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#yogachallenge With my beautiful friend Candace @yogacandi 😍hosting for the first time a Yoga challenge. Let’s join her and the 3 beautiful other yoginis for that #autumnasanayogis at the occasion of the arrival of autumn 🍂 🍁! @yogaschnecke @anha_yoga @healthyfitlili @clacla_ssiro @anaellefrn are you in ? (September 20-26th) With the beautiful hosts : @jloyoga @ela_yoga @eli_lifestyle_ @yogacandi Generous Sponsors : @bohindistyle @yogigetaways @vayumudra @comfy_yoga @inspiritcollective See their accounts for more details and inscription! 💟🧘‍♀️🕉 ➖➖➖➖➖➖➖➖➖ #yogachallenge #igyogachallenge #igcommunity #yogaeverywhere #yogalife #challengeyourself #iggiveaway #igyogacommunity #yoga #yogaworld #yogaeverydamnday #yogainspiration #fitness #yogalove #yogini #motivation #healthy #yogagoddess #yogisofinstagram #yogajourney #yogachallengeseverydamnday #yogachallenge2018 #yogacandi #yogachallengeoftheday #yogachallengejunkie
Pose Line Up: 🍁Day 1: Favorite Stretch My all time favorite Stretch is any split variation. And since I'm pretty much addicted to inversions I chose this upside down split. What is your favorite Stretch? ❤🙆‍♀️ #Repost @liv._.lauren • • • • • Coming September 17th! Fall is our favorite time of the year, so let's celebrate with our favorite poses leading up to the Fall Equinox!! The September Equinox marks the moment the Sun crosses the celestial equator and the length of day and night are nearly the same! Let's welcome this day with joy and gratitude as we lead into it with this pose line up! How to participate: -Post this flyer and text ("repost app" for example) and tag your friends! -Follow all hosts ad sponsors -Post a photo or video every day, see pose line up below -Use #AutumnYogiFavorites and tag all hosts and sponsors -Set your profile to public so we can find your beautiful uploads -Practice safely and listen to your body Pose Line Up: 🍁Day 1: Favorite Stretch 🍁Day 2: Favorite pose with a Prop 🍁Day 3: Favorite flying pose/arm balance 🍁Day 4: Favorite inversion 🍁Day 5: Favorite yin pose or resting pose #AutumnYogiFavorites September 17th-21st Hosts: @busybee.yogi @wellnesschef @aprilannemusic @liv._.lauren @kittyfhloe Sponsors: @flowerofliving @vayumudra @omsoulshop @confusedgirlla @wellnesscandles
Throwback to two years ago this week @moderntarzan and I filmed a video for @toyota_turkiye. Here’s part of that commerical in a fun highlight video. We show this video mostly when we tour schools across the country talking about @ninjawarrior and inspiring kids to be the best they can be. I am grateful for the many opportunities to perform on screen or in person and look forward to many more highlights to share in the future. 🙏🤸‍♂️ . Ps looking forward what style of content do you want to see more of the future? . 👖 @pimovementninja Follow us: @y0ga_shala Via: @travisbrewer.ninja Thank you so much !
