#wwfreestyle

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Today we walked 🚶‍♀️🚶🏻‍♂️all over Las Vegas looking at all the pretty sights 🎰🎲😍. Lunch was with the girls at @hardrockcafe ❤️. I ordered the Cobb salad 🥗 (0sps) minus 🧀 & 🥓 & subbed salsa instead of dressing! For our final dinner out before most of the crew leaves in the morning, we went to Buddy V’s restaurant & it really was to die for 😍😍. I had a piece of 🥖 (3sps), & 🍗 Parmesan (17sps) with spaghetti 🍝 (16). Thank you so much for all the wonderful meal suggestions @thisokieslife_ww 😘. Going to miss all of these sweet ladies 😭 but thankful to have gotten to meet them🙌🏻. #weightwatcherinvegas #weightwatchergonewild #ww #weightlossjourney #weightwatchers #becauseitworks #beyondthescale #wwlifetime #wwsisterhood #health #healthy #healthylifestyle #goals #determination #extremeweightloss #extremeweightlossjourney #extremeweightlossmotivation #wwalabama #weightloss #exercise #fitgirl #healthylifestyle #wwfamily #freestyleeffect #wwfreestyle
Had some friends over for dinner and made #2ingredientdough calazones!! Everyone got to pick their own toppings 🍕#wwfreestyle #weightlossjourney #weightlosstransformation #weightwatchers #pizzalover 🍕 #modivation #nonfatgreekyogurt #0pointsonweightwatchers
made a vegan version of @skinnytaste pasta fagioli tonight. 5 points per serving and super easy to make! easy to freeze as well. recipe on her site! #vegan #vegansofig #vegetarian #mealprep #vegetarian #weightloss #ww #wwmafia #wwfreestyle #wwchat #whatiate #weightwatchers
Spent the night with my guy so I’m just now posting my points for the day. I tracked everything and was really intention to have a “blue dot day” since the past two days I have had to eat out. #wwteacher #wwfreestyle #wwsisterhood #freestyleeffect #beyondthescale #health #weightloss #trackingfreestyle #wwdallas
Yessss @wwpounddropper You are a genius. This cheesecake turned out SO GOOD!!! I used sugar free vanilla pudding mix to recreate the plain Jane one to give it my first go and I will DEFINITELY be making the others once I finish this off. I accidentally cut mine into 10 slices, but it worked out because all this was 0 SP!!! Hooray for Greek yogurt and eggs being zero... that #wwfreestyleeffect @weightwatchers #weightwatchers #wwfamily #wwsisterhood #wwteachers #wwinstafamily #wwinstagram #weightloss #weightlossjourney #wwfood #wwfooddiary #wwsmartpoints #smartpoints #wwcommunity #weightlossmotivation #weightlossinspiration #healthychoices #eatingwell #weightlossjourney #weightlossdiary #beyondthescale #losingweight #wwinspiration #wwsupport #wwlifetimemember #becauseitworks #wwlifetime #wwrecipes #wwsocal #wwfreestyle
Neue Woche, neues Glück 💙 ➖➖➖➖➖➖➖➖➖➖ 🏋 Ab heute heißt es, wie angekündigt, ActivPoints sammeln - aber nicht (fürs Essen) nutzen. ⚠ Ausnahmen werde ich nur in den Wochen machen, in denen eine große Party auf dem Programm steht. Dann kann ich mir durch Sport mehr erlauben und mache auch mehr Sport 😂 Die nächste Party ist am 24. Februar. ☛ Jetzt muss ich nur zusehen, dass ich nicht dadurch dazu tendiere, mehr ZeroPoints-Sachen zu fressen, um dadurch auch die möglichen 4SP an Tagespunkten zu sparen. Vielleicht schalte ich diese Option auch einfach aus... 🤔 🤔🤔🤔 ___________________________________ #weightwatchersgirl #weightwatchers #weightwatchersdeutschland #weightwatchersgermany #ww #wwgirl #wwgermany #abnehmen #weightloss #wwdiary #wwfamily #healthylifestyle #healthy   #wwyourway   #wwtagebuch #wwonline #wwfreestyle #abnehmen2018 #instabraut #losingweight #wwonline #smartpoints #fitness #Wiegetag #fitspo #smartpoints
