#wwinspiration

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Dinner time! 6sp for a bed of spinach, topped with marinara sauce one @aldiusa brand chick’n cutlet and 1oz TJ’s light mozzarella. So good. Trying low carb dinners this week as an experiment. We shall see. . . . #ww #wwnj #wwinspiration #wellnessthatwins #weightwatchers #wwfreestyle #wwcommunity #wwfamily #wwsisterhood #wwonline #wellnessthatworks #weightlosscommunity #teamnevergiveup #wwvegetarian #positivity #wwdinner #lowcarb #meatlessmeals
When I ain’t gotta lotta points to spend, breakfast is the way! 4 smarties for all this. Kinda having an off day. I had a bad cookie binge (which was made worse by the fact that they were actually 9sp not 3 like the tracker says for chocolate chip cookies 😭) I’m tired, pretty sad and unmotivated. I’m in the trenches of the January blues, but going to prep some things for the rest of the week to be as on track as I can! #ww #weightwatcher #weightwatchers #wwsisterhood #wwsupport #wwfamily #wwfriends #wwfreestyle #wwcommunity #wwsmartpoints #wwteacher #wwdivas #wwladies #wwinspiration #wwideas #freestyleeffect #smarties #weightlossjourney #beyondthescale #becauseitworks #wwboston #liveable #freedom #flexibility #wwideas #wwonline #wwjourney #wwdinner
Filling and delicious dinner! Higher points, but I planned for it -- we prepped the pasta and salad while we were cooking dinner yesterday so things came together quickly... Before I could get hangry! • Canned tomato sauce (0) 1/4 oz See parmesan (1) 1/2 tbsp Imperial margarine (1) 1.5 tbsp Italian dressing (2) 1 oz TJs Lite shredded mozzarella (1) 1 slice Sour dough bread (3) 4.2 oz Kirkwood panko breaded chicken breast (5) 5 oz Linguine (6) • #ww @ww #wellnessthatworks #wwsmartpoints #wwonline #wwjourney #wwfooddiary #wwcommunity #wwsisterhood #wwconnecticut #wwct #wwfreestyle #wwfreestyleeffect #wwinspiration #wwteacher #beyondthescale #wwdinner #planpreparerepeat
Y’all. This Greek bowl is giving me life 😍😍 I was inspired by Ivana at with all her Greek bowl posts! The craziest part is not only is all of this giant bowl only 6 sp but it’s majority vegetables. Two years ago I would have never eaten this, heck 6 months ago (pre-WW) I would have never tried this. I’m so thankful for WW and this WW community for pushing me, encouraging me, and inspiring me to try new things! Here’s the deets: . . . ✨ cauliflower rice medley seasoned with Greek seasoning, a little cayenne, and lemon juice (0), WW’s recipe for roasted Greek style chicken and veggies (it can be found on the app) (2), Rachel’s quick pickled onions (0), Joseph’s pita (1), reduced fat feta (2), and opa cucumber dill dressing (1) ••••••••••••••••••••••••••••••••••••••••••••••••••••• #ww #WeAreWW #wellnessthatworks #bettertogether #becauseitworks #wwfreestyle #wwsmartpoints #wwjourney #wwmotivation #wwinspiration #wwsupport #wwgoals #wwaccountability #wwcollege #wwbride #wwlouisiana #wwcommunity #wwfam #wwsisterhood
a day behind, but loving seeing everyone’s #7daysforeverybody posts! this is my mantra for this year. I’ve been doing @ww for 3.5 years and haven’t seen much progress. BUT, I’m not going to give up! I love this community and I really think #freestyle is an incredibly livable program, so I’m excited for this year! 💪🏼 • #wwfreestyle #wwsisterhood #wwfamily #wwjourney #wwsupport #wwcommunity #wwfriends #wwrunner #wwinspiration #ww #wwnyc #weightwatchers #wellnessthatworks #smartpoints #wwsmartpoints #smartpointsfam #weightloss #weightlossgoals #weightlossjourney #wearewwm @ww
