#yoga4growth

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Can't wait to see you at Rest & Restore with Reiki today! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ WEEKEND SCHEDULE⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ SATURDAY⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 10𝒂𝒎 𝑽𝑰𝑵𝒀𝑨𝑺𝑨 𝑭𝘓𝑶𝑾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 12𝒑𝒎 𝑩𝑬𝑮𝑰𝑵𝑵𝑬𝑹𝑺 𝑭𝘓𝑶𝑾 1:30𝒑𝒎 𝑹𝑬𝑺𝑻 & 𝑹𝑬𝑺𝑻𝑶𝑹𝑬 𝑾𝑰𝑻𝑯 𝑹𝑬𝑰𝑲𝑰 4𝒑𝒎 𝑷𝑶𝑾𝑬𝑹 𝑭𝘓𝑶𝑾 ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ SUNDAY⠀⠀⠀⠀⠀⠀⠀⠀⠀ 10𝒂𝒎 𝑽𝑰𝑵𝒀𝑨𝑺𝑨 𝑭𝘓𝑶𝑾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 12𝒑𝒎 𝑨𝘓𝘓 𝘓𝑬𝑽𝑬𝘓𝑺 𝑭𝘓𝑶𝑾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4𝒑𝒎 𝑮𝑼𝑰𝑫𝑬𝑫 𝑯𝑬𝑨𝘓𝑰𝑵𝑮 𝑴𝑬𝑫𝑰𝑻𝑨𝑻𝑰𝑶𝑵 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #breathe ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #vinyasa ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #orlandoflorida ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #florida ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #celebrationoflife ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #igersorlando ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #kissimmee ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tampa ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #celebration ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #disney ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #specialoccasions ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #vinyasa ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #flow ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogi ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogalifestyle ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga4growth ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaliving ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #natureyoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogagram ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaphoto ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogastyle ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #meditationiskey ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #practicegratitude ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dailyyogapractice ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #grateful ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #openheart ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #loveandlight ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ahimsa
Day 10 of #spotyourdrishti to the floor with a #forwardfoldvariation ✨🌿 I love adding eagle arms for a bit of creativity 👌🏼 Hosts: @whitneydavisyoga @supyogawithkarine @amy.yogini @stelasulzdorf Sponsors: @aloyoga @alo.moves #yogachallenge
. ✨⚡️🌟Challenge Announcement🌟⚡️✨ 🍁 #FallForOpenHearts 🍁 October 25-31 📆 .......... Join us for a 7 day Instagram yoga challenge as we move into fall 🍂 and begin to open our hearts for the holiday season ♥️ .......... Yoga is for E V E R Y O N E! Including YOU! 🤗 Variations & props are welcome in each pose. In fact, check out your hosts daily to see variation ideas! 💡 We can’t wait for you to join us! 🙌 .......... 💖Hosts: @caroldoesyoga_ @compassionate_yoga @like.a.wild.flower @lindehartmanyoga @nat.ilates @yogini.mav . 🎁Sponsors: @arcfitnessproject @chicmoda.sport @dianadudesigns @earthlywovencrochet @flexiflow_apparel @malas_in_bloom @mamakuka @omstarsofficial @skyinlifestyle @soulfulwear @upsidedownmama @vibratehigherofficial @yogapaws .......... 👉To participate 🤩 1. Follow all hosts & sponsors. 💝 2. Like and repost this flyer + tag your friends that want to play along. 👯‍♀️ 3. Participate by posting a photo of you doing the daily pose to your page, using #FallForOpenHearts and tagging all hosts. 📸 👀 Please make sure your page is set to public so we can see your beautiful photos and support you along the way! 😍👏 .......... 🤗 Pose Lineup 🙌 Cobra Puppy Tiger Swan Fish Wild Thing Dancer .......... There will be 13 lucky winners with over $1,000 in prizes! 🍀 And, @flexiflow_apparel has graciously offered 20% off during the challenge by using code GRATITUDE20 🙌 .......... Have fun! 🤗 Get creative! ✨ Namaste 🙏 #igyogachallenge #practiceandalliscoming #feeltheyogahigh #yogacommunity #igyogacommunity #igyoga #yogafam #yogisofinstagram #octoberchallenge #yogafit #yogapractice #yoga4growth #yogalife #yogaforall #yogatribe #yogagoals #yogafun #iloveyoga #yogagram #yogachallenges #instagiveaway #yogaforlife #yogatime #myyogalife #igyogafam #heartopener #yogisofig #yogavibes #yoga
Vivere è la cosa più rara al mondo. La maggior parte della gente esiste, ecco tutto. - Oscar Wilde 💙🌈♥️😘☀️ Namastè . . . . . 🍂🌟🍂🌙 Day 6 #Wildthingpose ・・・ 🍂🌟🍂🌙 NEW CHALLENGE ANNOUNCEMENT 🌙 🍂🌟🍂 . 🌙🍂 . . . . #MoonYogaVibes . 🍂🌙 . October 15-21🍂🌙 . . . 🍂🌙🙆‍♀️🌙🍂 . . :🌛🍂Your Moon Hosts 🍂🌜: . 🌙 @suchitra_rx . 🌙 @__sil_06 . 🌙 @yogi.hemaxi . . . . . :🌛 Your Moon Sponsors 🌜 : 🌛 @moonchildyogawear . 🌛 @mymalanecklace . 🌛 @narabellabrand . 🌛 @insideoutsideoutsidein . 🌛 @yogalotusmatstore . . . . . . :🍂🌛 Our lineup 🌜🍂 : 🍂1) Puppy pose . 🌙 🍂 2) Humble warrior . 🌙 🍂 3) Goddess pose . 🌙 🍂 4) Standing backbend .🌙 🍂 5) Half moon pose . 🌙 🍂 6) Wild thing pose . 🌙 🍂 7) Camel pose/ Wheel pose . . . . . . . 🍂 . 🍂 . 🍂 . 🍂 . 🍂 . 🍂 . 🍂 . . . . . @igyogachallenges @quantumyoga @myyogachallenge #igcommunity #igyogachallenge #yogaeverywhere #yogalife   #flexible #yogainspiration #happyyogi #challengeyourself #yogafun #yogaforall #yoga #igyogacommunity #fitmotivation #yogisofinstagram #yogaaddict #yogaplay #yogaworld #moonyoga #moonchildyogawear #vegan #selfie #saturday #goodmorning #yoga4growth #camatkarasana
