#yogabeginners

13,497 posts

Loading...
🧘🏾‍♀️ ~ Namaste 🙏🏾
🇬🇧 I'm not very present here those time, or even in my practice ✨ The end of this year is a little busy and I need time to focus on the most important for me right now: my studies 👩🏽‍⚕️ . 🇫🇷 Je ne suis plus très présente en ce moment par ici, ni même dans ma pratique ✨ Je crois qu’en cette fin d’année un peu chargée j’ai besoin de temps pour me concentrer sur le plus important pour moi en ce moment : mes études 👩🏽‍⚕️ __________________ #yogafrance #yogachallengeworld #frenchyogi #yogaparis #asanarebel #yogaeverytime #yogabeginners #fitfrenchy #yogagirlsdaily #frenchyogagirl #yogaconnect #bayafrance
Buongiorno ! & 🌈 Happy Monday. 👣 Today in my yoga prayer I want self control. 🧠 Some days are easier then others of course but I really gotta tap in & dig deep. 🙏🏽 All I know for sure is I’m blessed to have you all for my motivation and all the great tips on healthy choices in this wild ride we call life. . . 🌈 #nomakeup #rawyoga #blackandwhiteyoga #reallife #vegasflow #yogalove #yogablogger #yogajournal #yogaposes #lasvegasyoga #yogafit #yogaforeveryone #homeyoga #yogabeginners #vegasyogi #yogagram #yogalife #yogahealth #toeachherown #vegasyogi #yogatraining #fityoga #yogainspiration #vegasyoga #yogamom #yogamotivation #yogalv #healthyyogahabits #yogaworkout #yogabackbend #yogaathome
We're thrilled to introduce our new journal series, Good Move, where we talk to the incredible individuals and teams using movement to create positive change in their community and the world.⠀ ⠀⠀ This month we speak to Ben Eckett, director of @glovesnotgunz , a youth initiative programme based out of Croydon. ⠀ Read via our bio link. ⠀ 📸 @lrad.cr2
It is a very interesting phrase, don't you think? . . . . . . #yogaathome 🏡
My advanced #TraditionalThaiMassage course has started. I have learned so much already on the nothern style massage in one day. #Stretching is the main point and the amount of techniques is huge. Thanks Pere and #LoiKrohMassage school . You are all great. Am so happy to be back here in #ChiangMai and to the school. This massage was always a powerful complement to my #yogapractice as it is a kind of passive yoga or even a #yogatherapy . Watch these videos to see how simple moves can release so much tension. #thaimassage #thaistretch #massage #yogalove #yogini #yogadaily #yogini #yogabeginners #artofmassage #yogaover50 #yogaismorethanasa #thailand #thaiyogamassage #releasetension #relaxation #massagetime #massagethai #massagetherapy #massagecourse #yogamassage #massotherapy #masseuse
17/24🎄💪 Nedalo mi to, placku neudělám, tak balanc v sede by šel, ale zelvicku aby se úplně zasunula do krunýře? Foto pro @jogadnes 🙏 Musim na tom zamakat a protahovat více..🤔 už abych porovnala s fotkou za rok. #joganapohodu #spojujenasjoga #balancvsede #upavishtakonasana #balancnarukach #vanocevklidku #nadechvydech #jogachallenge #yogabeginners 🎁Hosté: @tomash_strnad @katkayoga @zgung @klara_yoga @zuzana_klingrova 🎅🎁O bohatou nadílku se postarají sponzoři, kterými jsou: @resortsvatakaterina @lole.cz @boho_natural @jogadnes @weledacz @jogamarket @biobachovky a další ❤️ 🎁
