#wwfreestyle

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Pizza:1/2 pita bread wholemeal, 10g light cheddar cheese,pizza tomato sauce, fat free ham and tomato. Spread the pizza sauce over the pita bread, put the ham chesse and tomato then put in oven for 10 minutes #keepitup #icandoit #betterme #nevergiveup #weightwatchers #weightwatcherslife #snacks #losingweight #wwfreestyle #pizza #homepizza #healthylifestyle #healthy #healthyme #weightlosstransformation #weightloss #losingweight
Got surprised by @slewags with dinner out which is awesome BUUUUUT I had one point left for the day HAHAHAHAHAHAHAHA...poop.... He took me and the spawn out to @montanasbbq and here's how I pulled off a 0 point restaurant meal. . Grilled salmon with pineapple and red pepper salsa with a double side of steamed veggies instead of the rice it was to come with. ZERO. POINTS. . #wwjourney #wwfreestyle #wwsisterhood #wwyeg #weightwatchers #weightlossjourney #weightlosstransformation #weightloss
A blue dot on a Sunday, I haven’t seen one since May 13th! My no track Saturday’s have been no track weekends for far too long! Yesterday, I tracked 80% of what I ate, but I left out the almost whole package of thin mint Oreos! I love those and that’s been my go to almost every no track day, which all things considered, is pretty good! There are much worse choices I could make! I even will have 4 rollovers tonight! #weightwatchers #ww #wwfreestyle #wwsisterhood #weightlossjourney #wwsmartpoints #wwsp #ww #weightwatchersfreestyle #wwmichigan #becauseitworks #wwmama #teamnevergiveup
Saturweigh// so this weekend flew by! I didn’t have a chance to update anyone on my progress. It was an itty bitty loss this week, but I did get four workouts in. I’m hoping the scale shows some more movement next week 😀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #weightloss #weightwatchers #healthy #beyondthescale #freestyle #wwsmartpoints #weightwatchersfamily #ww #wwladies #wwfamily #wwinstagram #wwcommunity #wwlife #wwinspiration #wwfood #smartpoints #healthyeating #wwsisters #losingweight #wwfreestyle #eatwhatyoulove #wwdivas #livelifefully #wwigfamily #wwfooddiary #wwmotivation #wwgoals #healthyfood #weightloss #wwsisterhood #fitfam @weightwatchers
Sunday June 22nd What I Ate Today post 👇🏻👇🏻👇🏻 (If you ever have questions or want to know how I made something feel free to ask) Daily Points: 37 Used: 34 Rolled Over: 3 Breakfast (Shrimp & Cheesy Garlic Grits with Fruit) Quaker Instant Grits (4pts) 1/4 Cup Kroger brand shredded Mozzarella (2 pts) 5 large shrimp sautéed in 1tsp I Can’t Belive It’s Not Butter (1pt) & 1/2 tsp minced garlic Strawberries & Banana Lunch (Toasted Club with Crackers & Grapes) Toasted Heiner’s 35 Calorie Bread (2pts) 4 oz low sodium deli turkey (0pts) 2 oz Oscar Meyer Deli Fresh Honey Ham (1pt) 1 slice GV fat free cheese slice (1pt) 2 sliced Hormel Fully Cooked Bacon (2pts) 1T Kraft lite Mayo (1pt) Tomato Slices & Lettuce (0pts) Ranch Crackers (made using 1/2 Joseph’s Flax Lavash sheet) (1pt) Grapes (0pts) Dinner (“Fried” Chicken Salad) 3 Kroger Brand Frozen Breaded Chicken Tenders (6pts) Butter Lettuce (0pts) Diced Tomatoes (0pts) Diced boiled egg (0pts) 1/4 Cup Kroger brand shredded Mozzarella (2 pts) 1.5 oz Tyson Lean Ham cubes (1pt) 17g Hormel Real Bacon Bits (1pt) 2 T GV lite Honey Mustard (3pts) Snack (Strawberry Shortcake) New Day Brand Mini Angel Food Cake (5pts) Diced Strawberries (0pts) 1T Strawberry Glaze (1pt) 2T Fat Free Reddi Whip (0pts) . . . . . #whatiatetoday #Wwfriends #wwinstagram #wwinsta #beyondthescale #wwfreestyle #wwfamily #wwcommunity #wwstrong #whatiate #wwsmartpoints #foodlog #foodjournal #weightwatchersfamily #whatsfordinner #whatiatetoday #wwcommunity #fatloss #wwfamily #wwdiary #wwtracking #freestyleeffect #wwgirl #wwsisters #accountability #wwaccountability #bluedot @weightwatchers #photofooddiary
I went camping this weekend and brought along one of my two bottles of @cense_wines wine. My members bought a case and I was able to purchase two. Its a crisp, refreshing rose for 3sp for 5oz!! Glad I got to enjoy it with my WW mama. Have you tried Cense yet? . . . . #wwbend #weightwatchers #ww #WWfreestyle #smartpoints #notanad #tracking #censewine #wwwine #beyondthescale #weekliesareforwine #lakelife #wwmoms #wwfamily #wwpnw #wworegon #wwig #wwinstafam #wwtracking #weightwatchersoregon #fooddiary #wwfooddiary
Some of today’s Farmer’s Market haul. Sauce contains heirloom tomatoes, zucchini, summer squash, bell pepper to be served over spaghetti squash. Getting my veggies in 😬 About 10 FS points for all of this...so 2 points per serving.
