#yamayogastudios

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Class schedule for this week⬇️ . • Sunday & Tuesday at Yama Yoga Asas: Mixed Levels Vinyasa, 8:30am Prenatal Yoga, 10am . •Friday at Yama Yoga Al Waab: Beginners Yoga, 9am Mixed Levels Vinyasa, 10:30am
First Friday session after summer break - hurray! Thanks everyone for a lovely afternoon, thanks @badianisimo for amazing basing as always 😊 . . . . . . . #yoga #yogaeverydamnday #acroyoga #movementculture #yamayoga #yamayogastudios #vinyasaflow #vinyasayoga #rocketyoga #yogapractice #yogapants #yogaindoha #practice #acroyogadoha #movemore
“If You Are Working On Something That You Really Care About, You Don’t Have To Be Pushed. The Vision Pulls You.” – Steve Jobs . . Don’t delay things and start working on what you really care about - the universe will help you to achieve it. Don’t give up and look for the opportunities in every difficulty. Choose to be positive. . . #sirsasana #headstand . . Headstand Yoga pose is known as king of all asanas (postures) due to its multiple health benefits: - Relieves Stress - Increases Focus - Improves Blood Flow To The Eyes - Increases Blood Flow To The Head And Scalp - Strengthens Shoulders And Arms - Improves Digestion - Decreases Fluid Build-Up In The Legs, Ankles, And Feet - Develops Strength In The Core Muscles - Stimulates The Lymphatic System . . #ashtangayoga #ashtanga #yamayogastudios #yogapractise #yogainstagram #yoga #yogi #loveyoga #mens_yoga #yogaeverydamnday #yogamen #asana #yogaphotography #yogaeverywhere #menatyoga #yogalove #yogalife #yogainspiration #instayoga #mensyoga #yogaforeveryone #yogajournal #yogadaily #bangkok #asia #thailand #travelgram #instatravel
This week's pose was Bird of Paradise! Congrats to @sabryoga for winning a free yoga class by answering our story. #freeclass #contest #winner #birdofparadise #poseoftheweek #yamayogastudios
#tripodheadstand Looks easy? We found it pretty hard to coordinate our legs and never found a straight line 😂, but we had lots of fun trying!! . . . . #yoga #yogaeverydamnday #acroyoga #movementculture #yamayoga #yamayogastudios #vinyasaflow #vinyasayoga #rocketyoga #yogapractice #yogapants #yogaindoha #practice #acroyogadoha
Between pose practice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This summer I have had different phases to each practice. First the work I do for recovering places of my body. Then the hard yakka stuff then pose practice for things I am working on then my astanga based closing. I take as long as my energy lasts or as needed in each part. Amazing to have the luxury of time these past three weeks and to spend as much time in the studio as I want. A far cry from my original astanga and my rushed motherhood practices and perfect for me right now. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yamayogastudios #dohayoga #yogamotivation #yoga #yogafit #vintage #qatarliving #yogainspiration #yogaphotography #yogaphoto #yogawear #yogahistory #yogapose #yogafun #yogapractice #yogaclass #asana #instayoga #yogalove #yogaoutfit #yogagirl #easypose #asana #yogaeverydamnday #yogaclass #yogapostures yogadaily #namaste #blackandwhotephotograph #yogini #
One day your life will flash before your eyes. Make sure it’s worth watching . . . #kapotasana #pigeonpose . . Benefits: . . - Increases the elasticity in your arms, spine, thighs, calf muscles, shoulders, and hands - Helps to stretch and strengthen the muscles and joints in your legs - Tones the muscles of the throat and organs inside the ribcage, abdomen, and chest - Refines the blood circulation in the body and improves and enhances the working of the digestive system - Helps to reduce blood pressure and lowers the effects of chronic diseases - Reduces sciatica and makes the lungs stronger . . #ashtangayoga #ashtanga #yamayogastudios #yogapractise #yogainstagram #yoga #yogi #loveyoga #mens_yoga #yogaeverydamnday #yogamen #asana #yogaphotography #yogaeverywhere #menatyoga #yogalove #yogalife #yogainspiration #instayoga #mensyoga #yogaforeveryone #yogajournal #yogadaily #bangkok #asia #thailand #travelgram #instatravel
