#wwfreestyle

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Midnight snack for zero points! A beautifully colored apple (0sp) and Walden Farm's caramel syrup (0sp) to dip the slices in. So yummy for fall and tastes just like a caramel apple. 🍎 #ww #wwfreestyle #weightwatchers #freestyle #weightwatchersfreestyle #wwsnack #zeropoints #wwzeropoints #healthyeats #healthyfood #yummy #foodie #weightlossjourney #flexibledieting
I’m taking this wellness stuff seriously ❤️❤️ enjoying some amazing places 5 hours to the north in one photo and 5 hours south in the other! #wellnessthatworks #wwinstafam #wwvegas #wwfreestyle
My hubby and I got in a longer walk today. I love walking around this neighborhood. We see so many other people walking and a ton of people walking their dogs. Such a great place. Tomorrow it’s back to our home. I’m going to miss it here. #countingmyexercise #ww #wwfreestyle #weightlossjourney #walkwithme #weightwatchers #fitbitversa
Every day will not be perfect, but acknowledge the struggle, show up@and move forward!!!
I leave for a business trip next Sunday so this week is all about those blue dots! My goals are blue dots all 7 days and 100oz of water each day! #mealprepsunday has been moved to #mealprepmonday this week but tomorrow’s breakfast & lunch are all ready to go. ✅ . . #ww #wwfreestyle #wellnessthatworks #wwinstafam #wwcommunity #betertogether #wwonline #week6 #weightlossjourney #husbandandwife #healthyliving #wwmeals #wwfamily #inthistogether
Pizza party Sunday!! Crust was @mybizzykitchen skinny dough! Total pizza is 10 points 😋😋
Well here’s my day! 😓👀 I had a 4 hour roadtrip after work to visit my man. 😘 So I brought snacks and I was bored so I ate. All low point snacks but still went over and didn’t get the blue dot. But you know what? I’m happy because I’m with him now. 💕💕 At least I didn’t get McDonalds and I saw a lot of them! 😂 #ww #wwsmartpoints #wwcommunity #wwsisterhood #wwfreestyle #wwfooddiary #weightwatchers #weightwatchersfreestyle #weightwatcherscommunity #weightwatchersfamily #wwfamily #smartpoints #smartpointsww
Wine, ice cream and bananas 🍷🍦🍌 • • • Another Sunday, another 5K in the books! It was a COLD morning but the sun was shining and it quickly warmed up on the course. I PRed my one mile time by 25 second and that was enough to help push me through the rest of the race. I was 38 seconds slower than my PR race BUT this course was pretty hilly including almost the whole third mile being up hill whereas my PR race was flat so I take that as a big W! After I finished I saw this quote in the #BALG Facebook group: "It is better to look ahead and prepare than to look back and regret."-Jackie Joyner-Kersee and I thought it was perfect for today’s run. Because of how cold it was and how tight I was from TRX, Zumba and Insanity I didn’t think I would even get close to my PR time but I guess my legs/body has a different idea! One of my sorority sister sent me a message and said “you always choose the most fun races!” and I responded “That’s the only reason I run, for fun! Good causes, pretty medals, and better after parties keep me motivated!” I should also add always chasing a new PR as well!
