#yoga4growth

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November 3-10th 🌴 Costa Rica! Adventure AND Yoga Retreat! Yoga & Meditation daily 🏔5 Exhilarating Adventures Farm-to-Table Meals Each Day Private Luxury Estate ✨Unlimited Soul Searching DM me to learn more!
Desde el próximo Lunes nuevos horarios para Iquique! 🤩 #Repost @escuela.yoga.bija ・・・ ¡Hola! Deseamos que estés disfrutando un rico momento hoy domingo. *** Te contamos una nueva noticia *** A partir del lunes 20 de agosto, iniciaremos un horario renovado con clases de Yoga para ti y familia. Como puedes ver en la imagen adjunta, tendremos: º Yoga Adulto Mayor de 60 años, º Yoga Infantil de 3 a 6 años, º Yoga Infantil de 7 a 12 años, º Kundalini Yoga Prenatal, º Kundalini Yoga Mamá y Bebé, º Loknath Yoga, y º Kundalini Yoga. A continuación puedes conocer los precios: ** Precios Yoga Adulto (Kundalini y Loknath), horario fijo** [Compra anticipada] $2.500 clase única. Ticket de 2 a 12 clases, $2.000 por clase. [Compra el día de la clase] $4.000 clase única. ** Precios Kundalini Yoga Prenatal y Kundalini Yoga Mamá Bebé, horario fijo** [Compra anticipada] $3.500 clase única. Ticket de 2 a 12 clases, $3.000 por clase. [Compra el día de la clase] $4.000 clase única. ** Yoga Infantil 3 a 6 años y 7 a 12 años, horario fijo** Compra anticipada] $3.500 clase única. Ticket de 2 a 12 clases, $3.000 por clase. [Compra el día de la clase] $4.000 clase única. ** Precios Yoga Adulto Mayor de 60 años, horario fijo** [Compra anticipada] $2.500 clase única. Ticket de 2 a 12 clases, $2.000 por clase. [Compra el día de la clase] $4.000 clase única. ** Precio por pase mensual de 8 clases, horario libre** $25.000 por pase mensual de 8 clases, duración de 30 días. En este pase, 30% de descuento para adulto mayor (60 años en adelante): $17.500. IMPORTANTE En la modalidad *Horario Fijo*, compras tu asistencia a clases con fecha y hora específico, sin modificación. En modalidad *Horario Libre*, compras tu pase para asistir a 8 sesiones en cualquier horario, dentro de 30 días corridos. #iquique #yogaiquique #yoga #tarapaca #travellingyogini #worldofyoga #vinyasa #vinyasayoga #wanderlust #yoga4growth #yogaaddict #yogachallenge #yogaclass #yogadaily #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogafail #yogafeature #yogafit
I SAY A LITTLE PRAYER . Yes, this pose is amazing to stretch your much overworked gluteus medius. . No, it is not a good pose for long holds or if you have knee issues. Think before you yoga. . #foryou #namaste #gomukhasana #yoga #yogapants #meditation #mindfulness #presence #stillness #asana #yogalove #yoga4growth #mindfulpractice #yogatherapy #awareness #grateful #sometimes #peaceofmind #postworkout #yogainspiration #yogisofinstagram #livelonglearning #prayer #pose . #sustainable #yogapants @ambiletics
Happy Thursday yogis! Haven’t had the chance to do #thursdayswesplit in a long long time so here’s my very very best sitting split for you @_balance_in_life_ Hope you enjoy and have an awesome day ☺️🙏🤸‍♀️ #yogasittingsplit #yogaoutside #yogaposes #yogabody #yogafun #yogalifestyle #yoga4growth
