#yogachallenges

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HAPPY FRIDAY YALL!!!!! F R I N A L L Y You gotta own it #goddessvibes @divinegoddessyoga #ionlyrollwithgoddesses
💗 Follow ➡ @yogabeyondsky for more 👌 "Real life: I’ve slept two hours last night, I haven’t slept longer than 4 hours in the past week or maybe two. I’m sitting and drinking a blueberry smoothie while breastfeeding, and writing this. My son is lightly kicking me with his feet and vigorously eating. As he slowly dozes off, I’m contemplating whether to nap, practice or go out on an hour and a half walk to the bookstore to get him some books that play music because those are his favorites. I’m exhausted, grateful and excited... been on this sleepless high that’s very much fueled by love and a deep sense of purpose. I have nothing profound to share other than how I feel in this very present moment, because isn’t that all that matters really? 💛 What are you doing right now? Where are you reading this? How are you feeling? 😊 Thank you @aloyoga for the yogawear" 👌 Please follow me. 🙏 📷📹 Credit to: @aminahtaha 👍 ❤ Love to tag? 👌 Please do! ⤵ Thank you ❤ #yogahigh #yogi #yogachallenges #yogamama #yogamat #instayoga #yogabums #yogapose #igyoga #yogaforeveryone #relaxed #meditations #fitnessfreak #relaxmode #relaxingday #fitnessfirst #fitnessfood #fitnessmodel #fitnessbody #morningmeditation
Excited for this one!!! #Repost @molly_pooler_yoga with @get_repost ・・・ New Challenge Alert!! . . #HandsDownHeartUp || 9/23 - 10/2 . . Please join us from September 23 through October 2 for 10 days of inversions and heart openers! This challenge is for ALL LEVELS as we will work our way through more challenging postures and encourage you to modify, use props, and get creative!! . . To join us, please: 1️⃣ Repost this flyer and tag some friends to join! 2️⃣ Follow and tag all hosts and sponsors. 3️⃣ Post each day with the hashtag #HandsDownHeartUp - make sure your profile is set to public so we can all see your lovely posts 4️⃣ Encourage other participants and share the love! . . Hosts @yogivaruna @shayvasana @rina @objet.petit.yoga @molly_pooler_yoga . . Sponsors @liforme @terez @oraandren @dharmayogawheel . . Daily Postures: Day 1 - Down Dog Day 2 - Standing Forward Fold Day 3 - Puppy Pose Day 4 - Standing Split Day 5 - Wild Thing Day 6 - Headstand Day 7 - Camel Day 8 - Forearm Stand/Dolphin Day 9 - Wheel Day 10 - Handstand . . . #igyogachallenge #igyogacommunity #igyogachallenges #yogachallenge #yogachallenges #yogachallenge2018 #inversionjunkie #inversion #inversions #backbend #backbends #heartopeners #heartopener
Dîą 16 Iluminación El momento de la verdad a llegado. Estas en el campo de la iluminación. Todos los pasos estan dados para mejorar tu interior. La verdad te ilumina. Te refleja. Tu ubica en tu eje. Te acomoda. No necesitas otra cosa mas que la verdad. Y en la verdad seras liberado. Y en la iluminación de la libertad y la verdad el campo de poder es inimaginable. Iluminarte para liberarte. Liberarte para iluminarte. Bienvenido a la iluminacion. Iluminate. Ilumina. Iluminemos. Yo ya me atrevi y vos? Atrevete.. te atreves? --------- ✨🎇✨🎇✨🎇✨🎇✨🎇✨✨🎇🎇✨🎇 Iluminación dia 16 Es parte de un proceso de transformación creado por mi de 21 días para iluminarme y salir de la oscuridad. ONE DAY, dia 1 es el inicio del cambio. Es el inicio a la iluminación. Iluminame con tu ❤. Y haceme saber que soy parte de tu proceso de cambio. Transformate al camino de la iluminación. Es poderoso. ❤❤❤❤❤❤❤❤❤ #celesdromero #textomio #dia12 #proyecto #propio #21dias #cambiodevida #yogachallenges #yogainstructor #yogatime #yogaintegral #yogalifetips #yogabody #yogatights #yogatravel #yogamotivation #yogamat #yogabodyfitness #yogabeginner #yogabalance #yogaforall #yogabali #yogabums #yogastrong #yogateachers #yogatravel #yogainspo
In the same way that we train the body to be stronger,💪 we have to do it with the brain, to be more optimistic.😜 . . . Del mismo modo que entrenamos el cuerpo para ser más fuertes, hay que hacerlo con el cerebro, para ser más optimistas. . . . . #gymhome #gymmotivation #motivation #motivacion #byhappy #workoutdone #calistenia #calisthenics #yogachallenges #yogaforever
