#yogaeverydamnday

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I absolutely love yoga. It is my favorite way to stretch, strengthen, and center myself. I have found that over the past few months I have poured myself into my yoga practice and now use that practice to help de-stress, to strengthen and tone, and to lengthen and stretch. ⠀⠀ My go to is youtube @yogabycandace videos and I have the yogastudio app on my phone for when I travel. My gym also has this badass yoga class on Wednesdays that just kicks my butt! ⠀⠀ ⠀⠀ Are there any yogis out there?! ⠀⠀ What do you use to help build up your practice? ⠀⠀ ⠀⠀ . ⠀⠀ ⠀⠀ . ⠀⠀ ⠀⠀ . #ipadlettering #ipadpro #ipadproart #ipadcalligraphy #procreate #procreateapp #procreatelettering #digitallettering #yoga #yogaeverydamnday #yogaeveryday #yogalove #namaste #asana #yogainspiration #yogaeverywhere #yogisofinstagram #yogalife #mediation #healthyliving #yogaddict #yogapractice #yogadaily #yogajournal #thesweatlife #yogafam #yogachallenge #yogacommunity #practicenotperfection #ipreview @preview.app
Little Sunday flow ☀️I had a fab day at teacher training today! 🧡i hope your Sundays were all as wonderful as mine!! 🙏🏻 • • #yoga #yogi #yogaeverydamnday #yogaeverywhere #inspiration #getonyourmat #yogalove #dancer #positivevibes #innerstrength #practicemakesprogress #dailypractice #instayoga #loveyourself #stevenageyoga #stevenagefitness #yogastevenage #moveyourasana
Had some amazing Strengthen & Sweat classes at @saltyogatulsa while I was working there last week. I would absolutely recommend checking out the studio if you are in Tulsa. They were incredibly welcoming and some of my favorite hot yoga classes I have ever taken. 🙏 #yoga #sweatyyoga #gypsyyogalife #learnyogawithme #yogajourney #hotyogaclass #tulsayoga #yogaeverydamnday #yogaeverywhere #saltyogatulsa
Create space for what you’re seeking. #yoga #yogaeverydamnday #space #yogini #edenyogini
It only takes a reminder to breathe, a moment to be still, and just like that, something in me settles, softens, makes space for imperfection. The harsh voice of judgement drops to a whisper and I remember again that life isn’t a relay race; that we all cross the finish line; that waking up to life is what we were born for. As many times as I forget, catch myself charging forward without even knowing where I’m going, that many times I can make the choice to stop, to breathe, and be, and just walk slowly forward into the mystery. ~ MONDAY: Gentle Yoga with Meghan at 10 (drop in $10) All Levels with Sherry at 6 All Levels with Sherry at 7:15 (drop in $10) ~ Thanks for this gorgeous photo, @jeeg28 ! ・・・ My yoga practice has taught me to be fully present, to send love whether it is needed or not and to respect that each individual journey is unique. Don’t beat yourself up, you can only work with what awareness you have in this moment. Happy Saturday Instagram!✨💛 -Saturday morning spent on my mat✨🙏🏻
Hello humans, guess what? it’s Earth Day 🌎🌍🌏. As I’m writing I just finished to teach the second yoga class. This one was a candle lit flow, with a juicy relaxation at the end. Today in class I invite my students to feel the four elements, to be like the four elements: grounded as the earth, free, and a bit crazy like the air, warm and strong like the fire, and graceful in the act of letting go like water. Tonight I challenged them with animal inspired poses, asking them to exaggerate their moves, to be as wild as animals living freely in nature. At the age of 25 (almost 26) I’ve been lucky enough in my life to see a lot of this world. As I write I feel my eyes getting watery: this world is so beautiful. I practiced yoga in the forest, between ruins, on a paddle board in the Pacific Oceans, overlooking the sun going down in the wild Indiana; in front of the Hollywood signed and a gorgeous LA. This planet has supported me, hugged me, and guided me in unexpected adventures so today I say thank you. Stay grateful, stay wild humans, and today spend at least one second to appreciate the beauty of this planet 🧘🏼‍♀️🌺🌸🧘🏼‍♀️ . . #igyoga #yoga #yogamodel #yogagirl #yogainspiration #earthday #yogaphotography #indiana #yogaeverydamnday #yogaeverywhere #yogaoutside #yogalife #yogateacher #yogapractice #italianyogi #york #yogajourney #losangeles #yogapose #york #begrateful #yogini #yogisofinstagram #yogarebel #lovenature #yogaaroundtheworld #yogainnature #beagoddess