- 블록을 이용한 #초급자요가 #골반교정 편입니다💁🏻‍♀️ - 허벅지 안쪽 #햄스트링 유연성 향상과 엉덩이 옆쪽 #중둔근 강화로 골반 교정과 #균형감각 향상에 도움을 줍니다. - be effective in relieving #pelvicpain #yogabeginners #block #golfyoga #pelvicyoga #pelvicstretch #yoga #고지은
Good early morning ☀️ this week my teaching schedule at @sdyogacenter goes like this: Today 03:30-05:00pm Wednesday 05:30-06:30pm Thursday 09:00-10:30am Hope to see you all there! #yoga #yogaaddict #yogabeginners #yogachallenge #yogadance #yogaeverydamnday #yogaflow #yogagirl #yogahigh #yogainspiration #yogajourney #yogakeepsmesane #yogalife #yogamat #yoganation #yogaoutfit #yogapants #yogaquest #yogaroutine #yogastudio #yogatransformation #yogaunites #yogavibes #yogawarrior #yogayogayoga #yogazeal #sdyogacenter #teamshane ✌🏼 ❤️ 🧘🏼‍♀️
A step up from when I started yoga. #tripodheadstand #yogabeginners #beachyoga
„Denken wie ein Shaolin“ - Bernhard Moestl
- 블록을 이용한 #초급자요가 #어깨통증 편입니다💁🏻‍♀️ - 가슴 앞쪽 #흉근을 늘려서 #어깨통증 완화와 가동범위를 향상 시킵니다. - 인스타 동영상 업로드가 1분만 가능해서 빠르게 진행했어요. - You can watch it for a longer time in the insta story & IGTV. ⭐️ be effective in relieving #shoulderpain #yogabeginners #block #golfyoga #yoga #고지은
Day 7 of the #YogaGiftForXmas #meditation From 10-16 December 🎁 . . 🧘‍♀️Hosts . @andreamegale.yoga . @ashtangi_ali . @esteryoga . @temyoga . . . . 🎁 Sponsors . . @marthaacunasportwear . @khromaherbs . @chargedjewelry . @akasha_malas . @bekindfolk . @y.o.u.p.i . @tiny_yoga_company . . Your Xmas Gifts list: 🎁 Day 1: Forward fold . .👍 🎁 Day 2: Twist . .👍 🎁 Day 3: Hip Opener . .👍 🎁 Day 4: Balance . .👍 🎁 Day 5: Inversion .👍 . 🎁 Day 6 Backbend .👍 . 🎁 Day 7: Restorative/ Meditation .👍 . #yogi #yoga #yogis #yogaaddict #yogacommunity #yogainspiration #yogachallenge #yogabeginners #yogadaily #yogaespaña #yoginis #yogapractice #yogalovers #namaste
Day 6 of the #YogaGiftForXmas #backbends From 10-16 December 🎁 . . 🧘‍♀️Hosts . @andreamegale.yoga . @ashtangi_ali . @esteryoga . @temyoga . . . . 🎁 Sponsors . . @marthaacunasportwear . @khromaherbs . @chargedjewelry . @akasha_malas . @bekindfolk . @y.o.u.p.i . @tiny_yoga_company . . Your Xmas Gifts list: 🎁 Day 1: Forward fold . .👍 🎁 Day 2: Twist . .👍 🎁 Day 3: Hip Opener . .👍 🎁 Day 4: Balance . .👍 🎁 Day 5: Inversion .👍 . 🎁 Day 6 Backbend .👍 . 🎁 Day 7: Restorative/ Meditation . . #yogi #yoga #yogis #yogaaddict #yogacommunity #yogainspiration #yogachallenge #yogabeginners #yogadaily #yogaespaña #yoginis #yogapractice #yogalovers #namaste
Day 5 of the #YogaGiftForXmas #inversion #inversionpose From 10-16 December 🎁 . . 🧘‍♀️Hosts . @andreamegale.yoga . @ashtangi_ali . @esteryoga . @temyoga . . . . 🎁 Sponsors . . @marthaacunasportwear . @khromaherbs . @chargedjewelry . @akasha_malas . @bekindfolk . @y.o.u.p.i . @tiny_yoga_company . . Your Xmas Gifts list: 🎁 Day 1: Forward fold . .👍 🎁 Day 2: Twist . .👍 🎁 Day 3: Hip Opener . .👍 🎁 Day 4: Balance . .👍 🎁 Day 5: Inversion .👍 . 🎁 Day 6 Backbend . . 🎁 Day 7: Restorative/ Meditation . . #yogi #yoga #yogis #yogaaddict #yogacommunity #yogainspiration #yogachallenge #yogabeginners #yogadaily #yogaespaña #yoginis #yogapractice #yogalovers #namaste
My first yoga crow pose! Still quite a way to go until it's perfect but it's all about Yoga-baby-steps I guess.
