#yogachallenges

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Day 10 of #collateralpractice with @cyogalife kneeling #vasisthasana #yogachallenges #yogaforpeace #yogiforlife #yogaforpeace #practiceandalliscoming #mondayvibes 🤩☃️🐳❄️❤️💚🎄🦌🧘🏼‍♀️✌🏼🤟🏼
@Regran_ed from @sultryabyss - First post drops tonight! • So if you’ve seen my animal yoga pose recreations and want to try it out, here’s a fun excuse! Join me along with some of my favorite ladies from December 10-13th for a super short, lighthearted yoga challenge. ✨4 hosts, 4 days, 4 sponsors!✨ There will be a winner each day, so be sure to hop on in and join the fun with #CopyCatAsanas ! - Each day, using the slideshow feature, the 4 hosts will each post a picture of a different animal striking a pose along side a picture of their own attempt at copying it. Choose your favorite of the 4 poses each day, channel your inner animal, and •copy• their yoga poses! - When posting, make sure to repost the animal picture you are recreating using the slideshow feature so we can see them side by side- it’s the best part! - See below for rules on how to enter and be eligible for one of our 4 awesome prizes... - Hosts: @sultryabyss @in.ecstatic.motion @amyweckermd @jennyg2bfit . Sponsors: @earthshineartistry (U.S. shipping) @boho.gypset.vibes @treelanceyoga (U.S. shipping) @slit_weave . . ••How to play•• ✔️Follow all hosts and sponsors. ✔️Repost this flyer with #CopyCatAsanas hashtag and make your page public so can see your posts! ✔️Tag 3 yogi friends to join in! ✔️Tag hosts and sponsors in your daily posts with the hashtag- don’t forget to add your animal inspo in your posts! 🖤 Most importantly: BE SAFE AND HAVE FUN! Do not attempt these photos if you risk hurting yourself. You can always put your own spin on the pictures. This is JUST FOR FUN! . . . . .. . . . . . . . . .#yogachallenges #yogachallenge #copycat #yogaposes #yogagoddess #yogamood #instayoga #yogafun #freespirit #catsofinstagram #girlpower #instagood #yogacat #catlady #animalistic #empoweredwomenempowerwomen #funyoga #yogaart #asanas #yogafam #igyogacommunity #yogaeverywhere #yogaeveryday #yogaforeverybody #yogaforbeginners #yogastudent
"Always believe something wonderful is about to happen"🌟🦋 Happy Monday everyone! Can't wait till I'm home and can unwind with some hot tea and yoga. Migraines have been hitting me hard lately at work and I know some nice relaxing yoga flow and meditation will do the trick🌼🌸 #yogisofinstagram #yogi #yogaeverydamnday #yogaandtattoos #yogachallenges #yoga #yogainspiration #yogafit #yogaandweed #yogaposes #yogagirl #yogagirls #fitness #fitnessmotivation #fitgirls #coloradoyogalove #coloradoliving #coloradoyoga #coloradoyogi #colorado
❤️ I'm so excited! #HangOutWithPaul is back! . . Finally at the last day!! (am I a week late??) . Day 7 - Free flirting with Paul/Molly. . #MollytheMirror and I made it!! I've had great fun on this challenge!! Can't wait for round 3!! . Hosts @bojanachasingthesun @helenehopyoga @omniyogagirl @taylor_munholland . . Generous Sponsors @onzie @nattynaturalcreations @mysugarmat @waisttedco . . On the menu: Day 1 💋 Paul in your front 📌 Day 2 💋 Paul at your back 📌 Day 3 💋 Paul by your side 📌 Day 4 💋 Paul beneath your feet 📌 Day 5 💋 Paul in your heart 📌 Day 6 💋 Paul upside down 📌 Day 7 💋 Free flirting with Paul 📌 . . #yogaprops #yogaaddicted #wallyoga #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yoga365 #yogis #yogafun #yogaathome #dailyyoga #paulthewall #asanas #yogaday #yogawithfriends #yogaforever #challengethyyoga #yogafamily #igyogachallenges #yogachallenges #novemberyogachallenge
Day 10 of the #gratefulasanas challenge . Todays pose - BOAT POSE ⛴ . Today I’m grateful for @aloyoga I’m grateful for their amazing clothes, their incredibly inspiring ambassadors, but most of all I’m thankful for the community they’ve created both in studio and online. One day I would LOVE to be a part of the Alo family, but until then I’ll keep practicing and doing these challenges because I love the creative outlet these challenges have given me and I look forward to continuing to connect with all of the other amazing yogis involved in this community ⚓️ . Hosts @bohemian_heart @milena.moon @whitneydavisyoga @erikafischeryoga @marissanicoleyoga @erika_yoga_and_unicorns . Sponsors @aloyoga @alo.moves . #BoatPose #AloYoga #AloMoves #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana #Meditation #GetStretchy
Thank you all who came to @yoga_specialplaces this Saturday and supported a good thing. We all raised 35 750Czk which is around 1600USD for @rwttc 🙏🏻 Thank you for putting this together - @klara_yoga and @yogamovementprague 👍
Final week . . What a day. 2 classes under our belt, 3 more to go this week. . . Very fortunate to be surrounded by a supportive group and amazing teachers that know how to push us to get the best out of us. Today’s classes were taught with no notes and lots of Sanskrit words, some of which may have been mispronounced but we had a good laugh afterwards! . . 📷: @kate_in_india @ashtakyogaschool capturing the namaste to your neighbour during @iamlloyde first full solo class. . . Very proud of him, he is a natural teacher. I was in the front row for his first class #fangirl . . Every day here on this course we are able to smash through fear, nerves, self limiting beliefs. We are growing into the best versions of ourselves. . . . . . #namaste #namaste 🙏 #yogalifeyogainspiration #yogachick #yogachallenges #yogaisforeverybody #yogaforeveryone #yogastrong #yogablog #yogateachertraining #yoganewbie #thewritedose #yogablogger #blog #lifestyleblogger #myyogapractice #inversions #yogacouple #healthcoachlife #discoverunder1k #healthylivingjourney #discoverunder5k #yogaandme #yogaasana #yogaaroundtheworld #yogablogger #ashtakyoga #ytt #goayoga #yogagoa