@Regran_ed from @suchitra_rx - Start Tomorrow 🍂🍁🍂🙋🏻✨🙌🏻✨. . . 💕🎉NEW CHALLENGE ANNOUNCEMENT!🎉💕 . Join us from October 21- 27th in #PlayfulSplits Challenge where we will be play on variety of split with yoga poses. This challenge is open to ALL levels, and the hosts will be showing a variety of different modifications and levels that can work for everyone. . . . Playful Hosts: @suchitra_rx @yuki_peachy @temyoga @yogi.hemaxi . Supportive Sponsors: @szmalas @narabellabrand @insideoutsideoutsidein @liquidoactive @yoggys_foryogis . . How to get started : . ➡Re-post this flyer. . ➡Follow all the hosts and sponsors. ➡Set your profile to public so that we can see your posts. ➡Everyday post a picture or video of the day’s pose with hashtag #Playfulsplits . ➡Tag your friends to play along. . . Line up poses: 1) Splits with downward facing dog 2) Sugarcane pose/ Splits with Dancer pose 3) Splits with Lizard pose 4 ) Monkey splits 5) Bird of Paradise/ Standing Splits 6) Splits on Arms ( Shiva pose/ side plank / Flying warrior/ Epk 7) Yogi’s playful Splits . . @myyogachallange @challengethyyoga @quantumyoga @igyogachallenges @yoga.challenges.directory @loveyoga4life #yogachallanges #igyogachallange #yogalove #igyogis #yoga365 #yogaphoto #yogaheals #yogajunkie #yoga4growth #asanapractice #learnyoga #yogaofinstagram #yogaforfitness #yogatribe #beagoddess #stretchitout #bendyyogis # #myyoga #practiceyoga #yogarocks #yogacommunity #yogafamily #splits - #regrann
Autumn make me to wear warm clothes but my habits remain the same #handstand
Day 4 of #ShineYourYogaSign is #revolvedtriangle . The hosts 💫 @andreamegale.yoga @ritaayoga @saskia.yoga @toonieyoga 💫 The Generous Sponsors @liquidoactive @sashka.co @alayama_yogawear @malaswithamission @narabellabrand @cm13 💫 The line up: Day 1 Bow or Bridge Day 2 Camel or Cobra Day 3 Ardha Matsyendrasana or Bharavajasana Day 4 Parivrtta Uttanasana or Revolved Triangle Day 5 Paschimonattasana or Marychiasana A Day 6 Baddha Konasana or Firelog Day 7 Any balance pose ( seated or standing) - as it all about Balancing ! . 💫 . #letsstartyoga #yoga4growth #yogapose #yogalove #yogapractice #backbend #yogainspiration #fortheloveofyoga #yogaforllife #myyogapractice #myyogajourney #yogisofig #practiceyogachangeyourworld #strongnotskinny #beagoddess #selflove #yogachallenge #octoberyogachallenge
Thank you so much beautiful Hosts and Sponsors for awesome challenge!! Big Hugs from Italy ♥️🌈🤩🤟 Namastè . . ・・・ 🌟 New Challenge Announcement 🌟 . 14-20 Oct . 🐦 👑 #AJourneyTowardsKingPigeon . 👑 🐦 . . Last Day #kingpigeon . . Your hosts : 🧘🏼‍♀️ @shreeyoga . 🧘🏼‍♀️ @inspiremyyoga . 🧘🏼‍♀️ @kwang_angkana . 🧘🏼‍♂️ @lukegraeber . . Generous Sponsors: 🎁 @werkshop . 🎁 @infinitystrap . 🎁 @myjunglemat . 🎁 @insideoutsideoutsidein . 🎁 @yogadotom . 🎁 @szmalas . . Pose lineup: Day 1. Reclined pigeon . 💙 Day 2. Puppy pose . 💙 Day 3. Pigeon . 💙 Day 4. Cobra . 💙 Day 5. One legged/ full bowpose💙 Day 6. Low lunge .💙 Day 7. King pigeon . . . . . . @igyogachallenges @quantumyoga @igchallenges . #yoga #igyogachallenge #yogi #iloveyoga #yogastrong #yogaeverydamday #yogacommunity #igyoga #yogaover40 #fitover40 #yogafeature #yogainspiration #yoga4growth #yogaphotography #myyogalifestyle #myyogajourney #vegan #photooftheday #stretch #happysaturday #selfpractice
@Regran_ed from @esteryoga - 💫New challenge alert 💫 . Hello dear yogis and lovers of stability. We are announcing new challenge for you and it is perfect to express our beauty of our souls and energy we bring to this world. . #Holdyourasana it’s a challenge which would help us to gain strength and build our stamina. 💪🏻 . You can share daily your photo with the asana of the day list or video with your record time. Drills are always welcome 🙏🏻 . #Holdyourasana challenge will happen 21-27 October . Hosts: @inspiremyyoga @esteryoga @unicorns_and_yoga @popsterivy . . Sponsors: @sashka_co @infinitystrap @yogisurprise @yogadotom @bonvirage @yoggys_foryogis . . 💜Poses for those who have to plan ahead: . Day 1. Plank Day 2. Boat Day 3. Crow Day 4. Warrior 3 Day 5. Handstand Day 6. Forearmstand Day 7. Headstand . 💜HOW TO JOIN: . 1. Repost this lovely flyer and tag 3 friends who would like to join! 2. Follow and tag ALL hosts and sponsors who will give prizes to winners! 3. Post daily using #Holdyourasana 4. Make sure your profile is public so we can see your posts! • • . #yoga #yogagirl #womanpower #yogachallenge #yogini #asana #instadaily #amazing #cool #funny #yogaeverydamnday #fitness #look #yoga4growth #me #photooftheday #influencer #capture #getstrong #fitfam #loveyourbody #myyogabody - #regrann
