#yogadaily

2,774,330 posts

Loading...
What makes our training so powerful and unique?  With their wisdom and experience from their years of education and differing backgrounds, our teachers offer you a training that will empower you to find your own unique yoga path.  With a solid foundation in alignment, yogic philosophy, and practical teaching skills, our program will leave you feeling confident in your voice and your ability to lead a powerful and purposeful yoga class.  Want to learn more? Come visit us at www.uptownyoga.com.
Do you sometimes just sit for a moment and reflect? Looking back over my past 5-6 journey that all started with the loss of my father to lung cancer. I was at a very young age a heavy smoker..I wanted to quit so bad but there was always the underlying fear of gaining weight. I work In retail and have a fur baby to which made finding the time to commit to a gym difficult. That’s when I discovered the paleo diet and got into yoga. Although when it comes to food.. I cheat here in and there but I’ve been 5 Year cigarette free and in the best shape I ever been...plus I can take my dog and my practice any where I go. Especially to the shore where I am avid in cleaning and picking up single use plastics. #thankful #namaste . . . . . . . #yogadaily #yogapractice #yogalove #yogagirls #yogajourney #instalove #fitness #fit #fitfam #fitspo #fitness #style #Yogi #inspiration #yogiofinstagram #instayoga #inspiration #yoga #yogaeverywhere #yogaeverydamnday #motivation #practicealliscoming #selfcare #selflove #healthylifestyle #optimumnutrition #oninsidercontest #truestrength
Step into your mat & embrace all that you are...🕉🌀Thursday yoga 9-10am Indie with Natasia, 6-7pm Slow Flow with Steph 🧘🏻‍♀️#yoga #yogajourney #yogadaily #selfcare #selflove #healing #patience #compassion #bestself #breathe #move #play #explore #recharge
Após alguns ciclos respiratórios no Yoga, neste caso com a respiraçao alternada (nadhi shodhana pranayama), vai verificar como respira melhor, como digere melhor e como dorme melhor. A Respiração com alternância das narinas estimula o relaxamento profundo por equilibrar o lado direito e o esquerdo do cérebro, enquanto tranquiliza o sistema nervoso. Diz-se que diminui a frequência cardíaca, reduz o stress e ansiedade, e melhora a respiração e circulação. 🔛♻️ E, na vida de todos os dias se soubermos controlar a respiração facilmente conseguimos dominar qualquer situação que nos desperte para crises nervosas, discussões, stress, etc. O bom mesmo é permanecer lúcido e com energia em ação e saudável. 🕉️ . . Não é também o que deseja para o seu dia-a-dia?!? ✨☺️✨ . . . #yogaforeveryone #nadishodana #pranayama #energyforlife #highperformance #yogagirl #mindbodysoul #prana #breatheinbreatheout #stopandbreathe #changeyourlife #startnow #yogapractice #fellinggood #respirarmelhor #yogadaily #instayoga #yogainspiration #yogaluz #yogaporto #yogaportugal #yogacoaching #yogaclasses #aulasdeyoga
"If a man is to shed the light of the sun upon others, he must first of all found it within himself”-Romain Rolland I am empowered to teach and share my knowledge because of the journey I’ve been on. I gain strength and encouragement from my colleagues and inspiration from my students. I honor all of my teachers by continuing to shine, even when it gets difficult. 🙏🏾🕉🙏🏾 **NEW CLASS ALERT** Level 1 Vinyasa @bhaktiyogadc Sundays 12:15pm Hope to see you there. 📸: @eyagoda #yoga #BYDClove #bluebirdskyyoga #blackboysom #yogafun #yogi #perkinsdoesyoga #yogalover #yogadaily #yogapose #yogainspiration #asana #yogateacher #namaste #YogaLife #yogajournal #DCYoga #vidafitness #fitfam #yogapapi
