#yogabeginners

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Be the energy you want to attract 🌻
Did Yoga exist in Africa? What are the principles of Ma'at? How can I connect Yoga to my daily life? If you live in #Charlotte NC and you've been wanting to explore a Kemetic Yoga practice, then my Intensive Four-Week Course starting in November is for you. By the end of this series, you will be able to confidently and independently create your own personal Kemetic Yoga practice with a fuller knowledge of movement, meditation, deep breathing, and energy awareness. Comment "Peace" to receive more information, and get ready to journey deeper into Self. 🙏🏾 ________________________________ #Yoga #BlackYogis #KemeticYoga #YogaInspiration #Meditation #Healing #Kemet #Breathe #InstaYoga #IGYoga #Egypt #Wisdom #Education #YogaDaily #YogaLove #YogaLife #Wellness #SelfCare #YogaBeginners #QueerPOC #YogaPractice #YogaEverywhere #YogaTeacher #YogaJourney #BlackYogaSuperstars #BlackExcellence #BlackYogaMagic #BlackPower #QPOC
#Day 1 💚 #UCYoga25KChallenge #Tree pose . . For my Gratitude to all of you I Made this Challenge and have teamed up with many Amazing Sponsors; @corenationactive @dharmabumactive @niyama_sports @pullnfit @ceedactive @moenka_activewear @yobaby_hk @jivvanya.activewear @happyfit.indonesia @alayama_yogawear @comfy_yoga . We will work and Practice together in 9 Days With every daily themes; 1. Fondation : Mountain/Tree💚 2. Hero inside of you ; Warrior 3. Find your inner beauty ; Goddess 4. Love Joy and Happiness ; Wheel/ WildThings 5. Perspective ; Inversion 6. Courage & Strength ; Eagle 7. Beautiful Dancer ; Dancer 8. Pure Hearted ; Pigeon 9. Surrender ; Savasana . How to Play, Please follow these simple steps; . 1) Repost the banner and tag your friends to play along 2) Follow All Generous Sponsors and Host 3) Post a new Picture of the daily Asana for the day of the challenge 4) Tag Host and Sponsors and using hastag #UCYoga25KChallenge 6) Make sure your IG profile is public so we can see your amazing post . So Let’s Light Up our Practice To Inspire others And Please Remember to always listen and honor your body . Can’t wait to see all of you join with me Sending Love and Light #Namaste #yogachallenge #igyogachallenge #ucyogajourney #yogagirl #yogabeginners #yogastrong #yogaeverydamday #yogaeverywhere #yogalife #yogapose #yogamotivation #practicemakesperfect #yogaforallbodies #yogafun #yogamama #yogalover
Día 20 del #challange #kapotasanarules 🕊👑 de la mano de @cyogalife . En este día nos tocó una variante de ➡️#viparitadandasana . Vaya que costó llegar a esta pose, pero feliz del resultado 💃❤. Seguimos tachando los días llegando a nuestra #kapotasanapose . #yogachallenge #yogaoctubre #yogatime #yogapractice #yogaposture #yogaprogress #yogaphotography #yogaday #yogamat #yogamonth #yogaworld #yogawallstretch #yogalife #yogalovers #yogamorning #yogamotivation #yogabeginners
It is natural that you are gentle and allow others to freely go where they want to be and be who they want to be without interfering. - W. Dyer . . Can you try it? It makes every relationship so much more beautiful ❤ What you think? ⤵️ . Flow like water ❤ . . As promised i made a flow with all poses for today for my #octoberyogachallenge . So let's see what we have: . #halfmoonpose for #moonyogavibes . #goddesspose for #tiptoeoctober . #inversions For #shewolfyogatribe . . #tiptoeoctober . sponsors and hosts: Hosts: @jloyoga @em.luker @eli_lifestyle_ @clacuru @niniyogini7 @YogiGetaways @talkvegantomeofficial @vayumudra @insideoutsideoutsidein @khromaherbs @kundalini_clothing . . . #shewolfyogatribe hosts: @mermaid.tiffany @in.ecstatic.motion @sultryabsyss . . . Your Moon Hosts: @suchitra_rx @__sil_06 @yogi.hemaxi Your Moon Sponsors @moonchildyogawear . @szmalas . @narabellabrand . @insideoutsideoutsidein . @yogalotusmatstore . . . . . . #yogawithnh #yogadeutschland #yogaliebe #yoga #yogalife #yogagermany #yogajourney #blogger_deutschland #igers_deutschland #sidelunge #flexibel #yogastudent #yogabeginners #letsdoyoga #letsstartyoga #zitate #yogachallenge2018 #tipoes #feeltheyogahigh #igyoga #yogini #fitfamgermany 🙏❤ @preview.app
