhhh. I almost cried writing this because I’m 29 and I’m proud of myself for how far I’ve come. 🤗💞 - - - #bbg #biggirls #bbggirlsunite #fitness #healthy #happy #gym #workingout #bodyconfidence #cupshe #loveyourbody
Working out, working hard, working it. 😊😊💪💪💪🔥🔥🔥 #workingout #getfit #workingit #werkit #getit #fitness #mirrorselfie #thanksbabe #loveyourself #confidence
Locate me in the Squad ... Hahah #Repost from @muktadirf with @regram.app ... @salmankapadia29 Here comes the best photo bomb making both of us look smaller, Mr Azhar @azharalisayed #bigb from the back with his triceps popping out bigger than ours🤪🤪 being in the front 🙏🏻💪🏻💪🏻 | | | #funny #gym #times #getfit #towardssuccess #healthylifestyle #workingout #healthyfood #brotherhood
Steak and Veggies!😍😍 Growing up I always enjoyed vegetables🥦🌽🥕🥔 and salads🥗, I would eat my cousins veggies off their plate because if you didn't eat all your veggies you weren't aloud of the table!🍽️ #kidsthesedays #gotiteasy
It’s been nearly 2 months since I started lifting weights. And a few days after that it will be 2 months that I’ve been taking Zumba classes. My workouts have been so much more fun now that I’m doing things I actually enjoy. I used to force myself to use the elliptical every day. Now I lift weights for fun and use it as an outlet to blow off steam. Zumba was never supposed to happen. One day I was waiting in the wrong line, and a friend of a friend convinced to try a class. Now I have the music on my phone and make up my own dances to songs on the radio. But lately I’ve been feeling discouraged. I do these thing for fun but ultimately I want to see results. I did at first, but I feel like I hit a wall. Today I had a ton of energy left after Zumba (probably from the brownie batter I ate upon realizing I have no pan to cook brownies in), so I decided I’d use the elliptical for the first time in 2 months. I wasn’t sure what to expect. I thought I’d be tired and quit after 10-20 minutes. But I also thought that all these Zumba classes must have improved my endurance so maybe I could go for half an hour. 35 minutes in, I felt great. I wasn’t out of breath or wanting to stop like usual. I ended up forcing myself to get off after over an hour had passed. I could have kept going, and that was so motivating. It made me realize that progress isn’t always something that can be seen. The changes that occur within the body are enormous, but that doesn’t always equate to weight loss or muscles that pop out. Fitness comes in many forms. While I’m still working on a balance between internal and external results, I’ve realized that not seeing a change doesn’t mean there isn’t one. Keep that in mind if you ever feel like giving up. On that note, here’s a sweaty selfie of me after Zumba and an hour long haul on the elliptical 💪🏼 #gym #workout #workingout #fit #fitness #weights #weightlifting #muscle #muscles #strength #zumba #dance #endurance #elliptical #sweat #college #collegelife #rant #progress #change #motivated #motivation #results #selfie #happy #strong
Our moon adventure.. She followed me whole way and even jumped onto my shoulders like a parrot then we danced for the mood, prayed to it, thanked it and made peace with it. Was so awesome! #food #modeling #workingout #jackofalltrades #director #artist #performer #producer #choreographer #photographer #videoeditor #boys #promotion #nerd #geek #club #art #expression #life #music #comedy #editor #director #producer #selfie #model #men #gay #fire #lgbt #love - Google Lucavian / Octavian DeMonico
“I’ve been to the gym” 💪🏼 . What do you really mean when you say that? 🤨 . Have you worked out? Or have you gormed out? 💭 . During weight loss, the primary purpose of working out is to increase your daily calorific deficit🔥 . Just like your nutrition, training should be consistent 👆🏼 . The key to consistent workouts (just as it is for consistent nutrition) is to do what you enjoy! 🏃🏽‍♀️ . If you leave the gym not feeling like you owned it, go graft at some cardio for 10 minutes! 💦 . Struggling with consistency? Give me a shout! 📩 . #wednesdaywisdom #workingout #losingweight #consistencyiskey #consistency #weightlossuk #weightlossjourney #weightlosssupport #weightlossmotivation #weightlossinspiration #weightlosssuccess #ketouk #ketolifestyle #ketodiet #ketoweightloss #ketolife #loveyourselffirst #bekindtoyourself #fitstagram #fitgram #goalgetter #goaldigger #fitnessgoal #fitfollow #gymming #fitnessjourney #healthier #healthspo #healthyfats #wellnessjourney
Great workout tonight at the Women's Kickboxing class. When working out in this class you are so intent on learning the moves properly you almost forget your working out. You are constantly moving, working and laughing. I like the partner exercises and especially enjoy the stations with his higher ranking students/ staff that assist while Mong makes his rounds correcting form, providing encouragement and pushing you to work harder than you thought you could. Putting our exercises into practice with his staff is great! Thanks for another great class Mong! #workout , #kickboxing , #northroseny , #fitness , #askmehow , #exercise , #getinshape , #loseweight , #dieting , #aerobic , #gym , #workingout , #women , #fusionmma , #success
Track days are the worst! 7x200m and I am wasted. Why is it I can run a full or half without too much stress, but sprints absolutely murder me? No fair!