I can tell you one thing that triggers me like mad. When you know better, but dont act better... "It triggers me, because everytime I go up to a person and say: 'Listen I fucked up, I am sorry' this asks me to proof my words. I need to act better next time. It triggers me, to know you are not able to come close to your words. It triggers me to know you will fuck up for the exact same shit again, even though you know better. It triggers me to leave you behind and acknowledge I am the trigger" -My Self Sometimes you repeat mistakes so often, that you are so sick of the reflection, that you actually start to act better. #irony Hail to my buddies Freud &Jung @tripsonyoga triggered to act better
Throwback Thursday 😁 found this beauty in my gallery - little toe stand in Turkey 2018 ☺️ 🙏 #throwbackthursday #throwback #turkey #toestand #balance #balancingpose #yogalife #yogaoffthemat #yogaeverywhere #namaste
Say what you feel. Love with your whole being. Leave that job you hate. Accomplish something that is frightening. Bring more bravery into your life. You’ve got this. 🙌🏻 . . . Challenge supporting research and awareness of Alzheimer’s 💚 Day 3 Bird of Paradise Variation #ForgetMeNotYoga Hosts: @dphilblack @yogameg.uk @inspiremyyoga @yogawithgandha Sponsors: @ubefit_uk @thehennaden @stablehouseuk @blissmalajewels @vibratehigherofficial @bakasana_activewear #yogalove #iloveyoga #igyoga #yogajourney #igyogacommunity #yogagirl #igyogafam #yogaeveryday #alwaysyoga #yogaallthetime #yogisofinstagram #feeltheyogahigh #namaste #yogaflow #instayoga #instagood #yogaaddict #photography #progressnotperfection #holistichealth #yogainspiration #practiceandalliscoming #myyogalife #pictureoftheday #strongereveryday #shareyourpassion
Morning practice is great! As it brings a lot of energy to my body through the day. The downsides are getting up early and every part of the body is so tight! 😂. . . #YogisInTransition linking Triangle (Trikonasana) > Floating Half Moon (Ardha Chandrasana) > Standing Split (Urdhva Prasarita Eka Padasana). #trianglepose #trikonasana #Halfmoonpose #ardhachandrasana #standingsplit #urdhvaprasaritaekapadasana . . Your Hosts: ⭐️ @activefityoga ⭐️ @kutzms ⭐️ @sandragon21 ⭐️ @sarka.yoga ⭐️ @smilewitch . Sponsors: 🌟 @arthleticwear 🌟 @onzie 🌟 @warriormats 🌟 @yogandhaoils . . 💟Open your heart ❤️ to the universe, listen to your heart ❤️ #yogawithamy #amytimeamyway
❤ LOTUS Acupuncture Relieve Body Stress Yoga Mat ❤ A MUST-HAVE product for Yoga Lovers! 🔔🔔🔔 GET IT NOW!!! 🔔🔔🔔 🎯🎯 Click on our own bio @yoga_our_life ✈ Worldwide shipping! ✈ 100% Brand New & High Quality! ✈ Easy to use! ✈ Pain reduction! ✈ Relaxation & Stress relief! ✈ Increased energy & circulation! #yogawoman #yogaholic #yogaposes #yogadog #yoganidra #yogiboost #yogidog #yoga4growth #yogajunkie #yogiswithtattoos #yogalovers #yogapants #yogateacher #yogacommunity
Follow Us @yoga_positions For More Yoga Tips & Inspiration ❤️ Check Out The Link In Our Bio For Online Yoga Courses 😀 @yoga_positions credit goes to @martina__rando <<<<<(FOLLOW) ❤️ Remember that you are the ocean. And no one, not even the moon itself is allowed to control your glorious, beautiful tides. @nikita_gill #beachyoga #ocean #mermaid #yogaforeveryone #yogaphotography #yogafam #yogamotivation #yogaaddict #yogaeveryday #yogalover #yogatime #yogapants #yogamom #yogadaiy #yogaeverydamnday #yogalove #yoga4growth #instayoga #yogaeverywhere #yogainspiration #yogateacher #yogaday #yogachallenge #yogagram
