#yogadailypractice

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Wagwan this week 🤔 •MONDAY• •07:00 VINYASA FLOW @retreatyogastudio • •TUESDAY• •07:30 ALIGN & FLOW @thefactory45 •13:00 CORPORATE YOGA @ HMRC •17:25 CORPORATE YOGA @alzheimerssoc • •WEDNESDAY• •13:00 CORPORATE YOGA @sony •18:15 ROCKET @moreyoga_ Greenwich (cover) •19:30 BACKBEND FLOW @moreyoga_ Greenwich (cover) • •THURSDAY• •12:00 VINYASA FLOW @jubilee_hall_gym ... & then I’m off to Newcastle for a long weekend 👋 • ☀️TURKEY RETREAT JULY 2019🌴 • 🌸GET IN TOUCH ABOUT PRIVATE LESSONS OR CORPORATE YOGA AT YOUR OFFICE🌸
Not gonna lie, i‘m a bit nervous to post this picture. Does it look too sexy? Is there too much booty? All these questions were (and still are) in my head. What about you, have you ever been in this situation where you were a bit afraid of posting something because too much skin, booty, boobs? When i practice or when i take pictures i don’t want too look sexy, i want to capture the beauty of the Asanas. #yogajournalgermany #meditationlevitation #yogadailypractice #yogaphoto #yogainspired #Powerofshe #yogawarrior #yogapracticenotyogaperfect #myyogapractice #yogalooksgood #yogaspirit #yogabalance #yogaasana #yogagoals #yogaoutside #loveandalliscoming #yogajournal #yogalovers #yogastrong #igyogafam #yogaworld #outdooryogis
Is it true for you? 🤫🤭🤥 .. .. 💥Follow us 👉 @world.design.collection .. .. .. .. .. Post : @melisfit_ ⠀ ..⠀ #practiceyoga #yogaeverydamnday #yogaforbeginners #yogaprogress #yogafun #yogapractice #yogafit #yogamotivation #yogagram #yogadailypractice #yogaforever
How much interactions with others influence your mood? Can the mood of a stranger change your day? • Try a little experiment. Next time you bump into someone on the streets or on a busy day in the metro etc. stop to analyse how his/her reaction (smiley or grumpy) affects you. • Lately I’ve started to pay more attention to the small things like this, and I found that a moody waitress, stranger on the streets etc. Can easily put me in a bad mood, but at the same time the smile of a stranger or a random kind gesture can put me in a good mood or change a totally crappy day into a better one. • And this made me think about what kind of influence I want to have on other people’s day. This made me change my perspective and I’m trying to be nicer and to spread smiles around. Someone will probably think I’m crazy, someone else will appreciate. I strongly believe in the power of kindness. If we all think a bit more about the little things we can make the world a better place :) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ via: @martina_rando ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💎Follow @yogitation 💎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogitation #yogabums #yogababe #yogachallenges #yogacat #yogadailypractice #yogaday #yogaeveryblessedday #yogaforeveryone #yogafashion #yogafriends #yogafestival #yogagirlchallenge #yogaheals #yogahigh #yogahealth #yogajunkie #yogagear #yogakids #yogakundalini #yogaleggings #yogalifestyle #yogamotivation #yogamom #yogamodel #yogacommunity #yogaonthebeach
Titthibasana for the end of the week ⚡
