#worthit

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Just got done reading this work of art! #novel #scifi #worthit
Yonah mountain 🏔. It was pretty rough hike, a lot of rocks but the view was beautiful. #hiking #adventuretime #mountains #peak #beautiful #viewfromthetop #worthit
#SUMMITSTRONGvids Here’s a body weight #SuperSet you can do in your living room! Standing #LegExtension to failure on each side then drop down immediately into one-leg #WallSits . The combination of concentric and isometric movements will roast your #Quads . #Calves (from balancing) #Core (balance) #Adductors #Abductors will also be engaged. Just go slow and work on Balance and keeping the thigh high. Then in the wall sits, keep thighs parallel to ground and hold all of the weight in the quads until they quit on you! #YoureWelcome #WHEELS #SUMMITSTRONG #SUMMITswag #trainHARDhuntHARDER #thereisNOOFFSEASON #MOTIVATION #HOOKED #WORTHIT #WHYIDOIT #TeamHOYT #KETO #KETOGAINZ #FATisFUEL 🔥 #FBOMBS #DropanFBOMB Use DISCOUNT CODE: SUMMIT @fatissmartfuel for 20% OFF first order. #MTNOPS www.MTNOPS.com
Joffrey’s round em up latte for our 100 degree stroll through #toystoryland spoiler alert it was gross but the #cuteness was #worthit having to chew sprinkles while trying to get your caffeine is not pleasant. @joffreyscoffeeandtea switch to red, yellow and blue sugar sprinkles #pleaseandthankyou
Hot Towels are an amazing add-on that enhances your massage with relaxing heated towels on your feet, face and back. #worthit
About that corn field I mentioned.. We drove almost an hour each way to see some sunflowers but spent over half of hour time there...with some dead corn stalks. 😳😳 #worthit #kcphotographer #kcphotography #kansascity #portrait #model #nikon #photography #nikon85mm #grinterfarms #sunflowerfields
This place is just amazing 😍 next week is going to be a week to remember! But these two days are going to be hard work #worthit #rydercup #teameurope #teamusa #adidas #adidasgolf #golf #itscominghome
Last night I had dinner with a friend and said these words to her, “I had no idea people lived free from depression and free from these tormenting emotions until I was no longer depressed.” When you’ve spent your whole life living and feeling a certain way, you don’t realize it’s not “normal”. If you are struggling, you’re not alone. ❤️ I’ve been depression free for about six months now. I didn’t realize that wasn’t a way to live until I no longer lived that way. No it wasn’t a choice. No it wasn’t as simple as thinking happy thoughts. It was a lot of grueling work, digging deep, and picking at wounds I wanted to forget were there. ❤️ I’m not saying I don’t have bad days. Everybody does. I’m not depressed anymore, though. I’m sharing this, because if you’re struggling you need to know you’re not alone. There is HOPE. You are WORTH fighting for. ❤️ Please, message me if you need to talk. There IS freedom. If God can heal me, I promise He can heal you.