Set sail for the mermaid pose. Each one has his or her own unique bone structure and range of motion in the hip socket. Find your ideal alignment. It will open your hips. Lengthen your back into a gorgeous arch. ' imagine that your foundation for this pose to be like the tail of a mermaid or merman . Your upper body becomes buoyant and free as you discover the extension in your spine and the opening of your heart. @namaste_su #mermaidpose #lighthearted #namaste 🙏 #paramaribo #suriname 🇸🇷 #suriname #asana #yogaknowledge #yoga #yogaeveryday #wayoflife #challenge #yogalove #yogapose #yoga4growth #yogaeverydamnday #yogapractice
Yoga every morning is essential!!!!!!!!! I’m so glad that I’ve inspired at least a few people to try yoga🧘🏼‍♀️ #yoga #yogaeverydamnday #yogainspiration #yogaposes #yoga4growth #liftedyoga #yogafit #yogalove
Mandukasana Benefits- Opens the chest and shoulders Improves posture Therapeutic for menstrual cramps Strengthens the back muscles Improves circulation in hips and thighs Stimulates the digestive system Stimulates the reproductive system #yoga #yogafit #yogaforall #yogaeverydamnday #yogainspiration #yogagirl #yogapose #yogapractice #yogalife #yoga4growth #yogateacher #yogajourney #yogaforsoul #yogaformind #yogaforhealth #yoga4growth #yogapractice
NEWLY RELEASED 🎬📽🎇 See Link in bio💙👏 . The fourth  Chakra #HeartChakra Color: green Element: air This is the meeting place where we experience compassion and connection with oneself and others. ❤ Affirmations: I love and accept myself and others I love who I am I love...__________enter what you connect to the most 🙃 there's no wrong answers 😁🎆 I love nature, my peace, my space; my drive... @BreatheNyoga ❤🍊💛💚💙💜 presents #ChakraSeries Poses: #Camelpose #Wheelpose #ReversePlank #FishPose . . . . . #Yoga4growth #patience  #feelyourpower #asana #igyoga #igyogachallenge #igyogacommunity #yogaeverywhere #yogaeverydamnday #yogajourney #yogainspiration #yogagram #Namaste #balance #yogapractice #blackgirlyoga #yogainspiration #yogamotivation #colorsofyoga #love #mindbodyspirit #yoga
When you make a decision to change your life for the better, not everyone’s going to be supportive. A lot of people don’t like change, even if it’s really good. Big changes involve breaking habits, routines, and often require lots of work. These things all go against security, familiarity, and the comfort of knowing. Don’t get discouraged. Inspire them instead. -d.z.-
Life can feel full sometime...good or not good full doesn’t matter so much. Just that sense of full. That’s when you need to put in the effort make time for yourself. My home yoga space is usually pretty full. So I make the effort to clear space for my mat & space for me. Nothing goes away. It stays & it waits. It can wait. I feel better & then I can enjoy the fullness of life💗 Can you make space for yourself today? #yoga #yogi #yogagirl #yogaeveryday #yogainspiration #yogateacher #yogaforlife #yogapractice #yogalove #yogaeverywhere #yogalife #yoga4growth #yogamom #yogajourney #yogaforall #yogaforeveryone #yogaforthesoul #thursdaymotivation #makespace
Remember, it doesn’t matter how deep into a posture you go – what does matter is who you are when you get there.