Day 3 of #BloomIntoMay is any #inversion with butterfly 🦋 or frog 🐸 legs Happy earth day everyone!! Today’s theme is how would you make the world a better place. I recently learned that in densely populated places, it rains more at the end of the week rather than the beginning of the week due to the cumulative pollution of the work week. I was really surprised that we can have such a concrete impact on the weather, which is something that I usually think of as being so random. Although it can be daunting to think about how we can fix the planet, it’s important to remember that we don’t have to fix it all on our own. If we each have a little bit more consciousness in the things we do on a daily basis (whether that means lessening our meat consumption, using reusable bags and water bottles, or educating others, etc.), together we will see the impact of our actions. 🌏 Hosts: @steph_nerdyogi @piitprincessmini @piitprincessrike @bienexo Sponsors: @arthleticwear @niyama_sports @sashka_co @earthrunners @shaktiyogawheelbyjess @mysugarmat @mymalanecklace @ohhellohair (tag in caption only) @ocean.and.tides @inspiritcollective 🌼 list of poses: 1. Tree Pose Variation 2. Fish Pose 3. Inversion with Frog/Butterfly Legs 4. Any Bird Pose 5. Lotus/Half Lotus Variation 6. Wheel Pose 7. Mountain Pose Variation 8. Sundial/Compass Pose 9. Any Insect Pose 10. Wild Thing Pose 11. Dancer Pose Variation 12. Yogi's Choice 🌼 #yogaphotography #yogaforeveryone #yogaeverydamnday #yogapose #yogamakesmehappy #yogajourney #yogafit #yogajunkie #yogalifestyle #yogafam #yogastrong #yogaforeverybody #yogamotivation #yogatothecore #yogaasana #yogaoffthemat #yogaposes #yogagirls #practicealldayiscoming #yogalover #yogainspiration #fityogis #fityogagirl
Day 2️⃣2️⃣ of April Yoga Challenge #doyoumeditate 🧘🏼‍♀️💖🕉 #babypose ... so after a nice day on the quad doing Bike4Life up north this was lovely to do this pose - we are staying in a lovely hotel & I have a quirky room - Altho without my mat I perfer to do this pose on the bed 🧘🏼‍♀️💖 ... @doyouyoga 💚#yoga #yogachallenge #april #yogalife #nodaysoff #igchallenges #yogaeverydamnday #iloveyoga #yogafitness #yogajourney #yogajournal #yoga4growth #yogavibes #yogastrong #doit #pushyourself #smile #sparkle #happy #grateful #healthybody #healthymind #healthylife #namaste 💚
Am Samstag hat mich mein Mann überrascht. Er hat mich zu einem ayurvedischen Kochseminar, im Dharma Zentrum, eingeladen. Sehr interessant. Es hat uns dazu inspiriert diese Form der Ernährung auszuprobieren. Heute haben wir schon das erste Mal danach gekocht. Was super lecker geschmeckt hat. Auf dem Weg dorthin, haben wir dieses Plakat entdeckt. #vegan #ayurveda #ayurvedalife #yogaeverydamnday #yogalove #Yoga #dharma
To connect with ourselves is also a connect with our planet. It gives us air, water, space, fire and earth to sustain us. Humans are the only beings that can choose either to comply with natural law or to violate it. We are an integral part of the web of life—yet our free will gives us a choice of acknowledging our connection with nature, or attempting to stand apart. When we use this gift to consciously acknowledge this connection we make ourselves instruments of harmony; when we ignore this gift we become unwitting agents of destruction. By destroying nature we are destroying ourselves. We have choice let’s use it wisely. . #Earthday #recyle #reuse #reduce #makeadifference #choosewisely #saveourplanet 🌍 #appreciatenature #littlethingscanmakeabigdifference #yogaeverydamnday #letsallbeabitmoreyogi 🙏🏼
Yoga creates children that are bright lights on this world increasing their self-awareness and strength. I love when this little boy wants to come to mom's class! 💛 #yoga #doesabodygood #yogaeverydamnday #yogaeverywhere #yogachallenge #yogainspiration #yogalife #yogafit #yogalove #yogapose #yogagram #igyogafam #yogi #yogini #selflove #selfcare #yogafun #iloveyoga #sunshineyoga
