#wrestlingtraining

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#sectiongrapplingcombat #lutte &formemontceau #grappling #grappfight #motivation #wrestlingtraining 💪👊🥊🤼‍♂️🏋️‍♂️
Watch and learn @kushtigyan
Super excited to welcome new folks to come train with the AWA crew in the sacred sport of pro wrestling. You'll dip, dive, punch, pin, leap and lariat your way through to being a bigshot ring general in no time, just send a message through and get learning today! 💪💪💪 @aus_wrestling_alliance @devildevildaniels #prowrestling #wrestling #grindhousewrestling #wrestlingtraining #cardiohardio #squatsareourfriends
Lunge complex from this mornings lift: Front - 1 each leg Back - 1 each leg Walking - 1 each leg. X 3 sets with 100lb DBs ⚫️FULL WORKOUT⚫️ WARM UP: •10 min Airdyne •circuit: 2 rounds GHR, Glute Bridge, pull-ups. STRENGTH: •Lunge Complex 1x3, 3x1 WORK CAPACITY: •ATP 3/3 shots + 1min walk x 3 sets. •circuit: 200ft sled drag, weighted hypers, shoulder prehab.
Check out what WWE Hall of Famer Mick Foley has to say about The Main Event Training Center! 954-548-5779 www.coastalchampionshipwrestling.com #wrestling #prowrestling #wrestlingtraining #wrestlingschool #indiewrestling #wwe #nxt #tna #impact #training #workout #getfit #coastalchampionshipwrestling #ccw #maineventtrainingcenter #metc #halloffame #fortlauderdale
One of our intermediate students came in today for a 1on1 session w/ Head Coach @thexandercooper - spending some time working on some more unique & athletic reversals. Great work Matt 🙌 - DM/📧 now for info on private coaching #prowrestling #prowrestler #wrestling #wrestlingtraining #training #manchesterwrestling #coaching #manchester #fitness #athlete #flip #flips #armdrag #1on1 #hardwork
It's time to reveal the first match for LSLL vs KL: When Worlds Collide! Representing @luchabritannia & Triple L is @neoncassius ! He'll be taking on @knucklelocks ’ Jordon Breaks ✨💪 Tickets are just £10, available on the door on November 23rd!
Want more reasons to check out Davidson? Here you go! #Repost @davidsonwrestling • • • • • ‪Davidson College National Rankings 👀👀👀‬
Have you ever gone through the Marine Corp Combat Fitness test? SIUE has! #Repost @siuewrestling • • • • • Our guys are getting ready for competition! Here they are going through the Marine Corp Combat Fitness Test.
Hokies are scrapping! #Repost @hokieswrestling • • • • • Talk 🚫 . Gainz ✅ . #Hokies 🦃
WrestleFit tonight 🤼‍♂️💪 . Message now to book your place . #sepw #wrestlingtraining #wrestlefit #strength #conditioning #fit #britishwrestling #wwe #nxtuk #njpw #impact #functionaltraining
Blurry #tbt ! @nikapuravida and my first headscissor attempt. The look on our faces when it worked was incredible 😂 I miss this Gurrrl ❤
After @bjornbeauman and @lawhitewrestler orchestrated a chair shot attack on him a few months back, @crimson_bear_wrestler was out for revenge at #TheNightmareOnPoyserStreet ! Add to the fact Bjorn and L.A. now hate one another, this was a toxic Triple Threat 😡 In the end, perfume to the eyes and a Face Lift gave Bjorn the advantage, until L.A. stole a three count 😱
Después de la batalla real, nace un nuevo Joaquín Morris, más valiente, sin miedo a subirse a un ring y defender a su compañero @stone.dragon_cl , se vienen más rivales para el y estaré en su esquina ayudándolo en lo que necesite para llegar al triunfo, ESO ES UN HECHO! Gracias @alansobre2sis por el entrenamiento. #ring #prowrestling #roh #pwg #indiewrestling #backyardwrestling #wrestlingtraining #wrestlingmanager #wrestling
Close to 30 clothesline’s later My arm looks like Something from a horror film. 💪🏻 #clothesline #lariat #JBL #wrestling #wrestlingtraining #wrestlingtrainee #stanhansen
Toujours plus nombreux #wrestlingtraining
HUGE match signed for Halloween Spooktacular . Meathead puts the SEPW Championship on the line against WWE NXTUK Superstar, ‘The English Lion’ Eddie Ryan. These two warriors recently met in a triple threat contest in Faversham which resulted in Meathhead pinning JD Knight to retain the title but they have yet to face each other one on one. Wrestling fans are in for a treat when these two clash but the challenger may need a few tricks up his sleeve to dethrone the reigning champion . #sepw #prowrestling #wrestlingtraining #wwe #nxtuk #impact #britishwrestling #indywrestling #indywrestler #folkestone #kent #wos #fit #strength #conditioning
New table throws by @barbarianapparel are in.