🎉 New book alert!🎉 I’ve co-authored a book on developing resilience to life through Yoga & meditation. 👆🏽 See link in bio to read my story and of others.👆🏽 🙏🏽 📷 @marshallscottgriffin . . “My journey to discovering yoga was an interesting one, to say the least. I started a daily yoga practice when I was a second year PhD student. Most doctoral students will tell you that this academic pursuit can be one of the most frustrating experiences in the world. For many, it’s a journey punctuated by worries that comes to represent years of unhappiness, which is stored on a deep, cellular level. This was my baseline experience, which got progressively worse as time went on. I was fortunate enough to find a mindfulness meditation coach who helped me to separate the “forest” from the “trees”! Through prayer, meditation and daily yoga practice, I was finally able to muster the courage to get out of a program that wasn’t right for me. It can be hard to let go of the unhealthy belief systems (BS) around “quitting,” but the latest research is that winners are people who know when to quit — and do it often! I now embrace the idea that, when you quit with intention, you live to fight another day. “ . 🔝 See link in bio to read my story and this of others.🔝 In this book you will find hope and inspiration from many people, just like you, who have gone from surviving to thriving with their practice of yoga and/or meditation. - - 👆🏽Check it out! Link in bio👆🏽 - - #stralayoga #stralayogaguide #stralayogapractice #stralasisters #sistersrelaxtoo #blackgirlsrelaxtoo #wadein #contestedspaces #blackgirlyoga #blackwomendoyogatoo #sheyogic #lisalondon #movementcoach
Prone #pinchamayurasana ?? Don’t mind if I do. Palming #block and pressing elbows into wall. Strap keep elbows shoulder-width. 50 pound rice bag on upper back, weighs #scapula and upper #humerus down towards floor to increase #stretch
🤸‍♀ Follow us to see more @yogatipsmeditation 🤸‍♀🙏🏻 🤸‍♀🙏🏻 🤸‍♀🙏🏻 In the words of @adellbridges — Wheel pose! When I first started practicing I found it so difficult, mostly because I was stiff as a board in my thoracic spine and my shoulders and arms weren’t exactly accommodating either! . . Areas to work on to help get the shoulders more stacked over the wrists (ie a more comfortable wheel pose and a position where transitions are easier) three areas to work on are: . . FOREARMS: stretch your forearms! I personally like placing my palms on the floor with my fingers pointing back towards me, but it’s a bit intense. Doing #puppypose against a wall with the fingers up is super useful because it also gets the shoulder and thoracic spine opening at the same time! . . SHOULDERS: along with puppy pose, #dolphinpose has got to be one of the best poses to open the shoulders. Bend your knees if you need to, and let your heels lift. The point is to press your chest back towards your thighs to open the shoulders up! . . THORACIC spine / upper back: again, puppy pose (in its many variations) is great for this area of the spine. Make it active, by squeezing your shoulder blades together. Also do lots of twisting! Twisting helps loosen up the upper back . . But finally, if you want to improve your wheel pose, PRACTICE WHEEL POSE. Breathe, slowly. Do 3 breaths to begin with, work up to 4, then 5, etc. I promise it gets easier! . . I think wheel pose is the best example of where we must find the balance between ease and effort. It’s not easy!! But how much ease can you find in this effortful posture? . . One more thing: the top left photo is NOT wrong. If that’s where you are, BE PROUD of yourself. Seriously. If you’re still working to get your head off the mat, BE PROUD of yourself! #yoga4growth #yogachile #yogatherapy #yogacenterch #yogagivesbackchallenge #yogabrasil #yogaaddict #yogafun #yogaeverywhere #yogaworkout #yogaguys #yogadog #yogatime #yogaposes #yogacat #yogaforhealth #yogamakesmehappy #yogapantsmurah #yogaapparels #yogashorts #yogapantsass #yogapantsandstance #yogamat
The calm before the storm ✨ taking a moment to recenter in her Aura Short & Sunny Strappy Bra 🙏 . 👉 Follow @1h.everythingyoga for more yoga tips! 😉 * * * 📷 Thank to @alolosangeles for beautiful picture! ❤ #yogitravels #yogiteawisdom #yogainspiration #yogaeverydamnday #yoga4growth #yogistrong #veganyogi #anjaneyasana #asanas #asanajunkie #cobraposevariation #yogamen #chairpose #asana
