#workk

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It’s not business... It’s family. #essfamily #ESS #tank #workk #lawn90rder
Bridal mehendi done by student glam-by-Alzina-Studio #workk #art #passion
Muko ponek masing2.. #workk ..💪
Day 22- I am noticing that I have more body awareness in the pull up space. My back feels stronger longer. Special thanks to a friend joining in today @sanaababy went to work with the bands. Today was her first day with the T3PowerBag workout experience! 🙌🏾🙌🏾🙌🏾 On the pull ups, she used the under hand grip! Great for recruiting biceps in this movement. ! Thanks for the video, support with @daliakaissi and of course, the workout! . . . . . . . . #day22pullupchallenge #selflove#payattention #take5pullupchallenge #30daypullupchallenge #stayready #earthisourgym #stayready #bodyweightworkout #inspiration #fitnessover56 #melaninpoppin #believeinsomething #keeppulling #inspiregreatness #santamonicabeach #train #track #transform #workk #mydailyroutine #lifestyleentrepreneur #wellnessthatworks #pullupsfordays #isometric #wellness #tapintopower #stayready #bodyweightworkout #personaltraining #moroccangirl
Calorrrrr. #sunset #rancagua #workk
5 in a row! Safe to say..THE BLOCK IS HOT! WE WANT MORE! #WorkK #Hotboyz 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
Continue to Fight. That’s all we know! #WorkK 😤
Siempre dando gracias al creador ❤🙌 #workk
Workk#workk #bride #KuaförIşıll 👈🏻✌️✌️ özel günlerinizi riske atmayın @Selver Işıl Önce 👈🏻 ✌️✌️
Workk#workk #bride #kuaförIşıll 👈🏻✌️✌️ özel günlerinizi riske atmayın @Selver ışıl önce 👈🏻✌️✌️✌️
Few clips from my full body workout .. 🔥Pikes into pushups after barbell squats 🔥walking lunges 🔥 elevated plank kickbacks... • try any of these exercises to feel a burn especially in your core! 🤗
##workk ##
Esa historia que te sucedió casi sin avisar, que te hace sonreír cada día. 💕💕 #workk #night #opium #barcelona @opiumbarcelona #A3 #forever #mylove 👑 🐿🐨♥️🧤
#workk 🌸
First pas video! This is the "Marche du père Lafont" from Agostini Volume 2 book. It involves mainly sextuplets and quintuplets, this is in 2/4 time so here at around 70BPM. Not clean but trying to tighten up those bloody hands ! #pad #agostini #exercise #drums #drum #drummer #drumset #drumming #drumlife #drummerlife #drumporn #vintage #drummersilike #drumsdaily #drumscripts #drumsoutlet #drumsharing #vicfirth #vicfirthsticks #buddyrich #beats #beatmaker #workinprogress #beatoftheday #beatoftheweek #snaredrumfreakz #musician #studio #musicians @_reflexx_ #workk
GoodNight #Workk ..
Day 15- Finding power in the movement. In all three phases. Eccentrically, concentrically and isometrically there are opportunities to improve. In relationships with ourselves, with others. We can always improve regardless of the situation. My pull-up challenge reveals a great deal for me today. I think I am training my muscles, but they are training me! 💰 Get that! What muscles are training you? . . . . . . . . #take5pullupchallenge #30daypullupchallenge #stayready #earthisourgym #stayready #bodyweightworkout #inspiration #fitnessover56 #melaninpoppin #believeinsomething #keeppulling #inspiregreatness #santamonicabeach #day15 #train #track #transform #workk #mydailyroutine #lifestyleentrepreneur #wellnessthatworks #pullupsfordays #isometric #wellness #tapintopower #stayready
💯🔥🙏🏾💪🏾🎶🎵🎧🎤 🤫 YALL AINT 👀 SEE THIS COMIN NEW HEAT FOR THE STEEETS @quwan_everything X @therealbcscrilla U SEE THE VIBEZ SUMTHING LIGHT SNIPPET SOON TO SEE FULL PREVIEW S/O BIG BRO BC X INFAMOUS COLLAB #FREEBCDANNA #infamoushustle #bleedculure #workk #ChangedMyWholeLife
Day 14- warming up with wrist/forearm stretches and scap pulls for the back. These last 14 days are teaching me the importance of number 1, it isn't HOW many you do, but HOW strong you are when you do them. Time Under Tension is very important to me in pull ups as well as all of my other movements. . . . . . #day14 . #take5witht3 #take5pullupchallenge #30daypullupchallenge #stayready #earthisourgym #stayready #bodyweightworkout #inspiration #fitnessover56 #melaninpoppin #believeinsomething #keeppulling #inspiregreatness #santamonicabeach #train #track #transform #workk #mydailyroutine #lifestyleentrepreneur #wellnessthatworks #pullupsfordays
