#wwjourney

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Still not feeling 100% but I realized talking to my best friend last night that if I didn’t get back to my gym I was going to lose it on someone lol. The gym is my happy place, my sanity saver, my reset button. Feel so much more relaxed now. Happy thanksgiving eve! #wwjourney #wwjournal #wwcommunity #4amworkout #homegymlife #fitbit #80dayobsession #bod #mindsetiseverything #sanity #stressrelievers #metime #stronger #pushplay #weightloss #fitness #fitnessmotivation #goals #tracking #wwfreestyle #healthierme #happy #healthier #myjourneytofit
This! -25.4 lbs! This is amazing! 🙌🏼. Even with a trip out of town, I maintained my blue dots for all but one day! Consistency and tracking honestly have helped with this! And even better, it’s the week of Thanksgiving! 🙌🏼🙌🏼🙌🏼 As much as I want to not track tomorrow and just eat whatever the heck I want.. I’m definitely going to track what I eat but be mindful of what I’m putting on my plate. Luckily... most foods tomorrow are point friendly! (At least those that I actually like! 😂🦃) Happy Thanksgiving everyone! If you want to join me on WW, link is in my bio! Free month for both of us when you join! 👌🏻👏🏻🔵☺️ • • • • • #WeightWatchers #WeightWatchersNurse #WeightlossJourney #WWambassadorwannabe #WWmealprep #WWjourney #WWsmartpoints #WWfreestyle #WWfamily #WWfoodie #WWfoodjournal #WWIGfamily #WWsupport #WWonline #Weightloss #beyondthescale #becauseitworks #progressnotperfection #slowandsteady #makingprogress #weightlossgoals #WWsisterhood #wwIllinois #IGotGoals #wwunder35 #wwunder30 #wwthanksgiving
All set and prepared for the journey to Scotland. Made blueberry muffins from @thebodycoach recipe for the next few days so I’m in control of my breakfast points. 3sp per muffin. I had 2 but ate one before I took the photo 😂 #tripaway #triptoscotland #trainjourney #wwuk #wwsmartpoints #wwjourney #smartchoices
Today I am off for tea and cake at Williams Nanny’s house. It’s our first one without his great-grandma there 😔 I have a feeling he will be having lots of cuddles with his great-grandpa. Hubby is meeting us there and we will be having dinner at the in-laws too so I am keeping points as low as possible! Breakfast is 0sp giant banana pancake with ff greek yoghurt and blueberries #ww #wwuk #wellnessthatworks #weightwatchers #weightwatchersuk #wwonline #wwflex #wwflexplan #wwflexeffect #wwflexpoints #wwdiary #wwjourney #mywwjourney #wwsisterhood #wwfamily #wwcommunity
I couldn’t cope any longer seeing everyone’s baked oats and not being able to eat them - so I’ve made some in the slow cooker! This is my Christmas Baked Oats, featuring cranberries, diced apple, chopped mixed nuts, mixed spice and some extra cinnamon. Two hours in the slow cooker this morning and the result is a moist, delicious breakfast cake. Absolutely divine!