A new recipe from a #weightwatcher IG recipe master! Protein cheesecake that’s not chalk full of sugar ...this is Chocolate PB and it’s base is non-Fat Greek yogurt and eggs. I liked it but Mark, not so much. Recipe and instructions layered in the pics. @wwcanada #greekyogurt #wwfreestyle #smartpoints
This burrito was amazing. I had lots of points left for dinner so I used them on the carb balance tortilla (6), half a cup of rice (3), fat free cheddar cheese (1) and light sour cream (2). Filled with fat free refried beans, grilled chicken breast, tomatoes, salsa, onions, garlic and jalapenos. #weightwatchersworks #weightwatchers #weightloss #weightlossjourney #lose100lbs #ww #freestyle #wwfreestyle
Tostadas with chicken and refried beans and only a tiny bit of cheese and cabbage and extra hot salsa. And some broccoli with Greek yogurt ranch dip. #tacos #favorite #food #wwfreestyle #dinner #weightwatchers #ww #weightloss #cooking #healthyfood #hungry #eat #🍽 #🌮
Our last day in Vegas has come to an end. Donuts were had, sights were seen and pictures were taken! @pinkboxdoughnuts for breakfast 🍩 (I had s’mores and chocolate bar, and shared a chocolate kronut), @hardrockcafe for lunch (split chicken tenders and fries with Lauren) and @buddyvs for dinner, where I had amazing chicken rigatoni alla vodka 😍🍝 We’ve eaten SO much good food on this trip, but I’m ready to be back home for awhile and back to my normal food! I’ve also walked almost 65,000 steps in the last 3 days! Need some down time! 😴 I will be missing my #teamdonteatallthefood squad - @thehonorablelmw @marandab6985_lifetimeww @kelseyweightwatchers @settingsarahfree something terrible though! Also sad to leave our hotel! The Aria has been amazing - so gorgeous and I’m spoiled by how nice our room is! Flying home early tomorrow! Night y’all!
I ate horribly today, and then celebrated passing my teaching exams with a greasy cheeseburger and fries from my favorite restaurant to top it all off. I feel YUCK! Not like "oh I feel bad cause I ate everything I wanted today", but like seriously ill. My body is not used to all this crap anymore! So I'm actually kind of happy I got a tummy ache...it will certainly help me to remember it next time I feel like falling off the wagon. And bonus...even stuffing my face today I still stayed within my weeklies at least! #wwfreestyle #weightwatchers
Work in progress. It turns out drawing is a great way to keep from snacking ☺ #wwfreestyle #fashionsketch
I had the BEST time hosting my #freestylefiesta tonight! I loved sharing how easy @weightwatchers is on #wwfreestyle with my friends! I had a taco bar with 0sp chicken and ground turkey, allllll the toppings, Mexican street corn, spicy sriracha aioli slaw, and seasoned black beans. For drinks, I served sangria, Corona Light, and a cranberry lime spritzer. #WeightWatchers #wwambassador #HaloTop #livefully #wwonline #BeyondtheScale #WWsisterhood #wwcommunity #wwfamily #wwdivas #wwkansascity #smartpoints #becauseitworks #ivegotthis #wwsupport #weightlossjourney #weightlossmotivation #healthylifestyle #weightloss #goals #goaldigger
Dinner at the cutest restaurant ever! It was called Novela & it was all about books & authors. We had charcuterie & chicken paillard. It was delish! The stuff in the jar was chorizo & so good. The salami from Zoe’s, we saw them today at the food show, it was amazing! A few people at our table ordered the burger & they ran out, at 645 on a Saturday night?!?! Did they not know the foodies were in town? 😂 Long Meadow Ranch Sauvignon Blanc. . . @weightwatchers #weightwatchers #smartpoints #wwnorcal #wwcalifornia #wwmaintenance #wwlifetime #wwambassador #wwlifestyle #WWFreestyle #weightloss #weightlossjourney #longmeadowranchwinery #zoesmeats
Oh man.... these nachos!! 😍😍😍 Luckily I had saved all of my weeklies!
