#yogachallengeworld

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#Repost @nataliee_yoga with @get_repost ・・・ NEW CHALLENGE 🔥 We are bringing back an old classic with #HeadShouldersKneesAndToesAsanas 💪 but we are giving this well known childhood song a new twist, focusing on each body part at a time through our asanas. So if you are interested come join us from November 24th-30th and let your inner child come play! 😆 💠 💃Hosts: @nataliee_yoga @yoginidevon @kittyfhloe @popsterivy 💠 🎉Generous Sponsors: @liquidoactive @mala_lesateliersdebrahma @soter_bentes @gocleveryoga @azendea 💠 🎁 To be eligible for a prize: 1. Follow all hosts and sponsors. 2. Repost the flyer and tag 3 friends who might want to join in! 3. Post the selected pose each day using the hashtag #HeadShouldersKneesAndToesAsanas and tag all hosts and sponsors. 4. Make sure your profile is public so we can see your pictures. 💠 Pose line up: Day 1 Headstand Day 2 Fallen Angel Day 3 Shoulderstand Day 4 Kneeling mermaid Day 5 Horse Face pose / Vatayanasana Day 6 Toe stand Day 7 Yogi Choice 💠 💠 #yogachallenges #liquidoactive #gocleveryoga #goclever @igyogachallenges @quantumyoga #yogachallenge #yogachallengeworld #yoga #igyogachallenge #yogafun #yogalove #yogaeveryday #yogalover #yogini #yogi
1 : Arm Balance 🤸🏿‍♂️ 👉NEW CHALLENGE 👈 #MyFavouriteAsanas is our new challenge that will be from 19-23 November. As the name says, during this challenge we will focus on our favourite asanas and share them with IG family. You are free to write why you like that specific asana. Yoga should be something that puts a smile on our face, or makes us feel happy. So do what makes you feel like that. We will have daily themes and you just need to fit in theme with your pose. Challenge is open to all levels and props and modifications are more than welcome. Hosts: Marina @ina.yoga Ina @inabatziakas Indira @indira.yoga Our wonderful sponsors: @feetup @friya.at @mala_yogamat @greenyogashop @ajnawellbeing @organicsocksofsweden @vayumudra @inspiritcollective @alayama_yogawear @om_vita_uk Our daily themes are: Arm balance 🤸🏿‍♂️ Backbend Seated pose Reclining pose Inversion If you want to be eligible to win a prize you should: ☝Repost this flyer and tag some friends to join you . ☝Follow all sponsors and hosts and tag them in every post . ☝Post new photo for every day of the challenge . ☝Have a public profile . ☝Show some love to all participants, have fun, enjoy and always modify pose if needed . . . #yoga #igyoga #igyogafam #yogachallenge #yogachallengeworld #yogainspiration #yogaeveryday #yogalove #yogalife #happyyogi #yogagirl #yogapractice #iloveyoga #myyogalife #myyogafam #practiceandalliscoming #yogavibes #yogaeverywhere
💛🔆CHALLENGE ANNOUNCEMENT🔆💛. . Aside from physical benefits such as improved coordination, increased physical strength and more stability — balancing poses can offer many emotional and spiritual benefits! They are helpful for relieving stress, reducing tension and fatigue. These asanas also help to improve focus, concentration and memory. . Join us on November 24-30st! For #AutumnBalancedYogis challenge and get all the benefits mentioned above👆🏻 . Your loving hosts❤️: @kwang_aka @imspiremyyoga @soho_yoga @yoga_miss_tee . Generous sponsors: @liquidoactive @liquidodubai @szmalas @narabellabrand @vyanayogadesign @insideoutsideoutsidein @alayama_yogawear @layla.jp @thehennaden . Pose list: 1. Toe balance 2. Arm balance 3. Handstand balance 4. Head balance 5. Froearm balance 6. Feet balance 7. Yogis choice balance To join, and have a chance at winning one of our amazing prizes: 🔅Follow all hosts and sponsors, and tag them in all your posts 🔅Repost this flyer and tag some friends to join in 🔅Post a photo or video each day, with the tag #AutumnBalancedYogis 🔅Make sure your profile is set to public, so we can see your posts! . . #yogachallenge #yogachallengeworld
Day 7 Wild lotus pose 😊 Last day of this challenge! It was wonderful... Thank you everyone!!! . #ExploreSelfLove Sponsors💰 @onzie @yoggys_foryogis @smartshakehq @blueridgehemp @radhabeauty @gomacro @gulfissimo @vayumudra Hosts💃🏻: @ina.yoga @simplemuffin @yoga_miss_tee @twistedgalpal Line up🙏🏼: Goddess Warrior Bound angle Heart opener Hip opener One legged balance Lotus . . #yogachallenge #yogachallengeworld #yoga #yogainspiration #yogalove #yogalife #happyyogi #yogagirl #yogapractice #iloveyoga #myyogalife #myyogafam #practiceandalliscoming #yogavibes #yogaeverywhere #yogaeverydamnday #yogaeveryday #yogalove #namaste #asana #balance #balancepose #goddess #yogagirl #yogi #yogafit #dailyyoga #igyogachallenge Thank you very much @guamitch for your patience and for the pictures!
We playing together dear @etisitanggang @muthia.siregar @meilanyoga_ @nithafrayogie @Regran_ed from @ina.yoga - 👉NEW CHALLENGE 👈 #MyFavouriteAsanas is our new challenge that will be from 19-23 November. As the name says, during this challenge we will focus on our favourite asanas and share them with IG family. You are free to write why you like that specific asana. Yoga should be something that puts a smile on our face, or makes us feel happy. So do what makes you feel like that. We will have daily themes and you just need to fit in theme with your pose. Challenge is open to all levels and props and modifications are more than welcome. Hosts: Marina @ina.yoga Ina @inabatziakas Indira @indira.yoga Our wonderful sponsors: @feetup @friya.at @mala_yogamat @greenyogashop @ajnawellbeing @organicsocksofsweden @vayumudra @inspiritcollective @alayama_yogawear @om_vita_uk Our daily themes are: Arm balance Backbend Seated pose Reclining pose Inversion If you want to be eligible to win a prize you should: ☝Repost this flyer and tag some friends to join you . ☝Follow all sponsors and hosts and tag them in every post . ☝Post new photo for every day of the challenge . ☝Have a public profile . ☝Show some love to all participants, have fun, enjoy and always modify pose if needed . . . #yoga #igyoga #igyogafam #yogachallenge #yogachallengeworld #yogainspiration #yogaeveryday #yogalove #yogalife #happyyogi #yogagirl #yogapractice #iloveyoga #myyogalife #myyogafam #practiceandalliscoming #yogavibes #yogaeverywhere - #regrann
#Repost @ina.yoga with @get_repost ・・・ 👉NEW CHALLENGE 👈 #MyFavouriteAsanas is our new challenge that will be from 19-23 November. As the name says, during this challenge we will focus on our favourite asanas and share them with IG family. You are free to write why you like that specific asana. Yoga should be something that puts a smile on our face, or makes us feel happy. So do what makes you feel like that. We will have daily themes and you just need to fit in theme with your pose. Challenge is open to all levels and props and modifications are more than welcome. Hosts: Marina @ina.yoga Ina @inabatziakas Indira @indira.yoga Our wonderful sponsors: @feetup @friya.at @mala_yogamat @greenyogashop @ajnawellbeing @organicsocksofsweden @vayumudra @inspiritcollective @alayama_yogawear @om_vita_uk Our daily themes are: Arm balance Backbend Seated pose Reclining pose Inversion If you want to be eligible to win a prize you should: ☝Repost this flyer and tag some friends to join you . ☝Follow all sponsors and hosts and tag them in every post . ☝Post new photo for every day of the challenge . ☝Have a public profile . ☝Show some love to all participants, have fun, enjoy and always modify pose if needed . . . #yoga #igyoga #igyogafam #yogachallenge #yogachallengeworld #yogainspiration #yogaeveryday #yogalove #yogalife #happyyogi #yogagirl #yogapractice #iloveyoga #myyogalife #myyogafam #practiceandalliscoming #yogavibes #yogaeverywhere