This @emilybitesblog Butternut Squash Soup is AMAZING. So easy to make, and so super delicious. Definitely on repeat this fall. Soup is 4 sp per cup, croutons are extra 😉 #becauseitworks #smartpoints #wwfreestyle #weightwatchers #ww #freestylesmartpoints
4SP Meal Prep Sunday •Made 4 of these for dinners at work •1SP per Turkey Meatloaf Muffin •1SP for the oil I cooked the green beans in • • • • #wwfooddiary #weightwatchersrecipes #wellnessthatworks #wwmotivation #treatyoself #mealprepsunday #mealprep #wwmealprep #wwfreestyle #wwnurses #wwnightshift #weightwatchers #weightlosstransformation #weightlossjourney #wwwisconsin #wwyourway #wwyoungadults #wwsisterhood
My husband made dinner tonight and it was delicious! He did a BBQ chicken breast burger with salad. This plate is 7sp. . •whole wheat bun from @cobsbread (5sp) •chicken breast (0sp) •0% Greek yogurt mixed with ranch seasoning. (0sp) •balsamic dressing from @yumandyummer (2sp) . Not pictured, we also had a some bibigo wontons done in the air fryer. 😋 (4 for 1sp) . . . . . . . . . . . #weightwatchers #wellnessthatworks #ww #wwcanada #weightwatcherscanada #wwmom #findingjules #smartpoints #freestyleeffect #wwcommunity #wwlife #wwfooddiary #wwstrong #wwfreestyle #wwsisterhood
So if you fill half of your plate with #veggies 🥕🍽, then you can fill the other half however you please and indulge in as many glasses of wine that you wish, right? 🍷🤷🏼‍♀️ #balance . #dinner at @riverroastchi to celebrate a family friends movie being in the @chifilmfest 🎥. . #riverroastchi #riverroast #chicago #eeeeeats #wwsisterhood #wwfreestyle #wwfamily #ww #weightwatchers #weeklies #wino #312food
Week 2 of my #wjwwbewellchallenge starts tomorrow and even though I am still on vacation I am prepping to make my return to reality as smooth as it can be (minus the piles of laundry I’ll be doing for who knows how long!). Here are my 3 focused intentions for the week: . 🌺 MIND: Create a daily to do list 🌺 BODY: Pre-track my meals 🌺 SPIRIT: Lights out by 10:30pm . Tag me and use #wjwwbewellchallenge in your posts. . I’m hoping each of these simple acts will help me get myself back into the daily routine of healthy living. This vacation has been amazing but also a bit of a whirlwind. While I’ve had plenty of exercise, my eating has been all over the place. But I’ll be back to basics on Tuesday! 💕 . 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ With the @ww new #wellnessthatworks focus, I’ve been thinking A LOT about my own personal wellness and what that means to me. Even though I’ve settled into a weight that feels good and is maintainable, I still struggle with taking care of myself on a day-to-day basis. And I don’t think I’m alone. . . I’ll be challenging myself each week, from now through the end of the year, to focus on 3 THINGS that can increase my overall well-being. . . I’m breaking it down into 3 general categories: . ✨ MIND ✨ BODY ✨ SPIRIT . For example, MIND could be getting more sleep or clearing the clutter in one area of my home, BODY could be working out 3 days a week or increasing my water intake, SPIRIT could be taking time to read or journal each day, taking a relaxing bath or doing some yoga. . . Make this challenge what you want. Use it however it works best for YOU and YOUR LIFE. You can choose to follow my 3 categories or make up your own. I do suggest that these all be things that support your healthy life journey. That’s really the only requirement. . . I hope you’ll join me! Tag #wjwwbewellchallenge so we can all support one another. I’ll post my 3 THINGS each Sunday night. Let’s all BE WELL together! 💕 . . #wwfreestyle #smartpoints #weareww #ww #wwigfamily #wwfamily #wwsisterhood #wwcommunity #wwmoms #wwcalifornia #wwlifetime #wellnesscoach #wwmotivation #wellnesswins #wellnessthatworks #weareww #fitfam #healthyliving #mybesthealthylife
.... after too many weeks of being off track, I’m back! I was able to keep off 10lbs (thanks to stress induced nausea 😅) let’s do it 🤟🏼 #ww #wwfreestyle #wwbride #wwsisterhood
Can’t believe I almost completed #50inoctober ! Plus I did my workout 🏋️‍♀️ even though I did splurge on my dinner 🤷🏻‍♀️. #losingweightjourney #wwfreestyle #weightwatchers #weightwatchersfreestyle #ww