I’m fascinated by the “speed of light”. The idea that no matter how fast a thing is moving light will present itself just beyond that speed. That kinda wavy. The darkness in you will slow that ass down! Embrace that light if you trying to move forward, onward or upward. 🙏🏽💡 #yogaglo #yogachannel #diceyoga #instayogaworld #instayogadaily #instayogacenter #instayogacenter #aloyoga #lululemon #yogamotivation #yogaflow #yogafun #acroyoga #yogadaily #fitlife #prana #yogapractice #photooftheday #healthty #strong #progress #instayoga #getfıt #yogaman #yogaeverydamnday
Winter warmers❄️💚 Yoga's better when you can keep your chunky knits on 🤗 and (we're biased) when you have views for days 😍 We're here to get you over the hump 🐪 Hatha yoga beginner-improver tonight @ 6:45 with @yoga_with_lalitha Followed by Men's Yoga 8-9 covered this week by @clairevineyard . . . . #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogachallenge #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogalover #yogaflow
Join us every second Sunday at 2pm at @thematyoga ! Your $5 donation helps fund Hanuman Homies' outreach efforts of contributing yoga classes and events to various communites throughout DFW to help raise awareness and funds to support our children locally and abroad. 💜
i rarely eat sweets, my sweet food and desserts are protein bars instead. do you eat sweets? 👇🌿 . snacking @risebar on the road
so humbled by the weekend well spent teaching three 2.5 hour back-to-back yoga workshops with @flo.yoga. somehow it was energizing and exhausting at the same time. i had a nonstop smile on my face witnessing the students that came and had breakthroughs in their practice - mentally, physically, emotionally. . i'm so honored to have the opportunity to teach yoga. . thank you to the dreamers, the philosophers, the teachers that carved this path before me.
“You can become blind by seeing each day as a similar one. Each day is a different one, each day brings a miracle of its own. It’s just a matter of paying attention to this miracle.” – Paulo Coelho // 🌟FEB 23 2-4 pm Workshop 🌟 • • • #openheart #meditation #yinyoga #restorativeyoga #austin #austinyoga #doingthings
"Tag your friends who would love this ❤ 💖 Follow me @yoga.beautylife for more 💗 ❤ Update new pictures everyday! ➖ 📌 Tag someone to make their day better. ❤️ Double Tap & Tag your Friends Below⤵
Supta Padangusthasana B - Sleeping Big Toe Pose - Basic Joint Positions . • The hip of the leg on the mat extends and internally rotates. • The hip of the held leg flexes, abducts, and externally rotates. • The knees extend. • The trunk extends and the cervical spine rotates. • The shoulder on the held-leg side abducts and externally rotates. • The elbow extends. • The other shoulder adducts and internally rotates. • The elbow flexes slightly. • The forearm pronates. . . . (excerpt from Anatomy for Vinyasa Flow and Standing Poses by Ray Long MD) . http://www.bandhayoga.com/MC2_inside.html?page=54 . . . #SuptaPadangusthasanaB , #SleepingBigToePose , #bandhayoga , #raylong , #raylongmd , #chrismacivor , #dailybandha , #stretching , #body , #asana , #yogapose , #yogainspiration , #yogalife , #yogafit , #yogabody , #yogadaily , #yogateacher , #yogajourney , #yogalover , #yogaaddict , #yogaart , #yogaeveryday , #yogacommunity , #movement , #anatomy , #yoga , #muscles , #instayoga , #yogapractice , #igyoga
Pez en diamante de piernas. Expansión del tórax, de la capacidad respiratoria, de los centros energéticos del pecho...del Amor Universal 💙❤💚💛💜😻🌐🗺 Anímense a sentir esa expansión, esa posibilidad de que el amor no se encasille, no sea limitado, no sea reglado. Estamos muy contaminados de mandatos, de tradiciones, del deber ser. Agotador!!! Nunca en mi vida me sentí mejor que ahora. Nunca en mi vida me aprobé de la manera en que ahora lo hago. Nunca en mi vida he sido más fiel a mí misma que ahora. Por eso estoy en paz. Por eso me siento felíz. El afuera sigue siendo un caos...nada cambia ni lo pretendo...yo cambié. Namaste🕉 #selfhealing #igersyoga #womeninpower #womenwhobend #fityogi #yogabsas #yogamotivation #yogapic #yogapose #yogadaily #strongisthenewskinny #yogaaddict #yogaphotography #instayoga #inspiredyogis #yogawoman #yogaworld #yogacommunity #igyogachallenges #selfempowerment #selfgrowth #energyshift #crecimientoespiritual #bethebestversionofyourself #yogateacher #spiritualawakening #spiritualthoughts #lifechallenges #despertandoconsciencia