All of us suffer. We suffer under our own thoughts, our judgments, our constant comparisons and expectations. This fearful living is the norm. It is what we are taught as soon as we enter this world. We shake as we make our way through seas of strangers. Enemies. The incessant fighting robs us of joy. Robs us of our natural state. Robs us of nature. It destroys our internal atmosphere as well as the atmosphere of the world we share. It leaves us fearful. It deludes us so deeply that love- the uniting force of the universe- is dismissed as a weakness or at best a fairy tale escape for the romantics. I refuse to be robbed of the truth of who I am. I am kind. I am loving. I am grateful. I see your beauty and know the rest to be a lie. I will fight with all I have to remain in love. And when I feel I am pushed beyond what I can take, I know I can ask for help and I will be answered. Please, help me see the love, the light in this pain I’m feeling. Please, help me see the love, the light in this pain I’m feeling. Please, help me see the love, the light in this pain I’m feeling. Keep me away from becoming that which I am not. I am kind. I am loving. I am grateful. This love vibrates strong in me. It gives me a strength which cannot be measured. It keeps me safe from those who seem to harm me. It gives me a clear voice when I speak up. I can not be pushed because I know who I am. I am kind. I am loving. I am grateful. I have no fear. Follow us @Do_Yoga_Enjoy_Life for more . . . =========================== Reposted from : @talia_sutra #yogipiness #zen #meditation #yoga #yogaeverydamnday #yogafun #yogafam #yogaart #yogaeverydamday #yogaphotography #yogamama #yogaplay #yogamom #yogapants #yogaforeveryone #yogaforlife #instayoga #yogamat #yoga4growth #yogaposes #yogalover #yogaday #yogaflow #yogacommunity #yogaaddict #yogamotivation #yogatime #yogakids #yogafit #yogaretreat
Starting in October our lovely Courtney will be offering early morning (6:15am) classes on Wednesdays and Fridays. We promise you won’t regret it.
Follow Us @yoga_positions For More Yoga Tips & Inspiration ❤️ Check Out The Link In Our Bio For Online Yoga Courses 😀 @yoga_positions credit goes to @ker.yoga <<<<<(FOLLOW) ❤️ I love celebrating all the facets of yoga with this community. Bringing closer the different aspects like asanas, breathe or meditation. Helping with flows or certain asanas. Capturing the beauty of yoga. Cheering if someone has reached a goal - mentally or physically. But there’s one thing that has to be celebrated much more, a thing that cannot be seen in a picture. That’s devotion. Yoga means devotion (by the way - one of the „goal asanas“ hanumanasana also stands for devotion). The spirit of yoga is never the fancy asana itself but the love and devotion you put in it. It’s a pure devotion, a trusting devotion, a deep devotion. So I just want to remind you that you practice and live yoga just for yourself - not for anyone else. #devotion #yogaworld #practiceyogachangeyourworld #loveyoga #beachyoga #yogaeverywhere #aloyoga #beagoddess #werbung #yogaphotography #yogabody #yogaforeveryone #yogagirl #yogaeverydamnday #yogapose #yogaflow #yogalover #yogaeveryday #yogachallenge #igyoga #yogaposes #yogapractice #yogagram #yoga4growth #yogamom #yogateacher
New places always give me new energy, a new will to discover, a new way to look around me... and I love it! . What about you? . . Wearing the new @aloyoga line launching today . 📷 @ahh.you Follow us @Yoga_Peace_Joy for more . . . =========================== Reposted from : @martina__rando #yogipiness #zen #meditation #yogalife #yogaeverydamnday #yogabums #yogapants #yogapractice #yogakids #yogalover #yogaeverydamday #yogaforeverybody #yogaaddict #yogaphotography #yogalifestyle #yogaplay #yogafam #yogacommunity #yogafun #yogapose #yogajourney #yoga4growth #yogawear #yogaforlife #instayoga #yogabody #yogadaily #yogaflow #yogamotivation #yogamama
And this is why yoga is everything. 📸: @iamhertribe