Day 6 of #GroundingGratitude 🌳is #lotuspose or #padmasana . Today I am grateful for music! I listen to it all. Things that stir your energy into action, and things that calm and soothe the soul. Unfortunately, I am a hopeless singer and my musical ability is zilch so I have to rely upon nature and others to do the singing for me. Hosts: @yoga_helwahtin @liu.yanti @supermyca @livionara_liu . . 🌳🌳🌳 Sponsors: @vayumudra @nirvana.id @eightfoldyoga @c2v.accessories @july.yap @insideoutsideoutsidein @pullnfit @aquaburns . . 🌳🌳🌳 Poses: Day 1. Treepose 🌳 Day 2. Trikonasana 🌳 Day 3. Pyramid 🌳 Day 4. Side Angel 🌳 Day 5. Crescent lunge 🌳 Day 6. Lotus 🌳✔ Day 7. Cow face Day 8. Half lord of the fishes Day 9. Butterfly Day 10. Tortoise . . #yoga #yogagirl #yogainnature #yogadailypractice #yogaeveryday #sunsetyoga #yogaoffthemat #yogaeverywhere #yogaforall #meditation #yogaposes #yogahappy #yogapants #yogalovers #yogamakesmehappy #yogaoutside #yogaoutdoors #yogaonthebeach
HAPPY SUNDAY everyone 😊 Day 9. Of #FallForVata 🍁is #standingbackbend . 🍁 🍁 🍁Hosts:🍁 @stelasulzdorf @supyogawithkarine @amy.yogini @whitneydavisyoga @bluesuntara @twistedgalpal . 🍁 🍁 🍁Sponsors:🍁 @onzie @omstarsofficial @malaprayer @yogapaws @youphoria . 🍁 🍁 🍁Pose Lineup:🍁 1. Revolved asana 🍁 2. Malasana/chair 🍁 3. Pigeon pose 🍁 4. Half lord of the fishes 🍁 5. Forward Fold 🍁 6. Cobra/camel 🍁 7. Tree 🍁 8. Warrior 1,2,or 3🍁 9. Standing backbend 🍁✔ 10. Shoulder stand/waterfall . 🍁 👖My leggings @arctic.flamingo.leggings 🍁 🍁 #yoga #yogagirls #backbend #autumnleaves #autumnyoga #yogaeverywhere #yogastretch #yogahappy #yogaoutdoors #yogaforall #yogalovers #yogaliebe #yogadailypractice #yogadeutschland #yogabywanny
Just bridging some waiting time with easy yoga asanas you can practice outside with "normal" clothes. Especially the ones for balance - the physical balance affects the inner balance. Nice to calm down and develop patience. There exist no wasted time waiting for something, every minute is precious. You can look around, see nice colored trees, maybe birds or just the sky. You can look inside too, watch the thoughts, breath and just be . Wishing a mindful Sunday 💛🧡 . . . . . . #virabhadrasana3 #virabhadrasana #warrior3 #warriorpose #standwaage #yogaperspective #yogagirl #yogaispatience #yogapic #yogaoutdoors #yogaposes #yogaasana #innerbalance #balance #yogaforbalance #autumncolour #yogaoutside #mindful #presentmoment #yogalivestyle #yogaeverydamnday #yogadailypractice #yellowleaves #livelifenow #autumnleaves #autumnlover
HAPPY SUNDAY everyone 😊🌞 Day 6. Of #GroundingGratitude 🌳is #lotuspose or #padmasana . 🌳🌳🌳 Hosts: @yoga_helwahtin @liu.yanti @supermyca @livionara_liu . . 🌳🌳🌳 Sponsors: @vayumudra @nirvana.id @eightfoldyoga @c2v.accessories @july.yap @insideoutsideoutsidein @pullnfit @aquaburns . . 🌳🌳🌳 Poses: Day 1. Treepose 🌳 Day 2. Trikonasana 🌳 Day 3. Pyramid 🌳 Day 4. Side Angel 🌳 Day 5. Crescent lunge 🌳 Day 6. Lotus 🌳✔ Day 7. Cow face Day 8. Half lord of the fishes Day 9. Butterfly Day 10. Tortoise . . . . . . . #yoga #yogagirl #yogainnature #yogadailypractice #autumnleaves #autumnyoga #yogaeverywhere #yogaforall #meditation #yogaposes #yogahappy #yogapants #yogalovers #yogamakesmehappy #yogaliebe #yogadeutschland #yogabywanny
I feel like I haven’t flown through arm balance transitions like this in a long time as my focus has lately been more on creating stability and balance in static holds. I am reminded of the importance maintaining a balance between all aspects of my practice. Stability, flexibility, balance, strength, and resilience pull against each other like a tug of war. When you give too much attention to one aspect of your practice, the other parts start to lose.⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ via: @yogalooksgood ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅Follow @yogitation ✅⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogitation #yogabums #yogababe