✨ ✨ Whole bunch of ways to strengthen and mobilize the upper limb, inspired by FRC ✨ #functionalrangeconditioning #frs #shouldermobility #wristmobility #controlledarticularrotations
The energy of the mind is the essence of life. - Aristotle 🕉 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ ________________________________ ________________________________ ________________________________ #bloggerstyle #melanin #blog #yogaflow #yogalifestyle #yogalife #blogger #blogging #liveauthentic #yoga #yogi #vibes #igyoga #yogagirl #yogagram #yogaeverydamnday #yogaeveryday #yogainspiration #naturalhair #yogatime #yogaforlife #positivevibes #mood #yogalove #asana #yogafit #yogadaily #yogafun #yogamom #energy
Hi 👋 I thought I would formally introduce myself: My name is Anna. I am 42. I’ve been practising yoga for 25 years. Teaching yoga for 14 years. I run a small yoga studio in Devon called Pretzel Studio. I live with my husband, two children (although one is now at university) and my sprollie dog. When I’m not on my mat I enjoy surfing, snowboarding, running, pole-fitness and travelling. I also enjoy camping, log fires, peppermint tea and dark chocolate. I have a Degree in Textiles and a Masters in History of Textiles. I am eternally torn between life in Devon and life in the French Alps. Tell me something about you....😘🙏 PS. This is my fav mat from @liforme and leggings from @k.deer brightening up my January #yoga #myyogalife #aboutme #thisisme
Daddy long legs spider. While teaching last night, a spider scuttled toward my mat. “I’m not above killing this spider..I’m kind of a recreational Buddhist,” I said as I smashed its tiny, gross body. You are a combination of dichotomies and contradictions. That’s perfect. When it’s not, is when you are unaware of the reasons behind your choices. Observe your judgements of others and question where in your life you came to feel so strongly about that subject. My blessed life has given me the chance to grow into someone who cares less than ever about the judgements of those not in my inner love circle. You can eat a plant diet and love Botox. You can love gas guzzling, fast cars and care about reducing your plastic waste. You can be a lover of kids and never want children. Know thyself, friends. And never stop enquiring about the “why” behind what you adore. Never stop being vulnerable and open to those with your best interests at heart. When you have safety and intimacy in your relationships, all parties get to see and be seen. RIP gross little spider. #yogaphotography #yoga #yogadaily #yogalove #attractionyoga
Back to handstand practice on a beautiful crisp winter’s day 😍☺️ “Beauty is the only thing that time cannot harm. Philosophies fall away like sand, creeds follow one another, but what is beautiful is a joy for all seasons, a possession for all eternity.” (Oscar Wilde) . . . . . . . #yogaeverydamnday #bristolfitness #yogadaily #yogaeverywhere #yogaeveryday #yoga #strongnotskinny #fitness #instayoga #yogalife #yogabristol #bristol #urbanyoga #balance #flexibility #challengeyourself #lifecoach #yogateacher #yogagram #bristolyoga #yogafit #yogainspiration #mindfulness #healthybodyhealthymind #keepfit #fitnessmotivation