Mmmmm!! This stretch feels ahhhmazing!! 💛💜 Thank you so much @everstretch for my incredible stretch band! I’ve been wanting one for a while and finally found one I really love 🤸🏻‍♀️ 💚✨💪🏼 Thank you @chandrayogahawaii and @namastefromsarah for leading us in my very first challenge #loveyourbodyasanas . I can’t wait to join you in more #yogachallenges in the future - especially now that I have a super cool stretch band to help me into some of the #yogaposes 😅🙏🏼☺️ Thank you @rubyred75 and @payneinthe_ for being the best challenge partners 💋 . . . #yogachallenges #yogapose #yogainspiration #yogagirl #yogaislife #yogaforall #yogafit #yogalife #yogagoals #yogateacher #yogafun #yogaeveryday #yogaeverydamday #yogaeverywhere #yogatribe #healthygirl #simplicity #mindsetiseverything #yogini #yogisofinstagram #namaste
Don’t forget...yoga at 5:00pm tonight with half-man/half-amazing @yoga_cassidy !!! #Repost @yoga_cassidy ・・・ “There is a difference between failing and failure. Failing is trying something that you learn doesn’t work. Failure is throwing in the towel and giving up.” -Jay Samit⠀ ⠀ Never give up on something that’s worth the effort. ⠀ ⠀ ⠀ #yogaflow #yogacommunity #yogisofig #yogigram #yogajunkie #yogaday#yoga365 #yogamakesmehappy #yogachallenges #yogaforlife #yoginspo#yogatothecore #yogaholic #yogavibes #yogivibes #thisismyyoga#yogastretch #yogagoals #yogaandme #yogaformen #yogadudes #yogaliving#yogaislife #yogafitness #yogaworks #explorethroughmovement #therisetheshine
Dia 6 del reto detox  #twistandshowdetox lista de posturas: 1. Sucirandhrasana o Postura ojo de la aguja✔ 2. Pasasana o Postura del lazo✔ 3. Ardha matsyendrasana o Media Torsión Sentada✔ 4. Parivrtta trikonasana o Postura del triángulo girado ✔ 5. Parivrtta parsvakonasana o Postura del ángulo lateral girado✔ 6. Parivrtta janusirsasana✔ Anfitriona: 🌺 @gofreshandgreen retoyogaseptiembre, #yogachallenges #yogis #yogini #yogaseptiembre #septiembredetox
I couldn’t resist sharing an outtake of this reclined compass .... if you ain’t rolling around for a sec, you ain’t doin it right! (Actually you’re probably doing it very ‘right’, unlike my awkward af self 🤷🏼‍♀️🤪🙋🏼‍♀️) Instagram vs. Reality @bethanysmithyoga Instagram/reality pics always crack me up because it’s soo real. I’m always falling out or doing something weird during practice. My teacher says, falling out of a pose is just as much a part of practice as finding steadiness and balance. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hoppin’ in with my fave gals for day 🔟 of #balancethatasana 💃🏻 Hosts: @yogaandchaigirl @bluesuntara @bethanysmithyoga @livinleggings ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #compasspose #yogachallenges #balancepose #yogaforeverybody #realityvsinstagram #yoga4growth #yogisofig #yogagirls #inspiredyogis #yogaforeveryone #yogalovers #yogainspo #myyogajourney #strongwomen #yogawarrior #fitmama #yogamama #soberaf #soberyogi #bayareayoga #sfyoga #keepinitreal
🎉 WINNERS ANNOUNCEMENT 🎊 . Finally we’re announcing the winners of the amazing #DiveDeeperIntoYoga challenge!! It was such an amazing challenge where we got deeper into the yoga practice! We loved all your participation and we’re now announcing the winners!! . Please contact @sarahuactive to claim these prizes: 🎁@kinoyoga ➡️ @namasterri 🎁@omstarsofficial @helenasyogajourney 🎁@ohmat ➡️ @loum_yoga 🎁@lotuscrafts_meditation ➡️ @renatapopis 🎁@freaklechic ➡️ @kebabs_to_abs Please contact @temyoga for these prizes: 🎁@vibratehigherofficial ➡️ @jennkyoga 🎁@buddhibox ➡️ @4brell_ever 🎁@yogadotom ➡️ @cleo.borneoyoga . Please contact @maracimatoribus for this prize: 🎁@sahajanskincare ➡️ @hiyogalisa - - - - - Thank you all so much for joining us and we hope to see you in the next challenge!! 😘❤️ . #yogaforlife  #yogacommunity  #yogatime #yogaforeveryone  #yogamotivation #yogaeverydamday  #yogachallenges #yogamakesmehappy  #yogaoutdoors #yogaprogress  #yogafam