#MyFavouriteAsanas Starts today! This challenge is all about what you love, what makes you feel good, or beautiful, or powerful, or goes with your mood at the moment... hmm that’s make me wanna share pic of cookies 🍪😁 Maybe you can share with us something you work on, everything is welcome, modify as you wish and see you in the gallery. Happy Monday! ♥️ I just discovered that I can do #pinchamayurasana on #feetup trainer and I’m really excited about it 😆 (read between lines - expect more of it 🙃) __ Hosts: Marina @ina.yoga Ina @inabatziakas Indira @indira.yoga Our wonderful sponsors: @feetup - use INAYOGA for a discount 💚 @friya.at @mala_yogamat @greenyogashop - my leggings @ajnawellbeing @organicsocksofsweden @vayumudra @inspiritcollective @alayama_yogawear @om_vita_uk Our daily themes are: Arm balance ✔️ Backbend Seated pose Reclining pose Inversion If you want to be eligible to win a prize you should: ☝Repost this flyer and tag some friends to join you ☝Follow all sponsors and hosts and tag them in every post ☝Post new photo for every day of the challenge ☝Have a public profile ☝Show some love to all participants, have fun, enjoy and always modify pose if needed . . . . . I edit my photos with #instasize It’s very simple to use with so many possibilities 🧚🏼‍♀️ Start free trial, link in my highlights - photo editing). 🌟 . . #feetuptrainer #yoga #igyoga #igyogafam #yogachallenge #yogachallengeworld #yogainspiration #yogaeveryday #yogalove #yogalife #happyyogi #yogagirl #yogapractice #iloveyoga #myyogalife #myyogafam #practiceandalliscoming #yogavibes #yogaeverywhere
I m in!! ❤️❤️ Maybe @annalottayoga @_yogajenny_ @helenasyogajourney wanna join me? . #Repost @ina.yoga • • • #Repost @ina.yoga • • • 👉NEW CHALLENGE 👈 #MyFavouriteAsanas is our new challenge that will be from 19-23 November. As the name says, during this challenge we will focus on our favourite asanas and share them with IG family. You are free to write why you like that specific asana. Yoga should be something that puts a smile on our face, or makes us feel happy. So do what makes you feel like that. We will have daily themes and you just need to fit in theme with your pose. Challenge is open to all levels and props and modifications are more than welcome. Hosts: Marina @ina.yoga Ina @inabatziakas Indira @indira.yoga Our wonderful sponsors: @feetup @friya.at @mala_yogamat @greenyogashop @ajnawellbeing @organicsocksofsweden @vayumudra @inspiritcollective @alayama_yogawear @om_vita_uk Our daily themes are: Arm balance Backbend Seated pose Reclining pose Inversion If you want to be eligible to win a prize you should: ☝Repost this flyer and tag some friends to join you . ☝Follow all sponsors and hosts and tag them in every post . ☝Post new photo for every day of the challenge . ☝Have a public profile . ☝Show some love to all participants, have fun, enjoy and always modify pose if needed . . . #yoga #igyoga #igyogafam #yogachallenge #yogachallengeworld #yogainspiration #yogaeveryday #yogalove #yogalife #happyyogi #yogagirl #yogapractice #iloveyoga #myyogalife #myyogafam #practiceandalliscoming #yogavibes #yogaeverywhere #ina .yoga
#Repost @syoghina (@get_repost ) • • • 🍁NEW CHALLENGE🍂 #MyFavouriteInversions  November 19th -24th ASANAS:. 19 any straightleg Inversion of choice 20 lotus Inversion 21 hollowback Inversion 22 eagleleg 23 funky arm variation 24 yogis choice ...... Strengthen Your Core With Inversions. When you hold yourself up in handstand, shoulder stand, forearm stand or headstand, you are naturally strengthening your core muscles. It takes a healthy core to stay balanced in one of these challenging poses, and the more you practice, the stronger your core stability will become 🌸 HOSTS:. @theyogihart @sdharamr @syoghina @intrepidyogi_ @ashley.yoga ....... SPONSORS:. @liquidoactive @liforme @yogisurprise @sashka_co 🌹 🍂 HOW TO PLAY:. 🔸 Repost this flyer. 🔸 Follow all hosts and sponsors 🔸Set your account to public and tag #MyFavouriteInversions so we can see you in the gallery. 🔸Post a photo and/or video everyday. 🔸Connect with your asanas with nature and have fun. . . . ...... #yogachallengeoftheday #yogachallengeworld #yogachallenge #fitnesschallenge @challengethyyoga @quantumyoga @igyogachallenges @myyogachallenges @loveyoga4life @yogachallenge.life @yogachallengeworld
#ExploreSelfLove #lotuspose 🌸 Like the lotus flower that is born out of mud, we must honour the darkest parts of ourselves and the most painful of our life’s experiences, because they are what allow us to birth our most beautiful self. For today I picked an upside down Lotus pose, I couldn't do it without my Man, I was standing on my head while he was twisting my legs hahaha I should have capture that 😂❤ He is even with me on the photo, that's his finger! 👍🏻👫 Sponsors💰 @onzie @yoggys_foryogis @smartshakehq @blueridgehemp @radhabeauty @gomacro @gulfissimo @vayumudra Hosts💃🏻: @ina.yoga @simplemuffin @yoga_miss_tee @twistedgalpal Line up🙏🏼: Goddess 💫 Warrior 💫 Bound angle 💫 Heart opener 💫 Hip opener 💫 One legged balance 💫 Lotus 💫 #yogachallenge #yogachallengeworld #yoga #yogainspiration #yogaeveryday #yogalove #yogalife #happyyogi #yogagirl #yogapractice #iloveyoga #myyogalife #myyogafam #practiceandalliscoming #yogavibes #yogaeverywhere
#Day 4 🍁🧡 #YogiThankfulness . #Natarajasana . I'm so thankful to have such teacher @evita0606. I'm always excited everytime i join her class😊. Natarajasana is my teacher's favourite pose. She always do that pose whenever she travels as a sign that she had visited that place. And I'm inspired by her and looking forward to do the same thing😍 from November 15 - 21! - - 🍁Hosted By: @ashtangaash @belleyoga.tokyo @kutzms _ 🧡 Gracious Sponsors: @niyama_sports @madhippieskinproducts @divinethreadco @lotusandposes @merubeads @om_bracelets _ How to Join for a chance to win: 1️⃣. Repost this flyer and tag your yogi friends. 2️⃣. Follow all hosts and sponsors. 3️⃣. Post a photo/video each day while tagging all hosts and sponsors. 4️⃣. Use #YogiThankfulness in each post. 5️⃣. Make sure your page is Public so we can see your posts. 6️⃣. Have fun and connect with fellow yogis! _ Poses 🧘🏻‍♀️ Day 1: Favorite Asana - Your favorite asana and why you’re thankful for it. Day 2: With a Loved One - A pose with a loved one and why you’re thankful for them. Day 3: Challenging Asana - Your most challenging asana and why you’re thankful for it. Day 4: Favorite Yoga Teacher - A pose inspired by your favorite yoga teacher and why you’re thankful for them. Day 5: IG Yoga - A pose in honor of IG yoga and why you’re thankful for this community. Day 6: Favorite Style of Yoga - A pose or flow from your favorite style and why you’re thankful for the practice. Day 7: Joyful Asana - A pose that makes you feel joyful and and the thing you are most thankful for in life. - My favorite part of IG is getting to know this amazing community. That’s why I’m so excited about this challenge. I hope you’ll join us! 💋 . . . . #novemberyogachallenge #thanksgivingyoga #newyogachallenge #igyogachallenges #challengthyyoga #yogachallengeworld
Last day #lotuspose challenge of #ExploreSelfLove 💖 sorry I'm late....Thank you to all beautiful hosts for hosting this amazing challenge and to all generous sponsors thank you... Sending a Love 👩‍❤️‍💋‍👩💖 and goodluck to all Participants of this amazing challenge.. 🙏NAMASTE Sponsors💰 @onzie @yoggys_foryogis @smartshakehq @blueridgehemp @radhabeauty @gomacro @gulfissimo @vayumudra Hosts💃🏻: @ina.yoga @simplemuffin @yoga_miss_tee @twistedgalpal Line up🙏🏼: Goddess Warrior Bound angle Heart opener Hip opener One legged balance Lotus To join, and have a chance at winning one of our amazing prizes: 🔅Follow all hosts and sponsors, and tag them in all your posts 🔅Repost this flyer and tag some friends to join in 🔅Post a photo or video each day, with the tag #ExploreSelfLove 🔅Make sure your profile is set to public, so we can see your posts! . . #yogachallenge #yogachallengeworld #yoga #yogainspiration #yogaeveryday #yogalove #yogalife #happyyogi #yogagirl #yogapractice #iloveyoga #myyogalife #myyogafam #practiceandalliscoming #yogavibes
Day 5.#hipopener 🔆CHALLENGE ANNOUNCEMENT🔆💛. . True self-love gives you the fortitude and grit to withstand any difficulty in life. Being kind to yourself helps you bounce back, live healthier, and stay on track.💖 Research on self-compassion shows that it is associated with: • Less anxiety and depression. • More optimism. • Better recovery from stress. • Better adherence to healthy behavior changes, such as exercise or diet. . Join us November 12-18th for a short and sweet #ExploreSelfLove challenge! Sponsors💰 @onzie @yoggys_foryogis @smartshakehq @blueridgehemp @radhabeauty @gomacro @gulfissimo @vayumudra Hosts💃🏻: @ina.yoga @simplemuffin @yoga_miss_tee @twistedgalpal Line up🙏🏼: Goddes Warrior Bound angle Heart opener Hip opener One legged balance Lotus . . To join, and have a chance at winning one of our amazing prizes: 🔅Follow all hosts and sponsors, and tag them in all your posts 🔅Repost this flyer and tag some friends to join in 🔅Post a photo or video each day, with the tag #ExploreSelfLove 🔅Make sure your profile is set to public, so we can see your posts! . . #yogachallenge #yogachallengeworld