What goes up, will eventually come back down....but I'm going to touch down and push right back off! 💪🏻 • I love watching videos of yoga poses and inversions because it reminds us how real their bodies are. In pictures we miss the balance, the challenge, and the mental dedication that takes place to work your way up to such a pretty pose. 🧘🏻‍♀️ • I want to watch them struggle, watch their magnificent mind body connection adapt and work through the subtle cues necessary to hold a challenging pose. That struggle is life and it makes the final product so much more satisfying. Watch my ribs to see where my body was having the loudest conversation trying to recruit what was necessary and relax what isn't needed. Keep kicking it people! 🙌🏻 • • • 🕉🕉☯️⚛️ • • • #chiroyogaflow #practice #practicemakesprogress #yogapractice #inversions #yogapants #yogachallenge #yogaposes #yogagirls #yogainspiration #yogaeverywhere #yogabeginners #climbtulsa #headstand #relax #stabilizer #stabilization #rehabilitacion
Prvo skoči pa onda reci hop #painter #painterslife #yogabeginners #art #artist #nažici
#balance #yogabeginners #naopako #vikend #bezzida #peace neki navijaju, a neki balansiraju 🖖💪☀
Immer schön flexibel bleiben ♥️ Ein sonniges Wochenende. . Be awesome and stay tall. . . . #tallwomen #lovewhatyoudo #bosslady #businesstraining #minimal #minimalis #yogapose #yogabeginners #sparring #womenempowerment #business #yoga
Первый день йогачелленджа #держимнаклон начинается с разминки💫🧘🏽‍♀️ Я выполнила разминку от @yogalesia . Организаторы: @yogalesia @beleyoga @yogabyzemkova @oksymec . Спонсоры: @art_yogamatic @mindbody_sportwear . #йога #йогачеллендж #йогамарафон #йогадома #йогадляначинающих #yoga #yogachallenge #yogaforbeginners #yogabeginners
Se você nunca fez Yoga, não sabe o que está perdendo. ❤ #yogapratice #yogabeginners #yoga #yogaholic #nevergiveup #minhamelhorversao #corpoemente
II COMFORTABLE YOGA II Apertura delle spalle e del petto nella posa del cobra. 🐍 e allungamento dei quadricipiti nella posa della mezza rana 🐸 . Obiettivo finale : flip the grip. 😊 . . 🇬🇧 1st video: Shoulder rolls in cobra pose🐍 and half frog pose 🐸 : creating space in my shoulders and my chest and stretching my quadriceps. . 2nd video: my overhand grip journey 😊 . . #flipyourgrip #kingpigeonvariation #yogalove #instayoga #selflove #yogabeginners #practicemakesprogress #igyoga #yogaflow #yogatutorial #yogaitalia #yogapractice #yogaaddict #yogainspiration #flipyourgrip #awareness #asana #fitnessmotivation #yogaforlife #healthy #yogalover #yogatime #yogaprogress #howtoyoga #yogaeverydamnday #yogavideo #yogajourney #practiceandalliscoming #yoga #morningyoga
Nello Yoga impari a tendere il tuo arco: per alcuni è troppo lento ( si è troppo indulgenti con s stessi ), per altri è troppo teso ( si è troppo disciplinati e tesi ) . La crescita e l’equilibrio sta nella via di mezzo. (Marina Demaria). . . #yoga #yogapose #yogainspiration #yogabeginners #mindfulness #kaizen #positivity #positivevibes #yogachallenge #asana #nonmiarrendo #fibromyalgia #antistress