16/24 🎁🎄 Fotka pořízena před začátkem nákupního maratonu.. A u nás už může přijít ježíšek 😁. Pozice stolu pro @jogadnes #joganapohodu #stul #vanocninakupy #vanocevklidku #nadechvydech #yogachallenge #yogabeginners 🎁Hosté: @tomash_strnad @katkayoga @zgung @klara_yoga @zuzana_klingrova 🎅🎁O bohatou nadílku se postarají sponzoři, kterými jsou: @resortsvatakaterina @lole.cz @boho_natural @jogadnes @weledacz @jogamarket @biobachovky a další ❤️ 🎁
This week I did this pose for the first time in my life and in the beginning I could put my feet up to 1cm and like for 1 second 😅 I played with it few times at home and now I can do it much better 💪🏻 Love to challenge myself 😁 Call me crazy, I already book 9 yoga classes for 4 days 🤔 whoop The best message I got today was that my boss is not coming before Wednesday so I can take a class in the morning YAY!! 😁🙏🏻 Omg I’m feeling so happy that I cannot stop smiling but I didn’t took anything 🙊 except yoga lesson 😂😂😅😇
Die letzte Woche vor Weihnachten bricht an und auch das Jahresende naht. Zeit, völlig durchzudrehen und in Festtagspanik zu geraten. Der Versuch alles bis zum Fest oder Jahresende abzuarbeiten, noch schnell alle Freunde treffen, bevor...ja genau...bevor was...bevor es im Jahr 2019 wieder 365 neue Möglichkeiten gibt 😉 . Solltet ihr euch derzeit gestresst, gereizt oder hibbelig fühlen, dann geb ich euch in der neuen Woche eine riesige Portion ERDUNG mit auf den Weg. Erdend in der körperlichen Praxis und während einer Meditation. . Die Erde schenkt euch Ruhe und Stabilität. Lässt euer Nervensystem einen Gang runterschalten. Wir lauschen in die unaufgeregte Stille und verwurzeln uns mit der Beständigkeit der Erde. Das 1. Chakra Muladhara strahlt nach unten Richtung Beine, Sitzbeinhöcker und Füße aus. Vielleicht könnt ihr erahnen, wie die Praxis aussehen wird. . 🌴 MONTAG | 9:00 Uhr VINYASA FLOW @ yogafürdich Fhain . 🌴 MONTAG | 10:30 Uhr VINYASA FLOW @ yogafürdich . 🌴 MONTAG | 19:00 Uhr YIN & YANG YOGA @hi_yoga_berlin . 🌴 DIENSTAG | 13:00 Uhr VINYASA FLOW @ yogafürdich Fhain . 🌴 MITTWOCH | 10:30 Uhr YIN & YANG YOGA @ yogafürdich Xberg . 🌴 SONNTAG | 11:00 Uhr VINYASA FLOW @yogabarnberlin . . . . . #selflove #yoga #vinyasaflow #yogafüralle #yogateaching #yogapractice #yogaberlin #yogilife #yogazuhause #balance #meditation #muladhara #berlinyoga #yogaeverydamnday #kundaliniyoga #yogabasics #mindfulness #achtsamkeit #yogafit #fitberlin #yogapose #yogabeginners #wildyogi #riseupandshine #berlin #yogawitch #selfcare #selbstliebe #gedanken #gedankentanken
We have no school tomorrow, so maybe I can get around to doing some more fun stuff. There are a few places in town that are extra pretty this time of year that I've been hoping to climb in/on and get upside down. We shall see! 😘🙏❤ _______________________________________________________ Leggings: @myinnerfire Discount: LOULOU #MyInnerFire #InnerFireLuminary _______________________________________________________ . #yogaplay #instayoga #yogisofinstagram #onebreathatatime #practiceandalliscoming #yogaeverydamnday #yogaeverywhere #yogajournal #yogainspiration #beautybeyondsize #inversionjunkie #inversionjunkies #inversion #inversions #getupsidedown #gentleyoga #yogapics #yogabeginners #yogagram #yogamotivation #yogaforeveryone #yogaforeverybody #yoga #strongwomen #strong