My lovely friend is hosting a yoga challenge. Would the tagged like to join me xxx @ottiliewellness @cwcovault STARTING 1ST OCTOBER!!!#NoPlaceLikeYoga 🙏 Join us for a unique 7 day challenge, where we bring together 5 hosts, from 5 different corners of the globe who all now live in London. 🌍🇬🇧🌍We will celebrate the true meaning of Yoga as Union - coming together for this week, sharing yoga poses and stories of the places that shaped us into the people we are today, as well as our love for our now common home, the city of London. We invite you to join and share your own stories about where you grew up and what brings you back to that feeling of ‘home’.🏠🏠🏠 . #NoPlaceLikeYoga 1st - 7th October . Hosts and poses ===== ⛰Day 1: @lauryn.allman - mountain pose ⛵ Day 2: @yogawithgandha - boat pose 🐵 Day 3: @indieyogalife - monkey pose 🐠 Day 4: @michellefinlayyoga - supported fish pose ⤴️ Day 5: @da_via_yoga - legs up the wall 🇬🇧 Day 6: Honouring London - pigeon pose 🏠 Day 7: Yogis choice - a pose that reminds YOU of home! . Sponsors ======= 🐢 @turtleandthegirl - Jewellery item (Yogi’s Choice) 🧘‍♀️ @indieyogalife - Yoga Guide 👖 @asquithlondon - clothing voucher 🏝 @yogaevo - Yoga Mat 📚 @looxayoga - Vinyasa Yoga Workbook . To take part: 1)Follow all hosts and sponsors 2)Repost this flyer 3)Check in each day of the challenge to see which pose we are doing together 4)Share your pose and use #noplacelikeyoga - tag the hosts and sponsors in each post. Make sure your profile is public so we can see your beautiful posts. 5)Have fun, get creative and honour your body, mind and soul for the duration of this challenge Winners will be chosen by the hosts at the end of the week Tag a friend who you'd like to do this challenge with! A great opportunity to reconnect with friends across the globe! 👭🌍👬 #yogateacher #yoga #yogachallenge #yogainspiration #yogaeverydamnday #yogapose #yogalife #igyogachallenge #yogafit #yogi #yogapractice #yogalove #yogalover #yogaphotography #igyogacommunity #yogachallengejunkie #igyogachallenges #yogachallengeoftheday #yogastrong #yogaeveryday #yogachallenges #yogachallengehits #yogacommunity #insta
Day 4 of #TriYourAsana2 is #doubletroubleangle Had a lot of fun getting into and holding this one! ・・・ 📣 #TriYourAsana2 🍂Repost from @jadebellyyoga - We are back for Round 2 of #TriYourAsana2 🙌 September 17-23 . This challenge will again focus on triangles and finding your center of gravity. Just like in our flyer, the formulas of poses are all about equilibrium... the weight on each foot, the force of friction to prevent sliding and the sum of M equation is that the sum has to equal zero or you’ll fall over. Come play with us as we make nerdy cool. 🤓 . Hosts: @jadebellyyoga @kamaste_ @stephaniekicksbutt . Sponsors: @niyama_sports @omsoulshop @insideoutsideoutsidein . How to participate: 1. Follow all hosts and sponsors 2. Repost this graphic and tag some friends to join 3. Post a photo (or video!) of yourself practicing each day's pose, tagging all hosts and sponsors in each post, using the hashtag #triyourasana2 4. Show some love to your fellow challenge participants by clicking the hashtag, liking each other's posts, and leaving encouraging comments 5. Remember to listen to your body! ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #septemberyogachallenge #IGYoga #yoga #septemberyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming
Love all, serve all, and create no sorrow💧. . . . . #yogachallenges #yogaeverywhere #yogaholic #yogaeveryday #yogavideo
🎉 WINNERS ANNOUNCEMENT 🎊 . Finally we’re announcing the winners of the amazing #DiveDeeperIntoYoga challenge!! It was such an amazing challenge where we got deeper into the yoga practice! We loved all your participation and we’re now announcing the winners!! . Please contact @sarahuactive to claim these prizes: 🎁@kinoyoga ➡️ @namasterri 🎁@omstarsofficial @helenasyogajourney 🎁@ohmat ➡️ @loum_yoga 🎁@lotuscrafts_meditation ➡️ @renatapopis 🎁@freaklechic ➡️ @kebabs_to_abs . Please contact @temyoga for these prizes: 🎁@vibratehigherofficial ➡️ @jennkyoga 🎁@buddhibox ➡️ @4brell_ever 🎁@yogadotom ➡️ @cleo.borneoyoga . Please contact @maracimatoribus for this prize: 🎁@sahajanskincare ➡️ @hiyogalisa - - - - - Thank you all so much for joining us and we hope to see you in the next challenge!! 😘❤️ _____ #yogachallenges #yogachallenges2018 #septemberyogachallenges #yogaportugal #yogaeverywhere #yogateachers #igyogachallenges