BREAKFAST: overnight oats prepared last night, topped with a mug cake made this morning. Cheekily ate it in Costa with a much needed very strong Americano!!!! #onthego #ww #weightlosssupport #weightloss #wwjourney #wwmotivation #wellbeing #healthyme #foodie #foodblogger #wwtreats #wwfitpoints #wwfood #wellness #mywwjourney #wwuk #instaww #wwflex #theflexeffect #wwofinstagram #instafood #countingpoints #wwteacher #teacher #wwfoodblogger
My journey from fat to fit... size 20 down to a size 8 then up to a 10 when my weight levelled out. Happier and healthier me! #ww #wwjourney #fitand40plus #fattofit #nevergoingback #adultballetgang #adultballetcommunity #balletover40
A very passionate testimonial from my brilliant client @jennifer.m.hamilton1. Almost brought a tear to my eye 😢❣️love my job and how I can impact people's lives in such a positive way 😄 • • 💥 CLIENT TESTIMONIAL💥 • • For years and years I had been coming to the gym, doing cardio each time. Bike, cross trainer, rower and a quick run and then home. • • I would never have dared go onto the weight machines - and would certainly never even go near the dreaded free weights session! • • Then I went to a step class and everything changed. Javin offered me a taster session and I've never looked back since! • • He has taught me so many new skills, ensuring I am confident on these before moving on, never making me feel like I can't do something but expertly guiding me on my technique making me stronger and clearly progressing week upon week. • • Just recently, I even went in the free weights section ALONE! Something that without Javin, I would never have been able to do. • • Thank you. Thank your for making me stronger. For making me more confident. And for doing it all with a smile! I genuinely enjoy coming to our sessions because of how fun YOU make them! • • □□□□□□□□□□□□□□□ 1-2-1 Personal Training | Semi Private Training | Distant Coaching | Nutritional Guidance, DM me or email javingordon@hotmail.co.uk • • • #leedspersonaltraining #personaltrainer #ptleeds #javingordonpersonaltraining #leeds #bramley #leedsfitness #leedsgyms #leedsgym #gym #puregymbramley #fatloss #weightloss #weightlossjourney #weightwatchersuk #slimmingworlduk #wwjourney #swmembers #cardio #weights #exercise #healthyfood #healthylifestyle #healthandfitness #mums #familylife
#wellnessworkshop : STS 😀 fine with me! When you hit your goal you always think you'll not be able to maintain or make it work, but that's so far from the truth. Next week, I'll have been a year at goal. Personally, I'm doing an amazing job and I'm happy 💙👍 . . #wwfood #ww #wwuk #wwjourney #wellnessthatworks #wwsisterhood #foodstagram #food #foodie #foodlover #smartpoints #wwsmartpoints #goldmember #wwgoldmember #targetmember #wwgold #cooking #ilovefood #theflexeffect #wwflex #myflexjourney #theflexeffect #mywwjourney #lovefood #foodpics #healthyeating #whatIeat
Our NEW wholemeal waffles are the perfect treat to pair with a hot beverage this winter season for 2sp each ! ☕️ 🔥 ❄️ Tag a friend you'd share these with over a cuppa! Available now in WW Studios and our online shop
B L U E B E R R Y&V A N I L L I A • tried over night oats again this was so much better than yesterday, and it’s only 4SP and very filling 😋 • Ran out of oats so tomorrow’s breakfast will be boring 🙄 • • #WW #wwuk #wwjourney #mywwjourney #wwinstragram #wwdiary #WW #wwflex #flexeffect #flexpoints #smartpoints #weightloss #weightlossdiet #weightlossdiary #weightlossuk #healthy #healthyfood #healthyeating #healthylifestyle #diet #fooddiary #breakfast #overnightoats #blueberry