One of the highlights of the day 😊 #terceira #volcano #dormant #worthit #tour #potd #portugal
I’m just a girl who works out so she can eat marshmallow popcorn while watching trashy tv #workoutglow #balance #keepingitreal #mombod #workitout #fitness #realtalk #legday #squats #sworkit #worthit
It wasn’t that long ago that jumping was completely out of the question for me. I spent most of my life pretty inactive and un-athletic. But after my accident and spending so many weeks in a boot and months in physical therapy, all I wanted to do was MOVE!! . I wanted to walk, run, jump, dance ANYTHING! Because I almost had that option completely taken away from me! And I was just so grateful to still be alive that “graduating” therapy was all I could think about. I did whatever they asked even if it was hard, even if it hurt. . It’s the same thing with my workouts. I move because I CAN. Because I’m grateful to still be able to. That even if I don’t feel like it, even if it’s hard, I have the opportunity to keep doing it. . Don’t wait to get moving-you never know how long you will have the option! 💙 #changeyourstory #dontwait #begrateful #getmoving #youcandothis #worthit
••Pic #1 : Me crying, "If i don't get pizza in the next five minutes, I'll die!"... ••Pic #2 : me explaining how important a $15 SLICE of pizza is to my health and life, that's in probs dying soon while the boyfriend says "HUSH, kisses are better, I can save you".. ••Pic #3 : me giving into said kisses instead of pizza...and somehow still surviving... ----Momma I know you raised me smarter than this...I'll do better next time, I swear. #PizzabeforeKisses #PizzabeforeBoys #PIZZAbeforeANYTHING But....... #WORTHIT 💛
And for dessert...Banana pudding ice cream. So much for the calories I burned earlier. #worthit @louisvillecream #icecream #Louisville #indulgence #moreplease
Adding mountain climber to my resume #ourikavalley #settifatma #cantfeelmylegs #worthit #beautifulmorocco
Workout Wednesday here again! "Figure 8s" Here is a great workout for those oblique and stabilizer muscles in your core. The more you do the more you have! Strong bodies make flipping bodies . . . . . . . . . . . . . . . . . #fliptips #training #workoutwednesday #worthit #fitness #cheerleading #gohard #cheer #tumbling #coaching #gym #workhard #investment #success #stayhungry #nevergiveup #dreams #goals #abs #push #flips #fitness #tumbler #goaldigger #tumble #cheerleader #grind #power #practice #cheerleaders
15 days of YOGA 🧘🏼‍♀️ in the books! Great way to work on not only your downward dog but also your mental well being. Fitting in a half an hour for yourself everyday isn’t always easy but trust me when I say it’s worth it! . . . #yoga #15daysofyoga #selfie #selfiecentral #sweatyselfie #workout #physiotherapist #physio #ancasterphysio #thephysiospot #fitneaaenthusiast #picoftheday #selflove #prioritizeyou #worthit #stretch #stretching #preventinjury #headstand
HAPPY HUMP DAAAAY! We are half way through the week already. Yeah.. I’m saying ALREADY haha. Bc I’m going to be non stop busy for a whiiiile. So naturally, I am wishing i was on vacation again laying in this hammock on the beach. Who wouldn’t, am I right?! ———————————————— So today marks the start of a busy busy life. Work and school aaaand a little something something I am working on 😋 (announcement to come!). A couple years ago I would have never imagined myself doing what im doing, working, school, working on my body and health. I was lazzzzzy and never wanted to do anything. Like for real, I wanted to lay in bed and binge TV and eat snack all day everyday. But when you get the mindset of doing things for yourself and your future, things come into perspective and you want to be better and do better! I didn’t want to be negative anymore, it was not a good way to live aaaaat all. Making changes for myself and working on myself (guys this requires a little selfishness, but that’s okay!!!!) I just became a lot more happy over all. Anyways, if your struggling take a step back and see what really matters & start to slowly make those changes! They all add up in the end 🤗 • • • • • #fit #fitness #girlswholift #fitnessmotivation #smart #strong #heathy #healthylife #work #workhard #sweat #worthit #doitforyou #coach #reallife #busy #motivated
Three words, Big Brisket Biscuit. For those of you not in the know our signature cornbread biscuits took about six iterations to perfect. In the end we crossed cornbread, a biscuit, & a yeasted roll. Oh and it's vegan friendly. We made Jackie work hard for this roll. #shestillhasnightmares #worthit #homemade #biddeford #maine #yetos #yetosme #brisket #cornbread
