#ww

3,219,640 posts

Loading...
Repeat lunch from yesterday. Not gonna lie, this isn’t my faaaaave thing in the world, but it’s very filling and I consume lots of veggies. It’s also 0sp so...🤷🏻‍♀️ Buffalo chicken over cauliflower rice with steamed broccoli. Added some chicken broth for extra flavor. . . . . . . . . . #healthyeats #healthyeating #healthy #ontrack #betterchoices #weightwatchers #ww #wwcanada #wwfamily #wwfood #wwcommunity #food #balanceddiet #weightloss #weightlossjourney #wwjourney #wwsisterhood #smartpoints #weightlossgoal #yum #yummy #nomnom #wwgirl #progressnotperfection #beyondthescale #smartpointsww #wwfreestyle #food #goals
A éste lo bautizaron pomelo Jr. Porque es igual a mi! @sofi.achaval 👏🏻👏🏻👏🏻
Trying new (to me) snacks is always better when my coworkers try them with me (swipe ➡️for their goofy poses LOL). 2sp for a serving & 15g of protein 😮I like them better than the Quest version- they're crunchier (more like tortilla chips) & the flavor is nice & spicy! ---------------------- #ww #mywwjourney #wwladies #wwfamily #weightloss #weightwatchers #freestyleeffect #wwfreestyle #fitness #health #snacks #protes #lifestylechange #wecandoit #eathealthy #trynewthings #protein
Looked like so much food on my plate, it's crazy to believe you can eat loads & stay in #smartpoints right? Salmon fillet with oil dressing, lemon, herb & spices (3sp), veg & roasted potato chunks (225g, 5sp)
El emperador de Freire.
So last week I was eating 1400 to 1500 calories a day, this week I’ve just tweaked them to around the 1300 calories a day mark & I am feeling better for it. I generally feel like I was being greedy last week & eating more than I should of. I’m still not sleeping great but gave far more energy! Praying it will show for me on the scales this week as I do deserve it 🤞🏼 Tuesday done ✅ #2018bride #macros #slimmingforthewedding #backonplan #slimmingworld #sw #myfitnesspaljourney #targetmember #healthyeating #healthyliving #mfp #myfitnesspaluk #caloriecounting #slimmingbridetobe #foodblog #weightlossjourney #eathealthy #ww #myfitnesspal #swslimmer #gymmotivation #weightwatchersuk #foodblogger #mfpfamily #mfpjourney #gymlife #fitnotfat
🍇 Friday night poolside gin drinks is just what you need when holidays have come to an end. @adelphi_hotel in will be hosting , every Friday 5-9pm from 19 January through to 30 March. Congratulate yourself on a week's worth of work and slide into the weekend with awesome cocktails, delicious bar snacks and killer tunes. Plus blissful evening rooftop views. See you this Friday gin pals. Yay for ... 🍷 #girlsinbar #cocktaillovers #bestcocktailclub #whiskeyaddictedclub #vodkaaddictedclub #whiskey 🍷 From #fourpillarsgin 🍷 #wineporn #iwine #whitewine #vino #ilovewine #wine #lovewine #winebottle #wines #sundayfunday #ww #factFriday #sundaySipper #saturdaySpotlight
All the yum 😋 Popped chips are 2 smartpoint, babybel light cheese is 1 smartpoint and 2.5 oz of Boars Head Sweet slice ham is 1 smartpoint. Everything else is 0 smartpoints 🙌🏼 I love @weightwatchers ❤️ #fitfam #fitspo #transformation #weightlossjourney #weightloss #myweightlossjourney #ww #weightwatchers #weightlossmotivation #fitbit #tallgirl #amazonwoman #fattofit #instafit #extremeweightloss #weightlosstransformation #losingweight #wwfamily #strongnotskinny #wwsisters #wwsisterhood #wwfam #wwfreestyle