"Being awake is what all my dreams were like, back when the bar that I had set for myself was out of sight" Two Birds, One Stone . . Day 6: MERMAID : Eka Pada Rajakapotasana #rssinmyposes . . . #drake #yogainspiration #Ritualsweatsociety #yogaeveryday #yogalife #instayoga #yogavibes #yogachallenges #yogaworld #igyogachallenge #yoga4growth #yogaathome #yogachallenge #dailyyoga #vinyasaflow #igyoga #yogadaily #rap #rapper #worldstarhiphop #trap #hiphop #doitanyway
Day 3 of #ShineYourYogaSign is #bharavajasana . The hosts 💫 @andreamegale.yoga @ritaayoga @saskia.yoga @toonieyoga 💫 The Generous Sponsors @liquidoactive @sashka.co @alayama_yogawear @malaswithamission @narabellabrand @cm13 💫 The line up: Day 1 Bow or Bridge Day 2 Camel or Cobra Day 3 Ardha Matsyendrasana or Bharavajasana Day 4 Parivrtta Uttanasana or Revolved Triangle Day 5 Paschimonattasana or Marychiasana A Day 6 Baddha Konasana or Firelog Day 7 Any balance pose ( seated or standing) - as it all about Balancing ! . 💫 . #letsstartyoga #yoga4growth #yogapose #yogalove #yogapractice #backbend #yogainspiration #fortheloveofyoga #yogaforllife #myyogapractice #myyogajourney #yogisofig #practiceyogachangeyourworld #strongnotskinny #beagoddess #selflove #yogachallenge #octoberyogachallenge
#Repost @tsmikle • • • No way I would skip this challenge! I'm all about this stamina bizz! 💪🏾💪🏾 @spiritual_bish @aerial_delights @alli_roush I think you bad asses would enjoy this ❤❤🙏🏾 @Regran_ed from @unicorns_and_yoga - 💫New challenge alert 💫 Hello dear yogis and lovers of stability. We are announcing new challenge for you and it is perfect to express our beauty of our souls and energy we bring to this world. #Holdyourasana it’s a challenge which would help us to gain strength and build our stamina. 💪🏻 You can share daily your photo with the asana of the day list or video with your record time. Drills are always welcome 🙏🏻 #Holdyourasana challenge will happen 21-27 October 💜HOW TO JOIN: 1. Repost this lovely flyer and tag 3 friends who would like to join! 2. Follow and tag ALL hosts and sponsors who will give prizes to winners! 3. Post daily using #Holdyourasana 4. Make sure your profile is public so we can see your posts! • 💜Hosts: @inspiremyyoga @esteryoga @unicorns_and_yoga @popsterivy 💜Sponsors: @sashka_co @infinitystrap @yogisurprise @yogadotom @bonvirage @yoggys_foryogis 💜Poses for those who have to plan ahead: Day 1. Plank Day 2. Boat Day 3. Crow Day 4. Warrior 3 Day 5. Handstand Day 6. Forearmstand Day 7. Headstand #yoga #yogagirl #womanpower #yogachallenge #yogini #asana #instadaily #amazing #cool #funny #yogaeverydamnday #fitness #look #yoga4growth #me #photooftheday #influencer #capture #getstrong #fitfam #loveyourbody #myyogabody - #regrann
#Repost @ritaayoga (@get_repost ) ・・・ Happy Thursday! ☀️ I have been feeling so tired lately that it’s been really hard to work and take care of the kids and do all my other tasks. Not sure if it’s my body telling me that it can’t handle this pain in my hip anymore, if it’s the weather… Trying to take it easy! . Day 2 of #ShineYourYogaSign We continue with a backbend, camel or cobra. Both are part of my daily practice but I chose to show you cobra. It is a great posture to warm up before going into deeper backbends. Try to remain for a couple more breaths than you normally would and see how you feel. . I am loving our gallery so far with so many of you joining us! . Make sure you check my beautiful co-hosts for their insights and contributions! 💜 . The hosts 💫 @andreamegale.yoga @ritaayoga @saskia.yoga @toonieyoga 💫 The Generous Sponsors @liquidoactive - my outfit @sashka_co - my bracelets @alayama_yogawear - my bag @malaswithamission @narabellabrand @cm13 💫 The line up: Day 1 Bow or Bridge 💟 Day 2 Camel or Cobra 💟 Day 3 Ardha Matsyendrasana or Bharavajasana Day 4 Parivrtta Uttanasana or Revolved Triangle Day 5 Paschimonattasana or Marychiasana A Day 6 Baddha Konasana or Firelog Day 7 Any balance pose ( seated or standing) - as it all about Balancing ! . #yogaposes #yogabody #yoga4growth #yogaforbalance #yogaforeveryone #myyogalife #myyogajourney #bestronger #beagoddess #practiceyogachangeyourworld
#REPOST @sweat_centre 💥 . . . 📸 @fabiofilippi 💥 💥 💥 AMAZING NEWS!! We are introducing a brand new brilliant instructor! come along on Thursday 25th of October to meet @kaishabrown0 with her first class that evening from 6.30!! Drop in sessions are £7 —- swipe right for the bio #hotyoga #meditation #relaxation #sweatcentre #wolverhampton #sweat
Headstand progress in paradise… . I still have to work on the position of my arms and my strength to hold it longer but it's a good start! . Excited about the journey to get there . Yoga is the martial art of the soul, and the opponent is the strongest you have ever faced: YOUR EGO . . . #YogaGuys #YogaGuide #YogaLand #YogaSelfPractice #Yogasana #YogaSpirit #YogaStrength #YogaGuy #YogaPhilosophy #Yoga4Growth #Yogaasana #YogaTribe #YogaGoals #YogaLiving #YogaBody #YogaTherapy #YogaProgress #Yoga
Happy Saturday Sweet❤️s! Yoga makes me feel alive! After my break I’m enjoying so much more than before and I’m finding every day a nice other way to move with creativity through my flows. 😘