I was asked what happened to Paul. Apparently he’s on summer vacation as well, but luckily he always finds time and space to practice in the garden ;) Keep it up - wherever you enjoy your summer! And see you back on the mat soon 😘 ☀️ 🌻 . . . #yoga #yogaeverydamnday #acroyoga #movementculture #yamayoga #yamayogastudios #vinyasaflow #vinyasayoga #rocketyoga #yogapractice #yogapants #yogaindoha #practice #yogacomic #yogadrawing #yogacartoon
Svarga Dvijasana symbolizing renewal and the experience of paradise. And here it is. My paradise. My renewal. My summer. I wish it didn’t have to end. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yamayogastudios #dohayoga #yogamotivation #yoga #yogafit #vintage #qatarliving #yogainspiration #yogaphotography #yogaphoto #yogawear #yogahistory #yogapose #yogafun #yogapractice #yogaclass #asana #instayoga #yogalove #yogaoutfit #yogagirl #easypose #asana #yogaeverydamnday #yogaclass #yogapostures yogadaily #namaste #blackandwhotephotograph #yogini
Back to Doha - Vacation time is over, which also means time for Acro. The video is from before my break, let’s see how it goes this afternoon! . . . . . . #backtowork #backtopractice #acroflow #acrowashingmachine #acroyogadoha #acroflow #yamayogastudios #yogaeverydamnday #yogapractice #partnerworkout #partneracro
“Each person comes to this world with a specific destiny - he has something to fulfill, some message has to be delivered, some work has to be completed. You are not here accidentally - you are here meaningfully. There is a purpose behind you. The whole intends to do something through you.” - Osho . . We come to this planet with a plan we designed before and fulfilling when we’re ready for it. Any failures are there only to make us stronger and prepare in reaching the goal. I call them my spiritual teachers. Namaste🙏 . . #ekapadabakasana #flyingcrow . . Benefits: . . Opens up the groin and tones the abdominal organs Stretches the upper back Helps decrease heart burn and acidity, and increases the flexibility and elasticity of the spine Fosters inner focus and concentration in the present. Strengthens the sacral chakra (2nd chakra) . . . #ashtangayoga #ashtanga #yamayogastudios #yogapractise #yogainstagram #yoga #yogi #loveyoga #mens_yoga #yogaeverydamnday #yogamen #asana #yogaphotography #yogaeverywhere #menatyoga #yogalove #yogalife #yogainspiration #instayoga #mensyoga #yogaforeveryone #yogajournal #yogadaily #bangkok #asia #thailand #travelgram #instatravel
“Just because an apple falls one hundred times out of a hundred does not mean it will fall on the hundred and first.” Derek Landy ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yamayogastudios #dohayoga #yogamotivation #yoga #yogafit #vintage #qatarliving #yogainspiration #yogaphotography #yogaphoto #yogawear #yogahistory #yogapose #yogafun #yogapractice #yogaclass #asana #instayoga #yogalove #yogaoutfit #yogagirl #easypose #asana #yogaeverydamnday #yogaclass #yogapostures #yogadaily #namaste #blackandwhotephotograph #yogini @yamayogastudios ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Gorgeous yoga loving @katrynkruger using her @mocanayoga sustainable cork yoga wheel. #Linkinbio to shop! The mocana yogawheel is perfect to take your yoga practice further. 💜💜💜 #withmymocana #eyebrows #beauty
#weightlifting 🏋️‍♀️ 😊 . This is the last Friday at home and I already miss my family, but I’m super grateful to have my Acro-family waiting for me back in Doha!! 😊😘 . . . #yoga #yogaeverydamnday #acroyoga #movementculture #yamayoga #yamayogastudios #vinyasaflow #vinyasayoga #rocketyoga #yogapractice #yogapants #yogaindoha #practice #acroyogadoha