@Regran_ed from @yoginiaerial - ❤️ CHALLENGE ANNOUNCEMENT! ❤️ ... ... ... The challenge #YogaWarmsYourHeart starts in 10 days 😋 Since Xmas 🎄 is approaching and this time of the year is full of family and friends reunions, we will warm up our hearts ❤️ to feel ready to give a lot of love 🤗 7 wonderful generous sponsors will share this heart opening journey with us 😄 . ... ❤️Poses lineup❤️ Day 1:Cobra Pose Day 2:Camel Pose Day 3:Puppy Pose Day 4:Bridge Pose Day 5:Locust Pose Day 6: Fish Pose Day 7: Free choice ... ... ❤️Hosts❤️ 🧚 @saraalaire 🧚 @yoginiaerial 🧘 @ele_argi 🧘 @fani_filou ... ... ❤️Sponsors❤️ @vayumudra @yogapaws @yobaby_hk @mymalanecklace @alayama_yogawear @zenpolitan @insideoutsideoutsidein ... ... ➡️ To participate ⬅️ 👉 Repost this flyer and invite some friends to join us 🧘 👉 Follow all hosts and sponsors 🙏 👉 Post the daily pose with hashtag #YogaWarmsYourHeart tagging all the hosts and sponsors 😋 👉 Have a public profile so we can see you 👀 👉 Have fun and enjoy! 😄 ... ... @challengethyyoga @yoga.challenges.directory @quantumyoga @igyogachallenges @myyogachallenges ... ... #yogachallenge #igyogachallenge #yogachallengeflyer #decemberyogachallenge #yogachallenges #igyogafam #yogacommunity #igyoga #instayoga #yogagram #yogajourney #yoga #yogainspo #yogainspiration #heartopeners #backbends #yogabackbend #heartopening #loveandalliscoming #yogagirls #yogaheals #yogaforthesoul #yogaathome #homepractice #yogalove #yogawinter #yogatime
Day 1 of #WinterOpenHips challenge ❤️! . Pigeon Pose. . Hosts: @shiniyogi @yogafini @sarahuactive @yogileonie @ker.yoga Generous sponsors: @alo.moves @aloyoga Poses: Day 1: pigeon✅ Day 2: lizard Day 3: skandasana Day 4: cow face pose Day 5: middle splits&forward fold Day 6: bird of paradise Day 7: bound angle pose/Butterfly pose Day 8: lotus Day 9: extended-hand-to-big-toe poss Day 10: Goddess pose . . #aloyoga #aloyogachallenge #yogachallenge #yogachallenges #yogapractice #beagoddess #alochallenge #yoga #hipopeners #yogamotivation #yogajournal #yogacommunity #yogapassion #yogainspiration #yogaeveryday #yogaathome #challenge #challenges #yogateacher #yogaislife #yogafamily #yogafam #letsstartyoga
Day1 of #WinterOpenHips Today pose is #pigeonpose and i choose #rajakapotasana #kingpigeonpose . . . The Hosts: @shiniyogi @yogafini @sarahuactive @yogileonie @ker.yoga . Generous sponsors: @alo.moves @aloyoga . The poses: Day 1: pigeon ♡ Day 2: lizard Day 3: skandasana Day 4: cow face pose Day 5: middle splits&forward fold Day 6: bird of paradise Day 7: bound angle pose/Butterfly pose Day 8: lotus Day 9: extended-hand-to-big-toe poss Day 10: Goddess pose __ #igyogachallenges #yogaportugal #yogalisboa #igyogafam #hipopeners #winterchallenge #winteryogachallenge #igyogafamily #augustyogachallenge #yogachallenges #yogachallenge2018 #decemberyogachallenge
#Repost @yoginiaerial ・・・ ❤️ CHALLENGE ANNOUNCEMENT! ❤️ ... ... ... The challenge #YogaWarmsYourHeart starts in 10 days 😋 Since Xmas 🎄 is approaching and this time of the year is full of family and friends reunions, we will warm up our hearts ❤️ to feel ready to give a lot of love 🤗 7 wonderful generous sponsors will share this heart opening journey with us 😄 . Join us for 7 days from the 10th to the 16th of December and let's open and warm our hearts together 🤗 Both floor and aerial yogis are welcome! ❤️ Ele and Fani will practice floor variations of the asanas and Sara and Rosa will show how to use the hammock/trapeze as a yoga prop 😄 Yogis of all levels are encouraged to practice with us 😋 ... ... ❤️Poses lineup❤️ Day 1:Cobra Pose Day 2:Camel Pose Day 3:Puppy Pose Day 4:Bridge Pose Day 5:Locust Pose Day 6: Fish Pose Day 7: Free choice ... ... ❤️Hosts❤️ 🧚 @saraalaire 🧚 @yoginiaerial 🧘 @ele_argi 🧘 @fani_filou ... ... ❤️Sponsors❤️ @vayumudra @yogapaws @yobaby_hk @mymalanecklace @alayama_yogawear @zenpolitan @insideoutsideoutsidein ... ... ➡️ To participate ⬅️ 👉 Repost this flyer and invite some friends to join us 🧘 👉 Follow all hosts and sponsors 🙏 👉 Post the daily pose with hashtag #YogaWarmsYourHeart tagging all the hosts and sponsors 😋 👉 Have a public profile so we can see you 👀 👉 Have fun and enjoy! 😄 ... ... @challengethyyoga @yoga.challenges.directory @quantumyoga @igyogachallenges @myyogachallenges ... ... #yogachallenge #igyogachallenge #yogachallengeflyer #decemberyogachallenge #yogachallenges #igyogafam #yogacommunity #igyoga #instayoga #yogagram #yogajourney #yoga #yogainspo #yogainspiration #heartopeners #backbends #yogabackbend #heartopening #loveandalliscoming #yogagirls #yogaheals #yogaforthesoul #yogaathome #homepractice #yogalove #yogawinter #yogatime
• اگر مدت طولانی روی صندلی مینشینید و کار میکنید؛ این حرکات را انجام دهید تا حالات اندامتان را حفظ کنید. #yogachallenges #yogafitness #yogajewelry #yogaeveryday #yogaforall #yogadudes #yogastrong #yogatime #yogajunkie #yogagirl #yogajournal #yogagoals #yogavibes #yogisofinstagram #yogaflow #yogabody #yogafam #yogabeginner #yogagram #yogaposes #yogalife #yogamotivation #yogalovers #yogi #yoga #yogadaily
✨ Day 4 of #YinYourLife : Love Backbends alone means love as they open my heart and increase my heart rate. And doing them while being inverted triples the effect! Which asanas do you love most and why? 💫 Check with my amazing partners @yoga_blake @clarissa_mae_ and @bylindseyy for variations 💛💕💜 ✔️ Make sure you check the challenge poster we posted a while ago to see the awesome prize from our generous sponsors: 🎁 @onzie 🎁 @clarissamaedesigns 🎁 @omstarsofficial 🎁 @zenpolitan 🎁 @justins 🎁 👉And repost it if you haven't done that already ✔️ 👍Don't forget to use the challenge hashtag #YinYourLife and to tag all the hosts, so we can see your awesome posts! 👀😍 🔸🔸🔸🔸🔸 All outfits: @onzie 🔸🔸🔸🔸🔸 #Handstand #yogacommunity #dailyyoga #yogaforeveryone #yogaworld #asana #meditation #yogatribe #doyouselfcare #balance #practiceandalliscoming #yogaeveryday #yogaeverywhere #yogalifestyle #igyogafamily #yogapractice #yoga #decemberyogachallenge2018 #yinyoga #yogateacher #yinyogachallenge #igyogachallenge2018 #yogachallenges #decemberyogachallenge #yogachallenge