🤷🏻‍♀️ pretty much how I’m feeling! Haha. I had a wonderful time and everywhere was so beautiful! Thankful to be home with my hubby and puppy and I am already thinking about the next cruise I want to take!☺️ I am so ready to get back on track and back into the gym so I can crush my goals!👏🏼👏🏼
My 3sp apple crisp is the bomb. I crave this SO bad. Its my favorite fall treat! #ww #wwmomma #wwmoms #wwfreestyle #mystory #myweightlossjourney #weightloss #doingthis #notgivingup #icandoit
Cameo by a kitty tail. We enjoyed a drink at our favorite local BBQ place after the 5K at the local high school, and took some food with us to enjoy at home. I had my favorite vegan reuben and some french fries. I had bourbon while we were waiting. I had dessert at home. Yeah. Today was great. Great movement. Felt strong and accomplished in everything I did. Got to see my guy accomplish his first 5K (Yeah, after he rocked the Warrior Dash, but hey! It was his first 5K) Good food, with some indulgences, but that’s what balance is all about. I feel good going into the new week. Prepared, positive and ready to go. • • • • 868 cals, 111.9g c, 26.6g f, 27.6g p 32 sp. 71/28 for the day _____________________________________ #wwsisterhood #wwdivas #wwindiana #wwfamily #livelifefully #weareww #wwsisters @ww #wwigfamily #wwfooddiary #weightlossjourney #weightloss #wwfitfam #wwfreestyle #wwcommunity #wwinspo #wwsupport #wwlifestyle #wwonline #wwchicago #wwvegan #wwdairyfree #myweightlossjourney #iifym #iifymgirls #veganeats #veganweightloss
Today is the LAST, last day before my first day of my weight loss journey. I am dedicating this new page for my new journey. I want this page to be and inspiration to anyone else who struggles with anything. This is a page of motivation and dealing with anxiety while also managing to lose weight. I have been a yo yo dieter almost all my life. I have had many highs and a few lows... And by lows I mean pounds on the scale. When my weight is high it correlates with my anxiety. When my anxiety is managed, I am also able to manage my weight loss. I am sure I am not alone on this journey and I hope I can inspire just 1 persons as that is more than I could ever ask for. As I start my journey, my Instagram has 0 friends and 0 followers. I hope everyday to find more friends in this journey and a group of individuals that will inspire others to take the first step to a new beginning. Tomorrow October 22, 2018 is my start, my beginning. At 213lbs and 5'8... Today is the first step of making a change. #weightloss #journey #anxietyfighter #anxietyweightloss #anxietyweight #firstdayweightlossjourney #weightwatchers #wwfreestyle
Working on living a life of contentment. #contentment #lifelessons #wwfreestyle #wellnesswins
I promise, I'm still alive! Just had a busy weekend. Friday weigh in was -0.2lbs. I dont even care anymore as long as I'm losing! . . Made a peanut chicken version of egg roll in a bowl for dinner tonight! So amazing!!!! Ground chicken (which I'm counting as 4sp/serving), onions, coleslaw mix, egg, soy sauce, Tsang peanut sauce (2sp/2tbsp), steamed rice (4sp/half cup), and peanuts (3sp/2 tbsp). 13 sp total for the bowl but soooooo good and filling!!! Like seriously the best homemade stir fry I've ever had!! And I bet take out is way more points than this!! I HIGHLY recommend making this!! . . . . . . I also made light French toast this morning with center cut bacon for 7sp. And snacked on some nachos and salsa for 8sp. Ate out a couple times this weekend but got it out of my system, and we had a lot of fun this weekend doing fall activities. Needed it. Thinking of joining a new gym this week that is open 24/7, should be better for my schedule. . . . . . . . . . . #weightwatchers #ww #weightlossjourney #weightloss #wwfreestyle #wwsisterhood #wwfamily #wwnurse #freestyleeffect #smartpoints #dinner #icandothis #icandoanythingiputmymindto
Last night’s dinner Thai chicken fried rice. It was yummo the recipe can be found in the new ww fresh fakeaway cookbook #weightwatchers #weightwatcheraunz #newyourway + #whatworks #healthylife #weightloss #weightmaintenance #wwyourway #wwforlife #wwfreestyle #WellnessthatWorks #healthyhabits #WeareWW
I may have found a favorite gym time. Sunday night, an hour before they close. Hardly anybody here! And I get to watch football in silence without "I don't like football" constantly in the background. She's two, she doesn't know what she's talking about. 🙄😉 Also, small secret: I'm a closet Nicki fan.