Freedom to fly. It happens for me in Bulgaria. I started this summer exhausted and injured from an intense year of a lot of teaching and not enough self care. But a quiet undistracted self practice and the magic of Bulgarian villiage life has done their work. Healing is happening on so many levels. Deeply grateful for the time and space. Almost ready to return. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yamayogastudios #dohayoga #yogamotivation #yoga #yogafit #qatarliving #yogainspiration #yogaphotography #yogaphoto #yogawear #yogapose #yogafun #yogapractice #yogaclass #asana #instayoga #yogalove #yogaoutfit #yogagirl #easypose #asana #yogaeverydamnday #yogaclass #yogapostures yogadaily #namaste #blackandwhotephotograph #yogini #flying
Fit-core Pilates summer course starts very soon! Have you booked? Contact reception for more details. #summercourse #pilatescourse #fitbody #pilates #pilatesdoha #yamayogastudios #summerpilates #workout
Absolutely in love with the wonderful and amazing ladies I've met here in Doha!I will definitely see you soon:) @yamayogastudios . . . #aerialfun #aerialsling #aerialsilks #aerialhammock #yamayogastudios #aerialist #aerialyoga #doha #dohaqatar #privateclass #doubletrouble
Laszlo Szabo, Hungarian yoga expert and actor. Circa 1963. Here he is demonstrating positions for Budapest TV. Anyone know anything else about him? Who were his teachers? What was the path of yoga into communist eastern europe? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yamayogastudios #yogamotivation #yoga #yogafit #vintage #qatarliving #yogainspiration #yogaphotography #yogaphoto #yogawear #yogahistory #yogapose #yogafun #yogapractice #yogaclass #asana #instayoga #yogalove #yogaoutfit #yogagirl #easypose #asana #yogaeverydamnday #yogaclass #yogapostures yogadaily #namaste #blackandwhotephotograph #yogini
Lovely workshop with some amazing ladies!We got a lot of work done!An extra class is happening on Monday:)Thank you @yamayogastudios ! . . . #aerial #aerialyoga #aerialyogadoha #aerialsling #aerialhammock #aerialfun #aerialsilks #workshop #yamayogastudios #yogadoha #ladies #girlpower
My personal retreat continuing and finding new uses for the wheel. My 40s was my backbend decade. Maybe my fifties will be all about my press up and handstands. Love summer. Love Bulgaria. #yogalife #yamayogastudios #yogini #pressups #yogawheel #yogawheelpose #bulgaria #yogaretreat #personalpractice #selfpractice #dohayoga
Demonstration. Always a tool for yoga education, marketing and pedagogy. Here James Hay-Kellie sets the stage for yoga Instagram stars circa 1940. Photo Turnbridge-Sedgwick Pictorial Press. #yamayogastudios #yoga #yogahistory #yogavintage #vintage #yogaphotography #yogablackandwhite #yogalife
Self-practice when traveling is great to focus, but I start missing the joy of playing together with my friends! Very glad to have something to look forward to when back in Doha!! . . . . #yoga #yogaeverydamnday #acroyoga #movementculture #yamayoga #yamayogastudios #vinyasaflow #vinyasayoga #rocketyoga #yogapractice #yogapants #yogaindoha #practice #acroyogadoha #sideplank #vashistasana #vashistasanavariation
‘Yoga is the practice of quieting the mind.’ – Patanjali #ekapadarajakapotasana variation Benefits: stretches the quadriceps, hips, groins, back, chest and shoulders. The pose also strengthens the core and pelvic floor, creates expansiveness through the front body, and can help to improve balance. . . . #ashtangayoga #ashtanga #practisemakesprogress #yogapractise #yogapose #yogainstagram #yoga #yogi #loveyoga #doha #qatar #mens_yoga #yogaeverydamnday #yogaeverywhere #menatyoga #yogalove #yogalife #yogainspiration #mensyoga #yogaforeveryone #yogajournal #yogadaily #yamayogastudios #yogadoha #yogaqatar #qatarfoundation