@Regrann from @rbd_yoga - 🎉 New challenge announcement!!! 🎉 💚Holidays got you stressed? Yoga practice in shambles? Don’t forget ANY YOGA IS BETTER THAN NO YOGA! You don’t have to pick a matching outfit and commit to a 90 minute flow to get your practice on. This holiday season we want to remind each other and ourselves that 5 minutes of self care does wonders, no matter what you are wearing! Welcome to #RelaxYourHollyAsanas where we invite you to find ANY amount of time to practice yoga in your comfiest clothes and most relaxing setting! Let’s do some lazy yoga 😂 🧘‍♀️ #relaxyourhollyasanas Dec16 -21 . . Hosts @rbd_yoga @that_damn_hippie_jennametal @pandadoesyoga @rastahippie @crazyasiayoga . . Sponsors @the_tattooed_hippie @omsweeeetom @morrcrafts @lovetucketts @happyyogishop @tonic_cbd . . Pose line up: Day 1- Heart opener Day 2- Hip opener Day 3- Shoulder stretch Day 4- Hamstring stretch Day 5- Twist Day 6- Restorative . . . . @challengethyyoga @yoga.challenges.directory #igyogachallenge #yogachallenge #yogachallenges #decemberyogachallenge #yogaposes #yoga #igyoga #igyogachallenges #igyogacommunity #yogacommunity
✨Day 10 of the #24yogaposestochristmas challenge ✨🔽 Gratitude is a powerful part of mindfulness. Reflecting on my blessings each day has been improving my mental and physical health, personal relationships, and confidence in myself. Through yoga I have found it more natural to appreciate the little moments and stay positive. 🔽 "As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them" 〰️JFK ✨✨Happy Monday! 😉 ✨✨ - - - - - #gratitude #mindandbodyhealth #yogachallenge2018 #yogafitness #yogachallenges #yogachallengeworld #yogachallengesofig #yogagram #progressnotperfection #backbends #wildchildpose #yogastl #yogastrong #yogajourney #yogaprogress #christmasyoga #christmascheer #tistheseason #selflove #mentalhealthawareness #meditateandmedicate #yogaeveryday #yogabody #yogaalldamnday #yogaaddict #yogabeginner #yogagram
Think now is the time to let it slide... So come on, Let it go. Day 10 of @cyogalife I’ve been watching this challenge like this: 🤓🍿 Carmen... you amaze me. I really tried to think about keeping my hips square and lifting through my ribcage before bending back. I know it doesn’t necessarily look like it... but I did find a new place that opened 💫❤️ Hoping this challenge is at least another 10 days long. 😬 Follow for Daily Images, Videos😍❤️ : @helen.yoga.uk Img/Video from : @stephaniekicksbutt Love 😻😻😻 💝😺💎
Day 10 of #12DaysofYogis ❤️ Beautiful hosts: ✨ @em.luker @busybee.yogi @sugarsleepsunshine @weights.and.wings @roxy_the_traveling_yogi . Our generous sponsors: 🎁 @morpho_jewels @om_life_oils @facesoft_towels @creativeyogawear @vayumudra @intentionbotanicals To play along: 1. Repost this challenge announcement and tag a few friends to play along. 2. Follow all hosts and sponsors 3. Make sure your profile is set to public 4. Post a photo/video daily 5. Tag all hosts and sponsors in each of your daily posts along with #12DaysofYogis 6. Most important: Be safe and have FUN! 1. Standing backbend💖 2. Crescent💖 3. Wild Thing💖 4. Side Plank💖 5. Fish💖 6. Locust💖 7. Bridge or Wheel💖 8. Camel💖 9. Cobra/King Cobra💖 10. Bow💖 11. Lord of the Dancer 12. Your Favorite Heart Opener Can’t wait to start the challenge with you! Lot’s of love Roxy♥️ —— #yogachallenge #yogachallenges #challengeyoga #igyogachallenge #heartyoga #yogaheart #yoga #yogachallange #igyoga #asana #yogachallenge2018 #heartopener #heartopeners #yogichallenge #sponsoredchallenge #yogaposes #yogainspiration #sponsors #yogabody #practice #igyoga
#WakeUpYourChakras challenge. For the last day, I bring to you padmásana ☺️🧘🏼‍♀️ ・・・ 🎉 NEW YOGA CHALLENGE ANNOUNCEMENT 🎊 . Hi friends!! I’m so happy to announce this new yoga challenge with my fave yogis!! ☺️ this one is all about the chakras!! Want to learn more about it? Then come along!! ☺️💙 . Let’s enter the last month of the year with a challenge that will help you wake your chakras up!! From 3-9 December join us on #WakeUpYourChakras challenge and let’s awaken the chakras and feel more balanced. With all the chakras aligned we also feel more connected to our true self. 🙏💙 We will show you different variations to each chakra and all levels are welcomed. ☺️ . 🧘Hosts: @ritaayoga @temyoga @esteryoga @sarahuactive . 🔅Sponsors: @liquidoactive @lotuscrafts_meditation @ohmat @chakra.box @freespirit.co . 🙏 List of poses: 1. Muladhara - any grounding pose - I AM 2. Svadisthana - any forward fold - I FEEL 3. Manipura - any arm balance- I DO 4. Anahata - any heart opener - I LOVE 5. Vishuddha - any backbend - I SPEAK 6. Ajna - any inversion - I SEE 7. Sahasrara - any meditation posture - I UNDERSTAND _____ To be eligable for the prizes please follow these rules: 1️⃣ Follow hosts 2️⃣ Follow all generous sponsors 3️⃣ Post daily using the #WakeUpYourChakras and tag all hosts and sponsors. 4️⃣ Make your profile public so we can see your posts. 5️⃣ Repost the poster and tag at least 2 friends to help us spread the word. . See you next week!! _____ #igyogachallenges #yogaportugal #yogalisboa #igyogafam #igyogafamily #augustyogachallenge #yogachallenges #yogachallenge2018 #decemberyogachallenge
📣 #CrystalPowerYoga ❄️7 - 11 December 2018❄ ♡ #CrystalPowerYoga Day 4 #meditativepose ♡ ♡ ♡ Lovely Hosts ♡ @inspiremyyoga @indira.yoga @ruta_yoga @yogiinthecity_ @yoginidevon ♡ Generous Sponsors: @liforme @shaktishantiuk @yogisurprise (US) @happyskincare (AU) @soulfulvibesco @priyanada_inspirations @alayama_yogawear @om_vita_uk ♡ . ♡Pose lineup♡ Day 1. Strengthening pose — Amethyst 🎄 Day 2: Inversion — Picture Jasper 🎄 Day 3. Balance pose — Tiger’s Eye 🎄 Day 4. Meditative pose — Clear Quartz 🎄 Day 5. Heart opening — Rose Quartz ♡ . . . ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #IGYoga #yoga #decemberyogachallenge #decemberyogachallenge2018 #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming - #regrannluliany - #regrann