We’re on a roll! Special class today in Torrington with @thumaraia_maximummobilityct 11:30-12:30, $20 drop in Today’s focus is spine & core Our regular classes this morning... Torrington: 8:30am with Bettina @_bettina_evans_ 10am with Andrew @acarazzajr Canton: 9am with Heather @thebentyogi #yoga #yogi #yogaeveryday #yogainspiration #yogateacher #yogaforlife #yogapractice #yogalove #yogaeverywhere #yogalife #yoga4growth #yogajourney #yogaforall #yogaforeveryone #yogaforthesoul #seeyouonyourmat #rollmodelmethod #saturday
Ok. Honestly. I wanted to write about #progress . Progress Im seeing in my middle split. A pose I thought my body is not "build" for. Well...I do see progress, no matter how slow I see its going down down down. But when I saw this picture I thought: Oh, Yas, now I see the Fallafel and Pasta feeling comfy on my hips. Wait what did I say? Im 'skinny' anyways, right? Why would I care so much? Damn, you. Its not about weight gain per sé its a reflection of unhealthy fried food choices.  #UsuallyYesIcookForMyselfButCmonIneededToSeeThings While women rather say, they want a body type like me (which makes me always feel uncomfy, because, often they just want the body & cupcakes not the mindset) Man & (family members aka. Grandma's😂) on the otherhand will be like: You re way too slim anyways.You re exaggerating. Some weight gain will do you good anyways!! My Nana's can say what they want, they can because they can 😅🙇🏻‍♀️ What I love is hearing from men in their mid 20ies to mid 30ies to gain weight. When I ask:'Why?' as I do want to know maybe I do look unheatlhy?? But no all they say is:' I like it if there is something to grab! I tell you I do stay all polite, but highly annoyed by this crap talk. So what I say: Ok let me eat fried food all day and become foggy minded so you can grab me soon. Sure. What I think: Bira (brother in kurdish). We'll never mate or date, because I got too much to grab on ya tummy buddy and you re too young to be that careless. I dont tell no one how there body should look like. I do prefer athletic (doesnt mean skinny!!) people. Personally there are nicer to look at, But more important they mirrow their mindset. They let people know they try to keep this vehicle (body) mobile, healthy of course there are trial n errors on the way how to do so. But I know u care for yourself. And that is highly attractive and mateable 😝 Edit: apparently sayin' my weight is my biz not men's make me a feminist??😂. You dont got the message right. Its about caring for yourself first, before telling people what to do with their shape. Why you live unhealthy and tell other people to become like you?? Its riducolous. @tripsonyoga mindset matters
Was bringt dir Freude? Und warum ist es so schwierig, diese Frage zu beantworten? Freude ist das heilige Feuer, das unsere Bestimmung warm hält und unsere Intelligenz zum Leuchten bringt. Glück wird eher durch ein äußeres Gefühl ausgelöst, etwas macht dich glücklich. Freude wird durch ein inneres Verständnis davon ausgelöst, wer du bist und was du gerade fühlst. Wenn du wie die meisten Menschen bist, ist „Was bringt mir Freude?“ oftmals eine schwierige Frage zu beantworten, geht es dir auch so? Ich schreibe deshalb, wann immer mir danach ist, in mein Journal. Beim Schreiben was mir Freude bringt, stosse ich immer wieder, immer noch auf Widerstand...... 📒 . 5 Dinge die mir Freude bereiten: . 1. SCHREIBEN Gefühle und Erfahrungen in ein Format hier auf Insta, auf meinem Blog oder Facebook zu übertragen, es mit dir zu teilen, deine „gefällt mir Herzen“, deine Reaktionen, deine freundlichen Worte, deine Reflexionen zu bekommen. Alles davon. 2. BEWEGUNG Tanzen, Laufen, Yoga, Mountainbiken, Sex. Alles, was meinem Körper erlaubt, sich zu öffnen, zu befreien, sich auszudrücken ohne die Kraft des Intellekts. 3. LERNEN Solange ich lebe, werde ich Schülerin sein. Lernen über das Selbst, durch Heilung, Akzeptanz, Fremde, Ältere, Forschung und sogar immer wieder zurück zur Yoga-Schule. Ich lerne andere Traditionen und Kulturen kennen, lerne über künstliche Intelligenz, lerne Sprachen, lerne über mich selbst, Essen, alles, was meine Neugier weckt. 4. LACHEN Andere zum Lachen bringen. Nichts geht über ein Schmunzeln ins Gesicht eines anderen zu bringen. Gemeinsam zu lachen bis der Bauch weh tut und sich selbst nicht so ernst nehmen. 5. STILLE Stille Meditation. Natur. Ruhige Sonntagnachmittage mit einem Buch. Den Klang des Regens hören. Gemeinsam still sein. In Stille finde ich Freude. ☀️ WAS bringt dir FREUDE? . . . . . . . . . . #yogastadl #magic #yogini #moonchild #yogaimsüdburgenland #igaustria #wildfreiundgelassen #womanhood #love 🦋 #breathedeep #findyourcenter #ritual #meditation #heartwideopen #momentstolivefor
Find Peace