Judge nothing, you will be happy. Forgive everything, you will be happier. Love everything, you will be happiest. #garbhapindasana - Great for bandhas and core strength. Improves digestion, increases balance and strengthens the entire body. . . . #ashtangayoga #ashtanga #practisemakesprogress #yogapractise #yogapose #yogainstagram #yoga #yogi #loveyoga #doha #qatar #mens_yoga #yogaeverydamnday #yogaeverywhere #menatyoga #yogalove #yogalife #yogainspiration #mensyoga #yogaforeveryone #yogajournal #yogadaily #yamayogastudios #yogadoha #yogaqatar #happiness
Last chance to apply for the aerial hammock workshop in Doha!Taking place at Asas studios,July 6th and 7th! @yamayogastudios Photo by @photolensqueen . . . #aerial #yogaindoha #yogadoha #workshop #dohalife #aerialyogadoha #aerialhammock #aerialsling #doha #dohaqatar #aerialsilk #aerialfun #yamayogastudios
The retreat is over but now my personal retreat begins. Such a gift to sink into a personal practice in this beautiful place. #selfpractice #yogaretreat #yamayogastudios #jeremijenko
☀️ ☀️ Friday mornings 10:30 a.m. is Yin, Roll & Release class, a therapeutic session using therapy balls that works on joints stiffness e.g. tight hips and body aches e.g. neck pain. 🎾🧘🏻‍♀️🎾 . . The class has relaxation affects too as the 60-minute sequence is prepared with a combination of passive yoga poses. 💯 . . The overall class works on activating the myofascial layer that helps fasten the mobility and remove stillness of the joints. ✔️✔️ . . Regulars, love the openness and relief from stiffness in their body after rolling sequences, and share their testimony of before and after effects with me as a feedback, which is an amazing experience. ♥️ . . 💬”This weekly class helps me feel so fresh and keeps me going throughout the week”. Mona (lovely student on left in photo) . . New drop-ins find the class relaxing and are hopeful to come back after the traveling/vacations. . . Either regulars or new joiners they share a common theme that I observe is of “SMILE”, a smile that is visible on their glowing faces at the end of every session. 💆🏻‍♀️💆🏻‍♂️ . . 😊The smile of a pain-free body. 😊 . . If you an athlete, a desk worker or a busy mom suffering from neck pain, sore wrist, tired ankles, flat feet or similar issues or your chiropractic sessions are not lasting, . Try out the class and find the results yourself.🥇🏆 . . 💌Contact me for private sessions or bespoken sequences upon request.💯 . . 📝Instagram: sonia.fazal . 📝Facebook: soniafazal.com . . . #therapyballs #privatetherapy #summerinqatar #namaste #yoga #yogaeverydamnday #yogaeverywhere #practice #worldcup2018 #flow #asana #yogaforhealing #instayoga #yogalife #yogalove #yin #smile #qatar #therapyforathletes #yogajournal #yogabeginner #restorativeyoga #yamayogastudios #yogajourney #yogatherapist #yogaqatar #zen
Last day of our @yamayogastudios Bulgaria intensive. Sun rising on the 5 am practice and then the 7 am class. #sunrise #sunriseyoga #yogainspiration #yogapractice #yogaforlife #yogaretreat #yogaretreat2018 #bulgaria #dohayoga #yamayogastudios
#lovingit 👌🏻👌🏻= #happystudents 😁😁 . . . Roll, Roll, Roll the balls 🎾🎾 for pain-free joints and tension-free muscles. . . . 🎾 Join me Every Friday 10:30 a.m. . . 🎾 Location: west bay asas towers, yamayogastudios. . . . #yogapractice #yogaflow #summerinqatar #fun #yogaeverydamnday #yogaeverywhere #practice #worldcup2018 #flow #asana #igyogi #instayoga #yogalife #yogalove #backbends #love #qatar #yogagirl #yogajournal #yogabeginner #yogafit #yamayogastudios #yogajourney #qatarsports #yogateacher #yogaqatar #zen
Feeling sore this weekend?🤔💭 #loveyourself . . Try yin, roll&release every Friday to free yourself from unwanted tightness. 🏃🏻‍♀️🏃🏻‍♂️ . . See you tomorrow. 🌼❤️ 10:30 a.m. Friday @yamayogastudios asas towers . . . #yogapractice #yogaflow #summerinqatar #fun #namaste #yoga #yogaeverydamnday #yogaeverywhere #practice #worldcup2018 #flow #asana #followfriday #instayoga #yogalife #yogalove #backbends #love #qatar #yogagirl #yogajournal #yogabeginner #yogafit #yamayogastudios #yogajourney #qatarsports #yogateacher #yogaqatar #zen