For English scroll down 👇 Den 10. adventní jóga challenge s @jogadnes #joganapohodu . Život je tanec, který se učíte, jak přichází Někdy vedete, někdy následujete Nebojte se toho, co neznáte Život je tanec, který se učíte, jak přichází ... J.M. Montgomery Existuje mnoho variant pozice Tanečníka - Natarajasana. Jen jeden tip pro tuto ásánu, pokuste se vtahovat pupík dolů směrem k vaší pánvi a nepřenášejte váhu příliš dopředu. Vyberte si vaši vaši oblíbenou variantu a užijte si ji 💕 - Day 10 of advent yoga challenge with @jogadnes , #joganapohodu . Life's a dance you learn as you go Sometimes you lead, sometimes you follow Don't worry about what you don't know Life's a dance you learn as you go... J.M. Montgomery The Dancer pose - Natarajasana. There are so many different variations of this pose. Just one tip for this asana, try to send your navel down toward to your pelvis and don’t keep your weight too forward. Choose your favorite variation and enjoy it 💕 Hosts: @tomash_strnad @katkayoga @zgung @klara_yoga @zuzana_klingrova • • • #natarajasana #yogaeverywhere #everydayyoga
Day 1 of #PlayfulCompass . . Follow ALL Hosts:  @suchitra_rx @yogi.hemaxi @yogafter40 @ina.yoga . Follow ALL of our Amazing Sponsors: 🎁 @liquidoactive #iwearliquido #liquidoactive @myyogawheels @rockinyogilove @narabellabrand @insideoutsideoutsidein @yogadotom . . Let’s play with: . 1) Seated Compass 2) Infinity Compass 3) Boat Compass 4) Knelling Compass 5) Goddess Compass 6) Flying Warrior 7) Standing Compass 8) Reclined Compass . . How to play along: . 👉🏻Follow all sponsors and hosts. 👉🏻Tag all hosts and sponsors. 👉🏻Use #PlayfulCompass in each post. 👉🏻Make sure that your IG profile is public so that we can see you. 👉🏻Listen to your body and play safe. 👉🏻Have FUN! Make new IG Yoga friends and show the gallery some love. . . . #yoga #igyogachallange #yogachallenges #compasspose #sundialpose #hamstringstretch #keeppracticing #yogalove #yogacommunity #yogafamily #yogisofinstagram #igyoga #yogaposes #yogaeverydamnday #yogaasana #yogastrong #yogagirl #yogapants . @igyogachallenges @quantumyoga @myyogachallenges @loveyoga4life
Day 1: Cobra Pose❤️ NEW YOGA CHALLENGE ANNOUNCEMENT ❤️ #cobrapose ... #yogawarmsyourheart #cobrapose #bhujangasana #yogachallenge #igyogachallenge #yogachallengeflyer #decemberyogachallenge #yogachallenges #igyogafam #yogacommunity #igyoga #instayoga #yogagram #yogajourney #yoga #yogainspo #yogainspiration #heartopeners #backbends #yogabackbend #heartopening #aerialyogachallenge #aerialcobrapose #antigravity #antigravitytraining #antigravityfitness #antigravityyoga #fitnessinvolo #yogainvolo #aerialyoga The challenge #YogaWarmsYourHeart starts in 10 days 😋 Since Xmas 🎄 is approaching and this time of the year is full of family and friends reunions, we will warm up our hearts ❤️ to feel ready to give a lot of love 🤗 7 wonderful generous sponsors will share this heart opening journey with us 😄 Join us for 7 days from the 10th to the 16th of December and let's open and warm our hearts together 🤗 Both floor and aerial yogis are welcome! ❤️ Ele and Fani will practice floor variations of the asanas and Sara and Rosa will show how to use the hammock/trapeze as a yoga prop 😄 Yogis of all levels are encouraged to practice with us 😋 ... ❤️Poses lineup❤️ Day 1:Cobra Pose Day 2:Camel Pose Day 3:Puppy Pose Day 4:Bridge Pose Day 5:Locust Pose Day 6: Fish Pose Day 7: Free choice ... ... ❤️Hosts❤️ 🧚 @saraalaire 🧚 @yoginiaerial 🧘 @ele_argi 🧘 @fani_filou ... ... ❤️Sponsors❤️ @vayumudra @yogapaws @yobaby_hk @mymalanecklace @alayama_yogawear @zenpolitan @insideoutsideoutsidein ... ... ➡️ To participate ⬅️ 👉 Repost this flyer and invite some friends to join us 🧘 👉 Follow all hosts and sponsors 🙏 👉 Post the daily pose with hashtag #YogaWarmsYourHeart tagging all the hosts and sponsors 😋 👉 Have a public profile so we can see you 👀 👉 Have fun and enjoy! 😄 ...➡️ #YogaWarmsYourHeart ⬅️ 🔸️Day 1: #CobraPose ... @challengethyyoga @yoga.challenges.directory @quantumyoga @igyogachallenges @myyogachallenges #yogachallenge #igyogachallenge #yogachallengeflyer #decemberyogachallenge #yogachallenges #igyogafam #yogacommunity #igyoga #instayoga #yogagram #yogajourney #yoga #yogainspo #yogainspiration #heartopeners #backbends #yogabackbend #heartopening #aerialyogachallenge
@Regran_ed from @challengethyyoga - 📣 #ChooseYourResolution ❄️Repost from @dianarae.yoga - 💥💥💥 NEW CHALLENGE 💥💥💥 #ChooseYourResolution 🌙 A fun challenge that will inspire you to consider your 2019 goals and document where you stand now. Have you begun thinking about your new goals; where you would like to see yourself a year from now? Maybe your goal is to nail that transition you have seen the yogi elites demonstrate, to flip your grip for the first time in dancer pose, float to chataranga, hang time in pincha, or handstand press. . I think one of the most beautiful things about being on a yoga journey is that the goals will never cease. . We are all at different levels in our practice with different goals. Remember to honor your body and your practice and know with time and effort all is coming. ❤🙏🙏 For seven days, let's join together, motivate one another, celebrate each other and share our 2019 goals! Hosts: @beahappyamy @cathymadeoyoga @mama_layla_rose @dianarae.yoga Sponsors: @vayumudra @liforme @knockaround @earthrunners @yourbondhu @sahajanskincare 💫Challenge Rules: -Repost this flyer and tag friends to join -Follow all hosts and sponsors -Post daily with the hashtag #ChooseYourResolution and tag all hosts & sponsors -Make sure your profile is public so we can see all your creative variations . Our goal list for those who prefer to plan ahead: Day 1) Standing balance Day 2) Backbend Day 3) Forward Fold Day 4) Hip Opener Day 5) Arm Balance Day 6) Inversion Day 7) Yogis Choice . ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #IGYoga #yoga #decemberyogachallenge #decemberyogachallenge2018 #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming - #regrann