#Repost @ina.yoga with @get_repost ・・・ 👉NEW CHALLENGE 👈 #MyFavouriteAsanas is our new challenge that will be from 19-23 November. As the name says, during this challenge we will focus on our favourite asanas and share them with IG family. You are free to write why you like that specific asana. Yoga should be something that puts a smile on our face, or makes us feel happy. So do what makes you feel like that. We will have daily themes and you just need to fit in theme with your pose. Challenge is open to all levels and props and modifications are more than welcome. Hosts: Marina @ina.yoga Ina @inabatziakas Indira @indira.yoga Our wonderful sponsors: @feetup @friya.at @mala_yogamat @greenyogashop @ajnawellbeing @organicsocksofsweden @vayumudra @inspiritcollective @alayama_yogawear @om_vita_uk Our daily themes are: Arm balance Backbend Seated pose Reclining pose Inversion If you want to be eligible to win a prize you should: ☝Repost this flyer and tag some friends to join you . ☝Follow all sponsors and hosts and tag them in every post . ☝Post new photo for every day of the challenge . ☝Have a public profile . ☝Show some love to all participants, have fun, enjoy and always modify pose if needed . . . #yoga #igyoga #igyogafam #yogachallenge #yogachallengeworld #yogainspiration #yogaeveryday #yogalove #yogalife #happyyogi #yogagirl #yogapractice #iloveyoga #myyogalife #myyogafam #practiceandalliscoming #yogavibes #yogaeverywhere
#Day 7🌳 #GroundingGratitude #Cowface pose . from 13 to 22 Nov . . Practicing grounding ourselves into gratitude is the best gift we could offer to ourselves. It is a gift because it helps us to focus on what is important which gives us peace of mind, and it trains our minds to live in the present moment, eventually making us feel happier and feel more grateful for the miracle of life alone. . Good news is, gratitude can be cultivated by practice, and it does not take much. As we approach Thanksgiving, we would like to invite you to join us for a 10-day challenge to train ourselves to live each day grounding ourselves into gratitude and with an open mind, begin to see all of life's gift. For each post, let's try to ask ourselves - what are the things we are thankful for? . . ✨🌳🌳🌳 To join: 1. Please repost this flyer and tag your friends to play along with you 2. Follow all hosts and sponsors 3. Post a daily photo or video of the day's pose using #GroundingGratitude and tagging all hosts and sponsors 4. Set your profile to public so we can see you . . ✨🌳🌳🌳 Host: @yoga_helwahtin @liu.yanti @supermyca @livionara_liu . . 🌳🌳🌳 Sponsors: @vayumudra @nirvana.id @eightfoldyoga @c2v.accessories @july.yap @insideoutsideoutsidein @pullnfit (2 leggings / 2 winners) @aquaburns (use the code “Thankgiving35” for discount . . 🌳🌳🌳 Poses: Day 1 - Treepose🌳 Day 2 - Trikonasana🌳 Day 3- Pyramid 🌳 Day 4 - Side angle 🌳 Day 5 - Crescent lunge 🌳 Day 6 - Lotus 🌳 Day 7 - Cow face 🌳 Day 8 - Halflordfish Day 9 - Butterfly Day 10 - Tortoise #yogaflow #yogadance #yogachallenges #igyogachallenge #newyogachallenge #challengethyyoga #novemberyogachallenge #yogachallengeworld #newyogachallenge #igyogacommunity #yogachallenge #yogacommunity #igyogafam #igyogafamily #happyyoga #yogaisfun #yogaforbeginners #practiceyoga #yogafun #myyogachallenges
Day 1 : #armbalance #crowposevariation #hybridasana . . #MyFavouriteAsanas is our new challenge that will be from 19-23 November. Hosts: Marina @ina.yoga Ina @inabatziakas Indira @indira.yoga Our wonderful sponsors: @feetup @friya.at @mala_yogamat @greenyogashop @ajnawellbeing @organicsocksofsweden @vayumudra @inspiritcollective @alayama_yogawear @om_vita_uk Our daily themes are: Arm balance ➡️#crowvariation ⬅️ Backbend Seated pose Reclining pose Inversion If you want to be eligible to win a prize you should: ☝Repost this flyer and tag some friends to join you . ☝Follow all sponsors and hosts and tag them in every post . ☝Post new photo for every day of the challenge . ☝Have a public profile . ☝Show some love to all participants, have fun, enjoy and always modify pose if needed . . . #yoga #igyoga #igyogafam #yogachallenge #yogachallengeworld #yogainspiration #yogaeveryday #yogalove #yogalife #happyyogi #yogagirl #yogapractice #iloveyoga #myyogalife #myyogafam #practiceandalliscoming #yogavibes #yogaeverywhere
Ayo ikutan @juliach29 @yuveliaagustin @verenny_hu @feimingthe @sisiliasun @aguztin_elly @claudinearya #Repost @ina.yoga (@get_repost ) ・・・ 👉NEW CHALLENGE 👈 #MyFavouriteAsanas is our new challenge that will be from 19-23 November. As the name says, during this challenge we will focus on our favourite asanas and share them with IG family. You are free to write why you like that specific asana. Yoga should be something that puts a smile on our face, or makes us feel happy. So do what makes you feel like that. We will have daily themes and you just need to fit in theme with your pose. Challenge is open to all levels and props and modifications are more than welcome. Hosts: Marina @ina.yoga Ina @inabatziakas Indira @indira.yoga Our wonderful sponsors: @feetup @friya.at @mala_yogamat @greenyogashop @ajnawellbeing @organicsocksofsweden @vayumudra @inspiritcollective @alayama_yogawear @om_vita_uk Our daily themes are: Arm balance Backbend Seated pose Reclining pose Inversion If you want to be eligible to win a prize you should: ☝Repost this flyer and tag some friends to join you . ☝Follow all sponsors and hosts and tag them in every post . ☝Post new photo for every day of the challenge . ☝Have a public profile . ☝Show some love to all participants, have fun, enjoy and always modify pose if needed . . . #yoga #igyoga #igyogafam #yogachallenge #yogachallengeworld #yogainspiration #yogaeveryday #yogalove #yogalife #happyyogi #yogagirl #yogapractice #iloveyoga #myyogalife #myyogafam #practiceandalliscoming #yogavibes #yogaeverywhere
@Regran_ed from @ellydoesyoga - #Repost @ina.yoga with @get_repost ・・・ 👉NEW CHALLENGE 👈 #MyFavouriteAsanas is our new challenge that will be from 19-23 November. As the name says, during this challenge we will focus on our favourite asanas and share them with IG family. You are free to write why you like that specific asana. Yoga should be something that puts a smile on our face, or makes us feel happy. So do what makes you feel like that. We will have daily themes and you just need to fit in theme with your pose. Challenge is open to all levels and props and modifications are more than welcome. Hosts: Marina @ina.yoga Ina @inabatziakas Indira @indira.yoga Our wonderful sponsors: @feetup @friya.at @mala_yogamat @greenyogashop @ajnawellbeing @organicsocksofsweden @vayumudra @inspiritcollective @alayama_yogawear @om_vita_uk Our daily themes are: Arm balance Backbend Seated pose Reclining pose Inversion If you want to be eligible to win a prize you should: ☝Repost this flyer and tag some friends to join you . ☝Follow all sponsors and hosts and tag them in every post . ☝Post new photo for every day of the challenge . ☝Have a public profile . ☝Show some love to all participants, have fun, enjoy and always modify pose if needed . . . #yoga #igyoga #igyogafam #yogachallenge #yogachallengeworld #yogainspiration #yogaeveryday #yogalove #yogalife #happyyogi #yogagirl #yogapractice #iloveyoga #myyogalife #myyogafam #practiceandalliscoming #yogavibes #yogaeverywhere - #regrann
#backbendpose day five . . Smile is one of the best thing in life, it makes you and everyone happy. Smile and be happy! It’s the cheapest medicine that will help you to overcome any problem and become stronger. Don’t be sad, be happy and keep smiling! . #GratitudeSmilingYogis . 😊Smiling Hosts: @yoga_helwahtin @blaze_esther @doll_yogi_grace @frog_queenyoga . 🎁Amazing Sponsors: @kundalini_clothing @choksports @alayama_yogawear @lotusandposes @dontmesswithganesh @Oakandelmjewelry Smiling Asanas Line up: Day 1: Any Warrior Pose Day 2: Any Lunge Day 3: Any Seated Pose Day 4: Any Standing Pose Day 5: Any backbend Day 6: Any Split Day 7: Inversion Day 8: Yogis Choice . . #dailypractice #yoga #loveofyoga #bowpose #yoga101 #yogachallengeworld #yogaforflexibility #yogalove #flexibilitydrills #yogaforhealth  #practiceyogachangeyourworld #fityogagirl #outdooryoga #igyogafit #igyogafriends #yogalife #practiceandalliscoming #hipopener #flexiblility #getflexy #ヨガ #ヨガチャレンジ #ヨガレッスン #楽しいヨガ #ヨガウェア #요가 . . . . .