Find JOY in practice. ❤️ . . . 🧘🏻‍♀️Yoga + IntegratedSequences 🤸🏻‍♀️+ Therapy balls Balls 🏀 = Happy You 😃 . . See you tomorrow 👍🏻🌼❤️ . . . Summer Schedule . 9:00 a.m. Friday beginners mix levels vinyasa, @yamayogastudios ,asastowers . 10:30 a.m. Friday Yin, roll&release (therapy balls) @yamayogastudios , asastowers . 6:00 p.m. Monday mix levels vinyasa @yamayogastudios , al Waab studio . . . . Photo by @malkuwari81 ❤️ . . . #yogapractice #yogaflow #summerinqatar #fun #namaste #yoga #yogaeverydamnday #yogaeverywhere #practice #worldcup2018 #flow #asana #igyogi #instayoga #yogalife #yogalove #backbends #love #qatar #yogagirl #yogajournal #yogabeginner #yogafit #yamayogastudios #yogajourney #qatarsports #yogateacher #yogaqatar #zen
#practice 🤸🏻‍♀️= #perfect 👌🏻 . . 9:00 a.m. Friday beginners mix levels vinyasa, @yamayogastudios , asastowers . . 10:30 a.m. Friday Yin, roll&release (therapy balls) @yamayogastudios , asastowers . . 6:00 p.m. Monday mix levels vinyasa @yamayogastudios , al Waab . . Don't worry if you find yourself a beginner, explore your potential. 🌼❤️ . . . #yogapractice #yogaflow #hashtag #fun #namaste #yoga #yogaeverydamnday #yogaeverywhere #practice #flowers #flow #asana #igyogi #instayoga #yogalife #yogalove #backbends #love #qatar #yogagirl #yogajournal #yogabeginner #yogafit #yamayogastudios #yogajourney #yin #yogateacher #yogaqatar #zen
Up for a challenging practice tomorrow? 💪🏻🤸🏻‍♀️👍🏻 . Join me for vinyasa sequences this summer👇🏻 . . 9:00 a.m. Friday yamayoga Asas towers . . 6:00 p.m. Monday yamayoga Alwaab . . Don't worry if you find yourself a beginner, explore your potential. 🌼❤️ . . #yogapractice #yogaflow #yogainqatar #lifeinqatar #worldcup2018 #yoga #yogaeverydamnday #yogaeverywhere #practice #vinyasa #flow #asana #vinyasayoga #instayoga #yogalife #yogalove #backbends #qatarsports #qatar #bestyoga #yogajournal #yogabeginner #yogafit #yamayogastudios #summerinqatar #qatarlife #yogateacher #yogaqatar #zen
July 6th & 7th come fly with me from 9am till 12pm at Asas studios in Doha.Join me in a fun and intense workshop where you can learn all about aerial hammock!Book your spot in time! @yamayogastudios . . . #aerialhammock #aerialyoga #aerialsling #aerialsilks #doha #yamayogastudios #aerialdoha #yogaindoha #dohalife #workshop #aerialyogadoha #yogadoha
I’m traveling around England these days and can’t believe how beautiful it is. But so far I haven’t made enough time to practice I have to admit... but the body is smart and starts complaining and reminding me ☺️ #selfpractice . . . . . . . #yoga #yogaeverydamnday #acroyoga #movementculture #yamayoga #yamayogastudios #vinyasaflow #vinyasayoga #rocketyoga #yogapractice #yogapants #yogaindoha #practice #instayoga #compasspose
Wonderful workshop with Simon Borg-Olivier. Learnt love, kindness and great moves .☺ #synergy #nowhereyoga #simonborgolivier #yamayogastudios #yogainbarcelona
#happyinternationalyogaday 🌼 . Yoga is Love and Joy. It nurtures and brings balance to life. I help my students to find the balance, eliminating the stress and pain to experience the freedom within and spread joy to the surroundings. 🌼 . . . . #yogapractice #yogaflow #yogainqatar #lifeinqatar #namaste #yoga #yogaeverydamnday #yogaeverywhere #practice #vinyasa #flow #asana #vinyasayoga #instayoga #yogalife #yogalove #backbends #qatarsports #qatar #bestyoga #yogajournal #yogabeginner #yogafit #yamayogastudios #yogajourney #qatarlife #yogateacher #yogaqatar #zen
Are you still searching for PEACE when you yourself can Peace out ? On the Occasion of International Yoga Day, let's promote Peace and Patience. 😇 WHERE EAGLES DARE ENTERTAINMENT Pvt. Ltd. Is happy to Announce it's very own YAMA YOGA STUDIO. 💆 Batches Commencing from July. For more Information, kindly contact through the following details. ●Website : www.wedent.co.in ●Number : 7666111701 ●Email id : info@wedent.co.in ●Instagram handles : Wedent Pvt. Ltd & mumbai actors ●Facebook pages : Where eagles dare entertainment Pvt. Ltd. & Mumbai Actors Academy. Thanks and Regards, Monica Shedbal. Marketing & Pr Manager. Wedent Pvt. Ltd. #yog #yoga #yogachallenge #yogaclass #yogaclasses #yogastudio #yamayoga #yamayogastudios #yogacamp #yogaacademy #peace #patience #ashtanga #ashtangavinyasa #wedentpvtltd #mumbaiactorsacademy #whereeaglesdareentertainment