Knusprige Kichererbsen 😍 1 TL Öl, Gewürze nach Wahl (zB Pommesgewürz) und ab in die Heißluftfritteuse. Toller Chips- oder Nicnacs-Ersatz 👍 #foodporn #kichererbsen #heissluftfritteuse #healthyfood #snacks #tvsnack #yourway #ww #abnehmen #bikinifigurichkomme
Taking a break from an organizing project and eating NACHOS for lunch! Swipe ⬅️ to see my tracker for points that count - only 8sp! I made the chips in my air fryer - 370 for 13-15 mins. I sprayed the chips and shook the basket every 5 minutes. I topped it with chicken breast, black beans, corn, green onion, jalapeno, tostitos and sour cream. 💃 . . #ww #wwfooddiary #wwsisterhood #wwnurses #wwarizona #wwinspiration #weightwatchers #becauseitworks #weightwatchersonline #wwonline #wwig #wwigfamily #beyondthescale #smartpoints #wwsmartpoints #wwjourney #weightloss #weightlosstransformation #wwfreestyle #freestyleeffect
I had to save a lot of points today for this.. but it was well worth it! 😍 Chicken Tagliatelle (it was so creamy!) and Salad with the mayo and soft cheese it was a total of 17 smart points! #weightwatchers #weightlossjourney #ww
With all the excitement that came with running a half marathon on Sunday, I completely forgot to post my weight loss from Saturday. Minus 2.2 pounds!!! What Is Up!!! #wwfreestyle #wwfree #wwnewplan #ww #wwsp #smartpoints #weightwatcherssmartpoints #weightwatchers #wwarmy #wwsisterhood #wwdivas #weightloss #weightlossjourney #becauseitworks #wwfam #wwfamily #wwjourney #tracking #weightwatchersjourney #wwtx #wwtexas #wwfreestyleeffect #freestyleeffect
Jalapeños, laughing cow cheese, 2eggs, and 1 slice 45 cal bread = 2 #smartpoints • • • • #freestyling #wwfreestyle #ww #weightwatchers #eggsandwich #wwfood #wwlife #jalapeno #lunch #weightlossfood #weightloss
There are several beautiful and strong ladies I follow from places that get LOTS of snow each year. I figured you would all get a good laugh at what a snow day in Arkansas looks like. It’s not much (I.e. less than 2”), but I got a day off today from work with my boys no less. We’ve played, made “snow day” food and, honestly, I’m not tracking. Memories don’t have a point attached to them and while I’m out of weeklies due to 2 randomly eaten Panera cookies (wtf 38 points!!), I honestly don’t care. Will I maybe gain or stay the same this week, probably. But I refuse to let my journey and the one week that it is stop me from just enjoying an extra day with my boys. I hope my rambling makes sense. Sometimes I just need to type/talk it out with you ladies. 🤣 #ww #weightwatchers #weightwatchersonline #wwfreestyle #wwfreestyleeffect #weightlossjourney #wwfam #wwig #wwarkansas
8 SP lunch. • I was really craving an egg salad today, which according to my husband, is a really weird phrase to say out loud to someone 🤣. Also, I went grocery shopping while hungry yesterday and ended up getting some snacks I normally don’t get (I try to stay on the outside perimeter of the store for the most part). One of those snacks was little rice pudding cups, man oh man, I use to eat Rice Pudding like it was my job back in the day. I’d buy them by the tub and eat half in a sitting 🙈. I got the light and individual packed cups so that I can exercise some self control. 😅 • Breakdown: 🔅2 slices of @franzbakery 45 cal toast (2 SP) 🔅1 TBSP @primalkitchenfoods Chipotle Lime Mayo (3 SP) 🔅1 pack of @kozyshack Simply Will Rice Pudding (3 SP) 🔅Freebies: 2 Eggs, dollop of Fage 0%, mustard, everything but the bagel seasoning, radish, celery, Serrano Peppers. • #wwseattle #wwcommunity #wwfamily #mywwjourney #weightwatchers #wwfreestyle #wwsisterhood #ww #wwfood #wwfamily #wwigfam @weightwatchers #wwlunch #wwsmartpoints #smartpoints #beyondthescale #becauseitworks #wwcooking #wwsupport #wwsupportsystem #wwmeetings