Happy Monday my friends, I'll be hosting my first ever yoga challenge with these other beautiful yogis in 3 days time! 🎉🎉 Anyone & everyone is welcome to join in on the fun! From September 20-26th, we will be exploring different grounding poses to help you transition into the fall weather and win some PRIZES from our amazing sponsors!!! Five prizes for five winners 💖 Guidelines of the Challenge: 🍁Follow all Hosts 🍁Follow all Sponsors 🍁Repost this Flyer & Tag 2 Friends to Join! 🍁Post a photo of you in each pose 🍁Tag all Hosts & Sponsors in each day’s post 🍁 Use Hashtag #autumnasanayogis Hosts: @jloyoga @ela_yoga @eli_lifestyle_ @yogacandi Sponsors w/ PRIZES! @bohindistyle ~ free spiritual kit (“live like the lotus”) includes mala bracelet, sage, essential oil blend, & a crystal @yogigetaways ~ free private yoga class (via Skype) @vayumudra ~ free yoga bra @comfy_yoga ~ free leggings @inspiritcollective ~ free yoga top Poses/Asanas: Day 1: Tree Pose Day 2: Puppy Pose Day 3: Warrior II Day 4: Camel Pose Day 5: Wide Legged Forward Fold Day 6: Goddess Pose Day 7: Yogi’s Choice! Have fun with it my friends and do any variations you like, make each pose your own 😉 Hope you join us!! 🙏😋 . . . . . #yogachallege #igyogachallenge #igcommunity #yogaeveywhere #yogalife #challengeyourself #iggiveaway #igyogacommunity #yoga #yoga #yogaworld #yogaeverydamnday #yogaeverywhere #yogainspiration   #fitness #yogalove #yogini #fitspiration #motivation #healthy #yogagoddess #yogisofinstagram #yogajourney #yogachallengeseverydamnday #yogachallenge2018 #yogacandi #yogachallengeoftheday #yogachallengejunkie
While Pablo and i we’re living in ocean beach in 2016 i began my second tattoo removal. I had time for four sessions before we moved to Austin. Tuesday I’ll go in for my fifth, and first in a half and a half. - I had a poorly done tattoo removed in 2008 ish as well. It can take up to 12 sessions, i believe i had 8-10, one each month and the results were phenomenal. No one has ever been able to tell since that i had a tattoo there. - This ant was a cover up of a smaller ant. I thought i knew the second time around how exactly i wanted it, i didn’t. With only four sessions down I’m extremely pleased with the results. - A lot of you have asked me about this removal process during and since I’ve posted about it. I’ll also show pre and post results at session four and five. If you have any questions I’ll do my best to answer them below. I’m an advocate for people doing what they want with their own bodies especially if they feel empowered doing so. - Thanks @evolve_tattoo_removal for taking this video and for taking such good care of me over this longer journey!🙏🏻 Follow us: @center_for_y0ga Via: @gypsyon__ Thank you so much !
✨I wish instagram brought the IGTV feature earlier! 😋 We've just recorded a short practice video and I sped it up so it could fit one minute so we could share it here 😎 Now we can share longer videos on IGTV but i don't have the original video anymore. Long short short, here you can watch a 40 minute practice in one minute. For no reason my camare stopped recording before we twisted to the other side and savasana 😂 ☝My mat: @roruconcept 🎁 ☝@esincapa 's mat: @liforme 🎁 • • • • • Follow us: @y0ga_sanctuary Via: @sonertnp Thank you so much !
Yoga is great for a lot of things, but strengthening the pulling muscles in your upper-back is not one of them. Unfortunately, this is bad news for your shoulders, too much pushing and not enough pulling can create a serious imbalance that leads to pain, injury, and you not being able to do yoga. There is one posture that is very good for this, and it happens to be the side plank. This is one of the few exercises you find in a yoga class that uses bodyweight resistance to help strengthen the muscles in your upper-back. You can do it from your elbow (as shown here) OR from your hand with a straight arm. Side planks also help to: ⁃strengthen your outer hips for more stability in balancing ⁃increase oblique strength to help tone your mid-section ⁃improve proprioception to improve your overall sense of balance Hold it for at least 30 seconds, and build your way up to 2 minutes or more. How long can you hold a side plank for? Ways you can use side plank: ⁃Part of your warm-up ⁃During your workout on core, lower-body, or even upper-body day To my yoga masters - Yes, doing a cobra or similar exercise does exercise the pulling muscles in your back, but it does not do so against any resistance, making it useful for developing muscle awareness (aka mind body awareness) but not very developing overall strength. Mat - lines on this are from my initial designing of the new Man Flow Yoga mat. Coming this winter!! Follow us: @center_for_y0ga Via: @manflowyoga Thank you so much !