Happy international yoga day! I just wanted to Express my gratitude for my amazing teachers, thinking about all of you wherever you are in the world. And specially you Valerie @a_fifties_yogi you have been a teacher, mentor, friend and mother, guide and guru (i know you don't like to be called guru) so thank you for all the light on yoga. Love u all. Namaste. #namasteworld #internacionalyogaday #yogaeverydamnday #squad #loveandlight #practiceandalliscoming #yamayogastudios
☀️☀️22-June-2018 🤸🏻‍♂️🤸🏻‍♀️ . Vinyasa beginners mix levels at 9:00 a.m. ♥️♥️ . Vinyasa Level 2/3 10:30 a.m. 🧘🏻‍♀️🧘🏻‍♂️ . . . #yogapractice #yogaflow #yogainqatar #lifeinqatar #namaste #yoga #yogaeverydamnday #yogaeverywhere #practice #vinyasa #flow #asana #vinyasayoga #instayoga #yogalife #yogalove #backbends #qatarsports #qatar #bestyoga #yogajournal #yogabeginner #yogafit #yamayogastudios #yogajourney #qatarlife #yogateacher #yogaqatar #zen
So yogis, how is your self practice coming along? 3 more days until Yama reopens it's doors with our summer schedule! Meanwhile in Bulgaria, a dedicated group of yogis are practicing together daily and deepening their practice for an intensive 10 days of yoga retreat! The day finishes off with a yummy yin practice. #yogaeveryday #internationalretreat #yamayogastudios #yogadoha #motivation #yogagoals #restorative #yin
It has began. Our ten day intensive in our lovely @yamayogastudios Bulgarian retreat center. Here we are finishing our morning practice with a soft breath meditation to the sound of rain and an om chant by @_.desert_rose._ Loving every moment with this lovely group of students. #yogaretreat2018 #yogaretreat #yogateachertraining #bulgaria #yamayogastudios #velikotarnovo #meditation #quietstorm #sittingmeditation #yoga #yogainspiration #yogalife #yogapractice #yogacommunity #yogastudio #yogaforlife
Yoga is a rhythm, a poem, a practice, a flow ❤️ ☀️ 🌺 . . Yoga is a flow of postures and breathing. The flow keeps your focus on reducing the noises around. . Yoga is a flow calming the mind increasing the concentration. The flow is togetherness of body, mind, and soul. . Yoga is a rhythm, a poem, a practice, a flow. 💕 Sonia . . . #yogalove #yoga #yogainqatar #lifeinqatar #beginneryoga #yogapoetry #yogi #vinyasayoga #yogalife #qatarsports #yamayogastudios #qatarguide #yogawriter #loveforwriting #yogapoem #yogateacher #yogaqatar #yogapractice #namaste #yogaeverydamnday #yogaeverywhere #flow #asana #instayoga #dohacorniche #bestyoga #yogajournal #yogajourney #qatarlife #zen
The pose of the week, ladies and gents, is Anjali Mudra (more than half of you got it wrong 😱😱😱😱) It's a sanskrit term which means “to offer” or “to salutate” and the term mudra means “seal”. The winner this week is @amalportia ! Congrats for the free class, contact us privately for details on how to claim it after Eid! #poseoftheweek #luckydraw #freeclass #winner #yogadoha #yamayogastudios #anjalimudra #yogamudra #gottaknowyourmudras
A morning of cleaning and sorting but our lovely Bulgarian studio is just about ready for our retreat. So happy to be back in the village. This afternoon I energize it with my first Bulgarian practice for the summer. 😁 #yamayogastudios #dohayoga #yogamotivation #yoga #yogafit #vintage #qatarliving #yogainspiration #yogaphotography #yogaphoto #yogawear #yogahistory #yogapose #yogafun #yogapractice #yogaclass #asana #instayoga #yogalove #yogaoutfit #yogagirl #easypose #asana #yogaeverydamnday #yogaclass #yogapostures yogadaily #namaste #blackandwhotephotograph #yogini #yogaretreats
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