I don't get to post much during the week. I go to work, then school, then I come home to feed, bathe, and do homework with the kids. I didn't forget you, yoga family! I will be finished with school in May, and I'll get back to normal! 😜 _______________________________________________________ Leggings: @myinnerfire Discount: LOULOU #MyInnerFire #InnerFireLuminary _______________________________________________________ . #yogaplay #instayoga #yogisofinstagram #onebreathatatime #practiceandalliscoming #yogaeverydamnday #yogaeverywhere #yogajournal #yogainspiration #beautybeyondsize #inversionjunkie #inversionjunkies #inversion #inversions #getupsidedown #gentleyoga #yogapics #yogabeginners #yogagram #yogamotivation #yogaforeveryone #yogaforeverybody #yoga #strongwomen #strong
I'm SO EXCITED about getting to watch two of my kids in their first band concert tonight! Now we get to spend all day getting them fancied up! 😏 _______________________________________________________ Leggings: @myinnerfire Discount: LOULOU #MyInnerFire #InnerFireLuminary _______________________________________________________ . #yogaplay #instayoga #yogisofinstagram #onebreathatatime #practiceandalliscoming #yogaeverydamnday #yogaeverywhere #yogajournal #yogainspiration #beautybeyondsize #inversionjunkie #inversionjunkies #inversion #inversions #getupsidedown #gentleyoga #yogapics #yogabeginners #yogagram #yogamotivation #yogaforeveryone #yogaforeverybody #yoga #strongwomen #strong
My YOGA pose has impoved a lot lately, to much for my training shorts to handle 😂😂 luckily my underwear could handle the stretch.... #yoga #inflexibleyogis #yogapants #hole #gym #nike #comfyballs #yogalife #yogabeginners
Esra Bilal ve Lütfü Bozkurt tarafından yazılan kitap Yoga’ ya başlamak veya yeni başlayanlar için değerli bir kaynak. Anlaşılır dille ilkeleri veriyor ve sonra temel Asana’lar (poz/duruş) hakkında bilgilendiriyor. Eseri, diğerlerinden ayıran özelliği ise yararları ile pozlardan çıkışı da birlikte vermesi. Bir poza girmeden önce faydasını, dikkat etmeniz gerekenleri ve çıkarken izlemeniz gereken yolu öğreniyorsunuz. Meditasyon ve mantra hakkında bilgilendirmeler ile sonra eren eser okunmalı tavsiye edilmeli. Ancak Yoga öğrenmek için kitaplar vb tek başına yeterli değildir. Eğitimli yetkin öğreticilerden dersler alınmalı. Tek bir öğreticiye bağlı kalmadan bir arının çiçekleri gezmesi gibi farklı öğreticilerden farklı disiplinler ile içselleştirmeli, kendi yolculuğunuzu yaşamalısınız.
RECLINED TWIST: Twists get at tension in the spinal and abdominal muscles in a way that no other poses can. When doing reclined twists, we tend to hold and savor them longer, so it’s a little more important that we get our alignment right. Following the steps below will help make sure your spine is more in a line and less asymmetrically twisting (which can piss off SI or lower back issues). ⋱ Begin on the back, arms lay at your sides. ⋱ Place the bottoms of feet on the earth, knees bent ⋱ lift the hips off of the mat + shift them to the left (we do this to keep the integrity of the spine + keep the twist from turning into a backbend) letting the knees fall over to the right onto the earth. ⋱ If knees do not come to earth, place a block underneath them for support, to make surrendering in the twist a bit easier. ⋱ Follow with opposite sides (shift hips to right, knees fall to left) ⋱ #yogaasana #reclined twist #asanarebel #yogaholic #beginneryogaposes #yogafit #yogaeveryday #yogapose #yogalovers #yogabeginners #beginningyoga #yogabeginnings #detroityogalab #detroityogi
Sunday yoga 🙏🌻🕯 Poslední dobou, asi je to tím koncem roku, se děje tolik věcí, že je čím dál těžší udržet si čistou hlavu. Tohle je jedna z věcí, která to dokáže. 💛 #namaste #yoga #yogaeveryday #yogasana #yogabeginners #yogaathome #balance #daybyday #quietmoments #sundaymood #yogajourney #harmony #yogapractice #nature #yogalife #joga #sundayrelax
- 블럭을 이용한 #초급자요가 #허리통증 편입니다💁🏻‍♀️. - 외복사근과 #근막 나선선을 늘려 허리통증 완화와 #골프스윙 향상에 도움을 줍니다. You can watch it for a longer time in the insta story & IGTV. ⭐️ be effective in relieving back pain. #yogabeginners #block #golf #golfyoga #yoga #고지은