📣NEW BEGINNERS CLASS📣 Starting Nov 5th at 7pm The Academy will be running weekly beginners classes. Anyone aged 16+ can join! 🤼‍♂️🤼‍♀️ Classes will be led by Head Coach @thexandercooper 🔥🔥 £10 per session OR £25 for 3! DM/📧 NOW to sign up Strength Through Passion! #prowrestling #prowrestler #wrestlingtraining #wrestling #training #fitness #beginner #new #manchester #manchesterwrestling #citycentre #wos #nxtuk #nxt #passion #team
Action shot! #Repost @plymouthstatewrestling • • • • • Season’s HERE. #day1
U Penn showing a picture of "Grapple on the Green" from last year. How's that for a photo?! #Repost @pennwrestling • • • • • This was the scene in 2017 for “Grapple On The Green” at College Hall! Looking forward to a great day Friday! Join #TheMovement 12-4!
Much like wrestling, this workout is done best in a state of flow. Bulgarian bag workouts are great for wrestlers with many uses and advantages like strengthening grip, shoulders, back, legs, core, and rotational muscles. It also improves coordination and joint mobility. Thanks @primal.swoledier ! #gripstrength #bulgarianbag #workoutwednesday #wrestlingworkout #wrestlingstrength #jointmobility #flowstate #stateofflow #wrestling #1v1 #1v1training #wrestlingtraining
That's such a great view! I love the windows! #Repost @ac_wrestling • • • • • Exciting time to be a bulldog! #buildingafoundation #onedaybetter #godawgs #gobulldogs #squad
Check out those bear crawls! I could hear Coach Eric say “ that’s why we call her Carmen ‘the Bear Crawl Beast’.” haha.... I had a great workout at my husband’s gym. @corbinmartialarts I love them all there, I am grateful to train with them. It was a fun day. #trainyourcharacter #trainyourmind #trainyourspirit #strengthisfromthelord #Godforever #wakandaforever lol #mmafighter #mma #mmagirls #mmawomen #jujitsugirls #wrestler #wrestlelikeagirl #wrestlinglife #life #mmalife #mmalifestyle #boxinggirl #boxingwomen #boxinglife #wrestling #wmma #boxing #kickboxing #jujitsu #wrestlingtraining #boxingtraining #jujistutraining #mindbodysoul
✔Conditioning ✔Strength ✔Endruance Corner stones of our warm up for our intermediate classes 💪 Great effort everyone! Strength Through Passion 👊 . #prowrestling #prowrestler #wrestling #wrestlingtraining #manchesterwrestling #conditioning #fitness #fitfam #burpees #circuit #strength #passion #pushyourself
Ass meet grass. Squat depth improved on Smith machine since I recovered. 4 sets 6 reps at 80kg 1 set 2 reps at 100kg Training for #premierbritishwrestling @renegadefitnessperformance helping me get monstrous #squats #gymday #training #powerlifting #power #gym #bigguysdoitbetter #biggernotfatter #strength #power #wrestlingtraining
It’s always nice having the @xwa_uk Champion @malik_pw in the house, although @evanleepw wasn’t too happy to see him at #TheNightmareOnPoyserStreet ! Knocking the daylights out of each other, Evan came close to picking up another impressive win, but the Heavy Hitter was all too much for him, delivering a wicked knee strike from the six yard box 😂⚽️
Hot sauce ♨️♨️♨️ technique. Put your opponent in a world that you've already mapped and watch as they get lost. #TrainingMatters #IroncladFam #IronSharpensIron #havefunandwrestle #technique
It’s of the utmost importance that you make note of the updated location for the @maverickprowrestling show on Friday, October 19th. You will be expected to arrive at the X-Pole located at 12721 Saticoy St S North Hollywood, CA 91605 between 6pm and 6:59pm. Thank you and prepare to comply. • • Repost - @maverickprowrestling • • • • #workplacerelations #humanresources #compliance #prowrestling #socal #losangeles #wrestling #independentwoman #office #codeofconduct #inring #wrestlingmanager #promo #santinobros #hrprofessional #workplace #indywrestling #training #wrestlingtraining #work #preparetocomply #kathyfromhr #liveshow
Over and under. Just one of hundreds exercises In functional partner training. Check out our exercise library at TAUFF.com #tauff #exercises #functionaltraining #3Dtraining #partnertraining #partnerexercises #wrestlingtraining #mmatraining #strongandhappy #ittakestwo
Manchester Pro Wrestling X @ironfist_pro Our 5th Affiliate Company will be Ironfist Wrestling who recently celebrated their 7 year anniversary. Based in Hereford & Worcester, owners Jake & Chris have carved out a niche in the area for not only using upcoming talent but also building unique characters and story lines. . They also run "Wrestle World" shows to provide opportunities to new students and Project Tekken for the more adult audiences. . We are incredibly proud of our affiliation with them and all opportunities they have already given to some of our students. . Show them some love and give them a like! STRENGTH IN NUMBERS STRENGTH THROUGH PASSION . #prowrestling #prowrestler #wrestling #wrestlingtraining #manchesterwrestling #growth #passion #strength #coaching #team #affiliation #ironfist #academy #fitfam #anniversary
Kent State went paint balling? Fun! #Repost @kentstwrestling • • • • •
NYU going over some technique! #Repost @nyuwrestling • • • • • Coach Gene going over the Russian series! #nyu #violetnation #buildinganempire
If you want to learn #armthrow #shouldthrow #headthrow #backstep , must watch on *kushtigyan* YouTube channel.