Day 2 of the @ww #7daysforeverybody photo challenge- your go to zero point food... this was hard for me. I love veggies! All the zero point veggies! So many different ways to prepare them and with so much nutrition to offer. But if I had to pick one, and it might be a weird one but canned diced tomatoes. I love these. They are great for inlets, casseroles, pastas, anything! I think I actually use a can a day! My boyfriend actually makes fun of me because I can eat them straight from the can no hesitation 🙈🤪#destinationskinny #ww #weightwatchersjourney #weightwatchers #weightwatchersfreestyle #choosinghealthy #wwfreestyle #wwlife #wwinspiration #wwfoodjournal #smartpointsww #wwfooddiary #wwfamily #wwinsta
I LOVE an overdressed salad, so a 0pt dressing from @blueapron was on point tonight! 3fsp meal from @ww and @blueapron 😋 swipe for ingredient details
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Dinner tonight was @skinnytaste American style cheesy beef ( I used ground turkey) goulash and macaroni. It's from the One and Done cookbook. So much flavor and so filling! 1 1/2 cups is 12 points if you use beef, so since I used ground turkey I'm counting it as 7 with the mozzarella. . . . . . . . . . .#weightwatchersfreestyle #weightlosstransformation #weightwatchers #weightloss #weightwatcherspointsplus #weightwatcherssmartpoints #weightlossjourney #wwsisterhood #wwfreestyleeffect #wwfreestyle #wwdairy #wwpointsplus #wwfreestylerecipes #wwsmartpoints #wwinstafam #wwmafia #FitLife #fitchick #wwsupport #wwinspiration #wwmoms #wwcommunity #weightwatchersworks #wwdinner #wwdinnerideas #skinnytaste #skinnytasteoneanddone #wwlifetimember #wwlifetime
I see why everyone raves about the #traderjoes cauliflower gnocchi, it was so delicious and easy to make! I paired it with some shrimp and #skinnyishdish marinara and also spiced it up... so bomb!
Didn't post the last 2 days because I wasn't feeling well but I stayed on track. My official weigh in was Monday and I was 263.5 making a total of 1 l.2lbs lost last week. Today I'm down to 263.4 😁 Brunch- 2 scrambled eggs, 2 veggie sausage patties and a air fried hash brown- 6 points Dinner- ground turkey spaghetti - 6 points Snacks- 2 air fried Twinkies- 12 points (and worth every point! 🤣) 24/34 daily points used #weightwatchers #ww #freestyleeffect #wwfoodjournal #wwfam #weareww #wwonline #wwfriends #wwigfamily #wwinspiration   #wwcommunity #wwlife #wwlifestyle #weightloss #weightlossjourney #fatloss #lowcalorie #lowcal #lowfat #health #healthy #healthyliving #healthylife #fitness #fitmom   #fitfam #fitspo #fitspiration #motivation #determination
Dinner tonight was made in the air fryer 🙌🏽 2sp for 1/2 cups of @alexiafoods fries and 1sp for extra crispy Shake and Bake on the chicken breast, with a side of no sugar added @heinz ketchup (1sp)! 🍟🍗🥫#wwlifestyle #wwsp #wwsmartpoints #wwfoodjournal #wwinspiration #wwcommunity #wwinstafam #wwinspiration #wwmotivation #wwfood #wwsisterhood #wwjourney #healthyliving #healthyfood #healthyrecipes #healthylifestyle #wwinstagram #wwfoodjournal #ww #wwdinner #healthydinner #healthydinnerideas