Filet Mignon with Garlic Mashed Potatoes, Corn, and Peas. A Sweet evening to Everyone! ~ Chach🌸 _________\\\\___________\\_ (6sp) 5-1/2 Oz Grassfed Filet Mignon (3sp) 1/2 Cup Garlic Mashed Potato (Using Greek yogurt in lieu of cream and butter in mashed potatoes seasoned with salt, pepper, garlic powder, chives) (0) 1/2 serving Greek Yogurt (0) 1/4 Cup Corn (0) 1/4 Cup Peas Total Smartpoints: 9sp ______\\\_______\\________ • • • • #filetmignon #grassfedbeef #grassfedfiletmignon #garlicmashedpotatoes #peasandcorn #tastingtable #wwfreestyle #wwigfamily #livefully #wwsharemypic #healthycooking #smartpoints #wwjourney #wwdivas #wwfooddiary #wwcommunity #wwsisterhood #dinner 🍴 #wwinspiration #wwlifestyle #dinner #portioncontrol #healthyeats #wwbecauseitworks #wwbeyondthescale #sproutsfarmersmarket #dinnermadeeasy
I figured I need to balance out these pictures of me with some pictures of my food. I finally made the barbecue chicken legs that have been on my meal plan for like 3 weeks. Plans change. 🤦🏻‍♀️ . . This plate was 10 points of YUM! . . #ww #wwdinner #wwfreestyle #wellnessthatworks #wwfamily #wwtennessee #wwnashville #wwfooddiary #wwjourney #blessyouandblessthebacon
I put this bad boy in the freezer and omgoodness it’s yummy. Let’s be honest, it’s good either way but frozen makes you eat it slower. My favorite flavors are coconut, raspberry, and chocolate. These bars are legit and only 3 points. I’m eating mine for dessert tonight, in my plaid pjs and ending my day at 23 points.🙌🏻 • • • #wwlifestyle #wwmotivation #wwgoals #sahmlife #sahm #wwjourney #wwcommunity #wwsupport #wwigfamily #wwig #myjourney #balancedlife #healthyeating #dessertislife #healthylifestyle #wwlife #wwtreat #healthydessert #healthymom #wwinstagram #weightlossjourney #wellnessthatworks #wwfreestyle #wwmoms #ww #weightwatchers #getwiththeplaidgram
Carry On Must-Haves: ⁣ ⁣ 🌴Blanket ⁣ 🌴Pillow⁣ 🌴Books⁣ 🌴Tea⁣ 🌴Protein Bars
My meals for today. All came out to 15 points. Breakfast was Migas, 4 points. Recipe is below. So yummy! Lunch was tuna with lettuce, olives and lite mayo. Had 7 ritz crackers with it. Came out to 7 points. Dinner was the WW 0 point chili. I added shredded chicken breast to it. Sprinkled some FF mozzarella cheese. Had crackers with this as well, 15 for 4 points. I’ve been on WW for 9 months and this is my first time making this chili. I’ve heard all about it but don’t know why I waited so long to make this. So so so good!! Have 10 points left. Probably won’t have dessert as that chili is filling! https://theskinnyishdish.com/migas/
7sp for two enchiladas for dinner! I used low carb tortillas and reduced fat cheese. Hit the spot! 🌯
Starting this Instagram account to help document my #wwjourney .
Since I started WW, I’ve eaten Greek yogurt in one way, shape or form every single day (dressing, bread, mixed with fruit, etc). At this point I think if I stopped eating it, my digestive system would go into shock. 😆 #ww #weightwatchers #wwfreestyle #wwfam #wwjourney #wwsmartpoints #wwrecipes #wwcommunity #wwinspiration #wwsisterhood #wwigfamily #wwsisters #beyondthescale #wellnessthatworks #weareww #wwlife #wwstrong #wwlifestyle #wwmoms #wwfreestylerecipes #wwmealideas #lowpointmeals #lowpointsnacks #wwsmartpoints
Leftovers for the win! This sheet pan recipe is totally my new obsession. So yummy and easy to make. Delicious leftovers too! #smartpoints #ww #wwfreestyle #wwjourney #wwjournal #hearthealthy #weightwatchers #weightwatchersfreestyle #leftovers #iloveleftovers #lazychef #wwmoms #wwmom #wwsahm
So I thought I had more leftover mashed cauliflower, turns out there was only a spoonful 🙄I'm still having it with a bit of gravy, along with some sautéed /steamed veg, fat free cottage cheese 1sp, and #gardein mandarin orange crispy chick'n 5sp. Yummmm 😋 6 #smartpoints #vegetarian #foodstagram #wwcanada #weightloss #fooddiary #weightlossjourney #weightwatchers #ww #wwsisterhood #wwtransformation #weightlosstransformation #85poundsdown #weightlossdiary #wwjourney #weightlossjourney #wwdiary #weightlossmotivation #wwcanada #losingit #weightlossprogress #weightlossstory #weightwatchersCanada #weightwatchersjourney #weightlosssuccess #beforeandafterweightloss
It's #transformationtuesday so I thought I'd share one of mine! 2012 ➡️ 2018. I've changed a lot in many different ways and I'm so thankful for the continued growth!