I had one of those awful, frustrating days at work and just wanted to come home and pour myself a large glass of wine. But I had a PT session booked at @ozonefitnesshongkong so dragged myself there straight after work. A session later with the lovely Kammy and I walked out feeling lighter, happier and like a different person. It’s amazing what effect exercise can have... such an incredible mood booster! #fitspo
Giving back is a huge part of the yoga community! We started @Yoga_Medicine_Seva to address the severity of India’s human trafficking crisis and do just that, give back. You can too! 🙏🏼 Be a part of the change today and head to our Instagram page to learn more. Follow us @Yoga_Is_Happiness_ for more . . . =========================== Reposted from : @yoga_medicine #yogipiness #zen #meditation #yogachallenge #yogagirl #yogaaday #yogatime #yogawear #yoga4growth #yogahigh #yogagram #yogamotivation #yogalifestyle #yogachallenges #yogapants #yogaphotography #yogafit #yogaaddict #yogafam #yogaplay #yogacommunity #yogakids #yogalover #igyoga #yogaretreat #yogapractice #yogamat #yogaforeveryone #yogafun #yogaposes
Don’t move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move. #osho . 😀😁😆😘❤️. . . 🙂teaching #yoga today at 6pm @synergyyoga . . . . 😀if you want to deepen your practice,or #shareyoga #wellness worldwide, we already are taking students for our next #yogateachertraining in october 15, space is limited and u save $$$ when u sign up one month before.🙌🏼 inbox me for more info😁. . . . 😁 join me next year to #cuscoperú , #greece or #ecuador ! . . . . . #lifeofayogi #sharethelove #doitwithlove #smile 😊 #loveishappiness #loveisall #yogaeverywhere #yogaeveryday #yogaworld #ashtavakrasana #cusco #yogacommunity #yogaoutdoors #yogaposes #yogaphotography #nonfilter #yogisofig #yogis #yogini #yogateacher #yogalife #yoga4growth
Born To Give: 30 HR teacher Intensive begins today! Co-teaching with my teacher @raghunathyogi at his beautiful ashram @supersoulfarm ... This format is my favorite way to teach. The days are filled with practice and discussion distilled for high caliber students/teachers. ... If you are interested in hosting me for a 30 hr program send me a direct message and I’ll forward you the curriculum we cover.
sharing my journey into anjaneyasana. I posted this the first time I nailed sometime early in 2015. If I can do it you can! I worked long and hard to gain that flexibility - nothing happens overnight and without you putting work into it. I never imagined I'd be able to achieve such grace and poise in this asana (let alone do it 😂). Hope this post will give you that ray of hope to keep pushing further! never give up! • • • • • Photo/caption by @norsoraya 💙 Follow us @AllAbout_Yoga for more . . . =========================== Reposted from : @yogalife.tips #yogipiness #zen #meditation #yogagirl #yogalove #yogapose #yogaforeveryone #yogainstructor #yogagram #yogaeveryday #instayoga #yogamat #yogatime #yogaeverydamday #yogaphotography #yogafit #yogaaday #yogaaddict #igyoga #yogapractice #yogafam #yogamom #yogajourney #yogaforeverybody #yogalover #yogabums #yogafun #yogakids #yogaposes #yoga4growth
‘I used to think I was the strangest person in the world but then I thought there are so many people in the world, there must be someone just like me who feels bizarre and flawed in the same ways I do. I would imagine her, and imagine that she must be out there thinking of me too. Well, I hope that if you are out there and read this and know that, yes, it’s true I’m here, and I’m just as strange as you’ -frida kahlo- ❤️ . . . . . . . . . Follow us @Ig_Yoga_Happy for more . . . =========================== Reposted from : @the_exit_strategy #yogipiness #zen #meditation #yogagirl #yoga #yogamat #yogafam #yogabums #yogaforlife #yogamama #yogachallenges #yogateacher #instayoga #yogaplay #yogamotivation #yogaphotography #yogapose #yogapants #yogalover #yogabody #yogafun #yogaforeverybody #igyoga #yogaeveryday #yogaflow #yogagram #yoga4growth #yogacommunity #yogatime #yogajourney