I cannot express how much I loved Geri’s Creamy Mushroom Parmesan Chicken! It was so delicious, easy, and husband approved. 👌🏼 This is the first time I’ve tried one of @litecravings recipes but you can bet it won’t be my last! 😍😍 .. .. @ww #7DaysForEveryBody #ww #wwmotivationgroup #wellnessthatworks #wwfreestyle #wwsisterhood #wwsupport #wwcommunity #wwindy #wwindiana #weightloss #wwinspiration #wwcommunity #mywwjourney #wwigfamily #wwlifestyle #smartpoints #wwforlife #weightlossjourney
Transformation Tuesday, the one with the hair. Before turning 30, I decided to grow my hair out one more time. Because (in my mind at that time) having super-duper long hair after you turn 30 was frowned upon. So, my 30th birthday came and went. And my 31st came and went. And several months later I cut it all off. Like... up to my chin. 😳 In the end, I came to the realization that it's just hair. And since The Big Chop in May 2018, I've added blonde twice and I'm currently working on growing it out again. 🤷🤦🤷 . #ww #weightloss #weightlossjourney #eatclean #wwdiary #weightwatchers #wwfood #smartpoints #wwfreestyle #mywwjourney #wwsupport #wwkentucky #wwsisterhood #wellnessthatworks #wwrebel #wwinspiration #inspiration #wwfamily #whole30alumni #changeyourlife #healthyliving #healthyeating #lifeafterwhole30 #myfoodfreedom #selfcare #heresmyfood #foodgasm #instayum #onthetable
Dinner was an oldie but a goodie! 2sp fish tacos! Check out my highlights for step by step instructions! The only smartpoints are for the tortillas. I use one large tilapia filetand season it with blackened seasoning, but it in half and then airfry the two pieces for 10 minutes at 400 degrees. Top with your favorite salsa and you’ve got yourself a delicious, low smartpoint meal! Oh! And I peeled a small butternut squash and cut it up into fries and air fried them for 15 minutes at 400 degrees 🤤 —————————— #WWAmbassador #ww #weareww #wellnessthatworks #weightwatchers #freestyle #wwsmartpoints #notadiet #healthylifestyle #weightlossjourney #livefully #wwig #beyondthescale #wwchicago #wwfamily #wwigfamily #wwinstafam #wwinspiration #wwcommunity #wwfreestyle #wwfreestyleeffect #keeponkeepingon #teamturtle #teamnevergiveup #wwsisterhood #wwinstagram #bettertogether #wwrecipes
I’ve been MIA for a while and this why!
Happy #transformationtuesday ! Same jacket, but a year difference. January 2018 ➡️ January 2019 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #ww #wwfreestyle #weightlossjourney #smartpoints #wwsupport #wwlifetime #wwcommunity #wwfamily #wwinstafam #wwmotivation #wwinspiration #wwfitfam #wwnorthcarolina #wwraleigh #wwsisterhood #wwteacher #wwjourney #wwbeyondthescale #wwbettertogether #fitfam #fitnessjourney #fitnessgoals
This meal is one of my new favorites 😋 already prepping more for lunch tomorrow! It’s delicious, low point and so easy! Chicken (airfried) Colby Jack (3) Bacon 🥓 (1) Lettuce 🥬 and tomato 🍅 pickles • #WW #WWLifetime #wwsp #wwAmbassador #wwguide #wwfamily #ForEveryBody #losingweight #WWLove #wwcommunity #WeAreWW #weightlossfooddiary #wwfooddiary #wwfoodjournal #planforsuccees #wwatgoal #itsnotadietitsalifestyle #wwdenver #wwinspiration #wwmotivation #wwcolorado #WellnessThatWorks #beyondthescale #bettertogether #WWFreestyle
This may not be pretty, but it was so good and super filling!!! 2sp - 2oz Trader Joe's Lite Mozzarella 0sp - 2 eggs, spinach and mushrooms 0sp - Ortega Refried Beans 0sp - Trader Joe's Salsa Autentica _ #dinner #ontrack #ww #wellnessthatworks #wellnessmatters #weareww #wwjourney #wwcommunity #wwfamily #wwgirl #wwgood #wwsquad #wwinspiration   #wwigfam #wwinstafam #wwfreestyle #wwig #wwigfamily #wwmoms #wwtribe #tracking   #freestyle #onemealatatime #alwaysforwardneverback #bettertogether #becauseitworks #teamnevergiveup #omlette #breakfastfordinner