5sp dessert!... 1/2 c enlightened cold brew coffee ice cream, 1tsp Hersey’s simple 5, 1tsp mini chocolate chips, 1tbsp International Delight Caramel Whipped Latte, and one banana!🍦🍫🍌 #enjoythejourney #wwjourney #weightlosstransformation #wwfreestyle #wwmom #desserts #5sp #ww #wwwinning #stillhave2pointsleft #yum #betterchoices #watchme #wannabite
Road trip after my weigh in earlier today so no real lunch just took some things to snack on. . Post Weigh-in Treat (1SP) Starbucks Cold Brew Coffee w/ Quest Peanut Butter Protein Powder - 1SP . Lunch (6SP) Shrimp - 0SP Cocktail Sauce - 2SP Pop Corn - 4SP Tomato, Corn - 0SP . #wellnessthatworks #ww #weightwatchers #weightwatchersworks #wwfreestyle #freestyleeffect #wwfreestyleeffect #smartpoints #smartpointsww #ww #smartpoints #weightwatchersfamily #wwcommunity #wwsupport #wwsisterhood #wwlife #weightlossjourney #weightlossdiary #weightlossgoals #weightlossstory #weightloss #weightlosstransformation #wwfood #wwfooddiary #wwaccountability
#5k5d5w #craptrunners #blackgirlsrun #blackgirlmagic #blackwomenrunning #justkeeppushing #iloverunning #fitness #iloveweightwatchers #wwfreestyle #becauseofher Im so impressed with myself.. Running has been my release. Im not the fastest or have the best pace time however I make no excuses and keep going..
Legitimately me since weigh in day. I was down almost a pound and then there was a lot going on at work and I had a meeting that didn’t go well. Anyway, lots of reasons for having eaten well over my allowances. - Tomorrow is a new day, this weekend is behind me. I’m not going to beat myself up about it or regret it. I was able to catch up with some friends, and have quality time with my, which is what counts. My new lessons I need to learn are to have quality time with others that doesn’t involve these crazy indulgences and to find a replacement behavior for when I want to emotionally eat. - #weightwatchers #wwfreestyle #wwaccountability #wwmeals #wwfooddiary #wwdailypoints #gettinghealthy #flexible #lastingchange #progressnotperfection #balance
|Family Dinner| Tonight we hosted the fam over to celebrate my mom’s birthday and everyone agreed on me making Spaghetti 🍝 I haven’t had REAL spaghetti in a long, long time, so it sounded yum and totally worth the points to make it LaRosa’s style! (A local chain pizza place that legit has the best sauce ever!) I did make most of this at home, just ordered in the meatballs 😂 ————————— Bucatini noodles 5 sp LaRosa’s family recipe sauce 3 sp LaRosa’s meatballs 5 sp Breadstick 2 sp Mixed greens with ranch and croutons 2 sp 17 sp total •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #WWAmbassador #WWBride #SweatingfortheWedding #weightwatchers #WWFreestyle #ww #healthyrecipes #wwsupport #wwsisterhood #smartpoints #healthyliving #100lbsdown #losingweight #healthy #realfood #healthyliving #heresmyfood #buzzfeast #cleaneating #weightloss #wellness #weightlossjourney #fitness #motivation #lovefood #BFHealth #healthylifestyle #weareww #losinglbsforthekiddeys
If you are still interested in following my weight watchers journey follow me on instagram @shrinkingsugaraddict That is strictly focused on my journey to health and how I’m making #wellnessthatworks work for me. #ww #wwfreestyle #wwalabama #rocketcityww
After having a low point dinner I thought I’d try a new protein bar for dessert! 6 points for this birthday cake flavored @one1brands protein bar! It was quite tasty! I think I’ll stick with my others that are only 4 points though for the day to day! I’ll keep a couple of these around for when I want to splurge on points though! #wwfreestyle #weightwatchers #ww #whatsbeccaeatingnow