#Repost @sultryabyss ・・・ First post drops tonight! • So if you’ve seen my animal yoga pose recreations and want to try it out, here’s a fun excuse! Join me along with some of my favorite ladies from December 10-13th for a super short, lighthearted yoga challenge. ✨4 hosts, 4 days, 4 sponsors!✨ There will be a winner each day, so be sure to hop on in and join the fun with #CopyCatAsanas ! - Each day, using the slideshow feature, the 4 hosts will each post a picture of a different animal striking a pose along side a picture of their own attempt at copying it. Choose your favorite of the 4 poses each day, channel your inner animal, and •copy• their yoga poses! - When posting, make sure to repost the animal picture you are recreating using the slideshow feature so we can see them side by side- it’s the best part! - See below for rules on how to enter and be eligible for one of our 4 awesome prizes... - Hosts: @sultryabyss @in.ecstatic.motion @amyweckermd @jennyg2bfit . Sponsors: @earthshineartistry (U.S. shipping) @boho.gypset.vibes @treelanceyoga (U.S. shipping) @slit_weave . . ••How to play•• ✔️Follow all hosts and sponsors. ✔️Repost this flyer with #CopyCatAsanas hashtag and make your page public so can see your posts! ✔️Tag 3 yogi friends to join in! ✔️Tag hosts and sponsors in your daily posts with the hashtag- don’t forget to add your animal inspo in your posts! 🖤 Most importantly: BE SAFE AND HAVE FUN! Do not attempt these photos if you risk hurting yourself. You can always put your own spin on the pictures. This is JUST FOR FUN! . . . . .. . . . . . . . . .#yogachallenges #yogachallenge #copycat #yogaposes #yogagoddess #yogamood #instayoga #yogafun #freespirit #catsofinstagram #girlpower #instagood #yogacat #catlady #animalistic #empoweredwomenempowerwomen #funyoga #yogaart #asanas #yogafam #igyogacommunity #yogaeverywhere #yogaeveryday #yogaforeverybody #yogaforbeginners #yogastudent
🔥🔥FINALLY DONE🔥🔥 #GiveYourselfAsanas . ⭐️ Your lovely hosts🎄 @lisaasana @saskia.yoga @eli_lifestyle_ @sarka.yoga @lifesjourney.yoga . . 💫 Generous sponsors🎄 @inspiritcollective @chicmoda.sport @narabellabrand @merubeads @re3life @vayumudra . Pose line up for those who like to plan ahead: 1.Hip opener- ways you nurture your state of mind💕 2. Arm balance- how you find strength💕 3. Heart Opener- how you practice self-love💕 4. Fold- how you find self reflection💕 5. Inversion- how you find calm💕 6. Reclined twist- how you take care of your diet💕 7. Rest pose- ways you find peace💕 . . . . . #selfcare #yogalove #yogachallenges #igyogachallenge #newyogachallenge #challengethyyoga #yogaenergy #decemberyogachallenge #yogachallengeworld #newyogachallenge #igyogacommunity #yogachallenge #yogacommunity #igyogafam #igyogafamily #yogaforbeginners #practiceyoga #igyogachallenges
#Repost @felitalestari5078 with @get_repost ・・・ 📣 #YogaBodyMoves ❄️Repost from @yogameg.uk - 🎉 I'm really excited to announce a new challenge from Dec 10-16 #YogaBodyMoves 🧘‍♀️will focus on some of the key muscles that we use for yoga, and give you the choice to work on strengthening that muscle, stretching it, or transitioning between the two states. Our muscles 💪 tend to work in pairs or groups, and as one muscle shortens (contracts), another will lengthen (stretch) and these opposing actions cause our body to move - simple and brilliant! When we contract a muscle, we are building strength, and when we stretch the muscle, we are developing flexibility. . To participate, and be eligible to win a prize from one of our generous sponsors: 🧘‍♀️ Repost this flyer and tag some friends to join you; 🧘‍♀️ Follow all hosts and sponsors, and tag them in your daily posts; 🧘‍♀️ Ensure your profile is public so we can see your posts; 🧘‍♀️ Use he hashtag #YogaBodyMoves in all of your posts! . Your hosts: 🤸‍♀️ @yogameg.uk will bring you the strength postures 🤸‍♀️ @annecyogagirl will give you some stretching inspiration 🤸‍♀️ @trachoy.yoga - will provide ideas for transitioning between the two! . Sponsors: 🎁 @lotuscrafts_meditation 🎁 @vayumudra 🎁 @wavyogawheel 🎁 @anjaliclothing 🎁 @atmasofferings 🎁 @ubefit_uk . For those that like to prepare in advance, here are the list of postures, but if you are unsure, or new to yoga, please wait for your hosts to guide you - we will also be giving a little insight into the muscle functions each day, so we hope it will be worth the wait! . Day 1 - Hamstrings - Pyramid pose, Reverse plank; Day 2 - Quadriceps - Camel pose, Chair pose; Day 3 - Glutes - Half Lord of the Fishes pose, Bridge pose; Day 4 - Abdominals - Bow pose, Boat pose; Day 5 - Pectorals - wide legged forward fold with arms overhead, Plank; Day 6 - Triceps - Cow face pose (arms), Four legged staff pose; Day 7 - Trapezius - Eagle arms, Cobra pose. ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #IGYoga #yoga #decemberyogachallenge #decemberyogachallenge2018 #igyogachallenge #igyogacommunity #yogaeverydamnday
Day4#alover40 #urdhvadhanurasana #wheelpose #backbend Hosts: (not in order of age! 🤣) @robinmartinyoga @kristopherpace @murdoc305 @lightfulyogini @lottasebzdayoga Sponsors: @aloyoga @alo.moves LIST OF POSES/POSE HOST 1. Bakasana variations/lolasana - Kris 2. Eka Pada Koundinyasana - Sara 3. Handstand - Sara 4. Urdhva Dhanurasana - Robin 5. Pincha Mayurasana - Lotta 6. Hollowback - Kris 7. L - Sit - Robin 8. One Arm Handstand - Pablo 9. Tittibhasana or Bhujapidasana - Sara 10. Press to Handstand (or prep) - Lotta 11. Mayurasana or Croc - Pablo 12. Show Us Your Best! - All Hosts #yogachallenges #yogapractice #yogadaily #yogasana #shivayogachaiyaphum #yoginspiration #yogathailand #yogapose #yogaram #yogainspiration #yogis #yogini #yogalife #yogalifestyles #yogaeverydaydamnday #โยคะ #โยคะอาสนะ #โยคะไทยแลนด ์ ##โยคะเพ ื่อสุขภาพ#ashtangi #yogabalance
On the first day of #12daysofyoga @pasttensestudio gave to me a twist by the Christmas tree. . . Join us for this fun daily challenge. Follow the studio’s Instagram feed or my stories for all the details.
