#yogaeverywhere

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“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.” –B.K.S Iyengar #urdhvadhanurasana #wheelpose #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogajourney #yogaprogress #yogapractice #practicemakesperfect #practice #practiceandalliscoming #followforfollowback #instayoga #instayogi #yoga #yogaphotography #jbyoga #yogamama #yogawheel #yogalife #yogafun #yogachallenge
One day my foot will be peaking out from behind my head, but until that day comes a strap will suffice😊 It feels like all the work I've been putting into opening up my chest and shoulders is cancelled out by rock climbing. Although, I went to the chiropractor for the first time today and it turns out 1/3 of spine, a few ribs and my hips are out of whack. Sooo that could be factor 🤷
Day 2 of #LuvBodyThruAsanas and i’m doing #Lizardposevariation 🖤... because my hips still need a lot of practice to open, ..it is great stretch for the hips flexor, hamstrings and quadriceps..and i will give more love to intense practice! 💞💞💞 . . 📌12 till 18 Nov . Join us for 7 days of sharing the Yoga Love!!! Our bodies love certain asanas more than others, because they make you feel good, or because they challenge you! So each day the hosts are sharing some of their favs postures to inspire you, or you share with us your own favorite and let us know why!!!! We can’t wait to see your choices!!! . . . 🖤 Hosts @andreamegale.yoga @indira.yoga @__sil_06 @yogi.hemaxi . . 🖤 Sponsors  @liquidoactive @merubeads @mymalanecklace @yogaevo @insideoutsideoutsidein @yoggys_foryogis . . 🖤 Favorite Asanas Lining Up  Day 1: Hamstrings Stretch 💘 Day 2: Hip Opener 💘 Day 3: Twists Day 4: Balance Day 5: BackBend Day 6: Any Funky Day 7 : Inversions . . #yogachallenge #yogapractice #yogaeveryday #happyyogi #yogaeverydamnday #yogalove #yogainspiration #yogini #yogamom #iloveyoga #practiceandalliscoming #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #yogaaddict #myyogajourney #igyoga #yogalife #yogacommunity #scoliosisfighter #igyogafamily #yoga2018
“the lesson has been that i can lose myself completely have my heart shattered into a million little pieces, wallow around in a cloak of sadness i can be down on my knees for days, crawl into the darkest corners of my mind willingly let the devil seduce me for nights on end- to the point where i almost stop breathing and despite all this, i will live i will always resurface like a sunflower worshipping the sun i find my way back into the light. - i have lived through thousands of suicides.” Captured by @northern_bohemian_photography 🌻
Celebrating Veterans Day in our Sand Camo gear, thankful today and everyday for those who serve 🇺🇸
. @anniechuabl - a passionate yogi demonstrated incredible flexibility in #Skandasana . She is wearing ⚡️super comfy Star Janice grey bra top and Queen Sasha white legging. 👇🏻 🛒🛍Shop now at our online store https://www.abe-active.com/ .
A paz está dentro de você. Enquanto você procurar a paz do lado de fora (em bens materiais, nos relacionamentos...) você vai sempre falhar nessa busca. Não se engane. Não é simples. Olhar para dentro nos joga no mais profundo dos mares, é difícil nadar por lá, mas é onde estão os mais preciosos tesouros. #yogainspiration #yogapractice #yoga #headstand #yogaeverywhere #yogacommunity #paz #pazinterior #apazvemdedentro #peacefulinside #peace #yogaportoferreira #yogajundiai
Если девушка хочет яркую осень, не вижу повода этого не сделать 😊 ⠀ Начинаю рассказывать про предстоящую новогоднюю съёмку 🎄, пожалуйста читайте посты 😎 ⠀ В этом году у нас будет большой, светлый зал и это прекрасно )) места много, хоть на руках стойте, только предупредите заранее, чтобы я отошла подальше )) Можно и нужно брать яркую одежду. Будет смотреться хорошо. Новогодние детали (колпаки, теплые гетры, теплые свитера, мандарины ))) приветствуются 🎅. Пишите, задавайте вопросы, хорошая подготовка - залог хороших фотографий 📷
Even when traveling you gotta get on your mat🧘🏼‍♀️ #travelyoga #yogatime #mattime #coloradoyoga #lonetreeyoga
Yoga everywhere
Although it may be hiding behind the clouds, the sun is always shining. I try to remember that when things seem bleak. We mustn’t blame the clouds in the sky, for it is our position in the world that is preventing its rays from kissing our skin. It is our perspective. I am practicing accepting the gloomy days with an understanding that our dear friend will shine again soon. How do you see beyond the clouds?