More power days than active days. I am exhausted. I work tomorrow but it may only be an active day. --- Sleeping in sounds good. I'm the kind of tired person that gets super cranky and emotional! Thats never good. #stepbet #wwfreestyle #beyondthescale #wellnessthatworks #weightlossmaintenance #fitpoints #healthyliving #fitllife #healthyhabits
Chicken Burger 1sp. Aldi waffle fries 3sp. I posted the recipe for chicken burger on my day. It is really goodm if we weren't dairy free it would be good with a seasoning packet of ranch. . #last90days #last90dayschallenge . #weightloss #weightlossjourney #weightlosssupport   #wwmoms #wwcommunity #wwfam #wwfamily #ww #wwig #wwigfamily #smartpoints #wwfreestyle #freestyleeffect   #wwaccountability #wellnessthatworks #wellnessmama #wellness #wwfooddiary #dairyfree #wwdairyfree #soyfree #wwsoyfree
last dinner of my parents’ nyc visit. shared brussels sprout and ricotta crostini, then I had spicy shrimp and white beans (very likely a 0/1sp meal!) + a cocktail and a glass of wine🍷 today was not a perfectly on track day, but it was decent. • #wwfreestyle #wwsisterhood #wwfamily #wwjourney #wwsupport #wwcommunity #wwfriends #wwrunner #wwinspiration #ww #wwnyc #weightwatchers #wellnessthatworks #smartpoints #wwsmartpoints #smartpointsfam #weightloss #weightlossgoals #weightlossjourney #weareww
I guess you can say my sweet tooth is in rare form today 😂😍 Made this @ww friendly "chip-wich" for 4 smartpoints each! Here's all you'll need! 2 FF large rice cakes (2sp) 46 ghirardelli mini chocolate chips (1sp) 4 tbsp FF cool whip frozen (1sp) *Tip- put the cool whip in the freezer for an hour- comes out like an ice cream consistency!🍪🍦 #wwambassador #ww #wwcommunity #wwsmartpoints #wwfreestyle #smartpoints #wwfoods #iamww #wwwellnessguide #wellnessthatworks #healthyeats #wwlongisland #wwnewyork #trackonfleek #becauseitworks #wwsupport #wwigfam #wwsuccess #wwbride #wwmafia #wwdessert #wwsnacks
My brother gave me a some frozen salmon that he caught this summer, turned into a delicious filling 0SP dinner, with riced cauliflower and green beans. #ww #wwdinner #wwfreestyle #wwsisterhood #wwsmartpoints #wwcommunity #wwigfamily #wwigcommunity
Apple Crisp for a dessert, lil higher at 6 smart points but soooo good 😋
Slow Cooker potato soup for a 6 smart point dinner 😊
Dinner 🥘 has been served. Salad on a stick w/homemade Vinaigrette dressing 1SP. Ham, apple, cheese bites 1SP. Teriyaki meat balls 1SP, Sugar free Dulce de Leche 4SP a cup. Strawberry & bananas dark Chocolate bites 6SP . ( We are still experimenting on lowering the points on the chocolate bites.) #WWCatering #WWFoodie #wwfreestyle #wwlifer #wwlifetimemember #wwmeals #wwbuffet #wwdinner #wwmealprep #wwsundays #wwsnacks #wwsweeties
OH. MY. GOODNESS. 🤤🤤🤤🤤🤤🤤 I made @ww.italianwifey gooey cinnamon mug cake and my life has changed. 2 points for this cake! It is amazing!! I topped it with 1/2 of a container @chillycow graham swirl ice cream (3). This is going to be a new regular in my house 😍🙌🏼 • • • • • • • #wellnessworks #ww #wwfreestyle #weightlossjourney #weightlosstransformation #accountability #weightwatchersfreestyle #weightloss #beyondthescale #becauseitworks #wwcommunity #wwinspiration #notadiet #healthylifestyle #healthyeating #cleaneating #foodie #motivation #wwfoodjournal #smartpoints #bettertogether #wwsisterhood #wwteacher #wwwife #wwrunner @ww
These little beauties are actually high protein muffins disguised as cupcakes😍 sweetened with stevia and delightful! (Only 2SP per cupcake) #wwfreestyle #killinit