Da ich nun wieder viele gesunde Lebensmittel gekauft habe gestern, könnte ich wieder mal ein gutes Frühstück mit ins Büro nehmen 😄 es gab: #vollkornknäckebrot #grünetrauben #Trauben #gekochtesei #ei #hühnerei #hummus #hummuscreme #salatgurke #gurke Das so nebenbei über den morgen gefuttert sodass ich eigentlich mittags gar keinen Hunger hatte😅 das letzte Stück grade so kurz vor 12 in die Kiemen geschoben 😄 Zum Mittag gab es dann eine super salat Bowl mit Karotten und zuchini/brokoli und asia eiernudeln.. vorhin denke ich so.. verdammt du hast von dem super bunten Teller gar kein Bild gemacht. hat mich doch etwas geärgert ... aaaber das bedeutet ich muss es nochmal machen um es euch zu zeigen 😉 #instafrühstück #instabreakfast #breakfast #frühstück #brinchensdiät #brinchennimmtab #brinchensfoodblog #foodblog #foodblogger #germanfoodblog #foodwithoutfilter #gesundessen #ranandenspeck #brinchen2018 #foodie #ww #wwgermany #wwfoodblog #wwmädels #healthyfood
Another quick and easy dinner thanks to my weekend prep 🏅5sp cheesy chicken chorizo (25g chorizo 3sp, 25g light feta 2sp and chicken 0sp) with spinach and courgettini (0sp). It’s a @thebodycoach recipe which is lush! #backonplan #weightloss #losingweight #MyWWJourney #WW #WWUK #WWfoodblogger #WWsmartpoints #WWcommunity #smartpoints #WeightWatchers #WeightWatchersUK #TheFlexEffect
Tonight’s snacks! 😋🍿🍪 Popcorn-3sp and a @myproteinuk dark chocolate and berry cookie!-4sp. Really tasty! Reminded me of a Black Forest hot chocolate that Costa Coffee do at Christmas!☺️☕️ I reckon it would be really nice warmed up with some mixed berries and ice cream or yoghurt! 🍒🍇🍓 #ww #weightwatcher #weightwatchers #weightwatchersuk #weightwatchersfamily #weightwatchersonline #slimming #healthyeat #healthyeating #healthylife #healthylifestyle #snacks #healthysnacks #myprotein
Nachdem wir uns heute einer Verfolgungsjagd mit dem Postmann gestellt haben, halte ich sie nun endlich in meiner Hand ♥️ Es hat sich gelohnt. Hab dann direkt mal meinen Essensplan geändert. Bei den Leckereien entscheide ich aber spontan wann ich was dazu nehme 🤗😀😍 Freue mich auf die vielen neuen Rezepte, denn bis jetzt waren alle #weightwatchers #rezepte sehr lecker 🤗♥️ #weightwatchersdeutschland #wwmädels #weightwatchersrezepte #wwrezepte #ww #wwyourway #yourway #wwfamily #happy #abnehmreise
Had a busy day today, so posting all together. . Breakfast: smoothie with 0% fat yoghurt, Clementines & apple: 0SP 🍓🍊 . Lunch: Classic Beef burger & Babybel Light: 8SP 🍔🧀 . Dinner: Pad Thai: 7SP 🍜 . Hot Chocolate & Marshmallows: 5SP ☕️🍡 . Total SP: 2️⃣0️⃣ . #myjourney #myweightloss #myweightlossjourney #weightwatchers #WW #weightloss #healthyeating #healthyliving #healthyyou #dedication #thisgirlcan #thisgirlwill #smartpoints #wwflex #flexplan #wwflexplan #weightwatcherssmartpoints #positivethinking #positive #letsdothis #wwmeals #excitement #determination #filling #weighday #weighin #notlosinggettingrid #goneforever #byebyefat #theflexeffect