EARTH DAY!!! Tree for the trees . . . . 📸 by @happyprime379 . . . . malabella_jewelsTree for Tree Yoga Challenge ✨🌳 We are so excited to announce our very first yoga challenge! It’s been a long time coming and we wanted our first one to make an IMPACT! ✨ Loving this sweet earth is so important to us and we want you to spend this Earth Day weekend outside loving Mama Earth too! ✨🌎 Spend some time in the garden, hike a new trail, walk on the beach, or practice yoga in the park, just get outside! 🌿 . Play with Us~ 1. Post a photo of you doing Tree pose {any variation} outside this weekend through Monday! ✨🌿 2. Tag us @malabella_jewels & use #MalabellaTree4Tree ~ FOR EVERY ENTRY, WE PLEDGE TO PLANT A TREE WITH @treesforthefuture ✨🌱🌳 ~ 3. Tag a friend below to play! Let’s spread the love and get outside together! ✨🌳🌲🌿 Chalenging @yoga_aldatime and @kkhart88 . Play as many times as you’d like and we’ll share our favorites over the weekend! ✨🙏🏽 Winner will win a Rising Goddess Mala handcrafted with Moss Agate, the ultimate crystal for gardeners and agriculturalists. It is a stone of growth, and it has a strong association with Nature. {Swipe right to see ✨🌱}! . Good luck loves! Winner will be announced on Tuesday! 🙌🏽 Capture is the gorgeous @kaylala88 by @colourbinge #yoga #yogaeverydamnday #igyoga #yogachallenge #yogainspiration #yogalove #yogapose #yogaeverywhere #earthday #tree #treepose #vrksasana #plants #yogaeveryday #yogapractice #yogagram #broga #sunsout
What are your plans for today? Mine is to start reading the book “Own the Day, Own your Life”. As the co-founder of the human optimization company Onnit, along with UFC commentator Joe Rogan, the author Aubrey Marcus is a visionary in the fitness industry. And a true inspiration to me. 😇 Check out this review on Amazon: FINALLY - A step by step guide to make lasting changes in my life By Civilized Cavemanon April 17, 2018 There is no shortage of self help books, biohacking books, Mindset books, fitness courses, recipes books, or anything in between. There is a shortage of books that cohesively bring them together in an actionable manner. Do I have to do everything in this book no? Can I pick and choose what I do? Yes. Will I have results? Yes. Will I have a plan? Yes. Want more energy in the morning, this will show you how and has real life examples. Want to sleep better, here is a plan. Want to redesign your entire daily routine, you can... I look at this book as more of a scripture than a book. It’s loaded with principles that I can implement all at once into my day or piece by piece while I study often to continue to elevate my understanding of optimizing my day. Basically, this book is the best I have ever seen with pragmatic advice that will change your life.👍 Follow me (@kevin__the__kiddd ) for more funny fitness-related related humor and body & mind hacks that will help you get #FitForLife . #fitspiration #fitnessmotivation #fitFood #fitfamily #fitfam #yogaeverydamnday #kettlebellworkout #wimhof #coldshower #MindOverMatter 💪
Fidgeting, moving, finding space. I'm always so surprised when I look back on video how often I fidget around in Downdog... #yogaeverydamnday #yogaflow #vinyasaflow #vinyasayoga #igyogafam #yogavideo #flexibility #balance #ahimsa
Peanut sniffing out my happy place today. The mat was calling, and when I say calling I mean yelling at the top of it lungs!! Within minutes of breathing and moving through a few asanas all was right in the world again. #yogaeverydamnday #yoga #outdoor #dogyoga #mat #peanut
What do you get for throwing out the clout before May is out? A cold, a cold is what you get! Lesson learned✅ Thus, throw back to last June when I was out and about! I love how #yoga can increase #creativity . I remember reading an article by Riva Gdanski on how yoga boost creativity. Reasons being: Meditation: by decreasing negative emotional states #meditation increases innovative thinking and the generation of #newideas 💪 Asanas: builds #strength And #flexibility therefore improving physical well being, great for #writers #musicians #artists who are prone to rsi 💪 And finally... Pranayama: #deepbreathingexercises Increase #alphabrainwaves Which are associated lowering stress and higher levels of creativity. When we encourage our #breath to #flow #artisticmotivation Follows suit💪🙏 #yogaeverydamnday #imagination #irishfitfam #pranayama #meditation #asana #rivagdanski #huffpost #worldearthday
🙏🏻 Grounding. The fleeting tides of emotions sing within while the earth gently kisses the feet. The toes and heels rejoice in connection while the mind slows down rooting to the present moment. The eyes shift softly from the inner whispers to gaze outwardly into the beauty that awaits to been seen. Fueling the soul with the undefinable senses of alive and awake. Creating moments to cherish within the heart. Those who look always find the magic. Many Blessings - Janelle ❤️🙏🏻📿 #nature #naturelovers #naturelover #woods #barefeet #yogaeverydamnday #yoga #yogi #yogalife #lifestyle #present #awake #alive #dress #smile #positivevibes #instagood #instadaily #love #universe #unity #energy #magic #fitness #lovelife #grateful #light #namaste
