It’s starting! The sun-filled challenge of the summer...! ✨ Sunny ladies, supportive group of peeps and hopefully good weather; an excellent mix for yoga. This is gonna be so much fun!💛
I went old school and simple on our first day, hosting my first ever challenge.
Warrior II is a classic, a staple of yoga. I don’t think I’ve ever been to a vinyasa class that didn’t include it. Even if it’s simple, it doesn’t mean it’s easy. My arms start to shake pretty quickly.
My advice for this pose is best described in a quote from Yoga Journal:
✨One hand is in the future, one hand is in the past and you’re looking towards the future.✨
Never too late to join #SunPowerYogis #yogachallenge
July 22-26. Come play with us and let your inner beauty radiate like the Sun!
🌻Our Generous Sponsors🌻
🌞How to play🌞
1 - Please follow all hosts and sponsors.
2 - Repost this flyer (either screenshot, or use a repost app like @get_repost
). Tag a few sun-lovin friends to play, too!
3 - Post a picture or video daily with the hashtag #SunPowerYogis
(make sure your profile is set to public, so we and other #SunPowerYogis
can see ya in the gallery!)
4 - Listen to your body, play safe, and (most importantly) HAVE FUN! Make lots of new friends and show some love to other #SunPowerYogis
1 - Warrior Pose (pick your variation😊)✌🏻
2 - Half Lord of the Fishes
3 - Bow Pose
4 - Boat Pose
5 - Sun Salutation (both pics and videos welcome!)
🌞We are connected to the source of all power, and it flows through us to encourage the power of others💛
#yogachallenges #yogachallengeworld #yogachallenge2018 #yogachallengejuly2018 #igyogachallenge #yogafam #yogacommunity #tribe #igyogafamily #julyyogachallenge #communityovercompetition #yogapracticenotyogaperfect #loveforyoga #yogaforeveryone #yogaforeverybody #yogaforhealing #yogabeginner #yogabeginners #sunshineaddicted #stayinthesun #butwearsunscreen #yogaaddict #bluematday #goodvibesonly #yogaeverydamnday