Take a minute and think about what you’ve said to yourself today. Was it critical? Or was it kind and helpful? How did you feel after you engaged in this inner discussion? Your thoughts are the source of your emotions and mood. The conversations you have with yourself can be destructive or beneficial. They influence how you feel about yourself and how you respond to events in your life. #yogainspiration #yogaposes #yogafit #yogafit #yogagirl #yogini #yogachallenges #yogabody #yogaforlife #yogaforeveryone #yogaforbeginners #yogapantsforlife #yogalove #yogaforstrength #yogaforflexibility #COREStudiosEgypt #yogaegyptien #egypt #egyptyoga #egyptyogatour #egyptyogaevents #egyptyogaretreat #egyptyogateachers
Another sneak peak at our new range, what do you guys think? #floralpattern #yogaleggings #yogainspo #yogachallenges
The summer has wound down and everyone back to normal life. Kids are back to school, no more vacations, back to work and schedules are super busy. Now is the perfect time to remember how we feel strongest in our everyday lives and on our mats. ____ Join us September 23rd - 30th, in creating yoga poses that make us feel the strongest, most powerful and alive to push through the end of summer slump. ____ How to Join: ✨Tag a friend in the comments ✨Follow all of our wonderful hosts & sponsors ✨Post daily using the hashtag #superstrongseptember and tag all sponsors and hosts for a chance to win a prize from our amazing sponsors! ____ Hosts: @gr8tful_yogi @lilyinbloomblog @sheyogic @amberwhipple @pogamat @yodogyoga ____ ❤️ Day 1: Plank Pose Day 2: Warrior Two Day 3: Warrior Three Day 4: Half Moon Day 5: Crescent Lunge Day 6: Revolving Crescent Lunge Day 7: Put it all together for a mini practice! ❤️
Who else gets this excited about yoga??
Observar nuestros pensamientos en la mente. La vida es un juego muy interesante con todo tipo de pruebas en el sendero y recompensas en cada esquina. La mente esta constantemente moviéndose, en una dirección y otra...Saltando de pensamiento en pensamiento, no le gusta nada estar en el presente, trata de irse todo el tiempo. Se trata de hacerme dueña del pensamiento, pensando en lo que quiero, esto suena a libertad y felicidad. Para eso utilizo técnicas de yoga, poco a poco , lo consigo. Con las herramientas, adecuadas para el trabajo con cuerpo físico, las emociones, la mente. El objetivo es siempre el mismo, alcanzar la verdad de uno mismo. Al principio no eres consciente de que piensas, la mente funciona sola, no tienes ningún control sobre ella. Me doy cuenta de los pensamientos, voy haciéndome dueña de la mente, del pensamiento, ya no es mi mente la que me piensa .Soy yo la que dirige y gobierna, la mayor parte del tiempo. Si funciona sola, no soy yo quien gobierna mi mente, no me doy cuenta de los pensamientos, estos siguen de manera inconsciente el ritmo que marcan mis emociones, mis creencias limitantes, mis patrones mentales….. En realidad no soy yo, sino mis emociones, mis pasiones, quien dirigen mi mente . Lo peor es que me creo todo lo que me cuenta, estoy totalmente atrapada por mis pensamientos , emociones, anclajes de ancestros y demás basura mental. ¿Durante cuánto tiempo al día soy consciente de lo que pienso? ¿Una décima de segundo? ¿1 min? ¿5 min? ¿2h? …..24 horas al día Abhyasa Yoga. Sólo en la medida en que conozco, el mecanismo del pensamiento, puedo utilizarlo consciente y voluntariamente. Para conocerlo hay que observarlo ! La mente produce pensamientos que en yoga se llaman : modificaciones mentales, vritis. Suelen ser muy recurrentes, observo los pensamientos , me doy cuenta que no todos tiene el mismo valor. Cuando observes la voz de la mente, también date cuenta cómo te hablas. Que palabras o pensamientos me digo, estos tienen una vibración., con que lenguaje me hablo a mí misma. ¡ Atenta !!.Hay lecciones escondidas. ¿Eres consciente del pensamiento en todo momento? Observar nuestros pensamientos en la mente. Disfruta!