Happy Saturday!🌟 Some of the Pisces traits that I don’t identify myself with are: - being creative and artistic (not my thing) - overly trusting (it’s hard for me to trust someone right away) Any Pisces natives out there? . Day 4 of #ShineYourYogaSign Another twist, this time a standing twist. I am showing Parivrta Uttansana with a bind ( swipe ⬅️ to see). . Make sure you check my beautiful co-hosts for their insights and contributions! 💜 . The hosts 💫 @andreamegale.yoga @ritaayoga @saskia.yoga @toonieyoga 💫 The Generous Sponsors @liquidoactive - my outfit @sashka_co - my bracelets @alayama_yogawear - my bag @malaswithamission @narabellabrand @cm13 💫 The line up: Day 1 Bow or Bridge 💟 Day 2 Camel or Cobra 💟 Day 3 Ardha Matsyendrasana or Bharadvajasana💟 Day 4 Parivrtta Uttanasana or Revolved Triangle 💟 Day 5 Paschimonattasana or Marychiasana A Day 6 Baddha Konasana or Firelog Day 7 Any balance pose ( seated or standing) - as it all about Balancing ! . #yogaposes #yogabody #yoga4growth #yogaforbalance #yogaforeveryone #myyogalife #myyogajourney #bestronger #beagoddess #practiceyogachangeyourworld
Awesome 🙌🏼🤩 and starts tomorrow 😃 #Repost @yogi.hemaxi with @get_repost ・・・ STARTING TOMORROW 🙆‍♀️ Who is excited to Play with Splits!!😊😍 . 💕🎉NEW CHALLENGE ANNOUNCEMENT!🎉💕 . Join us from October 21- 27th in #PlayfulSplits Challenge where we will be play on variety of split with yoga poses. This challenge is open to ALL levels, and the hosts will be showing a variety of different modifications and levels that can work for everyone. . . . Playful Hosts: @suchitra_rx @yuki_peachy @temyoga @yogi.hemaxi . Supportive Sponsors: @szmalas @narabellabrand @insideoutsideoutsidein @liquidoactive @yoggys_foryogis . . How to get started : . ➡Re-post this flyer. . ➡Follow all the hosts and sponsors. ➡Set your profile to public so that we can see your posts. ➡Everyday post a picture or video of the day’s pose with hashtag #Playfulsplits . ➡Tag your friends to play along. . . Line up poses: 1) Splits with downward facing dog 2) Sugarcane pose/ Splits with Dancer pose 3) Splits with Lizard pose 4 ) Monkey splits (Hanumanasana ) 5) Bird of Paradise/ Standing Splits 6) Splits on Arms ( Shiva pose/ side plank / Flying warrior/ Epk 7) Yogi’s playful Splits . . @myyogachallange @challengethyyoga @quantumyoga @igyogachallenges . #yogachallanges #igyogachallange #yogalove #igyogis #yoga365 #yogaphoto #yogaheals #yogajunkie #yoga4growth #asanapractice #learnyoga #yogaofinstagram #yogaforfitness #yogatribe #beagoddess #stretchitout #bendyyogis # #myyoga #practiceyoga #yogarocks #yogacommunity #yogafamily #splits #yogateacher #indianyogi #yogaindia
Atleast something got better post pregnancy 😝.. while I got pigmentation , stretch marks , loose belly , separation in the abs etc etc ,my #🍑has has gotten better .. perks of carrying a baby , pun intended ... ... . . This pose if fabulous for anyone suffering from piriformis syndrome or Siatic pain . It stretches the gluteal tissues , relaxes the psoas and also works on the IT band ... 😊🙏🏽#piriformissyndrome #sciaticarelief #yogatherapy #hipsdontlie #namaste #raw #unedited #nofilter #real
@sasha_shita @saynisa #Repost from @yogi.hemaxi with @regram.app ... STARTING TOMORROW 🙆‍♀️ Who is excited to Play with Splits!!😊😍 . 💕🎉NEW CHALLENGE ANNOUNCEMENT!🎉💕 . Join us from October 21- 27th in #PlayfulSplits Challenge where we will be play on variety of split with yoga poses. This challenge is open to ALL levels, and the hosts will be showing a variety of different modifications and levels that can work for everyone. . . . Playful Hosts: @suchitra_rx @yuki_peachy @temyoga @yogi.hemaxi . Supportive Sponsors: @szmalas @narabellabrand @insideoutsideoutsidein @liquidoactive @yoggys_foryogis . . How to get started : . ➡Re-post this flyer. . ➡Follow all the hosts and sponsors. ➡Set your profile to public so that we can see your posts. ➡Everyday post a picture or video of the day’s pose with hashtag #Playfulsplits . ➡Tag your friends to play along. . . Line up poses: 1) Splits with downward facing dog 2) Sugarcane pose/ Splits with Dancer pose 3) Splits with Lizard pose 4 ) Monkey splits (Hanumanasana ) 5) Bird of Paradise/ Standing Splits 6) Splits on Arms ( Shiva pose/ side plank / Flying warrior/ Epk 7) Yogi’s playful Splits . . @myyogachallange @challengethyyoga @quantumyoga @igyogachallenges . #yogachallanges #igyogachallange #yogalove #igyogis #yoga365 #yogaphoto #yogaheals #yogajunkie #yoga4growth #asanapractice #learnyoga #yogaofinstagram #yogaforfitness #yogatribe #beagoddess #stretchitout #bendyyogis # #myyoga #practiceyoga #yogarocks #yogacommunity #yogafamily #splits #yogateacher #indianyogi #yogaindia
Excited to teach Hatha Raja yoga @sweat_centre 💦 ☄️ Hope to see you there. 💥 ☄️ 💥 GET READY TO SWEAT & LEAVE YOUR MAT BALANCED & NOURISHED! Details: £7.00 Thursday 25th October 6.30-7.30pm The Sweat Centre 482 Stafford Road Wolverhampton WV10 6AN 📸 by @sandstoneyoga
Good morning beautiful 😍day 11 of #surferyogiflow and to day #pigeonpose ✨✨ Host @flaviayogalicia @memoriesliketattoos @soulsurfnyoga @surfyogijacob @yogasurflove @coco_katharina ✨✨✨ Sponsor: @infinitystrap @niyama_sports @theasanasyoga @islandtribeurope @chezra_activewear @oussumshop @yogisha_store @wahinesurfwear ✨✨✨✨ 1️⃣standing foreard bend✔️ 2️⃣yogi push up✔️ 3️⃣upward facing dog✔️ 4️⃣downward facing dog✔️ 5️⃣low or high lunge✔️ 6️⃣warrior ✔️ 7️⃣chair pose✔️ 8️⃣yogi squat✔️ 9️⃣boat pose ✔️ 🔟eagle✔️ 1️⃣1️⃣pigeon pose✔️ 1️⃣2️⃣locust pose 1️⃣3️⃣ fish pose 1️⃣4️⃣ happy baby pose ✨✨✨✨ #yoga #yogachallenges #yogisofinstagram #yogamotivation #yogainspiration #yogalifestyle #yogalove #yogafun #yogaeveryday #yogagirl #yogapose #yoga4growth #yogi #yogis #bodymindsoul #mindfulness #yogagram #octoberyogachallenge #yogavibes #yogagirl #igyoga #myyogapractice #myyogalife #yogawheelpose #yogawheel