#🌏day . Todos os dias. Some days will be easier than others, but don’t start your day checking your IG feed. Get into ceremony ✨ . Whatever that means to you. 3 deep breaths? Comece seu dia ligando sua antena espiritual 🤸🏻‍♂️ . #yogario #ceremony #earthday
#Repost @amandaguslani ・・・ Mindful triathlon to celebrate Earth Day! #earthday2018 #earthday #yoga #yogaeverydamnday #wanderlust #yogatribe
And here is a final day 7️⃣ of #CreateSpaceForPositivity today is a balance pose. Today we are encouraged to spend time close to nature. We'll head over to my previous post in which I'm talking about community farm and growing our own food. Nature is my second home with comforting Mother Earth by my side. Thank you hosts and sponsors for this funny and engaging challenge💖 . . HOSTS 🕉️ @shesmilesyogi @yogielena . . SPONSORS 🙏 @wolventhreads @lotuscrafts_meditation @malaspirit @essentialoilnurse @cocunat @yogisurprise . . POSE LIST 1 Meditative - seated pose 🤸 2 Heart opener 🤸 3 Hip opener 🤸 4 Inversion - if you don’t feel safe or you’re on your period, your pose is legs up the wall 🤸 5 Forward fold 🤸 6 Twist 🤸 7 Balance 🤸 . . . #yoga #yogaforlife #yogalove #yogi #yogini #yogajourney #yogaforever #yogaeveryday #yogaeverydamnday #yogafit #yogalover #yogagirl #yogagram #instayoga #yogapractice #yogalife #yogadaily #yogastrong #polishyoga #polishyogini #polishgirl #yogapose #practice #asana #progress #beagoddess #yogagirlsdaily #insagood
Happy ☀️day !! Spent my sunny morning upside down 🤗 • • • • • • • • • • • #yogaeverydamnday #yogisofinstagram #handstand #inversionseveryday #yogagirls #yogamom #fitmomsofig #yogalove #yogapose
Awesome 10K giveaway by the lovely Faith! So excited for you to hit this milestone 😙 °•°•° #Repost @faithfoxmama (@get_repost ) ・・・ THANK YOU ❤️ THANK YOU ❤️ THANK YOU ❤️ . I know it's still early, but I just can't wait to share this wonderful news with you! . 11 generous sponsors have come on board to help me celebrate my journey to 10K followers! . I still can't believe that people follow little old me on Instagram! I'm nothing fancy! But, I do love this online yoga community so very much! I am just so happy to be able to give back to you because of these sponsors! . It is with great honour to be able to represent so many beautiful brands, many who are from grass roots and doing their best to make this world a better place! . ❤️ To enter ❤️ Use the hashtag: #Faiths10kGiveaway •share this flyer on your page •like this post •tag 3 or more friends in the comments below •have your account on public •follow myself @faithfoxmama and the following amazing sponsors: . @feetup (use faithfoxmama for a discount) . @inspiritcollective (Use faithfoxmama15 for a discount) . @sleehcom ( use faithfoxmama2018 for a discount) . @niyama_sports . @yogacycled_wear (Use faithfoxmama for a discount) . @marthaacunasportwear @narabellabrand @omoodlust @merubeads @bohemian_treasure @besohum . . You can share this flyer and enter as many times as you like. . Good luck! And thank you again! . . . #feetuptrainer #ヨガ #今日の1枚
Day 22 of #OpenSesame with @cyogalab is Standing Backbend. This is still really tough for me, as I'm working really hard to summon my strength for proper form, and to not allow the bend to dump into my lower back. This is the best I could do with working on that today. It's not great, but better to be not as deep without pain, than to strain and get deeper. I want to do this properly, not just show off and hurt myself in the process. I also really didn't want to use the wall for assistance, as it doesn't help me to use my strength fully, and I'm really intent to work on that in these unsupported bends. . . . .⠀ .⠀ .⠀ .⠀ .⠀ #standingbackbend #IGyoga #yoga #yogi #yogachallenges #igyogachallenges #yogiofinstagram #yogalove #yogaeverydamnday #igyogis #yogapractice #yogaeverywhereigo #yogajourney #practiceandalliscoming #yogainspiration #yogaphotography #yogalifestyle #yogamotivation #yogastrong #yogafun #yogachallenge #flexibilitygoals #ibendsoidontbreak #practiceyogachangeyourworld #igyogafam #yogaholic #yogspiration #yogaspiration #igyogacommunity
finally shorts weather! I will be here all day today... I mean until the fog rolls in 😏 #sfsummer
Holiday time ☀️
The other pincha tick-tocks I unlocked - all on one leg! - so will be practicing to build up strength and technique. Need to nail this on the weak leg as I always kick up from the same leg!
