I decided I needed to do a live video in a group I am hosting this week. Writing wouldn't do it justice. It is a group filled with ladies that are considering becoming an online wellness coach. As I sat there to write some notes to use, I was SO FILLED to the brim with emotions. 😍😁😭🤗🙈
How do you put into words a process that made you into a completely different person?! .
🙅The old Kaitlyn would have NEVER quit her corporate job.
🙅She would have NEVER been able to find so much joy in the craziness that is staying at home with your kids.
🙅She would have NEVER been able to stay healthy before, during, and after a pregnancy. (Talk about epic failure with pregnancy #1
🙅She would have NEVER put herself out on social media. (A picture of a kid here or there would be stretching enough.🙈)
🙅She would have NEVER wanted to be surrounded by so many women. (Women always seemed to amplify my insecurities.🙄)
That is by FAR my favorite part of coaching. It pushes me every day to be a better version of myself...not just for me, but for my clients, my God, and my family. And not just physically...but more importantly emotionally and mentally STRONGER💪. .
As I sat there with tears welling up in my eyes, I asked myself HOW...HOW does that happen in this process? .
As I told the ladies in my live video yesterday, it is being surrounded on a daily basis by women who have MORE on their plate, have BIGGER obstacles, and EVERY reason to throw in the towel...
It's watching those genuine, raw, loving women OVERCOME and SUCCEED ANYWAY that inspires and motivates me to show up for myself. I constantly tell myself if THEY can do it, I CAN TOO. There is nothing more powerful than seeing what is POSSIBLE😍. .
Honestly, when people ask me, "What is coaching". I take a deep breath and ask how much time they have.😁🙈
💗It's the thing that transformed me into a more loving and patient mom. 💗It's the thing that transformed me into a more humble, open, and caring wife. 💗It's the thing that brought my Bible out of its pile of dust. 💗It's the thing that finally helped me kick so many bad habits and take care of this body I've been given.
Continued in the comments..