Turns out never worn velvet tops shed everywhere...#worthit * Wrap: @americaneagle $14 Dress: @landsend via @thetoggeryresale ~$10 Shoes: @dsw (on sale) $25 Earrings: @letote $15 Total look: >$65 * #indystyle #consignment #lookforless #workwearwednesday #keepinitprofresh #velvet #buckles #layers #frenchbraids
Smiles from ear to ear, and sharing something in common.. y’all we’ve met sooo many new friends and shared some amazing stories! The icing on the cake.. ...when’s the last time you went to a tasting? Seriously sooo fun! Makes me realize how lucky we are to have something so fine that everyone we meet has such an appreciation for as well! 🍇🍷🙂 #NewFriends #BusinessInaBottle #SharingFun
Papakolea Beach - one of only 4 green sand beaches in the wold! 🌴💚 #papakolea #papkoleabeach #greensandbeach #greensand #olivine #bigisland #hawaii #beautifuldestinations #wonderful_places #worthit
I look like a major creepster but omg!! My tongue is almost all pink and it’s so cute!!!!! Ahhhhh @xbriandeckerx 😛😛😛🐍🐍🐍🐍🐍🐍❤️❤️❤️❤️💕💕💕🌟🌟🌟🖤🖤🖤😙😙😙 #worthit
Happy belated birthday to the man who fucked me 2 hours before his wedding 🥂 💍 ...too bad wifey & I didn't get a pic together 👰💁‍♀️ . . . . . . . . . #peepthelocation #positivevibes #wedding #weddingvibes #monogamy #september12 #worthit #hotels #travelling #roadtrips #happycouple #men #sisterwives #ornah #basement #upstairs #turquoiseaccessories #itsalways #croptopseason #igotpictures #youwannasee #icanteachyou #gemini #petty #original #savage #because #iminamood
I had my #gunsout yesterday! Great workout at #otf Trying to #stayfit and eat well lately. It’s hard work but #worthit
When you visit Japan's Kitchen, you HAVE to eat A5 Kobe beef on the street in #dontonburi #TastesLikeBeefyButter #meltsinyourmouth #WorthIt #WashItDownWithBeer #nomnom #SixthMealoftheday
Daily reminder that You Are Enough — more than enough. Always, and forever. 💗 Keep being you, darling! ✌️ 〰️⠀ ⠀ This v necessary post + message are courtesy of our #wce @oxholy 🌿💕
Saw this today at a drug and alcohol screening and it made the situation not as awkward as they normally are. I got the chance to share a part of me and my story to a lady I'll probably never see again in my life. It's those random encounters with people and sharing stories that makes this life absolutely incredible. She also shared apart of her and told a story of this saying the person that gave it to her covered the "quit" in "if you don't like your job, quit," as she works for that person. We got a good laugh out of it. . . The funny thing about this was, I was a little frustrated on the distance I had to drive as this place was way out of the way compared to my hometown one. This made it worth it. It's weird how things work out and you get these encounters. Day made. . . . @lewishowes @stefachka @briandawkinssr . #inspire #inspirivated #drive #worthit #stories #travel #live #love #laugh #snap #explore #experience #enjoy #write #writers #music #sports #art #story #smile #exercise #neverstopexploring #photooftheday #quotestoliveby #lifeisbeautiful
Did someone say TODDLER TIME? Children 2-4 are only $7.50 Monday to Friday from 10 AM - 3 PM. Admission is FREE for 1 and under. . . #REPOST Thank you for sharing @jennafiander !! I’m not sure who had more fun today, Ronan or Vin and I 🤷🏼‍♀️ #tossupforsure #somanybruises #worthit #terriblepics #greatday #nomakeupday #weekendvibes #lovemycrew
Set a goal, write down a plan then do what ever you can to follow through! - There will be obstacles that pop up in your way but there is ALWAYS ways around them . . . . . . #goals #hardwork #worthit #personaltrainer #bodybuilding #physique #physiquemodel #Fitspo #GetFit #GoalSetting #FitnessGoals #TrainHard #FitFam #FitLife #Fitness #FitnessAddict #GetStrong #GymLife #Sweat #Workout #yycfitness #yyc #yycfitfam #yycfit #yycfitnesscoach #yycpersonaltraining #yycfitnesscalgary #calgaryfit #yycbodybuilder
When your body says “nah” but your heart says “yaaas”!! @timhortons #followyourheart #smilecookie #lastone #forcharity #timhortons #nomnom #worthit