About to take Gertie for a run! This pup always keeps me active. 💪🏻🐕 . #ww #weightwatchers #wwfreestyle
My hubby and I shared this platter of baby back ribs, fries, corn and chicken wings (not pictured). We also shared a Romeo & Juliette crêpe which had strawberries, bananas and Nutella. At first I was kind of iffy about eating this because my weigh-in is tomorrow morning. But then I came to realize that this journey is about balance. It’s ok not to be perfect all the time. This journey is about living life and being able to enjoy a night out without stressing over what you’re going to eat. It’s ok to eat an unhealthy meal here and there. It’s about consistency. And as long as I’m consistent with the plan, sooner or later I’ll reach my goal. Also it’s shark week 🦈 for me, so I’ll probably be heavier just because of it. I have to remember, that it’s just a number and nothing more . . . . #weightloss #losingweight #weightlossjourney #weight #healthyjourney #healthyfood #healthylifestyle #healthymeals #lifestyle #healthy #fitfam #igfitness #goals #beforeandafter #fitness #exercise #fit #cleaneating #fitgirls #workout #ighealth #igweightloss #weightlifting #foodie #fitnessfoodie #motivation #freestyleeffect #ww #weightwatchers #wwfreestyle
I took the night off to go be Luna at #expectobarcrawl and it was so much fun! 🖤 also feeling really refreshed
It’s TACO SATURDAY! 😂 And we made a meal full of ZERO POINT FOODS! 😁 Tonight we did cheesy taco shells with chicken, lettuce, fat free cheese, and salsa. I had two tacos, paired with a side of sautéed peppers and corn! ONLY 6 Smart Points!!! 2 shells: 6 SP Chicken: 0 SP Fat free cheese: 0 SP Lettuce: 0 SP Salsa: 0 SP Peppers:0 SP Corn: 0 SP It was so filling!!!! Thank you @weightwatchers for giving us these yummy 0 point options!!! : : : : : #wwfreestyle #weightwatchers #fitnessjourney #weightlossjourney #smartchoices #alanasmeals #busymom #tacos #saturday #easymeal #fitmominprogress #fitnessjourney #healthyrecipes #love #momlife #quickmeal #sogood #smartpoints #wwfreestyle #weightwatchersonline #weightwatchersfamily
Oh salmon, how I love you grilled to medium on your cedar plank!! Best salmon ever...ever! 💜 #dinner #diningwithfriends friends #salmon #perfection #WWAmbassador #weightwatchers #wwfreestyle #weightwatcherscommunity #wwstrong #smartpoints #lifetime #tracking #losingweight #eatinghealthy
My dinner plate from my work party tonight! I filled almost my entire plate with veggies. I estimated 10 #smartpoints for this plate. Salmon with hollandaise (2), about 1/4 C of wild rice (1), spinach salad with a few dried cranberries, walnuts and balsamic (3), iceburg salad with marinated tomatoes on top, and mixed vegetables. I estimated 4sp for any oil used. I also saved all my weeklies for tonight and ended up using about half of them on wine 🍷🥂 and 3 mini dessert samples. I love being able to splurge a little but stay on track and feel totally in control! 😍 . . @weightwatchers #WW #wwfreestyle #weightwatchersfreestyle #wwsisterhood #wwsupport #wwcommunity #wwfamily #2018goals #foodblogger #foodie #foodlover #foodstagram #healthylifestyle #healthyliving #lifestylechange #weightlossjourney #weightlossmotivation #balance #accountability #accountabilitypost
My dad LOVES German chocolate cake so I made him the most “from scratch” cake I’ve ever made for his birthday! BUT this cake is literally like 862 points per serving and I had no intentions of falling off track for dessert... don’t worry friends - a good choice was made! I ended up making a more #weightwatchers friendly cupcake version of the dessert for the hubs and I! Only 5 #smartpoints per cupcake frosting and all! I call that a huge win!! #wwdessert #wwfreestyle #wwfreestyleeffect #wwfooddiary #wwfood #wwambassador #wwambassadorwannabe #wwbettertogether #bettertogether #chocolate #weightlossjourney #beyondthescale #wwbeyondthescale
