#ww

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Pictured: my 2 mile walk that I talked myself out of 5 times today, but got it done! 10k steps before 3pm! And my delish dinner last night- @skinnytaste turkey cheeseburger soup from her new cookbook! I’ve been very under the weather the past few days, so soup it is! #ww #weightwatcher #weightwatchers #wwsisterhood #wwsupport #wwfamily #wwfriends #wwfreestyle #wwcommunity #wwsmartpoints #wwteacher #wwdivas #wwladies #wwinspiration #wwideas #freestyleeffect #smarties #weightlossjourney #beyondthescale #becauseitworks #wwboston #liveable #freedom #flexibility #wwideas #wwonline #wwjourney #fitbit #cooking
Starting to incorporate more fruit into mine and Elijah's diet. 🍊🍊
Week one on #ww and I’m pleasantly surprised. This is actually technically one week and two days- I started tracking last Monday but wanted my weigh in day to be Wednesday’s. Last Wednesday I was already down 1.4 in just water weight, but after the weekend I had I was honestly going to be happy with any loss. To my elation I was down another 2.6 this morning for a total of 4 since starting back! ————— I honestly wasn’t sure how this week was going to go after the weekend I had but it goes to show that when you’re consistent you can have a little off day and still be ok- as long as you don’t allow it to derail you completely. Some tricks I found helpful this week 💪🏼made sure to get in 5 workouts. Even the days I couldn’t make it to CrossFit I did some kind of workout. I also made sure I got up and got to CrossFit on Saturday morning before our day of fall activities. 🥗 I made sure I was consistent throughout the other days. I took full advantage of my #weeklies and even rolled some over from a few of my days. 🍎🍌🥒🥦🥚🍗 I made sure to incorporate plenty of 0fsp foods to keep me full when I knew i would be eating heavier point foods. 👍🏼I made sure I got back on track. Sunday was a little hard but I ate my low point foods and then had dinner with the in laws. It was delicious and worth it. I made sure Monday morning I got fully back on track. 💧💧💧I cannot stress enough how important water is. I drank about 120 oz of water Monday and Tuesday (what I typically drink in a day) and it not only helped me stay full but it definitely helped flush out the sodium and any water weight from the weekend. ————— What are some of your tips to keep you on track? I’d love to get some more ideas! ————— #ww #wwfreestyle #wwfreestyleeffect #wlj #weightlossjourney #healthyeating #mentalhealth #anxiety
Supper... 3SP for the bread and 8SP for the naked noodle... these are so handy when working late! #ww #wwuk #weightwatcherssupper #weightwatchers
Having a little, two #smartpoint snack while catching up on this yummy, Fall edition of @ww magazine! 🍂 There are SO MANY delicious recipes I can’t wait to try!
Thursday at Butlin’s ⛵️ Egg sarnie on the road to Skegness (10)⛵️ Coronation chicken sandwich (12) ⛵️ Prawn cocktail (didn’t eat the bread) (3) ⛵️ Lemon and herb chicken and sweet potato fries (7) ⛵️ #food #fooddiary #whatiate #ww #wwflex #weightwatchers #weightwatchersuk #smartpoints
Skipped breakfast this morning so I had a 12pp lunch. Sun dried tomato sandwich with BBQ kettle chips #ww #pp #pointsplus #weightwatcherspointsplus #weightlossfooddiary #myweightlossjourney
When you've paced the whole grounds of the Hospital about 100 times ..waiting for the Hubbaroo to come out of his procedure... the fitbit knows 😘💕 . . A huge sigh of relief..they found nothing sinister or cancerous .. always check yo self 👍💕 . . Thanks for ya ♡ Lushious Ones 🤗 . . #WW 💙🍁🍃🍂 #WellnessThatWorks #WeAreWW   #wwukamb #WWAmbassador #wwuk #wwdiary #wwlife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife   #wwuk #wwdiary #wwlife #instafam #mywwdiary #wwflex #wwflexeffect #wwflexytime #wwarmy #wwdiary #wwgoldmember #wwinspo #wellness #Healthy #fooddiary #inspire #beinspired #Fitbit #Fitbitfanatic #FitbitVersa #SetGoalsSmashEm #exercise