My fave, homemade chicken dopiaza but made with passata instead of chopped tomatoes! Much more thicker! 7SP Made a raita with 0% yog, mint and cucumber 🥒 0SP #healthyeating #smartpoints #mywwjourney #mywwjournal #myww #weighday #weightloss #weightwatchers #weightwatchersuk #weightwatching #ww #wwuk #wwflex
So schnell noch mein Abendessen.. Hähnchenbrust mit einer Tomaten Soße. Dazu Pilze, Karotten und Pak Choi und bulgur... Bedeutet ein super Essen für nur 4 Punkte juhuu.. #junibaby2016 #Hamburg #moments #instamum #lebenmitkindern #weightwatchers #weightwatchersdeutschland #food #workout #fit #gym #running #fitspo #running #gymshark #ww #abnehmen #allesistmöglich #workout #fit #gym #healthy #gemüse #umdenken
Gym sesh 💪🏼💪🏼 with a side of a personal development podcast 😍 #ww #weightwatchers #wwboston #wwmassachusetts #wwsisterhood #gymtime
Tea was just simple slow cooker beef stew which was 2.5 syns for the gravy granules but everything else was free or speed & totalled 380 calories 🍴 (contained diced beef, carrots, onions, stock & a little garlic for flavour) 👍🏻 #2018bride #macros #slimmingforthewedding #backonplan #slimmingworld #sw #myfitnesspaljourney #targetmember #healthyeating #healthyliving #mfp #myfitnesspaluk #caloriecounting #slimmingbridetobe #foodblog #weightlossjourney #eathealthy #ww #myfitnesspal #swslimmer #gymmotivation #weightwatchersuk #foodblogger #mfpfamily #mfpjourney #gymlife #fitnotfat
Pesto pasta with a tiny bit of chicken, broccoli, peas and obviously CHEEESE! 🧀 Definitely needed after Zumba! #dinner #food #pasta #yum #health #fitness #healthy #fivetwo #notafastday #feast #ww #wwuk #sw #swuk #balance #fitness
Lunch 4 sp total. Trader Joe’s Ming Shiitake Mushroom Chicken 2 sp and 1/4 cup for brown rice 2 sp #ww #wwfreestyle #wwsisterhood #wwcalifornia
Tea was egg curry - just 4sp for the pitta. It was like fire, too spicy! 🔥🔥🔥 tasty and filling though! #weightwatchersuk #ww #weightloss #losingweight #letsdothis #freshstart #weightlossjourney #weightwatchers #smartpoints #wwflexplan #wwflex
This fabulous tasting but awful for photographing mess is @weightwatchersuk mac and cheese for 11sps 💕 I've been to powerhoop and now I need to wash my hair and curl up in bed before work 😴 Total sp's - 11 - I had a naughty nap by accident 😱 I should feel guilty about it was actually something I totally needed because I'm so exhausted atm. Lunch is this shakshuka-esque thing for 0 points 🎉💪🏼✨I used tinned tomatoes, pepper, mushrooms, wafer thin chicken, mixed beans, paprika, chilli flakes, coriander, salt and pepper, fried it all and then put it in the oven with two eggs to finish. Total sp's - 0 - #weightwatchers #ww #weightwatcherslife #wwfamily #healthychoices #wwmafia #theflexeffect #weightwatchersuk #rwl #glutenfree #healthylifestyle #nurselife #shiftworker #shiftwork #resultswithlucy #resultswithcecilia #sw #slimmingworlduk #swmafiauk #gf #diet #foodblog #foodblogger #mywwjourneyuk
Finally made a @skinnytaste recipe and it did not disappoint! 3 #smartpoints for Slow cooker salsa chicken with black beans and corn! It made enough that I have lunches for the rest of the week now too 💁🏻‍♀️🙌🏻 I brought along some nonfat Greek yogurt in place of sour cream for 0 #sp ! • • @weightwatchers #ww #weightwatchers #wwonline #wwfreestyle #wwgoals #wwsisterhood #wwfooddiary #wwlunch #wwpittsburgh #wwslp #pittsburgh #skinnytaste #healthy #healthylunch #mealprep #slowcooker #salsachicken #hitthespot
next page →