She is so in love with her brother! She just kept trying to touch his head and face and play with him, while taking photos...😍❤️😂 We had to drive to Vancouver at 6am and these two were amazing in the car, like always! ❤️🙏🏻 Seriously, how did I get so blessed! My babies have bed head and sleepy eyes but still smiling and happy. #Godissogood #blessedmomma #momlife #nothingbetter #roadtrip #carride #bedhead #sleepybabes #sleepymomma #3hoursofsleepformomma #worthit #lovethem #mybabies #beautiful #happybabes #myloves #myworld #mystrength #sacrifices #anythingforyoutwo
Back to London Town, and the first thing I see is rain 😫 while I love it, I wouldn’t mind waking up to a few of the Greek views daily 😍 #girlstrip #lovedmesomegreekfood #thinkiputonextra5kg #worthit thanks ladies ☺️
Even een herinnering voor iedereen💛🌿🌟🌻🦋 #mooimenss #selflove #zelfliefde #positivity #positief #worthit #waardevol
Drove through the eye of a storm, scampered over headland, scuffed knees on rocks, destroyed my favourite sandals, but... 🧜🏻‍♀️ . . #worthit #afterthestorm #mallorca #caladesmoro #blue #sea #sore #knees
We had to drive to Vancouver at 6am and these two were amazing in the car, like always! ❤️🙏🏻 Seriously, how did I get so blessed! My babies have bed head and sleepy eyes but still smiling and happy. #Godissogood #blessedmomma #momlife #nothingbetter #roadtrip #carride #bedhead #sleepybabes #sleepymomma #3hoursofsleepformomma #worthit #lovethem #mybabies #beautiful #happybabes #myloves #myworld #mystrength #sacrifices #anythingforyoutwo
Standing in the Business Class bathroom on @lufthansa and recognizing my worth, beauty, awesomeness, vulnerability, and strength in the lavatories full length mirror. #travel #blessed #worthit #worthallofit #selflove #blackgirlmagic #blackgirlstraveltoo #bunlife #airplane #crewlife
It will hurt. It will take time. It will require dedication & willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body. There will be temptation. . But I promise you, when you reach your goal, it’s worth it. 🌟 . . . . . . #discipline #itwillbehard #butitllbeworthit #worthit #healthydecisions #goals #momsgotgoals #healthylifestyle #momofapreschooler #momoftwokids #momoftwokiddos
Say #peekaboo to Adonis and Brandy who are trying really hard to not be in this #dogselfie #bestbuddies #mustlovedogs #dogsrule #dogslife #worthit #ajnetty #doberman #ilovemyjob
Thank you so much for my beautiful hair!! #feelingmyself #worthit #nomoregrays
💖💖💖💖 💃🏽Ya girl is back 💃🏽 After months, and I'm not kidding, I mean MONTHS of no motivation I began to listen to my body again. Sweet baby jesus heard my prayers and this specific program that I've been eyeing and wishing I could partake in finally came down to my price range. #brokegirlstatus If you've never heard of The Ladies Edge I highly suggest looking into it. I've followed @mshelllll since I was brand new into Advocare, so I'm talking over 4ish years! This women is a beast and through her own ups and downs has created a REALISTIC path for people to hit goals and stay healthy 💖 My main reason for wanting to join for so long wasnt only because I know she kicks your butt but it's only 23 minutes!!🙌🙌🙌 Hello three jobs over here, I'm lucky I sleep but 23 minutes for a killer workout and amazing support system...I'll take it 💪 #theladiesedge #bishbabes #babybish #tle #restart #backatit #accountability #SweatySelfie #weektwo #soreallover #worthit
CELEBRATE Kerri: mom, wife, cancer survivor! ❤️ "I was lead to this program after having thyroid cancer and gaining over 60lbs from hypothyroidism after having my thyroid removed. I truly thought nothing would work for me. After this program was presented to me three times I knew that it had to be something. In five months I lost 63lbs!!! I feel better than I could have imagined and my health is the best it has ever been!!" #nothingtolose #celebratewithme #icanhelpyou #worthit
Good morning ☀️ No one will ever value you more than you do. No one will ever be as good to you or believe in you more than you are capable of believing in yourself. What we project out is always reflected back through people, experiences and events. Queen Up and Rise to your Royal Class Size. The world will reflect it back beautifully 👑✨🎯 . . #selflove #selfcare #selfworth #lightworker #shine #rise #love #loveandlight #yougotthis #worthit #youareloved #loveyourself #bodypositive #lifecoach #womenempowerment #womensupportingwomen #believeinyourself #believe #wordstoliveby #wordsofwisdom #businesswoman #lifecoach #coaching #riseandgrind #riseup #confidence #selfawareness #selfacceptance #spiritualgangster #teachersofinstagram #ladyboss
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