👬Comment & Share to your friends🤞 🙏🏻Follow Us for more 😉💝 📸Photo @fitnessmomof3girls1boy Follow us @yogamomsofig
Cool Look from @fitflexbysali - “To give anything less than your best is to sacrifice the gift.” —Steve Prefontaine 🧥 สีเทาอีกสี เท่เก๋ๆ สำหรับสาวๆที่ไม่ชอบลายๆ มีเทาและดำ ไซส์ S,M,L บรามีฟองน้ำ ผ้านุ่มยืดหยุ่นมาก กระชับเก็บเอวทรงสวยจริงจัง ระบายเหงื่อไม่ย้วยแม้กระโดดโลดโผนนน ราคา 1,290 บาท * * 😍สั่งสินค้า แอด Line ID: @fitflexbysali 😚 * * * * #yogaretreat #meditate #yogagirls #yogastrong #yogaholic #yogawear #yog !sunite #yogisunited #yogischoice #yogachallengeoftheday #yogachallengejunkie #yogaposetoday #yogaforeverybody #yogapantsmurah #yogachallengeaddict #yogavibes #yogamakesmehappy #meditateonit #yogismakebetterlovers #yoginissa #yogapantsass #yoganidra #yoginiinprogress #yoga365 #yogachallengeinbound #yogimama #yogagivesbackchallenge #yogapantsforlife #yogiinspiration
Presences draws deeper connections✨ . Join us on a journey of deepening your practice during our next 300hr Yoga Teacher-Training in Sri Lanka. . Your dream starts here: www.exhaleyogaretreats.com . . Follow us: @center_for_y0ga Via: @exhaleyogaretreats Thank you so much !
I finished an 8 week fitness program last week & I don’t start workouts for my next accountability group until Monday. Which means I’ll be doing all kinds of loving yoga for my body. Perfect time to participate in my first #yogachallenge • • • #Repost @sandyrosenthal with @get_repost ・・・ HI FRIENDS!!! GUESS WHAT?!? I’m hosting my first yoga challenge next week and I CAN’T WAIT!!! ——————— SCHOOL IS BACK and we couldn't be more excited! We've put something special together for you — a #SchoolsBackSeptember challenge hosted by yogis who double as classroom teachers in real life! Join us from September 10-16th for a yoga challenge dedicated to teaching and learning. Each day we'll all share tips on poses, whether that’s prep postures, modifications you can take in your body, or how we learned the asana! And because no teacher goes without reflecting, there will be plenty of that too! 🤓 ——————— To be elligble for some amazing prizes: -Follow all hosts and sponsors -Repost the flyer and tag some friends to play along -Set your profile to public and post each day with the hashtag #SchoolsBackSeptember ——————— HOSTS: @asana_al @emmitheyogi @sandyrosenthal @weights.and.wings . SPONSORS: @thebeginnersguidetoyoga @vayumudra @busybee.yogi @briutessentials ——————— DAILY PROMPTS: 1) What tips, modifications, or prep postures help you feel physically successful in this asana (posture)? 2) What have you learned on a personal level through consistent practice of this asana (posture)? . POSES: Day 1: Forward fold Day 2: Half moon Day 3: Side Plank Day 4: Pigeon Day 5: Wheel Day 6: Pincha Day 7: Splits * * * #schoolsbackseptember #Yogachallenge #yogachallenge2018 #yogachallengeworld #YogaChallengeAnnouncement #yogachallengeyourmind #yogachallengeoftheday #YogaChallengeGirl #yogachallenges #yogachallengeseveryday #YogaChallengeHits #YogaChallengeJunkie #yogachallenge #YogaChallengeYogi #yogachallengeseverydamnday #yoga #yogapants #yogainspiration #yogagirl #yogagram #yogalife #yogalove #yogaeverywhere #yogaeveryday #yogaeverydamday #yogajourney #yogateacher
🍁New Challenge Alert🍁 As the warm days of summer and relaxing vacations come to an end, we head into one of the busiest times of the year with the holidays right around the corner. As the air gets cooler and the days get shorter, we could tune our practice to keep us healthy, grounded and energized. 🍃 Join us to #FlowtoFall  #YogaChallenge  from 17-23 SEPT 2018 as we settle into our fall routines. Each day, participants will choose an asana that evokes in them the theme of the day. As the last day of the challenge coincides with the beginning of fall, we will share this day a collage and/or video of the chosen daily asanas throughout the challenge to enter into fall with our own personalized fall yogi flow! Are you ready to Flow to Fall?🍂 🍃 🍁All you have to do: -Repost this flyer and tag a couple of friends who might want to join in -Follow all the hosts and sponsors (oh yes! We will be checking!) -Post the theme of the day using the hashtag #FlowtoFall and tag all the hosts and sponsors -Set your profiles to public so we can see your posts -Most importantly enjoy yourself !! 🍃 🍁Hosts: @flaviayogagalicia @shrutimenon90 @mormariayoga @unicorns_and_yoga @my_unpretentiouslife 🍃 🍁Gracious Sponsors: @mindhalashop @sashka_co @sloganfit @fitnessgirlshop @rocactive @vayumudra @bruitessentials @y.o.u.p.i @ecoology 🍃 Theme line up for those who like to plan ahead 🍂17th Sept- Grounded 🍂18th Sept- Joy 🍂19th Sept- Fresh 🍂20th Sept- Cosy 🍂21st Sept- Colourful 🍂22nd Sept- Light 🍂23rd Sept- Video and/or collage of your personalized fall yogi flow (the asanas chosen the previous days of the challenge) . . #yoga #yogi #yogalife #yogajourney #yogalove #instayoga #yogachallenges #asana #feeltheyogahigh #makingshapes #mindbodygram #yogaposes #bloggersboston #strongnotskinny #movementculture #yogachallengeseverydamnday #yogaforeveryone #yogaeverywhere #yogachallengehits #yogachallengejunkie #inversionjunkie #namaste #flexibility
Have you heard about 'yoga Instagram challenges'? Have you tried one yet? 🙋‍♀️ My girl @dardarling_ shares what it is and five reasons you should give it a try! ➡️ Link to blog post in @aurastonedesigns profile!
