#wwtoketo

221 posts

Loading...
Finally!!! My first decent loss since October! A new low weight and a loss of 5.2 this week to start December! Granted, 4 lb of this was a thanksgiving gain buttt 🤷🏻‍♀️ I’ll take it! #keto #ketogenicdiet #ketosisislife #lchf #ketomama #lowcarb #fattofitmoms #weightlossjourney #wwtoketo #woe #ketoaf #ketogirls #lifestylechange #ketoon #ucanketo #ketoteachers #weightlossdiary #foodjournal #goaldigger
So my restart, like a lot of yours I’ve been reading, is tomorrow. I feel really crappy about my poor choices from Wednesday til now, but after seeing this-I haven’t undone my progress because of a few cheats! Keto on, everyone! #keto #ketogenicdiet #ketosisislife #lchf #ketomama #lowcarb #fattofitmoms #weightlossjourney #wwtoketo #woe #ketoaf #ketogirls #lifestylechange #ketoon #ucanketo #ketoteachers #weightlossdiary #foodjournal #goaldigger
There were sandwich rings in the lounge today calling my name, but I stuck to my low carb chicken bacon ranch wrap! 💪🏼 #keto #ketogenicdiet #ketosisislife #lchf #ketomama #lowcarb #fattofitmoms #weightlossjourney #wwtoketo #woe #ketoaf #ketogirls #lifestylechange #ketoon #ucanketo #ketoteachers #weightlossdiary #foodjournal #goaldigger
Weekly weigh in: down 1.2, however my scale is having issues so I’m not sure how accurate this is. The scale at the gym always says I’m less than I am at home fully clothed so I think my scale is on the fritz. Literally every time I step on it I get a different number, so I just keep getting on until I get the same number 3 times 😂 I also don’t want a new scale in case I weigh more on it 😬😬 I know it’s not all about the number, but it does something to my head when I see a number higher than I expect 😕anyway, happy Saturday everyone!! #keto #ketogenicdiet #ketosisislife #lchf #ketomama #lowcarb #fattofitmoms #weightlossjourney #wwtoketo #woe #ketoaf #ketogirls #lifestylechange #ketoon #ucanketo #ketoteachers #weightlossdiary #foodjournal #goaldigger #weeklyweighin #scaleissues
Not super happy about this, but it is what it is. I knew back to school would be rough. Back to basics to finish this year hopefully 15 lbs less! #keto #ketogenicdiet #ketosisislife #lchf #ketomama #lowcarb #fattofitmoms #weightlossjourney #wwtoketo #woe #ketoaf #ketogirls #lifestylechange #ketoon #ucanketo #ketoteachers #weightlossdiary #foodjournal #goaldigger
Got out of the building today for a @subway salad! I struggled with getting a sandwich instead. Truly once you binge on sugar and carbs for a few days ALL of the cravings come back, but I’m slowly getting back into ketosis! #keto #ketogenicdiet #ketosisislife #lchf #ketomama #lowcarb #fattofitmoms #weightlossjourney #wwtoketo #woe #ketoaf #ketogirls #lifestylechange #ketoon #ucanketo #ketoteachers #weightlossdiary #foodjournal #goaldigger
I haven’t weighed in yet this month. I’ve definitely been off keto more than I’ve been on this month. I could list the excuses, but at the end of the day it was me making bad choices and not being prepared🤦🏻‍♀️ the next 2 months are typically the most difficult for weight loss, but I’m going back to tracking, measuring, and meal prepping to finish the year strong! 💪🏼 #keto #ketogenicdiet #ketosisislife #lchf #ketomama #lowcarb #fattofitmoms #weightlossjourney #wwtoketo #woe #ketoaf #ketogirls #lifestylechange #ketoon #ucanketo #ketoteachers #weightlossdiary #foodjournal #goaldigger
I fell victim to the monthly luncheon yesterday and Tuesday 🙈back on track today with some taco meat, cheese, salsa, and sour cream. Drinking water like it’s my job. Still feel sick though, hope it’s not #ketoflu ! #keto #ketogenicdiet #ketosisislife #lchf #ketomama #lowcarb #fattofitmoms #weightlossjourney #wwtoketo #woe #ketoaf #ketogirls #lifestylechange #ketoon #ucanketo #ketoteachers #weightlossdiary #foodjournal #goaldigger