Um you guys...I know I’m probably quite literally the last person to get one of these in my belly but WHYYYY did I wait so long? So much yum. 5 SP for 1/4 of a pie. Worth every point. Thank you @caulipowered — I have instantly become a devotee!! 🍕 ❤️ 🍕 #weightwatchers #wwfreestyle #pizzapizza #cauliflowergoals #caulipower
First crab feed of the season!! Delicious as always 🤗. Great group of ladies we sat!! Best part for me this year was I made a lower calorie version sauce and ate till full not stuffed 💁🏼. Counted only the small portion of pasta and one slice of garlic bread and salad with that sauce! 10 sp. Loving #wwfreestyle for the crab 🦀 #ww #wwgirl #wwsisterhood #wwsupport #crabfeed #wwfamily
My 2nd attempt at #2ingredientdough breadsticks. My first attempt was not good, because I didn’t use Greek yogurt. These are much better and only 3 Smart Points!!! Yummy! 😋 Tomorrow morning - #2ingredientbagels 👍#wwteachers #wwsisterhood #skinnytaste #wwfreestyle
The Boys and I spent time over at my Parent's House today. We cuddled and played with their new puppy Barker the WHOLE time 🐾 #mademesmile #wwphotoaday #trusttheprocess #weightwatchers #wwfreestyle #wwjourney #wwsisterhood #wwwifey #wwmom #wwteacher #wwohio
I haven’t checked in on #trackingfreestyle for a bit so here is my update! Thanks @beautifullybrokenjourney @ww_teacher for the challenging us👍🏻! ♥️#wwfreestyle @weightwatchers #wwsisterhood #wwcommunity #weightwatchers #wwinstafam #bettertogether
I have consistently gained weight the last few weigh ins and I’m not gonna lie - it’s been really hard on me. The scale is a struggle & I know weight isn’t everything but I know I NEED to focus on it partly in order to gain back my health. This may not be the best way or the “right way” to do this, but I know I haven’t given the effort I need to and while I wasn’t able to do an ⭐️OFFICIAL RESTART⭐️ on WW I have changed my start date to what I am right now and although it put it for the day I joined WW, I also added it to today’s date. I haven’t tried for weeks and I haven’t been able to pull my eyes away from watching the gains add up knowing I haven’t even been trying. • So this is it. Tomorrow is a new DAY ONE ☝🏻 and it’s time to get my mind back in it the way it needs to be. I can’t control my health problems I am having but I CAN control how I deal with them and binge/over-eating is NOT the way. • So here I sit. I’ve faced the music, and have had a lot of setbacks. I am sitting at the same weight as I was when I started this account months ago and I’m done with riding this rollercoaster every day. • Tomorrow morning is IT. It’s time to get back on track. It’s my LAST DAY ONE. I need to do this for my heart ♥️ and my mind 💭 and my HEALTH 🌿. No more excuses. No more pity parties. No more letting myself down. • #dayone #gotime #fightformylife
Have my cycling cert class tomorrow so had to pack my lunch keto style ;) Made ground beef and cabbage, hard boiled eggs, sf jello, cheese, and zuccini with dressing all for 16sp! #healthylifestyle #healthychoices #healthyfood #beef #health #protein #fat #ketolife #keto #ketosis #lowcarb #wwfamily #wwfreestyle #weightwatchers
Finished off the night with something sweet 🍫#weekliesareforsaturday 👉🏻 Swipe for Tracker #trusttheprocess #weightwatchers #wwfreestyle #wwjourney #wwsisterhood #wwwifey #wwmom #wwteacher #wwohio
So tonight I really wanted mcdonalds chicken strips but instead I had this! All these chicken tenders for like 2.5 SP versus theirs for 15 sp! Then i had the cilantro lime wontons from TJ's for 1 sp. I made this 0sp creamy buffalo dip with a seasoning packet and greek yogurt and I want to use it for everything!! Wontons are 1sp for 4!! For the chicken: Panko bread crumbs 3sp for 1/2 cup 1 beaten egg Chicken breast cut into strips! Salt and pepper Since I dont have an air fryer I pan seared them with 0sp pam, baked at 400° for 9 mins then broiled for 2 mins. Definitely having dessert tonight (like i have 80% of the time) but should I have some vodka too??? 🤣 #weightwatchers #beyondthescale #becauseitworks #eatmindfully #smartpoints #livefully #weightloss #wwinstafam #weightlossjourney #weightlossmotivation #healthy #wwsisterhood #wwcommunity #losingweight #wwfreestyle #freestyleeffect #wwbride #ww