Dinner was so yummy! Couldn’t resist one bite before taking a picture 😉 I had enough points for dinner to have 2 bbq chicken wraps (8sp total) and some fries I homemade in the air fryer! (4sp) and cant forget ketchup (1sp) BBQ chicken wraps 🔸1 olé extreme wrap 🔸1 tbsp OPA Greek style ranch 🔸1 tbsp TJ organic brown sugar bbq sauce 🔸1/8 cup Kraft fat free shredded cheddar 🔸1/3 cup shredded iceberg lettuce 🔸1/4 cup diced tomato 🔸1 tbsp tortilla strips For the fries, I cut up about 1/2 inch strips of russet potatoes spray some olive oil if you’d like and toss with a little pinch of salt and air fry @ 400 degrees for 20-25 minutes tossing once or twice during 😋
Today was a beautiful day! I spent the day with a beautiful friend celebrating her baby shower (self care day five, LAUGHTER, was a success). I also got my snacks in order for the week. Snacks are pre-bagged and labeled with points for easy tracking. Got my pretzels, pop chips, rxbars, and nut butters! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #weightloss #weightwatchers #healthy #beyondthescale #freestyle #wwsmartpoints #weightwatchersfamily #ww #wwladies #wwfamily #wwinstagram #wwcommunity #wwlife #wwinspiration #wwfood #smartpoints #healthyeating #wwsisters #losingweight #wwfreestyle #eatwhatyoulove #wwdivas #livelifefully #wwigfamily #wwfooddiary #wwmotivation #wwgoals #healthyfood #weightloss #wwsisterhood #bettertogether @ww
🦌 steak fajitas 🤤 #ww #wwfreestyle #weightwatchers #weightwatchersfreestyle swipe for today’s tracker! 2 #rollies
I am re-committing to week 2 of my program (really week 3 if you count prep week 👌) bc I just scraped thru last week while not feeling well and I really truly want to give it my all!! So I doing it over again now that I feel back to normal 💯 and can't wait. Just a reminder that even tho your program may be 21 days, 4 weeks, 8 weeks or 80 days....there really is no finish line. You take this at your pace. If you need to repeat a workout, do it! This is YOUR journey 💪 #eatyourveggies #dogmom #thriftstoreaddict #opticianlife #curlygirl #curlygirlproblems #getfitwithmanda #losingweight #fitwife #fitforlife #lifestylenotadiet #workingonmyfitness #workingonME #weightlossjourney #weightlossgoals #wannabefit #fitbit #fitbitchargeHR #ww #wwlifestyle #wwfreestyle #smartpoints #wwfooddiary #wwcalifornia
I kicked Sunday in the 🍑! #MealPrepSunday was in full force today. Beef vegetable soup made, cumin-lime bean salad made, and dinner was 👌👌. @skinnytaste turkey meatloaf with a twist (see below), sautéed green beans, and garlicky cauliflower mashed potatoes! I promise they are amazing. I don't love the texture of straight mashed cauliflower, so instead, I make half potatoes and half cauliflower (see below for recipe). • • • The twist in the Turkey Meatloaf - instead of 1.3 Lbs 99% Lean Ground Turkey, I used 1Lb and then about 2 cups finely chopped mushrooms. I don't even like mushrooms, but this added moistness and flavor. I sautéed the onions, once soft, I added the mushrooms and a little Worcestershire until soft. • Garlicky Cauliflower Mashed Potatoes (1SP) - ~1Lbs Red Potatoes - 1 Head Cauliflower - 3 Cloves Garlic, Whole - Few Tbs Chicken or Beef Broth - ~1/4 Cup FF Greek Yogurt - Salt & Pepper to taste 1. Steam cauliflower and garlic until soft. Let cool a little. 2. Peel and dice potatoes. Boil until soft. 3. Blend cauliflower and garlic in blender. 4. Drain potatoes and rough mash with a masher. 5. Combine cauliflower mixture & potatoes. Add yogurt, salt, pepper and whisk.