Ate who knows how many points at brunch at @wafflechampion so I had a 2id pizza (10sp for the entire thing) for dinner and no snacks in between! Hopefully with that and the 90min workout this AM, it will all balance out! . . . . . . . . . . . . . #weightwatchers #smartpoints #countingpoints #weightloss #weightlossjourney #weightlosssupport #weightlossmotivation #healthyeating #wwig #wwfood #wwfoodjournal #wwfooddiary #healthy #healthyfood #wwtracking #wwoklahoma #wwokc #oklahoma #ww #wwfreestyle #freestyle #brunch #sundayfunday
Been awhile since I’ve made @theskinnyishdish Crockpot Creamy White Chicken Chili & man, did it hit the spot (as per usual😌)😋 Love that it’s so low point, I can splurge on @tillamook Farmstyle 🧀🙌🏼 . . - 2sp for 1 & 1/2 cup Chili - 4sp for Cheddar Jack Cheese - 1sp for 2tbsp tortilla strips . . #theskinnyishdish #wwwhatsfordinner #wwdinner #wwdinnerideas #wwjourney #wwfooddiary #wwfoodjourney #ww #weightwatchers #wwaccountability #wwinspo #wwcommunity #wwsisterhood #wwfreestyle #wwfamily
Went to a car show today as a family. So many steps and so much fun 😍 #weightlossjourney #ww #weightlossjourney #weightwatchers #wwonline #myjourney #wwfreestyle #fitbit #fitbitcharge2 #getmoving #walking
@aldiusa now has low calorie/low point ice cream. They only had three flavors to choose from at my location: chocolate, vanilla, and mint chocolate chip. So I got this one to try since I’m an ice cream fanatic. It was pretty good. It resembled halo top, but without the huge price tag. It’s 3 SP for 1/2 cup serving. But I am still an @eatenlightened obsessed fan 😊 . #ww #weightwatchers #weightwatchersfreestyle #weightwatchersfamily #weightwatchersonline #wwfreestyle #loseweight #weightloss #weightlossjourney #weightlossmotivation #weightlossinspiration #weightlosstransformation #weightlossgoals #healthylifestyle #fitness #weightwatcher #eathealthy #healthy #diet #wwfriends #wwfam #wwsisterhood #wwsisters #wwcommunity #wwsmartpoints #wwinspiration #wwsupport #icecream #dessert
0sp dinner!!! I had a moment of weakness and ate a few chicken wings at work. I have the cauli rice mixture meal prepped and have had some in the work fridge. Tonight I am thankful it was here!!! Cauli rice, black beans, and TJ'S soyccotash. Glad I had something to bounce back with!!! Plus I always have salsa and Greek yogurt with me. Is that weird??? #restaurantmanagerloses #wwfamily #wwcommunity #wwmissouri #wwstlouis #wwsisterhood #wwfood #wwdiary #wwmotivation #wwinspiration #wwlossjourney #wwfreestyle #weightwatchers #smartpoints #LiveLifeFully #enjoythejourney #TheFreestyleEffect #losingweight #weightloss #weightlossjourney #weightlossgoals #healthyfood #healthylifestyle #gettinghealthy #losingiswinning
Sunday night dinner! Stuffed Zucchini and Cheese Chicken Rollup (3) Corn with 1/2 tsp butter (1) 🌽 Salad with tomatoes 🍅, cukes, red cabbage, 1/2 tsp goat cheese (1) and croutons (2) Dressing-- balsamic and 1 tsp olive oil (1) #weightwatchers #wwcommunity #wwfreestyle #smartpoints #sundaynightdinner
A wonderful way to end this beautiful day. Seafood risotto for the win! 🍚 . . . #intermittentfasting #wwsmartpoints #weightlossjourney #wwfreestyle #weightwatchers #weekendvibes #seafoodlover #risotto
I 😍Mangos. Weirdest food day for me but I was craving dessert for dinner so a big ol bowl of pineapple and mango it is! #ww0sp #wwfreestyle #wwbreakfastfordinner #weightwatchers #weightlossjourney
Tonight’s dinner was shrimp, veggies and cheese bread. I made this to replace the garlic cheese bread everyone else in my family gets to eat. Sara Lee bread with spray butter and fat free cheese. I had another piece but ate it before I could take a picture! #wwfreestyle #becauseitworks #weightwatchers #shrimp #dinner