Late night dessert perfection 😍 I made a pan of @thepowerofdoing_ww zero sp brownies, but I wanted a big brownie so mine is a whole 1 sp. These ended up much more fudgy than I expected! Not quite as dense or rich as a real one obviously but VERY tasty. Topped it with 6 sp of Halo Top Candy Bar flavor, FF Reddi whip, and sprinkles. _________________________ #noms #ww #weightwatchers #wwfreestyle #weightwatchersfreestyle #wwfooddiary #wwftwayne #wwindiana #wwigfamily #wwconnect #wwsisterhood #wwmotivation #thethinnerwinners #bettertogether #smartpoints #tracking #trackinglikeaboss @weightwatchers
Garlic and beef what else do you need 😍😍😍😍 #lowcarb #ketolife #ketosis #keto #beef #protein #food #foodporn #wwfamily #wwfreestyle #weightwatchers
Bone broth in the making. Going to do 3 non consecutive days of mini fasts on this, white maintaing my keto diet. I am down 7lbs on keto in just a week. I am trying my best tom maintain ww ponts as well. #keto #ketosis #ketodiet #ketolife #cleanse #bonebroth #healthylifestyle #healthychoices #healthyfood #chicken #health #wwfamily #wwfreestyle #weightwatchers #food #foodporn
Welp.... lives been hectic, I’ve had one of the most stressful weeks of my life. Going back to school after 13 years and sound an accelerated program maybe was a bit ambitious, but I made it through the week! I didn’t gain any weight as stressed as I was !!! It feels good that I can make good choices even under stressful circumstances. I promise I will start posting again soon , I’ve been waiting for things to slow down and it doesn’t look like that is going to happen any time soon. #wellness #weightlossjourney #weightloss #weightlosstransformation #weightlossmotovation #weightlosssupport #weightlosssuccess #healthyfood #heathlylife #healthyeating #weightwatchers #wwfreestyle #wwfreestyleeffect #wwfreestylelife
There were 2 halves but I was so hangry I forgot to take a picture 🤷🏻‍♀️ Not gonna lie, today was rough. I’m sure you’re tired of me saying that, because I’m tired of saying it. But my chin is up and I know better days are ahead. I wanted to binge on pizza and beer and chips but instead I made a 7 pt grilled cheese. Lots of points? Yes but I had them to spare and still got a blue dot! 🙌🏻🤩🙌🏻 Not the best picture on the bike and I only did 10 minutes but at least I did something. Now I wish you all goodnight. It’s my Friday night and my ass is headed straight to bed! 😘 . . . . #peaceloveandfreestyle #freesyleworks #weightwatchers #wwohio #weightwatcherssisterhood #wwsisterhood #weightwatchersohio #wwfreestyle #ww20somethings #dedication #betterchoices #fitbitgirl #my300lblife #over300lbs #over100lbstolose #revengebody #lifestylechange #irondeficency #anemia #planetfitness #blackcardmember #healthychoices #betterme #2018goals #iamworthit #weightlossjourney #nomoresmoking #iquitsmoking #coldturkey
Obsessed with my #letterboard 😍 and of course I had to pick a fitting Winnie the Pooh quote for the kitchen! #ww #weightwatchers #wwfamily #wwfreestyle
HEY EVERYONE! Tonight’s Dinner was pork lion bites, sautéed zucchini with onions, and organic pinto beans 🤤😆😋. My @weightwatchers #wwfreestyle week has been incredibly fulfilling and such a joy to LITERALLY INDULGE on food I love for zero points. Don’t forget to ➡️➡️Swipe to see points & ingredients!!➡️➡️ ————- #mealprep #mealplan #healthyeats #wwonline #wwfamily #wwsupport #weightlosstransformation #weightlossjourney #weightlossmotivation #weightloss #weightwatchers #wwbridetobe #dinner #healthyeating #wwfreestyleeffect #eathealthy
The rest of #veganuary is canceled due to dairy. My hormones and I wanted ice cream for dinner and I wasn’t about to spend all my #smartpoints on it so Enlightened it is!