Bom mesmo é se permitir olhar as pessoas, situações e paisagens de um outro ângulo 🙃 . . It is good to allow yourself to look at people, situations and landscapes from a different angle 🙃 . . 🧘🏽‍♀️♥️ ॐ . . #yoga #yogatime #yogapractice #yogainspiration #yogajourney #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogaprogress #yogaforlife #yogatherapy #yogamood #yogaforall #yogalifestyle #yogabrasil #yogaparatodos #yogaterapia #yogapravida #yogatododia #despertar #awakening #consciência #consciousness #autoconhecimento #selfknowledge #om #namaste #babizismanyoga
“You have the power to heal yourself, and you need to know that. We think so often that we are helpless, but we’re not. We always have the power of our minds. Claim and consciously use your power. -Louise Hay 🕉🦄 . . . . . #mondaymotivation #yogamotivation #yogalifestyle #yogacommunity #asanajunkie #igyogacommunity #myyogalife #vinyasayoga #yogamasala #yogastud #yogamotivation #yogalifestyle #yogacommunity #asanajunkie #igyogacommunity #myyogalife #vinyasayoga #vinyasaflow #vinyasa #vinyasayoga #yogastudio #yogafit #yogajourney #namaste #yogisofinstagram #yogapractice #yogaeverywhere #yogalife #yogainspiration #yogisofig #yogapose
Day 3 #Thankfulintentions #hipopener #compasspose •Confidence&Patience| November 11-18 . . Hosts 🍁 @popsterivy @jennyg2bfit @wendyw888 @toonieyoga . . Sponsors 🍂 . @teeqaactive @yogisurprise @chicmoda.sport @choksports @om_style @azendea @myjunglemat @mymalanecklace @insideoutsideoutside (use code toonie20 for 20% discount) . Our lineup with daily theme: . 1️⃣Forward fold • Faith & Luck🌺 2️⃣Heart opening • Love & Trust🌺 3️⃣Hip opener • Confidence & Patience🌺 4️⃣Twist • Health & Healing 5️⃣Inversion• Freedom & Creativity 6️⃣Core Pose• Food & Water 7️⃣Balance Pose • Earth & Home 8️⃣ Reclined Pose • Self Care & Equanimity . #igyoga #instayoga #yogachallenge #yogaeverywhere #bepositive #positivevibes #bethankful #igyogachallenge #forwardfold #heartopener #hipopener #yogatwist #inversion #restorativeyoga #coreworkout #balancetraining #novemberyogachallenge #gratitude #yogahappy #yogajourney
Cuando el yoga te acompaña en vacaciones 🌻 Como el yoga es realizado desde el corazón. Siendo parte de nuestro día a día, hasta en las vacaciones 😊 Que mejor momento para mantener esa conexion  a la naturaleza, a sentirnos plenos, a rodearnos de la energía que nos transmiten los lugares, a respirar conscientes y disfrutar de unos minutos en una postura. Seamos esa energia que vibra alto y elevemos nuestro alrededor. 💕 Namaste 💜🌴 . . . #yoga #yogaeverywhere #yogaeverytime #naturaleza #sentidos #yogatime #yogafun #yogaddict #yogagirl #asana #energía #riodejaneiro #Corrientes #Chaco #yogaenjoy #yogapose #yogafit #yogaasana #yogalife #yogapractice
Day 6 (last one today, I promise) of #faloverforsplits is #pigeonpose 🐦 I shocked myself with this king variation since I haven’t worked on this particular #asana in a while :) Lovely Hosts: @yoga_ky @northcarolina_yogagirl @joe_lizzzzzz_yoga @freckled_yogi @aleksic_twins Generous sponsors: @alo.moves @aloyoga @bendy_babes 11/5 standing forward fold ✔️ 11/6 pyramid pose ✔️ 11/7 crescent lunge ✔️ 11/8 standing split on wall ✔️ 11/9 standing wide fold ✔️ 11/10 pigeon ✔️ 11/11 reclined hero 11/12 half split 11/13 low lunge grabbing back foot 11/14 split #yogachallenge #igyoga #instayoga #yoga #yogagirl #yogamom #iloveyoga #yogapants #yogaeverydamnday #yogaeveryday #yogadaily #yogajourney #yogapose #asana #yogalove #yogalife #yogaeverywhere #yogainspiration #ekapadarajakapotasana #kingpigeonpose #rajakapotasana
20181112. 어제 오빠랑 도련님 밖에서 맛난거 먹는 동안 내가 선택한 시간😋 #yogaeveryday #homeyoga #yogaeverywhere