My kiddo loves these @snyders_hanover ... and doesn’t like sharing, even though we have the giant tub from @costco - so I snuck these 3#smartpoints #ww #wwfreestyle #wwsnack #weightwatchers #weightwatchersfreestyle #lifestylechange #hearthealthy #snacks
When u get home from work and remember u haven't had lunch!!!! Ww lasagne with a peice of garlic bread and salad. 10sp #wwfromheinz #smartpoints #savingpoints #ww #wwuk #mywwkitchen #wwapp connect #flex #myflexww #myflex
Been seeing these all over the internet and felt like today would be a good day to try em out. They are ravioli but instead of noodles I used thinly sliced zucchini. The filling is 1 cup of light ricotta cheese (8SP), 1/3 cup shredded light Italian cheese (3SP, half went into the filling and half topped the ravioli), basil, salt and pepper. I also cooked some spinach with some garlic and mushrooms and when that was cooked, I mixed it into the cheese mix as well. Baked in a 425F oven for 20 minutes, until my zucchini was tender. #weightwatchers #weightwatcherscanada #wwcanada #wwontario #wwfood #wwfooddiary #wwfoodjournal #wwjournal #wwjourney #wwdiary #wwfamily #wwfriendly #wwcommunity #wwfriends #wwsisterhood #wwrecipes #reciperemix #healthyeating #healthyrecipes #eatwell #weightloss #weightlossjourney #wwlifetime #wwbreakfast #wwlunch #wwdinner #ww #wwteacher #wwteachers
Egg ☑️ Cheese ☑️ Bacon ☑️ Tomatoes ☑️ @secretaardvark ☑️ @josephspitabread ☑️ So good and only ✨3 SP✨
#WW Wonderful Wednesday - Wonderful Women! Fabulous actor capable of so many different characters, drama, comedy, or both! @AshleyVetere2 Instagram: ashleym_vetere Facebook: https://m.facebook.com/profile.php?id=68132183&ref=content_filterhttps://m.facebook.com/profile.php?id=68132183&ref=content_filter @sagaftra #ThePerfectBreed #WickedAttraction #HappilyNeverAfter #AmericanHero
Why is it that every time I buy a new product and bring it home I have to immediately do the taste test? Just to let you know, I like these little cinnamon crisps! 👍🏼👍🏼 #newproduct @newfind #cookies #cinnamon #crisp #WWAmbassador #WW #weareWW #WWfreestyle #WellnessThatWorks #healthyhabitsforreallife #bettertogether #wwcommunity #WWstrong #smartpoints #WWlifetime #tracking #WWmaintenance #italianwifey #wwchicago
Its been 4 weeks since I restarted. #happy #teamturtle #littlebylittle #ww
Treated my sister to lunch today. I’m in love with poke bowls (I get chicken tho). Back to work I go. #ww #pokebowl #yummy #lunch #weightlossjourney #workfromhome #weightloss #fitfam #fitness #momlife
All the food today... I skipped breakfast... I know bad 🙈 but had a tasty lunch of everything in the fridge that needs eating on toast 🤷 (Nimble bread 3SP 🍞, flora light 1SP, tomatoes 0SP 🍅, Chicken breast meat 0SP, 10gs of cheese 🧀2SP egg X2 🥚) then for an afternoon snack I had a tea with a drop (like less than a table spoon) so I didn't count SP 🤷 of skimmed milk 🥛 and fibre one carrot cake bar 🥕 (4SP). Dinner was another bad one doh! But still within points, I really fancied takeaway so this is definitely better than the 40SP Chinese! I had 6SP worth of chips 🍟, 5SP worth of chicken dippers, 3SP worth of onion rings 🌰 and some peas & sweetcorn with light mayo (1SP). Haven't had it yet but it's likely I'll enjoy these cheeky white chocolate buttons in a little while 🙈 30SP for the day 😊 #ww #wwuk #weightloss #weightwatcherssupport #weightwatchers #wwfooddiary #wwfreestyle #wwinspiration
Tonight's tea was tomato and mozzarella chicken bake. It was very tasty! Loving all the recipes on the WW app. #ww #wwuk #wwukfamily #wwuksupport #wwukonline
Had some running around to do today so I’m just getting back home. I had a mandarin orange and some Poppables while I was out so this will technically be my lunch even though it’s almost 5 pm 🤷🏽‍♀️ This shake is 2 points, has 30g of protein and only 1g of sugar 💕 #wwigfamily #wwsisters #wwlifestyle #wwsisterhood #wwmoms #wwinstafam #becauseitworks #wwdivas #wwfoodjournal #wwgoals #wwdmv #weightwatchers #weightwatcher #wwjourney #weightwatchersfreestyle #ww #wwfreestyle #healthyliving #weightwatchersworks #wwfooddiary #wwmoms #wwcommunity #wwover40 #wellnessthatworks #premierprotein #premiersmiles