My final performance of the opera was this afternoon! This has been a wonderful experience, but with 12 performances in 15 days, I’m ready for a break. I’m also ready for a WW “reset” during the next 3 weeks in between gigs. Photo is of the Lincoln Memorial, taken from the rooftop terrace of the Kennedy Center. So thankful to call the KC my “office” for the last month! #operasingersofweightwatchers #wwreset #lincolnmemorial #weightwatchers #weightlossjourney #healthy #healthylifestyle #wwsmartpoints #wwfreestyle #wwconnect #wwfamily #weightloss #wwsisterhood
Troll hunting made me hungry. We tried a new bar & grill for dinner tonight. I had their shrimp southwest salad with dressing on the side. I nixed the bacon and the cheese so all I counted was the dressing! #dinner #newplaceintown #legends #southwestsalad #shrimp #WWAmbassador #WW #weareWW #WWfreestyle #WellnessThatWorks #healthyhabitsforreallife #bettertogether #wwcommunity #WWstrong #smartpoints #WWlifetime #tracking #WWmaintenance #italianwifey #wwchicago
Having a non food reward does get me in gear...so when I get that 10 pound mark, I’ve decided I will subscribe to @boxycharm. 21 bucks a month and full-sized makeup products? Can’t beat that! #weightwatchers #weightwatchersfreestyle #ww #wwfreestyle #wwcommunity #wwworks #weightwatchersfamily #losingweight #weightloss #weightlossjourney #progressnotperfection #onepoundatatime #nonfoodreward #makeupaddict #makeuplife #makeup
Today was a good day! I still went over in points but everyday besides last night and tonight I had roll overs and some days didn’t even eat enough for a blue dot! I’m nervous and excited to see what the scale holds for me tomorrow. As a rule I DO NOT weigh but on weigh in days. If you haven’t tried that yet you should give it a go. It’s so freeing and makes the program work for me! If you’re feeling discouraged try it! #wwfreestyle #ww #wellnessthatworks #wwsisterhood #wwcysters #sarahisthedessertqueen #worththe12points 😂#wwalabama #rocketcityww #sundayfunday #ww30s @slimming.down.sarah.ww @sydneyisshrinking
Ended my birthday week with one of my all-time favorite meals: my dad’s ribs and my stepmom’s homemade mac & cheese!!! 🤩🎉💕 Also had a brownie/cookie thing for dessert 😏 My intention going into my birthday weekend was to track everything no matter what, but I didn’t. 🤭 Sometimes even when you have the best intentions it just doesn’t happen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m definitely feeling the effects of the past two “cheat” weeks but I don’t regret it because it’s not realistic to be “perfect” 24/7. Sometimes you want to splurge. Sometimes you’re burnt out and need a break from tracking. Sometimes you aren’t as healthy as you “should” be. But that’s just life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve had a great week of celebration and splurging— which is good for the soul— and now tomorrow I’ll be back into my usual routine. #progressnotperfection #itsallaboutbalance
It actually somewhat feels like fall in Texas and this mulled wine hit the spot tonight! #couchtocatherine #weightwatchers #healthylifestyle #losingweight #grapevine #umbrawinery #wwfreestyle #weightlossjourney #mulledwine #fall #sundayfunday