I meditate daily using various pranayama techniques. This is one of my favorites. Sit in a meditative posture and breathe normally Take your focus to the root lock Engage the pelvic floor Place your tongue on the roof of your mouth Now focus on the back body and inhale up the back - exhale down the front -Perineum -Tailbone -Between the kidneys. -Behind the heart -Base of the skull -Crown -Third eye -Throat -Front of heart. -Solar plexus -Below navel Practice this pranayama at least 3-9 circuits ending with the pelvic floor. Once you learn the points, visualize the energy moving up the back and flowing down the front body in one breath. INHALE UP THE BACK EXHALE DOWN THE FRONT - - - #sollovechallenge #meditation #padmasana #pranayama #yogaposture #yoga #yogateacher #yogaposes #yogainspiration #yogaflow #yogadaily #yogajourney #yogalover #yogaforlife #yogi #yogisofinstagram #yogisoul #yogistyle #love #sofloteacher #hotyoga #yogafun #yogaaddict #fitness #fityogini #happiness
Weird post alert! PS...photo is by my ever loving husband who found this funny. . @latitude44yoga challenge was to meditate for 15 minutes. 😒 15 minutes!!!! . This is me....taking time to meditate last night. Yes, it’s unconventional but it was the only way to get me to slow down and take time for myself! I have a hard time sitting and being still (I have ADD/ADHD) and often give up on meditation. . I built this nest for my body and my head and found that sweet spot. I put in my ear buds and found this meditation station on YouTube and just closed my eyes and just relaxed everything. It felt so amazing. I did it for 45 minutes. I refused to move my body (it was not easy), but I did it. After my meditation session, I found myself able to fall asleep with ease and less stress. . #latitude44yoga #yogiswithlatitude #yogaeverydamnday #wisconsin #yogi #yogisofinstagram #yogaislife #yogainspiration #yogafit #yogagram #yogadaily #yogaflow #practice #yogini #selfcare #yogawithcori #intentions #goals #meditation
💙🕊🦋 #happyinpineapple 📸 via: @halezgarcia - “Ok nowww we’re professional yogis since we have matching leggings right?! How cute are these leggings though? And they come in mini size also for the little babes 😍😍 so happy with all the leggings @pineappleclothing_com sent us, comfy material and they have SO many options!” (c) search: “BLUE BLOOD LEGGINGS - MOMMY AND ME” —> ⚡️pineappleclothing.com⚡️(clickable link in bio) Follow our official page @pineappleclothing_com
Join us for our Insight Meditation 5 week Series with Amber Bemak beginning January 30th, 7:30-9pm!  This five week course is intended to support participants in developing a practice of Insight meditation, a tool designed to enhance calmness, kindness, and clarity in the mind.  We will explore ways to pay attention to sensations, emotions, and thoughts that may lead to greater insight into how you are living your life. Intentionally observing your experience through the lens of Insight meditation practice can strengthen your capacity to navigate life with all its ups and downs.  The course is designed to support you in building Insight meditation into your life, a resource you can turn to in any moment, wherever you are.  No previous experience necessary. All are welcome. Visit the link in our bio to learn more + register. #DYCtogether
. . Third day of #FunkyAnimalAsana ▶️ #camelpose 🐪 Dare to be wild and have fun with poses that are inspired by the animal kingdom 🐯🦎🐪🕊🦅🦜🐒 . . My outfit @jivvanya.activewear #iwearjivvanya . . Funky Hosts : @akudanyoga11 @evelinepage @yogi__bee @uc.yoga Generous Sponsors : @yogapaws @liquidoactive @tantra.moves @thegautamasilver @insideoutsideoutsidein . . . For those who like to plan ahead: Day 1 Tiger ✅ Day 2 Lizard ✅ Day 3 Camel ✅ Day 4 Pigeon Day 5 Crow Day 6 Bird of paradise Day 7 Monkey . unleash that wild...and get ready to Roarrrr now 💪🐯🐯🤣 . . . . #Yoga #animalasana #yogafun #igyogachallenges #yogagirl #asana #yogadaily #yogalove #yogaworld #yogaprogress #yogajourney #yogaeverydamnday #yogacommunity #yogachallenge #yogalife #yogisofinstagram #yogaeverywhere #yogapractice #yogasisters #yogatribes #igyogacommunity #instayoga #myyogalife #nevergiveup #friendship 💪