It’s Thursday and that means #thursdaysplitscrew because on #thursdayswesplit with @_balance_in_life_ and I’m working on my #oversplits this week to hopefully get those hip flexors more open. I’m happy with this attempt, but one day I’d like to touch down in this pose with the wheel. #yoga2018 #yoga #igyoga #instayoga #igyogafam #igyogacommuntiy #yogagram #yogagirl #yogamom #yogafun #yogalove #yogajourney #yogapractice #yogaposes #yogaeveryday #yogafitness #yogaprogress #yogachallenges #igyogachallenges #yogaathome #splits
Today was so so hard to focus on anything #try #yogachallenges #chillout
A tiny piece of sun Can warm even the coldest day ⛅ . . I really don't have a favourite season. Do you? . Some years ago I used to think repeatedly "when does winter arrive?" and it was summer. And during winter or cold days, I hoped for spring or summer. . Seasons are a butterfly's flap and before we can realize they are over, another year passed. Seasons taught me not to rush, to enjoy every rainy or snowy day as it was the best sunny morning. . Every season, every emotional state, everything happens in our lives, is worth living 💗 . (Except for fog when you have to drive 😂 - ... just kiddin' 😉) . Day 4 of #AutumnTwists  🍃 . . Twisty hosts: @shiziks @marastina @shylasvsyoga @indira.yoga . Sweetest sponsors: @liquidoactive @mysugarmat @mala_lesateliersdebrahma @24bottles_official . List of September twists: 17th - seated 🍃 18th - inverted 🍁 19th - standing 🍂 20th - arm balancing 🍃 21st - forward fold 22nd - choice . . --- Wearing: @liquidoactive Mala: @mala_lesateliersdebrahma Bottle: @24bottles_official --- 📸 @patrickexomino --- . . . . . . #sidecrow #sidecrowpose #sidecrowvariation #bakasana #armbalance #armbalancelove #armbalancejunkie #nature #autumn #yogastrong #yogalove #yogapractice #yogaphotography #yogamodel ____________________________________________________ Awesome pic! :D 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures All credit goes to @marastina. Thank you so much for your wonderful work, it's really great. #yogiapproved #yogachallenges #travelingyogi #yogalife #torontoyoga #yogakids #lotuscrafts #yogashenanigans #yogachallengeseverydamnday #yogagrandma #yogibabe #deckyoga
Day 4 of the #yogainthestars Challenge today in the star sign of cancer with the #sugarcanepose . Astrology is the study of the movements and positions of celestial bodies interpreted as having an influence on human affairs and the natural world. In addition to being associated with unique personality characteristics, each zodiac sign has a traditional correspondence with different parts of the body. 🌟. . . By alligning the practice of yoga with astrology, we can become more attuned to the universe, achieving a deeper state of wellness and fulfilment out of life! 🌟. . . . 🌟Hosts: @amy.yogini @stelasulzdorf @marta__milani @warriorfromwithin @whitneydavisyoga @ker.yoga . . 🌟 Sponsors: @aloyoga @alo.moves @malaprayer . . 🌟Pose lineup: 1. Aries 🐏- Warriors (Marta) 2. Taurus 🐃 - Bridge Pose / shoulder stand / wheel (Amy) 3. Gemini 👯‍♀️- Bow Pose / cobra pose (Kerstin) 4. Cancer 🦀 - Half Moon / sugar cane (Stela) 5. Leo 🦁 - Camel pose / Lion (Amy) 6. Virgo 🧝🏼‍♀️- Boat pose (Emily) 7. Libra ⚖️ - Standing hand to big toe / Dancer (Whitney) (📣CTY Note: Edited for caption length*Refer to host page for full pose list) ________________________________________ * * * * * * #fitfamgermany #yogaeverywhere #yogapose #yogapractice #yogajourney #yogagermany #yogagirl #yogaholic #yogachallenges #gymnastics #igersgermany #lifestylebloggers #yogabalance #yogaplay #yogisofinstagram #yogajunkie #yogablog #yogalove #yogamat #yogabeginner #yogadaily #yogaposes #yogatime #flexibility #yogagoals #yogaroutine #yogainspiration #yogaeveryday