Aerial is a new journey for me. Learning how to put a couple moves together 💁‍♀️There are so many things about this video that aren’t perfect, but it’s just the beginning! What new things are you out there learning?! . . . #aerial #journey #fly #silks #aerialsilks #aerialists #aerialnation #instayoga #flexibility #calisthenics #aerialarts #inversion #aerialistsofig #aeriallife #yoga #circuslife #inversionjunkie #circus #art #getupsidedown #entertainment #smile #yoga #instagood #fortheloveofaerial #yogaeverydamnday #yogaeverywhere
Even days that feel low are not comparable to some. Always looking for the light in every situation. ☀️ • • Ps this handstand I actually had control so here’s to growth in little ways 🤸🏻‍♀️ • • #yoga #yogi #yogisofinstagram #yogainspiration #yogaeverywhere #yogaphotography #yogaeverydamnday #yogachallenge #nature #fall #invert #inversion #handstand #handstandjourney #yogajourney #positivity #practice #yogapractice #yogamotivation #yogainspiration #yogainstructor #yogateacher #yogastudent #bangsshoes #livebangs #bangsambassador
🤣🤣🤣Get on this cat’s level tonight in a Bikram class! BIK90-515 BIK60-7 BIK60-815 See you soon🐱🐱🐱 #yogafunny #yogacat #yogaeveryday #yogaeverywhere #yogapractice #heathealthhappiness
⠀ Why do it? It is a great stretch, chest opener and balance in one. ⠀ You can breath deeper and feel more relaxed and grounded. ⠀ At the same time it allows to go inside and focus on inner emotions and explore your understanding of balance. ⠀ And your legs will say thank you for a stretch!😉 King Dancer pose Natarajasana . I will post poses, that will help you do it during the week.
Find yourself something that makes you happy! #edcorlando #utthitaparsvakonasana #yogi
Day One of #ComfyCozySelfLoveYoga Messy Hair ❤😍❤ Took my hair down, shook my head, and voila one messy haired yogi in my comfy fluffy pajamas. #reallifeyoga ❤😍❤ . . Jump in any time! . . Come join @newfigureforward and @raevynn_yoga for an #igyogachallenge that celebrates being comfortable and cozy in our bodies! .❤️ . To join us, please: 1. Repost this flyer and tag some friends to join! 2. Follow and tag all hosts and sponsors. 3. Post each day, following the theme, and use the hashtag #ComfyCozySelfLoveYoga   4. Make sure your profile is set to public so we can all see your lovely posts 5. Encourage other participants and share the love! .❤️ . Hosts: @newfigureforward @raevynn_yoga Sponsors: @lovemymat @ladyatlargeart @andreakingonline .❤️ . The themes: November 12: Messy Hair November 13: Fun socks November 14: Favourite PJs November 15: Cozy Place November 16: Comfy Pose .❤️. @yoga.challenges.directory . . . #igyogachallenge #jewishyogi #yogachallenge #everybodyisayogabody #yogaeveryday #yogaeverywhere #yogacommunity #namaste #myyogalife #yogisofinstagram #plussizeyoga #SelfLove #BodyPositive #beyoubravely #bodylove #bodyimage #yogapractice #yogapose #igyogis #igyoga #yogafamily #yogadaily #plussizeyoga #selflove #selfcare #yogahasnosize #effyourbeautystandards #yoga #innerpeace #messyhair
Yogic diet🧘🏽‍♀️ 🧘🏽‍♂️ . . . The types of foods we choose to eat reflect the level of our conscious development. 🌱🌱 I understand sometimes it’s tooooo difficult , too expensive , too time consuming to eat healthy. Actually what I have noticed it is easy UNTIL : . . ✔️You go on vacation. ✔️You have business lunches. ✔️ Your office has a ton of tempting snacks. ✔️ You are before/on your period - girls know what I’m talking about. . . Right on a good week try to eat the following food : . . ✔️ Fruits of all types, especially those that are naturally sweet. ✔️ All vegetables. ✔️ Whole grains, especially oats, wheat, and rice. ✔️ Beans, tofu. ✔️Plant-based oils, like sesame, sunflower, and olive oil, nuts , seeds. ✔️Herbal teas, water with lemon and/or lime, ginger. ✔️Sweet spices, like cinnamon, cardamom mint, basil, turmeric, ginger, cumin, fennel. . . #yogateacher #yogafun #acroyogafun #yogaeverydamnday #yogaeverywhere #yogaposeoftheday #yogagirl #yogaaddicted #yoga #yogalove #yogabody #yogafit #yogaoutside #yogagoals #yogajourney #partneryoga #telaviv #netanya #israel #beach #telavivbeach #manchesteryoga #yogafood #food