I went waaaaayyyy off the Keto WOE this weekend for my son’s birthday party and I told myself I’d fast until dinner today to try to get back into ketosis quickly, but by 1030 I was SO HUNGRY, so I went up to the cafe and grabbed this unappealing taco salad. It wasn’t the best, but at least it was keto! 🤷🏻‍♀️ #keto #ketogenicdiet #ketosisislife #lchf #ketomama #lowcarb #fattofitmoms #weightlossjourney #wwtoketo #woe #ketoaf #ketogirls #lifestylechange #ketoon #ucanketo #ketoteachers #weightlossdiary #foodjournal #goaldigger
My aunt made me this delicious cauliflower soup last night! It was sooo good and mostly #ketoapproved not worried about those few little carrot pieces! 💁🏻‍♀️ #keto #ketogenicdiet #ketosisislife #lchf #ketomama #lowcarb #fattofitmoms #weightlossjourney #wwtoketo #woe #ketoaf #ketogirls #lifestylechange #ketoon #ucanketo #ketoteachers #weightlossdiary #foodjournal #goaldigger #cauliflowersoup
#flashbackfriday same shirt edition! I loved this shirt but it wouldn’t go over my butt! Put it on today 6 months later and it looks so much better!! #keto #ketogenicdiet #ketosisislife #lchf #ketomama #lowcarb #fattofitmoms #weightlossjourney #wwtoketo #woe #ketoaf #ketogirls #lifestylechange #ketoon #ucanketo #ketoteachers #weightlossdiary #foodjournal #goaldigger
Weekly weigh in! Pretty sure most of this is due to not eating in the past 24 hours due to the plague that has hit our house! 🤢#keto #ketogenicdiet #ketosisislife #lchf #ketomama #lowcarb #fattofitmoms #weightlossjourney #wwtoketo #woe #ketoaf #ketogirls #lifestylechange #ketoon #ucanketo #ketoteachers #weightlossdiary #foodjournal #goaldigger
My sis @tracybrnusak joined me for Zumba tonight! The weather didn’t wanna cooperate and we almost didn’t make it due to torrential downpours, but we got it in!! 👯‍♀️💃🏼 #keto #ketogenicdiet #ketosisislife #lchf #ketomama #lowcarb #fattofitmoms #weightlossjourney #wwtoketo #woe #ketoaf #ketogirls #lifestylechange #ketoon #ucanketo #ketoteachers #weightlossdiary #foodjournal #goaldigger #zumba #zumbawithfriends #wedontsweatwesparkle
Haven’t had #eggloaf in a minute!! Usually stick to bpc for breakfast but since I’m home with a sick baby today, eggloaf it is! #keto #ketogenicdiet #ketosisislife #lchf #ketomama #lowcarb #fattofitmoms #weightlossjourney #wwtoketo #woe #ketoaf #ketogirls #lifestylechange #ketoon #ucanketo #ketoteachers #weightlossdiary #foodjournal #goaldigger
Little late on #transformationtuesday - my little girl is sick! Pic on the left is when I was just about fed up with my weight and got back to weight watchers and eventually keto! Always have that #skinnyarmpose though 💁🏻‍♀️#keto #ketogenicdiet #ketosisislife #lchf #ketomama #lowcarb #fattofitmoms #weightlossjourney #wwtoketo #woe #ketoaf #ketogirls #lifestylechange #ketoon #ucanketo #ketoteachers #weightlossdiary #foodjournal #goaldigger
September stats are in! Most of this was from wrapping up my DietBet in the beginning of the month, but I managed to leave September 6lbs lighter! #keto #ketogenicdiet #ketosisislife #lchf #ketomama #lowcarb #fattofitmoms #weightlossjourney #wwtoketo #woe #ketoaf #ketogirls #lifestylechange #ketoon #ucanketo #ketoteachers #weightlossdiary #foodjournal #goaldigger #septemberstats
Today is Hawaiian day for spirit week. I bought these pants 2 years ago and always thought they were “too loud” for my big hips and thighs! I pulled them out today and I’ve gotten a ton of compliments on them! I would have never had the confidence to wear these 2 years ago! Sorry for the blurry pic! I’m always waiting for someone to come into the lounge while I’m taking my mirror selfie and be like “what are you doing!” Haha! Keto on, peeps! #keto #ketogenicdiet #ketosisislife #lchf #ketomama #lowcarb #fattofitmoms #weightlossjourney #wwtoketo #woe #ketoaf #ketogirls #lifestylechange #ketoon #ucanketo #ketoteachers #weightlossdiary #foodjournal #goaldigger #iteachhighschool #iteachela #iteachlearningsupport