🧘‍♀️🌱 Je ressens de plus en plus les bienfaits du yoga dans mon corps. En faisant 3x par semaine en plus du week-end cette pratique s’inscrit dans mon corps et surtout dans mon mental. Les bienfaits sont infinie, mais le plus important pour moi c’est celui de la respiration. Respirer consciemment est fondamentalement pour une vie saine, pour un corps détendu, et pour un mental relaxé. #yoga #yogabeginners #hatayoga #holistic #saturdaymorning #yogalovers #wayoflife #philosophie #justbreathe #yogigi #selfcare #selflove #takecare #simplymoments
Even on my day off I don’t forget about #yoga practicing it everywhere 💃💃💪🏽#saturday #uae #dubai #pt #coach #jbr #marina #palmjumeirah #yogaposes #yogabeginners #beach #bluewater #toned #tonedbody #tonedlegs #day #sand #enjoy #enjoylife
ช่วงนี้ก็เห็นท่าโยคะเก้ๆกังๆเยอะหน่อยนะ... คือเราอยากได้ของรางวัลอ่ะ 555 Day 2 with boat pose...stay calm, double tap to support me 😘 #getfitwithning #15dayscorechallenge #day2 #stayfit #yogaoffice #yogabeginners #yogachallenge
I figured since I’m trying all these poses, why not......the first few clips were 🤦🏼‍♀️ I noticed that I wasn’t bending my arms enough. 🤣 I haven’t caught flight like this with the #flyingpigeon before!!!!! I felt more stable and understood how my body should be. I just need to get that leg up higher 🤙🏽 Well, I ended up flying!!! Yep, I did it. Didn’t hold for long but I freakin flew 🤙🏽🤙🏽🤙🏽 . . #yogahigh #doyouyoga #yogapics #yogahandstand #yogaeverydamnday #yogabeginners #yogagram #yogamotivation #yogawear #yogaforeveryone #yogaforeverybody #yoga #yogachallenge #yogalife #loveyoga #yogamom #yogastrong #iloveyoga #yogagirl #yogawarrior #yogafun #yogalove #yogadaily #yogapractice #yogastrength #yogainspiration #yogapose #namaste
the most important thing you can do, is be true to yourself. come honour your inner self with me tonight 6:00pm active yoga at #ymcasudbury special focus on trusting your struggle 🙏🏼✨ #strength , #flexibility #freeteenfriday #communitygym #yogasudbury #yogachallenge #yogabeginners #yogaforhealthandwellness #healthylife #selfcare #selflove #meditation #zen
Trying out the #peacockpose today. The first clip I completely face planted 😂 just couldn’t get up & stay up with the rest. Although the last clip I finally held it without face planting (it looks like I did but I didn’t🤙🏽). Happy dance!!! . . #yogahigh #doyouyoga #yogapics #yogahandstand #yogaeverydamnday #yogabeginners #yogagram #yogamotivation #yogawear #yogaforeveryone #yogaforeverybody #yoga #yogachallenge #yogalife #loveyoga #yogamom #yogastrong #iloveyoga #yogagirl #yogawarrior #yogafun #yogalove #yogadaily #yogapractice #yogastrength #yogainspiration #yogapose #namaste
Day 5 of my #yogachallenge doing my best but this is hard #powpose #ajourneytowardskingpigeon #Repost @shreeyoga ・・・ 🌟 New Challenge Announcement 🌟 . Please join us between 14-20 Oct for 🐦 👑 #AJourneyTowardsKingPigeon 👑 🐦 Whether you are experienced or a complete novice in practising this heart opening pose, please join us on this journey towards achieving or deepening your #KingPigeon or #EkaPadaRajaKapotasana . My incredible cohosts and I will focus on postures to help you work on strengthening and stretching the muscles required to support this incredible asana. . All levels of ability are welcome to join. . Your hosts : 🧘🏼‍♀️ @shreeyoga 🧘🏼‍♀️ @inspiremyyoga 🧘🏼‍♀️ @kwang_angkana 🧘🏼‍♂️ @lukegraeber Generous Sponsors: @werkshop 🎁 @infinitystrap 🎁 @myjunglemat 🎁 @insideoutsideoutsidein 🎁 @yogadotom 🎁 @szmalas 🎁 Pose lineup: Day 1.  Reclined pigeon . Day 2. Puppy pose . Day 3. Pigeon . Day 4. Cobra . Day 5. One legged/ full bowpose . Day 6. Low lunge . Day 7. King pigeon . How to play! 👉🏻Follow all sponsors and hosts 👉🏻 Post a daily pic or video inspired by your hosts. 👉🏻Tag all hosts and sponsors . 👉🏻Use #AJourneyTowardsKingPigeon   in each post. 👉🏻Make sure that your IG profile is public so that we can see you. 👉🏻Listen to your body and  play safe. 👉🏻Have fun! Make new Instagram Yoga friends and show the gallery some love. Feel free to DM with any questions . . @igyogachallenges @quantumyoga @igchallenges . #yoga #yogabeginner #yogabeginners #yogainspiration #yogapose #yogagirl #yogalife #yogabody #yogapractice #yogajournal #yogamom #yogamotivation #yogaprogress