Day 3 of #EmbraceYourChakra Nov 17 - 23, 2018. . . . ⭐️ Your lovely hosts: lizacolpa eli_lifestyle_ sarka.yoga saminyoga ayogakindalife yoga.janey . . 🎁 Generous sponsors: vayumudra freaklechic malabella_jewels unoa_clothing moonandjai lotuscrafts_meditation lotusblossomyoga . . . Pose line up for those who like to plan ahead: 1. Root: hip opener 2. Sacral: creative variation of any pose 3. Solar plexus: core pose 4. Heart: heart opener 5. Throat: any pose to release the neck 6. Third Eye: balancing pose 7. Crown: yogi’s choice . . . . . . #chakra #chakras #yogachallenges #igyogachallenge #newyogachallenge #challengethyyoga #yogaenergy #novemberyogachallenge #yogachallengeworld #newyogachallenge #igyogacommunity #yogachallenge #yogacommunity #igyogafam #igyogafamily #yogaforbeginners #practiceyoga #igyogachallenges
Day 4 #flying pigeon pigeon #YogiThankfulness I am very thankfulness to my teacher @evita0606 who taught me a lot of yoga poses, one of which is "flying pigeon" and that is one of her favorite poses, yesterday I asked her, " what is the favorite yoga pose you like, she said the favorite pose she likes is the "flying pigeon". - 🍁Hosted By: @ashtangaash @belleyoga.tokyo @kutzms _ 🧡 Gracious Sponsors: @niyama_sports @madhippieskinproducts @divinethreadco @lotusandposes @merubeads @om_bracelets _ How to Join for a chance to win: 1️⃣. Repost this flyer and tag your yogi friends. 2️⃣. Follow all hosts and sponsors. 3️⃣. Post a photo/video each day while tagging all hosts and sponsors. 4️⃣. Use #YogiThankfulness in each post. 5️⃣. Make sure your page is Public so we can see your posts. 6️⃣. Have fun and connect with fellow yogis! _ Poses 🧘🏻‍♀️ Day 1: Favorite Asana - Your favorite asana and why you’re thankful for it. Day 2: With a Loved One - A pose with a loved one and why you’re thankful for them. Day 3: Challenging Asana - Your most challenging asana and why you’re thankful for it. Day 4: Favorite Yoga Teacher - A pose inspired by your favorite yoga teacher and why you’re thankful for them. Day 5: IG Yoga - A pose in honor of IG yoga and why you’re thankful for this community. Day 6: Favorite Style of Yoga - A pose or flow from your favorite style and why you’re thankful for the practice. Day 7: Joyful Asana - A pose that makes you feel joyful and and the thing you are most thankful for in life. - My favorite part of IG is getting to know this amazing community. That’s why I’m so excited about this challenge. I hope you’ll join us! 💋 . . . . #novemberyogachallenge #thanksgivingyoga #newyogachallenge #igyogachallenges #challengthyyoga #yogachallengeworld
Day 6 one leg balance challenge of #ExploreSelfLove 💖 i.choose #dancerpose True self-love gives you the fortitude and grit to withstand any difficulty in life. Being kind to yourself helps you bounce back, live healthier, and stay on track.💖 Research on self-compassion shows that it is associated with: - Less anxiety and depression. - More optimism. - Better recovery from stress. - Better adherence to healthy behavior changes, such as exercise or diet. Sponsors💰 @onzie @yoggys_foryogis @smartshakehq @blueridgehemp @radhabeauty @gomacro @gulfissimo @vayumudra Hosts💃🏻: @ina.yoga @simplemuffin @yoga_miss_tee @twistedgalpal Line up🙏🏼: Goddess Warrior Bound angle Heart opener Hip opener One legged balance Lotus To join, and have a chance at winning one of our amazing prizes: 🔅Follow all hosts and sponsors, and tag them in all your posts 🔅Repost this flyer and tag some friends to join in 🔅Post a photo or video each day, with the tag #ExploreSelfLove 🔅Make sure your profile is set to public, so we can see your posts! . . #yogachallenge #yogachallengeworld #yoga #yogainspiration #yogaeveryday #yogalove #yogalife #happyyogi #yogagirl #yogapractice #iloveyoga #myyogalife #myyogafam #practiceandalliscoming #yogavibes #yogaeverywhere
Day 1 : Arm Balance # elephantstrunkpose #ekahastabujasana #MyFavouriteAsanas is our new challenge that will be from 19-23 November. As the name says, during this challenge we will focus on our favourite asanas and share them with IG family. You are free to write why you like that specific asana. Yoga should be something that puts a smile on our face, or makes us feel happy. So do what makes you feel like that. We will have daily themes and you just need to fit in theme with your pose. Challenge is open to all levels and props and modifications are more than welcome. Hosts: Marina @ina.yoga Ina @inabatziakas Indira @indira.yoga Our wonderful sponsors: @feetup @friya.at @mala_yogamat @greenyogashop @ajnawellbeing @organicsocksofsweden @vayumudra @inspiritcollective @alayama_yogawear @om_vita_uk Our daily themes are: Arm balance Backbend Seated pose Reclining pose Inversion If you want to be eligible to win a prize you should: ☝Repost this flyer and tag some friends to join you . ☝Follow all sponsors and hosts and tag them in every post . ☝Post new photo for every day of the challenge . ☝Have a public profile . ☝Show some love to all participants, have fun, enjoy and always modify pose if needed . . . #yoga #igyoga #igyogafam #yogachallenge #yogachallengeworld #yogainspiration #yogaeveryday #yogalove #yogalife #happyyogi #yogagirl #yogapractice #iloveyoga #myyogalife #myyogafam #practiceandalliscoming #yogavibes #yogaeverywhere
#standingpose day four . . Smile is one of the best thing in life, it makes you and everyone happy. Smile and be happy! It’s the cheapest medicine that will help you to overcome any problem and become stronger. Don’t be sad, be happy and keep smiling! . #GratitudeSmilingYogis . 😊Smiling Hosts: @yoga_helwahtin @blaze_esther @doll_yogi_grace @frog_queenyoga . 🎁Amazing Sponsors: @kundalini_clothing @choksports @alayama_yogawear @lotusandposes @dontmesswithganesh @Oakandelmjewelry Smiling Asanas Line up: Day 1: Any Warrior Pose Day 2: Any Lunge Day 3: Any Seated Pose Day 4: Any Standing Pose Day 5: Any backbend Day 6: Any Split Day 7: Inversion Day 8: Yogis Choice . . hello sharon.. soda for you☺ #saturdaywinesipyoga . #dailypractice #yoga #loveofyoga #yoga101 #yogachallengeworld #yogaforflexibility #yogalove #flexibilitydrills #yogaforhealth  #practiceyogachangeyourworld #fityogagirl #outdooryoga #igyogafit #igyogafriends #yogalife #practiceandalliscoming #hipopener #flexiblility #getflexy #ヨガ #ヨガチャレンジ #ヨガレッスン #楽しいヨガ #ヨガウェア #요가 . . . . .
Thank you sista @seriwang1114 for letting me capture this incredible shape at the beautiful Long Museum in Shanghai 🙏🏼🙏🏼🙏🏼 Follow us: @google_y0ga Via: @lukegraeber Thank you so much !
#Repost @ina.yoga with @get_repost ・・・ 👉NEW CHALLENGE 👈 #MyFavouriteAsanas is our new challenge that will be from 19-23 November. As the name says, during this challenge we will focus on our favourite asanas and share them with IG family. You are free to write why you like that specific asana. Yoga should be something that puts a smile on our face, or makes us feel happy. So do what makes you feel like that. We will have daily themes and you just need to fit in theme with your pose. Challenge is open to all levels and props and modifications are more than welcome. Hosts: Marina @ina.yoga Ina @inabatziakas Indira @indira.yoga Our wonderful sponsors: @feetup @friya.at @mala_yogamat @greenyogashop @ajnawellbeing @organicsocksofsweden @vayumudra @inspiritcollective @alayama_yogawear @om_vita_uk Our daily themes are: Arm balance Backbend Seated pose Reclining pose Inversion If you want to be eligible to win a prize you should: ☝Repost this flyer and tag some friends to join you . ☝Follow all sponsors and hosts and tag them in every post . ☝Post new photo for every day of the challenge . ☝Have a public profile . ☝Show some love to all participants, have fun, enjoy and always modify pose if needed . . . #yoga #igyoga #igyogafam #yogachallenge #yogachallengeworld #yogainspiration #yogaeveryday #yogalove #yogalife #happyyogi #yogagirl #yogapractice #iloveyoga #myyogalife #myyogafam #practiceandalliscoming #yogavibes #yogaeverywhere
Day 3 of the yoga challenge #EmbraceYourChakra is a core pose for Solar Plexus chakra. Manipura is the energy center of our ego, desires and goals. It is also the source of personal power, self-belief and self-worth. And today I use the positive affirmation for Manipura "I can everything!"💪💪💪 Hosts @lizacolpa @eli_lifestyle_ @sarka.yoga @saminyoga @ayogakindalife @yoga.janey Sponsors @vayumudra @freaklechic @malabella_jewels @unoa_clothing @moonandjai @lotuscrafts_meditation @lotusblossomyoga Pose line up: 1. Any hip opener 🍓🍓🍓 2. A creative variation of any pose🍊🍊🍊 3. Any core pose🍋🍋🍋 4. Any heart opener 5. Any pose to release the neck 6. Any balancing pose 7. Yogi’s choice #chakra #chakras #yogachallenges #igyogachallenge #newyogachallenge #challengethyyoga #yogaenergy #novemberyogachallenge #yogachallengeworld #newyogachallenge #igyogacommunity #yogachallenge #yogacommunity #igyogafam #igyogafamily #yogaforbeginners #practiceyoga #igyogachallenges @yoga.challenges.directory @challengethyyoga @igyogachallenges