My arm strength is increasing with every yoga session and it amazes me as I've never really had a lot of it! Here is a #crowpose to end my morning practice 💜. Christmas is slowly bringing out my anxiety, so yoga is keeping me sane through it all! 💚 Have a lovely Sunday XX . . . . #yoga #yogaforanxiety #yogaworld #yogafit #yogaworld #yogalife #yogaposes #yogabeginners #yogastrength #yogaathome #yogi #yogagirl #namaste #meditation #mindfulness #mentalhealth #anxiety #christmasyoga #love #peace #spirituality #minimalism #workinprogress #passion
#Upsidedown #Downsideup . No matter the fluctuations of the mind or #vritti our #Buddha nature never changes. It has been amazing 5 days in Thailand. We left #Bangkok and webare now in Chiang Mai. Best is yet to come. A full week of advanced #thaiyogamassage course at #loikroh school. We are staying in a beautiful boutique hotel and have already walked around same streets we have done 4 yrs ago. Wonderful food plus massage every single day. It is soooo nice to be here! #sirsasanavaria #sirsasana #headstand #inversion #buddhism #watpho #yogini #travelling #travellingyogi #thaitourism #bangkok #yogainbangkok #yogalove #yogaismorethanasana #yogaover50 #yogaeverywhere #yogadaily #yogabeginners
Day 10 of #30posejourney was yesterday but I was on the road so I did part of my poses at the park this afternoon. There are a couple other steps I need to post but these are the ones from the park. I had fun with his and loved that I had the railroad tracks to work with. I love the way tracks look in photos. The pose I'm working on is Bird of Paradise. Tips from my coach: "*For this posture, we transition from bound angle into a standing posture. You must be comfortable in the bind to progress into bird of paradise." Photo cred: @tia_foreverokc #thejjcommunity #yogivero #yogiveronica #verozenzone #yogalife #yoga #yogaworld #yogalifestyle #yogilife #yogalove #yogagoals #yogachallenge #yogainspiration #yogastretch #yogabeginners #yogagirls #yogastudent #yogaclass  #workinprogress
berani maju selangkah ke depan mrupakan kunci utk meraih apa yg kita impikan...slalu optimis dan kerja keras serta slalu berfikir positif smua dijadikan satu kedalam pikiran dan jiwa kita dan bonusnya semesta akan memberikan yg terbaik...don't be afraid to dream 😊😊😊😊😊 . . . #instagood #instalike #instahealth #instahappy #instayoga #yogalife #yogascoliosis #yogalike #yogapose #yogabekasi #yogabeginners #like4likes #lifequotes #likeforlikes #likeyoga #headstands #kayang #temansehat #temanyoga #studioyogaawi #bekasi #yogasehat #yogapemula
First day of trying some yoga. 💕 #yoga #yogabeginners #yogabeginner
Think for a moment about how we find gold. This precious and beautiful substance is often discovered in some of the most inhospitable environments on earth, deep underground, underwater, in remote areas thatbare often very cold or very hot. And when we do find our way to the places where it's formed, it's often in tiny pieces, buried in mud. . The gold that lies inside you is similar. You're not going to find it if you're unwilling to get your hands dirty! You've got to stir up all that first and mud and open space for the light to shine in so you can see those yellow flecks of glorious gold. Hold on to that though and make it your mission at this stage to get comfortable being uncomfortable, slide on into the junk, and face what you're up against head-on. . Words by @drewcanole from his #youbeyou book . #kingpigeonpose #centralparknewyork . 📸 by @emma.k.jackson
"I BEND SO I DON'T BREAK!" . #YogaBeginners #Yogis #ioga #namastê