Sunday scaries are hitting me 🤦🏻‍♀️ I got to spend some quality time with Eric today (literally did nothing but relax & it was much needed 💕) Luckily it’s a busy & short work week for this girl! Cheers to a new week! ✨✨✨✨ ••••••••••••••••• #ww #weightwatchers #wwladies #wwdivas #wwchicks #wwillinois #wwchicago #wwconnect #wwsupport #wwcommunity #wwonline #wwmotivation #wwinspo #wwig #wwigfam #wwigcommunity #wwfood #wwsisterhood #wwsisters #shesparkleslikechampagne #livefully #beyondthescale #freestylinbabe #wwfreestyle #freestyleeffect
Quick trip to H-E-B to stock up on some freshness (and clearance items😉 including the cake mix and icing for a potluck this weekend) I have a dr appointment tomorrow morning and I'm totally expecting a 10+ pound gain since my last visit. Unfortunately, this vacation got the best of my eating habits and I've gotta make sure to turn it back around to where it needs to be. . . #losingweight #ww #lifestylechange #weightwatchers #transformation #weightloss #weightlossjourney #weightlossmotivation #fit #fitfam #fitmom #fitspo #fitness #fitnessmotivation #igweightloss #cleaneating #ketosis #transformation #wwfreestyle #goals #goaldigger #cardio #workingout #workout #wwsmartpoints #wwonline #healthyeating #healthypregnancy
Today was a great day! Put in my Steps & miles, my watch is my constant companion, keeping me on time, on track, and more aware of the world around me. I closed all the three Activity rings #move #exercise #stand #countingsteps every day to live a healthier life 😎 I love how the Apple Watch tracks three goals (standing, moving, and exercise) and something about the visual of closing a circle is just more compelling to me than trying to hit 10,000 Steps, running at least 5miles a day #goals #moveeveryday 💙 💚 💛 💜 #wwfreestyle #wwlife #wwigfamily #livelifefully #weightwatchers #livefully #wwjourney #wwdivas #running #wwcommunity #wwsisterhood #beyondthescale #becauseitworks #wwinspiration #wwlifestyle #wwbecauseitworks #wwbeyondthescale #runningmotivation #applewatch #iphonex #applewatchseries3 #iwatch #applefamily
Sunday. Wineday. Not ready for Monday. 11 days till vacay. Thank goodness for the flexibility of #wwfreestyle so I can enjoy my vino! . . . . . . . . #poetdidntknowit #wwfamily #wwjourney #wwcommunity #wwcanada #wwalberta #weightlossjourney #instagood #instafamily #journaling #fooddiary #wwsisterhood #wine #instafood #moderation #itsalifestyle #notadiet
Perfect week, it’s hard sometimes but I just need to get my shoes on and get going. #wwfreestyle #gettingstronger
This has been our go-to summer meal and I ain’t mad about it!😝 5sp for the delicious colorful plate of summer yumminess! I also treated myself to a @whiteclaw ! Perfect way to the end the weekend!🙌🏼🙌🏼 2 drumsticks (skin removed) = 5sp 🌽+🥗 = 0sp @whiteclaw black cherry = 4sp @weightwatchers . . . #weightwatchers #wwfreestyle #wwsisterhood #smartpoints #wwfood #atxww #wwTexas #beyondthescale #livingfully #balance #trackpoints #wwfooddiary #becauseitworks #wwinspiration #losingit #wwfamily #wwcommunity #wwliving #makeanimpact #positive #bekind #beactive #healthyliving #nevergiveup #keepgoing #motivation #bettertogether #loveyourself #texymexyliving
I pretty much followed my plan perfectly this weekend after knowing Thursday was my cheat day, which hopefully means another DietBet win tomorrow. I talked myself out of starting LIIFT4 pretty much every day last week, which is annoying because if I had just started it, I would have been done right before my birthday, and how fun would that be to celebrate my progress? Maybe this should say, "Goals: Win DietBet & Start LIIFT4; Reward: Pizza." Clearly not following the LIIFT4 nutrition plan as I'm still working my butt of on my own nutrition plan 💪 #wwjourney #dietbet #liift4 #wwig #wwfamily #wwfreestyle #wwfreestyleeffect #weightloss #weightwatchers #goals #pizza