@hoopdancer5 @dani_theoret Lets play! . . #Repost @flaviayogalicia (@get_repost ) ・・・ 🔔YOGA CHALLENGE ALERT🔔 . Ready to spread some holiday cheer? Join us as we celebrate the holidays through joy, laughter, yoga, and DAILY gifts 🎁. Enter for one day or play all days to increase your chances of winning. All entries for the day must be in before 10PM CST (5AM Amsterdam time) and winners will be announced through our story highlights the following day✨ . Rules: 🎁 FOLLOW all host and sponsors 🎁 SHARE the flyer and invite some friends to join in on the fun 🎁 PUBLIC account so that we can see your entries 🎁 TAG hosts and sponsors in your post/s and use the hashtag #12DaysOfYogiGiveaways 🎁 Have FUN 🤗 . We look forward to seeing your entries and showering you with the gifts generously provided by our wonderful sponsors. Wishing you a happy 12 Days of Yogi Giveaways. . Seasonal greetings from Kim, Flavia, Ivana, and Samantha 🧘🏻‍♀️🎄 . Hosts: @kimterpstra_yoga @flaviayogalicia @gypsayoga @sctomei . Pose and Sponsor Line-up: ✨Thurs. 13: Restorative/Yin @lotuscrafts_meditation ✨Fri. 14: Backbend @sloganfit ✨Sat. 15: Forward Fold @consciouschocolate @boho_tiffin ✨Sun. 16: Hip Opener @vitajuwel ✨Mon. 17: Inversion @yogapaws ✨Tue. 18: Split @yogadotom ✨Wed. 19: Twist and/or Bind @yogisurprise ✨Thurs. 20: Symmetry @fringe_home ✨Fri. 21: Balance Pose @mymuesli.nl @treeoftea.nl ✨Sat. 22: Tippy Toes @hathamat_berlin ✨Sun. 23: Funky Hybrid @soulshinejewelryuk ✨Mon. 24: Yogi’s Choice @liquidoactive @liquido.fashion . . . @igyogachallenges @challengethyyoga @quantumyoga @loveyoga4life @myyogachallenges @yoga.challenges.directory . #Decemberyogachallenge #xmasyogachallenge #xmasyoga #yogachallenge #yogachallenges #Igyogachallenge #igyogachallenges #yogachallenge2018 #newyogachallenge #yogareto #yoga #yogis #yogateachers #practiceyogachangeyourworld #mindfulness #balance #womanempowerment #igyogafam #yogaforall #yogalove #yogafun #yogaflow #creativeyogisg
Let's celebrate Christmas Day 10 #24yogaposestochristmas ・・・ Quote of the day: "Christmas is a bridge. We need bridges as the river of time flows past. Today's Christmas should mean creating happy hours for tomorrow and reliving those of yesterday." –Gladys Taber ・・・ 🎄🎆🌟🎁🎉 Our lovely hosts : @clementine.evrard.yoga 💕 @yoga.according.to.ana 💕 @lenakerner 💕 🎄🎆🌟🎁🎉 Our genreous sponsors : @bambaw.zerowaste 💞 @malasbymichelle 💞 @mondayleggings 💞 @malasbymichelle 💞 @chicmoda.sport 💞 @insideoutsideoutsidein 💞 @happyluckylittlethings 💞 @smartyogabook 💞 @gocleveryoga 💞 @purepranalabel 💞 @yoga_essential 💞 @buddhateas 💞 @creativeyogawear 💞 @essentially_joilful 💞 @mymalanecklace 💞 @vayumudra 💞 @alayama_yogawear 💞 @sashka_co 💞 @yodogyoga 💞 @yogoja 💞 @songsofeden 💞 @yoga_decathlon 💞 @shopatanka 💞 @energetics 💞 @thelavendergypsy 💞 If you had to think of Christmas, which words would immediately pop up in your head? Silence? Peace? Harmony? Sharing? Caring? Love? Connectivity? Joy? Mindfulness? Presence? But doesn’t this sound a lot like Yoga, too? For us it definitely does and that’s why we decide to link this years christmas time and our yoga practice. . #24yogaposestochristmas . #igyogachallenge #yogachallenges #yogaadventcalendar #yogafun #yogaforall #yoga4growth #yogadaily #mindfulness #mindfulmovement #christmas #yogadaily #yogainspiration #yogainspo #yogavariation #yogaposes #yogafit #yogagirl #yogaeveryday #yogayogayoga #yogisofinstagram #yogagram #yogajourney #yogaeverydamnday #yogisofinstagram
【瑜伽人的解剖學】 "旋前圓肌"(Pronator Teres muscle) 我想這塊肌肉大概很少有人聽過吧,它動作主要是屈曲肘關節與旋前前臂。 午課前,我習慣提前進教室,讓學生問問題或觀察學生的坐姿,來決定等會的上課內容需要加點什麼樣的佐料。 一位S學生就向前詢問我,她的下犬式手心無法往下壓穩地板,很多館內老師在上課時不斷地糾正她,也要求她回去要練習。 S學生是個很喜歡學習瑜伽的好學生,所以對自己無法做到要求覺得很苦惱。 "每個老師都要我回去練習?但我要練什麼?要怎麼練呢? 我先觀察她的手有沒有結構性的問題,請她做幾組動作,就明白她的旋前圓肌無法出力。 我請她跟我以握手姿,做幾組旋前圓肌的阻抗動作,她的下犬式就很明顯手心可以壓穩地板。 其實在人體肌肉結構上,很少有直線式的肌肉,也很少一組只做單一動作而已。 所以當學生遇到問題時,我會去思考怎麼重新建構她原本的力量,而不是一昧的練習。 #瑜伽老師是很棒的工作 #不只哲學要學連解剖學也要懂 #yogaeverywhere #yoga #yogaposs #yogachallenges
💜 Here is my #ChristmasWheel for Day 10 of #24yogaposestochristmas 💜 A Christmas Wheel is different than a regular wheel because you do it after eating lots of heavy foods like cheese and cupcakes 🤣🤣🤣 . . Looking forward to a consistent practice after we finally move this week!! . . 🎄Yoga Challenge Announcement 🎄⁣ ⁣#24yogaposestochristmas ⁣ If you are just as excited as we are and keen on joining you only have to do the following:⁣ ⁣ 🎄Follow all three hosts @clementine.evrard.yoga @lenakerner @yoga.according.to.ana and don’t hesitate to check out and follow our lovely sponsors ⁣ 🎄Share our flyer⁣ 🎄Make sure to post a creative picture of this days posture and tag hosts and sponsors (as many as possible)⁣ 🎄Be sure to create a UNIQUE picture. This can be done by finding a fancy variation of the pose or putting it into a special context⁣ 🎄Write a lovely caption using the hashtag #24yogaposestochristmas ⁣ 🎄Please make sure your profile is set public so we can find you!⁣ 🎄ENJOY IT🎄⁣ ⁣ Some of the lovely Sponsors: @yogoja @energetiks @yoga_essential @smartyogabook @essentially_joilful @khromaherbs @buddhateas @gocleveryoga @mondayleggings @purepranalabel @creativeyogawear @malasbymichelle ⁣ ⁣ #igyogachallenge #yogachallenges #igyogachallenges #yogaadventcalendar #yogafun #yoga #yogafun #lightwriting #shapemaking #makingshapes #lightwriter #redhot #redhotyoga #redhotyogamama #christmas #yogadance #yogalove #wheelpose