Tänään käytiin @tiiesk kanssa tutustumassa #vasayogacenter iin ja joogailtiin kahdessa workshopissa. Täytyy kyllä sanoa, että jooga on sopivaa vastapainoa salilla pyristelyille sekä mielen hyvinvointia tukemaan 😍 Ostin aikaisena joululahjana itselleni myös kortin tuonne 😍🎅👏 Innolla odotan, että pääsee paremmin tutustumaan ja oppimaan joogan saloja🙏 #namaste #yogabeginners #mindfulness #healtybody #peacefulmind
Yoga does not just change the way we see things, it transforms the person who sees. ~B.K.S. Iyengar #yoga #yogabeginners #yogabeginner #beginner #yogainspiration #inspiration #yogamotivation #motivation
9am yoga went down today. join us every Saturday for an amazing class with @freequeency Empowerment from within is a part of our mission here at the shop! #joinus #supersaturday #yogis #yogabeginners
Day 9 #30posejourney pose is - Warrior III or Virabhadrasana III. "Warrior III is one of the many single-legged postures that are common in the yoga practice and often times, very challenging and frustrating when we first begin". #thejjcommunity #yogivero #yogiveronica #verozenzone #yogalife #yoga #yogaworld #yogalifestyle #yogilife #yogalove #yogagoals #yogainspiration #yogastretch #yogabeginners #yogagirls #yogastudent #yogaclass #warriorIIIpose
Where is the time goin?!? 👣 1st. Be a good human. Then I got all this other stuff to do!! 🌈 Love others. Eat well. Exercise. Save lives. Homework. Pray. Grow out my eyebrows. Christmas shop. Potty train my toddler. Be a good wife. Think positive. Shave my legs. Grow a fat booty. Meal prep. 🙃 SERIOUSLY, when does it end??? 🌍 ♥️ But Hey its a good life. 🌻 Cause it’s The weekend. 💕 Love you all! ✅ #reallife #marilynmonroe #yogaflow #yogalove #yogablogger #yogajournal #yogaposes #lasvegasyoga #yogafit #yogaforeveryone #homeyoga #yogabeginners #momlife #yogaposes #yogafamily #yogagram #yogalife #yogahealth #toeachherown #vegasyogi #yogatraining #fityoga #yogainspiration #vegasyoga #yogamom #yogamotivation #yogamama #healthyyogahabits #yogaworkout #yogabackbend #yogaathome
Hello!🤗❤️ Practicing #fishpose for day 6 of the challenge #YogaWarmsYourHeart ❤️ I love this variation with the #yogahammock 🤩😄 Have you ever tried it? 😊 You can also practice it with a yoga block ❤️ . . Please check the variations of my lovely cohosts for more inspo 🤩❤️😊😊😊 . ❤️Hosts❤️ 🧚 @saraalaire @yoginiaerial 🧘 @ele_argi @fani_filou . ❤️Sponsors❤️ @vayumudra @yogapaws @yobaby_hk @mymalanecklace @alayama_yogawear @zenpolitan @insideoutsideoutsidein . #aeroyoga #yogainspo #yogainspiration #aerialyoga #yoginis #yogaquotes #yogagirl #yogagirls #yogalove #yogatime #yogabeginners #asana #yogisofig #beagoddess #yogaprogress #yogapose #yogabody #yogastrong #yogafun #yogaaddict #ioga #instayoga #yogaeveryday #yogacommunity #yogapractice #practiceandalliscoming #letsstartyoga
Hey hey 🤗 irgendwie war gestern für mich schon Samstag 🤭 sogar im Post ... habs abgändert... also willkommen offiziell zum vorletzten Adventswochende 🤗! . Auch wenns gerade hier ruhiger ist, im echten Leben is schön was los, und auch mein tägliches Yoga Pflicht! . Im Sommer habe ich heuer die 40 Jahre auf dieser Erde erreicht 😉 und mein Schatz ist vor 5 Tagen bereits 41 geworden! Daher gibts heute ne fette Party 🥳 🎈🍾 und ich freu mich schon voll drauf! 👏🤗 . Was macht ihr dieses WE? [Werbung/Profilverlinkung] _____________________________ #yogamommy #loveweekend #niceday #loveyoga #fitmom #yogabeginners #saturday