Variation on a Theme (mug-muffin 🎶). Introducing my Peanut Butter & Jelly Breakfast Cake. All this deliciousness for 5sp. - - Recipe dEats👇 - 25g chocolate protein powder (I used #horleyssculpt ), 1t chia seeds, 1t apple fibre (or you could use psyllium husks), 1 weetbix, ¼c all-bran, 2T almond milk, 1 egg. Mix together and spread in a silicone omelette maker. Sprinkle one half with 1t LSA. Cook in microwave for 3:40. Turn out onto plate, LSA side down, spread with prepared Pb2 (1 serve), fat free yoghurt, and raspberries. Fold over so LSA side is on top. DEVOUR!!! - #highproteinbreakfast #cakeforbreakfast #whatiate #frozenberries #proteinpowder #wwbreakfast #wellnessthatworks #fulluntillunch #highfibre #healthierme #healthyeats #pbandj #pb2 #applefibre #breakfasttherapy #ilovebreakfast #ww #5sp #smartpoints
Love the crisp, cool mornings we’re having in LA right now! It makes my morning walks so much more enjoyable. Plus I love seeing Milly in snuggly clothes too 💁🏻‍♀️
Simple, delicious and filling - perfect way to start the day! . Turmeric omelette, bacon and tomato👌 . #ivegotgoals #springyourway #springintosummer #weightlossgoals #wellnessthatworks #WWaunz #WW #WeAreWW #wellness #worksforme #itsalifestylenotadiet #wellnesswarriors #ww_aunz #healthtweightloss
2 ingredient dough - - Greek yogurt and self rising flours = game changer. Just added some @traderjoes Everything bagel seasoning. To die for!! For weight watchers these mini bagels are only 3 points for 2!!
Der Urlaub hinterlässt Spuren auf der Waage, ist aber halt Urlaub und da gönnt man sich natürlich auch 🤙😂👌. Die Waage ist mittlerweile immer nebensächlicher geworden. Das Spiegelbild wird 👌Also immer dranbleiben, weitermachen und Vollgas!! #abnehmen #weightloss #traumfigur #trainharder #weiter #goals #ww #Kaloriendefizit #Niedersachsen #cleaneating #lowcarb #Ernährung #zuckerfrei #lowcarber
Dinner tonight was another recipe from the @ww.uk Comfort cookbook! Now I’ve made a loooot of chilli con carne in my life, but can honestly say this is one of the best recipes I’ve ever tried! And just 3sp for the chilli! I served it with cauliflower rice (0sp) and avocado (3sp) and it was lush! #ww #wwuk #weightwatchersuk #WWAmbassador #WWFreebie #WWcookbook #wwmaguk #wwrecipe #weightwatchers #mywwjourney #mywwkitchen #theflexeffect #weareww #smartpoints #smartpointsuk #wwfooddiary #wwmaguk #wellnessthatworks #wwambuk #wwonline #weightloss #foodblogger #healthyeating #eattherainbow #swuk #sw #slimmingworld #slimmingworlduk #myfitnesspal
👩🏽‍🎨 masterpiece in the makin'
If you need me, I’ll be in my castle drinking my 0SP coffee (1TB of sugar free creamer is 0) and reading my book, IT. I am determined to finish it this fall! #bookstagram #whatimreading #stephenking #stephenkingsit #thelosersclub #weightwatchers #wwteacher #wwdiva #wwsisterhood #beyondthescale #wwtennessee #smartpoints #wwfreestyle #ww #waltdisneyworld #ifyouneedmeillbeinmycastle
First blue dot 😁 and first day of hooping again!! 20 mins done today, No doubt il hurt tomorrow!! #wwuk #ww #weightwatchersuk #weightwatchers
Mushroom sauce ✅ Steak ❌ It’s just not for me like this 😭 I’ve tried so many times and I just don’t like it 😂🙈 So Sean had doubles and I had weetabix 😍 . . . #weightlossjourney #weightloss #weightwatchers #ww #weightwatchersuk #healthyfood #healthylifestyle #healthyeating #postpartumbody #postpartumfitness #postpartum #mywwflex #happy #healthy #healthyeating #weightlossjourney #weightlosssupport #wwukamb #wwambassador #wellbeing #positivity #fitness
Tea today having plenty of fish at the moment this haddock was lovely #ww #healthyfood #wecandoit #wecandoit #wwflex #ivfjourney