Two Ingredient Dough Veggie pizza. Cut in 8 slices for 2 points each. I cup each self rising flour (I whisked garlic powder and oregano in to the flour) and Nonfat Greek yogurt mixed well, 1/2 cup Midi’s pizza sauce, 1/2 cup skim mozzarella. I added chopped tomatoes and bell peppers for some veggie toppings. Bake pizza crust (mine is rolled in a 13x9 pan sprayed lightly with coconut oil) 5 mins on 425 or until light brown, top pizza crust with chosen ingredients and cook another 8 mins or however you like the crust. I like mine crispy and thin. #wwfreestyle
And I’m back on track today! I was afraid I wasnt going to close all my Apple rings since I skipped doing a morning workout but I went for a 49 minute walk with @fitpoints4beer_ww and racked up enough exercise minutes and calories burned to close all my rings! And is walking considered a workout ?!? My weekly goal is to workout 6 days so not sure this counts ??? 🤔🤔 • • All my meals were within points and I ended my day with 23/23 points! However, I’m still totally bloated from the chinese food I had yesterday. And I definitely did not drink enough water today. So tomorrow I’ll be working out and drinking more water!! • • #weightwatchers #wwsuccess #wwfreestyle #wwcommunity #wwmom #wwig #wwsupport #wwweekend #wwfooddiary #wwgoals
I’ve eaten this three times in less than a week...obsessed! The taste of the peppery arugula with the sweetness of the watermelon and the strawberry Zinfandel balsamic with the creamy goat cheese is THE BEST!!! #salad #dinner #sundaynight #fresh #sweet #arugula #watermelon #goatcheese #balsamic #WWAmbassador #weightwatchers #wwfreestyle #healthyhabitsforreallife #bettertogether #weightwatcherscommunity #wwstrong #smartpoints #wwlifetime #tracking #wwmaintenance
I spent my Sunday snuggling a sweet baby and making salsa verde chicken for my friends! My chicken, cilantro lime rice, and street corn only came to 7sp! Swipe to see the sweetest baby there ever was! 💙 #WeightWatchers #wwambassador #wwfreestyle #livefully #wwonline #WWsisterhood #wwcommunity #wwfamily #wwkansascity #smartpoints #becauseitworks #wwsupport #weightlossjourney #weightlossmotivation #healthylifestyle #weightloss #goals #goaldigger
Growing up, I spent every Saturday morning glued to the TV with a big bowl of cereal in my lap. We didn’t have cable, but the local channel would play reruns of Disney and Nickelodeon shows Saturday from 7 AM until noon, so it was the only time my siblings and I got to watch the “cool shows”. 😂 So yesterday morning, my husband and I curled up on the couch and watched some tv while munching on the cereal samples we got from @thecerealschool like we were kids again. One serving is only 1 sp which is a steal compared to my beloved Cap’n Crunch. 😋 They sent us a half serving of two different flavors, fruity and cinnamon bun, and I obviously chose fruity. 🙈 It reminded me a lot of Froot Loops. I didn’t get a picture of the cinnamon bun because my husband had devoured all but one piece 🙄 by the time I poured my bowl, but it was pretty good! It almost reminded me of a cinnamon sugar Cheerio if that’s a thing? Overall, we liked them both, and we are excited to see what other flavors they come up with! (Knock off Reese’s puffs maybe? 😬) Also, a huge thank you to the team at @thecerealschool for letting us try them! From one cereal lover to another, thank you for working towards a healthier, fun cereal. 😘 . #weightwatchers #weightlossjourney #wwfreestyle #latergram
10 SP for my lightened up wings! I cooked those puppies in the air fryer with EVOO spray, salt, and pepper and then I added the sauce later. . 8 SP for 6oz of wings, 1 SP for 2T buffalo sauce (Moore’s is my fave, I also add lemon pepper. The combo is ballin’ ...just trust a girl), salad with homemade ranch, tomatoes, eggs, peppers, 1T real bacon bits (1 SP), and the yummiest peppered turkey breast I got from Sprouts!