Success is when your contributions outweigh your criticisms ✔️ Follow us: @y0ga_shala Via: @tditty2 Thank you so much !
{} Open heart to another beautiful warm and sunny day in Florida! Happy to send nice warm temps and sunshine to anyone with lots of snow. 😉 Enjoy your day and Namaste! ☀️🌴 || 🇪🇸Corazón abierto a otro bello y soleado día en Florida! Feliz de mandar temps calurosas y solcito para aquellos con mucha nieve 😉. Disfruta del día y Namaste ☀️🌴 Follow us: @center_for_y0ga Via: @yogayely Thank you so much !
Lessons of self love today... big time! So hard to feel beautiful, wanted, secure in oneself especially when your job is so revealing and comes from a space of vulnerability... why do we women always judge ourselves so harshly, why not love and embrace our beauty our power more? As we are... so powerful ⚡️✨....so last post in the @theminimaleanimale piece heart open and wishing I was back in the ☀️in Lombok! 🖤🖤 📸 @thebolddesignofyou mate you never take a bad one! 💗 Follow us: @y0ga_nidra Via: @pruebarnesyoga Thank you so much !
“As human beings, our greatness lies not so much in being able to remake the world as in being able to remake ourselves.” – Mahatma Gandhi How to practice saucha? #Saucha is the personal practice of cleanliness – of body, mind and spirit. I think there are simple ways to practice saucha, but implementing them in real life is all about our choice. 1.Declutter the mind and feed healthy to your mind: clear your mind and head. Give it a good food (knowledge), so read books, observe positivity and purity in your surroundings. Give your mind some direction ,do any kind of meditation daily,learn stillness & calmness of thoughts. Think and understand your uniqueness when required. 2. Eat clean: Look at what you put inside your body and bring pure and nutritious foods to the menu. 3. Breathe: Pranayama is a sure way to cleanse and purify within. Breathe out all toxins and breathe in only healthy things. 4.Yoga: practice yoga mindfully, listen to your body. 5. Personal cleaness: yes, that’s also the most important thing,love your body,respect it and maintain it properly. Keep your surroundings clean. it’s a day2 of #NiyamaYamas Today’s practice is about detoxification, so doing a twisting asana today 🖤 Your hosts: @__sil_06 @omniyogagirl @faithfoxmama 🖤 Generous sponsors: @merubeads @niyama_sports @theindigotribe @buddhateas @vibratehigherofficial 🖤 #yoga #yogachallenge #yogainspiration #yogaeverydamnday #yogagram #yogapose #yogalife #detoxthroughyoga #purity #twistingasana #yogafit #yogi #indianyogini #yogapractice #yogalover #yogaphotography #igyogacommunity #yogagirl #yogachallengejunkie #yogachallengeworld #yogachallengeoftheday #yogaposes #yogastrong #yogachallengeseverydamnday #yogaeveryday #yogacommunity #india