❤️🧘🏻‍♀️Another one I am in on!!! Love these and they bring people together from around the world which is pretty cool y’all!❤️ #Repost @yoga.challenges.directory with @get_repost ・・・ 📝- 🍁NEW CHALLENGE🍂 #MyFavouriteInversions  November 19th -24th ASANAS:. 19 any straightleg Inversion of choice 20 lotus Inversion 21 hollowback Inversion 22 eagleleg 23 funky arm variation 24 yogis choice ...... Strengthen Your Core With Inversions. When you hold yourself up in handstand, shoulder stand, forearm stand or headstand, you are naturally strengthening your core muscles. It takes a healthy core to stay balanced in one of these challenging poses, and the more you practice, the stronger your core stability will become 🌸 HOSTS:. @theyogihart @sdharamr @syoghina @intrepidyogi_ @ashley.yoga ....... SPONSORS:. @liquidoactive @liforme @yogisurprise @sashka_co 🌹 🍂 HOW TO PLAY:. 🔸 Repost this flyer. 🔸 Follow all hosts and sponsors 🔸Set your account to public and tag #MyFavouriteInversions so we can see you in the gallery. 🔸Post a photo and/or video everyday. 🔸Connect with your asanas with nature and have fun. . . . ...... #yogachallengeoftheday #yogachallengeworld #yogachallenge #fitnesschallenge #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #yogaaddict
Day 1 i choose #handstand 🍁NEW CHALLENGE🍂 #MyFavouriteInversions  November 19th -24th ASANAS:. 19 any straightleg Inversion of choice 20 lotus Inversion 21 hollowback Inversion 22 eagleleg 23 funky arm variation 24 yogis choice ...... Strengthen Your Core With Inversions. When you hold yourself up in handstand, shoulder stand, forearm stand or headstand, you are naturally strengthening your core muscles. It takes a healthy core to stay balanced in one of these challenging poses, and the more you practice, the stronger your core stability will become 🌸 HOSTS:. @theyogihart @sdharamr @syoghina @intrepidyogi_ @ashley.yoga ....... SPONSORS:. @liquidoactive @liforme @yogisurprise @sashka_co 🌹 🍂 HOW TO PLAY:. 🔸 Repost this flyer. 🔸 Follow all hosts and sponsors 🔸Set your account to public and tag #MyFavouriteInversions so we can see you in the gallery. 🔸Post a photo and/or video everyday. 🔸Connect with your asanas with nature and have fun. . . . ...... #yogachallengeoftheday #yogachallengeworld #yogachallenge #fitnesschallenge
💛🔆#ExploreSelfLove 🔆💛 Day 7: Lotus Pose . Sponsors💰 @onzie @yoggys_foryogis @smartshakehq @blueridgehemp @radhabeauty @gomacro @gulfissimo @vayumudra Hosts💃🏻: @ina.yoga @simplemuffin @yoga_miss_tee @twistedgalpal . Line up🙏🏼: Goddess Warrior Bound angle Heart opener Hip opener One legged balance Lotus . . To join, and have a chance at winning one of our amazing prizes: 🔅Follow all hosts and sponsors, and tag them in all your posts 🔅Repost this flyer and tag some friends to join in 🔅Post a photo or video each day, with the tag #ExploreSelfLove 🔅Make sure your profile is set to public, so we can see your posts! . . #yogachallenge #yogachallengeworld . #suryanamaskar #yogi #yogini #yogaeverydamday #myyogalife #yogalove #yogapose #yoga #asana #balance #yogagram #yogagirl #benddontbreak #flexibility #yogisofinstagram #yogaflow #practiceandalliscoming #fitness #healthy #igyogachallenge @igyogachallenge @quantumyoga #yogachallenge #yoginienchantress
💛🔆#ExploreSelfLove 🔆💛 Day 6: one legged Balance - #warrior ||| 🤗🌟🙏 . Sponsors💰 @onzie @yoggys_foryogis @smartshakehq @blueridgehemp @radhabeauty @gomacro @gulfissimo @vayumudra Hosts💃🏻: @ina.yoga @simplemuffin @yoga_miss_tee @twistedgalpal . Line up🙏🏼: Goddess Warrior Bound angle Heart opener Hip opener One legged balance Lotus . . To join, and have a chance at winning one of our amazing prizes: 🔅Follow all hosts and sponsors, and tag them in all your posts 🔅Repost this flyer and tag some friends to join in 🔅Post a photo or video each day, with the tag #ExploreSelfLove 🔅Make sure your profile is set to public, so we can see your posts! . . #yogachallenge #yogachallengeworld . #suryanamaskar #yogi #yogini #yogaeverydamday #myyogalife #yogalove #yogapose #yoga #asana #balance #yogagram #yogagirl #benddontbreak #flexibility #yogisofinstagram #yogaflow #practiceandalliscoming #fitness #healthy #igyogachallenge @igyogachallenge @quantumyoga #yogachallenge #yoginienchantress
💛🔆#ExploreSelfLove 🔆💛 Day 5: Hip opener - how can it not be pigeon?! 🤗🌟🙏 . Sponsors💰 @onzie @yoggys_foryogis @smartshakehq @blueridgehemp @radhabeauty @gomacro @gulfissimo @vayumudra Hosts💃🏻: @ina.yoga @simplemuffin @yoga_miss_tee @twistedgalpal . Line up🙏🏼: Goddess Warrior Bound angle Heart opener Hip opener One legged balance Lotus . . To join, and have a chance at winning one of our amazing prizes: 🔅Follow all hosts and sponsors, and tag them in all your posts 🔅Repost this flyer and tag some friends to join in 🔅Post a photo or video each day, with the tag #ExploreSelfLove 🔅Make sure your profile is set to public, so we can see your posts! . . #yogachallenge #yogachallengeworld . #suryanamaskar #yogi #yogini #yogaeverydamday #myyogalife #yogalove #yogapose #yoga #asana #balance #yogagram #yogagirl #benddontbreak #flexibility #yogisofinstagram #yogaflow #practiceandalliscoming #fitness #healthy #igyogachallenge @igyogachallenge @quantumyoga #yogachallenge #yoginienchantress
💣💥 #GetEmotionalWithYoga . . . Your Hosts: . 🙊 @elena_miss_yoga 🙉 @lionet_yoga 🙈 @uc.yoga . Our Gracious Sponsor . 🎈@liquidoactive 🎈@arcayogamat . Those who like to plan ahead: . Day 1 Find the balance (any balance)💯 Day 2 Deep cleanse (twist pose)💯 Day 3 Create space (forward fold) 💯 Day 4 Tippy Toes into your feelings 💯 Day 5 Face your fears upside down (inversion) 💯 Day 6 Open your heart (backbend) 💯 Day 7 Take care of yourself (resting pose) 💯 . #yogaflow #yogadance #yogachallenges #igyogachallenge #newyogachallenge #challengethyyoga #novemberyogachallenge #yogachallengeworld #newyogachallenge #igyogacommunity #yogachallenge #yogacommunity #igyogafam #igyogafamily #happyyoga #yogaisfun #yogaforbeginners #practiceyoga #yogafun
#Repost @simplemuffin (@get_repost ) ・・・ • 💛🔆CHALLENGE ANNOUNCEMENT🔆💛. . True self-love gives you the fortitude and grit to withstand any difficulty in life. Being kind to yourself helps you bounce back, live healthier, and stay on track. Research on self-compassion shows that it is associated with: • Less anxiety and depression. • More optimism. • Better recovery from stress. • Better adherence to healthy behavior changes, such as exercise or diet. . Join us November 12-18th for a short and sweet #ExploreSelfLove challenge! • Sponsors💰: @onzie @yoggys_foryogis @smartshakehq @blueridgehemp @radhabeauty @gomacro @gulfissimo @vayumudra • Hosts💃🏻: @ina.yoga @simplemuffin @yoga_miss_tee @twistedgalpal • Line up🙏🏼: Goddess 🧘‍♀️ Warrior 🧘‍♀️ Bound Angle 🧘‍♀️ Heart opener 🧘‍♀️ Hip opener 🧘‍♀️ One legged balance 🧘‍♀️ Lotus 🧘‍♀️ . #yogaflow #yogadance #yogachallenges #igyogachallenge #newyogachallenge #challengethyyoga #novemberyogachallenge #yogachallengeworld #newyogachallenge #igyogacommunity #yogachallenge #yogacommunity #igyogafam #igyogafamily #happyyoga #yogaisfun #yogaforbeginners #practiceyoga #yogafun
#GetDownAndYoga . . . . 🌸 Your lovely hosts 🌸 @activefityoga @brenna.nico1e @chelisa.marie @happyfloweryoga @sarka.yoga @youyou.yoga . . 🎁Generous sponsors🎁 @vayumudra @namastefitlife @bekindfolk @breathejewelrydesign @padmawellbeing @farmhousecandleshop . . Pose line up for those who like to plan ahead: 1️⃣ Warrior ❤️ 2️⃣ Goddess ❤️ 3️⃣ Standing Balance ❤️ 4️⃣ Forward Fold ❤️ 5️⃣ Backbend❤️ 6️⃣ Plank or Arm Balance ❤️ 7️⃣ Get Down And Yoga! (Yogi’s Choice) ❤️ . . . . . #yogaflow #yogadance #yogachallenges #igyogachallenge #newyogachallenge #challengethyyoga #novemberyogachallenge #yogachallengeworld #newyogachallenge #igyogacommunity #yogachallenge #yogacommunity #igyogafam #igyogafamily #happyyoga #yogaisfun #yogaforbeginners #practiceyoga #yogafun
#Repost @syoghina (@get_repost ) ・・・ 🍁NEW CHALLENGE🍂 #MyFavouriteInversions  November 19th -24th ASANAS:. 19 any straightleg Inversion of choice 20 lotus Inversion 21 hollowback Inversion 22 eagleleg 23 funky arm variation 24 yogis choice ...... Strengthen Your Core With Inversions. When you hold yourself up in handstand, shoulder stand, forearm stand or headstand, you are naturally strengthening your core muscles. It takes a healthy core to stay balanced in one of these challenging poses, and the more you practice, the stronger your core stability will become 🌸 HOSTS:. @theyogihart @sdharamr @syoghina @intrepidyogi_ @ashley.yoga ....... SPONSORS:. @liquidoactive @liforme @yogisurprise @sashka_co 🌹 🍂 HOW TO PLAY:. 🔸 Repost this flyer. 🔸 Follow all hosts and sponsors 🔸Set your account to public and tag #MyFavouriteInversions so we can see you in the gallery. 🔸Post a photo and/or video everyday. 🔸Connect with your asanas with nature and have fun. . . . ...... #yogachallengeoftheday #yogachallengeworld #yogachallenge #fitnesschallenge @challengethyyoga @quantumyoga @igyogachallenges @myyogachallenges @loveyoga4life @yogachallenge.life @yogachallengeworld
Day 6 Self love is taking time for doing nothing. Take time for a deep breath. And remember that we are already perfect. #ExploreSelfLove Sponsors💰 @onzie @yoggys_foryogis @smartshakehq @blueridgehemp @radhabeauty @gomacro @gulfissimo @vayumudra Hosts💃🏻: @ina.yoga @simplemuffin @yoga_miss_tee @twistedgalpal Line up🙏🏼: Goddess Warrior Bound angle Heart opener Hip opener One legged balance Lotus . . #yogachallenge #yogachallengeworld #yoga #yogainspiration #yogalove #yogalife #happyyogi #yogagirl #yogapractice #iloveyoga #myyogalife #myyogafam #practiceandalliscoming #yogavibes #yogaeverywhere #yogaeverydamnday #yogaeveryday #yogalove #namaste #asana #balance #balancepose #goddess #yogagirl #yogi #yogafit #dailyyoga #igyogachallenge Thank you very much @guamitch for your patience and for the pictures!