When I had coffee with Sophie @trackingisthenewblack she gave me a bag full of delicious goodies! One being this @squareorganics peanut butter protein crispy in the vanilla crunch (swipe to see packaging). I had always wanted to try these but haven’t had the chance yet so I was so excited! Sophie gave me this pro tip to cut it in half and then half it again. So the entire crispy is 8SP (ps - wasn’t it so nice of her to put the SPs on everything! 😍). So half is 4SP and half of that would be 2SP which is what I wound up using on my yogurt. I crumbled up the 2SP serving of the @squareorganics (which is amazing!) and added it on top of my non-fat greek yogurt (0SP) and of course some of @rachelshealthyplate apple butter (0SP). Oh side note have you made this apple butter yet? Well you need to! This afternoon snack today was on point!! I will definitely be having it again tomorrow it was so good! Thank you Sophie for the treat! 😘 ⠀ ⠀ ⠀ #ww #wwambassador #weightlossjourney #wwdivas #wwfriends #wwigfamily #wwig #wwjourney #wwsisterhood #wwsisters #wwinstafam #wwfooddiary #wwfam #fitfam #goaldigger #goals #trackonfleek #healthychoices #lifestylechange #wwdfw #wwdfwsisterhood #wwnorthtexas #wwtexas #beyondthescale #bettertogether #wwfreestyle #weareww #wellnessthatworks @ww
Four smart point lunch, so good! . #lunch #wrap #veggiewrap # vegetarian #ole #avocado #skinnygirl #utz #ww #lowcarb #smartpoints # type2diabetes
Fin de journée... 2 cours de sport et 20ap gagnés 👟 Au menu ce soir: - boulettes végétales - dalh de lentilles corail - tomate - biscuit ww Le tout pour 7sp. Un régaaaaal 😋😋😋 Bonne soirée! @ww_france #ww #ww_france #weightwatchersfrance_fr #repriseenmain #rééquilibragealimentaire #eatclean #2018nonauxkilos #pertedepoids #looseweight #weightloss #fitgoal #teamww #wwliberté #mangersain #healthy #motivation #eatclean #light #food #weightwatchers #maigrir #mincir #mangermieux #regimeuse #instaregimeuse #instaregime #diet #instadiet #wellnessthatworks
Received my @imbuilt bars order today! I ordered the sample box & a 16ct box of the new salted caramel chocolate & I got a free 6 pack box of the salted caramel chocolate as well because of their promotion! I tried the chocolate raspberry first because I’m not a huge fan of fruit & chocolate so I wanted to eat the one I thought I’d like least 1st & I was pleasantly surprised! Really great flavour but the texture is super weird though lol it’s like a mix of nougat, marshmallow & a mars bar texture! That’s not a bad thing though! They do not taste like a protein bar at all! There’s no weird aftertaste or gritty texture! It pretty much tastes like a candy bar! 🍫 I follow ww momentum so they are 2 pts each for me but if you follow freestyle/smartpoints it’s 3 pts #imbuilt #wwmomentum #wwclassic #wwfam #oldschoolww #oldschoolwwpoints #ww #wwcanada #weightwatchers #wwfood #wwfooddiary #wwgirl #wwmoms #weightwatchersgirl #wwsupport #wwdivas #wwtribe #wwlove #becauseitworks #itrackbites #itrackbitesclassic #wwcommunity #wwsisterhood #weightloss #weightlossjourney #wwgoals #wwgoaldigger #wwinstafam #wwfriendly
The wrap I’ve been loving lately. #5sp One #olextremewellnesswraps - one cup mixed green salad - chicken breast, some feta, and one tablespoon of my favorite dressing. It’s like a nice salad on the go. Filling, fiber, protein, and veggies 😁 #itsallgood #lunch #ww #wellness #wwminnesota #smartpoints #eatyourveggies #wrap #ontherun #fastfood #realfood
Da hab ich heute so gar nichts gepostet aus HH, ohweh. Aber es war ein toller Tag zusammen mit unserem kleinen Sohnemann - gab es nicht nur Pflichtprogramm, sondern habe ich bewusst auch „Freizeit“‘eingebaut - sein Highlight heute war bestimmt der LEGO Store in der Innenstadt 🤣🤪 - als Nachtrag zu gestern noch meinen Abendlauf, war das herrlich (aber auch schon etwas dunkel ab 18:30 😱) || die 7,5 km sind für die #octbr18challenge @runfurther.de || #laufenmachtglücklich #laufenverbindet #abnehmen #abnehmendurchlaufen #bewegungtutgut #kopffrei #laufen #laufliebe #läuferleben #running #runningmom #nevernotrunning #runisfun #iloverunning #30tagechallenge #herbalife #herbalifenutrition #cr7 #cr7drive #äsikxbackrunnerhamburg #instarunner #instarunning #runnersofinstagram #wwmädels #ww #wwactivitypoints #laufenmachtglücklich #laufenmachtspass