Anyone who knows me knows how much I love/adore The Golden Girls! This was totally me at the gym today 😂 It was like time was moving ever so slowly during my running segments on the treadmill. The important thing however is I didn’t let myself stop or give up, I kept moving! A small win for the day but I’ll take it. #weightlossjourney #myweightlossjourney #weightloss #ww #weightwatchers #weightwatchersjourney #wwjourney #wellnessworks #wwig #goaldigger #wwigfamily #wwlifestyle #wwigfam #wwfriends #wwsupport #wwsisters #journeytohealthy #tuesday #fedup #fedupfam #progress #progressnotperfection #myjourney #hisstrength #fattofit #fitfam #obesetobeast #day318
I’m using my other IG page for my weight loss posts now so follow @ww_tnbeth if you want! But I thought I’d take advantage of #transformationtuesday and share this comparison! There’s only 18 months between these pics but the person you see on the right is in a way better place mentally than the one on the left. It’s been an interesting mindset shift for me from losing weight to maintaining. But I’ve been at or below my goal weight for 5 weeks now and I’m still tracking daily, still loving @ww , and still feeling great! #ww #wwfreestyle #wwjourney #wellnessthatworks #wellnesswins #sidebyside
Aaaaand this is why I haven’t been posting pictures. Because they suck 😂 anyone else ever not want to cook so bad that you’ll eat chicken breast on a paper plate and call in a dinner? Because, same 🙋🏻‍♀️ . I have been making random meals (on program!!) and they’ve just been weird and quick and I just haven’t been snapping pics. But I’m here, staying on track, cheering you all on! Anxious about traveling for the holiday but trying to control what I can. . Chipotle bbq chicken (0 sp) Reduced sugar ketchup (1 sp) . #ww #wwcommunity #wwfreestyle #wwsmartpoints #wwsisterhood #wwsister #wwfamily #wwonline #wwigfamily #wwjourney #wwfooddiary #weightwatchersfooddiary #weightwatchersfreestyle #wwsupport #wwillinois #wwmoms #wellnessthatworks
I haven’t posted much lately but thought I’d take advantage of #transformationtuesday ! There’s only 18 months between these pics but the person you see on the right is in a way better place mentally than the one on the left. It’s been an interesting mind-set shift for me from losing weight to maintaining. But I’ve been at or below my goal weight for 5 weeks now and I’m still tracking daily, still loving @ww , and still feeling great! #ww #wwfreestyle #wwjourney #wellnessthatworks #wellnesswins #sidebyside
Setting a goal to hit by the end of the year! I WANT that 75 pound charm and it’s in my sights! 🤗Just have to get through the Holidays! 🤭 #NewYearsGoal2019 #newyearsgoals
Dinner on the fly. This is why I overbuy at the grocery store. So when thanksgiving and other holidays come around and i have no food for dinners in my fridge, I just stick an arm into the deep freezer and see what I come back up with. And this was yum!!!! Air fried @farmrichsnacks boneless buffalo chicken with celery and lite ranch (12sp). Technically I didn’t have the points for this after my Dunkin’ Donuts error in judgement this morning but I did 22,000 steps today so I’m not even gonna beat myself up about it 🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️ #wwfamily #influencer #ww #wwfreestyle #wwsmartpoints #weightlosscommunity #becauseitworks #goals #goaldigger #wwsisterhood #wwdivas #wwcommunity #wwfriends #wwfood #wwfooddiary #wwmafia #weightlossjourney #weightwatchers #beyondthescale #smartpoints #wwmotivation #wwinspiration #wwmoms #wwjourney #weightwatchersworks #healthy #healthyliving #losingweight #weightloss @ww
october book finally complete! yes, I know it’s almost the end of november 🤷🏼‍♀️ I’ll catch up! also, 2 coconut @oreo thins |3sp| 19/23sp • #wwfreestyle #wwsisterhood #wwfamily #wwjourney #wwsupport #wwcommunity #wwfriends #wwrunner #wwinspiration #ww #wwnyc #weightwatchers #wellnessthatworks #smartpoints #wwsmartpoints #smartpointsfam #weightloss #weightlossgoals #weightlossjourney #weareww