Not so grey.... lol.... Shout out to YouTube for a successful new workout 🤪💪🏻#teampoundcake #burgerbae #hambaeger #cheesebaeger #workout #gympump #bearded #beardedbabe #bearded #nike #workingonmyfitness #workingout
Good morning everyone! A huge thank you to all those who came this morning to our charity social run 😁👍🏃🏻‍♀️🏃🏻‍♂️ weather was amazing and we all had a great time! If you missed this week, it’s ok we will be having our social runs Monday’s and Wednesday’s! #runnersofinstagram #durban #workingout #fundraiser #healthylivingjourney #runners #running #healthy #earlymorning #friends #runningkin #charity #charityrun #social #socialrun #5am #join
Great workout tonight at the Women's Kickboxing class. When working out in this class you are so intent on learning the moves properly you almost forget your working out. You are constantly moving, working and laughing. I like the partner exercises and especially enjoy the stations with his higher ranking students/ staff that assist while Mong makes his rounds correcting form, providing encouragement and pushing you to work harder than you thought you could. Putting our exercises into practice with his staff is great! Thanks for another great class Mong! #workout , #kickboxing , #northroseny , #fitness , #askmehow , #exercise , #getinshape , #loseweight , #dieting , #aerobic , #gym , #workingout , #women , #fusionmma , #success
3x16😈 bootyy was burning after this one🍑
Why is elliptical so much harder than running? Getting there... #motivation #mile #goals #slowly #striving #workingout #gym #pushing #outofshape
Day2 back at it. Haven’t been consistent in a few months. But it feels good to get back in there to look and feel my best. If you have an Applewatch add me and let’s get motivating each other everyday to get after it! Just send me a dm for email info! #positivevibes only. #getfitordietrying #sfs #chicago #gym #gymmotivation #workingout #beachlife #losangeles #santamonica #hollywood #malemodel #getfitordietrying
Sentence of the day! I wish you a wonderful day! Stay strong and be proud of yourself 👏💪😇👍
SHOULDERS, TRICEPS & BICEPS • Rear Raises (3 x 10) Lateral Raises (3 x 10) 🤷🏻‍♀️ (3 x 10) Kneeling Straight Arm Lat Pulldown (3 x 12) Kneeling Rope Front Raise w/ Overhead Extension (3 x 12) Skull Crushers (3 x 12) Seated Row (3 x 12) Tricep Press (3 x 12); You can always adjust your hand placement on this one to put less strain on your wrists. I have really weak ones from when I used to tumble! • Save for your next arm day! • #fitfam #lifting #fitnessmotivation #workingout #fitgirl #girlswholift #fitlife #gymvideos #gymfit #girlswholift #shoulderday #armday #musclegaining #gym #fitnessinspiration #dumbell #barbell #howto #howtogym #fitnesspage #adidas #fitnesstransformation #lateralraises
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