A few mat spaces left for the public class this weekend! We’ll be back working on our upper body strength and core muscles. Revisiting the muscles after some rest. We’ll be doing forearm planks, dolphins, and treepose plank. Ha, what’s thatttt? Yes come on in and find out. DM us to book your mat space. Let us know if you are coming on Saturday or Sunday. Bring a mat, friends, a bottle of water and a small towel and we’ll see each other on the mat. Direction: Waze/google map Fira Active Yoga Studio. Sunrise #joyfolkyoga at Jetty Taman Tasik Ampang Hilir is as usual as well next week. 7-8am see ya there as we yoga in the open air surrounded by the lake. Direction: From Jalan Ampang, take a left turn after Petronas Jalan Rhu. Arriving at T-Junction, turn right. Stay there until you see Jordan Embassy, and then turn left into Jalan Kedondong, stay there until you find an entrance into the park. The jetty is exactly there! Waze/Google Map to Dewan Taman Tasik Ampang Hilir.
Practice yoga everyday, anywhere, anytime. ✨🙏 . Conscious life. . @buickmexico @adidasmx
Barre and boujee 😘👯
It’s amazing what you feel you look like vs. what you really look like. (I felt way more twisty here than I actually look haha but I’m excited for how long I held this!🙌🏼). Practicing being in-tune with my body, my mind, my mama instincts, my surroundings, and others around me😌 . . . . . . . #justmove #findyourbalance #mindfulness #kidsarenapping 🙌 #keeptrying #yoga #yogaeveryday #yogaeverywhere #headstand #journeytopresshandstand #journeytoplanche #aloyoga #fitmom
#yoga   #iloveyoga   #fitfluential   #myyogalife   #yogapants   #yogaeverywhere #meditation   #BEYONDPRETTYNATURALLY #yogachallenges #yogaaddict   #yogapose   #yogaeverydamnday   #yogi   #yogalife   #yogajourney #stretch #namaste   #yogisofinstagram   #balance #igyoga #justdoit   #practice   #restorativeyoga #listentoyourbody #yogacommunity #feeltheyogahigh #legendsofmuscle credit @imericacampbell 😍😍😍😍😍🏆💎😂😃😀 # FITNESSMOTIVATION 😍💪💪🏻💪🏾💪🏿🏆🌱💎💚🌹🌺🌷🌷💜 # BODYPOSITIVE # BEYONDPRETTYNATURALLY
. Our belief systems create our state, which create how we feel and what we do. . . What we manifest is “proof” of the state that we’re in and the beliefs that we hold. . . Today, we’re inspired by veterans, because anyone who enters something with the possible result of death on the other side, has a deep belief system. . . And the results that come with such a deep and strong belief system are life changing. . . We are inspired by our veterans to believe in our human ability to create life changing results, driven by strong core values. . . Happy Veterans Day From HYHY. We are grateful for all who have served for our freedom, giving us the option to explore life’s potential through yoga. #UnlockTheStrongestYou ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #veterensday #veterens #happyveterensday #yoga #yogaeverywhere #yogainspiration #yogaeverydamnday #yogalove #yogalife #fitness #inversion #fitnessmotivation #fitnessjourney #yogi #handstands #igdaily #healthy #yogaliving #yogapose #yogapractice #yogagram #yogaaddict #yogisofinstagram #yogaposeoftheday #love #temecula #temeculayoga