I stopped at @chipotle after my Orangetheory workout to grab a quick dinner because I was starving!!! Bowl of chicken, white rice, black beans, veggies, corn salsa and guac (cause I’m soo extra) 14 SP ⭐️ . . #weightwatchers #WeAreWW #WWAmbassador #WWFreestyle #ww #weightloss #wwjourney #weightlossjourney #weightwatchersworks #wwmoms #wwig #healthy #wellnessthatworks #healthyliving #becauseitworks #wellness #fitness #wwcommunity #goals #losingweight #wwcommunity #weightlossmotivation #smartpoints #healthychoices #healthyfood #wwcommunity #wellnessthatworks #orangetheory @ww
blue dots all week 👊 hoping for a good weigh in tomorrow 🤞 #wwjourney #ww #wwfreestyle #wwlifestyle #wwigfamily #wwsisterhood #wellnessthatworks #weightlossjourney #bluedot
His and hers #2ingredientdough pizza and calzone. My calzone was only 7sp! (I actually had 2 for 13sp total) . Calzone: 3sp dough 3sp mozzarella 1sp turkey pepperoni Pizza: 6sp dough 3sp mozzarella 5sp pepperoni . So delicious and soon I’ll be trying the coconut @imbuilt bar for a 3sp dessert!! . I had a weird emotional day but I skipped the gym and had a bath to de-stress instead. I felt SO much better after and this is such a great example of how I need to listen to my body and rest even when I don’t want to. . #imbuilt #ww #wwcanada #wwbride #wwbridetobe #wwyeg #wwedmonton #weightloss #beyondthescale #wwfreestyle #wwcommunity #healthylifestyle #wwfood #healthyfood #healthychoices #wwfooddiary #wwonline #weightlossjourney #mealtracking #wwjourney #fooddiary #mealtracking #wwfam
Taco Tuesday is my favorite. Always easy to eat lower point, quick to make, super delicious. One point tumaro wrap, 5 ounces ground turkey, 4 points, light mozzarella, 1 point, pinto beans, fat free Greek yogurt, salsa. 6 point dinner. Had a small bowl of beans on the side with salsa. • • • #weightwatchers #ww #wwmoms #wwfreestyle #wellnessthatworks #weightlossjourney #wwinstagram #healthymom #wwfamily #wwlife #wwaccountability #wwinspiration #healthylifestyle #healthyeating #healthytacos #healthydinner #tacotuesday #wwcommunity #wwdinner #myjourney #wwig #wwigfamily #wwjourney #sahm #wwgoals #wwmotivation #wwlifestyle
Post-WW-workshop lunch @cafecrave in Morningside. Delicious Haloumi and Baked Root Vegetable salad with smoky eggplant. Mmmmmm. - - A great place to get some admin work done. - - #wwcoach #proudwwcoach #crave #haloumi #beetroot #goldenbeets #smoky #lunchout #wwsisterhood #wwmum #parkingnightmare #littlelato #cafeculture #busyday #lunchtime #wwjourney #weightloss #weightwatchersworks #prettyasapicture
For some reason I am not that hungry .. think I had a bad egg or something cause ever since this morning I have felt a little off. Ooh well all is well. Simple dinner with street tacos with 93/7 beef, fat free cheddar 4sp. Only thing is 9 sp left for the day. Ooh well will bank them for Thursday... Thank you #wwfreestyle ..I think it will rollover up to 4 sp. easy peasy dinner. #ww #wwfamily #wellnessthatworks #wwsisterhood #wwlife #wwlifestyle #dinner #streettacos #wwjourney
#TacoTuesday means.... Dessert Burritos, right?! 😍🌯|| @ww_meets_mindfulness and @marandab6985_lifetimeww were talking about something similar for breakfast recently, and I knew I had to try it! || Even better, since I just got some happy mail from my friends @daksspices - their Chocolate Crave - I had to put my own spin on it! Not to mention, #wwhubby did some grocery shopping and restocked my @reddiwip Coconut... Life: Complete! ✔ || Chocolate PB Nanner burrito for 9sp (I'm certain you can make it for less but I have aaaaallllllllll the points left today)....See my stories for more deets! . . . . . #ww #weightwatchers #wwfreestyle #freestyleeffect #wwonline #wwjourney #weightwatchersjourney #wwsisterhood #wwmoms #wwfamily #wwigfam #wwigfamily #wwcommunity #wwsmartpoints #smartpoints #wwmotivation #wwinstafam #wwalabama #beyondthescale #wwdivas #mywwjourney #wwdiary #wwfooddiary #wwfoodjournal #wwlove #wwfriendly #weightwatchers_af