Today's @yogafeature by @vanessaandreah ———— Progress doesn’t happen over night. I wasn’t the most flexible person when i started my Asana practice and my hammies were and still are tight. The most important thing is - patience. And believe in you 🖤 . . . #yogapractice #inflexibleyogis #flexibility #yogabeginners #yogatips #yogatricks #yogaforeveryone #beginneryoga #myyogapractice #myyogajourney #yogisoftheworld #yogaonandoffthemat #behappy #yogagoals #yogaholic #yogaaday #yogastrong #igyogafam ———— Follow @yogafeature 🙏 . #yogaflow #yogalove #yogalifeyogainspiration #yogisofinstagram #yogachallenge #yogafundamentals #yogini #yogagram #yogagirls #yogamom
People!!! Arrived the long awaited Friday !!! How you spend the evening? I can tell you that I will stay home eating pizza and then watching a good movie with Manuel and Dafne!! we had to go out this evening then our friends have had an unexpected therefore and some HOME SWEET HOME.. Today I practiced yoga in my loved garden !!! The sun was warm and bright, warmed my body and shared the whole nature, shared the energy with me. Dafne of course present in my practice Yoga .. I had tied the leash on my ankle because there were some damn hunters who were going around. Really really really damn!!!!!! Why i mean WHY???????? what kind of passion is be an hunters? I don t know and i hate that! Are you agree with me? . Musicista @iksonofficial #yoga #yoga #sunsetyoga #gardenyoga #yogadaily #practiceyogadaily #yogaeverydamnday #yogalove #doglove #doglovesyoga #yogadoga #yogapeople #yogisofinstagram #igyogis #yogateacher #yogabeginners #yogasun #yogaenergy #powerofyoga #yogapower #odakayoga #hathavinyasayoga #hathayoga #ashtangayoga
Hoy es el 19° día del nuestro #challange #kapotasanarules 👑🕊 de la mano de ➡️ @cyogalife . Y en este día nos tocó una variante de #ustrasana . Otra #posture más que nunca imaginé hacer. Si bien al principio me costó bajar y subir las piernas!😣 pero al final lo logré. Sin duda entrará dentro de mis #practice habituales. Vamos por más! Desliza #swipeup ➡️ para ver como lo hice al principio utilizando mi elemento y lo que pude lograr al final sola!💃🙌💗❤. Una mirada desde el resultado hasta el comienzo. #yogaposture #yogachallenge #yogavariation #yogaposes #yogapractice #yogaprogress #yogatime #yogaday #yogamonth #yogalife #yogalovers #yogawallstretch #yogaworld #yogabeginners #yogaroutine #yogamom #yogamat #yogauniverse #yogatips
“Después de tanto esperar que la vida tuviese algún sentido, solo deje de encontrar que no lo tenia”. OA💜 Todos los días aprendemos algo nuevo, a veces la lección de vida viene de una conexión del pasado 🤗. . . #yoga #yogui #yogalife #yogalifestyle #yogainspiration #asana #yogaposes #yogagirl #yogaeveryday #yogachile #yogasana #bitilasana #bitilasanavariation #cowpose #beginneryoga #yogabeginners #yogapractice