Strength and balance for day 9 #CollateralPractice @cyogalife #ekapadakoundinyasana
Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame - B.K.S. Iyengar 🌺🌺 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is a wheel with extended legs for the tenth day of the #24yogaposestochristmas challenge. Probably you don’t think about Christmas when you see a moon and sunlight. But Christmas has roots in ancient cultures, whom thought that the moon and the sun were in a fight around this time of the year. A fight between increasingly dark days and light. Obviously the light, in other words the sun, had to win and always did.☀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Swipe for the original pic. The sunlight is real, it looks so cool! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Day 10 of the #24yogaposestochristmas challenge 🌔 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Beautiful hosts 💕: @lenakerner @yoga.according.to.ana @clementine.evrard.yoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The first 12 generous sponsors 💕: @yogoja @intersport @yoga_essential @smartyogabook @khromaherbs @buddhateas @gocleveryoga @mondayleggings @purepranalabel @creativeyogawear @malasbymichelle @chicmoda.sport
Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer's own form #yogastrong #yogaclass #aloyoga #yogaeverydamday #yogainspo #yogawoman #athleisurewear #activefashion #sleeh #leggingsagolic #instayoga #yogajourney #yogacommunity #armbalance #inspiredyogis #yogafitness #yogachallenges #yogaislife #yogastudent Tag a yoga student Follow us for more
Niyet çaba teslimiyet #yoga
Vamos a probar nuestra autoconfianza en #kakasana , #posturadelcuervo let's try testing our selfconfidence in #kakasana , #crowposture Practica #yoga en #aimyoga #yogasierramadrid #yogaalpedrete #respiraysiente #inhaleexhale #yogachallenges #equilibrio
Day 4 of Yin Your Life : LOVE! When I found yoga I also found self love which was amazing because I’d been spending most of my life searching for it. When I first thought of this theme, love, I saw a forward bend. Pulling my knees into my chest with a great big hug. Self love. But, I wanted something more challenging. Something metaphorical to the way I’ve been experiencing love lately. Something also new. I used to roll my eyes when people told me you must love yourself before you can give yourself to someone else fully. Because I used to love everyone and everything, I thought “how can you discredit me?” But it wasn’t until I fully loved myself until I realized just how real the statement was. So here I was going through life loving myself so hard, in a state of pure bliss. Taking myself on dates, treating myself like a future daughter or a twin flame. Then this really cute boy, who I’ve been dreaming about since I was 12, popped back into my life. But this time was different, we were both pouring from full cups. So now, this new crazy thing I’m experiencing is loving myself through his eyes. It shakes my core so often. I knew I could love myself, and I knew others could love me, but the way this man loves me makes me feel so free. I’ve never seen someone love me the way you love me. I’ve never felt someone love me the way you do. Sometimes I’ll be going about my daily life and he’ll pop in my head and just start happy crying because I feel so thankful. So much sap, I really love this human. Thanks for being my jungle gym :) ♥️ ALSO: can any Acro Yogis help me out with the name of this pose? Hehe I have no idea what we’re doing here 😂 ——— ❄️Hosts❄️ @bylindseyy @sonertnp @yoga_blake @clarissa_mae_ . . 🌼Sponsors🌼 @onzie @clarissamaedesigns @omstarsofficial @livwell_nutrition @justins @zenpolitan To enter make sure to follow all hosts and sponsers! Tag them in each post! Line Up: Day 1 (dec 7): Peace Day 2 (dec 8): Relaxation Day 3 (dec 9): Gratitude Day 4 (dec 10): Love Day 5 (dec 11): Spirituality Day 6 (dec 12): Surrendering #yoga #yogacommunity #yogajourney #yogi #yogachallenge #yogachallenges #yinyoga #yinyourlife #acro #acroyoga
#fit #fitnesslifestyle #fitnessbikini #fitness #fitnessgirl #fitlife #outfitinspo #fitflop #fitnesslove #fitguy #fitfam #fitfamgermany #badybulding #badyogi #badygirl #body #bodypaint #bodypainting #bodybeast #bodymake #yoga #yogapants #yogaanywhere #yogapose #yogabody #yogajournal #yogachallenges #yogajunkie #pilatesanytime #pilatesreformer #(Omurga enjeksiyonların ağrısı geçici mı?)Geçici değil.Araştırmalar enjeksiyon sonrası egzersiz tedavisini sürdüren hastalarda uzun süreli iyilik halinin devamını göstermektedir.Omurga enjeksiyonları çeşitleri şunlardır.1-Kadual epidural enjeksiyon.2-Transpforaminal epidural enjeksiyon.3-Radyodrekans nörotomi.4-Proloterapi.Ağrı enjeksiyonla geçtikten sonra, omurga diğer eklemler ve tüm kasların çalışması normale getirildikten sonra iyilik hali kalıcı olur.Bilindiği gibi kas-iskelet sorunlarında ağrının geçmesi tek başına iyileşmesinin tamamlandığı ve tekrarlanma olmayacağı anlamına gelmez.(Sağlıklı yaşamak için tasarlanmış bir site kaliteli doğru bilgi paylaşımı.)