Mais uma semana guerreir@s! Vamos pra frente pois viver é um ato de coragem! 👉Passando pra te lembrar de ir lá no #spotify , ouvir, seguir e amar a Ju Abe Vamos? #musica #music #love #artivism #músicaautoral #autoralmusic #artivismo #musicianwomen #amazonmusic #mulhernamúsica #singers #singer #songwriter #cantora #músicadoPará #brazilianmusic #compositores #compositora #popmusic #pop #popculture #culture #arte #artist #artistas #art #workk
Trabajando#Workk
Pronti partenza via! Siamo Operativi #pizzeriamoretti #workk
Which grip for pull-ups work best for you? Wide grip overhand, neutral grip or underhand grip. I am feeling stronger today 12 days into this routine, so I added a second set! Where else am I weak and routine would help 💯? . . . . . . . #take5pullupchallenge #30daypullupchallenge #stayready #earthisourgym #stayready #bodyweightworkout #inspiration #fitnessover56 #melaninpoppin #believeinsomething #keeppulling #inspiregreatness #santamonicabeach #day12 #train #track #transform #workk #mydailyroutine #lifestyleentrepreneur #wellnessthatworks #pullupsfordays
Day 11 of 30. The video tells the story. I video my clients so that they can visually look at what we are looking to accomplish. What did i notice for me? Work on my pull through from the right side. Somethings going on there. Have a great Friday! Video credit @alexroertgen who also knocked on the pull up challenge door!! . . . . . #day11pullupchallenge #30daypullupchallenge #take5 #take5witht3 #take5pullups #flexfriday #30daypullupchallenge #stayready #earthisourgym #stayready #bodyweightworkout #inspiration #fitnessover56 #melaninpoppin #believeinsomething #keeppulling #inspiregreatness #train #track #transform #workk #mydailyroutine #lifestyleentrepreneur #wellnessthatworks #pullupsfordays #beachbadbody #fitnessroutine #stayreadysoyoudonthavetogetready #gymfitness
Are ya Workkee😂😂😂 #A lil fun Friday #Workk
🅼🅾🅾🅳. 😤 #WorkK
Hair back to normal🍑😘🤩 #Workk
Lastday i'm here ... #workk #workk ,
We been working, just not posting! Back at it!!! 📸 Birthday Modeling 🎂 #FreshFootage #Modeling #Photography #Videography #Pictures #Beauty #Tatts #Sexy #Workk
Life will not always present itself, beautifully balanced, on a silver bar. The only constant about life changes. Today, I didn't get the inside gym time I wanted so...i used the Earth as my Gym! Where ever you are, anytime, one always has time for what they desire. What do you desire? _____________________________________________________________Day 7 30 day pull up challenge. video by @gin_n_juice_1993 He also knocked out 15 pull-ups. Young dude is strong. . . . . . . . .#take5witht3 #take5pullupchallenge #30daypullupchallenge #stayready #earthisourgym #stayready #bodyweightworkout #inspiration #fitnessover56 #melaninpoppin #believeinsomething #keeppulling #inspiregreatness #santamonicabeach #day6 #train #track #transform #workk #mydailyroutine #lifestyleentrepreneur #wellnessthatworks #pullupsfordays #day7 #earthisourgym
#WORKK with an extra "K." @balcomagency definitely put some into this campaign. #motivationalmonday
#WORKK with an extra "K." We definitely put some into this campaign. . . . #marketing #video #profootball #pumpupvideo #hypevideo #chocolatemilk #BTS
Work#workk #KuaförIşıll 👈🏻✌️✌️
I found the dang elf and I was SOO excited and then I got into trouble for touching it. 🤦🏼‍♀️ #workk #BWW #ELF
Day 6! What did my mind tell me? Man you ain’t gotta do these. No ones watching. 🛑 Stop it! Character is what one does when no one's watching. The goal is to create change within me first and foremost. That is why I am here. To ascend, grow. . . . . . . . .#take5witht3 #take5pullupchallenge #30daypullupchallenge #stayready #earthisourgym #stayready #bodyweightworkout #inspiration #fitnessover56 #melaninpoppin #believeinsomething #keeppulling #inspiregreatness #santamonicabeach #day6 #train #track #transform #workk #mydailyroutine #lifestyleentrepreneur #wellnessthatworks #pullupsfordays
.cause black is better 🙃 #workk
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