15/24 🎄Na dnešní pozici l-situ pro @jogadnes jsem poctive trénovala od začatku výzvy, jak jsem tuto pozici viděla na plakátu, tak jsem si hned řekla jakože cože? 🤷‍♀️🤦‍♀️ Stále nepřipouštím, že mám těžkou sedýnku, mám prostě krátké ruce a dlouhé nožky🤣 ještě že jsou ty joga pomůcky 🤩 Ano, vypadá to, že hypnotizuji nohy ať se zvednou. 😅💪 #joganapohodu #lsit #makamnatom #nadechvydech #yogachallenge #yogabeginners 🎁Hosté: @tomash_strnad @katkayoga @zgung @klara_yoga @zuzana_klingrova 🎅🎁O bohatou nadílku se postarají sponzoři, kterými jsou: @resortsvatakaterina @lole.cz @boho_natural @jogadnes @weledacz @jogamarket @biobachovky a další ❤️ 🎁
Hot yoga beginners course starting in January. Sunday’s 5pm Book Now
Yoga is not about touching your toes. It is what you learn on the way down. ~Jigar Gor #yoga #yogabeginners #yogabeginner #beginneryoga #yogainspiration #inspiration #yogamotivation #motivation
Santosha significa accettare quello che accade, anche i cambiamenti, semplicemente accettando tutto quello che la vita ci offre e imparando da essa. Nello stesso modo, imparare ad accettarci per quello che siamo. 🙏 #yogasutra #santosha #vinyasaflow #openyourheart #yogaheart #yogalove #yoga #yogaphotografy #daybyday #yogaeveryday #namaste #yogapractice #asana #yogajourney #yogaprogress #yogalovers #yogapose #vinyasayoga #yogabeginners #igersyoga #yoga_italian_ispiration #doyogaeveryday #faiyogaconlascimmiayoga #yogaitalia #wordyoga #yogafamily
15. den adventní jógové výzvy s @jogadnes a pozice hole. Nohy jako z olova 🤦‍♀️🙂 #joganapohodu #pozicehole #dandasana #joga #yoga #jogovavyzva #yogachallenge #yogatime #yogapose #yogafun #yogabeginners #instayoga #Repost @jogadnes (@get_repost ) ・・・ Adventní jógová výzva 2018 ❤️ 1.12.-24.12.2018 24 dní/24 pozic Adventní výzva časopisu @jogadnes ,  přinese do života více pohody, radosti, lásky a sblíží s ostatními kolem vás. 👨‍👩‍👧 🎁Našimi hosty jsou: @tomash_strnad @katkayoga @zgung @klara_yoga @zuzana_klingrova 🎅🎁O bohatou nadílku se postarají sponzoři, kterými jsou: @resortsvatakaterina @lole.cz @boho_natural @jogadnes @weledacz @jogamarket @biobachovky a další ❤️ 🎁
Den 15 a #lsit jedna u ktere jsem dlouho rikala ze mam kratke ruce 😂 . Adventní jógová výzva 2018 ❤️ 1.12.-24.12.2018 24 dní/24 pozic Adventní výzva časopisu @jogadnes , přinese do života více pohody, radosti, lásky a sblíží s ostatními kolem vás. 👨‍👩‍👧 🎁Našimi hosty jsou: @tomash_strnad @katkayoga @zgung @klara_yoga @zuzana_klingrova 🎅🎁O bohatou nadílku se postarají sponzoři, kterými jsou: @resortsvatakaterina @lole.cz @boho_natural @jogadnes @weledacz @jogamarket @biobachovky a další ❤️ #joganapohodu . #yogachallenge #yogabeginners #igyoga #yoganewbie #yoga #practiceandalliscoming #yogainspiration #yogapose #yogaeverydamnday #yogapractice #practiceyoga #yogajourney #yogagirl #yogaadict #instayoga #yogafun #iloveyoga #yogaflow #motivation #happyyogi #yogalife #fitmom #busymom #slovakyoga #czechgirl #jogainspirace #joga
THAILAND VIBES/How to define this country? What is its energy? It is my second time here, a mother land for my studies in #thaiyogamassage . I am also #Buddhist but their #theravada #hinayana tradition is a bit different from my tibetan #Buddhism practices. Does it make any difference? Not at all. Thailand is a #tigereconomy with all the expected urban, environmental, political and cultural problems as well as civil rights to sort. It is uber vibrant, chaotic, westernized, super welcoming, very religious, sexy, cheap, breathtaking, poluted, intriguing ...all together and much more. But mainly it is a place that has a safe home in my heart. After a day visiting temples am ready for another day visiting temples😄 Flying tonight to my beloved Chiang Mai with my beloved hubby. Love, xR #lovebangkok #bangkoktemples #goldenmountainbangkok #namastemudra #balancepose #standingbuddha #buddharelics #lotusflower #sunset #yogini #yogalove #yogadaily #yogaeverywhere #yogaismorethanasana #yogaover50 #yogabeginners #yogabangkok #padmasana #lotuspose #bangokview #travelthailand #yogavideo