I did a half marathon and all I got was tendinitis and a stress fracture. 😒 . Suggestions on ways to stay fit-ish for the next 4 weeks while I can’t work out welcome. On second thought, movie suggestions for me to enjoy while I hibernate are more welcome 🙏🏽 #bootlife
Eggs and chicken breast are my fave 0 sp foods. I love how filling they can be and definitely rely on them whenever I am low on points. What’re your fave 0 sp food options? . . . @ww #weightwatchers #weightlossjourney #weightloss #wwsisterhood #wwsisters #wwcommunity #wwfamily #wwdivas #wwgoals #goaldigger #beyondthescale #becauseitworks #wwfood #wwtexas #wwfreestyle #wwinspiration #smartpoints #weightlossmotivation #7daysforeverybody
🥳 Celebrating TWO years of 80 lbs deleted into the FATmosphere!!! ✌🏻🌎⚡️ 💥 #transformationtuesday . . . . ⬇️ FREE WW Tips/Support Groups 👇🏻 • • 🌱 FB Public Page for Coaching, “Tips & Tricks”, “Fave Foods Shopping List” doc Links In the pinned post: http://bit.lyVEGANSofWWfacebook • • 🌱YouTube: http://bit.lyVEGANSofWWyoutube • • 🌱 Vegans of Weight Watchers - The Group: http://bit.ly/VEGANSofWWgroup Non vegans welcome! • • 🌱 How I Did It Articles, & “Breaking the Binge” Series: http://bit.ly/BREAKINGtheBINGEseries • • 🌱 Breaking the Binge Closed Group: http://bit.ly/BREAKINGtheBINGEgroup • • Connect @Lmanby • Twitter/Snapchat @VEGANSofWW • • 🙏🏻 Help build our family and Hash #VEGANSOFWEIGHTWATCHERS #VEGANSofWW 💚❤️💜 • • #vegansofweightwatchers #vegansofww #SupportMotivateInspire #veganww #wwvegan #vegansonww #weightwatchersvegan #veganonww #ww #WeightWatchersSuccessStory #wwinspiration #BingeEatingDisorder #wwsisterhood #WWAmbassador #VeganWeightLossMotivation #wwjourney #veganfitness #wellnessthatworks #wwfreestyle @ww
Creamy Parmesan chicken from @wwpounddropper for dinner. This meal was to die for! If you haven’t tried any of her recipes, you are missing out! #weightloss #weightlossjourney #weightlosstransformation #ww #wwfreestyle #weightwatchers #fattofit #healthylifestyle #healthy #fitmom #wwjourney #wwcommunity #wwinspiration #wwgoals #wwnebraska #accountability
Finally made @mudhustler_official bird balls - way late to the party, sorry! But holy 🤤 they’re so amazing! Moist, huge, and really tasty! Definitely going to make them again! Added some @aldentepastaco - carba nada lemon pepper fettuccine! #ww #wwbros #wwmen #wwguys #weightwatchers #wwfreestyle #wwig #wwigfamily #wwsupport #wwsuccess #becauseitworks #wwworks #wwlifestyle #wwlife #wwlifestyle #wwinspiration #wwsmartpoints #wwfamily #mudhustler #birdballs #wwfood #wwfoodjournal #wwfooddiary #wwdinner #wwfoodblogger #carbanada
@theskinnyishdish One Pot Bacon Cheeseburger Pasta tonight! I saw @_blessedjess make it last week and I’ve been craving it since! There are very few things I like better than a burger so this is definitely right up my ally! Mine came out to 9sp per serving and the pot made 6 good sized servings! Swipe to see the recipe! #minimizingmeg #wwtennessee #ww #wellnesswins #myWWjourney #wwmom #wwfreestyle #wwsmartpoints #moderationnotdeprivation #progressnotperfection #pcosjourney #PCOSweightloss #PCOS #wwcommunity #wwinspiration #weightwatchers #weightlossjourney #weightlosssupport #weightlosscommunity #weightloss #weightwatchersdiary #weightwatchersonline #weightwatchergirl #wwsistersquad #wwmotivationgroup