One legged plank for day 6 of #GetDownAndYoga . I could say that I am posting every two days because this challenge is so great I can’t deal with the idea it is reaching it’s last day (which is partially true), but the truth is I’ve always been true to myself on this page. And a part of being myself simply implies that I don’t always want to post everyday. I love the fact that no one is putting pressure on this. So I was wondering, have you guessed by now what the theme of all the pictures I posted was? Oh, yes. There actually was a connection between all of them. Any idea at all? - Our lovely hosts: @activefityoga @brenna.nico1e @chelisa.marie @happyfloweryoga @sarka.yoga @youyou.yoga - Generous sponsors: @vayumudra @namastefitlife @bekindfolk @breathejewelrydesign @padmawellbeing @farmhousecandleshop - Pose line up: 1. Warrior 🌊 2. Goddess 🌊 3. Standing Balance 🌊 4. Forward Fold 🌊 5. Backbend 🌊 6. Plank or Arm Balance 7. Get Down And Yoga! (Yogi’s Choice) - #yogaflow #yogadance #yogachallenges #igyogachallenge #newyogachallenge #challengethyyoga #novemberyogachallenge #yogachallengeworld #newyogachallenge #igyogacommunity #yogachallenge #yogacommunity #igyogafam #igyogafamily #happyyoga #yogaisfun #yogaforbeginners #practiceyoga #yogafun
Last day of #ExploreSelfLove #lotuspose ##Repost @ina.yoga (@get_repost ) ・・・ 💛🔆CHALLENGE ANNOUNCEMENT🔆💛 __ True self-love gives you the fortitude and grit to withstand any difficulty in life. Being kind to yourself helps you bounce back, live healthier, and stay on track.💖 Research on self-compassion shows that it is associated with: - Less anxiety and depression. - More optimism. - Better recovery from stress. - Better adherence to healthy behavior changes, such as exercise or diet. Join us November 12-18th for a short and sweet #ExploreSelfLove challenge! Sponsors💰 onzie yoggys_foryogis smartshakehq blueridgehemp radhabeauty gomacro gulfissimo vayumudra Hosts💃🏻: ina.yoga simplemuffin yoga_miss_tee twistedgalpal Line up🙏🏼: Goddess Warrior Bound angle Heart opener Hip opener One legged balance Lotus To join, and have a chance at winning one of our amazing prizes: 🔅Follow all hosts and sponsors, and tag them in all your posts 🔅Repost this flyer and tag some friends to join in 🔅Post a photo or video each day, with the tag #ExploreSelfLove 🔅Make sure your profile is set to public, so we can see your posts! . . #yogachallenge #yogachallengeworld #yoga #yogainspiration #yogaeveryday #yogalove #yogalife #happyyogi #yogagirl #yogapractice #iloveyoga #myyogalife #myyogafam #practiceandalliscoming #yogavibes #yogaeverywhere
Day 7 and final day of #ExploreSelfLove #lotus I opted #lotusvariation Thank you so much to all beautiful hosts and generous sponsors. ・・・ 💛🔆CHALLENGE ANNOUNCEMENT🔆💛. . True self-love gives you the fortitude and grit to withstand any difficulty in life. Being kind to yourself helps you bounce back, live healthier, and stay on track.💖 Research on self-compassion shows that it is associated with: • Less anxiety and depression. • More optimism. • Better recovery from stress. • Better adherence to healthy behavior changes, such as exercise or diet. . Join us November 12-18th for a short and sweet #ExploreSelfLove challenge! Sponsors💰 onzie yoggys_foryogis smartshakehq blueridgehemp radhabeauty gomacro gulfissimo vayumudra Hosts💃🏻: ina.yoga simplemuffin yoga_miss_tee twistedgalpal Line up🙏🏼: Goddess 💜 Warrior 💜 Bound angle💜 Heart opener 💜 Hip opener 💜 One legged balance 💜 Lotus💜 . . To join, and have a chance at winning one of our amazing prizes: 🔅Follow all hosts and sponsors, and tag them in all your posts 🔅Repost this flyer and tag some friends to join in 🔅Post a photo or video each day, with the tag #ExploreSelfLove 🔅Make sure your profile is set to public, so we can see your posts! . . #yogachallenge #yogachallengeworld
Day 4 of #yoga_creative . . Oh how i love twists!! Great stretch and good for the stomach. I had a hard time keeping my balance on this one. Couple tries and I nailed it. Oh it felt so good! . . Leggings @stonewall_fitness_online @stonewall_fitness_ambassadors . . 💙 Hosts: @ellypse @marthy.fit @thepinkycloud @yogaromina @rosariamazzon - 💙Sponsors: @Niyama_sports @mymalanecklace @asanamat.it @Insideoutsideoutsidein @Vayumudra @Aloetteofc3 - 💙 Categories of poses: 1. Balance💎 2. Seated💎 3. Heart opener💎 4. Twist💎 5. Inversion 6. Arm balance 7. Flow💙 #yogachallenges #yogaeveryday #yogastrong #yogafam #yogagram #namaslay #namasteaf #namaste #yogalife #yogini #inversion #yogaeverydamnday #yogachallengeworld #yogatribe #yogajunky #yogafit
👉 Day 6 of : #GetDownAndYoga : Plank or arm balance ! . I haven't been able to hold a crow pose longer than 1 second until now. And now it's like 3-4 seconds 😅 That's some progress so I'm happy about that! 😁 But still very hard for me to do. Using my blocks under my head in case I loose balance and faceplant (happened before) 😂 Need to try getting my knees higher up! - Hosts: @activefityoga @brenna.nico1e @chelisa.marie @happyfloweryoga @sarka.yoga @youyou.yoga - Generous sponsors: @vayumudra @namastefitlife @bekindfolk @breathejewelrydesign @padmawellbeing @farmhousecandleshop - Pose line up for those who like to plan ahead: 1. Warrior✔ 2. Goddess✔ 3. Standing Balance✔ 4. Forward Fold✔ 5. Backbend✔ 6. Plank or Arm Balance✔ 7. Get Down And Yoga! (Yogi’s Choice) - [ #yogaflow#yogadance#yogachallenges#igyogachallenge#newyogachallenge#challengethyyoga#novemberyogachallenge#yogachallengeworld#newyogachallenge#igyogacommunity#yogachallenge#yogacommunity#igyogafam#igyogafamily#happyyoga#yogaisfun#yogaforbeginners#practiceyoga#yogafun @yoga.challenges.directory @challengethyyoga @igyogachallenges ] #yoga #yogi #yogabeginner #instayoga #yogaeverydamnday
👉 Day 5 of : #GetDownAndYoga : Backbend! . Trying to catch up with this challange!😳 Backbends are one of my weakest points. Now working on 'walking' down the wall 🏃‍♀️ - Hosts: @activefityoga @brenna.nico1e @chelisa.marie @happyfloweryoga @sarka.yoga @youyou.yoga - Generous sponsors: @vayumudra @namastefitlife @bekindfolk @breathejewelrydesign @padmawellbeing @farmhousecandleshop - Pose line up for those who like to plan ahead: 1. Warrior✔ 2. Goddess✔ 3. Standing Balance✔ 4. Forward Fold✔ 5. Backbend✔ 6. Plank or Arm Balance 7. Get Down And Yoga! (Yogi’s Choice) - [ #yogaflow#yogadance#yogachallenges#igyogachallenge#newyogachallenge#challengethyyoga#novemberyogachallenge#yogachallengeworld#newyogachallenge#igyogacommunity#yogachallenge#yogacommunity#igyogafam#igyogafamily#happyyoga#yogaisfun#yogaforbeginners#practiceyoga#yogafun @yoga.challenges.directory @challengethyyoga @igyogachallenges ] #yoga #yogi #yogabeginner #instayoga #yogaeverydamnday