I thank all the wonderful people I got to know in this Challenge because they allowed me to grow in my practice .... ✨ #AwakeningTheSpine ✨ Beautiful Hosts: @biancayoga @phdyogi @marilynjurman @ajna_flow @syoghina ✨ Sponsors: @liforme @spiritjooga @kumadesign ✨ ✨  Pose List: 1) Fish 2) Upward facing dog 3) Parivritta Parsvakonasana 4) Bow 5) King pigeon 6) Scorpion 7) Dancer 8) Pasasana 9) Wheel 10) Yogis choice ✨ ✨ ✨ · · · · · · · · · · · · · · · #yoga #yogachallenge #yogainspiration #yogaeverydamnday #yogagram #yogapose #yogalife #igyogachallenge #yogafit #yogi #yogamom #yogapractice #yogalove #yogalover #yogaphotography #igyogacommunity #yogagirl #yogachallengejunkie #yogachallengeworld #igyogachallenges #yogachallengeoftheday #yogaposes #yogastrong #yogachallengeseverydamnday #yogaeveryday #yogachallenges #yogachallengehits #yogacommunity
👫Comment & Tag a Friend👍 - 📸by @aron_yoga_addict - 🧘For featured 👉#yogaloverstagram Follow us @yogaloverstagram
This is the last day and I want to thank you all for your love and support 🌷🌼🌻💕 I chose #hanumasana variation with a side bend. Thanks @kimterpstra_yoga for the inspiration 🙇‍♀️🙇‍♀️🙇‍♀️ ✨ #AwakeningTheSpine ✨ Beautiful Hosts: @biancayoga @phdyogi @marilynjurman @ajna_flow @syoghina ✨ Sponsors: @liforme @spiritjooga @kumadesign ✨ ✨  Pose List: 1) Fish 2) Upward facing dog 3) Parivritta Parsvakonasana 4) Bow 5) King pigeon 6) Scorpion 7) Dancer 8) Pasasana 9) Wheel 10) Yogis choice ✨ ✨ ✨ · · · · · · · · · · · · · · · #yoga #yogachallenge #yogainspiration #yogaeverydamnday #yogagram #yogapose #yogalife #igyogachallenge #yogafit #yogi #yogamom #yogapractice #yogalove #yogalover #yogaphotography #igyogacommunity #yogagirl #yogachallengejunkie #yogachallengeworld #igyogachallenges #yogachallengeoftheday #yogaposes #yogastrong #yogachallengeseverydamnday #yogaeveryday #yogachallenges #yogachallengehits #yogacommunity
Dancing warrior is a beautiful yoga pose which opens up our hearts. It is often used as a transition between yoga poses in a Vinyasa Flow classes. What a stunning pic of @lesliesaglio in Wellicious! 🙏✨ Follow us: @y0ga_shala Via: @wellicious Thank you so much !
This is an ox heart. A family heirloom I have grown from seeds poppy gave to me when we got our land a few years ago. They did only okish last year but I still decided to save seeds. I am so glad this is one of the tomato plants that’s doing well this year. I will definitely be saving seeds from this beauty. She’s prime. Follow us: @y0ga_nidra Via: @caitmnolan Thank you so much !
Day 5 in #YourFav5s . Finishing off the favorites challenge with #dancerpose . Fav Hosts: . @jennyg2bfit (Jenny) . @kerstin.yoga_ (Kerstin) . @kathie_yogi (Kathie) . @yogi.hemaxi (Hemaxi) . . Amazing Sponsors: . @myjunglemat . @liquidoactive #iwearliquido #liquidoactive . . . . @insideoutsideoutsidein . @mymalanecklace . @narabellabrand . . . Your Fav 5s Poses : Day- 1) Fav Hip Opener✅ . Day- 2) Fav Balance Pose✅ Day- 3) Fav Heart Opener✅ . Day- 4) Fav inversion .✅ . Day- 5) Yogi's Fav Pose .✅ . #yogaydanza #yogafun #letsgetupsidedown #yogahigh #supportfromthewall #katanandayoga #lahuellaarteenmovimiento #yogaenbuenosaires #yogachallengejunkie #keepbreathing #pinkroomsand #yogaafternoons
Happy 53rd birthday Singapore ❤️ This is exactly where the parade is right now with the iconic Esplanade at the back. Grateful to be living in such a safe place. Mahjulah Singapura 🇸🇬. - Taken by @esthertaypictures Follow us: @center_for_y0ga Via: @valdasaur Thank you so much !
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