Happiness... How do you find it? I think it finds you. And once you stop fighting it... it comes in waves. . We all say we want to be happy, but still find all the chances to complain about something, to focus on how unlucky we are, how victims of the events we are. Which may be really true, but don't you think we would actually be happy if we allowed the little things to be enough to be happy for, if we changed our attitude and liked at things differently? Your Life is just like a mirror Life can smile if you smile right back at it . Just something I'm thinking about 🙏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ via: @martina_rando ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧘♀Follow @yogitation 🧘♀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogitation #yogabums #yogababe #yogachallenges #yogacat #yogadailypractice #yogaday #yogaeveryblessedday #yogaforeveryone #yogafashion #yogafriends #yogafestival #yogagirlchallenge #yogaheals #yogahigh #yogahealth #yogajunkie #yogagear #yogakids #yogakundalini #yogaleggings #yogalifestyle #yogamotivation #yogamom #yogamodel #yogacommunity #yogaonthebeach
☆今週先輩とコラボさせていただきましたー。ピラティスとヨガ。皆様体幹つよっ。ピラティスすごっ。ありがとうございました。 ☆My senior was in charge of Pilates. I was in charge of yoga. It was a very good time. Thank you ❤️ ☆良い一日を。have a good day🌟 #コラボ #実現 #大先輩 #憧れ #かっこいい #yogaeveryday #yogi #yogateacher #yogaeverywhere #yogalife #yogadaily #dailyyoga #dailyprogress #loveyoga #yogalove #yogalover #yogadailypractice #yoga #happy #mihappyyoga #ヨガ講師 #インストラクター #ヨガインストラクター #ヨガ先生 #ピラティス #体幹 #ヨガ初体験 #ありがとう #ピラティスアンドヨガ #心を整える
See you in the garden at 10am 🌸 so grateful to be included in this program with Longue Vue. Rain or shine let’s start our Sunday off with some movement!
Just finished & this one is a new favorite of mine - live in the shop now _ _ _ _
“Just breathe. You are strong enough to handle your challenges, wise enough to find solutions to your problems, and capable enough to do whatever needs to be done.” - Lori Deschene . . . @shape @womenshealthmag @iamwellandgood @yogajournal . . . Follow us: @google_y0ga Via: @serena.tom Thank you so much !
TAPAS⁣⁣ ⁣⁣ Self disciple, inner fire ✨⁣⁣ ⁣⁣ What does tapas mean for you? Tapas, discipline, can sometimes mean to wake up early in the morning and practice yoga when you would rather sleep longer, because you know yoga feels good to you. Tapas can be taking the time for meditating even if a lot is in our mind at the moment. It is trusting yourself that you can do it, that you can make it and keep going, keep practicing - for example I’m thinking about some arm balances in yoga or just some challenges in life.⁣⁣ Many things are included into tapas. What is it for you?⁣⁣ ⁣⁣ ⁣⁣ ⁣ Clothes : @creativeyogawear ⁣ Mat : ⁣@yoga_affairs @yinyogamats ⁣ ⁣ Sponsors and hosts: @sea.obsession @freskincare @creativeyogawear @purepranalabel @omsweeeetom @sweetnattydee @ashthegypsy @aleyski @flou_yoga ⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣ #novemberniyamas #hipopener #hipopeners #yogadailypractice #yogalove #yogalover #yogaposes #yogabalance #positivevibes #personaldevelopmentjunkie #yogavibes #yogainspo #igyogini #heartopener #heartopening #yogaeverydamnday #yogaflexibility #tiptoe #igyogachallenge
Gracias a @thestyleoutlets_es por invitarme a dar una #masterclass el sábado 24 en Viladecans por su segundo aniversario. Un día para disfrutar de actividades saludables por un estilo de vida sana. Un placer compartir la mañana con @vanesalorenzo_ y y poder verla en acción. So grateful to be invited by @thestyleoutlets_es to teach a #masterclass in Viladecans to celebrate their second anniversary. A day filled with healthy activities for a better lifestyle. It is a pleasure to share the morning with @vanesalorenzo_ and get to see her in action.