Just hanging around and doing a couple yoga poses in plain site at LACMA. It was beautiful day to be outside in Los Angeles. 🌞🌻Had some lunch at the oldest Mexican restaurant in L.A. #diaryofasocalgal #traveller #writersofinstagram #travelblogger #traveltheworld #art #museum #losangeles #lacma #la #yoga #yogaeverydamnday #yogisofinstagram #seetheworld #nextgetaway
I taught yoga to a gym full of middle school football players on Friday. I watched as they transitioned from pose to pose. Not sure how to maneuver limbs that are long, and still growing. I remembered 13. I remembered who I was, and who I am today. As they transitioned into savasana, all breath, all one, eyes closed, energy throbbing around me like one giant pulse. I went back. Worrying about the person next to me, what she was thinking, if I was good enough, smart enough, pretty enough. The theme for my yoga class this morning was relevant to my own life. It's always how it goes isn't it? "Forgiveness". It's not for the other person, it's for you. So you can let go. Grow. And fly. I feel pretty oblivious to opinions these days, and when one comes up that sticks it's hard for me to shake. I think, if we are so happy within we forget to think negative thoughts. Where the judgement arises, well that's where you still need to heal. And that's okay. Putting myself in situations, where uncomfortable feelings rise. Intentionally. Growing. And watching the beauty of you growing next to the beauty of me.
Love yoga but feel like the classes are ALWAYS too short? Here’s your chance to fully immerse yourself in this ancient practice, taking some sweet time to experience what it has to offer beyond the physical. . . . We will do some simple chanting, learn some breathing exercises that you can take into your daily life, move slowly and in an unrushed way through some simple asana (with plenty of resting between poses, in a nod to the Sivananda tradition), and end in Savasana with a meditation that is generous enough to allow you to fully absorb the myriad benefits of your time on the mat. . . . Come to one class or to both. Payment secures your booking. Price includes a small gift and personalized attention. Spaces limited. Beginners welcome. . . . DATE: Saturday 19 and Sunday 20 May 2018 TIME: 10.30-12.30pm PLACE: Riverside Studio, Stellenbosch COST: R150 for one class, R250 for both . . . Message me on 0785638152 to book or for more information. . . . #yoga #extendedyogaclass #yogaworkshop #yogalove #yogastellenbosch #stellenboschyogastudio #yogaeverydamnday #pranayama #asana #dharana #dyana #riversidestudio #happy #love
Meet Lucy @lucyfosterperkins - First discovering yoga in her early 20’s as a professional dancer in the UK and enjoyed the mindful approach of moving and exploring the human body and mind. As a surfer she also saw the connection between yoga and surfing and soon had to calling to leave the professional dance world to teach yoga to other surfers around the world. ⠀ .⠀ She also started Yoga for City Surfers in London which has been taught in 4 cities worldwide, became a yoga ambassador for Roxy and developed a series of online yoga classes for surfers to follow at home.⠀ .⠀ The biggest lesson yoga and meditation has taught Lucy is to listen to the body and to that innate wisdom behind all the busy thoughts. If nothing else she encourages her students to use the practice to anchor themselves into (and enjoy) the present moment as that’s where the magic happens!⠀ .⠀ Join Lucy LIVE this evening at 4.00pm for Power Flow and at 6.00pm (QLD time) for Yin - Link in Bio ⠀ .⠀ #aliveyogi
🌸“Yoga is a path of health, relaxation and inner happiness. The ultimate goal of yoga is to live permanently in the light. 🌸We cleanse systematic our body and mind of the tensions (samskaras). This gives us inner happiness, healing and ongoing health. 🌸The body becomes healthy. The mind becomes positive. We get the properties of inner peace, inexhaustible energy, mental clarity, embracing love, joy and kindness. 💫⭐️🌟✨Yoga is the power, it teaches us how to accept and do the adjustment in life, by the way, making our mind strong and satisfied. #yoga #yogaforlife #yoga #yogalover #yogaeverydamnday #yogainspiration #yogamotivation #yogaforeveryone #yogateacher #internationalyogacoach 🤸‍♀️🏅📔🌍 @vibhapranaam_trance_yogfitness #londondiaries 🇬🇧 #yogainlondon #yogainreading