#Repost @molly_pooler_yoga with @get_repost ・・・ New Challenge Alert!! . . #HandsDownHeartUp || 9/23 - 10/2 . . Please join us from September 23 through October 2 for 10 days of inversions and heart openers! This challenge is for ALL LEVELS as we will work our way through more challenging postures and encourage you to modify, use props, and get creative!! . . To join us, please: 1️⃣ Repost this flyer and tag some friends to join! 2️⃣ Follow and tag all hosts and sponsors. 3️⃣ Post each day with the hashtag #HandsDownHeartUp - make sure your profile is set to public so we can all see your lovely posts 4️⃣ Encourage other participants and share the love! . . Hosts @yogivaruna @shayvasana @rina @objet.petit.yoga @molly_pooler_yoga . . Sponsors @liforme @terez @oraandren @dharmayogawheel . . Daily Postures: Day 1 - Down Dog Day 2 - Standing Forward Fold Day 3 - Puppy Pose Day 4 - Standing Split Day 5 - Wild Thing Day 6 - Headstand Day 7 - Camel Day 8 - Forearm Stand/Dolphin Day 9 - Wheel Day 10 - Handstand . . . #igyogachallenge #igyogacommunity #igyogachallenges #yogachallenge #yogachallenges #yogachallenge2018 #inversionjunkie #inversion #inversions #backbend #backbends #heartopeners #heartopener
Credit to @yogawithmii @kaitiegeib @yogaholic.ins Synchronised KAPOTASANA 😉 Minnar is doing an amazing stretch before he comes into kapotasana. Watch this!! I am doing my thing in the background 🤪 @yogawithmii 🙏 The last few days has been amazing and we have had lots of fun together all of us! ——————————— We also decided the dates for Minnars next WORKSHOP in STOCKHOLM ❗️❗️❗️ 2019 April 22-28 . 💥So save that date in your 🗓💥 ——————————————— . Happy Thursday everyone ❤️ . . Behind 📷 @kaitiegeib 😘 . . --------- #yoga #yogagirl #yogalove #igyoga #yogaeverydamday #yogachallenges #yogainspiration #yogaaday #instayoga #yogalife #yogalifestyle #yogaposes #yogapants #yogafit #yogafun #yogainstructor #yogaaddict #yogaretreat #yogamom #yogacommunity
NEW CHALLENGE ANNOUNCEMENT! Bare your soul with my gorgeous cohosts @gypsyloveflow , @heatherlynnbee , and @nathalia_fit as we flow through some fun asanas and thought provoking prompts. In the #ASANAMUSINGS challenge, we’ll spend 12 DAYS  exploring several poses and how they correlate to specific themes in our lives. Let’s connect our minds to our practice and put pen to paper! This is sure to be a wild ride as we dive deep into our hearts. We hope you join us!! . Show us your versions of each pose every day and share your reflections ♥️ tag some of your friends to join us. . Dates: September 24 to October 5 . . . 🧘🏼‍♀️ Hosts: @nathalia_fit @gypsyloveflow @badyogiofficial @heatherlynnbee . .🙏🏼 Generous sponsors + Prizes: @onzie | bra top + bottoms @liforme | travel mat @zennedout | bracelet @whiskinibikinis | custom bikini top + bottoms @themintedmagpie | hand-knotted mala @hiittoinvert | HIIT to Invert e-book @badyogiofficial | Perfect Body Yoga Program #PBYP The poses + profile to go to for the theme/prompt: Day 1: yoga squat | @badyogiofficial Day 2: cow face | @heatherlynnbee Day 3: toe stand | @nathalia_fit Day 4: head/hand stand | @gypsyloveflow Day 5: Crow | @badyogiofficial Day 6: Splits | @heatherlynnbee Day 7: wild thing | @nathalia_fit Day 8: forward fold | @gypsyloveflow Day 9: Lotus | @badyogiofficial Day 10: Dancers | @heatherlynnbee Day 11: Tree | @nathalia_fit Day 12: YOGI’S CHOICE (any pose you’re not good at) | @gypsyloveflow To play + for a chance to win a prize: .. - Like and repost this flyer + tag your friends to join in on the fun! - follow all hosts + sponsors - post a photo or video each day of the pose of the day + your response to the prompt/theme (this can be as long or as short as you’d like) - tag all hosts + sponsors in your posts, and use #ASANAMUSINGS in every post so we can find you - make your profile public so we can see your posts - have fun, keep it safe, and make sure to show love to the other participants in the gallery! #badyogi
I feel that participating in challenges also challenges my practice and my fear of taking photo’s.. so let’s do some more of exactly that which scares me,.. let’s do another challenge !! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • • • • • 🎉New challenge Alert!🎉 Join us for a fun, 11 day yoga Journaling challenge! This challenge will focus on 11 days of yoga with the emphasis each day on answering a writing prompt! Poses for each day will be up to yogis choice, because we want you to do a pose that speaks to you and resonates with each question! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We hope that this challenge will help you get to know yourself on a deeper level and inspire one another! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . 💛To play simply: 1. Repost the flyer and tag some friends to play. 2. Follow all hosts and sponsors! 3. Participate daily and use hashtag #WriteItOutYogis in the caption! ~ be sure your account is set to public so we can see your beautiful posts! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . 💛Hosts (listed in posting order): ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @yoginiinheels @cycleofmichael @thelittleislandyogi @yogimegs @getfityogagirl ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . 💛Sponsors: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @aloyoga @alo.moves ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💛Daily Questions: 1) Write a letter to the past You 2) What is something that scares you and why? 3) What is the best memory you have? 4) How do you deal with negative emotions such as anger in a positive way? 5) Write about your first love (friend/pet/significant other/kid). 6) What is your biggest pet peeve and reflect internally WHY it bothers you? 7)Where is some place you have always wanted to go and Why? 8) What is something that you have overcame and grew from? 9)What brings you Joy? 10) Write a letter to future you 11) What is something about yourself that you love? ⠀⠀⠀⠀⠀ * * * #yoga #yogini #yogainspiration #yogalife #instayoga #yogagirl #yogalove #yogachallenges #challengeyourself #timetogrow #alo #alochallenge
“If you seek peace, be still. If you seek wisdom, be silent. If you seek love, be yourself.” – Becca Lee • • I love that little millisecond feeling of weightlessness when the balance is just so. 🤸‍♀️ • • If this is as far as I got, it would be enough. 🌱 • • Happy Thursday beautiful people! ✨😊 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .#practiceyogachangeyourworld #strongandbendy #beagoddess #yogaeverywhere #inversionaddictcommunity #yogalove #yogajournal #yogachallenges #myyogajourney #yogagirl #fitnessfun #yogajoy #inspiredyogis #feeltheyogahigh #yogaeverydamnday #yogainspiration #zenmode #yogaaddicted #YogaForLife #yogini #getflexy #yogawashington #breathinbreathout #handstandpractice #yogainstructor #getbendy #yogaposes #yogascotland #homepracticeyoga #inversionaddict
One of the best lessons you can learn in life is to master how to remain calm. 🍂🍁🤸🏽‍♀️ #yoga #yogachallenges #partneryoga #partnerworkout #fitness #fitnesslife #power #healthylifestyle #pure #safeandsound #lifequotes #firsttry #challengeyourself #bestpartner #silence
I’m so excited 😆 for this challenge & extremely proud of the lovely ladies hosting especially my girl @yogadoodsies 😘 So much love to you ❤️✨ ・・・ 🍁CHALLENGE ANNOUNCEMENT:🍁 We invite you to open your hearts with us this fall by joining our #openheartsforfall challenge from 24-30 September. During the week, we will move through a series of heart opening poses designed to cultivate abundant love and gratitude in our lives. Open to all levels with variations for beginners and advanced practitioners for a chance to win a gift from our generous sponsors: 🎁 @thesamadhiinitiative 🎁 @namastayfreshyoga 🎁 @kundalini_clothing 🎁 @sport_yoga_lady_ 🎁 @freskincare 🎁 @vayumudra Pose list: Day 1: puppy pose Day 2: upward facing dog Day 3: frog pose Day 4: fish pose Day 5: bow pose Day 6: camel pose Day 7: wheel pose #Openheartsforfall To join in the fun: 1.  Repost this flyer and use the hashtag #openheartsforfall — 2. Follow all hosts: @sweetnattydee @omwithmelissa @yogadoodsies @barefootyoginist @flou_yoga @thepetiteyogi_ — 3. Follow our generous sponsors: @thesamadhiinitiative @namastayfreshyoga @kundalini_clothing @sport_yoga_lady_ @freskincare @vayumudra — 4. Set your profile to public so that we can see your posts 5. Every day, post a picture or video of that day’s pose (remember to tag all hosts and sponsors and use the hashtag #openheartsforfall ) — 6. Tag your friends in the comments below to play along! . . . #yogachallenge #yogachallenge2018 #yogachallenges #yogaaddict