For those of you who have mastered your side planks, it's time to level up with this advanced yoga move: Full Vasisthasana or Split Sage pose! 👍⠀ ---⠀ Here, Nicole demonstrates how to use a strap to build the strength and flexibility needed for the fullest expression of this asana. ⠀ ---⠀ First thing - be sure to warm up before practicing. You should warm up wrists, shoulders, hips and hamstrings. It helps to warm up your shoulders by lying on your mat with your arms spread out to the side and performing some gentle twists. You can then try some dynamic "needle threading" side planks by moving your upper arm under your body on each side. Warm up your hamstrings and hips by first performing the pose while lying on your side. If you're not yet able to fully extend the leg while grasping your toe, you can always add arm length with your strap.⠀ ---⠀ There are many variations of advanced side planks: the top leg may be bent resting on the bottom leg as in tree pose, the top leg can simply be raised to any degree (harder than it sounds), the upper leg may also be grasped from behind with a backbend. ✨ Give them all a shot! 🙂⠀ ---⠀ Of course the most important thing is to have fun, be gentle and kind to yourself, and practice to your heart's content! ❤⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yoganyc #brooklynyoga #yogaforeverybody #yogaasana #newyorkyoga #yogadailypractice #nycyogi #plank #coreworkout #fitnessfun #corework #corechallenge #fitnessfam #iamwellandgood #fitnyc #fitnesstips #yogalife #nycfit #nycfitfam #fitnessinspo #fitfriends #hiitcardio #hiittraining #newyorkfitness #parkslope #brooklyn #leffertsgarden #kensington #sunsetpark #southslope
Practicing back-bending is like practicing vulnerability. I find it still challenging, but that feeling afterwards, the expansion in the chest, priceless... #ustrasana #camelpose #backbendlove #backbendingprincess ☀️☀️☀️🐫🐪🐫🍃🍃🍃 . . . . #backbend #backbends #backbending #chestopener #yoganl #yogaamsterdam #amsterdamyoga #yogachicksnl #yogaeverywhere #yogaanytime #yogaoffthemat #yogadaily #yogadailypractice #yogaeverydamnday #yogagirl #yogateacher #yogalife #yogalifestyle #yogalove #yoga4growth #yogajourney #yogaasana #yogaprogress #yogafun #yogavibes #yoga
Yoga: good for the soul; tough on our soles 👣 I wouldn't miss the connection that I get from being barefoot in the dirt 🌍 But you really have to hope everyone is cleaning up after their dogs... 🐾 Enjoy your weekend in the park! 💚 🐶 💚 #outdooryogapractice #yogainnature #yogaoutdoors #yogaoutside #earthyoga #earthbodyyoga #autumnyoga #yogaeverydamnday #yogadailypractice #yogapracticenotyogaperfect #dancerpose #natarajasana #hatha #hathayoga #yogaasana #yogaprops #treetrunk #inspirationeveryday #inspirationiseverywhere #inspiredyogis #ethicalyogi #arcticflamingo #yogalifestyles #yogaliving #happyhealthyyogis #healthyhappylife #mindbodygram #theartoflettinggo #freedformyoga #knolepark
Tesla style.💪 Can you try this? ⠀⠀⠀⠀⠀⠀⠀ via: @cyberyoga ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💚Follow @yogitation 💚 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogitation #yogabums #yogababe #yogachallenges #yogacat #yogadailypractice #yogaday #yogaeveryblessedday #yogaforeveryone #yogafashion #yogafriends #yogafestival #yogagirlchallenge #yogaheals #yogahigh #yogahealth #yogajunkie #yogagear #yogakids #yogakundalini #yogaleggings #yogalifestyle #yogamotivation #yogamom #yogamodel #yogacommunity #yogaonthebeach