f u l l m o on ✨ | taurus Two crows are silhouetted in the moon light. Are they fighting or are they dancing? As they peck at each other they each seem to vie for authority. But then suddenly, their heads and beaks curve toward each other to form a perfect heart shape. ✨ On the 2018 Taurus Full Moon, the Scorpio Sun and the Taurus Moon face off. Not unlike the crows, these two luminaries are performing an ancient dance of tension. It’s hard to say if this is a dance of aggression, or a chance to settle into the peace and harmony of love. ✨ Symbolically, the ancients believed the crow to be a harbinger of death. In more modern interpretations, the crow means change. Release, purging, letting go, metamorphosis and rebirth are all symbolic of the crow and also the sign of Scorpio. This season is urging you to molt and release. There may be moments during this Moon phase when you look at yourself or someone you’re close to as an enemy. If you misdirect your aggression it can leave you feeling hollow. Slow down. Pinpoint where resentment is rooted. This is a good time to forgive (if it’s safe) and let go. If you can open up your heart with self-awareness and acknowledge the true source of your pain, you’ll feel better. Your knee-jerk reaction CAN be peace. Even if that’s not your usual speed, let this Moon teach you about patience. ✨ Taurus is the emotional style that we can emulate now. Taurus teaches us body-awareness, simplicity, appreciating beauty in all forms, patience, and slowing down. Enjoy the present moment by noticing how your body feels as you move through your day. This practice will keep you grounded and centered. Maybe that feeling of centeredness will give you more space for love. ✨ The crow symbol can remind you that even with all of this purging and releasing— there’s magic around you. Take this time to honor the magic of Mother Earth, your body and the here and now. And notice the magic of the death and rebirth cycle. Ask yourself what you’re ready to let go of so that you can move into a new phase. ✨ Thank you for the moon phase wisdom @the_numinous x @sandysitron ___ photo: @tamikleinphoto Follow us: @y0ga_locations Via: @thelittl
#Repost @ina.yoga (@get_repost ) ・・・ This challenge sounds perfect Let's have some fun @kittyfhloe @nicole.mcp.garcia @nitasenorita_x ・・・ 👉NEW CHALLENGE 👈 #MyFavouriteAsanas is our new challenge that will be from 19-23 November. As the name says, during this challenge we will focus on our favourite asanas and share them with IG family. You are free to write why you like that specific asana. Yoga should be something that puts a smile on our face, or makes us feel happy. So do what makes you feel like that. We will have daily themes and you just need to fit in theme with your pose. Challenge is open to all levels and props and modifications are more than welcome. Hosts: Marina @ina.yoga Ina @inabatziakas Indira @indira.yoga Our wonderful sponsors: @feetup @friya.at @mala_yogamat @greenyogashop @ajnawellbeing @organicsocksofsweden @vayumudra @inspiritcollective @alayama_yogawear @om_vita_uk Our daily themes are: Arm balance Backbend Seated pose Reclining pose Inversion If you want to be eligible to win a prize you should: ☝Repost this flyer and tag some friends to join you . ☝Follow all sponsors and hosts and tag them in every post . ☝Post new photo for every day of the challenge . ☝Have a public profile . ☝Show some love to all participants, have fun, enjoy and always modify pose if needed . . . #yoga #igyoga #igyogafam #yogachallenge #yogachallengeworld #yogainspiration #yogaeveryday #yogalove #yogalife #happyyogi #yogagirl #yogapractice #iloveyoga #myyogalife #myyogafam #practiceandalliscoming #yogavibes #yogaeverywhere
Final day of #ThankfulHeartedYogi challenge is yogis choice. My choice today is #camatkarasana or #wildthingpose because feeling free is one of the most important things in my life ☀️ . . . 1- Gratitude 🙏🏼 2- Patience 🧘🏼‍♀️ 3- Love ❤️ 4- Compassion 💕 5- Kindness 😊 6- Humility 🙏🏼 7- Yogis Choice ☀️ . Hosts @themermaidyogi @biancayoga @meg__asana @ashtangaash @kaitlynpatrizia _ Sponsors @onzie @themermaidmade @loveandasana @sloganfit @flexiflow_apparel . . . #yogachallenge #yogachallenges #yogachallengenovembern #yogachallenge #yogachallenges #yogachallengeworld #yogainspiration #practiceandalliscoming #selflove #loveyoga #yogalove #yogachallenge #yogachallenges #namasteinthespotlight #yogagirl #yogini #yogamom #om #wildthing #free #freedom
Day 3 of #YogiThankfulness asked us to talk about a challenging pose that we are thankful for. . The first one that came into my mind is the handstand. I will save you all the technical difficulty, as I’m sure many of you have already had a taste of it. Instead I want to talk about why I am thankful for this particular asana (and there are many more but this one really jumps out to me), and why I continue on practicing handstand, no matter its elusiveness. . Four years ago I was commuting an hour and half to work for a desk job, paying for $450 / month apartment that is shared with 3 roommates, and budgeting myself with anywhere between $25-30 / week for groceries. When the winter came around my biggest fear was that my car’s worn out tires would skid on snow / ice and swivel into an accident, as it almost did at one point while I was driving home after work through a snowstorm (luckily I hit the curb of the road, and didn’t injure no body including myself). More than the financial struggles I experienced, I lived with a heavy heart and bleak mindset that no matter how hard I tried and tried again, my best effort was simply not enough. . Amongst many yoga poses that fascinated me, handstand by far was one of the most eye-catching. When on many occasions where I’d throw my arms wide up into the sky with a sense of hopelessness, handstand grounded me because I had to plant my hands onto the floor. I have never felt more connected to this amazing thing we call earth, than the moment I have surrendered myself to its gravity in times of vulnerability. Gravity is gravity. What goes up also comes down. We live these truths daily with our feet, but handstand made me REALLY feel it with my hands. And that moment of surrender gave me a glimpse of what my world could look like without ego, insecurity, and self-pity. Not to mention, the up-side-down rush reminded me of joy and rekindled me with my inner child. When I was going through a daily rut of mundane motions, it was handstand that necessitated a much needed disruption. It was handstand that helped me to change my perspective, first physically, and then mentally. Cont’d...
Beauty is when you can appreciate yourself. When you love yourself, that's when you're most beautiful. Day 7 or last day with #ExploreSelfLove challenge today’s pose lotus #lotuspose #armbalancing and I’m still learning about this pose can’t lift up my body much 🙏🙏... Thank you to all beautiful hosts and amazing sponsors for this wonderful challenges 🧘‍♀️❤️💐 Sponsors💰 @onzie @yoggys_foryogis @smartshakehq @blueridgehemp @radhabeauty @gomacro @gulfissimo @vayumudra Hosts💃🏻: @ina.yoga @simplemuffin @yoga_miss_tee @twistedgalpal Line up🙏🏼: Goddess 🔻 Warrior 🔻 Bound angle🔻 Heart opener🔻 Hip opener 🔻 One legged balance 🔻 Lotus🔻 . . To join, and have a chance at winning one of our amazing prizes: 🔅Follow all hosts and sponsors, and tag them in all your posts 🔅Repost this flyer and tag some friends to join in 🔅Post a photo or video each day, with the tag #ExploreSelfLove 🔅Make sure your profile is set to public, so we can see your posts! . . #yogachallenge #yogachallengeworld #suryanamaskar #yogi #yogini #yogaeverydamday #myyogalife #yogalove #yogapose #yoga #asana #balance #yogagram #yogagirl #benddontbreak #flexibility #yogisofinstagram #yogaflow #practiceandalliscoming #fitness #healthy #igyogachallenge @igyogachallenge @quantumyoga #yogachallenge #yoginienchantress
final day #lotuspose . . True self-love gives you the fortitude and grit to withstand any difficulty in life. Being kind to yourself helps you bounce back, live healthier, and stay on track. #ExploreSelfLove challenge! • Sponsors💰: @onzie @yoggys_foryogis @smartshakehq @blueridgehemp @radhabeauty @gomacro @gulfissimo @vayumudra • Hosts💃🏻: @ina.yoga @simplemuffin @yoga_miss_tee @twistedgalpal • Line up🙏🏼: Goddess 🧘‍♂️ Warrior 🧘‍♂️ Bound angle🧘‍♂️ Heart opener 🧘‍♂️ Hip opener 🧘‍♂️ One legged balance 🧘‍♂️ Lotus🧘‍♂️ . #yoga101 #yogachallengeworld #yogaforflexibility #yogalove #flexibilitydrills #yogaforhealth  #practiceyogachangeyourworld #fityogagirl #outdooryoga #igyogafit #igyogafriends #yogalife #practiceandalliscoming #hipopener #flexiblility #getflexy #ヨガ #ヨガチャレンジ #ヨガレッスン #楽しいヨガ #ヨガウェア #요가 . . . . .