Completely forgot to take food pics today because ive been looking after my poorly niece, been on plan though. 6sp for tonight's night shift. #ww #wwsp #wwuk #wwflexplan #wwcommunity #wwjourney #wwfood #wwmum #wwplan #fooddiary #myjourney #food #wwfriends #wwflex #wwmotivation #weightlossjourney #wwinspiration #determined #wellness
#sleepytimetea take me away!! It was a long day with a sick husband and running the work and kid routine solo. 😩 Typically I stress eat and “#reward ” myself with food, for surviving a challenging day. Instead, I closed the kitchen after putting the kids to bed, made some tea, and headed to my comfy bedroom reading chair. Gonna see how this me time feels 🙌🏼 #metime #wellnessworks #ww #wwlifestyle #healthychoices #becauseitworks #wwlife #wwfood #wwfam #wellnessthatworks #wwinspo #wwinspiration #wwsisterhood #healthywage
@litecravings mac and cheese is amazing 😍🙌🏻🤤and toddler approved! I spruced mine up with some chicken and broccoli for a full meal. I also realized I didn’t have enough macaroni noodles so rotini and penne were used as well 😆 3/4 cup is 6sp, so so so good!! . . . . #dinner #macandcheese #ww #weightwatchers #myweightlossjourney #weightloss #wwjourney #goalgetter #wwfreestyle #freestyleeffect #wwinspiration #wwgoals #wwcommunity #wwonline #wwphilly #wwfamily #wwsisterhood #wwgirl #wwmoms #toddlermom #wellnessthatworks #wwfooddiary #wwinstafam
I really wasn’t up for cooking tonight (FYI: I never am 😂) so I threw some turkey sausage (3) on the stove, microwaved a @leancuisine Vermont white cheddar mac&cheese (8), and air fried some broccoli. I’m always grateful to have one of these frozen meals on hand for nights like this and it’s such an easy meal to bulk up. . . . #ww @ww #wwonline #wwfreestyle #weareww #wellnessthatworks #laurengraceeats #wwjourney #wwsmartpoints #wwcommunity #wwsupport #wwinspiration #wwbeyondthescale #wwidaho #wwsisterhood #wwigfamily #wwsisters #bettertogether #becauseitworks #notadiet #bekindtoyourself #livingfully #selflove #teamnevergiveup #progressnotperfection #weightlossjourney #healthyeating #healthylifestyle
Tonight's dinner was @chickfila cobb salad with the classic nuggets (8 points) and 2 tablespoons of @bolthousefarms yogurt ranch dressing (2 points). I could have gotten the grilled nuggets but I had room for the extra points so I don't feel the slightest bit of regret🤷
Breakfast was my usual, banana & a vanilla protein shake iced coffee - 2sp ✨ Lunch was a ham & cheese sandwich with popchips, unsweetened applesauce & baby carrots - 6sp ✨ Had to try these Murray sugar free shortbread cookies from Walmart - they’re 4sp for 8 cookies 😳 - I had 2 for 1sp ✨ Supper was a ham & cheese omelet with hashbrowns and some sf syrup - 3sp ✨ Dessert was a fiber one chocolate chip brownie - 4sp 🔵
Today’s @ww #7daysforeverybody is all about sharing your favorite #0smartpoints foods and you’re looking at them! I love having an apple with lunch or for a mid-day snack. Bananas are great to eat with my breakfast in smoothie bowls, smoothies or when I need something extra to fill me up. Eggs are my favorite smart point food! I eat 2 hard boiled eggs almost every night I work as a simple protein boost to get me through my 12 hour night shift. I love these grilled chicken strips to add to my salads. What are your favorite zero smart point foods? 🍏🍎🍌🥚🍳🐓🍗 #weightwatchers #wwfooddiary #wwsisterhood #wwonline #wwjourney #wwworks #wwfoodjournal #weightlossjourney #weightwatchersfamily #wwnurses #wwmom #beyondthescale #wwcommunity #wwinspiration #smartpoints #wwmontana #wwnursingmom #wwfreestyle #freestyle #livelifefully #wellnessthatworks #foreverybody #ww