{Anzeige, Verlknkung} German below, Deutsch unten😊 Evening topic: Trust It's build over time and shattert in seconds. It's the key to someones heart and the dagger to kill it. It's the greatest gift you can give and the thing you need to value most when received. . Without trust, we are alone with our problems and sorrows. Without trust, we have nobody to turn to when fear hits us. That's why we should never betray somebody's trust - because it may not only ruin their trust in you, but also their ability to trust somebody else again. . . Abendthema: Vertrauen Es braucht Zeit es aufzubauen und wird zerstört in Sekunden. Es ist der Schlüssel zu jemandes Herzen und der Dolch, um es zu erstechen. Es ist das größte Geschenk, das du geben kannst und das, worauf du am meisten aufpassen musst, wenn du es bekommst. . Ohne Vertrauen sind wir allein mit unseren Problemen und Sorgen. Ohne Vertrauen können wir nicht über unsere Ängste sprechen. Und genau deshalb sollte man das Vertrauen eines anderen niemals missbrauchen - denn das ruiniert vielleicht nicht nur dessen Vertrauen in dich, sondern die Bereitschaft erneut jemandem zu vertrauen. . Kleiner Einblick in meine Yogaübungen momentan..ich war so stolz, als ich die Krähe endlich für ein paar Sekunden halten konnte, dass ich es gleich für euch fotografieren musste😅😊 Startet gut in euer Wochenende, meine Lieben💕 schön, dass es euch gibt! . . . #fitfamde #fitfamgermany #fitfamdeutschland #yogabeginners #yogapractice #eveningyoga #abendyoga #girlswithmuscles #frauenmitmuskeln #frauenpower #yogakrähe #asana #traumfigur #oceansapart #fairemode #sustainablefashion #healthychoices #healthyandhappy #healthyandfit #werwillderkann #fairysupp #yogaanfänger #fitnessfreaks #fitnessaddicts #fitnessmodel #realtalk #joga #instafit #fitnessoutfit #sportoutfit
И...уже завтра!! в Пране на Войковской стартует в 14.00 моё занятие в новом формате: хатха-йога начального уровня длительностью 2 ч!! Приятные потягушки и качественная шавасана в конце гарантируются! Жду всех желающих! (Фотограф: Карина Залятдинова #@karinayogasnake #Fotoyoga ) #pranayoga #yoga_na_войковской #yogamoscow #yogaeveryday #yogapractice #yogabeginners #йоганачало
Yoga Vixen studio Open House is tomorrow Saturday 20 October in #Breda !!! Come and try out #freeyoga and #freemindfulness from 11:00-14:00 WIN!!!!!!! #freeyogatshirts and #freeyogalegging from YogaVixen and #freecaramelspread from Marbon, Chocolade events Everyone gets a take home treat plus a special discount if you sign up Saturday for a membership at the YogaVixen #yogastudio #openhouse #opendag #yoga #yogaflow #meditation #breda #mindfulness #newyogastudio #yogastudio #privateyogalessons #yogainbreda #mindfulnessinbreda #yogaforbeginners #beginnersyoga #yogabeginners @indebuurtbreda @yoga_vixen @bredacityguide @foodandlifestylebreda @bredacityapp @bredauniversityas @ilovebreda @hotspots_breda
Neuigkeiten im und aus dem Studio yogatribe in Berlin-Mitte. Christian Metz, Christoph Keller und ich entwickeln derzeit ein neues 3-Schritte-Programm für Anfänger*innen im Anusara Yoga, die zukünftig ein wenig mehr Aufmerksamkeit bekommen und „besser“ eingesammelt werden sollen. Gestartet wird mit einem Workshop für absolute Anfänger*innen am Sonntag, den 04.11. von 14 bis 17 Uhr (Schritt 1). Es folgt ein Aufbau-Kurs zur Vertiefung des Gelernten über 4 Termine, 4 Wochen und jeweils 1,5 Stunden. Die offenen Stunden für Beginner am Montag von 18.30 bis 20 Uhr und Mittwoch 19 bis 20.30 Uhr sind dann der dritte Schritt auf dem Beginner-Weg. Wir sind gespannt, was für wunderschöne Yogaschmetterlinge schlüpfen werden. Weitere Informationen bald sowohl auf meiner als auch auf der Webseite vom yogatribe. www.ninaraem.de oder www.yogatribe.de #beginneryoga #yogabeginners #yogabeginner #yogabeginnings #yogatribe #yogainberlin #anusarayoga #anusarayogalover #basics #fundamentals #yogagrundlagen #yogalife #yogastudent #yogalifestyle #yogalove #yogastudio #yogastudiosberlin #transformation #prozess #programm #konzept
Flexible and gorgeous, our oceana leggings fit you like second skin! Buy 1 Get 1 Free on all leggings 😍 Tap link in bio to shop!