For today’s modification I chose to deepen and work on the squat element of last night’s pose because, once that’s very solid, the hamstring stretch will come easier/faster. As you lower the hips, turn the feet out if necessary, but always maintaining the heels on the ground, even if that means to stop half way through. If you find yourself with hips higher than knees, lean against a wall, so you can hold it longer. Gravity is working in your favor so, it’ll make you sink gradually, as your hip flexors both stretch and fatigue. The wall is a perfect ally to help you hold the pose longer, so you can feel the changes happening without exerting the quads or knees. For those wanting a full spinal lengthening, lace the fingers behind the head, elbows pointing towards each other (and the floor), relax the neck, drop chin to chest, breathe deeply from the cervicals all the way to the tip of the sacrum. Come out of it as slowly as you walked in and keep going, ! Your turn... For more modifications check out Aislinn @yogawithaislinn and Rachel @rachely.wang Follow us @Yoga_Quote_ for more . . . =========================== Reposted from : @cyogalife #yogipiness #zen #meditation #yogagirl #yogaeverydamnday #yogaeverydamday #igyoga #yogamat #yogafam #yogadaily #yogajourney #yogaretreat #yogagram #yoga4growth #yogalover #yogafit #yogaaddict #yogaforeveryone #yogaphotography #instayoga #yogahigh #yogaflow #yogakids #yogainstructor #yogapractice #yogaday #yogachallenges #yogaart #yogacommunity #yogabody
Garden update! The roma tomatoes and cucumbers have been the best producers this first season. Sadly I’m down to only one watermelon 🍉 but Im crossing my fingers it matures and I get to eat it! Xo 😘 - - - - - #takethepathwithheart #meditation #spirituality #wisdom #soul #meditate #awakening #spirit #yoga #yogaeverydamnday #yogaeverywhere #yogateacher #yogi #yogini #yogajourney #yogainspiration #instayoga #asana #yoga4growth #balance #bhakti #perfectlyimperfect #bliss #myfirstgarden #garden #gardengoddess
@robinmartinyoga Longing for the sun 🌞💙 Finding balance in a stunning setting in Costa Rica just two months ago. I think I was meant to live in a warm, tropical environment. I’m always cold. Anyone else? I’m headed to Monterrey, MX on Thursday to spend the weekend teaching at the @cyogamonterrey 💙 So excited to see some palm trees, share my passion and immerse myself in so much yoga. See you soon @letylozanoyoga 😘 Thanks for the photo @yogi_a.lo 💙 ━━━━━━━━━━━━━━━━━ 👉 @best.yoga.video 👉 @best.yoga.teachers ━━━━━━━━━━━━━━━━━ ☄ For Guaranteed Shoutout 💬 DM us! 🏷 Tag us for a chance to be featured3 Follow us @How_To_Yoga_ for more . . . =========================== Reposted from : @best.yoga.people #yogipiness #zen #meditation #yogainspiration #yogaeverydamnday #yogalover #yogaaddict #yogafun #yogafam #yogapractice #yogamama #yogaday #instayoga #yogafit #yogaphotography #yoga4growth #yogaflow #yogapants #yogaposes #yogaart #yogaforeveryone #igyoga #yogabums #yogainstructor #yogamotivation #yogaforeverybody #yogalifestyle #yogachallenges #yogamom #yogapose
Be thankful for each new challenge, because it will build your strength and character. Hey Guys, I See Friday Coming Quick...Happy Thursday🌸🌸🌸 ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••#namaste 🙏#yogaeveryday #yogamom #yogalove #yogi #yogini #yogaeverydamnday #yogagirl #yogalife #yogadaily #yoga #yogainspiration #yogaeverywhere #yogapose #instayoga #flexible #yoga4growth #strech #yogabody #yogagoals #yogagram #yogaflow #igyoga #yogalover #flexibilitygoals #flexibilitytraining #warriorvariation #stretching #virabhadrasana #virabhadrasana2
Make sure you go and show some love to @aga_pilates . Full image in my story
❣️A relaxing peaceful evening at home is one of life's greatest pleasures❣️ I don’t know to name this pose. It looks so funny😁😉. #keepbalance for Thursday 🌹••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••#namaste 🙏#yogaeveryday #yogamom #yogalove #yogi #yogini #yogaeverydamnday #yogagirl #yogalife #yogadaily #yoga #yogainspiration #yogaeverywhere #yogapose #instayoga #balancepose #fityogi #flexibilitychallenge #yoga4growth #balancing #openhips #yogawheelpose #forearmbalance #yogagoals #instayogi #yogabody #yogawheelbalance #yogawheelchallenge #yogawheelfun
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