I never got a chance to post my lunch today & then I realized it goes perfectly with @ww #7daysforeverybody ! Day 2 is all about our favorite ZERO Point food & honestly, I really can’t pick just one. Today’s lunch was full of my favorites & a perfect example of utilizing zero point foods! The burrito bowl had chicken breast, beans, corn, onions, & butternut squash ALL ZERO! It also had 1/4 cup of brown rice for 2 pts. Toppings were NF Greek yogurt & salsa, also ZERO & reduced fat cheese (1) & guacamole (1). This lunch kept me full all afternoon. What’s your favorite zero Point food?? #thisishowifreestyle #wwfreestyle
Day 2: What’s your favorite zero point food? 🎉 Mine is plain nonfat greek yogurt! It’s super versatile. You can eat it like it’s intended, or use as a sour cream substitute or in my favorite two ingredient dough 😍 What’s your favorite zero smartpoint food or recipe? ⬇️ #ww #weareww #wellnessthatworks #foreverybody #wwambassador #wwfreestyle #livefully #beyondthescale #eathealthy #fitfoodie #weightloss #motivation #wwinspiration #becauseitworks #goals #weightwatchers #smartpoints #worktheplan #bettertogether #nsv #ww #sp #wwcommunity #wwsupport #wwjourney #wwsocallocal #wwlongbeach #goaldigger @ww
#transformationtuesday : Blush Dress Edition 👗 . One year ago today, I tracked my first meal. Today, I don’t cry when I see pictures of myself. Today, I’m proud of sticking to this and giving myself the gift of confidence. Today, I’m not done - but I love my body where it is. . Happy @ww birthday to me ☺️🎂🎈 . #wwsisterhood #wwfreestyle #weightwatchers #ww #wwfooddiary #wwinspiration #freestyle #weightloss #weightlossjourney #wwmoms #wwfood #weightwatcherslife #weightwatchersjourney #weightwatcherscommunity #weightwatchers360 #weightwatchersfreestyle #wwinstafam #wwmichigan #weightwatchersfamily #wwonline #weightlosstransformation #wellnessthatworks #wwcommunity #wwfoodjournal #wwrecipes #weareWW #flotuseats #flotusfaves
Day 2 of the #7daysforeverybody challenge is my go-to zero point food: I couldn’t decide between chicken (white meat, no skin) and eggs so here’s a little “which came first” humor 😂 I love the versatility of chicken in my low-point dinners and I love eggs for breakfast, dinner, or a pre/post work out snack. When I rejoined @ww I was most excited to see chicken 🐓 and eggs 🍳were added to the zero-point food list 🤩 . . . #ww #wwfreestyle #wellnessthatworks #weareww #wwinspiration #wwmotivation #wwcommunity #wwinstagram #wwinstafam #wwsuccess #wwlifestyle #wwhealthy #wwreimagined
Me and my #1 supporter - my hubby. I wouldn’t be as far as I am on this journey, without him! Having a support system you can 💯 percent count on has been absolutely key for me since I started my journey to health and wellness. My family, friends & WW family are the ones who encourage and support me 24/7 - I’m truly grateful for you all 💕#supportsystem #cheerleader #feelinggood #determined #success #wwmaguk #wwuk #WWcommunity #mywwkitchen #myWWjourney #TheFlexEffect #wwsisterhood #wwonline #wwfriends #wwflex #WellnessThatWorks #wwcomfort #MyWWFlexDiary #weightlossjourney #wwsupport #ww #mywwflex #mindfulness #positiveselftalk @ww.uk #wwfamily #weareww #wwinspiration #ForEveryBody #wwfeaturefriday