YES!!!! Its BAAAAAACK... 4sp for 37 balls. Worth it.
I’ve always thought about food prep as just prepping the mains but by Wed I get lazy of packing all the healthy options for lunch and turn to processed pre-packaged food - so now I cut all the veggies for fresh and roasting as well as the fruit into individual servings. Going to make it 5 days strong. ________________________ #becauseitworks #weightwatchers #wwfreestyle #wwfooddiary #wwteachers #wwaccountability #weightlossjourney #wwnashville
Comfort food for dinner at work 😊 14 points and I am pretty full!!! Mini Meatloaf (7 fsp), green beans (0 fsp), and mashed potatoes (7 fsp). #ww #wwfreestyle #wwfood #comfortfood #yum
Super easy crustless chicken pot pie. A can of 98% fat free cream of chicken soup, can of chicken breast packed in water, frozen peas, corn and carrots. I love easy meals. About 3 SP per serving. #wwfreestyle
2.5 hour layover in Dallas/Forth Worth. These are the best shrimp ever! Stuffed with jalapeno and pepper jack. Why was there only 3?!? 😂 That watermelon margarita was delicious as well. I'm not going to try to figure out points right now lol I did MOSTLY well while in Kansas. I cooked all low point dinners and ate salads, fruit and @premierprotein during the day. I'll just see where the scale settles on Friday..... . . . #weightwatchers #wwfreestyle #thisishowifreestyle #wwinstagram #wwinstafam #wwsupport #fooddiary #weightlossjourney #lifestylechanges #becauseitworks layovers #margaritas #shrimp #mexicanfood .
Jalapeño & cream cheese 🤤 7sp dinner 👌🏼 • 2oz air fryed sweet potato (2sp) • 6oz chicken breast with jalapeño cream cheese (4sp) • broccoli and cheese (1sp) * * * * * * * #ww #wwfreestyle #pcosweightloss #weightwatchers #nutrition #weightloss #foodporn #health #wellness #lifestyleblogger
7sp mujadara dinner and my belly is so happy! It’s a Palestinian rice and lentils dish I grew up on! Lots of plant based fiber and protein, absolutely delicious vegetarian meal! Watch my stories to see how I make it using my mom’s recipe—I’ll add it to my highlights too! • • • #wwambassador #ww #wwsmartpoints #weightloss #goals #healthyeating #healthychoices #weightwatchers #teampineapple #wwstudent #wwgradstudent #wwfreestyle #freestyleeffect #wwcalifornia #wwnorcal #wwbayarea @weightwatchers
When you ‘bout that two-ingredient dough life 🙌🏻.... 3 batches for the freezer, 1 for pizza dough tomorrow, and 1 for bagels this week! #wwlife #wwcanada #wwontario #twoingredientdough #mealprep #wwideas #wwmotivation #goaldigger #wwfreestyle #bettertogether #wwgangsta #wwstepmom
Last night we were downing donut holes at midnight after over serving ourselves. Tonight we went for a long walk/run and are eating Chicken, 🥦, brown rice, sautéed garlic and shallot with fresh citrus zest on top. My point here is, a #healthylifestyle can, and more importantly, SHOULD, include all of the above. #dinner
Late Sunday Brunch ☕️🥂Open face tomato, egg & bacon; sans toast 🍅🍳🥓🧀 #holidays #brunch #wwfreestyle #8pts #babybel #bacon #egg #tomatoes #cheese
LONG CLICHE POST ALERT: I had the most amazing weekend. On Friday a good friend of mine had her gender reveal and found out she was having a baby girl and then her boyfriend proposed 🎀💍 Saturday I had my first official dress fitting. When I got measured last August, my measurements put me between sizes and I told the woman to order the smaller one but when the dress came in back in January, it didn’t button. There may only be a few pounds between then and now but the dress fit perfectly. I actually jumped up and down when she buttoned the last button 👰🏻 My fiancé and I got our new furniture delivered to our house which was super exciting because we’ve been living with just a mattress and a tv for the past month 🏡 we had our family over for pizza and I was so in control. It wasn’t about food like it always has been. I was just so happy in the moment. I have NEVER felt that before and it was an amazing feeling. Today I organized my house and packed for my bachelorette party!! I can’t wait to spend the weekend with some of my favorite people 🍾 Okay I’ll stop the rambling, just wanted to share my non scale victories. Have a great week everyone!!! #weightwatchers #weightlossjourney #sweatingforthewedding #wwbride #wwbridetobe #wwfreestyle #wwfamily #nonscalevictory #nonscalevictories #naturallyhigh #naturalhigh