If you need me I’ll be on my couch the rest of the night recovering from my families 2 day long Italian food binge ✌️. Sped up 1x . . . #yogaeverydamnday #yogavideo #chicagoyoga #pigeonpose #aloyoga #publicmyth
“The pose begins when you want to get out of it.” I debated about posting this, all I see is how I should have extended more into the backend, reaching forward more while kicking back at the same time. All I see is how bent my standing leg is when it should be straight, but the rock was jagged and slippery and I wasn’t on my super sticky mat on a completely flat surface. And it was in that moment of self-judgment that I realized this is where I’ll be today, and that’s perfectly fine. 🕉 • • • #natarajasana #dancerpose #selflove #bepresent #yoga #yogaeverydamnday #yogaeverywhere #inperfectionisbeautiful #sundayfunday #chicagobotanicgarden #weepingwillow #fromwhereistand #yogalove #thisis32
I want to offer up to you all a bit of Monday morning controversy. On the weekend I came across and article shared to the Sydney Yoga Teachers page on Facebook that was practically ignored. It was an article about where yoga fails. We lack movements that include pulling and grip strength. We also don’t do enough to support the posterior chain (mainly glutes & hamstrings) and when we do, many cheat their way through using their back muscles instead. There are things I teach in my classes to try and combat this, however, movements are never fully balanced. This is completely okay! However, it gets ignored by the yoga community, shut down, because yoga is the be all or end all. I think this attitude is dangerous and close-minded. Yoga is a powerful practice, but at the end of the day you need balance. Unless you have a full body awareness or very competent teachers (like any physical activity) there is a chance for injury and imbalance. Please share your thoughts with me, I want to get this discussion going, it’s important 💫🙏🏽 **If you’d like to read the article ‘Yogas Missing Nutrients’ head over to @shutupandyoga
Jivamukti is back on Mondays! We're pleased to announce that the wonderful Aleskei (@zukitheyogiwithakettlebell333 ) is taking over the 12pm Jivamukti class tomorrow. Here's his bio: • "I started doing Bikram Yoga in 2009 and then segued to Jivamukti and Ashtanga Yoga in 2010. I was certified to teach Jivamukti Yoga in 2013 by Sharon Gannon and David Life. My challenging Vinyasa style asana practice stems from and reflects my background in martial arts and gymnastics. I base my classes on the 5 pillars of Jivamukti Yoga: Ahimsa (non-harming), Dhyana (meditation), Nada (sound), Shastra (scripture), Bhakti (devotion)." • #jivamukti #dynamicvinyasa
Not the clearest pic, but this pretty much captures the end of a pretty wonderful weekend. I’m not going to lie, I’ve had a stressful few weeks leading up to the show, but it was made worth it by meeting some really special souls, receiving some universal lessons (with gratitude) and one particularly special moment when I was given a thank you card from a customer from last year’s Om Yoga Show. She bought a bangle from me, but there was a mix up and she took the wrong ‘message’ home. Turns out it was actually the exact message she needed, and she wanted to thank me. This is why I do what I do. For my pieces to speak to someone so profoundly that they seek me out to thank me a year on had me moved to tears. Thank you Laura for making my weekend 🙏🏼✨ Big, heartfelt love to all the beautiful souls that I connected with this weekend as well. Specifically Vanessa from @realremediesltd who brought me back down to earth with her incredible botanical tonics on Friday when I was totally floopy, @wildernessholistics , @hempenorganic and finally meeting soul sister @katrino_yoga and @danyoga1111 in person, after months of distance collaboration was simply wonderful. Finally, to everyone who bought a piece from me this weekend I truly thank you. So much love has gone into my work for you over the last few months and I’m truly grateful for every sale and kind word. I’ll be taking a few days off for a bit of spiritual maintenance this week, but I’ll see you back on the other side for new designs, soul collaborations and some great events in May! Namaste 🙏🏼 #Omyogashow #mindbodysoul #gratitude
Happy Birthday to this beautiful soul my yogi princess 💜
Breathe + center. My inner control freak is at an all time high and yoga is the one thing that grounds me. The last week has been a stressful one, thankful for a little peace and clarity 🖤
Happy 🌍 day!!