Ummm hello?! Can you believe all of this deliciousness is 0sp?! Perfect for Day 2 of the #7daysforeverybody 🙌🏼 I used a chicken breast, topped it with 2 TBS of G Hughes SF BBQ sauce , 1/4 cup of Kraft FF cheddar and 1TBS of Oscar Mayer Naturals Bacon Bits....ALL ZERO POINTS 🙌🏼🎉🙌🏼🎉 And it was delicious and filling 🤤 • • • #ww #wwfreestyle #wwworks #wwgoals #wwmom #wwtexas #wellnessthatworks #wwsisterhood #wwinstafam #freestyleeffect #wwcommunity #wwfamily #wwteacher #wwfoodjournal #weightlossjourney #weightlossmotivation #weightlosstransformation #wwmotivation #wwinspiration #healthy #healthylifestyle #healthybody #healthyliving #healthymom #fit #fitfam #fitmom #fitgoals #wwsuccess
Diese Minigugls sind der Wahnsinn! Genuss für nur 3SP (für alle 4!!!) Und in nur zwei Minuten fertig! Das Rezept gibt’s bei @niledan_ww ! . #niledankocht #wwdeutschland #wwinspiration #minigugl #backenmachtglücklich #backenohnezucker #backenistliebe #tassenkuchen #tassenkuchenausdermikrowelle
Snack time😋 ~ 1 oz Good Thins The Corn One for 3 SP, salsa 0SP, 1 tbsp plain Greek yogurt 0SP, and a double chocolate Built Bar for 3SP, love them @imbuilt I have another order on the way!!!💜 #ww #wwonline #wwmotivation #wwcommunity #wwfreestyle #wwig #wwinspiration #wwinstafam #wwigfamily #wwmotivation #wwsmartpoints #wwcommunity #wwfoodjournal #wwlifestyle #wwjourney #wwsisterhood #wwfooddiary #wwfood #wwlife #wwfamily #wwworks #wwworksifyouworkit #wwworksforme #weightlossjourney #weightwatchers #weightloss #healthysnacks
It’s been awhile since we had such a low point dinner, I had to double check my tracker after we ate because I was shocked to see so many points left! We had salmon with a Caribbean jerk sauce (2sp for 1tbsp) and some sprouts sautéed in hot sauce. Sometimes it feels good to eat some simple and clean meals! • • • #ww #wellnessthatworks #wwonline #ww360 #wellnesswins #wwmeals #wwinspiration #wwfooddiary #wwfoodjournal #wwdinner #wwcommunity #wwinstafam #wwfamily #wwbride #wwpennsylvania #healthyfood #healthyrecipes #healthywomen #healthyeating
@cote_brasserie has such wonderful options available when eating out. Starter of a goats cheese spread with aubergine paste on sourdough is the January special. Absolutely delivojs, The salmon was another #Zerohero (skin removed) and very filling with the ratatouille. Happy days for all. • • • • • #wwuk #wellnessthatworks #ww #wwsmartpoints #weightloss #weightlossjourney #weightwatchersuk #wwflex #flex #bodytransformation #smartpoints #weightlossuk #transformation #recipe #vegetarian #foodie #instafood #slimmingworld #wwfoodie #wwfamily #motivation #wwinspiration #wwrecipes #wwmag #mealinspo #dinner #cotebrasserie #eatingout #pescetarian
All the treats today at my team meeting lunch. Fortunately there were more #zerohero foods available and managed to stay fully on plan. There are a few colleagues in my team who are either @ww.uk or @slimmingworld family. The group feels more motivated as we try our best in the day. • • • •#wwuk #wellnessthatworks #ww #wwsmartpoints #weightloss #weightlossjourney #weightwatchersuk #wwflex #flex #bodytransformation #smartpoints #weightlossuk #transformation #recipe #vegetarian #foodie #instafood #slimmingworld #wwfoodie #wwfamily #motivation #wwinspiration #wwrecipes #wwmag #mealinspo #lunch #snack #pescetarian