⭐D I N N E R ⭐ A slimming world ready meal with broccoli for dinner at the sister's...as we hit full on wedding mode!!!! Slimming world list all the ingredients on the back...and this is just veggies and spices. That's it. So a zero hero dinner!!!! . . . #wwuk #ww #wellnessthatworks #diaryofaformerfatgirl #healthfoods #weightloss #fattofit #formerfatgirl #flexeffect #healthyliving #foodie #food #health #wwinsta #smartpoints #wwmaguk #mywwkitchen
I totally forgot to post my weight last Friday....oops.... I was happy with the 2nd week loss of .4 considering I went on vacation!! #wwfreestyle #wwsmartpoints #wwpointsplus #ww #jennsweightwatchersjourney #wwjourney #youtube #weightwatchersonline #weightwatcherslife #weigh #weighinday
Today’s lunch is Beef Shepherd Pie from @traderjoes . This is only 2SP per 1 cup serving or 4SP for the entire thing! The mashed potatoes are so creamy. I love @traderjoes ! #weightlossjourney #healthylifestyle #healthyeating #ww #wwfreestyle #shepardspie #traderjoes #traderjoesfinds #traderjoesmeals
I really really wanted to order Chinese salt and pepper chips tonight. But I didn't ✊. I decided to make my own! And do you know what? They were even nicer than the ones from the takeaway because they weren't swimming in grease. 😘 #mywwkitchen #ww #wwuk #wwgirl #wwmafia #wwsupport #wwdiaryuk #wwdiary #wwmum #wwmums #wwmummy #wwukfamily #wwukchat #wwmaguk #sp #wwuksupport #weightloss #food #smartpoints #healthyfood #weightlossjouney #wwfreestyle #wwflex #wwflexeffect #wwmum #wwmums #weightwatchers #weightlossdiary #wwinstafamily
#WW Wonderful Wednesday - Wonderful Women! Beautiful and talented actress who gave us wonderful performances, who is now giving us beautiful horses: @TheSusanGeorge http://www.georgianarabians.com/ #Twinky #TheLookingGlassWar #StrawDogs #DirtyMaryCrazyLarry #TomorrowNeverComes
Another week of cauliflower Tikka masala lunches. 5 #smartpoints including rice. This was another meal prep that cost under $4 for everything and made 5 meals total. The price was only so high because I added a can of seitan for a meat texture. And yes... You can buy seitan in a can at Asian grocery stores. 🥫🥫🥫 . . . #vegan #plantbased #wholefoods #ww #wwvegan #wwmealprep #wwfreestyle #tikkamasala #cauliflower #praiseseitan
FINALLLLY!!! I’ve been waiting to try this for so long! Can’t wait to make breakfast tomorrow 👌🏻 #ww #traderjoes #wwfreestyle #breakfast #everythingbutthebagel
Weight loss doesn’t have to consist of eating the same things every day. I eat normal food. I don’t cook super complicated things. You can still eat things like fast food if you do it right. I had 12 grilled nuggets with honey mustard and fruit for only 3 points! I’m working on creating a video of some of my meals to show that I eat good food and decent portions. #food #yum #foodie #foodporn #foodstagram #foodphotography #instafood #healthyfood #healthy #healthychoices #healthylifestyle #weightloss #weightwatchers #weightlossjourney #weightwatchersfreestyle #weightlossmotivation #wwgood #wwfamily #wwrecipes #wwfreestyle #wwfooddiary #fitness #fitspo #fitnessjourney #ww #weightlossjourney #instapic #fastfood #chickfila
Another day on track 🙌🏼 no food pics today tho as most of it was the same or leftovers from earlier in the week. Feeling better than I have in a while tho and back to the gym tonight for a class called burn it 🔥🙈 it was brutal but brilliant already booked back on for Monday #wwfooddiary #myweightlossjourney #wellnessthatworks #wellnessjourney #wwuk #ww #wwflex #mywwflexdiary #mywwflex #mywwflexjourney #mywwkitchen #mywwuk #weareww #fitness #weightloss
Salad harder than me! 💪🏼🥗 . . Also, what are your favorite salad toppings? Bonus points if it’s healthy. 😉 Oh what? You thought all salads were healthy? Don’t be fooled, my friend. Ranch and croutons add up real quick. . . Do you want to know what I put on this bad boy?
Niggas Beef Wit Us Don’t Even Come Outside 👿💪🏾 #WW
PRAISE 🙌🏼 @cutdacarb is the best thing to have ever been invented. This pizza is one of the easiest dinners I’ve ever had and it’s delicious!
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