Happy Earth Day 🌺 🌏 🌊 Mexico reaffirmed my appreciation for sea, salt, Cenotes; caves, fire, stone; wind, clouds, space; rain, sun, and watercolor skies. Earth day is everyday. She loves to reveal herself and yourself. Just look! . . . . #yoga #yogaandwritingretreat #copalchakralove2018 #proseandposes #despacho #earthday @copalretreat
Que todos os seres sejam felizes 🕉
Who needs #allergyfriendly #plantbasedprotein for their #athlete ??🌱 It’s another weekend in #reno at the #ncva #volleyball 🏐 #tournament for us and our team is powering through with #zego Seed+Fruit bars!
Ok, so downward dog is not always a resting pose - but it is one of our most beneficial postures. Try it first thing in the morning to help you wake up and stretch your whole body. #AdhoMukhaSvanasana #AsanaSunday
"Music is the answer..." - Celeda 📸 @_danielquintana_
It is always great to share your practice. Time to relax! I have just finished teaching Yoga Wheel Workshop and The Alchemy of Scent - restorative yoga with aromatherapy. #fitness #yogaeverydamnday #yogi #love #namaste #yogalove #fit #meditation #workout #fitfam #gym #healthy #health #yogachallenge #handsome #motivation #love #yogaeverywhere #igyoga #balance #yogalife #fitspo #pilates #instayoga #inspiration #yogaeveryday #yogainspiration #strength #nature #asana
• The Talisa • Lapis Lazuli • Helps to enhance your insight and awareness • Awakens the Third Eye chakra • Blocks negative energy • Perfect for clearing emotional baggage • Intellectually stimulating stone •
Just enjoying the sun whilst having fun with some stretches ☀️ ... we get the most amazing light in our living room in the morning it would of been a shame not to capture it! ps I turned my head away from the camera because I looked like a tomato 🤣🍅 with a huge forehead vein 🤦🏼‍♀️🙄🙈
Weekend vibes 🙏🏼
I have walked just over 35 miles this week (57km) 😱💪🏻💪🏻 .. my legs could definitely feel it on my walk to work this morning, so I think this evening and weekend is going to be all about restorative flows and recovery 💆🏼oh and I'm taking a well deserved bus back home 🤣... oh and check out those abs in the picture👆🏻👆🏻all thanks to the amazing @findingmorgantyler and her @ab_asanas guide! Highly recommend it, and if I can do it in my tiny living room then you can do it anywhere! 👍🏻👍🏻
Current mood 👆🏻😴is it Friday yet? feeling pretty tired after walking 11 miles yesterday! Walking to and from work is turning out to be an amazing way to fit in some serious number of steps!! ☀️💪🏻 hope everyone enjoys the sunshine today - happy Wednesday! 🙃
This weather is everything ☀️🤗😍🙌🏻🙏🏼😎
Holidays are always best spent on a beach in Brazil, as you would know. However, the heavy day after cachaca head calls for purification. This avo I'm guest teaching a Vinyasa class at Rosemary Dream, a dream of a place perched on a mountain overlooking the beach and fishing village of Barra da Lagoa. Check out their challenging retreatish programs at rosemarydream.com. Fica a vontade! #visvamitrasana #yogapractice #yogaeverydamnday
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