"You are braver than you believe, smarter than you seem, and stronger than you think." ~Winnie-The-Pooh (A. A. Milne) #feetuptrainer #feetupyoga #yoga #yogabeginners #yogastarter #jooga #yogaupsidedown #lovethis #upsidedown #joogaanurinkurin @feetup 🙃💚 Have a nice weekend! 😍 Hyvää viikonloppua kaikille! 🤩
UBUD, BALI - TRAVEL FOODIE REVIEW 🍵 = it’s about finding my top 3 picks for the most delicious, coolest, funkiest, hidden food, in each spot around the world,! You have to kiss a few frogs 🐸 to find the best but I’m prepared with my Teflon lip gloss and notebook 📓 ************************************************* . ATMAN KAFE - UBUD, Bali . ❤️This cafe made my top 3 from a wide range of fantastic foodie delights in Ubud. I sampled about 40ish different options in the month I was in Ubud. . 🍃A wide variety of amazing veggie and vegan food, beautiful drinks and juices. A great stopoff point on a hot and busy street. . 🔥I’m a meat eater but OMG after visiting this cafe I could be converted to a plant based diet. Delicious breakfasts! . Open 7:30am to 10:30pm
Una settimana senza corsa.. Chi corre lo sa che il dover fermarsi non è piacevole, ma credo che niente avvenga per caso, guardare il lato positivo anche nei momenti no, lo yoga aiuta anche in questo! 🙏🧘‍♀️ #vinyasaflow #openyourheart #yogaheart #yogalove #yoga #yogaphotografy #daybyday #yogaeveryday #namaste #yogapractice #asana #yogajourney #yogaprogress #yogalovers #yogapose #vinyasayoga #yogabeginners #igersyoga #yoga_italian_ispiration #doyogaeveryday #faiyogaconlascimmiayoga #yogaitalia #wordyoga #yogafamily
Mein heutiger Start in meinen Freitag: 11km laufen, Morgenmeditation,Kaffee to Go und jetzt geht es zum Yoga.Danach ab zur Arbeit.So könnte jeder Tag beginnen☺️. • Wie habt Ihr Euren Freitag begonnen? • • • #morgenroutine #yoga #kaffeetogo #laufenammorgen #indentagstarten #freitags #morgens #fitness #gesund #veganpower #veganlife #yogabeginners #morgenstund #morgenstimmung #yogadeutschland #yogalove #fit #vegan #vegandeutschland #motivation #impulse #regelmäßig #dranbleiben #sichbewegen #sportbegeistert #etwasfürsichtun #zeitfürmich
15 Day Challenge with my Yoga Teacher @siamesecat ..,working at the office today but I’m keen to do it 😊😆 #getfitwithning #15dayscorechallenge #yogachallenge #yogaatoffice #yogabeginners #getfit #strongwomen
Need to build ass 😂 #fitnessadvice #yogabeginners #yoga #alien
Did Yoga exist in Africa? What are the principles of Ma'at? How can I connect Yoga to my daily life? If you live in #Charlotte NC and you've been wanting to explore a Kemetic Yoga practice, then my Intensive Four-Week Course starting in November is for you. By the end of this series, you will be able to confidently and independently create your own personal Kemetic Yoga practice with a fuller knowledge of movement, meditation, deep breathing, and energy awareness. Comment "Peace" to receive more information, and get ready to journey deeper into Self. 🙏🏾 ✊🏾 Track: Journey to Satchidananda, Alice Coltrane __________________________________ #Yoga #BlackYogis #KemeticYoga #YogaInspiration #Meditation #Healing #Kemet #Breathe #InstaYoga #IGYoga #Egypt #Wisdom #Education #YogaDaily #YogaLove #YogaLife #Wellness #SelfCare #YogaBeginners #QueerPOC #YogaPractice #YogaEverywhere #YogaTeacher #YogaJourney #BlackYogaSuperstars #BlackExcellence #BlackYogaMagic #BlackPower #QPOC