Independent Woman ••• Don’t forget to fall in love ♥️ . . 📸 Credit : @postcardjess
I didn’t want to show this picture but then I thought 💭 that was silly. This platform is mine and I want to use it as a place where I can see my progress, even if it's very small. Sometimes we do not see any progress even knowing that there are a few months between each photo, but yes, there is always a progress, believe me, even if only you see it! As an example you have the photo that I just uploaded to my stories 🙂
#natrajasana #dancerpose Health benefits: 1. Practicing this asana gives strength to your chest, ankles, hips, and legs. 2. This asana increases your metabolism and helps in weight loss. 3. It gives your groin, abdominal organs, and thighs a good stretch. 4. Your posture is improved, and balance is increased. 5. It helps better your digestion. 6. You tend to focus more and are also relieved of stress. This asana calms your mind. 7. Your body becomes flexible. 8. Your hip flexors are opened up. 🧘🏻‍♀️🧘🏻‍♂️🤸🏻‍♀️🤸🏻‍♂️ #yoga #yogaeverydamnday #yogini #igyoga #instayoga #yogalife #yogalove #yogagram #yoga4growth #yogaeverywhere #yogalifestyle #yogaaddict #yogaathome #yogamotivation #indianyogi #indianyogacommunity #equanimity #igyogacommunity #practiceandalliscoming #meditation #happyhealthyhumble #bliss #gratitude #mindfulness #ashtangi #iloveyoga
5 simple positive facts about yoga! @body_mind_facts 1. It gives you more patience. 2. It Balances Your Hormones. 3. It increases your self confidence. 4. It Stimulates Your Creativity. 5. It makes you sleep better. #yogalife #yogalifestyle #yogalooksgood #yogalovers #yogalove #yogalover #yogapractice #yogapractisedaily #yogafun #yoga4growth #yogaaddict #acro #acroyoga #acroyoga #flexible #flexebility #simplefact #simplefacts #yogafacts #yogabenefits #follow #followme #like #likeme
Practice•Persistence•Patience🧡 Stepped away from the wall to test my boundaries. And very quickly learnt that the only limits are in my head. Now, have to consciously work on straightening the last 15 Degrees and achieving a straight headstand. For now though, I am content and my heart is full . . . . . . #yoga #yogadaily #yogini #yogaeveryday #yogaforlife #yogalove #authenticity #keepitreal #changeyourlife #faith #warrior #beauthentic #nofear #breatheinbreatheout #lightworker #strongwomen #strongnotskinny #sirsasana #headstand #findyourself #inversions #strongwomen #nevergiveup #blissful #divinefeminine #yogabliss #yoga4growth #innerstrength #strongwomen #evolution #ashtangayoga
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.. Nothing will ever be perfect, no matter how much you try. Fear of failure (or even fear of success) often prevents you from taking action and putting your creation out there in the world. But a lot of opportunities will be lost if you wait for things to be right...” . . . #yoga #yogainspiration #yogafun #yogachallenge #yogalifestyle #yogajourney #yogateacher #yogaworld #yogaaroundtheworld #menatyoga #yogawarrior #yoga4growth #alomoves #hollowbackhandstand #hollowback #handstand #handstandnation #handstandchallenge #handstand365withpaul #gymnastics #gymnasticsbodies #bodymovement #havefun #fearoffailure #qoutesoftheday #puravida #namaste
#Repost @suchitra_rx with @get_repost ・・・ Start Tomorrow 🍂🍁🍂🙋🏻✨🙌🏻✨. . . 💕🎉NEW CHALLENGE ANNOUNCEMENT!🎉💕 . Join us from October 21- 27th in #PlayfulSplits Challenge where we will be play on variety of split with yoga poses. This challenge is open to ALL levels, and the hosts will be showing a variety of different modifications and levels that can work for everyone. . . . Playful Hosts: @suchitra_rx @yuki_peachy @temyoga @yogi.hemaxi . Supportive Sponsors: @szmalas @narabellabrand @insideoutsideoutsidein @liquidoactive @yoggys_foryogis . . How to get started : . ➡Re-post this flyer. . ➡Follow all the hosts and sponsors. ➡Set your profile to public so that we can see your posts. ➡Everyday post a picture or video of the day’s pose with hashtag #Playfulsplits . ➡Tag your friends to play along. . . Line up poses: 1) Splits with downward facing dog 2) Sugarcane pose/ Splits with Dancer pose 3) Splits with Lizard pose 4 ) Monkey splits 5) Bird of Paradise/ Standing Splits 6) Splits on Arms ( Shiva pose/ side plank / Flying warrior/ Epk 7) Yogi’s playful Splits . . @myyogachallange @challengethyyoga @quantumyoga @igyogachallenges @yoga.challenges.directory @loveyoga4life #yogachallanges #igyogachallange #yogalove #igyogis #yoga365 #yogaphoto #yogaheals #yogajunkie #yoga4growth #asanapractice #learnyoga #yogaofinstagram #yogaforfitness #yogatribe #beagoddess #stretchitout #bendyyogis # #myyoga #practiceyoga #yogarocks #yogacommunity #yogafamily #splits