Wow... by far the best protein powder I have ever tried. Just so so so delicious. Gotta get a container of this one. Just wow! 🥰 🖤 3 shots @illy_coffee Espresso (0pt) 🖤 1 scoop @pescience Select Cafe Protein Caramel Macchiato (2pt) 🖤 1 1/4 cup FF milk (2pt) . . #ww #weightwatchers #wwfood #wwfooddiary #wwgirl #wwmoms #wwsupport #wwdivas #becauseitworks #itrackbites #itrackbitesclassic #wwcommunity #wwsisterhood #beyondthescale #wwmafia #weightlossjourney #wwjourney #wwinspiration #wwlife #wwfamily #wwonline #wellnessthatworks #wwigfamily #weightwatchersfamily #weightwatchersonline #wwfriends
I may be late to the party but I #nevermissatuesday because on Tuesdays, we transform 💫 . . I feel like I’m looking at two different people which is crazy to me. My favorite #NSV to date is being able to look at these pictures and connecting so much more to the girl on the right than the girl on the left. That isn’t who I am anymore, physically or mentally. I’m truly proud to say that. . . . #ww @ww #wwonline #transformationtuesday #wwfreestyle #weareww #wellnessthatworks #laurengraceeats #wwjourney #wwcommunity #wwsupport #wwinspiration #wwbeyondthescale #wwidaho #wwsisterhood #wwigfamily #wwsisters #bettertogether #notadiet #bekindtoyourself #livingfully #selflove #teamnevergiveup #progressnotperfection #weightlossjourney #weightlosstransformation #healthyeating #healthylifestyle
Crawling back to seventy down and onederland. With being sore af from my workouts, not getting a blue dot yesterday, and TOM coming up I am so happy with this number (even know it was much more on Sunday 🙄). Ready to crush another week! • • • #ww #weightwatchers #wellnessthatworks #wwfamily #wwsisterhood #livefully #beyondthescale #becauseitworks #bettertogether #wwwisconsin #wwwisco #wwmichigan #wwsmartpoints #smartpoints #wwfreestyle #freestyle #track #tracking #weightloss #health #healthy #fitness #fitbit #healthyfood #food #inspiration #wwinspiration @ww
Delicious and colorful salad for dinner. Salad, tomatoes with diced green chiles, corn and egg 0sp, 6 chicken nuggets 5sp, 57g avocado 3sp, 2 T. Ranch mixed with taco sauce 3sp. 😍@ww
Ending Tuesday on 21SP! 😊 And rolling 4SP over to my weeklies! 💃🏻 . 💛 Breakfast: 0% Fat Natural Yoghurt, Blueberries, Banana, Strawberries & Mint Tea - 0SP/125kcals 🧡 Lunch: Dippy Eggs - 4SP/275kcals 💚 Snack: Fibre One Lemon Drizzle Square & Tea - 4SP/100kcals 💜 Dinner: Minted Lamb, Potatoes & Greek Salad - 9SP/475kcals 💙 Snack: Fibre One Popcorn Bar & Tea - 4SP/95kcals ... 🧮 21SP/1070kcals TOTAL . . . #weightloss #weightwatchersuk #weightwatchers #weightlosstransformation #healthyfood #healthy #health #fitness #motivation #nutrition #foodporn #food #wwuk #wwflex #myweightlossjourney #theflexeffect #fit #fitfam #dietbet #wwworks #wellnessthatworks #wwfreestyle #ww #wwigfamily #wwinspiration #wwsisterhood #wwig
Hands down, my go-to zero point itemS are eggs + bananas! I make this weekly!! Mash up 1 🍌+ 1 🥚 and cook them in Pam spray! SO good and only 1sp if you add sugar free syrup. #7DaysForEveryBody
WEEK 2 WEIGH-IN.. Feelin’ ehh🤷🏻‍♀️⠀ ⠀ I went out 2 nights and had a little pasta and a lotta wine, so I was kinda expecting the smaller loss 😜⠀ I’m back to classes this week and trying my best to stay focused on my #goals
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