Verde con sabor a tradición; la hoja santa es el corazón de la cocina mexicana. Su sabor delicado e inconfundible y muy apreciado remedio para la tos, bronquios y severa mucosidad. Vías respiratorias. Informes conmigo @kris_pask #yogamat #yogamen #yogamama #yogamakesmehappy #yogahealth #yogaclasses #yogac #yogachallenges #yogahealth #yogahigh #yogahosers #yogawear #yogawheel #yogaworksy #ashtanga #mantram #Om #guru #christianneTwork #mentesBrillantes #mentesMillonarias #doterraoils #Grandeza #amor #paz #VidasExtraordinarias
💥SALE 💥25% OFF ON ALL ITEMS💥⁣ -⁣ Don't miss the opportunity to bring uniqueness and style to the mat with our artistic designs. Twist and turn in our Feathers and Mandalas leggings, get yourself a proud Yogi Mom T-shirt or spice up your yoga corner with one of our beautiful Wall Art Canvas!⁣ -⁣ 💥 Create awareness by wearing it with pride!⁣ -⁣ ⏰ SALE starts at 00h (GMT) on 13/12 to the 14th at 23:59 (GMT) ⁣ -⁣ 🎯 USE CODE: 'Goat25' at checkout⁣ -⁣ ✨✨Namaste ⁣✨✨⁣ -⁣ 🙏 Beauty's:⁣ @sweetnattydee@omwithmelissa@yogadoodsies ⁣ -⁣ 📸 By @johnwlees ⁣⁣ . ⁣ . ⁣ . ⁣ . ⁣ . ⁣ . ⁣ . ⁣ . ⁣ #getupsidedown #yogafun #headstand #yogachallenges #yogacommunity #worldyoga #headstandvariation #yogastrong #inversionjunkie #yogaart #yogainspiration #instayoga #yogafam #yogalife #iloveyoga #myyoga #inspiredyogi #yogafriends #igyogacommunity #yogaathome #inversionpractice #strongerthanyesterday #myyoga #getstrong #makingshapes #inflexibleyogis #bemental
#CopyCatAsanas 🦄 Day 1 👆🏼👆🏼👆🏼 Follow this hashtag Let’s get our #geekin n #dorkin on 😆 . . Today’s good mood Is proudly sponsored by YOGA . . 💗 Hosts: @sultryabyss @in.ecstatic.motion @amyweckermd @jennyg2bfit . . 💗 Sponsors: @earthshineartistry (U.S. shipping) @boho.gypset.vibes @treelanceyoga (U.S. shipping) @slit_weave . . ••How to play•• ✔️Follow all hosts and sponsors. ✔️Repost this flyer with #CopyCatAsanas hashtag and make your page public so can see your posts! ✔️Tag 3 yogi friends to join in! ✔️Tag hosts and sponsors in your daily posts with the hashtag- don’t forget to add your animal inspo in your posts! . . . . . . . .#yogachallenges #yogachallenge #copycat #yogaposes #yogagoddess #yogamood #instayoga #yogafun #freespirit #catsofinstagram #girlpower #instagood #yogacat #catlady #animalistic #empoweredwomenempowerwomen #funyoga #yogaart #asanas #yogafam #igyogacommunity #yogaeverywhere #yogaeveryday #yogaforeverybody #yogaforbeginners #yogastudent
#Repost @suchitra_rx (@get_repost ) ・・・ Love Compass Poses!!😁😍 . 💐🌷🌸New Yoga Challenge Announcement🌸🌷💐 . Please join us from December 10-17 for 8 days of #PlayfulCompass . Let’s have some fun while playing with some variations of this yummy stretching pose. We’ll approach this asana from all angles seated, standing, reclining and much more. Who’s ready to play? . Remember to have fun and feel free to use props to assist your practice. . Follow ALL Hosts:  @suchitra_rx @yogi.hemaxi @yogafter40 @ina.yoga . Follow ALL of our Amazing Sponsors: 🎁 @liquidoactive #iwearliquido #liquidoactive @myyogawheels @rockinyogilove @narabellabrand @insideoutsideoutsidein @yogadotom . . Let’s play with: . 1) Seated Compass 2) Infinity Compass 3) Boat Compass 4) Knelling Compass 5) Goddess Compass 6) Flying Warrior 7) Standing Compass 8) Reclined Compass . . How to play along: . 👉🏻Follow all sponsors and hosts. 👉🏻Tag all hosts and sponsors. 👉🏻Use #PlayfulCompass in each post. 👉🏻Make sure that your IG profile is public so that we can see you. 👉🏻Listen to your body and play safe. 👉🏻Have FUN! Make new IG Yoga friends and show the gallery some love. . . . #yoga #igyogachallange #yogachallenges #compasspose #sundialpose #hamstringstretch #keeppracticing #yogalove #yogacommunity #yogafamily #yogisofinstagram #igyoga #yogaposes #yogaeverydamnday #yogaasana #yogastrong #yogagirl #yogapants . @igyogachallenges @quantumyoga @myyogachallenges @loveyoga4life
Today I was truly a fallen angel .... 🙄🤕😇! I hurt my chin quite seriously 😥. But that kind of things happen. At the end that’s a way to learn 🤨. It gives the chance to transform negative feelings toward the self to motivation: to be sure that it won’t happen to others 🙏! This is why teachers are students for life 🤗 . . . #yoga #yogajourney #yogalife #yogini #yogastudent #yogateacher #fallenangelpose #asana #yogaaddict #yogalifestyle #yogaposes #yogagirl #yogapractice #yogafit #yogaeverydamnday #yogaeverywhere #yogabody #yogagoals #yogachallenges #fall #yogaparis #yogaprogress #caring #chin #others #motivation #determination #challengeyourself
Some days I float into arm balances feeling as a light as a feather and some days I feel stiff and heavy. Every day is different, be patient and listen to your body to give it what it needs🌱. . . . . . 📸 @henbremer . #yoga #yogaposes #yogapractice #yogafit #yogaeverywhere #yogaasana #yogalife #yogastudent #yogabalance #armbalance #crowpose #yogachallenges #yogastrong
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