Workout 1 of 20 for the month. Finally dragged myself to the gym. And guess what? I enjoyed my workout and feel great for getting it done! 🏋🏻‍♀️💪🏼 After a warm up 10 minute walk on the treadmill I did the first workout of the @laurengleisberg 2018 fall challenge #LGFallChallenge even though it’s long over with. • #ww #wwwisconsin #wwsisterhood #wwfreestyle #beyondthescale #wwcommunity #becauseitworks #livefully #wellnessthatworks #weightloss #weightlossjourney #wwsisters #wwgoals #wwfitfam #wwfitness #wwrunner #wwjourney #wwinstafam #goaldigger #goingforgoal
Early Thanksgiving weigh in! I did something right the last 4 days! 😊 I mean if you’ve ever questioned if @ww works, well it does if you work the program! 😍
Decided to try this Viola! By @birdseyevegetables chicken Alfredo and it’s so good! Only 6sp for 1 1/3 cup 😍 This might be included in my work lunches real soon 🤷🏻‍♀️ • • • • #dinner #wwfreestyle #weightloss #weightlossjourney #wwworks #health #healthylifestyle #wellnessthatworks #wellnessworksjourney #healthyliving #weightwatchers #healthyfood #wwgirl #wwjourney #goodeats #food #yummy #wwfood #wwmeals #stephswwmeals #wwfooddiary #ww
It's not much to look at but it was pretty good. A friend recommended this breakfast mug cake and it's only 3 points!!! Just add one mashed banana, one packet of original instant oatmeal and one egg. Mix and microwave for 2 minutes. I added a dash of cinnamon to mine to add a little flavor but it was great and filling. I'd definitely eat it again. - 👩🍌 . . #theshortandtalloffit #mugcake #wwjourney #weightwatchers #wwfreestyle #wwdetroit #ww #banana #instantoatmeal #dashofcinnamon #breakfast #breakfastmugcake #wwfriends #support #helpfulhints
It’s #tacotuesday 5SP🌮🥗🙌🏻. .. I add frozen chopped spinach to my taco meat...my kids don’t even notice #momtips . .. Don’t worry I didn’t use romaine lettuce...I don’t even want to chance getting E.coli 🙈. .. .. .. .. .. .. .. .. •••••••••••••••••••••••••••••••••••••••••••••••••••• #lifeasdawn #momsofinstagram #momlife #mom #WWCAmbassador #WWFreeStyle #WWFreeStyleCanada #WWCanada #ww #wwmoms #wwfriends #wwfamily #wwlifetime #wwmaintenance #wwcoach #wwjourney #wwsisters #wwdivas #wwsisterhood #wwlifestyle #healthylifestyle #healthymom #healthymamas #healthyfood #wwfood #wwfooddiary #healthydinner #wwdinner
Happy #transformationtuesday same top edition! This top fits so much better! February 2018 ➡️ November 2018 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #ww #wellnesswins #wwfreestyle #wwfreestyleeffect #wwtransformation #wwinspiration #smartpoints #wwsupport #wwcommunity #wwfamily #wwinstafam #wwmotivation #wwnorthcarolina #wwraleigh #wwsisterhood #wwteacher #wwjourney #wwbeyondthescale #wwbettertogether
I got that missed workout in! About 10 minutes in I remembered why working out at night stinks...especially after dinner. So thankful for those 5am workouts!! I will be back at it tomorrow morning!! #ww #wwig #wwmealprep #bettertogether #beyondthescale #wwgoals #wellnessthatworks #wwlife #thisis40 #livingmybestlife #wwcommunity #wwinsta #wwsisterhood #wwillinois #goals #freestyle #smartpoints #smartpointsww #wwgoaldigger #wwjourney
Ok guys so this is what I’ve ate today! I forgot to post the pomegranate that I had for snack (0sp) but other then that this is what I’ve had. Breakfast was 172g of PC plain green yogurt(2sp), 30g of Jordan’s musli(4sp) and a sliced 🍌 (0sp). For dinner I can’t believe I used 16sp 🤦🏽‍♀️. I had a baked chicken thigh(5sp), mixed 🥬(0sp), 2tbsp of Farm Boy garlic/lemon dressing(3sp), 6 pieces of bocconcini(6sp) and 44g of 🥑 (2sp). It was a great dinner but how did I use so many points 🤷🏽‍♀️??? No points for dessert now and i want some😫😫 #wwdiary #wwcanada #wwmoms #wwjourney #wwfoodjournal #latinasonweightwatchers #lifechanges #weightlossjourney #wwbreakfast #wwdinner