Because the in between is beautiful too🙏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yoga is a journey A place of patience A place of grace ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Finding the you Your body And everything in between✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogadaily #yogafit #yogaeverywhere #yogagoals #yogagram #yogainspiration #yogajournal #yogaoutfit #yogapractice #yogateacher #yogi #yogisofinstagram #dailyyogainspiration #fitness #health #igyoga #love #theyogaheart #wellness #yogajourney #yogafun #meditation #mantra #wellness #yogaasana #yogastrong #yogalovers #yogavibes ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Happy Veteran’s Day: To all our Veterans and your families thank you 🙏❤️ There’s no greater tribute that can truly match the magnitude of your service and sacrifice. But all of us can do our best to live up to the American values of service, responsibility, generosity, and citizenship that you help defend 🙏 @barackobama Aho ❤️🌹 #veteransday #dancerspose #natarajasana #happyveteransday #godblessamerica #mudra #peace #love
Day 5⠀⠀⠀ #RainbowsOfYoga . 🌈Hosts: @inspiremyyoga . @esteryoga . @blessedyoga . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌈Sponsors: @weareskimmedmilk . @Lotuscrafts_meditation . @alayama_yogawear (mala) . @insideoutsideoutsidein . @yourshonline . @infinitystrap . @tribeandfable . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌈Lineup: Day 1. Bridge/ Setu Bandha Sarvangasana . Day 2. Wheel pose/ Urdvha Dhanurasana . Day 3. Forearm Wheel pose / Dwi Pada Viparita Dandasana . Day 4. Pigeon/ Kapotasana . Day 5. One handed Wheel . Day 6. One legged Wheel . Day 7. One legged, one handed wheel . Day 8. Drop back into Wheel . #dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #yogaforever #challengethyyoga #freeyoga #igyogachallenges #yogainspiration #yogalife #yogagirl #yogaeverywhere #yogaphotography #yogafun #yogawear #yogaeveryday #yogadaily #yogapractice #yogalover #yogaforlife #yogajourney #yogaaddict #yogaart
✨ Take time to get to know your soul. ✨ I experienced a full weekend of this lovely reminder with my teacher @willduprey , immersed in study, expansive conversation, and contemplation. I’m returning with renewed inspiration for my practice and my teaching. Feeling so grateful for the opportunity to continue my study and work along this path with @hathavidya. And I’m sending a little thanks to myself too, for making time for this independent study weekend. Our self growth is important, and only we can further the inquiry. 🌿 #svadhyaya #hathayoga 📸 by @hellomichellevelazquez
✨Liberate your soul, sweet sister. You are the rhythm maker, the pattern breaker.✨🌙 @wildembodiedwomen
•La pequeña de la esquina• . . . . . . 🧘‍♀️ #yogastepbystep #yogasantiago #yogagirl #yogabody #yogaeverywhere #asana #santiagodechile #chile #smartfit
The reality of home practice is sometimes just grabbing a few moments wherever you can, or whenever the mood takes you, to attempt to master a new asana. No mat, no yoga wear, just a long and inspiring chat about life and the joy of yoga with a new friend the night before...and the dog getting in on the act! Pincha Mayurasana is taking shape! #gettingthere #yogaeverywhere #yogaeverydamn #pinchamayurasana #forearmbalance #yoga #yogi #yogalife #yogilife #yogalifestyle #yogilifestyle #asanapractice #asanasoffthewall #reallifeyoga #yogainspiration #yogainspo
Don't forget Yogi's #groundinggratitude Challenge starts today #Repost @livionara_liu (@get_repost ) ・・・ . . ✨ good morning ✨ Feed our mind with positive thoughts and attract great things into our life, have a blessed and wonderful Monday 💗 . . Wearing awesome leggings from @pullnfit ✨ . . #morningvibes #mondaymotivation #livethelittlethings #yogainspiration #yoga #yogapants #yogajourney #yogaeverywhere #instayoga #yogagram #igyogaindonesia #yogisofinstagram #yogalove #yogaworld #yogalife #yogapose #yogafun #yogapractice #yogi #iphonephotography #compasspose #practiceandalliscoming #namaste #thankyouuniverse .