Really beautiful pic 😍 D A I L Y _ Y O G A & M O R E 🔹USE OUR HASHTAG TO GET FEATURED 🔹 #lovely_yoginis_point 🔹 CONGRATULATIONS ON YOUR FEATURE!!!!! Please visit this gallery to see more! RULES FOR FEATURE 👇 Always tag #lovely_yoginis_point Follow @lovely_yoginis_point Photo must be yours . . . . . #equanimity #yogini #yogisofinstagram #yogapose #igyogacommunity #igyoga #ashtangi #ashtangalove #eightlimbs #mindfulness #yogamasterindia #iloveyoga #indianyogi #bliss #gratitude #yogainspiration #yoga4growth #practiceandalliscoming #meditation #happyhealthyhumble #yogalove #yogalife
#Repost @suchitra_rx with @get_repost ・・・ Start Tomorrow 🍂🍁🍂🙋🏻✨🙌🏻✨. . . 💕🎉NEW CHALLENGE ANNOUNCEMENT!🎉💕 . Join us from October 21- 27th in #PlayfulSplits Challenge where we will be play on variety of split with yoga poses. This challenge is open to ALL levels, and the hosts will be showing a variety of different modifications and levels that can work for everyone. . . . Playful Hosts: @suchitra_rx @yuki_peachy @temyoga @yogi.hemaxi . Supportive Sponsors: @szmalas @narabellabrand @insideoutsideoutsidein @liquidoactive @yoggys_foryogis . . How to get started : . ➡Re-post this flyer. . ➡Follow all the hosts and sponsors. ➡Set your profile to public so that we can see your posts. ➡Everyday post a picture or video of the day’s pose with hashtag #Playfulsplits . ➡Tag your friends to play along. . . Line up poses: 1) Splits with downward facing dog 2) Sugarcane pose/ Splits with Dancer pose 3) Splits with Lizard pose 4 ) Monkey splits 5) Bird of Paradise/ Standing Splits 6) Splits on Arms ( Shiva pose/ side plank / Flying warrior/ Epk 7) Yogi’s playful Splits . . @myyogachallange @challengethyyoga @quantumyoga @igyogachallenges @yoga.challenges.directory @loveyoga4life #yogachallanges #igyogachallange #yogalove #igyogis #yoga365 #yogaphoto #yogaheals #yogajunkie #yoga4growth #asanapractice #learnyoga #yogaofinstagram #yogaforfitness #yogatribe #beagoddess #stretchitout #bendyyogis # #myyoga #practiceyoga #yogarocks #yogacommunity #yogafamily #splits
finally it's day 1 of #holdyourasana and today it's the #plank have a beautiful day❤️ ✨✨✨✨✨ Host @popsterivy @esteryoga @unicorns_and_yoga @inspiremyyoga ✨✨✨✨✨✨✨✨✨✨ Spondor @sashka_co @infinitystrap @yogadotom @bonvirage @yoggys_foryogis ✨✨✨✨✨✨✨✨✨✨✨✨✨ 1️⃣plank✔️ 2️⃣boat 3️⃣crow 4️⃣warrior3 5️⃣handstand 6️⃣forearmstand 7️⃣headstand . . #yogachallenge #yoga #yogis #yogini #yoga4growth #yogafitness #yogamotivation #yogainspiredfitness #yogainspiration #yogilife #yogalifestyle #yogisofinstagram #yogaeverywhere #yogaeveryday #yogamom #yogalove #yogaposes #bodymindsoul #mindfulness #asana #yogapractice #yoga4growth #yogawheel #yogafam
#Repost @suchitra_rx with @get_repost ・・・ Start Tomorrow 🍂🍁🍂🙋🏻✨🙌🏻✨. . . 💕🎉NEW CHALLENGE ANNOUNCEMENT!🎉💕 . Join us from October 21- 27th in #PlayfulSplits Challenge where we will be play on variety of split with yoga poses. This challenge is open to ALL levels, and the hosts will be showing a variety of different modifications and levels that can work for everyone. . . . Playful Hosts: @suchitra_rx @yuki_peachy @temyoga @yogi.hemaxi . Supportive Sponsors: @szmalas @narabellabrand @insideoutsideoutsidein @liquidoactive @yoggys_foryogis . . How to get started : . ➡Re-post this flyer. . ➡Follow all the hosts and sponsors. ➡Set your profile to public so that we can see your posts. ➡Everyday post a picture or video of the day’s pose with hashtag #Playfulsplits . ➡Tag your friends to play along. . . Line up poses: 1) Splits with downward facing dog 2) Sugarcane pose/ Splits with Dancer pose 3) Splits with Lizard pose 4 ) Monkey splits 5) Bird of Paradise/ Standing Splits 6) Splits on Arms ( Shiva pose/ side plank / Flying warrior/ Epk 7) Yogi’s playful Splits . . @myyogachallange @challengethyyoga @quantumyoga @igyogachallenges @yoga.challenges.directory @loveyoga4life #yogachallanges #igyogachallange #yogalove #igyogis #yoga365 #yogaphoto #yogaheals #yogajunkie #yoga4growth #asanapractice #learnyoga #yogaofinstagram #yogaforfitness #yogatribe #beagoddess #stretchitout #bendyyogis # #myyoga #practiceyoga #yogarocks #yogacommunity #yogafamily #splits
#shineyouryogasign ⚛️ DAY THREE - #bharadvajasana Good morning everyone ☀️✌🏼! Aquarius ♒️ are very intelligent but they tend to get lazy, housework is not in their dictionary. 😄☝🏼 That’s true. 😄 I hate housework... 😩 I’m not a housewife! 🙅🏼‍♀️ But it’s ok for me. 😊 Keep calm. 😊😉 Hosts are: @andreamegale.yoga @ritaayoga @saskia.yoga @toonieyoga Sponsors are: @liquidoactive @alayama_yogawear @malaswithamission @narabellabrand @cm13 #morningroutine #morningcoffee #morningpractice #photooftheday #mandala #pinkoctober #aquarius #zodiacsigns #instayoga #yoga4growth #yogaforbalance #myyogalife #practiceyogachangeyourworld #yogachallenge #yogapose #twist #bestronger #strongnotskinny #astroyoga #weareallconnected #yoga #yogini #yogapractice #namaste #igyoga #loveyoga #practiceeveryday
