As a fun little exercise for you today, I want you to think back on a time in your life where you felt amazingly alive, like yourself, joyful, and content. 🤔
What were you doing? Who were you with? What was it about this experience that made you feel that way? -
This picture was taken at the Temples of Bagan in Myanmar, and it was hands down one of the best experiences of my life. I felt so alive and so free.🌄
Why is this important, and why am I getting you do to this?
Because when we don’t live our lives in alignment with our values, we will largely live a life that we feel unfulfilled in. We often go about our lives unaware of what our values even are, much less make conscious choices of living in alignment with those values. -
When we think back to a time in our life when we felt most fulfilled, alive, and like ourselves, we are likely to find clues about what our values are. For example, the fact that I felt most like myself while traveling solo around the world points to one of my values of freedom, which is in fact one of my highest values and shows up everywhere in my life. 💫
Get curious today about some of the best times in your life-do a little digging, and find out what values may be underneath it. This is an excellent exercise to do on the cusp of 2019, because crafting a life where you make choices to prioritize and actually go after what you value will lead to much more joy and your version of success (not just what everyone else wants for you)!
I’d love to hear what some of your values are below! 👇🏼what are some of your 2019 goals?!
#newyearschallenge #newyearspirit #newyearscountdown #newyearsresolution #readyfornewyears