Wrestling Strength Tip of the week: Plank Rows🔥🔥🔥 Keys: Feet wide Resist rotation Pull elbow to hip #wrestlingsled
Тренировка на развитие функциональной работоспособности для единоборцев #grappling #wrestling #freestylewrestling #crossfit #kaliningrad #sambo #judo #mma #russia #combatsambo #boxingtraining #wod #wrestlingtraining #bjj
We can’t WAIT to upload footage from our Chaos main event from #TheNightmareOnPoyserStreet ! WHAT. A. MATCH. Relive what happened with this incredible photoset: where else but LLL would you see yakuza, magic, voodoo, dragons, snakes and lions all in the one match?😍
Stance and motion ... @kushtigyan
Missed insta so here’s a vid of me awkwardly squatting and getting my legs strong for wrestling season also I’ll try to post more for you guys 😹😹😹 #squats #wrestlingtraining #training
The Harbinger will see you now #WrestlingTraining #pain #game #happiness #bodypositivity
Tuesday at Fightcross North Lakes: . Wrestling 5:30pm-6:30pm . Muay Thai/Boxing 6:30pm-7:30pm . . 📸: @traekoh
London School of Lucha Libre vs Knucklelocks Gym: WHEN WORLDS COLLIDE 💪💥 We’ve listened to your feedback, which is why the stars of @luchabritannia & @londonluchaleague will now clash with @knucklelocks ’ finest on Friday November 23rd! Tickets are just £10, available on the door 🎫🚪
Contest winners from last week: @juniorboy58 @matty_roth01 DM me your email address and I will send you a copy of “Volume 2: STRENGTH & CONDITIONING FOR WRESTLING IN-SEASON” ebook
Awesome words from Coach Escobedo! Getting better every day and loving it. #Repost @indianawr • • • • • "We stand for getting better every day."
Epic headshot. 😎 #Repost @maryvillewrestling • • • • • Maryville Wrestling headshots have been posted. Take a peak, link is in bio!
Plate workouts are fun, aren't they? 💪 #Repost @averettwrestling • • • • • Everyday we are working towards March. #oneteam #ontherise #Road2Roanoke
One of our graduates @cflosswrestler made her debut for @wwe over the weekend as part of the @wwenxt brand! Follow in her footsteps by training with us at our gym in #brixton . She only started 3 years ago! #wrestling #wrestlingtraining #brixton #brixtonwrestling #london #womenswrestling #mondaymotivation #girlswholift #wrestler #womenswrestler #wwe #nxtuk #plymouth #training #gym
So the Queensbury Rules match has been and gone, but after #TheNightmareOnPoyserStreet , we still don’t know what the rules were really 😂 A stunning reversal from @brunobrownpw sealed the deal for him to hit Face The Music on @tarquinwrestler for the win! We won’t be eating 🥒 for a while...
Good morning friends @kushtigyan
The Jacobs Ladder is a great low impact way to condition the entire body. It requires control, coordination and stabilization while moving and is essentially a bear crawl on a 40 degree incline! . Ideally, opposite hand and foot make contact with the rungs of the ladder simultaneously to really fire up the transverse core. For interval training we work our way up to 125-150 step per minute average and go for 1-3 minutes depending on how many sets. . @quinn.ball25 #thrivefam #hiit #cardio #conditioning #absworkout #coreworkout #sportsperformance #kellenberg #gc #gardencity #laxtraining #wrestling #jacobsladder #coreconditioning #wrestlingtraining #strongisland
Our academy students continue to impress in front of an audience at LWF: October Overload. #LWF #Wrestling #WrestlingSchool #WrestlingTraining
“Fatigue makes cowards of us all”. Exhaustion is a powerful force, almost unstoppable when it is an unfamiliar foe. Train to over come fatigue and you will always have a shot. #gutcheck #deepwater
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