Stickman stickman beware of the downward dog!⠀ .⠀ Asked the 9 year old for a #stickmanyoga caption and this 👆🏼is what she came up with⠀ .⠀ Nod to #juliadonaldsonbooks which are absolutely awesome! ⠀ .⠀ Which Julia Donaldson book is your favourite?⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yogainspiration #yogalife #yogi #yogaeverydamnday #yogalove #yogaeveryday #yogapractice #yogagram #yogagirl #yogaselfpracticetribe #yogalifestyle #iamayogagirl #yogateacher #yogadrawing #yogaasana #asana #igyoga #igyogacommunity #yogacommunity #yogadaily #yogadailypractice #yogaworld #instayoga #yogaaddict #yogaart #yogafriends #iloveyoga #juliadonaldson
You don’t have to be perfect to inspire others, Let people get inspired by how you deal your imperfections 👍 Ignore those eyes 👀 . . . . #instayogagirls #instayoga #practitioner #yogadailypractice #nityayoga #megha_mohapatra #blacklove
Tripod headstand (Salamba Sirsasana II) - from a day in Yog practice Some literature refers to it as king of all asans as many other yog asans can be derived from it. I prefer to do it next to wall as I’m still not great with my vertical judgement and may topple on other side. It’s incredibly safe this way. This asan has strengthened my core and while against the gravity I feel my facial muscles relax better. It’s for this reason I also call it “Anti- aging yog asan”. Stay cheerful guys and forever young :) #yogapractice #yogapracticenotyogaperfect #yogadailypractice #yogaeveryday #yogaeverywhere #yogafun #yogalove #yogalover #yogisofinstagram #yogislife #yogisunited #yogini #yoginilife #yoginilifestyle #yogagirl #yogajourney #yogajournal #tripodheadstand #yogasana #fortyandfabulous #fortysomething #yogawoman
☆今日も一日お疲れ様でした。 レッスンすぐには上達しない中、先輩との違いを教えて下さる方、優しい応援を下さる方。皆様の暖かさにウルっとします。先輩と比べていつも凹むけど、今の私が今の私(なんか日本語おかし)ヨガは比べるものじゃないから、前向きに頑張る💪 ☆it was a nice day in Japan.how was your place?(^o^) #凹む #けど頑張る #yogaeveryday #yogi #yogateacher #yogaeverywhere #yogalife #yogadaily #dailyyoga #dailyprogress #loveyoga #yogalove #yogalover #yogadailypractice #yoga #happy #mihappyyoga #ヨガ講師 #インストラクター #ヨガインストラクター #ヨガ先生 #予習復習 #優しさ #応援団 #ありがとう
HAPPY WEEKEND everyone 😊🌞🍁🍁 Day 8. Of #FallForVata 🍁is #warriorpose or #virabhadrasana1 . 🍁 🍁 🍁Hosts:🍁 @stelasulzdorf @supyogawithkarine @amy.yogini @whitneydavisyoga @bluesuntara @twistedgalpal . . . 🍁 🍁 🍁Sponsors:🍁 @onzie @omstarsofficial @malaprayer @yogapaws @youphoria . . . 🍁 🍁 🍁Pose Lineup:🍁 1. Revolved asana 🍁 2. Malasana/chair 🍁 3. Pigeon pose 🍁 4. Half lord of the fishes 🍁 5. Forward Fold 🍁 6. Cobra/camel 🍁 7. Tree 🍁 8. Warrior 1,2,or 3🍁✔ 9. Standing backbend 10. Shoulder/waterfall Pose . . . . . #yoga #yogagirls #yogainnature #autumnleaves #autumnyoga #autumn #yogainspiration #yogaeverywhere #yogaforall #yogahappy #yogastretch #yogaposes #yogadailypractice #yogalovers #yogaliebe #yogaberlin #yogadeutschland #yogawarrior #yogabywanny
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