#titibasana #yogachallenge day 7 , challenge yourself to go little forward every day on your own way ✨ ✨ thanks for setting up this great challenge, so we can keep on growing together ✨🙌🏼@danysayoga @larugayoga @yogabalearicretreats @mylittlemantra @runandrelax , today after class at @cabanastulum
the more you love, the more you attract experiences into your life to love. It’s that simple. Maybe too simple for us to believe in modern society. We have the mentality that anything that seems too straightforward has a catch. This attitudes robs us of some of life’s simple and free truths. The awakened heart is one of life’s grandest simple truths. It requires no sacrifice nor cost us anything. It does, however, take a leap of faith to experience it. You must have faith that life won’t beat you down for letting your guard down. And this is what it takes- letting down your defenses to allow life to more freely flow through you. & faith that - love is the strongest force in the universe . . 📸: @sfreneenyc ❤️
Are you breathing right ? When was the last time you remember breathing in the fresh aroma of the ground spices and herbs, while your mom cooked in the kitchen. The aroma used to fill our lungs and stomach and make us all drooly and hungry. Think! Take Action Call +91 9840645501 Live Healthy, Breathe Right #ibreatheright #livehealthy #breathe #breatheright #yoga #alternativeliving #lifestyle #cityscape #citylife #urbanliving #8mm #8mmfilm #health #think #videooftheday #breath #breathawareness #healthyliving #yogalife #yogafit #yogaeveryday #yogadaily #food #aroma #spices #herbs #smell #cookinghealthy
🔆Y O G A L O V E🔆⠀ .⠀ If you don’t know anything about yoga, why do you think it’s a growing trend and why do you think people like it so much?⠀ .⠀ ⬇️⬇️⬇️ Tell me below!⠀ .⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #meditation #yogagirl #motivation #yogini #yogaeverywhere #igyoga #yogalife #instayoga #yogaeveryday #asana #jamaicanyogi # #jamaicanyogagirl #blackyoga #balance #flexible #flexibility #healthylifestyle #igyoga #igyogacommunity #yogaclass #yogadaily #yogaeverydamnday #yogafit #yogagoals #yogagalifestyle
Honest to god truth, there’s never been much decency in me beyond my teenage years. It took losing everything I didn’t know I held dear to force me to reevaluate myself. My way of thinking wasn’t serving me. I wanted more genuine love from healthy minded people, so I had to make changes. Yoga is like a drug to the veins, It’s my IV drip 💧. Whenever I feel the demons getting restless, I start a flow a dig those devils a deeper hole. By the time I’m done, I’m right back in the zone and in control of self again. #yogaglo #yogachannel #diceyoga #instayogaworld #instayogadaily #instayogacenter #instayogacenter #aloyoga #lululemon #yogamotivation #yogaflow #yogafun #acroyoga #yogadaily #fitlife #prana #yogapractice #photooftheday #healthty #strong #progress #instayoga #getfıt #yogaman #yogaeverydamnday
This snowy day started with a #sideplank variation for day 3 of #WannaBeAStrongerYogi challenge ❄️❄️ HOSTS 💫 @ashtangi_ali @laura__morenob @itsmyoga @sarahuactive . SPONSORS 💫 @phantaiyoga @onzie @believe_athletics @malaprayer @mala_lesateliersdebrahma . . RULES TO PARTICIPATE 💫 ⭐ Follow all hosts and sponsors ⭐ Repost the flyer and tag some friends to join in ⭐ Daily post of a pic or vid using the hashtag #WannaBeAStrongerYogi and tagging all hosts and sponsors ⭐ Make sure your profile is public so we can see your amazing posts 😊 ⭐ Stay safe and enjoy! ❤ . POSES LIST 📝 Day 1. Yoga flow (downward dog - knee to nose/elbow/opposite elbow) Day 2. Chaturanga Day 3. Side plank Day 4. Dolphin Day 5. Inversion Day 6. Elephan trunk + eight angle Day 7. Crow Note: you can add a flow to each pose if you wish! 😊 . #yogachallenge #yogini #instayoga #yoga #chaturangavariation #practiceyogachangeyourworld #mindfulness #yogafriends #yogafun #yogatimes #yogalove #yogaworld #yogiinthecity #yogalondon #healthyliving #londonyoga #fit #fitness #yogaasana #igyogachallenge #yogaeverydamnday #yogagirl #yogaeverywhere #yogajourney #yogavibes #yogadaily #beagoddess @challengethyyoga @quantumyoga @yogachallengeworld @igyogachallenges @myyogachallenges