Woohoo, i love splitting 💞💞💞 . C u tomorrow 🙌🏼🙌🏼🧘‍♀️. #Repost from @suchitra_rx. Start Tomorrow 🍂🍁🍂🙋🏻✨🙌🏻✨. . . 💕🎉NEW CHALLENGE ANNOUNCEMENT!🎉💕 . Join us from October 21- 27th in #PlayfulSplits Challenge where we will be play on variety of split with yoga poses. This challenge is open to ALL levels, and the hosts will be showing a variety of different modifications and levels that can work for everyone. . . . Playful Hosts: @suchitra_rx @yuki_peachy @temyoga @yogi.hemaxi . Supportive Sponsors: @szmalas @narabellabrand @insideoutsideoutsidein @liquidoactive @yoggys_foryogis . . How to get started : . ➡Re-post this flyer. . ➡Follow all the hosts and sponsors. ➡Set your profile to public so that we can see your posts. ➡Everyday post a picture or video of the day’s pose with hashtag #Playfulsplits . ➡Tag your friends to play along. . . Line up poses: 1) Splits with downward facing dog 2) Sugarcane pose/ Splits with Dancer pose 3) Splits with Lizard pose 4 ) Monkey splits 5) Bird of Paradise/ Standing Splits 6) Splits on Arms ( Shiva pose/ side plank / Flying warrior/ Epk 7) Yogi’s playful Splits . . @myyogachallange @challengethyyoga @quantumyoga @igyogachallenges @yoga.challenges.directory @loveyoga4life #yogachallanges #igyogachallange #yogalove #igyogis #yoga365 #yogaphoto #yogaheals #yogajunkie #yoga4growth #asanapractice #learnyoga #yogaofinstagram #yogaforfitness #yogatribe #beagoddess #stretchitout #bendyyogis # #myyoga #practiceyoga #yogarocks #yogacommunity #yogafamily #splits
Start Tomorrow 🍂🍁🍂🙋🏻✨🙌🏻✨. . . 💕🎉NEW CHALLENGE ANNOUNCEMENT!🎉💕 . Join us from October 21- 27th in #PlayfulSplits Challenge where we will be play on variety of split with yoga poses. This challenge is open to ALL levels, and the hosts will be showing a variety of different modifications and levels that can work for everyone. . . . Playful Hosts: @suchitra_rx @yuki_peachy @temyoga @yogi.hemaxi . Supportive Sponsors: @szmalas @narabellabrand @insideoutsideoutsidein @liquidoactive @yoggys_foryogis . . How to get started : . ➡Re-post this flyer. . ➡Follow all the hosts and sponsors. ➡Set your profile to public so that we can see your posts. ➡Everyday post a picture or video of the day’s pose with hashtag #Playfulsplits . ➡Tag your friends to play along. . . Line up poses: 1) Splits with downward facing dog 2) Sugarcane pose/ Splits with Dancer pose 3) Splits with Lizard pose 4 ) Monkey splits 5) Bird of Paradise/ Standing Splits 6) Splits on Arms ( Shiva pose/ side plank / Flying warrior/ Epk 7) Yogi’s playful Splits . . @myyogachallange @challengethyyoga @quantumyoga @igyogachallenges @yoga.challenges.directory @loveyoga4life #yogachallanges #igyogachallange #yogalove #igyogis #yoga365 #yogaphoto #yogaheals #yogajunkie #yoga4growth #asanapractice #learnyoga #yogaofinstagram #yogaforfitness #yogatribe #beagoddess #stretchitout #bendyyogis # #myyoga #practiceyoga #yogarocks #yogacommunity #yogafamily #splits
Guten Morgen Samstag ❣️☀️ Die Wiese taunass.... kühle Brise.... den von der Nacht steifen Körper erst mal langsam in Bewegung bringen.... die Lungen füllen mit kühler Morgenluft... die Verbindung zwischen Himmel & Mutter Erde spüren... langsam wird der Körper weicher.... das Herz wird weit und der Tag beginnt 🙏 Das ist mein magic Moment... Augen geschlossen... einfach praktizieren ... ohne nachzudenken wie es aussieht, Alignment egal.... nur fließen und atmen.... . Habt einen wunderschönen Tag mit vielen magic Moments 🙏 . . Video beschleunigt auf 1 Insta-Minute 😏 . . . . . . . . . . . ._____________________________________________________ #yogastadl #yogini #shamansoul #yogaimsüdburgenland #shamansoul #earthling #spirit #yogapose #asana #yogalove #strongisthenewskinny #yogisofinstagram #morningflow #saturday #austria #yogainsustria #yogisaroundtheworld  #yogagram  #yogisunited #yogainnature  #igyogacommunity  #igyoga #yogaoutfit #yoga4growth #handstandeveryday #yogaflow #yoga  #yogapractice #gowiththeflow
หลังคลาสวันเสาร์เช้าที่20/10/61 ครูให้ฝึกขึ้นแฮนสแตนค้างป็นแอล L อยู่ได้ใน1วินาที🤣🤣😅🙏🏻🤸‍♀️กราบขอบคุณๆครูคระ🙏🏻. ท่าที่ไม่ชอบ แต่ก็ต้องฝึก #flyintofall #handstand or #adhomukhavrksasana : : : #loveyoga #yoga #bestyoga #insta_yoga #yogalife #yogalove #yoga #yogi #yogini #yogafun #selfpractice #yogachllenge #yogajunkie #yogadaily #yogachallenges #yogapractice #yogaeverydamnday #yogaainspiration #yogisofinstagram #selfpractice #instayoga #ighealth #igyoga #stretch #yoga4growth #svargadvijasana
“Oh teaching is easy and you just get so many holidays” If I got a penny for every time I have heard this then I would be pretty rich. 😂 Today I have reached the end of the first half term so yes I do get a week off now. 🙏🏼 But is teaching easy? No. It can be challenging at times, but would I do anything else as a career? Absolutely not. ❤️ With this week off, I will obviously relaxing and practicing yoga - plus I have a few exciting things planned to look forward to as well 🙃 oh happy days. - happy Friday guys ✌🏽 . . . #yoga #yogauk #yogalove #yogaposes #yogabody #yogamanchester #yogaathome #yogapractice #yogainspiration #yogafitness #yogabody #yogafit #yogaeveryday #yogaforall #yoga4growth #yogalife #ukyoga #yogaanywhere #yogatribe #yogagram #instafit #fitnessmotivation #fitnessgirl #fitspo #yogastudent #yogaeverydamday #yogainspo #manchesteryoga #yogi #backbend #yogabackbend
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