What up, instafam? 👋🏼 ••••••• I forgot to post my breakfast, but I had a breakfast 🌯 for 13 #smarties 😊 & I skipped lunch in favor of a nap 💤😂 Which left lots of room for #dinner ! ••••••• I wanted to try Taco Bell’s power bowl & for Taco Bell it was pretty decent! The entire bowl was 13 #smarties . It had 🐔, RF sour cream, 🧀, guac 🥑, seasoned rice, black beans, lettuce, pico, & 🥑 ranch sauce! ••••••• Even though it wasn’t bad, Chipotle is king👑 when it comes to 🌯 bowls, & I prefer their version! I can also eat at Chipotle for less than 13 #smartpoints ... so lesson learned! 👏🏼 ••••••• I got a 🔵 today, though! That makes 3️⃣ for the week so far! My plan is to get a few miles in tomorrow morning... I’m getting nervous for the half so I’m trying to get miles in wherever I can. Tomorrow it will be exactly 2 months until the race... & I have a kind of sick feeling in my stomach 🤢 I have a 5K on Saturday & then a 10K in August... & then the BIG one in September 😳 ••••••• Anyways... here’s to hoping you all had a great day! 👏🏼 Love & light! 💜✨ ••••••• #WW #wwleader #wwsisterhood #wwladies #wwgirls #wwdivas #wwmafia #wwarmy #wwarriors #wwfam #wwfamily #wwfriends #wwsupport #weightwatchers #notadiet #lifestyle #freestyle #wwfreestyle #weightloss #weightlossjourney #weightlossdiary #teamtrack #fooddiary
Sunday morning dinner is my go-to Asian noodle dish when I need a filling, low-point dinner. This one is a game changer so if you haven’t tried it already you are missing out. So delicious and only 4sp for this entire bowl!
Real talk time. I am 5’1 and as of Friday I weigh 179.4 pounds. Which is, obviously, a problem. I also have a little less than two months until I’d like to get pregnant again (assuming we can time it right for a late May baby). That means I have to stop all the excuses and the cheat days and buckle down, because I refuse to start a pregnancy still feeling and seeing the affects of the first one. I know I can do this. I know the encouragement from this community will help. And I know future baby and current lunatic toddler are both worth the hard work so they can have a healthy mom. But damn, this is hard. . . . #weightlossjourney #weightloss #weightlosstransformation #weightwatchers #ww #wwfreestyle #wwsisterhood #wwcommunity #wwfamily #wwok #wwoklahoma #wwofinstagram #wwfooddiary #wwteachers #wwmoms #wwjourney #fatgirlfedup #weightlossmotivation #becauseitworks #mombod #wwmom #wwlifestyle ##wwgirls #wwmotivation #wwinspiration
Sometimes I measure my servings using measuring cups, and sometimes I use my child's bowl 🤷🏻‍♀️#ww #wwfreestyle #wwmommy #wwprincess #wwconnecticut #wwwife #wwreallife #wwketo #keto #ketodiet #ketomommy
OMG y’all. My Sunday night? So. Much. Fun. I was so excited to be invited to a local @weightwatchers meet up and y’all. It was AWESOME. I met some absolutely fabulous ladies, got to catch up with an old friend (I see you @ww_chickonamission_2018 ), ate a delicious healthy dinner, and just had a great time. Huge thanks to @ww_melting_mama and @ww_sandwiches.and.sippies for having me! I love this community! ❤️ #40isactuallyfab 136/365 ____________________________________________ People following the Weight Watchers program can expect to lose 1-2 pounds per week. I have lost weight using Weight Watchers Freestyle. . . . . . #wwfreestyle #ww #wwig #ww360 #wwonline #weightlossgoals #weightlossjourney #weightloss #healthychoices #weightwatchers #beyondthescale #becauseitworks #wwmom #wwsupport #wwmotivation #wwsisterhood #wwsouthcarolina #wwfamily #wwbarre3girl #ashleyislosingit
My cousin came to take pictures of me and my fiancé so we all went to Blaze Pizza afterward! I counted this as 4sp per slice so 24sp for the whole thing! 🍕🍕🍕——————————————————— #weightwatchers #freestyle #wwfreestyle #weightloss #becauseitworks #smartpoints #lifestylechange #wwsmartpoints #motivation #weightwatcherscommunity #wwfamily #wwillinois #motivation #weightlossjourney
Dinner was so yummy! BBQ chicken 3sp, corn on the cob 0sp, mashed potatoes 4sp!