“Once you know what you want in life... Like a magnet you attract the resources necessary to manifest the world you desire.” - Melissa MOJO Hunter ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ ________________________________ ________________________________ ________________________________ ________________________________ #yogaflow #yogalifestyle #yogalife #liveauthentic #yoga #yogi #vibes #melanin #igyoga #yogagirl #yogagram #yogaeverydamnday #yogaeveryday #yogainspiration #naturalhair #yogatime #thoughts #yogaforlife #positivevibes #mood #yogalove #energy #asana #yogafit #yogadaily #yogafun #magnetic
Completed the first out of 6 sections of my yoga teacher training. Just one step closer 😀. . Day 3 of #WallorWheel with a shoulder opener. I'm still learning how to use the wheel but it really opened me up . Hosts: @satoko_yogini @yoga.qinmeng @karfarn @frog_queenyoga . . Sponsors: @lyayabyfj @alayama_yogawear @youphoria ( IG for 10% off) @will2wow_jewelry @omsweeeetom @yoganomalous @cosmic_beads . . Pose line up( Everyday participants can choose the pose with either Wall or Wheel 1. Any Plank 💥 2. Hip opener 💥 3. Shoulder opener 💥 4. Backbend/ Heart Opener 5. Forward Fold 6. Inversion 7. Yogi’s choice of any pose with Wall or Wheel .
I only managed to balance in pincha about 5-6 months ago. It was a very difficult journey finding that balance. Even now, there are good days & bad days like all asanas. And some days, my feet are very far from my head. That’s why it’s called yoga practice. We just gotta keep practicing it ♥️ #PickYourPractice Hosts: @livinleggings @sabine.appleby @lancuks_yoga @helen_garner_yoga Sponsors: @insideoutsideoutsidein @liforme @k.deer @mantraband @feetup Asanas Line Up: 1. Favourite Fold ✔️ 2. Favourite Bend ✔️ 3. Favourite Inversion ✔️ 4. Favourite Hip Opener 5. Favourite Arm Balance 6. Favourite Twist 7. Favourite Leg Balance
🤣🤣🤣 This is hysterical. We all have our own brand of “weird”...own it & realize you’re not alone. When I started this work over 5 years ago, I was worried about what others would think. But it’s my dharma, it’s a part of who I am. This weekend I had the opportunity to guide about FIFTY women in meditation, 20 Saturday & 30 Sunday (normally there’s many men too, only had 1 lovely gentleman Sat). What an immense gift to share what I love & connect with others through this passion. So, be weird, no such thing as “normal” anyways...
THIS Saturday join me at @centerforbrainhealth at 12pm! Temp #linkinbio to register to join me! Very excited for the opportunity to present my work in this space! 🙏 (My weekly sound class at DYC will have a sub!!) #fitfam
life, goals, dreams... its like a camera 😊📸 focus on whats important, what you wanna get . . . it capures everything, the good and the bad, success and mistakes.. maybe photobomb too.. hehe but its all good 👌 if things don't turn out as you like, re-focus and keep taking another shot 📷📸 and eventually you get what you have been aiming at, what you have been focusing on 😉 hehe balances, i think i can say we are friends now 😄 hehe #yogagirl #yogi #iloveyoga #yogaeveryday #yogaeverydamnday #yogapractice #yogaeverywhere #yogafun #yoga #yogachallenge #instayoga #yogafit #practiceandalliscoming #yogadaily #workout #yogalove #yogalife #yogapose #yogainspiration #yogagram #strikeapose #yogajourney #asana #fitness #fitspiration #fitspo #healthylifestyle #namaste #yogaaddict #ヨガ
" A hopeless person sees difficulties in every chance, but a hopeful person sees chances in every difficulty." ✌🏼❤️ • Follow @tearapeutic for lifestyle tips, teas and herbal remedies 🍵 • • • • • • • • #yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher
next page →