NSV!! I brought the wrong container for lunch 😩 I could have just bought a carb filled lunch at school, but only living a block away, I ran home and got the right lunch! Also, the homemade cupcakes are still in the lounge, mocking me, but I haven’t caved! 🙌🏼 #keto #ketogenicdiet #ketosisislife #lchf #ketomama #lowcarb #fattofitmoms #weightlossjourney #wwtoketo #woe #ketoaf #ketogirls #lifestylechange #ketoon #ucanketo #ketoteachers #weightlossdiary #foodjournal #goaldigger #nsv
My face when a coworker puts 2 dozen homemade buttercream cupcakes in the lounge 😩😩😩 not today cupcakes, I gotta get back on track! 💪🏼 #keto #ketogenicdiet #ketosisislife #lchf #ketomama #lowcarb #fattofitmoms #weightlossjourney #wwtoketo #woe #ketoaf #ketogirls #lifestylechange #ketoon #ucanketo #ketoteachers #weightlossdiary #foodjournal #goaldigger
Happy Fall, y’all! Still up about 2lbs from my lowest. Kinda have been on a bender since I won my DietBet 😬 gotta get back on track! 💪🏼 #keto #ketogenicdiet #ketosisislife #lchf #ketomama #lowcarb #fattofitmoms #weightlossjourney #wwtoketo #woe #ketoaf #ketogirls #lifestylechange #ketoon #ucanketo #ketoteachers #weightlossdiary #foodjournal #goaldigger #carbietobarbie
Transformation Tuesday teachers lounge mirror edition! I snapped the picture on the left after being on WW for about a month and was feeling myself in jeggings for the first time. Weight Watchers Freestyle didn’t really work for me as I was gaining and losing the same 5lbs as I binge ate “free” foods. Switching to Keto in June has been such a great move for me! I realize it’s not for everyone, but so far I’m loving it! #keto #ketogenicdiet #ketosisislife #lchf #ketomama #lowcarb #fattofitmoms #weightlossjourney #wwtoketo #woe #ketoaf #ketogirls #lifestylechange #ketoon #ucanketo #ketoteachers #weightlossdiary #foodjournal #transformationtuesday
I keep forgetting to snap my food before I devour it!chicken meatballs and roasted broccoli for dinner today! #keto #ketogenicdiet #ketosisislife #lchf #ketomama #lowcarb #fattofitmoms #weightlossjourney #wwtoketo #woe #ketoaf #ketogirls #lifestylechange #ketoon #ucanketo #ketoteachers #weightlossdiary #foodjournal
Tried these @questnutrition sour cream and cheddar chips and they’re yummy!! And some ham and cheese roll ups for lunch today 💁🏻‍♀️ #keto #ketogenicdiet #ketosisislife #lchf #ketomama #lowcarb #fattofitmoms #weightlossjourney #wwtoketo #woe #ketoaf #ketogirls #lifestylechange #ketoon #ucanketo #ketoteachers #weightlossdiary #foodjournal
Happy #facetofacefriday same dress edition! I was also able to give blood the first time in a long time, not sure if it’s Keto related or not, though 🤷🏻‍♀️ #keto #ketogenicdiet #ketosisislife #lchf #ketomama #lowcarb #fattofitmoms #weightlossjourney #wwtoketo #woe #ketoaf #ketogirls #lifestylechange #ketoon #ucanketo #ketoteachers #weightlossdiary #foodjournal
Today is my 3 month Keto-versary! I am officially down 30 lbs and a bunch of inches! Loving this woe, but in celebration of winning my DietBet and losing 30lbs, I had that Reese’s outrageous blizzard that was calling my name and I was sick sick sick all day 😩 not worth it! #keto #ketogenicdiet #ketosisislife #lchf #ketomama #lowcarb #fattofitmoms #weightlossjourney #wwtoketo #woe #ketoaf #ketogirls #lifestylechange #ketoon #ucanketo #ketoteachers #weightlossdiary #foodjournal #transformationtuesday #ketoversary
I did it!! I won my first DietBet with @fatgirlfedup ! I’m not sure how often I’ll do a DietBet, perhaps when I see how much I won will change my mind 😂 def kept me accountable! #fatgirlfedupsdietbet #keto #ketogenicdiet #ketosisislife #lchf #ketomama #lowcarb #fattofitmoms #weightlossjourney #wwtoketo #woe #ketoaf #ketogirls #lifestylechange #ketoon #ucanketo #ketoteachers #weightlossdiary #foodjournal