Day 6 of #ThankfulHeartedYogi challenge is about humility. I chose my Achilles heel: #adhomukhavrksasana #handstand 🙄 my favourite variation I practice recently to make my core stronger and to teach myself not to be afraid... because fear is my greatest obstacle in inversions. #nofear 😉 . . . 1- Gratitude 🙏🏼 2- Patience 🧘🏼‍♀️ 3- Love ❤️ 4- Compassion 💕 5- Kindness 😊 6- Humility 🙏🏼 7- Yogis Choice . Hosts @themermaidyogi @biancayoga @meg__asana @ashtangaash @kaitlynpatrizia _ Sponsors @onzie @themermaidmade @loveandasana @sloganfit @flexiflow_apparel . . . #yogachallenge #yogachallenges #yogachallengenovembern #yogachallenge #yogachallenges #yogachallengeworld #yogainspiration #practiceandalliscoming #selflove #loveyoga #yogalove #yogachallenge #yogachallenges #namasteinthespotlight #yogagirl #yogini #yogamom #om
#ExploreSelfLove In a world that constantly sends us messages who we should be, it takes a lot courage to be the person you really are, to live your truth. You are more than your job, relationship, weight or financial status. You are more than what you have. Once you stop judging yourself you’ll fine less judgment for others. You will expand your perspective and everything in it. You are loved. You are enough. __🕊__ #lotus #padmasana It’s our last day, thank you all for joining us. Happy Sunday ♥️ __ Sponsors: @onzie - my outfit @yoggys_foryogis - my mat @smartshakehq @blueridgehemp @radhabeauty @gomacro @gulfissimo @vayumudra Hosts: @ina.yoga @simplemuffin @yoga_miss_tee @twistedgalpal Line up🙏🏼: Goddess ✔️ Warrior ✔️ Bound angle ✔️ Heart opener ✔️ Hip opener ✔️ One legged balance ✔️ Lotus . . . I edit my photos with #instasize It’s very simple to use with so many possibilities 🧚🏼‍♀️ Start free trial, link in my highlights - photo editing). 🌟 . . . #yogachallenge #yogachallengeworld #yoga #yogainspiration #yogaeveryday #yogalove #yogalife #happyyogi #yogagirl #yogapractice #iloveyoga #myyogalife #myyogafam #practiceandalliscoming #yogavibes #yogaeverywhere
. Done My yoga practice of #ExploreSelfLove challenge . Thank you to all pretty hosts and generous sponsors . . . Date 12-18 November 2018 Sponsors💰 @onzie @yoggys_foryogis @smartshakehq @blueridgehemp @radhabeauty @gomacro @gulfissimo @vayumudra Hosts💃🏻: @ina.yoga @simplemuffin @yoga_miss_tee @twistedgalpal Line up🙏🏼: Goddess 🌚 Warrior 🌚 Bound angle 🌚 Heart opener 🌚 Hip opener 🌚 One legged balance 🌚 Lotus 🌚 . . #yogachallenge #yogachallengeworld #yogapose #yogainspiration #yogaeveryday #yogalove #yogalife #happyyogi #yogagirl #yogapractice #iloveyoga #myyogalife #myyogafam #practiceandalliscoming #yogavibes #yogaeverywhere #lotusposevariation
2018.11.18 ・ #hayogachallenge2018 ・ Day7 last day #favoritepose #pyramidpose ・ 最終日にして、間に合った😂🎊🙌🏻 ・ このアサナ、みほさん( @miho_be.shanti )のpostで拝見して「これやってみたいです!😆」とお話ししたので、今回はこれを機にやってみました㊗️😜 ・ 身体がデカイこともあってか、10秒キープしたら指もげるかと思いました😱💦 ・ まだまだ両脚揃えた状態では、ここが限界なのでご愛嬌🙏😜 ・ さて、久しぶりに参加させていただいたヨガチャレンジ。ケガをしてスローペースになりながらもコツコツ動いていたせいか、思いのほか身体が動いてくれて安心しました🎉🎶 しっかり身体は応えてくれるものですねw ・ せっかくのヨガチャレンジ、タグを辿っては色んな方のpostお邪魔致しました🙏☺️ コメントさせていただき、そしてお相手してくださいまして、本当にありがとうございました✨ ・ 色んな方と同じタイミングでやっていくと、見えない部分に色々光がさしてくるのがわかって、本当に有意義なものとなりました😆 ・ Hostのひろこさん( @hirokosaunooke )、さすがにひろちゃんとはまだ呼べないです🤣🤣 今回も温かく見てくださりまして、本当にありがとうございました😊 そして、あやこさん ( @ayakoiwakami )も同様に、キャプションまでしっかり見て声をかけてくださりまして、本当にありがとうございました!🙌🏻😆 ・ またの機会も是非参加させていただきたいです🎶 ・ ありがとうございました🕉🙏✨ ・ Sponsors @afromasters @aumniejp @aloetteofc3 / @the.rooted.yogi @om_style @ombombjapan @szmalas - Pose Line Up. day1 any meditation variations day2 Any Standing Pose day3 Any bending forward Pose day4 Any back bend pose day5 Any Head stand day6 Any arm balance and Hands stand day7 Any your choice in favorite place ・ #instayoga #yogalove #igyogafriends #yogalife #yogaeverywhere #yogagoals #yogachallenge #yogachallengeworld #yoga #yogapose #yogini #everyone #joinus #afromasters #aumnie #aloetteofc #omstyle #ombombjapan #szmalas #yogapose #yogaasana #yogalife #ヨギーニ #ヨガチャレンジ #ヨガ #柔軟
tree is up!!! 🎄🎄🎄 #seatedpose day 3 . . Smile is one of the best thing in life, it makes you and everyone happy. Smile and be happy! It’s the cheapest medicine that will help you to overcome any problem and become stronger. Don’t be sad, be happy and keep smiling! . #GratitudeSmilingYogis . 😊Smiling Hosts: @yoga_helwahtin @blaze_esther @doll_yogi_grace @frog_queenyoga . 🎁Amazing Sponsors: @kundalini_clothing @choksports @alayama_yogawear @lotusandposes @dontmesswithganesh @Oakandelmjewelry Smiling Asanas Line up: Day 1: Any Warrior Pose Day 2: Any Lunge Day 3: Any Seated Pose Day 4: Any Standing Pose Day 5: Any backbend Day 6: Any Split Day 7: Inversion Day 8: Yogis Choice . . #dailypractice #yoga #loveofyoga #yoga101 #yogachallengeworld #yogaforflexibility #yogalove #flexibilitydrills #yogaforhealth  #practiceyogachangeyourworld #fityogagirl #outdooryoga #igyogafit #igyogafriends #yogalife #practiceandalliscoming #hipopener #flexiblility #getflexy #ヨガ #ヨガチャレンジ #ヨガレッスン #楽しいヨガ #ヨガウェア #요가 . . . . .
Thankful Intentions Yoga Challenge . Thank you for all the hosts and the sponsors for making this challenge 🤗🙏😍 . Our lineup with daily theme: . 1️⃣Forward fold • Faith & Luck 😇 2️⃣Heart opening • Love & Trust ❤️ 3️⃣Hip opener • Confidence & Patience 🧘‍♂️ 4️⃣Twist • Health & Healing 🔄 5️⃣Inversion• Freedom & Creativity ⤵️ 6️⃣Core Pose• Food & Water 💪 7️⃣Balance Pose • Earth & Home ❣️ 8️⃣ Reclined Pose • Self Care & Equanimity 😍 . . #igyogachallenges #yogachallengeworld #loveyoga4life #challengethyyoga #myyogachallenges #ThankfulIntentions #namaste #letsdoyoga #novemberyogachallenge #getflexy #reclinedpose
After a couple of days of a well needed break from Instagram, @piitprincessmini and me are starting this short and sweet challenge!! 😊 Will you join us @talpal46 , @connie_challengeaccepted and @brynny_md ? 🤗💕 • #Repost @ina.yoga ・・・ 👉NEW CHALLENGE 👈 #MyFavouriteAsanas is our new challenge that will be from 19-23 November. As the name says, during this challenge we will focus on our favourite asanas and share them with IG family. You are free to write why you like that specific asana. Yoga should be something that puts a smile on our face, or makes us feel happy. So do what makes you feel like that. We will have daily themes and you just need to fit in theme with your pose. Challenge is open to all levels and props and modifications are more than welcome. Hosts: Marina @ina.yoga Ina @inabatziakas Indira @indira.yoga Our wonderful sponsors: @feetup @friya.at @mala_yogamat @greenyogashop @ajnawellbeing @organicsocksofsweden @vayumudra @inspiritcollective @alayama_yogawear @om_vita_uk Our daily themes are: Arm balance Backbend Seated pose Reclining pose Inversion If you want to be eligible to win a prize you should: ☝Repost this flyer and tag some friends to join you . ☝Follow all sponsors and hosts and tag them in every post . ☝Post new photo for every day of the challenge . ☝Have a public profile . ☝Show some love to all participants, have fun, enjoy and always modify pose if needed . . . #yoga #igyoga #igyogafam #yogachallenge #yogachallengeworld #yogainspiration #yogaeveryday #yogalove #yogalife #happyyogi #yogagirl #yogapractice #iloveyoga #myyogalife #myyogafam #practiceandalliscoming #yogavibes #yogaeverywhere
#Day 6🌳 #GroundingGratitude #Lotus . from 13 to 22 Nov . . Practicing grounding ourselves into gratitude is the best gift we could offer to ourselves. It is a gift because it helps us to focus on what is important which gives us peace of mind, and it trains our minds to live in the present moment, eventually making us feel happier and feel more grateful for the miracle of life alone. . Good news is, gratitude can be cultivated by practice, and it does not take much. As we approach Thanksgiving, we would like to invite you to join us for a 10-day challenge to train ourselves to live each day grounding ourselves into gratitude and with an open mind, begin to see all of life's gift. For each post, let's try to ask ourselves - what are the things we are thankful for? . . ✨🌳🌳🌳 To join: 1. Please repost this flyer and tag your friends to play along with you 2. Follow all hosts and sponsors 3. Post a daily photo or video of the day's pose using #GroundingGratitude and tagging all hosts and sponsors 4. Set your profile to public so we can see you . . ✨🌳🌳🌳 Host: @yoga_helwahtin @liu.yanti @supermyca @livionara_liu . . 🌳🌳🌳 Sponsors: @vayumudra @nirvana.id @eightfoldyoga @c2v.accessories @july.yap @insideoutsideoutsidein @pullnfit (2 leggings / 2 winners) @aquaburns (use the code “Thankgiving35” for discount . . 🌳🌳🌳 Poses: Day 1 - Treepose🌳 Day 2 - Trikonasana🌳 Day 3- Pyramid 🌳 Day 4 - Side angle 🌳 Day 5 - Crescent lunge 🌳 Day 6 - Lotus 🌳 Day 7 - Cow face Day 8 - Halflordfish Day 9 - Butterfly Day 10 - Tortoise #yogaflow #yogadance #yogachallenges #igyogachallenge #newyogachallenge #challengethyyoga #novemberyogachallenge #yogachallengeworld #newyogachallenge #igyogacommunity #yogachallenge #yogacommunity #igyogafam #igyogafamily #happyyoga #yogaisfun #yogaforbeginners #practiceyoga #yogafun #myyogachallenges
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