Hubby and I settled on Mediterranean tonight. One of my absolute favorites ❤️ #weekliesareforsaturday 👉🏻 Swipe for Tracker #trusttheprocess #weightwatchers #wwfreestyle #wwjourney #wwsisterhood #wwwifey #wwmom #wwteacher #wwohio
One of the newest members of @weightwatchers is @djkhaled . He's actually very, very motivational if you ever really listen to him talk. He believes anyone could achieve anything if they are hardworking and honest. He can be the purest of the pure at times, which is why I consider myself very lucky to have an autographed copy of his book #thekeys ...it's definitely worth the read if you haven't read it already. He's even motivated me to clean my damn house because he hypes you up so much 😂. I'd love to meet him one day and tell him how inspirational I think he is..and also how funny! . . . . . . . . . . . . . . #30before30 #weightwatchers #freestyle #weight #weightlossjourney #weightloss #fitness #fit #healthy #eating #healthyeating #wwfreestyle #diet #exercise #weightwatchersfreestyle #dietjourney #lose30lbs #lose30before30 #lose30by30 #fitnessmotivation #motivation
This French Onion Chicken [https://www.lecremedelacrumb.com/french-onion-chicken/] is LIFE! Counting the plate as 10 points for butter, EVOO and light provolone & light Swiss cheeses.😍 #weightlossjourney #weightloss #weightwatchers #wwfreestyle #smartpoints #wwambassador
OMG!!!! These mini lemon phyllo pies are delicious!!! I did a take on @wwpounddropper Cheesecake. . . . 🔻2 cups of non fat Greek yogurt 🔻1 package sugar free non fat pudding mix 🔻1 tsp vanilla 🔻1.5 tsp of sugar 🔻Combine ingredients together. Spoon into phyllo shells and cook at 350° for 10 minutes. Enjoy!!!! So tasty 😋 . . . #wwsisterhood #wwfamily #ww #weightwatchers #smartpoints #becauseitworks #wwlocalsocal #weightwatchersfamily #weightwatcherssisterhood #wwmeals #goalweight #wwlifetime #lifetime #goldenkey #freestyle #wwfreestyle
10 sp dinner of leftovers 😍 I bought these plates from target for .79 and I love them. They’re mad sturdy and so perfect. It’s the size of a salad plate but look how full I was able to make my plate look with only a half cup of everything 🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽 #weightwatchers #weightlosstransformation #weightlossmotivation #weightlossinspiration #weightlosssupport #weightlossgoals #ww #wwfooddiary #wwfamily #wwladies #wwinspiration #wwlifestyle #wwonline #wwworks #wwgirls #wwdiary #wwdivas #wwcommunity #wwfoodjournal #wwsisterhood #wwmafia #wwsmartpoints #wwflex #becauseitworks #smartpoints #wwfreestyle @weightwatchers
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