2 point dinner tonight! Spaghetti Squash with meat and veggie sauce, cheese, and garlic toast! #yum #whatsbeccaeatingnow #ww #wwfreestyle
Yep! And my fingers! My fingers were never fat and yet, lost weight there, and have been wearing a ring adjuster for months until I get around to having them sized down. #wwfreestyle #wwig #wwmotivation #wwmom #wwmoms #wwmomma #wwcommunity #wwgeek #weightloss #weightlossjourney #obesetobeast #wwhumor
8 freestyle points for this beauty 🍓 shortcake with cool whip lite. Used to ask for this for my birthday instead of cake 😎 1 1/2 shortcake, strawberries, and 6 tbs cool whip lite. #wellnesswins #WW #wellnessthatworks #WeightWatchers #healthyliving #WWInstaFam #fitmoms #WWFamily #fitfamily #weightlossjourney #selfcare #thisismyselfcare #takingcareofme #weightwatchersfreestyle #wwfreestyle #weightloss #WWonline #freestyleeffect #teamturtle #freestyle #wwcalifornia #wwworkingmoms #wwsantarosa @WW #wwfood #wwgood
3 spt 2 ingredient bagel 0 spt double yolk egg 0spt 1/8 cup kraft ff cheese 0spt 1 slice hillshire farm breakfast ham 0spt hb egg and my honeys birthday apple crumb pie shared...a bunch of points I saved for #igotthis #weightwatchers #weightlossjourney #energy #fitness #ww #smartpoints #points #lowpoints #snacks #meals #protein #breakfast #lunch #dinner   #eggs   #fall #running #weightlifting #wwfreestyle #healthyfood #healthyliving #healthylifestyle  #healthful #food #whatsfordinner #tastey #skinny #strong
Gotta love the @ww classic chocolate supreme mug cake(3 points)! Whenever I see them at my meeting I buy two packages! They are incredible! I top it with lite cool whip (1 point) and bananas (0 points) and have such a delicious dessert for only 4 points! Definitely have this at least twice a week! #ww #wellnessthatworks #wwfreestyle
Hoping this is my daily new norm 😱😇🤪 . . #joyfullyfat2fab #fitness #motivation #fat #fit #fab #ww #wwfreestyle #weightloss #overcomer
Food prep Sunday. 🙋‍♀️🙋‍♀️🙋‍♀️ Orzo Risotto with Chicken Thighs. 8pts I also made overnight oats in a couple of mason jars. 3pts #ww #wwfreestyle #weightlossjourney #weightloss #rissoto #orzo #foodprep #foodprepsunday
2 Point Dinner - Grilled chicken topped with G Hughes sugar free bbq sauce (0), homemade pinto beans (0), and zucchini squash bake (0) topped with reduced fat mozzerella (2). Pretty sure there isn't 1/4 cup of cheese on the zucchini and squash, but to be on the safe side I counted it as 2 points. #trackingitall #ww #stayingontrack #wwig #healthy #balanced #wwmotivation #wwmoms #wwjourney #myjourney #wwweightloss #wwmom #wwcommunity #wwlife #wwfreestyle #wwdinner #dinner #grilledchicken #chicken #squash #zuchini #mozzerella #pintobeans #yumo
#motivationmonday Always put yourself first! 🙌🏽
OKAY OKAY so it’s more than 5 things🤣—Haven’t grocery shopped HARDCORE since before I visited NY two weeks ago!🙈 We got it done today though!💃🏻Now time to clean out the fridge, clean my shower, take a shower and put fresh sheets on my bed—maybe catch a power nap?! 😴Gosh where did the weekend go?!
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