I’m #breakingthestereotype every body is a Yoga body. There is thin people and curvy people tall people and short people flexible people and not so flexible people and is ok we need to learn to respect each other and stop assuming and making stories about other peoples bodies. . . . . #curvyyoga #curvyyogi #curvyfitness #seattleyoga #yogaeverydamnday #whatayogilookslike #happyandhealthy #thisisyoga #yogaeverydamnday #yogaeverywhere #outdoors #thegreatoutdoors #thewoods #pnwyoga #pnwyogi #pnw #pnwhiking #hiking #yogaoutdoors #handstand #handstandpractice #flexitpink #fitnessmotivation #fitlife #fitjourney #yogajourney
If anything strive to be open-minded. ⠀ Open-minded people don’t care to be right, they care to understand. ⠀ There’s never a right or wrong answer, everything is about understanding. ⠀ ♢ ⠀ On another note, gettin’ bendy is really testing my patience.⠀ My lack of patience is 99% of the reason I start things and don’t finish them. ⠀ I’m learning to understand why I do things and how to change the pattern to get the results I want 😈
A vida é uma superação de limites, daí a importância de nós mantermos no foco do nosso trabalho interior, buscando praticar o roteiro fornecido !!! #asanas #yogaclass #isntayoga #yogabrasilia #learnyoga #myyogajourney #myyogalife #perfectlyimperfect #spreadtheyogalove #wanderlust #worldofyoga #yoga4growth #yogasaddict #auladeyoga #yogaeverywhere #yogaeveryone #yogalife #yogalover #yogaclassico #brasília # águas Claras #professoradeyoga #artezensudoeste 📸@carolinnemac_
Today is Day 1️⃣2️⃣ and the last day of the #peaktopincha Challenge. This has been a really awesome challenge and a great learning experience for me. Thank you to the hosts, sponsors and participants who made this challenge possible. ⁣ ⁣ This challenge really took me out of my comfort zone and I’m certainly glad it did. Stepping out of my comfort zone allowed me to conquer some of my personal fears and challenged me to see what I was capable of. Don’t be scared to travel an unfamiliar path because that path may lead to a beautiful place. ⁣ ⁣ Yoga Pose🧘‍♀️: Vrschikasana (Scorpion Pose) ⁣ ⁣ Benefits: Scorpion Pose strengthens the shoulders, arms and back. Stag Pose stretches the shoulders and chest and decompresses the spine.⁣ ⁣ Affirmation: Breaking out of my comfort zone is the pathway to growth! ⁣ ⁣ Namaste: The light and love in me, honors and acknowledges the light and love in you ⁣⁣⁣⁣⁣⁣ ॐ⁣⁣⁣⁣⁣⁣ ॐ⁣⁣⁣⁣⁣⁣ ॐ⁣⁣⁣⁣⁣⁣ #aloyoga #aloyogachallenge #yoga #yogi #yogachallenge #yogaposes #yogapose #yogagirl #yogainspiration #yogaeverywhere #yogalife #yogafit #yogatherapy #yogaoutside #yogajourney #yogamom #yogalove #yogatime #iloveyoga #love #fitness #workout #meditation #namaste #Forearmstand #scorpionpose #headstand #handstandpose #comfortzone
#FallForVata 🍁🍁🍁 ____ I tried to take my pigeon flying today, but just couldn't get it locked in. So instead, I practiced king pigeon. One day y'all. One day. ____ Day 3 : #Pigeonpose #kingpigeon #mermaidpigeon ___ Hosts: @supyogawithkarine @bluesuntara @stelasulzdorf @amy.yogini @whitneydavisyoga @twistedgalpal Sponsors: @onzie @omstarofficial @malaprayer @yogapaws @youphoria ___ Pose Lineup: 1. Revolved asana 🍁 2. Malasana / chair🍁 3. Pigeon pose🍁 4. Half lord of the fishes 5. Forward fold (Standing or sitting) 6. Cobra / Camel 7. Tree 8. Warrior 1, 2 or 3 9. Standing backbend 10. Shoulder stand / waterfall pose ____ #yoga #yogi #inversion #practiceandalliscoming #yogaeverywhere #igfitness #fitness #instagood #wanderlust #yogachallenge #namaste #beagoddess #yogaphotography #fitspo #yogadaily #flexibility #mindfulness #strength #fitnessmotivation #positivevibes #goodvibes #crazysexyyoga