This was a rough week! A week of inservice means lunch out every day 😩 I made the best choices I could, but did have French onion soup and a slice of pizza 😬 I still need to lose 2.5 lb more to win my dietbet! #keto #ketogenicdiet #ketosisislife #lchf #ketomama #lowcarb #fattofitmoms #weightlossjourney #wwtoketo #woe #ketoaf #ketogirls #lifestylechange #ketoon #ucanketo #ketoteachers #weightlossdiary #foodjournal #fatgirlfedupsdietbet
#facetofacefriday Open House edition 2017➡️2018. This was about a month before I hopped back on the weight watchers bandwagon and was at my heaviest weight ever! #ketogenicdiet #lchf #wwtoketo #ketoaf #ketomama #ketoteacher #weightlossjourney #beforeandduring #iteachhs #iteachela #teachersofinstagram
Taco salad for dinner today! First day of in-service, went to Panera for lunch. Had the chicken Cobb salad and it was awful 😩 they didn’t have regular ranch and I’m very particular on salad dressing so I only ate chicken and egg. 🤦🏻‍♀️ #keto #ketogenicdiet #ketosisislife #lchf #ketomama #lowcarb #fattofitmoms #weightlossjourney #wwtoketo #woe #ketoaf #ketogirls #lifestylechange #ketoon #ucanketo #ketoteachers #weightlossdiary #foodjournal
Happy with this week’s results, especially since my monthly visitor was in town! Teachers go back Monday and I’m freakin out about food choices and snacks in the teacher’s lounge 😬Happy Saturday, y’all! #keto #ketogenicdiet #ketosisislife #lchf #ketomama #lowcarb #fattofitmoms #weightlossjourney #wwtoketo #woe #ketoaf #ketogirls #lifestylechange #ketoon #ucanketo #ketoteachers #weightlossdiary #foodjournal
Amazing what I can whip up when both kids nap at the same time! 😂 I had leftover chicken from yesterday, threw some enchilada sauce on it with onion, cheese, and sour cream and put it over some cauli rice! Def going to be a go-to for school lunches! #keto #ketogenicdiet #ketosisislife #lchf #ketomama #lowcarb #fattofitmoms #weightlossjourney #wwtoketo #woe #ketoaf #ketogirls #lifestylechange #ketoon #ucanketo #ketoteachers #weightlossdiary #foodjournal
First week on #fatgirlfedupsdietbet ! Need to pick it up if I’m gonna win!! Going back to work in a week, starting to get nervous about snacks in the teachers lounge and what I’m going to pack for lunches 😬😬 #keto #ketogenicdiet #ketosisislife #lchf #ketomama #lowcarb #fattofitmoms #weightlossjourney #wwtoketo #woe #ketoaf #ketogirls #lifestylechange #ketoon #ucanketo #ketoteachers #weightlossdiary #foodjournal #weighday
Scrambled eggs with a little pepper, onion, and cheese and of course, bacon for breakfast 💁🏻‍♀️ #keto #ketogenicdiet #ketosisislife #lchf #ketomama #lowcarb #fattofitmoms #weightlossjourney #wwtoketo #woe #ketoaf #ketogirls #lifestylechange #ketoon #ucanketo #ketoteachers #weightlossdiary #foodjournal
Transformation Tuesday wine glass edition! The left was my official “before” picture in sept 17 when I recommitted to Weight Watchers, left is July 18, roughly 2 months into the keto woe. I lost more in 2 months with keto than 8 months on ww! #transformationtuesday #wwtoketo #ketoaf #beforeandduring #fattofitmoms
Another unintentional 18 hour fast. I have a sick little boy at home who did not sleep a wink last night, so neither did mama 😴 loving this #eggloaf this morning though 😍😍😍 #keto #ketogenicdiet #ketosisislife #lchf #ketomama #lowcarb #fattofitmoms #weightlossjourney #wwtoketo #woe #ketoaf #ketogirls #lifestylechange #ketoon #ucanketo #ketoteachers #weightlossdiary #foodjournal
The rest of the family had pizza, I stayed strong with this baby! Not gonna lie, I had a piece of crust 💁🏻‍♀️ #keto #ketogenicdiet #ketosisislife #lchf #ketomama #lowcarb #fattofitmoms #weightlossjourney #wwtoketo #woe #ketoaf #ketogirls #lifestylechange #ketoon #ucanketo #ketoteachers #weightlossdiary #foodjournal
Made this bomb salad today for lunch. Put it in a to-go container because for some reason take out salads always taste better than my own 😂 #keto #ketogenicdiet #ketosisislife #lchf #ketomama #lowcarb #fattofitmoms #weightlossjourney #wwtoketo #woe #ketoaf #ketogirls #lifestylechange #ketoon #ucanketo #ketoteachers #weightlossdiary #foodjournal
next page →