I’m still struggling to get into this pose 😩 Two weeks ago my chaturanga was still very weak, but today even it’s not a perfect one at least I can lift up my head and shoulder higher 👏🏼😊 #armbalance #yogabeginners
Getting healthier and more fit is a very common New Year resolution. What's just as common is that the effort and commitment toward these goals wane after a few weeks or months. Then the cycle begins again the next year. This time, make 2019 different. Start off your new year ALREADY working toward your inner health and healing. Start your work NOW on having the tools and knowledge for a strong Self care practice. Close out 2018 with a Holistic Health Plan that you can TAKE WITH YOU into 2019. Why wait for a new year to have a "new you?" Start your growth and evolution TODAY with me as your guide. Together, we will ensure that 2019 truly is your year for positive change. ✊🏾 Request your FREE, no obligation assessment session at www.SoulLiberationYoga.com. Let's get started on your healing. ❤ ✊🏾 __________________________________ #Yoga #BlackYogis #KemeticYoga #YogaInspiration #Meditation #Healing #BlackPeople #Breathe #BlackYoga #IGYoga #BlackIsBeautiful #Wisdom #Education #YogaDaily #QueerBlackYogis #YogaLife #Wellness #SelfCare #YogaBeginners #QueerPOC #YogaPractice #YogaEverywhere #YogaTeacher #YogaJourney #BlackYogaSuperstars #BlackExcellence #BlackYogaMagic #BlackPower #QPOC #SoulLiberationYoga
Shifting my Yoga focus to working more with private clients is truly giving me life! Today my client and I worked on outlining their Morning Ritual to set the sacred intention for their day. After the in-depth discussion and visualization, we closed out with a Reiki energy session. 🙏🏾 I love what I do and I'd love to share what I do with YOU! Request your complimentary assessment session at www.SoulLiberation.Yoga/privates to see how I can support you on your inner wellness journey! ✊🏾 __________________________________ #Yoga #BlackYogis #KemeticYoga #YogaInspiration #Meditation #Healing #BlackPeople #Breathe #BlackYoga #IGYoga #BlackIsBeautiful #Wisdom #Education #YogaDaily #QueerBlackYogis #YogaLife #Wellness #SelfCare #YogaBeginners #QueerPOC #YogaPractice #YogaEverywhere #YogaTeacher #YogaJourney #BlackYogaSuperstars #BlackExcellence #BlackYogaMagic #BlackPower #QPOC #SoulLiberationYoga
BEGINNER ROUTINE (Part 2) HIT SAVE. 👇 Strength exercises for beginners!! 💪 Part 1 was more stretch focus led, part 2 is more strength led. Both equally as essential. THE HOLLOW BODY. The hollow body is something that I kept getting wrong for so long!!. Seriously. I couldn’t work it out after years of crunching. I hope this video helps you to break down what we’re trying to learn here. A straight spine!! Learn this move to destroy any remnants of back pain and also to understand the headstand / handstand lines! THE HEADSTAND. The weight is NOT on your head. I repeat. The weight is NOT on your head. If it is, please pay attention to this video. The headstand is a phenomenal skill that requires patience, understanding and most of all real attention to detail. I love this move not only because there’s so much to it then first meets the eye but it teaches you to control your body when upside down. A super great all rounder. Which one is it going to be people?! Make your choice. 🤔😝 #theframptonmethod #theflexiblebody Ps. I hope you have someone holding you accountable for doing these moves and you’re not going to let them slip right by.😉 If you tag me in your videos I’ll give you my direct feedback. There’s some accountability for you. 💥 💪
next page →