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#Repost @alexzandrapeters • • • • • Handstands.. I FREAKING love them! ⁣ When I first started practicing getting inverted, it was scary AF. I also broke a lot of picture frames off the walls and a few vanities 😅. No one warned me to move everything within 10 feet of myself while practicing (if you don’t want things to get broken or hurt yourself). 🙏 .. .. .. 💥Follow us 👉 @world.design.collection .. .. .. .. .. .. ⁣#yogaforbeginners #yogafam #yogaselfpractice #yogatutorials #yogastrong #yogafit #yogafitness #handstandpose #handstand #yogaflow #namaste #yogafashion #yogaeverydamnday #yogaeverywhere #yogalovers #yogalover
This is a picture from June of me, my now-fiancé along with my Dad who was helping us move halfway across the country from NJ to TX. I was happy and hopeful then. I thought moving somewhere different where I didn’t know anyone would allow for a true fresh start and for me to find myself again. When I moved here, to San Antonio, I wanted things to be different, but nothing really changed but my location. I really believed that moving halfway across the country, changing my outside circumstances, would make my internal world different. Surprise! It didn’t. What did change my internal world was really looking within and shifting my perspective, with a little help from studying yoga philosophy. While stepping on the mat is healing in its own way, the potential yoga has to heal us internally and help us to uncover our own bliss is unlimited when you dive into the ancient wisdom of texts like the Yoga Sutras of Patanjai. To make this easy, I made a completely free 8-Day challenge to get you guys started on taking yoga off the mat. If you want sign up for the challenge, click the link in my bio or send me a DM 🙏🏼✨ . . . . . #yogaisforeveryone #yogaphilosophy #yoga #yogaeverywhere #yogahealing #yogachallenge #meditation
After a whole week with the flu, I’m all better now! So, this is a great Monday already; looking good, feeling good! My Monday Mantra: Om Namah Shivaya 🧘🏼‍♀️🕉✨📿 I don’t know why but I’ve had this on my head since waking up... I’ll better chant it and see what happens! This will be my meditation mantra for today, should I take this as a sign? 🤓💜 P.S. and totally unrelated topic...this is the Dharma Yoga Vasisthasana 🙇🏼‍♀️ - - - #mondaymotivation #mondaymantra #mondaymood #mantra #dharmayoga #yoga #yogi #yogini #yogaeveryday #yogagirl #yogaeverywhere #yogagram #yogamex #dharmayogamexico #dharmayogamonterrey #yogateacher #yogamexico #yogamty #yogamonterrey #picoftheday #meditation #yogamx #igyoga #instagood #sideplank #vasisthasana
究竟是戲如人生還是人生如戲? 我們都隱藏了內心最真實的想法,在現實面前我們都帶著面具。 真真假假,如果大家都能夠快樂,真實性真的重要嗎? 你有沒有一個你在面前不需要偽裝,只是做你自己的人呢? 只要保持善良和耐心,終究會看到美好的一面。 幸福,其實很簡單。 #yoga #yolo #yogaeverywhere #freedom  #yogatime #like4like  #yogaposes  #gym #yogi #hope #love #believe #brave #AdhoMukhaVrksasana #Vrkshasana #downwardfacingtree  #Balance #Handstand #workout #fit #keepfit #fitness #gym #photo #pic #picture #fotgrafia #foto #fotografie #Photographie #fotografia
We are bound by what we focus our thoughts and energy on. Come back to your intentions to redirect your path of attention. #harmonywithhermione 🦋
Vrksasana ou Postura da Árvore
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