Karma yoga this Sunday, volunteering for the victims of earthquake and tsunami in Sulawesi...open donations, let's share to show that you care..join us. Yuk gabung silahkan hubungi contact person tertera 🙏 #yogayogya #yogaindonesia #yogainspiration #yogainstructor #volunteering #socialprojectspace #socialactivism #socialproject #prayforsulawesi #indonesia #fitness #gymjogja #instrukturyogayogya #instasports #sportygram #yoga #socialactivist #yogapemula #yogabeginners #ndalemyudonegaran #prayforsulawesi #prayforpalu #prayfordonggala
Day 5 of my #yogachallenge Today I needed help of my #yogawheel to do my #cobrapose happy to try need #yogaposes #ajourneytowardskingpigeon #Repost @shreeyoga ・・・ 🌟 New Challenge Announcement 🌟 . Please join us between 14-20 Oct for 🐦 👑 #AJourneyTowardsKingPigeon 👑 🐦 Whether you are experienced or a complete novice in practising this heart opening pose, please join us on this journey towards achieving or deepening your #KingPigeon or #EkaPadaRajaKapotasana . My incredible cohosts and I will focus on postures to help you work on strengthening and stretching the muscles required to support this incredible asana. . All levels of ability are welcome to join. . Your hosts : 🧘🏼‍♀️ @shreeyoga 🧘🏼‍♀️ @inspiremyyoga 🧘🏼‍♀️ @kwang_angkana 🧘🏼‍♂️ @lukegraeber Generous Sponsors: @werkshop 🎁 @infinitystrap 🎁 @myjunglemat 🎁 @insideoutsideoutsidein 🎁 @yogadotom 🎁 @szmalas 🎁 Pose lineup: Day 1.  Reclined pigeon . Day 2. Puppy pose . Day 3. Pigeon . Day 4. Cobra . Day 5. One legged/ full bowpose . Day 6. Low lunge . Day 7. King pigeon . How to play! 👉🏻Follow all sponsors and hosts 👉🏻 Post a daily pic or video inspired by your hosts. 👉🏻Tag all hosts and sponsors . 👉🏻Use #AJourneyTowardsKingPigeon   in each post. 👉🏻Make sure that your IG profile is public so that we can see you. 👉🏻Listen to your body and  play safe. 👉🏻Have fun! Make new Instagram Yoga friends and show the gallery some love. Feel free to DM with any questions . . @igyogachallenges @quantumyoga @igchallenges . #yoga #yogapants #yogainspiration #yogapose #colombia #colombiangirl #yogapractice #yogagirl #yogalife #yogafit #yogabeginner #yogabeginners #yogabeyond #yogaeveryday #yogatherapy #yolafit #doingmybest #happy #improving #oneday
I’m not even going to mention how many times I tried this pose. It was a ridiculous amount 🤦🏼‍♀️ I just couldn’t get my left side to follow my cues!!! BUT I was finally able to hold and slowly come out instead of falling or nearly face planted 🤣😳. I’ve done this before but never on my less dominant side. Thanks for inspiring me to do the #grasshopperpose @egr_yoga1 😊😊😊 . . #yogahigh #doyouyoga #gentleyoga #yogapics #yogahandstand #yogaeverydamnday #yogabeginners #yogagram #yogamotivation #yogawear #yogaforeveryone #yogaforeverybody #yoga #yogachallenge #yogalife #loveyoga #yogamom #yogastrong #iloveyoga #yogagirl #yogawarrior #yogafun #yogalove #yogadaily #yogapractice #yogastrength #yogainspiration #yogapose #namaste
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