Sunday night seltzer with frozen berries! #mocktail #placeboeffect #0points #wwfreestyle #beyond30
Tonight was pizza 🍕 night in the Kelly house! I love @pizzahut ’s website because they have a great nutrition calculator to see exactly how many points I am using! Tonight I ordered a medium, thin crust, light cheese, light sauce with grilled chicken and fresh mushrooms! I was starving since we spent the day swimming, so I ate 3 pieces 🤦🏼‍♀️ but the good news is, because I lightened it up, it was only 14 points 🍕🙌🏼👏🏼 #I have #noregrets as it was #delicious ! Definitely worth the points and extra laps in the pool 🏊‍♀️ #pizzahut #ilovepizza #notadiet #lifestylechange #havemypizzaandeatittoo #fightingtogetfit #wwsmartpoints #weightlossjourney #wwfreestyle #wwfitpoints #weightwatchers #weightwatchersfreestyle #weightwatcherssmartpoints #beyondthescale #wwsisterhood #bettertogether #mywwjourney #healthychoices
Because I’m not willing to skip out on popcorn and Milk Duds on a Sunday movie night. 21 points in tonight movie snack and i enjoyed every single bite! Do i feel guilty or shameful?! Not a damn bit! Why? How? Because i planned for it. Ate super low point light all day because i knew this was coming. Yet did i feel deprived today, NOPE!! #eatwhatyoulove #smartpoints #mindfuleating #healthy #fooddiary #foodie #cleaneating #weightloss #weigtlossjourney #weightwatchers #beyondthescale #becauseitworks #smartpoints #mindfuleating #livefully #wwcommunity #wwsisterhood #fitfam #freestyle #ww #smartpoints #smartpointsfam #healthycooking #wwfreestyle #freestyleeffect #planforit #guilty #shameful #nope
Had some chips & queso before ☺️ so a big salad for dinner! Topped it with @bolthousefarms Cilantro Avocado dressing (not a fan), oyster crackers, chicken, and hard boiled eggs (buried in there!). 7sp altogether. Totally going to have a treat later too... stay tuned! ☺️😉 #weightwatchers #weightwatcher #weightloss #weightlossstory #weightlossjourney #losingweight #teamturtle #trackonfleek #trackitlikeitshotchallenge #bluedotobsessed #bluedotpoppinwithpapi #progressnotperfection #yum #tasty #delicious #gettinghealthy #healthierme #healthyjourney #healthylifestyle #freestyle #wwfriends #wwfreestyle #wwfreestyleeffect #wwfamily #wwmommy #wwwife #wwdiva #wwcommunity #wwcalifornia
this cart isn’t pretty and full of produce + protein, but it is a real life “quick before the week starts” run for a few essentials. the bread is 1sp a piece (i use for my morning french toast!), NF greek yogurt (2 ingredient dough, sour cream substitute), quick brown rice (3sp for 1c of this brand), pretzel snaps (3sp for 24 pretzels), light lemonade aaaand sugar-free pudding that i top with whipped cream and sprinkles when i’m running low on dessert points (2sp). everything in this basket plays a big part in keeping me on track.
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