Today is the last day for #autumnyogifavorites and we are doing a favorite restorative or yin pose! I love bound angle lying over a bolster. Happy Autumn to everyone! 🍂🍂🍂🍂🍂🍂🍂🍂🍂 Much thanks to all the hosts and sponsors!🙏 🍂🍂🍂🍂🍂☺🍂🍂🍂 Hosts @busybee.yogi @wellnesschef @aprilannemusic @liv._.lauren @kittyfhloe Sponsors @flowerofliving @vayumudra @omsoulshop @confusedgirlla @wellnesscandles #yogachallenges #igyoga #yogaaveryday #autumnyogifavorites #candles #yogamats #yogamusic #om #yogapparel #doyoga #yogafeels #goodstuff
One of my favorites💖#projectjustyoga9 #day20 #legsupthewall 💖 I have thoroughly enjoyed the #projectjustyoga #yogachallenges so far and look forward to seeing all of the variations in the gallery! Also looking forward to more #inversionpractice this month! 🙃 It's time for #ProjectJustYoga9 already?! The year is speeding by! For the month of September we are going to focus on INVERSIONS. There's so much more to inverting than standing on your hands or head; in fact, any asana (pose) that brings your head below your heart is considered an inversion in most branches of yoga! How cool is that?! So let's flip our perspective and explore some fun inversions together 🙃💚 ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ Just like before.. nothing out of the ordinary….JUST YOGA. Just get on your mat. There is no right size, shape, age, gender or nationality to practice yoga. All that matters is that you get on your mat, breathe and do the practice. Yoga is a journey and there is no destination. . As always, we encourage ALL levels to join and share their daily practice. And of course we will be designating a modifier to show amazing variations as well! HOW TO ENTER: 1. Repost this challenge and tag a friend who you want to do it with you. 2. Starting September 1, share a photo of the challenge pose for that day after you practice. **3. You MUST FOLLOW & TAG all hosts @tddjpmom @thewovenyogi @simply.rachaellyn in your posts! **4. You must FOLLOW & TAG all sponsors in your posts for a chance to win some amazing swag! @nourishtheworkshop @simply.rachaellyn @tddjpmom @fourseeapparel @chicmoda.sport @aloetteofc3 5.. Have FUN! Join the yoga community here on Instagram by commenting and liking other people’s photos who are participating in the challenge.
STARTING 1ST OCTOBER!!!#NoPlaceLikeYoga 🙏 Join us for a unique 7 day challenge, where we bring together 5 hosts, from 5 different corners of the globe who all now live in London. 🌍🇬🇧🌍We will celebrate the true meaning of Yoga as Union - coming together for this week, sharing yoga poses and stories of the places that shaped us into the people we are today, as well as our love for our now common home, the city of London. We invite you to join and share your own stories about where you grew up and what brings you back to that feeling of ‘home’.🏠🏠🏠 . #NoPlaceLikeYoga 1st - 7th October . Hosts and poses ===== ⛰Day 1: @lauryn.allman - mountain pose ⛵ Day 2: @yogawithgandha - boat pose 🐵 Day 3: @indieyogalife - monkey pose 🐠 Day 4: @michellefinlayyoga - supported fish pose ⤴️ Day 5: @da_via_yoga - legs up the wall 🇬🇧 Day 6: Honouring London - pigeon pose 🏠 Day 7: Yogis choice - a pose that reminds YOU of home! . Sponsors ======= 🐢 @turtleandthegirl - Jewellery item (Yogi’s Choice) 🧘‍♀️ @indieyogalife - Yoga Guide 👖 @asquithlondon - clothing voucher 🏝 @yogaevo - Yoga Mat 📚 @looxayoga - Vinyasa Yoga Workbook . To take part: 1)Follow all hosts and sponsors 2)Repost this flyer 3)Check in each day of the challenge to see which pose we are doing together 4)Share your pose and use #noplacelikeyoga - tag the hosts and sponsors in each post. Make sure your profile is public so we can see your beautiful posts. 5)Have fun, get creative and honour your body, mind and soul for the duration of this challenge Winners will be chosen by the hosts at the end of the week Tag a friend who you'd like to do this challenge with! A great opportunity to reconnect with friends across the globe! 👭🌍👬 #yogateacher #yoga #yogachallenge #yogainspiration #yogaeverydamnday #yogapose #yogalife #igyogachallenge #yogafit #yogi #yogapractice #yogalove #yogalover #yogaphotography #igyogacommunity #yogachallengejunkie #igyogachallenges #yogachallengeoftheday #yogastrong #yogaeveryday #yogachallenges #yogachallengehits #yogacommunity #instayoga
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