Weekly weigh in up 3 at first I was pissed not even going to lie I worked my ass off this week and got my focus back.After I thought about it I realized this week is no fault of my own and thought off @garbagetalkpodcast that the scale doesn't know!!!! This is so true when l say I worked my ass off I so did and I tracked everything. I feel like this is phantom weight do to eating a little heavy lunch today before weigh in and a tummy issue today. Oh well moving on!!!!! Not gonna let this mess with my head #wwjourney #wwcouplestyle #wwmotivation #wwig #wwfreestyle #wwinspiration #wwsisterhood #ww #wwconnect #wwworks #wwinstagram #wwrhodeisland #wwcommunity #wwinstafam #wwworks4me #igotthis #igotgoals #iammywhy
OMG Y’ALL! Are you looking for a delicious little chocolatey indulgence that won’t break the points bank? LOOK NO FURTHER! Inspired by @weightwatchin_it_withbabies delicious black bean version, this one is a bit lighter in texture with peanut butter banana flair: ***** . Mix together: 36g @pillsbury Sugar Free Brownie Mix (3SP) 1/3 ripe banana, mashed (0SP) 1/2 tsp water 1 tsp PB2 powder (0SP) Pour into a sprayed mug or ramekin (5oz ramekin pictured) and microwave on high for 50 seconds. Top with 13 Lily’s dark chocolate chips (0SP) and/or 2T of Reese’s whipped topping (1SP) if you like. AND I LIKE!! #wwfooddiary #wwjourney #weightloss #sarasgothergrooveback #weightlossjourney #ww #wwfreestyle #wwrecipe #wwdessert #wwdessertrecipe #yum #mugcake
Dinner after the gym - some Shrimp Beef Noodle soup and fresh spring rolls! SO GOOD. Counted as 12SP, only ate half the bowl. #wwjourney #wwsisterhood #wwinstafam #wwcanada #weightlossjourney #weightwatchers #wwfreestyle #ww #wwinstagram
Obligatory gym selfie. It’s been awhile since we made it to the gym since life has been super busy but happy to be back 💪🏻@anytimefitnessstoneycreek #wwjourney #wwsisterhood #wwinstafam #wwcanada #weightlossjourney #ww #wwfreestyle #wwinstagram #wwsp #weightwatchers
A giant bowl of delicious fried cauli rice and veggies. I mix regular rice and cauli rice half and half, but I had the points for a little extra rice tonight. But I threw in extra veggies anyways. Feeling ready for my Friday tomorrow and a long weekend! 💜white rice (9sp) 💜chicken (0sp) 💜cauli rice (0sp) 💜Asian vegetable medley (0sp) 💜green beans (0sp) 💜sesame oil (1sp) . . . #ww #weightwatchers #wwfreestyle #wwfam #wwjourney #wwsmartpoints #wwrecipes #wwcommunity #wwinspiration #wwsisterhood #wwigfamily #wwsisters #wwdivas #wwkansas #wwfooddiary #bettertogether #becauseitworks #notadiet #beyondthescale #teamturtle #weightlossjourney #healthyeating #healthylifestyle #weightloss #losingweight #balancednotclean
We had puppy class tonight so it was an easy yummy dinner! @leancuisine mac & cheese, spinach, sun dried tomato and rotisserie chicken! 8 point dinner 🍽 and buffalo plaid placemats for #getwiththeplaidgram
We made it to Fayetteville for Thanksgiving break! My mother-in-law had a Thanksgiving meal ready when we arrived 😍 I ate smaller portions & enjoyed every single bite. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #ww #wellnesswins #wwfreestyle #wwfreestyleeffect #smartpoints #wwsupport #wwcommunity #wwfamily #wwinstafam #wwmotivation #wwnorthcarolina #wwraleigh #wwsisterhood #wwteacher #wwjourney #wwbeyondthescale #wwbettertogether
Transformation Tuesday! The picture on the left was at my highest weight and the picture on the right was taken last week and I am still down 120 pounds after reaching my goal weight in 2015! #transformationtuesday #weareww #wwjourney #wwlife #wwlifetime #wwmotivation #wwdetermination #wwworks
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